Depression Therapists in Marion County, TN
My primary work today is with those individuals struggling to achieve the best version of themselves. A variety of factors are at play here from past trauma, difficulty connecting, tragic life events, self sabotaging or self destructive coping skills, among others that get in our own way. I offer a place for the individual to explore past patterns and create a new narrative for a new future.
My primary work today is with those individuals struggling to achieve the best version of themselves. A variety of factors are at play here from past trauma, difficulty connecting, tragic life events, self sabotaging or self destructive coping skills, among others that get in our own way. I offer a place for the individual to explore past patterns and create a new narrative for a new future.
I've done a significant amount of work in trauma, anxiety, and depression, and I feel as if I'm able to support those who work with me through to the healing and daily life they want to live.
Hi, I'm Kendra. I am a licensed clinical social worker who has been working in the mental health field for 10 years. I am from the state of Indiana, and I have lived in Tennessee for 4 years now. I have worked in foster care, substance abuse, family preservation, virtual intensive outpatient, acute psychiatric facilities, and private practice. I use cognitive behavioral therapy, solution-focused brief therapy, motivational therapy, and dialectical behavioral therapy informed skills. In the first session, we'll get to know each other, discuss goals, and start to get an understanding of each other.
I've done a significant amount of work in trauma, anxiety, and depression, and I feel as if I'm able to support those who work with me through to the healing and daily life they want to live.
Hi, I'm Kendra. I am a licensed clinical social worker who has been working in the mental health field for 10 years. I am from the state of Indiana, and I have lived in Tennessee for 4 years now. I have worked in foster care, substance abuse, family preservation, virtual intensive outpatient, acute psychiatric facilities, and private practice. I use cognitive behavioral therapy, solution-focused brief therapy, motivational therapy, and dialectical behavioral therapy informed skills. In the first session, we'll get to know each other, discuss goals, and start to get an understanding of each other.
Whether you’re navigating the weight of depression, the constant hum of anxiety, or the complexities of grief and trauma, I meet you exactly where you are.
I only offer tele-health at this time. I offer FREE individual therapy to those impacted by substance abuse in the Marion County, TN. area. I do not have evening availability outside of one day a week, which is currently full.
Whether you’re navigating the weight of depression, the constant hum of anxiety, or the complexities of grief and trauma, I meet you exactly where you are.
I only offer tele-health at this time. I offer FREE individual therapy to those impacted by substance abuse in the Marion County, TN. area. I do not have evening availability outside of one day a week, which is currently full.
Life can be confusing and frustrating. Counseling can help you to explore and make decisions towards a healthy future. Taking care of one's emotional health is important, you are worth it. I believe a counselor can be a fresh pair of eyes with the expertise to help one find their way through life's events. Due to COVID-19 concerns sessions are now being offered via tele-health video or telephone.
Life can be confusing and frustrating. Counseling can help you to explore and make decisions towards a healthy future. Taking care of one's emotional health is important, you are worth it. I believe a counselor can be a fresh pair of eyes with the expertise to help one find their way through life's events. Due to COVID-19 concerns sessions are now being offered via tele-health video or telephone.
Welcome! The focus of my practice is adults and older adults, who might be experiencing relationship issues, difficulty healing from the past, struggling with navigating life transitions such as adjustment, illness, aging, or managing their thoughts and emotions.
Welcome! The focus of my practice is adults and older adults, who might be experiencing relationship issues, difficulty healing from the past, struggling with navigating life transitions such as adjustment, illness, aging, or managing their thoughts and emotions.
There are several things in my life which drive me to be a counselor. My own past with it struggles, acceptances, failures, and successes drive me to do what I do. I am able to sit in dark places, empathize with struggle and loneliness, and challenge ways of thinking and behaving from a non-judgmental place. I love the unique position a counselor has to problem solve through the failures, walk the uphill road to recovery, and celebrate the success and growth that comes out of the journey.
There are several things in my life which drive me to be a counselor. My own past with it struggles, acceptances, failures, and successes drive me to do what I do. I am able to sit in dark places, empathize with struggle and loneliness, and challenge ways of thinking and behaving from a non-judgmental place. I love the unique position a counselor has to problem solve through the failures, walk the uphill road to recovery, and celebrate the success and growth that comes out of the journey.
Online Therapists
I have experience working with children, adolescents, and adults from various backgrounds with a range of presenting concerns such as anxiety, depression, substance use, grief, and trauma.
Along with a Person-Centered approach, I incorporate other modalities such as Cognitive Behavioral Therapy, Play Therapy, Motivational Interviewing and Somatic interventions. At Saving Grace Counseling, Biblical and spiritual principles can be incorporated into sessions for clients who desire that perspective.
I have experience working with children, adolescents, and adults from various backgrounds with a range of presenting concerns such as anxiety, depression, substance use, grief, and trauma.
Along with a Person-Centered approach, I incorporate other modalities such as Cognitive Behavioral Therapy, Play Therapy, Motivational Interviewing and Somatic interventions. At Saving Grace Counseling, Biblical and spiritual principles can be incorporated into sessions for clients who desire that perspective.
I support adolescents, young adults, families, and adults navigating anxiety, depression, body-image concerns, identity exploration, and emotional overwhelm.
You may be feeling weighed down by anxiety, low mood, body-image struggles, or the pressure to keep going when everything feels heavy. Maybe you’re a teen, young adult, or parent trying to make sense of who you are while managing stress, expectations, or identity questions. You want relief, connection, and a place where you can show up as your full self. Therapy becomes a space where you can slow down, feel seen, and begin to set some of that weight down—one step at a time.
I support adolescents, young adults, families, and adults navigating anxiety, depression, body-image concerns, identity exploration, and emotional overwhelm.
You may be feeling weighed down by anxiety, low mood, body-image struggles, or the pressure to keep going when everything feels heavy. Maybe you’re a teen, young adult, or parent trying to make sense of who you are while managing stress, expectations, or identity questions. You want relief, connection, and a place where you can show up as your full self. Therapy becomes a space where you can slow down, feel seen, and begin to set some of that weight down—one step at a time.
On the path of finding your unique place in the world, you have experiences with a weighted quality to them. You may find yourself standing at thresholds between outgrown and not-yet-known phases of life. Big emotions or big changes may be illuminating the patterns that no longer serve you. You experience a subtle but persistent longing that says "there is something more for me." You sense that something is starting to shift, and that change is scary. If these things ring true, you are likely receiving an invitation to slow down, get your footing, and see what may be stirring beneath the surface.
On the path of finding your unique place in the world, you have experiences with a weighted quality to them. You may find yourself standing at thresholds between outgrown and not-yet-known phases of life. Big emotions or big changes may be illuminating the patterns that no longer serve you. You experience a subtle but persistent longing that says "there is something more for me." You sense that something is starting to shift, and that change is scary. If these things ring true, you are likely receiving an invitation to slow down, get your footing, and see what may be stirring beneath the surface.
If you are struggling with anxiety and depression, I am offering shorter sessions to address the issue quickly.
I am very proud of the clients that I serve. They are strong, brave people who at times trip and fall in life. However they have the skills to define the situation instead of the situation defining them. It is my pleasure to aid them in acquiring these skills.
If you are struggling with anxiety and depression, I am offering shorter sessions to address the issue quickly.
I am very proud of the clients that I serve. They are strong, brave people who at times trip and fall in life. However they have the skills to define the situation instead of the situation defining them. It is my pleasure to aid them in acquiring these skills.
I believe meaningful change happens when people feel truly seen, supported, and challenged in a way that honors who they are. I work with adults and adolescents, helping them find hope, healing, and freedom as they navigate life’s complexities. My approach is grounded in the belief that therapy is a collaborative process, where we work together to increase awareness, foster self-compassion, and pursue growth that aligns with your values. I strive to meet clients where they are, walking alongside them as they move toward healthier patterns and deeper understanding of themselves and the world around them.
I believe meaningful change happens when people feel truly seen, supported, and challenged in a way that honors who they are. I work with adults and adolescents, helping them find hope, healing, and freedom as they navigate life’s complexities. My approach is grounded in the belief that therapy is a collaborative process, where we work together to increase awareness, foster self-compassion, and pursue growth that aligns with your values. I strive to meet clients where they are, walking alongside them as they move toward healthier patterns and deeper understanding of themselves and the world around them.
Laura Elizabeth Cartwright
Licensed Professional Counselor, LPCMHSP
1 Endorsed
Chattanooga, TN 37411
If you are sick and tired of being sick and tired, I hear you. If you want to make changes to live a happier and healthier life, I can help you do that! I don't tell people what I think they should do; I work collaboratively with folks to make small changes that add up so you can reach your goals, feel proud of yourself, and add to your coping skill toolbox. I am a licensed professional counselor with 10 years of experience working with a wide variety of clients and concerns, primarily in an acute care hospital setting. I'm not intimidated by mood swings, intrusive thoughts, anger, or substance use. You won't be "too much" for me.
If you are sick and tired of being sick and tired, I hear you. If you want to make changes to live a happier and healthier life, I can help you do that! I don't tell people what I think they should do; I work collaboratively with folks to make small changes that add up so you can reach your goals, feel proud of yourself, and add to your coping skill toolbox. I am a licensed professional counselor with 10 years of experience working with a wide variety of clients and concerns, primarily in an acute care hospital setting. I'm not intimidated by mood swings, intrusive thoughts, anger, or substance use. You won't be "too much" for me.
Our therapists help with anxiety, depression, trauma, grief, life transitions, ADHD, relational and cultural concerns, chronic stress, and more.
At Horizon Counseling your well-being is our top priority. We believe in creating a safe, nurturing space where you can explore your thoughts and feelings, fostering growth and healing at your own pace. We see not only your struggles, but also your strengths. Our compassionate, trauma-informed therapists provide expert care for children, teens, and adults throughout Middle Tennessee and online. We strive to honor your story, meet you where you are, and tailor a plan that supports your unique journey toward growth, resilience, and brighter days!
Our therapists help with anxiety, depression, trauma, grief, life transitions, ADHD, relational and cultural concerns, chronic stress, and more.
At Horizon Counseling your well-being is our top priority. We believe in creating a safe, nurturing space where you can explore your thoughts and feelings, fostering growth and healing at your own pace. We see not only your struggles, but also your strengths. Our compassionate, trauma-informed therapists provide expert care for children, teens, and adults throughout Middle Tennessee and online. We strive to honor your story, meet you where you are, and tailor a plan that supports your unique journey toward growth, resilience, and brighter days!
I work with adults 18+ and specialize in depression, anxiety/stress, mood disorders, addiction, relationship/family issues, grief and loss, and coping with life challenges and transitions.
My approach to providing therapy is rooted in genuineness, empathy, compassion, and being nonjudgemental. I tend to pull from various therapy modalities to include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Strength Based Therapy, Humanistic Therapy, and Mindfulness.
I work with adults 18+ and specialize in depression, anxiety/stress, mood disorders, addiction, relationship/family issues, grief and loss, and coping with life challenges and transitions.
My approach to providing therapy is rooted in genuineness, empathy, compassion, and being nonjudgemental. I tend to pull from various therapy modalities to include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Strength Based Therapy, Humanistic Therapy, and Mindfulness.
Whether working through infidelity, depression, life transitions, or anxiety, it is imperative that each individual, family, and couple feels heard, understood, and seen by me.
As a Marriage and Family Therapist, the goal is not to "fix" the problem but rather create and reach the desired goal for the problem. Together, we will create treatment goals hosting you as the client/driver, and I, as the passenger there to encourage and guide you on your desired path for your life. Whatever the circumstance, let's work through it together for a better you!
Whether working through infidelity, depression, life transitions, or anxiety, it is imperative that each individual, family, and couple feels heard, understood, and seen by me.
As a Marriage and Family Therapist, the goal is not to "fix" the problem but rather create and reach the desired goal for the problem. Together, we will create treatment goals hosting you as the client/driver, and I, as the passenger there to encourage and guide you on your desired path for your life. Whatever the circumstance, let's work through it together for a better you!
I primarily work with children and adolescents, helping them navigate challenges related to trauma, anxiety, depression, behavioral concerns, and life transitions.
I am a Licensed Professional Counselor with over 14 years of experience supporting children, adolescents, and families through life’s most challenging seasons. My passion is helping clients navigate emotional, behavioral, and relational struggles using evidence-based, compassionate care. Whether working in schools, juvenile justice programs, or private counseling, I focus on creating a safe, nonjudgmental space where growth and healing can take root.
I primarily work with children and adolescents, helping them navigate challenges related to trauma, anxiety, depression, behavioral concerns, and life transitions.
I am a Licensed Professional Counselor with over 14 years of experience supporting children, adolescents, and families through life’s most challenging seasons. My passion is helping clients navigate emotional, behavioral, and relational struggles using evidence-based, compassionate care. Whether working in schools, juvenile justice programs, or private counseling, I focus on creating a safe, nonjudgmental space where growth and healing can take root.
I am a Licensed Clinical Social Worker with many years of experience in various settings including hospital systems, adoption and foster care, justice system, and private practice. I have provided direct client care, managed teams, and provided supervision/training to other professionals in my field. All of these opportunities have taught me that Everyone can flourish and pursue their best self. My hope is to help clients achieve their therapeutic goals in a supportive environment that fosters client individuality and by utilizing various resources, theories, and tools to promote growth and healing.
I am a Licensed Clinical Social Worker with many years of experience in various settings including hospital systems, adoption and foster care, justice system, and private practice. I have provided direct client care, managed teams, and provided supervision/training to other professionals in my field. All of these opportunities have taught me that Everyone can flourish and pursue their best self. My hope is to help clients achieve their therapeutic goals in a supportive environment that fosters client individuality and by utilizing various resources, theories, and tools to promote growth and healing.
I have worked with individuals who are experiencing anxiety, depression, grief, autism, relationship issues, trauma, self harm and much more.
I am a Licensed Marriage and Family Therapist as well as an AAMFT Approved Clinical Supervisor. I provide both in-person and Telehealth therapy options. I am the owner of Trailhead Counseling and Consulting, PLLC.
I have worked with individuals who are experiencing anxiety, depression, grief, autism, relationship issues, trauma, self harm and much more.
I am a Licensed Marriage and Family Therapist as well as an AAMFT Approved Clinical Supervisor. I provide both in-person and Telehealth therapy options. I am the owner of Trailhead Counseling and Consulting, PLLC.
Not accepting new clients at this time.
I support people seeking more meaningful and connected relationships with themselves and others. I help my clients deepen their understanding of themselves, navigate difficult life experiences and develop helpful strategies in order to lead more fulfilling lives. I assist my clients in learning about how the past informs the present in order to establish a new future for themselves. I bring a person-centered, relational approach, focusing on a partnership of respect and connection. Informed by psychodynamic theories, I aim to meet you where you are without judgement or shame.
Not accepting new clients at this time.
I support people seeking more meaningful and connected relationships with themselves and others. I help my clients deepen their understanding of themselves, navigate difficult life experiences and develop helpful strategies in order to lead more fulfilling lives. I assist my clients in learning about how the past informs the present in order to establish a new future for themselves. I bring a person-centered, relational approach, focusing on a partnership of respect and connection. Informed by psychodynamic theories, I aim to meet you where you are without judgement or shame.
Most of my clients who are dealing with anxiety, depression, addictions, and other struggles work to identify their thoughts, feelings, and behaviors that are hindering their daily life as we develop real-time interventions to to help decrease those struggles.
Motivational Interviewing is one my specialties as I understand the importance of identifying and healing from suppressed and painful emotions. I also use CBT and ACT interventions as these are so helpful to recognize and accept some of our more hurtful thought processes and emotions. It may sound like a lot of work, which it is, but the journey is worth it.
Most of my clients who are dealing with anxiety, depression, addictions, and other struggles work to identify their thoughts, feelings, and behaviors that are hindering their daily life as we develop real-time interventions to to help decrease those struggles.
Motivational Interviewing is one my specialties as I understand the importance of identifying and healing from suppressed and painful emotions. I also use CBT and ACT interventions as these are so helpful to recognize and accept some of our more hurtful thought processes and emotions. It may sound like a lot of work, which it is, but the journey is worth it.
See more therapy options for Marion County
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.