Therapists in Mcnairy County, TN

View cities in Mcnairy County
Photo of Jennifer Stanford, LCSW, Clinical Social Work/Therapist
Jennifer Stanford
Clinical Social Work/Therapist, LCSW
Verified Verified
Adamsville, TN 38310  (Online Only)
“Broken Crayons Still Color” and so can you! Everyone has difficulties and struggles along life’s journey and sometimes those struggles can become to overwhelming and cause you to feel lost and out of control. For many of us the hardest part about doing therapy is figuring out where to begin. The good news is that you don't have to know, all you have to do is start. I am here to provide a nonjudgmental and compassionate environment to work through those issues regardless of your background, race, gender, sexual preferences, disabilities, culture..., you will be greeted with unconditional acceptance & understanding.
“Broken Crayons Still Color” and so can you! Everyone has difficulties and struggles along life’s journey and sometimes those struggles can become to overwhelming and cause you to feel lost and out of control. For many of us the hardest part about doing therapy is figuring out where to begin. The good news is that you don't have to know, all you have to do is start. I am here to provide a nonjudgmental and compassionate environment to work through those issues regardless of your background, race, gender, sexual preferences, disabilities, culture..., you will be greeted with unconditional acceptance & understanding.
(731) 319-9972 View (731) 319-9972
Photo of Stephanie Howell- Braveeagle, LCSW, CCTP-II, C-DBT, Clinical Social Work/Therapist
Stephanie Howell- Braveeagle
Clinical Social Work/Therapist, LCSW, CCTP-II, C-DBT
Verified Verified
Selmer, TN 38375  (Online Only)
I am an experienced psychotherapist specializing in trauma treatment. With over 12 years of clinical practice, I have dedicated my career to helping individuals overcome the deep and often complex impacts of trauma. I hold a master’s degree in social work and have been independently licensed by the state of Tennessee since 2021. I am a certified trauma specialist with extensive training in evidence-based therapies. My approach is client-centered and compassionate, yet straight forward. Trauma affects each person differently, and therefore, I tailor my therapeutic interventions to meet the unique needs of each client.
I am an experienced psychotherapist specializing in trauma treatment. With over 12 years of clinical practice, I have dedicated my career to helping individuals overcome the deep and often complex impacts of trauma. I hold a master’s degree in social work and have been independently licensed by the state of Tennessee since 2021. I am a certified trauma specialist with extensive training in evidence-based therapies. My approach is client-centered and compassionate, yet straight forward. Trauma affects each person differently, and therefore, I tailor my therapeutic interventions to meet the unique needs of each client.
(731) 749-7602 View (731) 749-7602
Photo of Kassandra Decker - Compass Counseling Center, MA, EdS, LPC, Licensed Professional Counselor
Compass Counseling Center
Licensed Professional Counselor, MA, EdS, LPC
Verified Verified
1 Endorsed
Selmer, TN 38375
Every day, therapists work with clients who have experienced past trauma, grief or loss, addiction(s), food issues, lasting effects from abuse, or other life altering challenges. I am skilled at helping trauma victims learn to "tell their story" in a safe and non-judgmental environment and guide them towards healing. It is my mission to assist clients in seeing dramatic improvements in their ability to trust, forgive, recover, and learn to move forward with their lives.
Every day, therapists work with clients who have experienced past trauma, grief or loss, addiction(s), food issues, lasting effects from abuse, or other life altering challenges. I am skilled at helping trauma victims learn to "tell their story" in a safe and non-judgmental environment and guide them towards healing. It is my mission to assist clients in seeing dramatic improvements in their ability to trust, forgive, recover, and learn to move forward with their lives.
(662) 504-4530 View (662) 504-4530
Photo of LaDonna Pybus, MS, P-LPC, Counselor
LaDonna Pybus
Counselor, MS, P-LPC
Verified Verified
1 Endorsed
Selmer, TN 38375
If you find yourself in a place of uncertainty, pain, or despair, please remember there is hope, healing, and the potential for a brighter future. Recovery is not just about returning to the status quo. It's about emerging from adversity with newfound strength and resilience that embraces your authentic self and aligns with your values and aspirations. If you're ready to embark on a journey towards improved mental well-being, greater self-awareness, and a more fulfilling life, I'm here to walk beside you. I believe in creating a safe and non-judgmental space that allows free expression of thoughts and feelings.
If you find yourself in a place of uncertainty, pain, or despair, please remember there is hope, healing, and the potential for a brighter future. Recovery is not just about returning to the status quo. It's about emerging from adversity with newfound strength and resilience that embraces your authentic self and aligns with your values and aspirations. If you're ready to embark on a journey towards improved mental well-being, greater self-awareness, and a more fulfilling life, I'm here to walk beside you. I believe in creating a safe and non-judgmental space that allows free expression of thoughts and feelings.
(662) 338-0979 View (662) 338-0979
Photo of Dr. Nicole Breeding, EdD, LPC, MHSP, NCC, Licensed Professional Counselor
Dr. Nicole Breeding
Licensed Professional Counselor, EdD, LPC, MHSP, NCC
Verified Verified
Selmer, TN 38375
Women and men who have experienced trauma in any way are the clients I work with most and enjoy helping. I want to help them release some of the pain and tension their bodies hold. I would like to honor where they have been and where they would like to be. I know that living with pain and grief is difficult and I would like to help people heal from things without losing the most precious parts of themselves.
Women and men who have experienced trauma in any way are the clients I work with most and enjoy helping. I want to help them release some of the pain and tension their bodies hold. I would like to honor where they have been and where they would like to be. I know that living with pain and grief is difficult and I would like to help people heal from things without losing the most precious parts of themselves.
(731) 327-6047 View (731) 327-6047
Photo of Stephanie Norris-Sartain Eaton - Compass Counseling Center, Ed S, NCC, NCSC, LPC, BC-TMH, Licensed Professional Counselor
Compass Counseling Center
Licensed Professional Counselor, Ed S, NCC, NCSC, LPC, BC-TMH
Verified Verified
1 Endorsed
Selmer, TN 38375
Is your child dealing with behavioral problems or mental health issues such as depression, anxiety, or social stress? As a parent, it is easy to feel powerless watching your child battle something, not knowing how to help. I have dedicated my life to helping families through these and many other challenges. You may not be able to control the issues your child is facing in school, behavioral challenges, or change past traumatic events, but you can get them the help they need today. It’s a step you can take for your child that can change the entire course of their life.
Is your child dealing with behavioral problems or mental health issues such as depression, anxiety, or social stress? As a parent, it is easy to feel powerless watching your child battle something, not knowing how to help. I have dedicated my life to helping families through these and many other challenges. You may not be able to control the issues your child is facing in school, behavioral challenges, or change past traumatic events, but you can get them the help they need today. It’s a step you can take for your child that can change the entire course of their life.
(662) 300-3549 View (662) 300-3549
Photo of Brittany Nooner, M Ed, LPC, Licensed Professional Counselor
Brittany Nooner
Licensed Professional Counselor, M Ed, LPC
Verified Verified
3 Endorsed
Michie, TN 38357
I primarily work with children, adolescences and teens ranging from ages 3-18. I do work with some adults focusing on trauma related concerns. I have worked with clients struggling with depression, anxiety, behavioral issues, and trauma. Some evidence-based techniques that I has used in sessions include, play therapy, art therapy, DBT, and trauma focused techniques.
I primarily work with children, adolescences and teens ranging from ages 3-18. I do work with some adults focusing on trauma related concerns. I have worked with clients struggling with depression, anxiety, behavioral issues, and trauma. Some evidence-based techniques that I has used in sessions include, play therapy, art therapy, DBT, and trauma focused techniques.
(662) 793-2257 View (662) 793-2257

Online Therapists

Photo of Cayce Jeanes, MA, LPCMHSP, Licensed Professional Counselor
Cayce Jeanes
Licensed Professional Counselor, MA, LPCMHSP
Verified Verified
4 Endorsed
Memphis, TN 38117
Cayce views counseling as a sacred process that involves connection, recovery, and hope. Through her own clinical experience, she recognizes the courage it takes for clients to allow their vulnerability to overpower the paralysis of shame and fear. As Brene Brown once wrote, "You either walk into your story and own your truth, or you live outside of your story, hustling for your worthiness." Cayce's ultimate desire is to provide a safe place for you to come, be heard, and walk through your own story towards healing.
Cayce views counseling as a sacred process that involves connection, recovery, and hope. Through her own clinical experience, she recognizes the courage it takes for clients to allow their vulnerability to overpower the paralysis of shame and fear. As Brene Brown once wrote, "You either walk into your story and own your truth, or you live outside of your story, hustling for your worthiness." Cayce's ultimate desire is to provide a safe place for you to come, be heard, and walk through your own story towards healing.
(901) 531-9963 View (901) 531-9963
Photo of Tiarra Faulkner, LCPC, LPCMHSP, NCC, Counselor
Tiarra Faulkner
Counselor, LCPC, LPCMHSP, NCC
Verified Verified
1 Endorsed
Memphis, TN 38138  (Online Only)
Are you feeling depressed, hopeless, or not sure how to work through some past hurts and traumas you may have experienced? Are you dealing with anxiety in your relationships or unsure how to uncover your own identity? If so, I would love to help you. I have extensive experience in working with trauma, relationship trauma, anxiety, depression, low self-esteem, and life transitions. Everyone has a story that has defined their life up until this moment. It is my commitment to help you feel empowered to be the author of your own story.
Are you feeling depressed, hopeless, or not sure how to work through some past hurts and traumas you may have experienced? Are you dealing with anxiety in your relationships or unsure how to uncover your own identity? If so, I would love to help you. I have extensive experience in working with trauma, relationship trauma, anxiety, depression, low self-esteem, and life transitions. Everyone has a story that has defined their life up until this moment. It is my commitment to help you feel empowered to be the author of your own story.
(901) 660-9360 View (901) 660-9360
Photo of Jennifer Riddle, MS, LPCMSHP, (Temp), Counselor
Jennifer Riddle
Counselor, MS, LPCMSHP, (Temp)
Verified Verified
2 Endorsed
Bartlett, TN 38134
Have stressful life events left you feeling tired, anxious, or overwhelmed? Have you tried to make changes, but nothing seems to work? We all experience stress in our lives, but sometimes it can be too much for one person to take on. Yet seeking out therapy and choosing a therapist can seem just as scary or daunting. My name is Jennifer and I have a masters degree in mental health counseling. My goal is to create a safe environment for clients to make sense of what is happening in their life. I will also work to provide you with tools to help cope with life's hardships.
Have stressful life events left you feeling tired, anxious, or overwhelmed? Have you tried to make changes, but nothing seems to work? We all experience stress in our lives, but sometimes it can be too much for one person to take on. Yet seeking out therapy and choosing a therapist can seem just as scary or daunting. My name is Jennifer and I have a masters degree in mental health counseling. My goal is to create a safe environment for clients to make sense of what is happening in their life. I will also work to provide you with tools to help cope with life's hardships.
(901) 245-5251 View (901) 245-5251
Photo of Montoyia D McGowan, MSSW, LCSW, Clinical Social Work/Therapist
Montoyia D McGowan
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
5 Endorsed
Memphis, TN 38104
Are you the one in your family/circle who has "made it" and now you have become the exhausted rescuer for the people you care about? Are there relationships in your present or past that need to be put to rest so they can stop showing up in your thought life? Have you realized some emotional triggers but not sure what to do next? Are you tired of feeling emotionally overwhelmed? Wouldn't it help to have a place you can go to process how to create healthier expectations? Would it help to have a confidential place to figure out how to work through stress without having to babysit someone else's response?
Are you the one in your family/circle who has "made it" and now you have become the exhausted rescuer for the people you care about? Are there relationships in your present or past that need to be put to rest so they can stop showing up in your thought life? Have you realized some emotional triggers but not sure what to do next? Are you tired of feeling emotionally overwhelmed? Wouldn't it help to have a place you can go to process how to create healthier expectations? Would it help to have a confidential place to figure out how to work through stress without having to babysit someone else's response?
(901) 622-1281 View (901) 622-1281
Photo of Tom Edwards, LCSW, Clinical Social Work/Therapist
Tom Edwards
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Germantown, TN 38138
Young people present unique challenges, but also unique opportunities. After almost 30 years experience working with this population, there aren't many situations I haven't encountered. There is always reason for hope. What your therapist expects influences the outcomes. As a behavioral optimist, I approach clients I work with believing that no one wants to be miserable. We all want to reach our potential, as children, adolescents, parents, families, members of a community. Every living, breathing person, whatever their age, race, gender, sexual orientation, or place in life, is capable of change. That is a firm belief of mine.
Young people present unique challenges, but also unique opportunities. After almost 30 years experience working with this population, there aren't many situations I haven't encountered. There is always reason for hope. What your therapist expects influences the outcomes. As a behavioral optimist, I approach clients I work with believing that no one wants to be miserable. We all want to reach our potential, as children, adolescents, parents, families, members of a community. Every living, breathing person, whatever their age, race, gender, sexual orientation, or place in life, is capable of change. That is a firm belief of mine.
(901) 273-7751 View (901) 273-7751
Photo of Ted Mattis - Ted Mattis Counseling LMFT, MDiv, LMFT, MDiv, Marriage & Family Therapist
Ted Mattis Counseling LMFT, MDiv
Marriage & Family Therapist, LMFT, MDiv
Verified Verified
1 Endorsed
Germantown, TN 38138
Being human is struggle enough, isn't it? We are a messy bunch. I am trained in Family Systems and work with individuals, couples and families. People dealing with relational struggles, infidelity, communication, parenting concerns, Family of Origin work, addiction and recovery, depression, anxiety, grief and loss, life transition and adjustment, emotional and spiritual conflict/confusion and other life struggles will find help, tools and care with me.
Being human is struggle enough, isn't it? We are a messy bunch. I am trained in Family Systems and work with individuals, couples and families. People dealing with relational struggles, infidelity, communication, parenting concerns, Family of Origin work, addiction and recovery, depression, anxiety, grief and loss, life transition and adjustment, emotional and spiritual conflict/confusion and other life struggles will find help, tools and care with me.
(901) 617-3714 View (901) 617-3714
Photo of Tammara Kamei, MA, LPC, MHSP, Licensed Professional Counselor
Tammara Kamei
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Columbia, TN 38401  (Online Only)
It is my mission to provide effective counseling that is authentic, empathetic and non-judgmental. Increasing awareness of mental health in the black community is a must. I am focused on addressing the impact of primary an secondary trauma in black communities, so that those in need of support know they are not alone. As a supervisor I am also Currently providing supervision to those seeking licensure as a professional counselor.
It is my mission to provide effective counseling that is authentic, empathetic and non-judgmental. Increasing awareness of mental health in the black community is a must. I am focused on addressing the impact of primary an secondary trauma in black communities, so that those in need of support know they are not alone. As a supervisor I am also Currently providing supervision to those seeking licensure as a professional counselor.
(810) 529-2731 View (810) 529-2731
Photo of Cammie Easley, LPC, MHSP, Licensed Professional Counselor
Cammie Easley
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Memphis, TN 38119  (Online Only)
I am passionate about helping individuals of all ages overcome anxiety and depression, heal from past traumas, process their own griefs, and develop into the healthy and whole people that God designed them to be. I have worked with individuals age 5 through 75, however I specialize in issues involving adolescent and young adult women. I am experienced in counseling through issues involving identity formation, anxiety, depression, loss, adjustment issues, divorce, grief, health difficulties, trauma, self-image, life direction, career changes, and relationships.
I am passionate about helping individuals of all ages overcome anxiety and depression, heal from past traumas, process their own griefs, and develop into the healthy and whole people that God designed them to be. I have worked with individuals age 5 through 75, however I specialize in issues involving adolescent and young adult women. I am experienced in counseling through issues involving identity formation, anxiety, depression, loss, adjustment issues, divorce, grief, health difficulties, trauma, self-image, life direction, career changes, and relationships.
(901) 617-4624 x105 View (901) 617-4624 x105
Photo of Cynthia Lu'aune Poole, LCSW, ACSW, CTP, Clinical Social Work/Therapist
Cynthia Lu'aune Poole
Clinical Social Work/Therapist, LCSW, ACSW, CTP
Verified Verified
2 Endorsed
Memphis, TN 38111
Waitlist for new clients
Often, we find ourselves traveling through life not trusting to share our challenges, thoughts and feelings with the external world. Together we can explore what you’re facing. Whether you’re experiencing Depression, Anxiety, Attachments and Negative Thinking, you don’t have to make the journey alone. My treatment approach enhances the Wholistic Person. I am someone that will work alongside of you in a safe and trusting environment. “You Only Need a Heart Full of Grace and a Soul Generated by Love" ~ Dr. Martin Luther King "Together We're Better".
Often, we find ourselves traveling through life not trusting to share our challenges, thoughts and feelings with the external world. Together we can explore what you’re facing. Whether you’re experiencing Depression, Anxiety, Attachments and Negative Thinking, you don’t have to make the journey alone. My treatment approach enhances the Wholistic Person. I am someone that will work alongside of you in a safe and trusting environment. “You Only Need a Heart Full of Grace and a Soul Generated by Love" ~ Dr. Martin Luther King "Together We're Better".
(901) 460-3447 View (901) 460-3447
Photo of Marlene Soto, MS, Pre-Licensed Professional
Marlene Soto
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Memphis, TN 38119
I have a strong passion and interest in working with children, teens and adults as they navigate their own life’s journey. I provide a warm and empathic approach to help hold space for one’s own thoughts and feelings within the therapeutic atmosphere. I can assist someone who may struggle with symptoms related to anxiety, depression, life transitions, and stress management.
I have a strong passion and interest in working with children, teens and adults as they navigate their own life’s journey. I provide a warm and empathic approach to help hold space for one’s own thoughts and feelings within the therapeutic atmosphere. I can assist someone who may struggle with symptoms related to anxiety, depression, life transitions, and stress management.
(901) 445-6728 View (901) 445-6728
Photo of Danielle Tipping, PsyD, Psychologist
Danielle Tipping
Psychologist, PsyD
Verified Verified
Memphis, TN 38119
Waitlist for new clients
Developing your personal and relational identity is the top focus of the therapy I provide. My goal as your provider is to help you reach your full potential for growth and happiness. I help those who are experiencing gender dysphoria, sexuality concerns, mood disturbance, anxiety issues, behavioral issues, trauma survivors, and those who are self-harming or suicidal reconnect with whom they are essentially. I believe it is imperative to identify and examine systemic, environmental, and community influences that may be thwarting your growth and decrease self-blame for factors outside your control.
Developing your personal and relational identity is the top focus of the therapy I provide. My goal as your provider is to help you reach your full potential for growth and happiness. I help those who are experiencing gender dysphoria, sexuality concerns, mood disturbance, anxiety issues, behavioral issues, trauma survivors, and those who are self-harming or suicidal reconnect with whom they are essentially. I believe it is imperative to identify and examine systemic, environmental, and community influences that may be thwarting your growth and decrease self-blame for factors outside your control.
(901) 472-7870 View (901) 472-7870
Photo of Carolyn Cooper-Murriel, LMFT-S, LPC, LCDC, Marriage & Family Therapist
Carolyn Cooper-Murriel
Marriage & Family Therapist, LMFT-S, LPC, LCDC
Verified Verified
1 Endorsed
Trenton, TN 38382
Today you are one step closer to a new you, empowered and on a positive path to growth and well-being. Paraclete Counseling Services LLC is a small, boutique psychotherapy practice serving individuals and couples. I'm licensed in Texas and Tennessee, and PCS specializes in helping committed, motivated married couples to create beautiful marriages and helping woman live their best lives. Psychotherapy is an excellent opportunity to shed light on areas of pain in our life that keep us stuck and unfulfilled. Change requires a commitment to take the necessary steps in our relationships and lives.
Today you are one step closer to a new you, empowered and on a positive path to growth and well-being. Paraclete Counseling Services LLC is a small, boutique psychotherapy practice serving individuals and couples. I'm licensed in Texas and Tennessee, and PCS specializes in helping committed, motivated married couples to create beautiful marriages and helping woman live their best lives. Psychotherapy is an excellent opportunity to shed light on areas of pain in our life that keep us stuck and unfulfilled. Change requires a commitment to take the necessary steps in our relationships and lives.
(469) 208-5584 View (469) 208-5584
Photo of Dr. Christina Light-Griffin, PsyD, LCCT, CFE, CFT, CFP
Dr. Christina Light-Griffin
PsyD, LCCT, CFE, CFT, CFP
Verified Verified
Memphis, TN 38109  (Online Only)
Waitlist for new clients
Hello, First I would like to give glory to God for being an agent of change and hope in this dying world. My name is Dr. Christina Light-Griffin PsyD. I am a Licensed Clinical Christian Therapist, Certified Compassion Fatigue Educator, Certified Compassion Fatigue Practitioner, and Certified Field Traumatologist. I began my counseling career 12 years ago. I am Doctor of Biblical Psychology degree . I enjoys helping others. I am a blessed to be a licensed clinical Christian therapist with the American Association of Christian Therapists (AACT), sharing the Gospel of Jesus Christ and providing spiritual guidance.
Hello, First I would like to give glory to God for being an agent of change and hope in this dying world. My name is Dr. Christina Light-Griffin PsyD. I am a Licensed Clinical Christian Therapist, Certified Compassion Fatigue Educator, Certified Compassion Fatigue Practitioner, and Certified Field Traumatologist. I began my counseling career 12 years ago. I am Doctor of Biblical Psychology degree . I enjoys helping others. I am a blessed to be a licensed clinical Christian therapist with the American Association of Christian Therapists (AACT), sharing the Gospel of Jesus Christ and providing spiritual guidance.
(901) 446-4069 View (901) 446-4069

See more therapy options for Mcnairy County

How does your Therapist compare?

Number of Therapists in Mcnairy County, TN

< 10

Therapists in Mcnairy County, TN who prioritize treating:

100% Depression
100% Anxiety
100% Trauma and PTSD
100% Anger Management
100% Family Conflict
100% Coping Skills
86% Relationship Issues

Average years in practice

6 Years

Top 3 insurances accepted

83% BlueCross and BlueShield
50% Aetna
50% Cigna and Evernorth

How Therapists in Mcnairy County, TN see their clients

72% In Person and Online
28% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Mcnairy County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.