Cigna and Evernorth Therapists in East Memphis-Colonial-Yorkshire, Memphis, TN
See all therapists in East Memphis-Colonial-Yorkshire, MemphisWaitlist for new clients
Ashley Nott
Clinical Social Work/Therapist, LMSW
Verified
Verified
I’m a Licensed Master Social Worker committed to creating an empathetic, therapeutic relationship based on trust, compassion and understanding. I understand that Behavioral Health treatment is not “One Size Fits All”. Which is why I use various evidence based treatment methods (Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Moral Recognition Therapy) to help my clients navigate their feelings and set them on a path to wellness.
Nanetta Walls
Psychologist, PhD
Verified
Verified
I use my training as a Clinical Psychologist along with humor, compassion and experiential knowledge. I work with adults who want to make life changes. Frequently, I work with people in crisis, addressing acute depression, panic or grief. We can't change the past but we can change self defeating patterns or relationships in the present. I also work with people who have suffered abuse to live as survivors, not victims.
Christie Payne
Licensed Professional Counselor, LPC, MHSP, CEAP, SAP
Verified
Verified
As a therapist I help individuals and couples identify areas in their life where changes can be made.The relationships in your life may be dissatisfying or maybe you are going through a difficult situation that is beyond your control. Together, we can work to uncover what is getting in the way of you living life with purpose and satisfaction.
Madeline Martino
Licensed Professional Counselor, MS, LPC, MHSP
Verified
2 Endorsed
Verified
2 Endorsed
Our thoughts and feelings affect every part of our lives. They can often be guided by our trauma, anxiety, depression, or life stressors. My goal as a therapist is to work with clients to process and learn ways to live more fully. I lean heavily on focusing on the client’s internal strengths to learn effective strategies. I am guided by cognitive behavioral therapy (CBT) and solution focused techniques. My experience has given me the opportunity to work with all ages struggling with anxiety, depression, grief, and phase of life issues. It is my goal to provide the client with a safe space free of judgement.
Kathy Miller
Counselor, MS, LPC, MHSP
Verified
4 Endorsed
Verified
4 Endorsed
My approach with my clients is one of being relaxed and personable. I am methodical in pacing therapy with the client's own needs and coping skills. Clients are taught usable ways to deal with stress, intense emotions and disturbing thoughts. My goal is to help each client focus on living life to the fullest instead of going through the motions of living life. As a Christian counselor, I respect each individual's beliefs in God and salvation. I actively seek God's healing graces to guide me in my work to help my clients.
Regilyn Keys
Licensed Professional Counselor, LPC
Verified
Verified
I am a licensed therapy provider that has dedicated my life to individuals and families. My passion is providing an empathetic and listening ear to people. As a therapist, I will focus on your well-being. I will help you to express your emotions in a positive and healthy way. Through learning to express emotions and challenging unhealthy thought patterns, clients can bring meaningful change into their life.
Bianca Powell
Clinical Social Work/Therapist, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
Are you struggling to cope with the stressors of daily life? Having some difficulty adjusting to a recent life change? Experiencing anxiety, depression, or some thoughts and feelings that are distressing? In life we all experience seasons that can be overwhelming. Therapy helps to provide us with healthy tools to adjust to the things life might throw our way. My name is Bianca Powell and I am a clinical therapist with a master's degree in social work. As your therapist I will work with you to learn healthy coping skills while identifying and building on your personal strengths.
Not accepting new clients
Life Renew Counseling, PLLC
Licensed Professional Counselor, MS, LPCMHSP
Verified
1 Endorsed
Verified
1 Endorsed
Seeking therapeutic support is a step toward healing and growth. It shows that you realize you don't have to walk alone and you are ready for change. I want to be that person that walks alongside you on your journey toward balance. We all need someone to talk to that can be a mirror, help us illuminate areas in our lives that may be hidden or unclear, and share skills that we can use to enhance our well-being. I have a heart for those dealing with life transitions, low self-esteem, depression, anxiety, relationship issues, career issues, grief and the effects of past trauma.
Jessica Peeler
Pre-Licensed Professional, MA, LPCtemp
Verified
Verified
Through a client-centered approach and an integration of the mind-body connection, I have a desire to work with those facing trauma, attachment issues, family of origin issues, anxiety, depression, codependency, and grief. When we're able to tell the truth that life is hard and ask for help, we begin to taste freedom from the bondage of life’s pains. Thank you to all my past, present, and future clients. The hard work of telling the truth and asking for help can be so very hard and you are all some of the most courageous people I know.
Waitlist for new clients
Elizabeth A Harris
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
I'm a clinical psychologist who's been in practice over 30 years. I currently work with children 3 years old to 11 years old, skip adolescence, and work with individual adults challenged by issues such as anxiety, depression, divorce adjustment and grief and loss. My original area of specialty was with pre-schoolers and young children up to 11 years old. I utilize techniques of play therapy, including sandbox therapy and mutual storytelling. My work with children, of course, includes parent guidance. Techniques with adults include: psychodynamic psychotherapy and mindfulness.
Not accepting new clients
Maya M Johnson
Pre-Licensed Professional, MS, ICST, NBCC
Verified
Verified
Hi! My name is Maya Johnson I am a National Board Certified Mental Health Counselor under supervision. I have been practicing as a therapist for about 5 years. I currently hold a master's in Clinical Mental Health Counseling and a certification in International Sandtray therapy. I assist individuals who are looking to improve self-esteem, manage depression and anxiety, utilize coping strategies, and guide adolescence and adults through healing the mind and body.
15 Second Videos
Memphis Center for Mindful Living, LLC
Terry Bernardini
Allan J Katz
Sweetgrass Counseling & Consultation
Jamieka Harris
James Christopher Bentley
Mary Jo Harmon
Faith Christie Leigh Roby
Heather Thomasson
Licensed Professional Counselor, LPC, MHSP
Verified
1 Endorsed
Verified
1 Endorsed
Are you ready to let go who you think you're supposed to be? Are you ready to embrace who you really are? Sometimes life gets hard. We don't have to do it alone; we were never intended to. Perhaps it is struggles with Anxiety, Depression, grief/loss, stress management, unresolved trauma, life adjustment issues, or low self-esteem. Or maybe you aren't quite sure what is wrong but you know something isn't quite right. That's okay too. I have a passion for working with people who have a vision of a better life in regards to self-care and self-worth with a desire for a life of abundance.
Forward Counseling
Clinical Social Work/Therapist, LCSW, LPC, PMHNP, LMFT
Verified
3 Endorsed
Verified
3 Endorsed
Are you looking for personal growth and the possibility of change? Do you like setting goals and reaching them? Forward Counseling is a group of independent professionals that utilize evidenced based interventions to move our clients towards their goals. We offer individual, family, group, and couples counseling virtually or in office. To get started, call or complete a contact form on our site at forwardcounseling.com/contact
Not accepting new clients
Julia Rhea
Licensed Professional Counselor, LPC, MHSP
Verified
2 Endorsed
Verified
2 Endorsed
Counseling with a healthy dose of sarcasm, swearing, and authenticity. We all know that life isn't easy. Everyone of us is challenged whether it's everyday life struggles, relationship problems, infertility, life transitions, or other mental health concerns. The strain of these stressors can build until you find yourself completely exhausted and overwhelmed. It takes strength to recognize that you need a little help. I'm hoping to help clients who are willing to be challenged, are seeking empathy, and are ready to make changes. It is my hope that clients can leave therapy feeling more centered and more capable to face life.
Shara Danziger
Pre-Licensed Professional, LPC (T), PLPC
Verified
Verified
I work with couples, families and adolescents. What they all have in common is a feeling of why is this happening to me? What do I do now? Is everyone doing better than I am? Is everyone managing so much easier than we are? Why is my marriage so difficult? Is parenting this hard for everyone? I know that life can be complicated, and it does not come with a manual. My goal is to work with clients to face and navigate their life so that they can gain perspective and grow. My love is working with clients so they can move through this world in such a way that they can be strong mentally and in healthy families and relationships.
Hollie Makenna Owens
Licensed Professional Counselor, LPC, MHSP
Verified
Verified
I believe that life is lived in the gray. I am a Licensed Professional Counselor committed to supporting my clients to navigate their way through life's ups and downs. I am trauma-informed and eclectic in my approach using strategies pulled from Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, as well as person-centered techniques when working with clients. I'm passionate about helping clients through seasons of transition.
Waitlist for new clients
Anya Brignole
Licensed Professional Counselor, MHSP
Verified
1 Endorsed
Verified
1 Endorsed
In today's world, it is harder than ever to be a child or teenager. Navigating childhood development, social media, school and parental expectations along with so much more can impact an individual's mental health. My role as a therapist is to provide a safe, judgment-free, and nurturing space to foster processing, healthy interpersonal, and coping skills. When we provide children and teens with critical thinking and communication skills, emotional literacy, and a growth mindset, we offer this generation tools and skills for a brighter and more sustainable future.
Memphis Center for Mindful Living, LLC
Psychologist, PhD
Verified
Verified
A genuine, trusting relationship is the essential basis for psychological healing and growth. Within that framework, we incorporate the tools and strategies for change that seem most suited to each individual's preferences, worldview and primary concerns. We believe in partnering with individuals by combining our training in evidence-based interventions with the strengths and resources they possess to best facilitate change. We believe in addressing all areas of a person's life: emotional, physical, social, and spiritual.
Not accepting new clients
Jessica Seebeck
Clinical Social Work/Therapist, LCSW, RYT, TCYMT
Verified
5 Endorsed
Verified
5 Endorsed
*While my practice is currently full, feel free to email me regarding the waitlist.* Sometimes the hardest thing to do is show up. Your healing is important, and no one deserves to suffer in isolation. I believe that all people are inherently resilient, and you are no exception. My counseling approach is humanistic-experiential, as I believe in tailoring our sessions to fit best who you are as a person. My approach is strengths-based, encourages emotional awareness and release, along with evidence-based therapies of EMDR and IFS.
Katherine Brown
Clinical Social Work/Therapist, LPC, MHSP
Verified
Verified
Hi there! I am a counselor who works with clients ages 13+ and am skilled in treating anxiety, depression, trauma, body image, self-esteem, anger management, and transition issues. I also have specialized training and experience working with older adults with dementia and other cognitive and age-related changes. Additionally, I see teenagers and adults of all ages who identify as LGBTQIA+ and am well-versed in helping clients who are questioning their identities, beginning the coming-out process, and/or transitioning. I am included as a recommended specialist for transgender mental health in the local OUTMemphis Resource Guide.
See more therapy options for ,
Cigna and Evernorth Therapists
Cigna and its healthcare division Evernorth provide behavioral health coverage though managed care plans and Medicare Advantage plans. Outside the U.S., Cigna provides insurance through Cigna Global Health Benefits.
Cigna and Evernorth HMO plans only cover services from in-network providers and require a referral from your primary care physician. EPO plans also utilize in-network providers but generally do not require a PCP referral. PPO plans offer the most flexibility and a larger network of providers, and may include some out of network benefits.
Occasionally Cigna or Evernorth Therapists in East Memphis-Colonial-Yorkshire, Memphis will only accept a limited number of in-network insurance patients in their practice, so it's important to check if your plan is accepted when you book a consultation.
Based in Connecticut, Cigna insures 180 million people in more than 30 countries around the world. Cigna rebraded its health services division as Evernorth in September 2021.
Here’s a link to more information on how insurance works to cover behavioral health benefits.
Cigna and Evernorth HMO plans only cover services from in-network providers and require a referral from your primary care physician. EPO plans also utilize in-network providers but generally do not require a PCP referral. PPO plans offer the most flexibility and a larger network of providers, and may include some out of network benefits.
Occasionally Cigna or Evernorth Therapists in East Memphis-Colonial-Yorkshire, Memphis will only accept a limited number of in-network insurance patients in their practice, so it's important to check if your plan is accepted when you book a consultation.
Based in Connecticut, Cigna insures 180 million people in more than 30 countries around the world. Cigna rebraded its health services division as Evernorth in September 2021.
Here’s a link to more information on how insurance works to cover behavioral health benefits.