Cognitive Processing (CPT) Therapists in East Memphis-Colonial-Yorkshire, Memphis, TN
Patricia Maynard
Licensed Professional Counselor, LPC-, MHSP
Verified Verified
4 Endorsed
East Memphis-Colonial-Yorkshire, Memphis, TN 38117
If you're navigating relationship challenges, you're not alone. Together, we can find a way forward. You deserve support and understanding as we work collaboratively to discover new strengths and perspectives. If you're feeling a bit lost, know that it's okay. You can learn powerful techniques to manage stress and find balance. Embarking on a therapeutic journey is a powerful step towards growth and healing. Together, we can transform your experiences with difficult relationships, anxiety, or depression, opening doors to a brighter future. This is your dedicated time to focus on you – your relationships, your family, yourself.
If you're navigating relationship challenges, you're not alone. Together, we can find a way forward. You deserve support and understanding as we work collaboratively to discover new strengths and perspectives. If you're feeling a bit lost, know that it's okay. You can learn powerful techniques to manage stress and find balance. Embarking on a therapeutic journey is a powerful step towards growth and healing. Together, we can transform your experiences with difficult relationships, anxiety, or depression, opening doors to a brighter future. This is your dedicated time to focus on you – your relationships, your family, yourself.
Anne Marie Schoenherr
Marriage & Family Therapist, MS, LMFT
Verified Verified
25 Endorsed
Online Only
You've never really felt like you are enough. Sure, you've been successful in school, at work, and well, at life... for the most part (at least it looks that way to other people). But deep down, it has always felt like there is something missing... something wrong - and you wonder if maybe there's actually just something wrong with you. You push your feelings down. You stretch yourself too thin, work too hard, and just can't say "no." You worry about what other people think of you and hope that you're enough for them. You wish it could stop - that you could feel good enough to have happiness and love and actually feel worthy of it.
You've never really felt like you are enough. Sure, you've been successful in school, at work, and well, at life... for the most part (at least it looks that way to other people). But deep down, it has always felt like there is something missing... something wrong - and you wonder if maybe there's actually just something wrong with you. You push your feelings down. You stretch yourself too thin, work too hard, and just can't say "no." You worry about what other people think of you and hope that you're enough for them. You wish it could stop - that you could feel good enough to have happiness and love and actually feel worthy of it.
Hallie Bloom
Licensed Professional Counselor, LPC, CT, CCLS, PBS, EMDR
Verified Verified
East Memphis-Colonial-Yorkshire, Memphis, TN 38117
Hallie is a licensed professional counselor, a certified grief counselor, educator, pet bereavement specialist, and a certified child life specialist. I practice at MERCI, (Mental and Emotional Resource Center) in Memphis, Tennessee, providing individual sessions, focused on grief and loss, pet loss, addiction, recovery and all mental health issues. My Child Life training and 30 years of experience, provides me with the knowledge and abilities to work with children, adolescents and their families who are dealing with acute, chronic and terminal illness. Change in our lives is constant and often go unrecognized as Grief issues.
Hallie is a licensed professional counselor, a certified grief counselor, educator, pet bereavement specialist, and a certified child life specialist. I practice at MERCI, (Mental and Emotional Resource Center) in Memphis, Tennessee, providing individual sessions, focused on grief and loss, pet loss, addiction, recovery and all mental health issues. My Child Life training and 30 years of experience, provides me with the knowledge and abilities to work with children, adolescents and their families who are dealing with acute, chronic and terminal illness. Change in our lives is constant and often go unrecognized as Grief issues.
Rachel Veteto
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
East Memphis-Colonial-Yorkshire, Memphis, TN 38117
Waitlist for new clients
I understand reaching out for help takes courage and bravery. I believe that we all need support in our lives to navigate the inevitable difficulties that arise. I hope to create a safe and empathetic space for you as you go through life’s challenges. I have experience working with children and adults who have experienced sexual abuse, partner abuse, grief and loss, and other forms of trauma. My goal as your therapist is to help you to gain confidence as you work through difficult situations. No issue is too big or too small.
I understand reaching out for help takes courage and bravery. I believe that we all need support in our lives to navigate the inevitable difficulties that arise. I hope to create a safe and empathetic space for you as you go through life’s challenges. I have experience working with children and adults who have experienced sexual abuse, partner abuse, grief and loss, and other forms of trauma. My goal as your therapist is to help you to gain confidence as you work through difficult situations. No issue is too big or too small.
Planted Therapy Group
Licensed Professional Counselor
Verified Verified
East Memphis-Colonial-Yorkshire, Memphis, TN 38117
We are a group of licensed and master’s level mental health care providers who specialize in helping people navigate life’s challenges. As a group, we work together to meet individual, relationship, and family needs. Clinical specializations vary among our clinicians. Check out our website at www.plantedtherapygroup.com to learn more about our clinicians and see if we're a good fit for your needs. Let us help you connect with one of our therapists who meets your needs and is available to see you, online or in-person. As you walk along your personal growth journey, we would be honored to be a part of it.
We are a group of licensed and master’s level mental health care providers who specialize in helping people navigate life’s challenges. As a group, we work together to meet individual, relationship, and family needs. Clinical specializations vary among our clinicians. Check out our website at www.plantedtherapygroup.com to learn more about our clinicians and see if we're a good fit for your needs. Let us help you connect with one of our therapists who meets your needs and is available to see you, online or in-person. As you walk along your personal growth journey, we would be honored to be a part of it.
Rebekah Barrom
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
1 Endorsed
East Memphis-Colonial-Yorkshire, Memphis, TN 38117
Waitlist for new clients
Are you angry? Angry with loved ones, angry with life, even angry with God? Do you feel disillusioned about life and distrustful of others? Did you know that these are classic hallmarks of post-traumatic stress disorder? After surviving a traumatic event, many people experience all of these things and more, which can disrupt every aspect of life. I hope it will encourage you to know that all of these reactions to trauma are completely normal and treatable.
Are you angry? Angry with loved ones, angry with life, even angry with God? Do you feel disillusioned about life and distrustful of others? Did you know that these are classic hallmarks of post-traumatic stress disorder? After surviving a traumatic event, many people experience all of these things and more, which can disrupt every aspect of life. I hope it will encourage you to know that all of these reactions to trauma are completely normal and treatable.
Sarah Lebovitz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
East Memphis-Colonial-Yorkshire, Memphis, TN 38112
I am a licensed clinical social worker with over 40 years of experience. I specialize in treating anxiety, depression and Post-traumatic stress disorder using different approaches, including cognitive behavioral, psychodynamic, family systems and EMDR. I have a special interest in working with clients with body image and disordered eating issues. I am specially trained in play therapy and work with children as young as 4 years old. I have 30+ years of experience in working with clients who have traumatic life experiences, including sexual assault and other types of violence.
I am a licensed clinical social worker with over 40 years of experience. I specialize in treating anxiety, depression and Post-traumatic stress disorder using different approaches, including cognitive behavioral, psychodynamic, family systems and EMDR. I have a special interest in working with clients with body image and disordered eating issues. I am specially trained in play therapy and work with children as young as 4 years old. I have 30+ years of experience in working with clients who have traumatic life experiences, including sexual assault and other types of violence.
Taylor Kemp is a Licensed Professional Counselor (Temp) being supervised by Dr. Charles Ihrig, PhD., LPC-MHSP. Taylor received his Master’s in Clinical Mental Health Counseling from Trevecca Nazarene University and has been working in the mental health field in both clinical and operational management roles for 5 years. Taylor is passionate about increasing access to mental health care and is excited to bring needed services to Memphis and the surrounding areas.
Taylor Kemp is a Licensed Professional Counselor (Temp) being supervised by Dr. Charles Ihrig, PhD., LPC-MHSP. Taylor received his Master’s in Clinical Mental Health Counseling from Trevecca Nazarene University and has been working in the mental health field in both clinical and operational management roles for 5 years. Taylor is passionate about increasing access to mental health care and is excited to bring needed services to Memphis and the surrounding areas.
Julisa Holmes
Licensed Professional Counselor, MS, LPCMHSP, LMHC, NCC, CCMHC
Verified Verified
1 Endorsed
Online Only
Hi! My name is Julisa. As a person of color, I am driven by my desire to provide healthy representation of breaking generational trauma I longed to see available for myself and loved ones during various trials in our lives. I’ve used my wealth of professional and personal experience in community behavioral health and private practice settings to work as a team with people that are trying to create senses of stability, fulfillment and self-understanding in their lives. I aim to get rid of stigmas related to seeking professional help. Everyone deserves access to meaningful ways of healing without being labeled.
Hi! My name is Julisa. As a person of color, I am driven by my desire to provide healthy representation of breaking generational trauma I longed to see available for myself and loved ones during various trials in our lives. I’ve used my wealth of professional and personal experience in community behavioral health and private practice settings to work as a team with people that are trying to create senses of stability, fulfillment and self-understanding in their lives. I aim to get rid of stigmas related to seeking professional help. Everyone deserves access to meaningful ways of healing without being labeled.
Angelina Armstrong
Licensed Professional Counselor, MS, LPCMHSP, (T)
Verified Verified
Serves Area
Waitlist for new clients
Acknowledging the need for extra support can feel difficult, however, carrying the burdens alone can be even more of a challenge. If you have found yourself reading this, perhaps you are already on your way to healing, or are searching for help for a loved one. I have experience working with adults in residential and outpatient care with eating disorders and history of trauma, including complex trauma and dissociation/dissociative disorders, including DID. I also have experience working with other mood-related disorders, body image disruptions, anxiety/panic, grief/loss, chronic pain/illness, and general life transitions.
Acknowledging the need for extra support can feel difficult, however, carrying the burdens alone can be even more of a challenge. If you have found yourself reading this, perhaps you are already on your way to healing, or are searching for help for a loved one. I have experience working with adults in residential and outpatient care with eating disorders and history of trauma, including complex trauma and dissociation/dissociative disorders, including DID. I also have experience working with other mood-related disorders, body image disruptions, anxiety/panic, grief/loss, chronic pain/illness, and general life transitions.
Jamieka Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
My ideal client is one that wants help, seeks help and is receptive to help.
My ideal client is one that wants help, seeks help and is receptive to help.
Meet Our Cognitive Processing (CPT) Therapists
Julia Rhea
Licensed Professional Counselor, LPC, MHSP
Verified Verified
2 Endorsed
East Memphis-Colonial-Yorkshire, Memphis, TN 38117
Not accepting new clients
Counseling with a healthy dose of sarcasm, swearing, and authenticity. We all know that life isn't easy. Everyone of us is challenged whether it's everyday life struggles, anxiety, parenting, postpartum depression, relationships, or other mental health concerns. The strain of these stressors can build until you find yourself completely exhausted and overwhelmed. It takes strength to recognize that you need a little help. I'm hoping to help clients who are willing to be challenged, are seeking empathy, and are ready to make changes. It is my hope that clients can leave therapy feeling more centered and more capable to face life.
Counseling with a healthy dose of sarcasm, swearing, and authenticity. We all know that life isn't easy. Everyone of us is challenged whether it's everyday life struggles, anxiety, parenting, postpartum depression, relationships, or other mental health concerns. The strain of these stressors can build until you find yourself completely exhausted and overwhelmed. It takes strength to recognize that you need a little help. I'm hoping to help clients who are willing to be challenged, are seeking empathy, and are ready to make changes. It is my hope that clients can leave therapy feeling more centered and more capable to face life.
Elissa Brooks
Licensed Professional Counselor, LPCMHSP, NCC
Verified Verified
1 Endorsed
East Memphis-Colonial-Yorkshire, Memphis, TN 38117
Not accepting new clients
Welcome, I'm Elissa! Whether you're looking for individual, parenting or couples work, I'd be honored to be a supportive and empathetic person along your process to navigate the experiences and challenges you may face. I believe a collaborative and compassionate space is the center of healing for individuals. I consider curiosity and connection with oneself and in relationship with others as a channel for growth in our lives. I hope to support you or your family in achieving goals for healthy living and healthy relationships with tools, resources, and a space to share your story.
Welcome, I'm Elissa! Whether you're looking for individual, parenting or couples work, I'd be honored to be a supportive and empathetic person along your process to navigate the experiences and challenges you may face. I believe a collaborative and compassionate space is the center of healing for individuals. I consider curiosity and connection with oneself and in relationship with others as a channel for growth in our lives. I hope to support you or your family in achieving goals for healthy living and healthy relationships with tools, resources, and a space to share your story.
I am a clinical psychologist in private practice, with previous experience working as a clinician at the Memphis VA Medical Center (2010-2022) as well as the Memphis Police Department (2022-2024). I offer individual and couples psychotherapy sessions, in-person or via telehealth video. I am currently an independent clinician working within a group practice called "Memphis Center for Women and Families" (but we see men as well!). I am licensed in Tennessee and Mississippi, and also hold PSYPACT authorization to conduct telehealth sessions to over 25 other states.
I am a clinical psychologist in private practice, with previous experience working as a clinician at the Memphis VA Medical Center (2010-2022) as well as the Memphis Police Department (2022-2024). I offer individual and couples psychotherapy sessions, in-person or via telehealth video. I am currently an independent clinician working within a group practice called "Memphis Center for Women and Families" (but we see men as well!). I am licensed in Tennessee and Mississippi, and also hold PSYPACT authorization to conduct telehealth sessions to over 25 other states.
Online Therapists
I teach distress tolerance skills that help us manage loss, life transitions, and daily stressors with more ease. I will help you understand your emotions and thoughts as you share your story. I use mindfulness strategies that teach us how to create a different relationship with our thoughts and emotions, in a way that gives us the ability to change and accept them when needed. I teach relationship skills that assist an individual in speaking up for their own needs while balancing the needs of the people they care about.
I teach distress tolerance skills that help us manage loss, life transitions, and daily stressors with more ease. I will help you understand your emotions and thoughts as you share your story. I use mindfulness strategies that teach us how to create a different relationship with our thoughts and emotions, in a way that gives us the ability to change and accept them when needed. I teach relationship skills that assist an individual in speaking up for their own needs while balancing the needs of the people they care about.
Hello! My name is Lee Owen, and I am a Licensed Clinical Social Worker (LCSW) providing virtual therapy across Tennessee. I aim to create a safe space for you to bring your whole self to therapy. Clients often say there is a presence about me that makes them feel understood.
As a member of the LGBT community, I have a special passion for serving LGBTQ clients as well as poly and kink communities. Whether you are navigating a complicated political climate, reducing shame and growing in pride and self-acceptance, or exploring new pronouns or identity labels, I will be with you all the way!
Hello! My name is Lee Owen, and I am a Licensed Clinical Social Worker (LCSW) providing virtual therapy across Tennessee. I aim to create a safe space for you to bring your whole self to therapy. Clients often say there is a presence about me that makes them feel understood.
As a member of the LGBT community, I have a special passion for serving LGBTQ clients as well as poly and kink communities. Whether you are navigating a complicated political climate, reducing shame and growing in pride and self-acceptance, or exploring new pronouns or identity labels, I will be with you all the way!
I work with adult individuals and couples, drawing on Cognitive Behavioral Therapy (CBT) and problem-solving techniques to support clients through life stressors, chronic illness, depression, anxiety, and mood disorders. I tailor treatment to fit each client’s personality and lifestyle, and also offer personal development, life skills, and emotional intelligence coaching. I enjoy working with anyone seeking growth and life improvement through therapeutic support.
I work with adult individuals and couples, drawing on Cognitive Behavioral Therapy (CBT) and problem-solving techniques to support clients through life stressors, chronic illness, depression, anxiety, and mood disorders. I tailor treatment to fit each client’s personality and lifestyle, and also offer personal development, life skills, and emotional intelligence coaching. I enjoy working with anyone seeking growth and life improvement through therapeutic support.
My goal is to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My strategy is to get to know who you are and what has happened to your life that has gotten you to this roadblock. I am big on education and helping you to understand the dynamics affecting mind and body to equip you with the necessary tools to take the reins in controlling your response to stress and take back your life. Life, as we know it now, has come with an increase in challenges that don't care what your skin tone, income status, education.
My goal is to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My strategy is to get to know who you are and what has happened to your life that has gotten you to this roadblock. I am big on education and helping you to understand the dynamics affecting mind and body to equip you with the necessary tools to take the reins in controlling your response to stress and take back your life. Life, as we know it now, has come with an increase in challenges that don't care what your skin tone, income status, education.
I have 7 years of experience working with diverse populations, including children, teens, adults, and couples.
I have 7 years of experience working with diverse populations, including children, teens, adults, and couples.
My counseling practice provides therapeutic services that meet the mental, emotional, spiritual needs of the clients that I serve. People deal with challenges daily, some that are familiar and others that are new. Often when people become overwhelmed with life and situations, anxiety and depression can soon follow. I am dedicated to working with people that want to create new practices and ultimately a better life for themselves. Seeking help is often the hardest part, and I am here to encourage and support you in your journey.
My counseling practice provides therapeutic services that meet the mental, emotional, spiritual needs of the clients that I serve. People deal with challenges daily, some that are familiar and others that are new. Often when people become overwhelmed with life and situations, anxiety and depression can soon follow. I am dedicated to working with people that want to create new practices and ultimately a better life for themselves. Seeking help is often the hardest part, and I am here to encourage and support you in your journey.
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Nearby Cognitive Processing (CPT) Therapists Searches for East Memphis-Colonial-Yorkshire, Memphis
See More Cognitive Processing (CPT) TherapistsNearby Searches for East Memphis-Colonial-Yorkshire, Memphis
See More TherapistsCognitive Processing (CPT) Therapists
How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.