Anxiety Therapists in Eastwood Manor, Memphis, TN
We can feel stuck in the fear of flight, the anger of fight or the depression of freeze.
Anxiety, panic attacks, fears, anger, hyperactivity, shame, pain & bodily ailments, depression and shut-down often arise from unresolved trauma. Treatments includes Mindfulness, EMDR and SE - Somatic Experiencing along with a very caring & listening ear. SE is a gentle body-centered approach for psychological, emotional and physiological dysregulation.
We can feel stuck in the fear of flight, the anger of fight or the depression of freeze.
Anxiety, panic attacks, fears, anger, hyperactivity, shame, pain & bodily ailments, depression and shut-down often arise from unresolved trauma. Treatments includes Mindfulness, EMDR and SE - Somatic Experiencing along with a very caring & listening ear. SE is a gentle body-centered approach for psychological, emotional and physiological dysregulation.
Maybe you're struggling with postpartum anxiety, depression, or unexpected rage.
I specialize in pregnancy and postpartum mental health, helping parents navigate anxiety, depression, and identity shifts throughout the first years of parenthood. Using evidence-based approaches, I help you challenge unhelpful thought patterns, reconnect with your values, and build the communication skills your relationships need.
Maybe you're struggling with postpartum anxiety, depression, or unexpected rage.
I specialize in pregnancy and postpartum mental health, helping parents navigate anxiety, depression, and identity shifts throughout the first years of parenthood. Using evidence-based approaches, I help you challenge unhelpful thought patterns, reconnect with your values, and build the communication skills your relationships need.
I work with individuals experiencing anxiety, stress, emotional regulation difficulties, self-esteem concerns, and challenges related to identity and relationships.
Growing up comes with challenges, and no one is meant to navigate them alone. I have a strong passion in working with children, adolescents, and young adults, supporting them as they navigate life’s challenges, transitions, and big emotions. I strive to create a warm, supportive, and nonjudgmental space where clients feel comfortable, heard, and understood.
I work with individuals experiencing anxiety, stress, emotional regulation difficulties, self-esteem concerns, and challenges related to identity and relationships.
Growing up comes with challenges, and no one is meant to navigate them alone. I have a strong passion in working with children, adolescents, and young adults, supporting them as they navigate life’s challenges, transitions, and big emotions. I strive to create a warm, supportive, and nonjudgmental space where clients feel comfortable, heard, and understood.
Increased fatigue, depression and anxiety begin to take over.
Life transitions require preparation. Learning new ways to combat the same issues is step one. If you are struggling to save a relationship, needing skills to terminate a toxic relationship, experiencing infertility or other chronic health issues, learning techniques to calm anxiety and control depression will result in a happier, healthier you.
Increased fatigue, depression and anxiety begin to take over.
Life transitions require preparation. Learning new ways to combat the same issues is step one. If you are struggling to save a relationship, needing skills to terminate a toxic relationship, experiencing infertility or other chronic health issues, learning techniques to calm anxiety and control depression will result in a happier, healthier you.
At the heart of my practice lies a genuine passion for nurturing growth and fostering resilience. I believe that every individual holds a unique story, brimming with potential and deserving of understanding. My commitment extends beyond traditional therapy; we create a sanctuary where your emotions are validated and your strengths are celebrated.
At the heart of my practice lies a genuine passion for nurturing growth and fostering resilience. I believe that every individual holds a unique story, brimming with potential and deserving of understanding. My commitment extends beyond traditional therapy; we create a sanctuary where your emotions are validated and your strengths are celebrated.
If you’re feeling overwhelmed by stress, anxiety, depression, mood swings, relationship challenges, traumatic experiences, or the emotional impact of a medical illness, you don’t have to face it alone.
My practice is grounded in evidence-based therapy in individual sessions, primarily using Cognitive Behavioral Therapy (CBT) informed by Social Learning Theory. My 10 years as a co-investigator at a clinical research site, testing new psychiatric medications, also influences my integrated understanding of both psychological and medical approaches to care.
If you’re feeling overwhelmed by stress, anxiety, depression, mood swings, relationship challenges, traumatic experiences, or the emotional impact of a medical illness, you don’t have to face it alone.
My practice is grounded in evidence-based therapy in individual sessions, primarily using Cognitive Behavioral Therapy (CBT) informed by Social Learning Theory. My 10 years as a co-investigator at a clinical research site, testing new psychiatric medications, also influences my integrated understanding of both psychological and medical approaches to care.
I am a client-centered, licensed master social worker at Ellie Mental Health. I have a background in the medical field, and through personal experience, found my way to mental health through patient advocacy. I have a special interest in trauma, caregiver counseling, and life transitions. I believe in the strengths-approach in which you as the client have the power to make change in your own life. I would be thrilled to support you along the way!
I am a client-centered, licensed master social worker at Ellie Mental Health. I have a background in the medical field, and through personal experience, found my way to mental health through patient advocacy. I have a special interest in trauma, caregiver counseling, and life transitions. I believe in the strengths-approach in which you as the client have the power to make change in your own life. I would be thrilled to support you along the way!
A genuine, trusting relationship is the essential basis for psychological healing and growth. Within that framework, we incorporate the tools and strategies for change that seem most suited to each individual's preferences, worldview and primary concerns. We believe in partnering with individuals by combining our training in evidence-based interventions with the strengths and resources they possess to best facilitate change. We believe in addressing all areas of a person's life: emotional, physical, social, and spiritual.
A genuine, trusting relationship is the essential basis for psychological healing and growth. Within that framework, we incorporate the tools and strategies for change that seem most suited to each individual's preferences, worldview and primary concerns. We believe in partnering with individuals by combining our training in evidence-based interventions with the strengths and resources they possess to best facilitate change. We believe in addressing all areas of a person's life: emotional, physical, social, and spiritual.
I work with clients that present with a variety of issues - depression, anxiety, addiction - often stemming from underlying issues with codependency, low self-worth, family of origin issues, and unresolved trauma.
Individual sessions can be arranged for in-person or via telehealth (video conference or phone).
I work with clients that present with a variety of issues - depression, anxiety, addiction - often stemming from underlying issues with codependency, low self-worth, family of origin issues, and unresolved trauma.
Individual sessions can be arranged for in-person or via telehealth (video conference or phone).
My ideal clients are adolescents, men, and women who feel stuck in patterns they can’t seem to break. Many have been labeled “difficult,” carry deep frustration with themselves, or spend years trying to will themselves into change, only to feel like they are the problem when their efforts don’t last. Often, they haven’t been given the right tools or support for them. They may feel overwhelmed, angry, discouraged, or disconnected from who they want to be.
My ideal clients are adolescents, men, and women who feel stuck in patterns they can’t seem to break. Many have been labeled “difficult,” carry deep frustration with themselves, or spend years trying to will themselves into change, only to feel like they are the problem when their efforts don’t last. Often, they haven’t been given the right tools or support for them. They may feel overwhelmed, angry, discouraged, or disconnected from who they want to be.
My experience includes working with individuals, couples, children, teens, and families suffering from trauma, loss, depression, and anxiety.
"We are born in relationship. We grow in relationship. We are wounded in relationship. And we are healed in relationship." - Harville Hendrix. Therapy can benefit us in many ways including feeling heard, growing in self awareness, and healing from adversity life throws at us. It is also a great place to learn compassion for ourselves and empathy for others in our lives. As a therapist, I believe people are relational creatures. We can thrive or suffer greatly depending upon the quality of our relationships with God, others, and ourselves.
My experience includes working with individuals, couples, children, teens, and families suffering from trauma, loss, depression, and anxiety.
"We are born in relationship. We grow in relationship. We are wounded in relationship. And we are healed in relationship." - Harville Hendrix. Therapy can benefit us in many ways including feeling heard, growing in self awareness, and healing from adversity life throws at us. It is also a great place to learn compassion for ourselves and empathy for others in our lives. As a therapist, I believe people are relational creatures. We can thrive or suffer greatly depending upon the quality of our relationships with God, others, and ourselves.
Stephanie Maddox
Licensed Professional Counselor, MA, LPC
1 Endorsed
Serves Area
Waitlist for new clients
Meet people where they are is my motto. To me, that is the best place to start. Making the decision to begin therapy is hard and sometimes scary. My goal is to create a safe space for my clients to address whatever they are struggling with. I am non-judgmental and understand that there are reasons people are and/or feel a certain way. I love helping people understand the root of the issue and working to resolve and get healing from the issue.
Meet people where they are is my motto. To me, that is the best place to start. Making the decision to begin therapy is hard and sometimes scary. My goal is to create a safe space for my clients to address whatever they are struggling with. I am non-judgmental and understand that there are reasons people are and/or feel a certain way. I love helping people understand the root of the issue and working to resolve and get healing from the issue.
As a mental health professional, I understand that seeking help can be a difficult and vulnerable process. My goal is to create a safe, non-judgmental space where you can openly share your experiences and emotions. I believe in a collaborative approach where we work together to identify your goals and develop a treatment plan that meets your unique needs. My practice is grounded in evidence-based techniques and practices, and I am committed to staying up-to-date with the latest research and developments in the field. My priority is to support your mental health journey and help you achieve long-lasting positive change.
As a mental health professional, I understand that seeking help can be a difficult and vulnerable process. My goal is to create a safe, non-judgmental space where you can openly share your experiences and emotions. I believe in a collaborative approach where we work together to identify your goals and develop a treatment plan that meets your unique needs. My practice is grounded in evidence-based techniques and practices, and I am committed to staying up-to-date with the latest research and developments in the field. My priority is to support your mental health journey and help you achieve long-lasting positive change.
You are not defined by anxiety, depression, grief, or relationship challenges, even when they feel overwhelming.
My approach is client-centered and rooted in a whole-person perspective. I integrate strategies that help you explore your personal story, shift unhelpful thoughts and behaviors, regulate emotions and your nervous system, and develop habits that support meaningful, lasting change.
You are not defined by anxiety, depression, grief, or relationship challenges, even when they feel overwhelming.
My approach is client-centered and rooted in a whole-person perspective. I integrate strategies that help you explore your personal story, shift unhelpful thoughts and behaviors, regulate emotions and your nervous system, and develop habits that support meaningful, lasting change.
Rachael DeSaussure-O'Flynn
Licensed Professional Counselor, LPCMHSP
3 Endorsed
Serves Area
Not accepting new clients
I specialize in helping clients with symptoms related to anxiety, trauma, and domestic violence.
In sessions, I guide individuals through a healing process for trauma and anxiety, using EMDR to help reduce its impact on your life. For those who feel lost, I help you explore and understand your emotions to better manage life challenges.
For parents, I provide parenting support and am certified in Parent-Child Interaction Therapy (PCIT).
I specialize in helping clients with symptoms related to anxiety, trauma, and domestic violence.
In sessions, I guide individuals through a healing process for trauma and anxiety, using EMDR to help reduce its impact on your life. For those who feel lost, I help you explore and understand your emotions to better manage life challenges.
For parents, I provide parenting support and am certified in Parent-Child Interaction Therapy (PCIT).
Are you exhausted from living with substance misuse, pornography addiction, or the pain of trauma? Do you feel like no matter how hard you try, nothing seems to work? Having an experienced guide to help navigate the challenges in your healing journey can make all the difference. No matter the trauma or the shape addiction takes (alcohol, drugs, sex, porn, etc.), healing depends on addressing the underlying issues and restoring connection to our bodies, ourselves, others, and the world. As you begin to heal, the need to engage in addictive behavior lessens, ultimately resulting in natural, lifelong recovery.
Are you exhausted from living with substance misuse, pornography addiction, or the pain of trauma? Do you feel like no matter how hard you try, nothing seems to work? Having an experienced guide to help navigate the challenges in your healing journey can make all the difference. No matter the trauma or the shape addiction takes (alcohol, drugs, sex, porn, etc.), healing depends on addressing the underlying issues and restoring connection to our bodies, ourselves, others, and the world. As you begin to heal, the need to engage in addictive behavior lessens, ultimately resulting in natural, lifelong recovery.
Nearby Anxiety Therapists Searches for Eastwood Manor, Memphis
- East Memphis-Colonial-Yorkshire
- Massey Hill
- Oakhaven
- Pleasant Acres
- River Oaks
- River Oaks-Kirby-Balmoral
- White Station
- Whitmar
- Yates
Nearby Searches for Eastwood Manor, Memphis
- East Memphis-Colonial-Yorkshire
- Massey Hill
- Oakhaven
- Pleasant Acres
- River Oaks
- River Oaks-Kirby-Balmoral
- White Station
- Whitmar
- Yates