Teletherapy for East Memphis-Colonial-Yorkshire - Memphis, TN

Photo of Brennan Steele, Pre-Licensed Professional, MS, NCC
Brennan Steele
Pre-Licensed Professional, MS, NCC
Verified Verified
East Memphis-Colonial-Yorkshire, Memphis, TN 38111
The clients I work with often face challenges navigating life’s complexities for various reasons. Some may be experiencing grief due to the loss of a loved one, a major life transition, or unmet expectations. Others struggle to process traumatic experiences, finding it difficult to access their emotions and turning to numbing behaviors instead. Many feel overwhelmed by the pressure to meet both external and internal standards. Whatever the obstacle, we approach it together with compassion, non-judgment, and a focus on finding clarity and healing.
The clients I work with often face challenges navigating life’s complexities for various reasons. Some may be experiencing grief due to the loss of a loved one, a major life transition, or unmet expectations. Others struggle to process traumatic experiences, finding it difficult to access their emotions and turning to numbing behaviors instead. Many feel overwhelmed by the pressure to meet both external and internal standards. Whatever the obstacle, we approach it together with compassion, non-judgment, and a focus on finding clarity and healing.
(901) 458-6291 View (901) 458-6291
Photo of Amy Balentine - Memphis Center for Mindful Living, LLC, Psychologist, PhD
Memphis Center for Mindful Living, LLC
Psychologist, PhD
Verified Verified
East Memphis-Colonial-Yorkshire, Memphis, TN 38117
A genuine, trusting relationship is the essential basis for psychological healing and growth. Within that framework, we incorporate the tools and strategies for change that seem most suited to each individual's preferences, worldview and primary concerns. We believe in partnering with individuals by combining our training in evidence-based interventions with the strengths and resources they possess to best facilitate change. We believe in addressing all areas of a person's life: emotional, physical, social, and spiritual.
A genuine, trusting relationship is the essential basis for psychological healing and growth. Within that framework, we incorporate the tools and strategies for change that seem most suited to each individual's preferences, worldview and primary concerns. We believe in partnering with individuals by combining our training in evidence-based interventions with the strengths and resources they possess to best facilitate change. We believe in addressing all areas of a person's life: emotional, physical, social, and spiritual.
(901) 245-5285 View (901) 245-5285
Photo of Mary Jo Harmon, Licensed Professional Counselor, LPC, MHSP
Mary Jo Harmon
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Online Only
My practice is Blackcentric, meaning it is a safe space for those from the African Diaspora. I work with high functioning black women with anxiety and depression. I also work with clients from a spectrum of cultures while utilizing a blackcentric orientation rooted in the family, that addresses race, gender, class and socio-political orientations. Do you long for a space where you can be fully yourself, and express your deepest truth? Have you struggled with anxiety and depression and read every self-help book and still can’t get relief? Do you have childhood T(t)rauma that is impacting your adult relationships? Text me to talk.
My practice is Blackcentric, meaning it is a safe space for those from the African Diaspora. I work with high functioning black women with anxiety and depression. I also work with clients from a spectrum of cultures while utilizing a blackcentric orientation rooted in the family, that addresses race, gender, class and socio-political orientations. Do you long for a space where you can be fully yourself, and express your deepest truth? Have you struggled with anxiety and depression and read every self-help book and still can’t get relief? Do you have childhood T(t)rauma that is impacting your adult relationships? Text me to talk.
(901) 329-3911 View (901) 329-3911
Photo of Forward Counseling - Forward Counseling, Clinical Social Work/Therapist, LCSW, LPC, PMHNP, LMFT
Forward Counseling
Clinical Social Work/Therapist, LCSW, LPC, PMHNP, LMFT
Verified Verified
2 Endorsed
East Memphis-Colonial-Yorkshire, Memphis, TN 38117
Are you looking for personal growth and the possibility of change? Do you like setting goals and reaching them? Forward Counseling is a group of independent professionals that utilize evidence-based interventions to move our clients toward their goals. We offer individual, family, group, and couples counseling virtually or in the office. To get started, call or complete a contact form on our site at forwardcounseling.com/contact or bit.ly/newclientcontactform
Are you looking for personal growth and the possibility of change? Do you like setting goals and reaching them? Forward Counseling is a group of independent professionals that utilize evidence-based interventions to move our clients toward their goals. We offer individual, family, group, and couples counseling virtually or in the office. To get started, call or complete a contact form on our site at forwardcounseling.com/contact or bit.ly/newclientcontactform
(901) 310-3911 View (901) 310-3911
Photo of Christopher Ferrand, Psychologist, PsyD
Christopher Ferrand
Psychologist, PsyD
Verified Verified
East Memphis-Colonial-Yorkshire, Memphis, TN 38117
Imagine a world where you have the tools and know how to feel your feelings in ways that promote well-being. You experience memories, but you are able to work through them. You know and believe that you are not defined by what happened to you, by a diagnosis, or by the words of other people. You have tools to help manage your thoughts. You can pause and make conscious choices that match your values when you are having strong feelings. You can live freely and fully and do things that matter to you—even if doing so brings about strong feelings. Now, imagine that while holding lightly any beliefs about what is possible and what is not.
Imagine a world where you have the tools and know how to feel your feelings in ways that promote well-being. You experience memories, but you are able to work through them. You know and believe that you are not defined by what happened to you, by a diagnosis, or by the words of other people. You have tools to help manage your thoughts. You can pause and make conscious choices that match your values when you are having strong feelings. You can live freely and fully and do things that matter to you—even if doing so brings about strong feelings. Now, imagine that while holding lightly any beliefs about what is possible and what is not.
(901) 586-1898 View (901) 586-1898
Photo of Anne Marie Schoenherr, Marriage & Family Therapist, MS, LMFT
Anne Marie Schoenherr
Marriage & Family Therapist, MS, LMFT
Verified Verified
25 Endorsed
Online Only
The life you want is actually possible, but finding the "right" therapist online can be so hard.
You've never really felt like you are enough. Sure, you've been successful in school, at work, and well, at life... for the most part (at least it looks that way to other people). But deep down, it has always felt like there is something missing... something wrong - and you wonder if maybe there's actually just something wrong with you. You push your feelings down. You stretch yourself too thin, work too hard, and just can't say "no." You worry about what other people think of you and hope that you're enough for them. You wish it could stop - that you could feel good enough to have happiness and love and actually feel worthy of it.
The life you want is actually possible, but finding the "right" therapist online can be so hard.
You've never really felt like you are enough. Sure, you've been successful in school, at work, and well, at life... for the most part (at least it looks that way to other people). But deep down, it has always felt like there is something missing... something wrong - and you wonder if maybe there's actually just something wrong with you. You push your feelings down. You stretch yourself too thin, work too hard, and just can't say "no." You worry about what other people think of you and hope that you're enough for them. You wish it could stop - that you could feel good enough to have happiness and love and actually feel worthy of it.
(901) 295-6242 View (901) 295-6242
Photo of Nina Rovner, Licensed Professional Counselor, LPC, MHSP
Nina Rovner
Licensed Professional Counselor, LPC, MHSP
Verified Verified
East Memphis-Colonial-Yorkshire, Memphis, TN 38119
I offer in-person therapy in my cozy office or online via video.
"The aim of life is self-development. To realize one's nature perfectly - that is what each of us is here for." Oscar Wilde. As a therapist, I strive to provide a safe, empathic, and respectful environment for clients, regardless of their sex, age, race, culture, background, religious beliefs, or disability, in which we collaboratively develop and work towards your productive goals.
I offer in-person therapy in my cozy office or online via video.
"The aim of life is self-development. To realize one's nature perfectly - that is what each of us is here for." Oscar Wilde. As a therapist, I strive to provide a safe, empathic, and respectful environment for clients, regardless of their sex, age, race, culture, background, religious beliefs, or disability, in which we collaboratively develop and work towards your productive goals.
(901) 531-9664 View (901) 531-9664
Photo of Patricia Maynard, Licensed Professional Counselor, LPC-, MHSP
Patricia Maynard
Licensed Professional Counselor, LPC-, MHSP
Verified Verified
3 Endorsed
East Memphis-Colonial-Yorkshire, Memphis, TN 38117
I offer therapy sessions in person, or online via secure video.
If you're navigating relationship challenges, you're not alone. Together, we can find a way forward. You deserve support and understanding as we work collaboratively to discover new strengths and perspectives. If you're feeling a bit lost, know that it's okay. You can learn powerful techniques to manage stress and find balance. Embarking on a therapeutic journey is a powerful step towards growth and healing. Together, we can transform your experiences with difficult relationships, anxiety, or depression, opening doors to a brighter future. This is your dedicated time to focus on you – your relationships, your family, yourself.
I offer therapy sessions in person, or online via secure video.
If you're navigating relationship challenges, you're not alone. Together, we can find a way forward. You deserve support and understanding as we work collaboratively to discover new strengths and perspectives. If you're feeling a bit lost, know that it's okay. You can learn powerful techniques to manage stress and find balance. Embarking on a therapeutic journey is a powerful step towards growth and healing. Together, we can transform your experiences with difficult relationships, anxiety, or depression, opening doors to a brighter future. This is your dedicated time to focus on you – your relationships, your family, yourself.
(901) 390-5991 View (901) 390-5991
Photo of Dr. Courtney Loveless, Licensed Professional Counselor, BS, MS , LPCMHSP, PhD
Dr. Courtney Loveless
Licensed Professional Counselor, BS, MS , LPCMHSP, PhD
Verified Verified
2 Endorsed
East Memphis-Colonial-Yorkshire, Memphis, TN 38117
You’ve tried everything, but your child is struggling despite your best efforts. You’re constantly managing their tear-streaked tantrums or sullen silences. “Time outs” don’t work, rewards don’t work, you want to pull your hair out sometimes. You’ve tried talking to them, but they won't tell you what they need. You wish you could read their mind. Pain and anxiety are written all over your child’s face. You so badly want to help but don’t know how. The helplessness and guilt you feel to see them suffer are almost too much to bear. You’ll never give up searching for a way to help them. There’s nothing you wouldn’t do for your child.
You’ve tried everything, but your child is struggling despite your best efforts. You’re constantly managing their tear-streaked tantrums or sullen silences. “Time outs” don’t work, rewards don’t work, you want to pull your hair out sometimes. You’ve tried talking to them, but they won't tell you what they need. You wish you could read their mind. Pain and anxiety are written all over your child’s face. You so badly want to help but don’t know how. The helplessness and guilt you feel to see them suffer are almost too much to bear. You’ll never give up searching for a way to help them. There’s nothing you wouldn’t do for your child.
(901) 499-4025 View (901) 499-4025
Photo of Allan J Katz, Licensed Professional Counselor, LPCMHSP, CSAT, BBA
Allan J Katz
Licensed Professional Counselor, LPCMHSP, CSAT, BBA
Verified Verified
7 Endorsed
East Memphis-Colonial-Yorkshire, Memphis, TN 38119
Certified Sex Addiction Therapist. Discover Freedom from out-of-control sexual behavior & Improve Intimacy and communication in your relationship. When the empty "hole in your soul" can no longer be filled with risky behaviors, realize that there is hope and a proven solution. Together, we'll develop effective strategies to overcome urges, manage cravings and create healthy alternatives. You'll have the tools to rebuild your relationship and increase intimacy with acceptance and non-judgement. You'll rediscover your authentic self, feel freedom again and regain your own personal power to live a rich, fulfilled life worth living.
Certified Sex Addiction Therapist. Discover Freedom from out-of-control sexual behavior & Improve Intimacy and communication in your relationship. When the empty "hole in your soul" can no longer be filled with risky behaviors, realize that there is hope and a proven solution. Together, we'll develop effective strategies to overcome urges, manage cravings and create healthy alternatives. You'll have the tools to rebuild your relationship and increase intimacy with acceptance and non-judgement. You'll rediscover your authentic self, feel freedom again and regain your own personal power to live a rich, fulfilled life worth living.
(901) 295-2983 View (901) 295-2983
Photo of Andrea Samberg - Adina Samberg, Clinical Social Work/Therapist, LCSW
Adina Samberg
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Online Only
I offer therapy sessions online via video.
Reaching out is tough, but once you take that first major step you are on the road to recovery, empowering yourself to benefit from the validation, compassion and support you may be longing for. Whether you are experiencing depression, anxiety, grief, anger or low self-esteem; struggling with intrusive thoughts, mood disorders, relationships, trauma or other challenges, my goal is to work together with you to reach your goals. A strengths-based approach can help you gain insight, clarity and empowerment to make positive choices and desired changes to be the best you and live your best life.
I offer therapy sessions online via video.
Reaching out is tough, but once you take that first major step you are on the road to recovery, empowering yourself to benefit from the validation, compassion and support you may be longing for. Whether you are experiencing depression, anxiety, grief, anger or low self-esteem; struggling with intrusive thoughts, mood disorders, relationships, trauma or other challenges, my goal is to work together with you to reach your goals. A strengths-based approach can help you gain insight, clarity and empowerment to make positive choices and desired changes to be the best you and live your best life.
(901) 589-6270 View (901) 589-6270
Photo of Alisa A Sane - 90 Day Health and Life Coach
90 Day Health and Life Coach
Verified Verified
Online Only
I offer online Individual coaching, and couples relationship sessions to deal conflict areas: cheating, jealousy , trust, co-parenting, etc
I think when working with clients each one comes with unique set of circumstances and challenges they are facing. As a Certified Life Coach, I would like to help you reach goals and dreams that you may feel have been out of reach or unfulfilled. As you decide to venture into the life coaching arena. You may be struggling with feelings of being stuck, stressed, unmotivated, or you may need guidance and a plan for a career change and you don’t quite know where to start. Maybe, you want to develop better personal relationships and trust your partner, better intimacy in your marriage. Struggling with low self-esteem/confidence
I offer online Individual coaching, and couples relationship sessions to deal conflict areas: cheating, jealousy , trust, co-parenting, etc
I think when working with clients each one comes with unique set of circumstances and challenges they are facing. As a Certified Life Coach, I would like to help you reach goals and dreams that you may feel have been out of reach or unfulfilled. As you decide to venture into the life coaching arena. You may be struggling with feelings of being stuck, stressed, unmotivated, or you may need guidance and a plan for a career change and you don’t quite know where to start. Maybe, you want to develop better personal relationships and trust your partner, better intimacy in your marriage. Struggling with low self-esteem/confidence
(901) 422-8510 View (901) 422-8510
Photo of Keith Frederic, Licensed Professional Counselor, MS, NCC, LPCMHSP, (temp)
Keith Frederic
Licensed Professional Counselor, MS, NCC, LPCMHSP, (temp)
Verified Verified
1 Endorsed
East Memphis-Colonial-Yorkshire, Memphis, TN 38119
How long have you been waiting for things to get better? You may have times when you’re overwhelmed, and uncertain that your challenges can be overcome. Choosing professional counseling is a positive step you can take to direct changes in your life, to build confidence, and lead you to relief. I will work with you to clarify your present experience, and help you develop a way forward in your life that is centered on what is most important to you.
How long have you been waiting for things to get better? You may have times when you’re overwhelmed, and uncertain that your challenges can be overcome. Choosing professional counseling is a positive step you can take to direct changes in your life, to build confidence, and lead you to relief. I will work with you to clarify your present experience, and help you develop a way forward in your life that is centered on what is most important to you.
(901) 445-7653 View (901) 445-7653
Photo of Channelle Reinhardt, Licensed Professional Counselor, MS, NCC, LPC, MHSP
Channelle Reinhardt
Licensed Professional Counselor, MS, NCC, LPC, MHSP
Verified Verified
Online Only
Are you navigating difficult emotions? Does it feel like you can't get past your past? Are you struggling with anxiety? Does it feel like you keep going back to an addiction? Do your attachment issues cause problems in your relationship? Whether you're grappling with past experiences, seeking recovery, or facing difficulties in relationships, I'm here to offer support on your path to healing.
Are you navigating difficult emotions? Does it feel like you can't get past your past? Are you struggling with anxiety? Does it feel like you keep going back to an addiction? Do your attachment issues cause problems in your relationship? Whether you're grappling with past experiences, seeking recovery, or facing difficulties in relationships, I'm here to offer support on your path to healing.
(901) 450-5379 View (901) 450-5379
Photo of Cliff Heegel, Psychologist, PhD
Cliff Heegel
Psychologist, PhD
Verified Verified
1 Endorsed
Online Only
Online only via video or voice.
My office is a safe place to heal from deep pain and dark secrets and resolve emotionally complex situations. I can help you move on and chart a new course. I am very relaxed and informal. I am not conventional, stuffy, or judgmental. Not churchy. I work quietly and deeply. I work well with sensitive people troubled by their minds, feelings, and personal or societal unrest. I can help you set healthier boundaries with family, work, friends, and lovers. Although I will likely retire in 2025, I will see current and previous clients and a short-term new client or two. Only telehealth appointments are open for the foreseeable future.
Online only via video or voice.
My office is a safe place to heal from deep pain and dark secrets and resolve emotionally complex situations. I can help you move on and chart a new course. I am very relaxed and informal. I am not conventional, stuffy, or judgmental. Not churchy. I work quietly and deeply. I work well with sensitive people troubled by their minds, feelings, and personal or societal unrest. I can help you set healthier boundaries with family, work, friends, and lovers. Although I will likely retire in 2025, I will see current and previous clients and a short-term new client or two. Only telehealth appointments are open for the foreseeable future.
(901) 390-5728 View (901) 390-5728
Photo of John Berger, Counselor, MA, LPCMHSP
John Berger
Counselor, MA, LPCMHSP
Verified Verified
1 Endorsed
East Memphis-Colonial-Yorkshire, Memphis, TN 38111
Family conflict, marital problems, trauma, communication issues, anxiety, and other common problems that arise simply from being human are in my wheelhouse. Managing the thoughts and emotions we have as we navigate through the obstacles of life are critical.
Family conflict, marital problems, trauma, communication issues, anxiety, and other common problems that arise simply from being human are in my wheelhouse. Managing the thoughts and emotions we have as we navigate through the obstacles of life are critical.
(901) 329-3953 View (901) 329-3953
Photo of George Tsirgiotis, Licensed Professional Counselor, MSEd, MAR, LMFT, LPCMHSP, EMDR
George Tsirgiotis
Licensed Professional Counselor, MSEd, MAR, LMFT, LPCMHSP, EMDR
Verified Verified
2 Endorsed
East Memphis-Colonial-Yorkshire, Memphis, TN 38111
Many of the people that I meet in my practice are feeling "stuck" in some area of life - they can't seem to get traction in making change happen. Addictions, co-dependence, anxiety, depression, anger, poor self-image, lack of assertiveness, lack of closeness in relationships, and struggles with getting past major life traumas are many of the issues we focus on in sessions.
Many of the people that I meet in my practice are feeling "stuck" in some area of life - they can't seem to get traction in making change happen. Addictions, co-dependence, anxiety, depression, anger, poor self-image, lack of assertiveness, lack of closeness in relationships, and struggles with getting past major life traumas are many of the issues we focus on in sessions.
(901) 458-6291 View (901) 458-6291
Photo of Amalia Jones - A Balanced Therapy , Clinical Social Work/Therapist, LCSW
A Balanced Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Are you feeling weighed down by uncertainty, stress, or sadness. Maybe you’re juggling family responsibilities, career demands, or major life changes that seem overwhelming. You long for balance, understanding, and practical ways to handle day-to-day challenges. Your goal is to feel more confident, reduce anxiety, and discover a sense of well-being—because deep down, you know you deserve peace, growth, and a life that feels meaningful.
Are you feeling weighed down by uncertainty, stress, or sadness. Maybe you’re juggling family responsibilities, career demands, or major life changes that seem overwhelming. You long for balance, understanding, and practical ways to handle day-to-day challenges. Your goal is to feel more confident, reduce anxiety, and discover a sense of well-being—because deep down, you know you deserve peace, growth, and a life that feels meaningful.
(901) 665-3530 View (901) 665-3530
Photo of Kenneth Dewayne Perry - A Parkview Therapy Services, LLC, , Clinical Social Work/Therapist, LCSW
A Parkview Therapy Services, LLC,
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Starting therapy (individual, couple, family, or group) means committing to understanding yourself better and growing personally. At Parkview Therapy Services, we provide a safe space where you can talk about your thoughts and feelings without being judged. Whether you're dealing with life changes, struggling with relationships, or just want to understand yourself better, our therapy can help you figure things out and learn how to cope better.
Starting therapy (individual, couple, family, or group) means committing to understanding yourself better and growing personally. At Parkview Therapy Services, we provide a safe space where you can talk about your thoughts and feelings without being judged. Whether you're dealing with life changes, struggling with relationships, or just want to understand yourself better, our therapy can help you figure things out and learn how to cope better.
(731) 318-5768 View (731) 318-5768
Photo of Stephanie C Farris, Clinical Social Work/Therapist, LCSW, MPA
Stephanie C Farris
Clinical Social Work/Therapist, LCSW, MPA
Verified Verified
Online Only
Are you facing a challenging time in your life? Maybe you are not feeling joy, are often feeling sad or anxious, or a relationship is not going the way you would like with a friend, significant other, or coworker. Whatever the need is, no matter how small or big, we can team up to improve your life experience. I am passionate about supporting people as they move through emotional growth and partner with you to create a change path tailored to your needs. I approach therapy with a growth can be exciting and fulfilling mindset. Navigation of life is much better when you have a committed therapist by your side.
Are you facing a challenging time in your life? Maybe you are not feeling joy, are often feeling sad or anxious, or a relationship is not going the way you would like with a friend, significant other, or coworker. Whatever the need is, no matter how small or big, we can team up to improve your life experience. I am passionate about supporting people as they move through emotional growth and partner with you to create a change path tailored to your needs. I approach therapy with a growth can be exciting and fulfilling mindset. Navigation of life is much better when you have a committed therapist by your side.
(901) 716-9242 View (901) 716-9242
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Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.