Cognitive Processing (CPT) Therapists in East Memphis-Colonial-Yorkshire, Memphis, TN
With over 20 years of experience in the mental health field, I've had the privilege of working across a wide range of treatment settings, including acute care, non-acute care, residential treatment, and outpatient therapy. I work with adolescents and adults and have experience providing individual and couples therapy.
In addition to my speciality areas (relationship issues, chronic pain & illness, and addiction), Ifrequently help clients navigate anxiety, panic attacks, depression, life transitions, adjustment disorders, parenting challenges, workplace stress, and the everyday demands that can leave us all feeling overwhelmed!
With over 20 years of experience in the mental health field, I've had the privilege of working across a wide range of treatment settings, including acute care, non-acute care, residential treatment, and outpatient therapy. I work with adolescents and adults and have experience providing individual and couples therapy.
In addition to my speciality areas (relationship issues, chronic pain & illness, and addiction), Ifrequently help clients navigate anxiety, panic attacks, depression, life transitions, adjustment disorders, parenting challenges, workplace stress, and the everyday demands that can leave us all feeling overwhelmed!
Sarah Lebovitz
Clinical Social Work/Therapist, LCSW
1 Endorsed
East Memphis-Colonial-Yorkshire, Memphis, TN 38112
I am a licensed clinical social worker with over 40 years of experience. I specialize in treating anxiety, depression and Post-traumatic stress disorder using different approaches, including cognitive behavioral, psychodynamic, family systems and EMDR. I have a special interest in working with clients with body image and disordered eating issues. I am specially trained in play therapy and work with children as young as 4 years old. I have 30+ years of experience in working with clients who have traumatic life experiences, including sexual assault and other types of violence.
I am a licensed clinical social worker with over 40 years of experience. I specialize in treating anxiety, depression and Post-traumatic stress disorder using different approaches, including cognitive behavioral, psychodynamic, family systems and EMDR. I have a special interest in working with clients with body image and disordered eating issues. I am specially trained in play therapy and work with children as young as 4 years old. I have 30+ years of experience in working with clients who have traumatic life experiences, including sexual assault and other types of violence.
Hi, I’m Michelle. Are you avoiding things because they stir up things from your past? Are you having nightmares about these experiences? Or feeling distant from others after trauma? Or maybe you look "fine" but inside are anxious, unhappy, worried, struggle with sleep, and don't feel joy like you did before. I help adults who feel overwhelmed, stuck, or worn down by PTSD/trauma, stress, insomnia, or big life changes. You don't have to suffer-science backed therapies I offer can help!
My style is warm, steady, and down‑to‑earth. And if you like straight forward and sometimes humorous, we might be a good fit!
Hi, I’m Michelle. Are you avoiding things because they stir up things from your past? Are you having nightmares about these experiences? Or feeling distant from others after trauma? Or maybe you look "fine" but inside are anxious, unhappy, worried, struggle with sleep, and don't feel joy like you did before. I help adults who feel overwhelmed, stuck, or worn down by PTSD/trauma, stress, insomnia, or big life changes. You don't have to suffer-science backed therapies I offer can help!
My style is warm, steady, and down‑to‑earth. And if you like straight forward and sometimes humorous, we might be a good fit!
Rebekah Barrom
Licensed Professional Counselor, LPC, MHSP, NCC
1 Endorsed
East Memphis-Colonial-Yorkshire, Memphis, TN 38117
Welcome. For women, teens, and children seeking a path toward peace and restoration after trauma, there is a way forward. I invite you into a supportive, compassionate space where your values are honored and your healing is the priority. Together, we can navigate the journey toward wellness and a future defined by hope rather than the past.
I have extensive experience supporting those who have navigated the complexities of child sexual abuse, domestic violence, human trafficking, and other tragedies. I also specialize in working with young women in the wake of transition: adulthood, motherhood, etc.
Welcome. For women, teens, and children seeking a path toward peace and restoration after trauma, there is a way forward. I invite you into a supportive, compassionate space where your values are honored and your healing is the priority. Together, we can navigate the journey toward wellness and a future defined by hope rather than the past.
I have extensive experience supporting those who have navigated the complexities of child sexual abuse, domestic violence, human trafficking, and other tragedies. I also specialize in working with young women in the wake of transition: adulthood, motherhood, etc.
Hallie Bloom
Licensed Professional Counselor, LPC, CT, CCLS, PBS, EMDR
East Memphis-Colonial-Yorkshire, Memphis, TN 38117
Hallie is a licensed professional counselor, a certified grief counselor, educator, pet bereavement specialist, and a certified child life specialist. I practice from home office in Memphis, Tennessee, providing individual sessions, focused on grief and loss, pet loss, addiction, recovery and all mental health issues. My Child Life training and 30 years of experience, provides me with the knowledge and abilities to work with children, adolescents and their families who are dealing with acute, chronic and terminal illness. Change in our lives is constant and often go unrecognized as Grief issues.
Hallie is a licensed professional counselor, a certified grief counselor, educator, pet bereavement specialist, and a certified child life specialist. I practice from home office in Memphis, Tennessee, providing individual sessions, focused on grief and loss, pet loss, addiction, recovery and all mental health issues. My Child Life training and 30 years of experience, provides me with the knowledge and abilities to work with children, adolescents and their families who are dealing with acute, chronic and terminal illness. Change in our lives is constant and often go unrecognized as Grief issues.
Helping ambitious young adults in Memphis work through anxiety, perfectionism, and trauma to build the life they're working so hard for.
You're in your 20s or 30s. By most measures, you're doing everything right. Ambitious goals, high standards, always pushing forward. But underneath all of that, something feels off. Anxiety shows up before big moments and small ones. Perfectionism makes it hard to rest, to decide, or even to start. Old wounds from the past keep finding their way into your present. The harder you push, the more exhausted and disconnected you feel. You don't want to slow down. You just want to stop carrying so much.
Helping ambitious young adults in Memphis work through anxiety, perfectionism, and trauma to build the life they're working so hard for.
You're in your 20s or 30s. By most measures, you're doing everything right. Ambitious goals, high standards, always pushing forward. But underneath all of that, something feels off. Anxiety shows up before big moments and small ones. Perfectionism makes it hard to rest, to decide, or even to start. Old wounds from the past keep finding their way into your present. The harder you push, the more exhausted and disconnected you feel. You don't want to slow down. You just want to stop carrying so much.
Taylor Kemp is a Licensed Professional Counselor with the Mental Health Service Provider designation (LPC-MHSP). Clients often come to him carrying grief, anxiety, depression, trauma, addiction, or a stage of life that stopped fitting, and many are in therapy for the first time. Taylor has worked in behavioral health since 2018 in both clinical and operational roles, and now serves as Director of Clinical Operations at Athena Care while carrying his own caseload. The operations work is how he tries to make the system run better for people who will never sit in his office; the clinical work is why he cares whether it does.
Taylor Kemp is a Licensed Professional Counselor with the Mental Health Service Provider designation (LPC-MHSP). Clients often come to him carrying grief, anxiety, depression, trauma, addiction, or a stage of life that stopped fitting, and many are in therapy for the first time. Taylor has worked in behavioral health since 2018 in both clinical and operational roles, and now serves as Director of Clinical Operations at Athena Care while carrying his own caseload. The operations work is how he tries to make the system run better for people who will never sit in his office; the clinical work is why he cares whether it does.
We are a group of licensed and master’s level mental health care providers who specialize in helping people navigate life’s challenges. As a group, we work together to meet individual, relationship, and family needs. Clinical specializations vary among our clinicians. Check out our website at www.plantedtherapygroup.com to learn more about our clinicians and see if we're a good fit for your needs. Let us help you connect with one of our therapists who meets your needs and is available to see you, online or in-person. As you walk along your personal growth journey, we would be honored to be a part of it.
We are a group of licensed and master’s level mental health care providers who specialize in helping people navigate life’s challenges. As a group, we work together to meet individual, relationship, and family needs. Clinical specializations vary among our clinicians. Check out our website at www.plantedtherapygroup.com to learn more about our clinicians and see if we're a good fit for your needs. Let us help you connect with one of our therapists who meets your needs and is available to see you, online or in-person. As you walk along your personal growth journey, we would be honored to be a part of it.
I support individuals and couples address patterns and burdens we tend to carry in life. My hope is to be a welcoming space for you to share your story and be met where you are. My focus is creating a supportive and empathetic space along your process to navigate the experiences and challenges you may face and I believe a relational approach with collaboration and compassion is the center of healing. With curiosity, I support exploration of oneself and in relationship with others as a channel for growth.
I support individuals and couples address patterns and burdens we tend to carry in life. My hope is to be a welcoming space for you to share your story and be met where you are. My focus is creating a supportive and empathetic space along your process to navigate the experiences and challenges you may face and I believe a relational approach with collaboration and compassion is the center of healing. With curiosity, I support exploration of oneself and in relationship with others as a channel for growth.
My ideal client is one that wants help, seeks help and is receptive to help.
My ideal client is one that wants help, seeks help and is receptive to help.
You have never felt like you were enough - like you just couldn't measure up. You did whatever you could to be useful and to achieve, but you just never felt worthy enough of love. You always wanted closer relationships, but it felt out of your grasp. And, now, you work harder, you do more, and you keep showing up for people, hoping that it will be enough for them to stick around. You have a hard time saying "no," even when you know you need to and you just want to be able to slow down. You yearn for connection, but without all of the strings attached. You want to feel more peace, more fulfillment, and more satisfaction.
You have never felt like you were enough - like you just couldn't measure up. You did whatever you could to be useful and to achieve, but you just never felt worthy enough of love. You always wanted closer relationships, but it felt out of your grasp. And, now, you work harder, you do more, and you keep showing up for people, hoping that it will be enough for them to stick around. You have a hard time saying "no," even when you know you need to and you just want to be able to slow down. You yearn for connection, but without all of the strings attached. You want to feel more peace, more fulfillment, and more satisfaction.
Do you replay conversations with your partner, wondering if you're overreacting or remembering things wrong? Do you feel like you're walking on eggshells, apologizing just to keep the peace, or trying to get back to the person your partner used to be? Maybe you've left the relationship, but you're still questioning yourself or struggling to trust your instincts. Whether you're in an emotionally abusive or controlling relationship or healing from one, we'll work together to help you understand unhealthy relationship dynamics, rebuild self-trust, strengthen boundaries, and create healthier relationships moving forward.
Do you replay conversations with your partner, wondering if you're overreacting or remembering things wrong? Do you feel like you're walking on eggshells, apologizing just to keep the peace, or trying to get back to the person your partner used to be? Maybe you've left the relationship, but you're still questioning yourself or struggling to trust your instincts. Whether you're in an emotionally abusive or controlling relationship or healing from one, we'll work together to help you understand unhealthy relationship dynamics, rebuild self-trust, strengthen boundaries, and create healthier relationships moving forward.
I am Shontrice Quinn-Hansen, an LPC with over 10 years of practice in mental health. I have a compassionate approach with my clients, creating a non-judgmental space to process deep thoughts and emotions.
I am Shontrice Quinn-Hansen, an LPC with over 10 years of practice in mental health. I have a compassionate approach with my clients, creating a non-judgmental space to process deep thoughts and emotions.
I am a licensed professional counselor with a mental health service provider designation (LPC-MHSP) and 21 years of experience supporting adults ages 18 to 99. I specialize in anxiety, depression, trauma, grief, life transitions, relationship concerns, and identity exploration. I also help clients navigate career stress, caregiving demands, academic pressure, and the impact of cultural and systemic stressors.
I am a licensed professional counselor with a mental health service provider designation (LPC-MHSP) and 21 years of experience supporting adults ages 18 to 99. I specialize in anxiety, depression, trauma, grief, life transitions, relationship concerns, and identity exploration. I also help clients navigate career stress, caregiving demands, academic pressure, and the impact of cultural and systemic stressors.
I am a Licensed Clinical Social Worker with over 20 years of experience both as a therapist and as a Clinical Director working in residential rehab, inpatient hospital, partial hospitalization, intensive outpatient, and outpatient agencies, supporting adults as they navigate life’s challenges.
I am a Licensed Clinical Social Worker with over 20 years of experience both as a therapist and as a Clinical Director working in residential rehab, inpatient hospital, partial hospitalization, intensive outpatient, and outpatient agencies, supporting adults as they navigate life’s challenges.
Online Therapists
I am a Licensed Clinical Social Worker (LCSW) with 20 years of experience in the mental health field. I am passionate about helping adolescents, adults, and couples address their unique challenges in order to help them gain a better sense of overall peace and well-being. I specialize in anxiety, depression, grief, trauma, stress, and relationship issues. I completed my Master of Social Work (MSW) at the University of Tennessee. I view the counseling experience as a collaborative process, focusing on the uniqueness of each individual.
I am a Licensed Clinical Social Worker (LCSW) with 20 years of experience in the mental health field. I am passionate about helping adolescents, adults, and couples address their unique challenges in order to help them gain a better sense of overall peace and well-being. I specialize in anxiety, depression, grief, trauma, stress, and relationship issues. I completed my Master of Social Work (MSW) at the University of Tennessee. I view the counseling experience as a collaborative process, focusing on the uniqueness of each individual.
Life can throw you for a loop—but you don’t have to stay there. Stress, anxiety, depression, sleep issues, and life’s unexpected challenges can leave you feeling stuck, overwhelmed, or unsure of what comes next. You feel lost, disconnected, or like you’re just going through the motions. What if, instead of trying to figure everything out at once, you focused on what matters most and took one step at a time? Therapy can help you find your direction, discover your own meaning, and build the tools to navigate both the everyday struggles and the big ones. You don’t have to have it all figured out, you just have to take the first step!
Life can throw you for a loop—but you don’t have to stay there. Stress, anxiety, depression, sleep issues, and life’s unexpected challenges can leave you feeling stuck, overwhelmed, or unsure of what comes next. You feel lost, disconnected, or like you’re just going through the motions. What if, instead of trying to figure everything out at once, you focused on what matters most and took one step at a time? Therapy can help you find your direction, discover your own meaning, and build the tools to navigate both the everyday struggles and the big ones. You don’t have to have it all figured out, you just have to take the first step!
You’re successful, driven, and used to functioning at a high level—but pressure, trauma, injury recovery, and burnout often come with the territory. I work with athletes, high-achieving professionals, and Veterans who want structured, effective psychological care without unnecessary friction. My role is to help you regain clarity, resilience, and emotional control so you can perform well not just outwardly, but internally—at work, at home, and in life.
You’re successful, driven, and used to functioning at a high level—but pressure, trauma, injury recovery, and burnout often come with the territory. I work with athletes, high-achieving professionals, and Veterans who want structured, effective psychological care without unnecessary friction. My role is to help you regain clarity, resilience, and emotional control so you can perform well not just outwardly, but internally—at work, at home, and in life.
My goal is to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My strategy is to get to know who you are and what has happened to your life that has gotten you to this roadblock. I am big on education and helping you to understand the dynamics affecting mind and body to equip you with the necessary tools to take the reins in controlling your response to stress and take back your life. Life, as we know it now, has come with an increase in challenges that don't care what your skin tone, income status, education.
My goal is to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My strategy is to get to know who you are and what has happened to your life that has gotten you to this roadblock. I am big on education and helping you to understand the dynamics affecting mind and body to equip you with the necessary tools to take the reins in controlling your response to stress and take back your life. Life, as we know it now, has come with an increase in challenges that don't care what your skin tone, income status, education.
You’re my ideal client if you’re exhausted from holding everything together while life keeps life-ing. Maybe you’re dealing with anxiety, trauma, pregnancy or postpartum shifts, identity changes, or the messy mix of joy and overwhelm that comes with trying to grow and heal at the same time. You want to feel grounded again, understand what’s happening in your mind and body, and get support from someone who actually gets nuance, culture, and complexity of who you are, not just symptoms.
You’re my ideal client if you’re exhausted from holding everything together while life keeps life-ing. Maybe you’re dealing with anxiety, trauma, pregnancy or postpartum shifts, identity changes, or the messy mix of joy and overwhelm that comes with trying to grow and heal at the same time. You want to feel grounded again, understand what’s happening in your mind and body, and get support from someone who actually gets nuance, culture, and complexity of who you are, not just symptoms.
See more therapy options for East Memphis-Colonial-Yorkshire, Memphis
Nearby Cognitive Processing (CPT) Therapists Searches for East Memphis-Colonial-Yorkshire, Memphis
See More Cognitive Processing (CPT) TherapistsNearby Searches for East Memphis-Colonial-Yorkshire, Memphis
See More Therapists Cognitive Processing (CPT) Therapists
How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.