Therapists in McMinnville, TN
Is the pain from your past continuing to haunt your relationships and interactions with others? You see the patterns (or maybe you don’t), but have no idea how to change them. You are successful in many areas, but you find it hard to trust or be vulnerable. You feel you are always on edge, always on guard. You find it difficult to connect to others- to feel understood and/or accepted. You fear mistakes, judgement, and abandonment – even with those that you are closest to.
Is the pain from your past continuing to haunt your relationships and interactions with others? You see the patterns (or maybe you don’t), but have no idea how to change them. You are successful in many areas, but you find it hard to trust or be vulnerable. You feel you are always on edge, always on guard. You find it difficult to connect to others- to feel understood and/or accepted. You fear mistakes, judgement, and abandonment – even with those that you are closest to.
• Adults navigating depression, anxiety, grief and PTSD
• Individuals seeking relief from the ebb & flow of life’s transitions and challenges
• Couples committed to strengthening their relationship and navigating difficult seasons
• Teens and children adjusting to blended families, divorce, life-stage shifts or family dynamic changes. Play therapy for children ages 5 and above at McMinnville, Tn office location
• Anyone ready to break free from nicotine dependence through the unique Clean Break Smoking Cessation Program
• Adults navigating depression, anxiety, grief and PTSD
• Individuals seeking relief from the ebb & flow of life’s transitions and challenges
• Couples committed to strengthening their relationship and navigating difficult seasons
• Teens and children adjusting to blended families, divorce, life-stage shifts or family dynamic changes. Play therapy for children ages 5 and above at McMinnville, Tn office location
• Anyone ready to break free from nicotine dependence through the unique Clean Break Smoking Cessation Program
Katherine spent the majority of her therapeutic career in a community based setting meeting with youths impacted by substance abuse, alcoholism, mental health and co occurring disorders within their homes and community’s. Katherine has worked with these youth and their families to help mend the ties that substance use has broken. Before starting her own practice, Katherine was a school social worker for youth and young adults with emotional, cognitive and other health impairments.
Katherine spent the majority of her therapeutic career in a community based setting meeting with youths impacted by substance abuse, alcoholism, mental health and co occurring disorders within their homes and community’s. Katherine has worked with these youth and their families to help mend the ties that substance use has broken. Before starting her own practice, Katherine was a school social worker for youth and young adults with emotional, cognitive and other health impairments.
If you're feeling overwhelmed by trauma, anxiety, grief, or major life changes, you don't have to navigate it alone. I’m a Licensed Clinical Social Worker with more than 20 years of experience helping children, teens, adults, and Veterans work through difficult life experiences and reconnect with their strengths.
I provide a supportive, nonjudgmental space where we can explore what you're going through and find practical tools that help you move forward. I’m trained in Accelerated Resolution Therapy (ART), a therapy that helps people process painful memories and reduce emotional distress without having to relive every detail.
If you're feeling overwhelmed by trauma, anxiety, grief, or major life changes, you don't have to navigate it alone. I’m a Licensed Clinical Social Worker with more than 20 years of experience helping children, teens, adults, and Veterans work through difficult life experiences and reconnect with their strengths.
I provide a supportive, nonjudgmental space where we can explore what you're going through and find practical tools that help you move forward. I’m trained in Accelerated Resolution Therapy (ART), a therapy that helps people process painful memories and reduce emotional distress without having to relive every detail.
Our ideal client feels stuck in patterns that no longer serve them—struggling with anxiety that keeps them from pursuing meaningful relationships or career goals, depression that has dimmed their sense of purpose or trauma that continues to impact their daily life. They may be high-functioning individuals who appear successful on the outside but feel disconnected from authentic happiness and fulfillment. Many seek a therapeutic space where their faith can be honored and integrated into their healing journey. These clients want more than just symptom management; they're seeking genuine transformation, hope, and a deeper understanding
Our ideal client feels stuck in patterns that no longer serve them—struggling with anxiety that keeps them from pursuing meaningful relationships or career goals, depression that has dimmed their sense of purpose or trauma that continues to impact their daily life. They may be high-functioning individuals who appear successful on the outside but feel disconnected from authentic happiness and fulfillment. Many seek a therapeutic space where their faith can be honored and integrated into their healing journey. These clients want more than just symptom management; they're seeking genuine transformation, hope, and a deeper understanding
I am a licensed professional counselor and a mother of two grown children and one grandson. Teaching was my first career and counseling is my second career. I am an empathetic, client-centered therapist who is action-oriented. I teach my clients how to discover alternatives and solutions to their problems. I want my clients to feel that I am really helping them with targeted treatments, and I want them to feel extremely at ease with me and be able to trust me. My goal is for them to improve over time and not feel that they are wasting their time in therapy.
I am a licensed professional counselor and a mother of two grown children and one grandson. Teaching was my first career and counseling is my second career. I am an empathetic, client-centered therapist who is action-oriented. I teach my clients how to discover alternatives and solutions to their problems. I want my clients to feel that I am really helping them with targeted treatments, and I want them to feel extremely at ease with me and be able to trust me. My goal is for them to improve over time and not feel that they are wasting their time in therapy.
Throughout my career, I have worked with clients from all walks of life. I believe in creating a safe, non-judgmental environment where you can feel heard and respected. My goal is to offer empathy and support as we work together to find solutions to the concerns you bring to therapy. Therapy is a collaborative relationship. While I bring expertise as a counselor, I also believe you are the expert on your life. You know yourself better than anyone! My role is to offer guidance and support while you work towards the goals that are important to you.
Throughout my career, I have worked with clients from all walks of life. I believe in creating a safe, non-judgmental environment where you can feel heard and respected. My goal is to offer empathy and support as we work together to find solutions to the concerns you bring to therapy. Therapy is a collaborative relationship. While I bring expertise as a counselor, I also believe you are the expert on your life. You know yourself better than anyone! My role is to offer guidance and support while you work towards the goals that are important to you.
I am a licensed Marriage and Family Therapist with over 15 years of clinical experience, and work with individuals, couples and families. My background includes extensive work in residential treatment settings, supporting individuals with both substance use disorders and a wide range of mental health concerns. For the past seven years, I have been in private practice, where I provide individualized, depth-oriented therapy.
I am a licensed Marriage and Family Therapist with over 15 years of clinical experience, and work with individuals, couples and families. My background includes extensive work in residential treatment settings, supporting individuals with both substance use disorders and a wide range of mental health concerns. For the past seven years, I have been in private practice, where I provide individualized, depth-oriented therapy.
Maybe you've been carrying grief that won't lift, anxiety that keeps you stuck, or wounds from relationships that left you feeling unseen.
You're not broken. You're human. And you don't have to navigate this alone.
I'm Tamara - LMFT, EdD, MAC with 18+ years of experience. I use EMDR and a warm, collaborative approach to help adults heal from trauma, grief, anxiety, and substance use at a pace that feels safe. Faith can be woven in if that matters to you.
I offer Telehealth evenings and Saturdays. I also offer a free 15-minute consultation so we can connect, ask questions, and see if working together feels like a good fit.
Maybe you've been carrying grief that won't lift, anxiety that keeps you stuck, or wounds from relationships that left you feeling unseen.
You're not broken. You're human. And you don't have to navigate this alone.
I'm Tamara - LMFT, EdD, MAC with 18+ years of experience. I use EMDR and a warm, collaborative approach to help adults heal from trauma, grief, anxiety, and substance use at a pace that feels safe. Faith can be woven in if that matters to you.
I offer Telehealth evenings and Saturdays. I also offer a free 15-minute consultation so we can connect, ask questions, and see if working together feels like a good fit.
I work with individuals navigating anxiety, depression, stress, and life transitions who may feel overwhelmed, stuck, or disconnected. Many of my clients struggle with overthinking, low self-esteem, motivation, and managing intense emotions. They often come to therapy seeking clarity, balance, and a way to break patterns that no longer serve them. Together, we explore your sense of self, relationships, and experiences so you can move forward with greater awareness and confidence.
I work with individuals navigating anxiety, depression, stress, and life transitions who may feel overwhelmed, stuck, or disconnected. Many of my clients struggle with overthinking, low self-esteem, motivation, and managing intense emotions. They often come to therapy seeking clarity, balance, and a way to break patterns that no longer serve them. Together, we explore your sense of self, relationships, and experiences so you can move forward with greater awareness and confidence.
Hi, I'm Stevie, and I am glad that you are here and taking the first step to start your therapy journey. I am very passionate about working with teens and adults struggling with anxiety, depression, trauma, and relationship difficulties. Whatever is going on in your life, you deserve a safe, nonjudgemental space to tell your story. Starting therapy can feel scary, and I am hopeful that I can support you throughout this journey. Sometimes, life may feel hopeless, but I truly believe in my clients and in the work we do together. When you're ready to start this journey, reach out at any time.
Your story matters.
Hi, I'm Stevie, and I am glad that you are here and taking the first step to start your therapy journey. I am very passionate about working with teens and adults struggling with anxiety, depression, trauma, and relationship difficulties. Whatever is going on in your life, you deserve a safe, nonjudgemental space to tell your story. Starting therapy can feel scary, and I am hopeful that I can support you throughout this journey. Sometimes, life may feel hopeless, but I truly believe in my clients and in the work we do together. When you're ready to start this journey, reach out at any time.
Your story matters.
My name is Dr. Saja Mboge, DSW, LCSW, I bring over 15 years of clinical experience across residential treatment, school social work, PHP and IOP programs, crisis services, acute psychiatric care, addiction, and recovery work. I have supported children, adolescents, young adults, and adults throughout my career. My therapeutic approach centers on creating a warm, nonjudgmental space where clients can explore their experiences and work toward meaningful change at their own pace.
My name is Dr. Saja Mboge, DSW, LCSW, I bring over 15 years of clinical experience across residential treatment, school social work, PHP and IOP programs, crisis services, acute psychiatric care, addiction, and recovery work. I have supported children, adolescents, young adults, and adults throughout my career. My therapeutic approach centers on creating a warm, nonjudgmental space where clients can explore their experiences and work toward meaningful change at their own pace.
Humanistic Psychology. Clinical. Existential. Keeping clarity of mind can be a challenge. Yet if you know how to work with your mind using the tools of breath, it can totally change your life from havoc and stress to smooth happiness. You owe it to yourself to try the breath methods that insure stability in your life. I am a certified breath meditation trainer, with many years of personal, and teaching experience. I help persons of every age, having taught and counseled college, elementary, adolescents, high school ,and adults. My scope of knowledge is wide, and diverse in global cultures and methods.
Humanistic Psychology. Clinical. Existential. Keeping clarity of mind can be a challenge. Yet if you know how to work with your mind using the tools of breath, it can totally change your life from havoc and stress to smooth happiness. You owe it to yourself to try the breath methods that insure stability in your life. I am a certified breath meditation trainer, with many years of personal, and teaching experience. I help persons of every age, having taught and counseled college, elementary, adolescents, high school ,and adults. My scope of knowledge is wide, and diverse in global cultures and methods.
More Therapists Nearby
Licensed Clinical Social Worker (LCSW) providing individual therapy for adults 18+. Life’s challenges can feel overwhelming—stress, anxiety, depression, transitions, relationships, or trauma/PTSD may leave you feeling stuck. I help you recognize strengths, find your authentic voice, and build confidence to use it daily. My goal is to create a safe, supportive, non-judgmental space where you feel heard, respected, and valued. Together, we’ll build a strong therapeutic relationship to navigate challenges, develop lifelong skills, and promote healing.
Licensed Clinical Social Worker (LCSW) providing individual therapy for adults 18+. Life’s challenges can feel overwhelming—stress, anxiety, depression, transitions, relationships, or trauma/PTSD may leave you feeling stuck. I help you recognize strengths, find your authentic voice, and build confidence to use it daily. My goal is to create a safe, supportive, non-judgmental space where you feel heard, respected, and valued. Together, we’ll build a strong therapeutic relationship to navigate challenges, develop lifelong skills, and promote healing.
Reaching out for help can be either the most normal thing you have ever done or it may feel uncomfortable, or even scary. I am hear to walk with you as you embark on a journey in what might be the most challenging time in your life. One of my goals is to offer hope and encouragement as we work together to cultivate a collaborative therapeutic relationship that promotes growth and healing.
Reaching out for help can be either the most normal thing you have ever done or it may feel uncomfortable, or even scary. I am hear to walk with you as you embark on a journey in what might be the most challenging time in your life. One of my goals is to offer hope and encouragement as we work together to cultivate a collaborative therapeutic relationship that promotes growth and healing.
"There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds." – Laurell K. Hamilton. You are struggling to manage painful feelings and it is spilling into multiple areas of your life — sabotaging meaningful relationships and disrupting your work life. It is difficult to focus on a task for more than a few minutes before you are sucked into the negative thought spiral. Past experiences haunt you, driving you to use those self-destructive behaviors you thought you left behind. It is difficult to imagine a life where you are content and feel safe.
"There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds." – Laurell K. Hamilton. You are struggling to manage painful feelings and it is spilling into multiple areas of your life — sabotaging meaningful relationships and disrupting your work life. It is difficult to focus on a task for more than a few minutes before you are sucked into the negative thought spiral. Past experiences haunt you, driving you to use those self-destructive behaviors you thought you left behind. It is difficult to imagine a life where you are content and feel safe.
Are you overwhelmed by anxiety, stress, or fear that feels like it's coming at you from all sides? Maybe you feel constantly worried or have thoughts that are spiraling out of control. You want peace, clarity and to be able to handle what life sends your way.
Are you going through a time of transition in life and feeling the weight of grief and loss? Maybe you feel unprepared to step into a new season. You want to move forward and feel like yourself again.
If you can relate to these feelings and you’re looking for a therapist who can offer real tools—not just talk—to help you heal and grow, I'd love to help.
Are you overwhelmed by anxiety, stress, or fear that feels like it's coming at you from all sides? Maybe you feel constantly worried or have thoughts that are spiraling out of control. You want peace, clarity and to be able to handle what life sends your way.
Are you going through a time of transition in life and feeling the weight of grief and loss? Maybe you feel unprepared to step into a new season. You want to move forward and feel like yourself again.
If you can relate to these feelings and you’re looking for a therapist who can offer real tools—not just talk—to help you heal and grow, I'd love to help.
Are you feeling overwhelmed, overstimulated, and burnt out? Do you often find yourself feeling isolated and believing that nobody truly understands you? It's possible that you've always had a sense of being different and perhaps you've had to conceal your true feelings and authentic self in order to fit in and avoid standing out. Maintaining this façade requires an immense amount of effort and now you find yourself on the verge of losing the very essence that makes you unique. You deserve to feel relief from the constant burnout and to feel a sense of belonging in a world that has always made you feel "othered."
Are you feeling overwhelmed, overstimulated, and burnt out? Do you often find yourself feeling isolated and believing that nobody truly understands you? It's possible that you've always had a sense of being different and perhaps you've had to conceal your true feelings and authentic self in order to fit in and avoid standing out. Maintaining this façade requires an immense amount of effort and now you find yourself on the verge of losing the very essence that makes you unique. You deserve to feel relief from the constant burnout and to feel a sense of belonging in a world that has always made you feel "othered."
As a Christian and a professional I endeavor to provide professional counseling within a Christian worldview. As a therapist I try to be a good listener as well as someone who helps to clarify and provide input. I have been trained in a variety of counseling approaches but find that having a caring attitude and listening ear is beneficial to my clients.
As a Christian and a professional I endeavor to provide professional counseling within a Christian worldview. As a therapist I try to be a good listener as well as someone who helps to clarify and provide input. I have been trained in a variety of counseling approaches but find that having a caring attitude and listening ear is beneficial to my clients.
For myself and many others, 2024 was a particularly difficult year. The ‘road’ back can be frustrating and even painful, yet the rewards can be positive and life-changing.
I am happy to announce I am once again accepting new clients for 2025. I hold an MA in Educational Psychology with Mental Health Counseling, and am licensed as an LPC, MHSP. I am also an ACS for those taking a path toward LPC, MHSP. There are many different therapies; however, I believe CBT, DBT, person-centered, and compassion-focused therapies are particularly helpful, especially for those struggling with grief, trauma, behavioral, and long-unaddressed issues.
For myself and many others, 2024 was a particularly difficult year. The ‘road’ back can be frustrating and even painful, yet the rewards can be positive and life-changing.
I am happy to announce I am once again accepting new clients for 2025. I hold an MA in Educational Psychology with Mental Health Counseling, and am licensed as an LPC, MHSP. I am also an ACS for those taking a path toward LPC, MHSP. There are many different therapies; however, I believe CBT, DBT, person-centered, and compassion-focused therapies are particularly helpful, especially for those struggling with grief, trauma, behavioral, and long-unaddressed issues.
See more therapy options for McMinnville
Nearby Searches for McMinnville
- Alexandria
- Baxter
- Christiana
- Cookeville
- Lascassas
- Manchester
- Murfreesboro
- Sewanee
- Smithville
- Sparta
- Tullahoma
- Woodbury
How does your Therapist compare?
Number of Therapists in McMinnville, TN
10+
Average cost per session
$125
Therapists in McMinnville, TN who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 85% | Depression |
| 85% | Trauma and PTSD |
| 85% | Self Esteem |
Average years in practice
22 Years
Top 3 insurances accepted
| 100% | Cigna and Evernorth |
| 73% | Aetna |
| 45% | BlueCross and BlueShield |
How Therapists in McMinnville, TN see their clients
| 62% | Online Only | |
| 38% | In Person and Online |
Gender breakdown
| 91% | Female | |
| 9% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in McMinnville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
