Anxiety Therapists in Massey Hill, Memphis, TN
Are you one of the many struggling with stress, anxiety, overwhelm and depression?
When you counsel with me, you'll discover how to infuse your life with purpose and meaning. You'll become more confident in yourself and not have to rely on what others think or do for validation. You'll have a clear path to recovery and serenity. You'll have a clear direction on how to make transitions in your life that match your goals and values.
Are you one of the many struggling with stress, anxiety, overwhelm and depression?
When you counsel with me, you'll discover how to infuse your life with purpose and meaning. You'll become more confident in yourself and not have to rely on what others think or do for validation. You'll have a clear path to recovery and serenity. You'll have a clear direction on how to make transitions in your life that match your goals and values.
I believe every child, teen, and young adult deserves a space where they feel understood, supported, and valued. My goal is to help clients build resilience, confidence, and the skills needed to navigate life's challenges while fostering meaningful growth and emotional well-being.
I believe every child, teen, and young adult deserves a space where they feel understood, supported, and valued. My goal is to help clients build resilience, confidence, and the skills needed to navigate life's challenges while fostering meaningful growth and emotional well-being.
A genuine, trusting relationship is the essential basis for psychological healing and growth. Within that framework, we incorporate the tools and strategies for change that seem most suited to each individual's preferences, worldview and primary concerns. We believe in partnering with individuals by combining our training in evidence-based interventions with the strengths and resources they possess to best facilitate change. We believe in addressing all areas of a person's life: emotional, physical, social, and spiritual.
A genuine, trusting relationship is the essential basis for psychological healing and growth. Within that framework, we incorporate the tools and strategies for change that seem most suited to each individual's preferences, worldview and primary concerns. We believe in partnering with individuals by combining our training in evidence-based interventions with the strengths and resources they possess to best facilitate change. We believe in addressing all areas of a person's life: emotional, physical, social, and spiritual.
Annie Dillard wrote "How we spend our days is of course, how we spend our lives." As you begin or resume therapy we can explore the satisfying aspects of your life and determine where you want to make shifts or radical changes toward health and ease of being. My approach to therapy is rooted in the therapeutic relationship we will develop to explore compassionate, practical solutions to the unique challenges you face. Trust, empathy, hope, mindfulness, and humor are the foundations of my approach to living and healing.
Annie Dillard wrote "How we spend our days is of course, how we spend our lives." As you begin or resume therapy we can explore the satisfying aspects of your life and determine where you want to make shifts or radical changes toward health and ease of being. My approach to therapy is rooted in the therapeutic relationship we will develop to explore compassionate, practical solutions to the unique challenges you face. Trust, empathy, hope, mindfulness, and humor are the foundations of my approach to living and healing.
I work with clients that present with a variety of issues - depression, anxiety, addiction - often stemming from underlying issues with codependency, low self-worth, family of origin issues, and unresolved trauma.
Individual sessions can be arranged for in-person or via telehealth (video conference or phone).
I work with clients that present with a variety of issues - depression, anxiety, addiction - often stemming from underlying issues with codependency, low self-worth, family of origin issues, and unresolved trauma.
Individual sessions can be arranged for in-person or via telehealth (video conference or phone).
Maybe you're struggling with postpartum anxiety, depression, or unexpected rage.
I specialize in pregnancy and postpartum mental health, helping parents navigate anxiety, depression, and identity shifts throughout the first years of parenthood. Using evidence-based approaches, I help you challenge unhelpful thought patterns, reconnect with your values, and build the communication skills your relationships need.
Maybe you're struggling with postpartum anxiety, depression, or unexpected rage.
I specialize in pregnancy and postpartum mental health, helping parents navigate anxiety, depression, and identity shifts throughout the first years of parenthood. Using evidence-based approaches, I help you challenge unhelpful thought patterns, reconnect with your values, and build the communication skills your relationships need.
My experience includes working with individuals, couples, children, teens, and families suffering from trauma, loss, depression, and anxiety.
"We are born in relationship. We grow in relationship. We are wounded in relationship. And we are healed in relationship." - Harville Hendrix. Therapy can benefit us in many ways including feeling heard, growing in self awareness, and healing from adversity life throws at us. It is also a great place to learn compassion for ourselves and empathy for others in our lives. As a therapist, I believe people are relational creatures. We can thrive or suffer greatly depending upon the quality of our relationships with God, others, and ourselves.
My experience includes working with individuals, couples, children, teens, and families suffering from trauma, loss, depression, and anxiety.
"We are born in relationship. We grow in relationship. We are wounded in relationship. And we are healed in relationship." - Harville Hendrix. Therapy can benefit us in many ways including feeling heard, growing in self awareness, and healing from adversity life throws at us. It is also a great place to learn compassion for ourselves and empathy for others in our lives. As a therapist, I believe people are relational creatures. We can thrive or suffer greatly depending upon the quality of our relationships with God, others, and ourselves.
I provide a supportive, results-focused space to help you navigate anxiety, depression, grief, life transitions, relationship challenges, and divorce.
I help individuals and couples overcome anxiety, depression, grief, life transitions, and relationship challenges. Using Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy, I provide practical tools, strengthen emotional connections, and help you create lasting change so you can move forward with confidence an
I provide a supportive, results-focused space to help you navigate anxiety, depression, grief, life transitions, relationship challenges, and divorce.
I help individuals and couples overcome anxiety, depression, grief, life transitions, and relationship challenges. Using Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy, I provide practical tools, strengthen emotional connections, and help you create lasting change so you can move forward with confidence an
We can feel stuck in the fear of flight, the anger of fight or the depression of freeze.
Anxiety, panic attacks, fears, anger, hyperactivity, shame, pain & bodily ailments, depression and shut-down often arise from unresolved trauma. Treatments includes Mindfulness, EMDR and SE - Somatic Experiencing along with a very caring & listening ear. SE is a gentle body-centered approach for psychological, emotional and physiological dysregulation.
We can feel stuck in the fear of flight, the anger of fight or the depression of freeze.
Anxiety, panic attacks, fears, anger, hyperactivity, shame, pain & bodily ailments, depression and shut-down often arise from unresolved trauma. Treatments includes Mindfulness, EMDR and SE - Somatic Experiencing along with a very caring & listening ear. SE is a gentle body-centered approach for psychological, emotional and physiological dysregulation.
Stephanie Maddox
Licensed Professional Counselor, MA, LPC
1 Endorsed
Serves Area
Waitlist for new clients
Meet people where they are is my motto. To me, that is the best place to start. Making the decision to begin therapy is hard and sometimes scary. My goal is to create a safe space for my clients to address whatever they are struggling with. I am non-judgmental and understand that there are reasons people are and/or feel a certain way. I love helping people understand the root of the issue and working to resolve and get healing from the issue.
Meet people where they are is my motto. To me, that is the best place to start. Making the decision to begin therapy is hard and sometimes scary. My goal is to create a safe space for my clients to address whatever they are struggling with. I am non-judgmental and understand that there are reasons people are and/or feel a certain way. I love helping people understand the root of the issue and working to resolve and get healing from the issue.
As a mental health professional, I understand that seeking help can be a difficult and vulnerable process. My goal is to create a safe, non-judgmental space where you can openly share your experiences and emotions. I believe in a collaborative approach where we work together to identify your goals and develop a treatment plan that meets your unique needs. My practice is grounded in evidence-based techniques and practices, and I am committed to staying up-to-date with the latest research and developments in the field. My priority is to support your mental health journey and help you achieve long-lasting positive change.
As a mental health professional, I understand that seeking help can be a difficult and vulnerable process. My goal is to create a safe, non-judgmental space where you can openly share your experiences and emotions. I believe in a collaborative approach where we work together to identify your goals and develop a treatment plan that meets your unique needs. My practice is grounded in evidence-based techniques and practices, and I am committed to staying up-to-date with the latest research and developments in the field. My priority is to support your mental health journey and help you achieve long-lasting positive change.
You are not defined by anxiety, depression, grief, or relationship challenges, even when they feel overwhelming.
My approach is client-centered and rooted in a whole-person perspective. I integrate strategies that help you explore your personal story, shift unhelpful thoughts and behaviors, regulate emotions and your nervous system, and develop habits that support meaningful, lasting change.
You are not defined by anxiety, depression, grief, or relationship challenges, even when they feel overwhelming.
My approach is client-centered and rooted in a whole-person perspective. I integrate strategies that help you explore your personal story, shift unhelpful thoughts and behaviors, regulate emotions and your nervous system, and develop habits that support meaningful, lasting change.
Are you exhausted from living with substance misuse, pornography addiction, or the pain of trauma? Do you feel like no matter how hard you try, nothing seems to work? Having an experienced guide to help navigate the challenges in your healing journey can make all the difference. No matter the trauma or the shape addiction takes (alcohol, drugs, sex, porn, etc.), healing depends on addressing the underlying issues and restoring connection to our bodies, ourselves, others, and the world. As you begin to heal, the need to engage in addictive behavior lessens, ultimately resulting in natural, lifelong recovery.
Are you exhausted from living with substance misuse, pornography addiction, or the pain of trauma? Do you feel like no matter how hard you try, nothing seems to work? Having an experienced guide to help navigate the challenges in your healing journey can make all the difference. No matter the trauma or the shape addiction takes (alcohol, drugs, sex, porn, etc.), healing depends on addressing the underlying issues and restoring connection to our bodies, ourselves, others, and the world. As you begin to heal, the need to engage in addictive behavior lessens, ultimately resulting in natural, lifelong recovery.
Rachael DeSaussure-O'Flynn
Licensed Professional Counselor, LPCMHSP
3 Endorsed
Serves Area
Not accepting new clients
I specialize in helping clients with symptoms related to anxiety, trauma, and domestic violence.
In sessions, I guide individuals through a healing process for trauma and anxiety, using EMDR to help reduce its impact on your life. For those who feel lost, I help you explore and understand your emotions to better manage life challenges.
For parents, I provide parenting support and am certified in Parent-Child Interaction Therapy (PCIT).
I specialize in helping clients with symptoms related to anxiety, trauma, and domestic violence.
In sessions, I guide individuals through a healing process for trauma and anxiety, using EMDR to help reduce its impact on your life. For those who feel lost, I help you explore and understand your emotions to better manage life challenges.
For parents, I provide parenting support and am certified in Parent-Child Interaction Therapy (PCIT).
Nearby Anxiety Therapists Searches for Massey Hill, Memphis
- East Memphis-Colonial-Yorkshire
- Eastwood Manor
- Oakhaven
- Pleasant Acres
- River Oaks
- River Oaks-Kirby-Balmoral
- White Station
- Whitmar
- Yates
Nearby Searches for Massey Hill, Memphis
- East Memphis-Colonial-Yorkshire
- Eastwood Manor
- Oakhaven
- Pleasant Acres
- River Oaks
- River Oaks-Kirby-Balmoral
- White Station
- Whitmar
- Yates