Therapists in McMinnville, TN

Sonya Armstrong is an LPC in the state of Tennessee. Over the last 9 years she has worked in community mental health settings which has given her the opportunity to work with children, adolescents, and adults in different situations. I am currently offering online therapy for adults. I am a strength-based clinician who is non-judgmental, approachable, and empathetic. I work with clients who have anxiety, depression, trauma, PTSD, decreased self-esteem, parenting issues, managing stress, and exploring who they want to be.
Sonya Armstrong is an LPC in the state of Tennessee. Over the last 9 years she has worked in community mental health settings which has given her the opportunity to work with children, adolescents, and adults in different situations. I am currently offering online therapy for adults. I am a strength-based clinician who is non-judgmental, approachable, and empathetic. I work with clients who have anxiety, depression, trauma, PTSD, decreased self-esteem, parenting issues, managing stress, and exploring who they want to be.

Katherine spent the majority of her therapeutic career in a community based setting meeting with youths impacted by substance abuse, alcoholism, mental health and co occurring disorders within their homes and community’s. Katherine has worked with these youth and their families to help mend the ties that substance use has broken. Before starting her own practice, Katherine was a school social worker for youth and young adults with emotional, cognitive and other health impairments.
Katherine spent the majority of her therapeutic career in a community based setting meeting with youths impacted by substance abuse, alcoholism, mental health and co occurring disorders within their homes and community’s. Katherine has worked with these youth and their families to help mend the ties that substance use has broken. Before starting her own practice, Katherine was a school social worker for youth and young adults with emotional, cognitive and other health impairments.

Is the pain from your past continuing to haunt your relationships and interactions with others? You see the patterns (or maybe you don’t) but have no idea how to change them. You are successful in many areas, but you find it hard to trust or be vulnerable. You feel you are always on edge, always on guard. You find it difficult to connect to others- to feel understood and/or accepted. You fear mistakes, judgement, and abandonment – even with those that you are closest to.
Is the pain from your past continuing to haunt your relationships and interactions with others? You see the patterns (or maybe you don’t) but have no idea how to change them. You are successful in many areas, but you find it hard to trust or be vulnerable. You feel you are always on edge, always on guard. You find it difficult to connect to others- to feel understood and/or accepted. You fear mistakes, judgement, and abandonment – even with those that you are closest to.

I am a bilingual intern here to help you move forward with clarity and strength. I am passionate about helping individuals and families move toward healing and personal growth. Fluent in both English and Spanish, I work with clients from diverse backgrounds and am especially passionate about serving the Hispanic and Latinx community. I specialize in Cognitive Behavioral Therapy, and Solution-Focused Brief Therapy, blending these approaches to meet each client where they are and build on their existing strengths.
I am a bilingual intern here to help you move forward with clarity and strength. I am passionate about helping individuals and families move toward healing and personal growth. Fluent in both English and Spanish, I work with clients from diverse backgrounds and am especially passionate about serving the Hispanic and Latinx community. I specialize in Cognitive Behavioral Therapy, and Solution-Focused Brief Therapy, blending these approaches to meet each client where they are and build on their existing strengths.

Whether you are clumsy, always “on the go”, have difficulty managing emotions and/or concentrating, or are sensitive to things like lights, sounds, food, or textures in clothing, occupational therapy may help with life’s day-to-day stressors. As an OT, I collaborate with children, adults, and their families to find and refine solutions for a more meaningful life. Using a client-centered approach, I use the strengths and interests of my client to help manage stress and improve areas of life that may be difficult.
Whether you are clumsy, always “on the go”, have difficulty managing emotions and/or concentrating, or are sensitive to things like lights, sounds, food, or textures in clothing, occupational therapy may help with life’s day-to-day stressors. As an OT, I collaborate with children, adults, and their families to find and refine solutions for a more meaningful life. Using a client-centered approach, I use the strengths and interests of my client to help manage stress and improve areas of life that may be difficult.

Humanistic Psychology. Clinical. Existential. Keeping clarity of mind can be a challenge. Yet if you know how to work with your mind using the tools of breath, it can totally change your life from havoc and stress to smooth happiness. You owe it to yourself to try the breath methods that insure stability in your life. I am a certified breath meditation trainer, with many years of personal, and teaching experience. I help persons of every age, having taught and counseled college, elementary, adolescents, high school ,and adults. My scope of knowledge is wide, and diverse in global cultures and methods.
Humanistic Psychology. Clinical. Existential. Keeping clarity of mind can be a challenge. Yet if you know how to work with your mind using the tools of breath, it can totally change your life from havoc and stress to smooth happiness. You owe it to yourself to try the breath methods that insure stability in your life. I am a certified breath meditation trainer, with many years of personal, and teaching experience. I help persons of every age, having taught and counseled college, elementary, adolescents, high school ,and adults. My scope of knowledge is wide, and diverse in global cultures and methods.

I'm a neurodivergent affirming complex trauma therapist who helps overwhelmed clients heal their trauma for lasting change. I often work with those at the intersection of C-PTSD, chronic health conditions (including fibromyalgia, POTS, chronic migraines), and those who are neurodivergent or question if they might be. You may have complex trauma if you struggle with shame, have difficulty regulating feelings, struggle with chronic people pleasing, or feel incredibly uncomfortable setting boundaries. I help clients learn how to set boundaries, heal the parts of them that carry shame, and provide skills for regulating emotions.
I'm a neurodivergent affirming complex trauma therapist who helps overwhelmed clients heal their trauma for lasting change. I often work with those at the intersection of C-PTSD, chronic health conditions (including fibromyalgia, POTS, chronic migraines), and those who are neurodivergent or question if they might be. You may have complex trauma if you struggle with shame, have difficulty regulating feelings, struggle with chronic people pleasing, or feel incredibly uncomfortable setting boundaries. I help clients learn how to set boundaries, heal the parts of them that carry shame, and provide skills for regulating emotions.

When it comes to healthcare, experience matters. Stressed about your marriage or partner? Anxious about your job? Teenagers being teenagers? Grieving over a loss? Tired of taking care of everyone, but you? College student feeling overwhelmed? Going thru a transition? Stressed about medical issues? I can help.
When it comes to healthcare, experience matters. Stressed about your marriage or partner? Anxious about your job? Teenagers being teenagers? Grieving over a loss? Tired of taking care of everyone, but you? College student feeling overwhelmed? Going thru a transition? Stressed about medical issues? I can help.

If, along with the central issue that has you browsing therapists on Psychology Today, you are worried that you will be judged according to someone else's moral or spiritual values; if you are questioning cultural or familial norms; unhappy in the role in which you previously thrived; experiencing grief; wanting to strengthen your romantic relationship(s) with support in discussing sexual desires and boundaries; dealing with typical life stressors; or on the daunting precipice of change, we would probably work well together.
If, along with the central issue that has you browsing therapists on Psychology Today, you are worried that you will be judged according to someone else's moral or spiritual values; if you are questioning cultural or familial norms; unhappy in the role in which you previously thrived; experiencing grief; wanting to strengthen your romantic relationship(s) with support in discussing sexual desires and boundaries; dealing with typical life stressors; or on the daunting precipice of change, we would probably work well together.
More Therapists Nearby

Ellie Mental Health in Murfreesboro, Tennessee isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.
Ellie Mental Health in Murfreesboro, Tennessee isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.

Hi, I’m Jessica, and I am so glad you’re here! I have experience working with individuals facing a wide range of challenges, including depression, anxiety, adoption-related concerns, trauma, and parenting struggles. I’ve also supported many people who have experienced emotional abuse or physical trauma. My background includes working in various settings— mobile crisis, outpatient care, and in-home therapy—which has given me valuable experience in addressing a broad range of clinical needs. My specialties include anxiety, low self-esteem, depression, family and relationship conflicts, life transitions, and complex trauma.
Hi, I’m Jessica, and I am so glad you’re here! I have experience working with individuals facing a wide range of challenges, including depression, anxiety, adoption-related concerns, trauma, and parenting struggles. I’ve also supported many people who have experienced emotional abuse or physical trauma. My background includes working in various settings— mobile crisis, outpatient care, and in-home therapy—which has given me valuable experience in addressing a broad range of clinical needs. My specialties include anxiety, low self-esteem, depression, family and relationship conflicts, life transitions, and complex trauma.

"There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds." – Laurell K. Hamilton. You are struggling to manage painful feelings and it is spilling into multiple areas of your life — sabotaging meaningful relationships and disrupting your work life. It is difficult to focus on a task for more than a few minutes before you are sucked into the negative thought spiral. Past experiences haunt you, driving you to use those self-destructive behaviors you thought you left behind. It is difficult to imagine a life where you are content and feel safe.
"There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds." – Laurell K. Hamilton. You are struggling to manage painful feelings and it is spilling into multiple areas of your life — sabotaging meaningful relationships and disrupting your work life. It is difficult to focus on a task for more than a few minutes before you are sucked into the negative thought spiral. Past experiences haunt you, driving you to use those self-destructive behaviors you thought you left behind. It is difficult to imagine a life where you are content and feel safe.

My ideal client would have a healthy dose of honestness, openness, and willingness. I don't expect for my clients to have specific goals or outcomes in the beginning, but an awareness that they want something to be different. Some of the issues I've worked with extensively over the years have been related to recovery from addiction, helping loved one's of an addict, co-dependency, trauma, and navigating an individual's emotions and how to understand and express them in a healthier way. It's about breaking away from insanity and moving toward serenity.
My ideal client would have a healthy dose of honestness, openness, and willingness. I don't expect for my clients to have specific goals or outcomes in the beginning, but an awareness that they want something to be different. Some of the issues I've worked with extensively over the years have been related to recovery from addiction, helping loved one's of an addict, co-dependency, trauma, and navigating an individual's emotions and how to understand and express them in a healthier way. It's about breaking away from insanity and moving toward serenity.

Our journey through life can be challenging at times. Everyone needs a little support as they walk their own unique path. Allow me the opportunity to walk with you on your journey. Together, we will discover your peace. Journey to Peace Counseling offers a safe supportive atmosphere that allows clients to explore his or her own thoughts and feelings without judgment.
Our journey through life can be challenging at times. Everyone needs a little support as they walk their own unique path. Allow me the opportunity to walk with you on your journey. Together, we will discover your peace. Journey to Peace Counseling offers a safe supportive atmosphere that allows clients to explore his or her own thoughts and feelings without judgment.

None of us are immune to hardships and trials in this life, but we don't have to walk through them alone. It's helpful to find a safe space and someone to walk alongside for support and guidance as we navigate the way through the present and the past. In my own journey I've been so blessed by others who have been that for me, and I am grateful for every opportunity I'm allowed to comfort others in the ways I've been comforted. How do we learn and grow through the pain, discover more of who God has made us to be, and trust Him as He works it all together for good?
None of us are immune to hardships and trials in this life, but we don't have to walk through them alone. It's helpful to find a safe space and someone to walk alongside for support and guidance as we navigate the way through the present and the past. In my own journey I've been so blessed by others who have been that for me, and I am grateful for every opportunity I'm allowed to comfort others in the ways I've been comforted. How do we learn and grow through the pain, discover more of who God has made us to be, and trust Him as He works it all together for good?

Have you been struggling with new health concerns, fatigue, problematic sleep, work stress, relationship stress, or just life stress? Has your mood not been where you would like for it to be? Do you need support in learning other ways to manage life and life stress? I am an integrative healthcare psychologist which means that we will look at your symptoms and how they impact your functioning. I help clients get from where they are to where they would like to be using talk various strategies to see the world from new perspectives. Let's connect!
Have you been struggling with new health concerns, fatigue, problematic sleep, work stress, relationship stress, or just life stress? Has your mood not been where you would like for it to be? Do you need support in learning other ways to manage life and life stress? I am an integrative healthcare psychologist which means that we will look at your symptoms and how they impact your functioning. I help clients get from where they are to where they would like to be using talk various strategies to see the world from new perspectives. Let's connect!

Therapy is a journey-and I consider it a privilege to walk that path alongside you. I approach our work together as a trusted partnership, meeting you where you are and supporting you as you move toward healing, self-worth, and lasting change. My goal is to provide a safe, open, and accepting space where you feel seen, heard, and valued.
We will explore and address the obstacles that may be impacting your ability to form healthy relationships, communicate effectively, and feel empowered in your life. By identifying unhelpful patterns and discovering new perspectives, we can create meaningful, lasting growth.
Therapy is a journey-and I consider it a privilege to walk that path alongside you. I approach our work together as a trusted partnership, meeting you where you are and supporting you as you move toward healing, self-worth, and lasting change. My goal is to provide a safe, open, and accepting space where you feel seen, heard, and valued.
We will explore and address the obstacles that may be impacting your ability to form healthy relationships, communicate effectively, and feel empowered in your life. By identifying unhelpful patterns and discovering new perspectives, we can create meaningful, lasting growth.

Sometimes, parts of us get stuck in the past, afraid to let go of the pain we're familiar with. This can often make peace feel out of reach. As someone who knows the view from the client couch just as well as the therapist chair, I understand the struggle—and the courage it takes to start. My goal is to offer a safe, compassionate space where those first steps toward healing feel not just manageable, but empowering.
Sometimes, parts of us get stuck in the past, afraid to let go of the pain we're familiar with. This can often make peace feel out of reach. As someone who knows the view from the client couch just as well as the therapist chair, I understand the struggle—and the courage it takes to start. My goal is to offer a safe, compassionate space where those first steps toward healing feel not just manageable, but empowering.

I pride myself in providing a safe and supportive space to work side by side to overcome traumas and barriers. I specialize in addressing depression, anxiety and trauma using integrated therapies. Through clinical experience, compassion and empathy, I support and assist those willing to make a positive difference in their lives.
I pride myself in providing a safe and supportive space to work side by side to overcome traumas and barriers. I specialize in addressing depression, anxiety and trauma using integrated therapies. Through clinical experience, compassion and empathy, I support and assist those willing to make a positive difference in their lives.

Rayne Satterfield, LCSW: The Self-Care Spot
Clinical Social Work/Therapist, LCSW
3 Endorsed
Serves Area
Waitlist for new clients
I’m a Neurodivergent (ND) therapist, offering ND-affirming and trauma-informed therapy. My clients often identify as Autistic, ADHD, AuDHD, and/or a Highly Sensitive Person (HSP). Are you somewhere along the Neurodivergent continuum? Maybe you’re starting to question if this explains your “quirks,” differences, and struggles. Maybe you’re sure about this new identity and need a place to process the grief and relief of it. Or maybe you are well into understanding your Neurodivergence and you just want to show up as yourself and find the right support.
I’m a Neurodivergent (ND) therapist, offering ND-affirming and trauma-informed therapy. My clients often identify as Autistic, ADHD, AuDHD, and/or a Highly Sensitive Person (HSP). Are you somewhere along the Neurodivergent continuum? Maybe you’re starting to question if this explains your “quirks,” differences, and struggles. Maybe you’re sure about this new identity and need a place to process the grief and relief of it. Or maybe you are well into understanding your Neurodivergence and you just want to show up as yourself and find the right support.
See more therapy options for McMinnville
Nearby Searches for McMinnville
- Baxter
- Christiana
- Cookeville
- Lascassas
- Manchester
- Murfreesboro
- Sewanee
- Smithville
- Sparta
- Tullahoma
- Winchester
- Woodbury
How does your Therapist compare?
Number of Therapists in McMinnville, TN
< 10
Therapists in McMinnville, TN who prioritize treating:
89% | Anxiety |
78% | Depression |
78% | Stress |
67% | Relationship Issues |
67% | Trauma and PTSD |
67% | Coping Skills |
67% | Self Esteem |
Average years in practice
25 Years
Top 3 insurances accepted
80% | Aetna |
80% | Cigna and Evernorth |
60% | BlueCross and BlueShield |
How Therapists in McMinnville, TN see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
89% | Female | |
11% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in McMinnville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.