I have helped adolescents to
working through depression, anxiety, grief, trauma, personality disorders, self-esteem, and relationship issues.
Too often the strain we put on ourselves to "get it right", or "have it all together", leaves us feeling more pressured, confused, and defeated than we started. I believe in creating a space where you can better come to know yourself, and feel empowered to live the life you want. I relish in helping my clients develop self-esteem, employ coping skills, and authentically express themselves to find confidence in their own voice, and move towards goals and actions that align with the person they want to be.