BlueCross BlueShield Therapists in Marion County, TN
Healing is often uncomfortable. No one likes feeling exposed or overwhelmed, but together, we can pull those heavy emotions out from under that 'everything is fine' umbrella and look at them for what they really are.
I’m Sierra, and I believe therapy isn't just about managing symptoms; it’s about a collaborative partnership to help you grow, heal, and finally feel like yourself again. My approach is non-judgmental, direct, and deeply compassionate.
Whether you’re navigating the weight of depression, the constant hum of anxiety, or the complexities of grief and trauma, I meet you exactly where you are.
Healing is often uncomfortable. No one likes feeling exposed or overwhelmed, but together, we can pull those heavy emotions out from under that 'everything is fine' umbrella and look at them for what they really are.
I’m Sierra, and I believe therapy isn't just about managing symptoms; it’s about a collaborative partnership to help you grow, heal, and finally feel like yourself again. My approach is non-judgmental, direct, and deeply compassionate.
Whether you’re navigating the weight of depression, the constant hum of anxiety, or the complexities of grief and trauma, I meet you exactly where you are.
Life can be confusing and frustrating. Counseling can help you to explore and make decisions towards a healthy future. Taking care of one's emotional health is important, you are worth it. I believe a counselor can be a fresh pair of eyes with the expertise to help one find their way through life's events. Due to COVID-19 concerns sessions are now being offered via tele-health video or telephone.
Life can be confusing and frustrating. Counseling can help you to explore and make decisions towards a healthy future. Taking care of one's emotional health is important, you are worth it. I believe a counselor can be a fresh pair of eyes with the expertise to help one find their way through life's events. Due to COVID-19 concerns sessions are now being offered via tele-health video or telephone.
Welcome! The focus of my practice is adults and older adults, who might be experiencing relationship issues, difficulty healing from the past, struggling with navigating life transitions such as adjustment, illness, aging, or managing their thoughts and emotions.
Welcome! The focus of my practice is adults and older adults, who might be experiencing relationship issues, difficulty healing from the past, struggling with navigating life transitions such as adjustment, illness, aging, or managing their thoughts and emotions.
My primary work today is with those individuals struggling to achieve the best version of themselves. A variety of factors are at play here from past trauma, difficulty connecting, tragic life events, self sabotaging or self destructive coping skills, among others that get in our own way. I offer a place for the individual to explore past patterns and create a new narrative for a new future.
My primary work today is with those individuals struggling to achieve the best version of themselves. A variety of factors are at play here from past trauma, difficulty connecting, tragic life events, self sabotaging or self destructive coping skills, among others that get in our own way. I offer a place for the individual to explore past patterns and create a new narrative for a new future.
There are several things in my life which drive me to be a counselor. My own past with it struggles, acceptances, failures, and successes drive me to do what I do. I am able to sit in dark places, empathize with struggle and loneliness, and challenge ways of thinking and behaving from a non-judgmental place. I love the unique position a counselor has to problem solve through the failures, walk the uphill road to recovery, and celebrate the success and growth that comes out of the journey.
There are several things in my life which drive me to be a counselor. My own past with it struggles, acceptances, failures, and successes drive me to do what I do. I am able to sit in dark places, empathize with struggle and loneliness, and challenge ways of thinking and behaving from a non-judgmental place. I love the unique position a counselor has to problem solve through the failures, walk the uphill road to recovery, and celebrate the success and growth that comes out of the journey.
Online Therapists
Beyond her clinical practice, Megan finds joy in music, painting, cooking, and exploring nature with her golden retriever. Her commitment to holistic wellness resonates throughout her personal and professional life, fostering an environment where healing and growth can flourish. Megan Hemmann welcomes patients from Tennessee seeking expert mental health care. Whether you're navigating life transitions, managing emotional pain, or seeking to improve relationships, Megan provides a supportive environment for your journey towards healing and well-being.
Beyond her clinical practice, Megan finds joy in music, painting, cooking, and exploring nature with her golden retriever. Her commitment to holistic wellness resonates throughout her personal and professional life, fostering an environment where healing and growth can flourish. Megan Hemmann welcomes patients from Tennessee seeking expert mental health care. Whether you're navigating life transitions, managing emotional pain, or seeking to improve relationships, Megan provides a supportive environment for your journey towards healing and well-being.
As a counselor, I believe that no person is beyond helping, regardless of prior therapy experience, life history, or their current situation. I provide a safe and welcoming environment in which people are able to talk without fear of judgment, and can feel heard and validated. I believe in treating the roots of the issues, rather than providing Band-Aids for symptoms, and am passionate about empowering individuals to recognize their own strengths and abilities. I provide therapy from an interpersonal perspective, in which I believe relationship is the catalyst for healing.
As a counselor, I believe that no person is beyond helping, regardless of prior therapy experience, life history, or their current situation. I provide a safe and welcoming environment in which people are able to talk without fear of judgment, and can feel heard and validated. I believe in treating the roots of the issues, rather than providing Band-Aids for symptoms, and am passionate about empowering individuals to recognize their own strengths and abilities. I provide therapy from an interpersonal perspective, in which I believe relationship is the catalyst for healing.
Hi and welcome — I’m so glad you’re here.
I’m Kate, aand it’s a true honor to support you on your journey toward healing, connection, and growth. Whether you're an individual navigating life's challenge or part of a couple working to build a stronger relationship, I’m here to walk alongside you with compassion and care.
I have a special heart for working with first responders, veterans, and survivors of trauma or domestic abuse. I also deeply enjoy working with individuals that are looking to strengthen their relationships, improve communication, and lead more connected, fulfilling lives.
Hi and welcome — I’m so glad you’re here.
I’m Kate, aand it’s a true honor to support you on your journey toward healing, connection, and growth. Whether you're an individual navigating life's challenge or part of a couple working to build a stronger relationship, I’m here to walk alongside you with compassion and care.
I have a special heart for working with first responders, veterans, and survivors of trauma or domestic abuse. I also deeply enjoy working with individuals that are looking to strengthen their relationships, improve communication, and lead more connected, fulfilling lives.
I consider it a great privilege to be entrusted to walk alongside others and offer support as they navigate and make sense of their life’s journey. As a Licensed Clinical Social Worker (LCSW) in both Tennessee and Georgia, I am passionate about working with teens and adults who are combatting issues related to anxiety, depression, trauma history, low self worth, and other stressors.
I consider it a great privilege to be entrusted to walk alongside others and offer support as they navigate and make sense of their life’s journey. As a Licensed Clinical Social Worker (LCSW) in both Tennessee and Georgia, I am passionate about working with teens and adults who are combatting issues related to anxiety, depression, trauma history, low self worth, and other stressors.
Welcome! My name is Winter and I provide a safe and empowering environment that encourages positive change and personal growth by meeting my clients where they are. My passion is helping others become confident in who they are and how they function in the world. I enjoy helping young people identify and work through their feelings so they can better understand themselves and improve how they relate to others in their lives. Nothing brings me more joy than families that are connected. I am passionate about helping parents and their children better understand and relate to each other.
Welcome! My name is Winter and I provide a safe and empowering environment that encourages positive change and personal growth by meeting my clients where they are. My passion is helping others become confident in who they are and how they function in the world. I enjoy helping young people identify and work through their feelings so they can better understand themselves and improve how they relate to others in their lives. Nothing brings me more joy than families that are connected. I am passionate about helping parents and their children better understand and relate to each other.
I am passionate about working with children, adolescents, and young adults who are struggling with depression, anxiety, complex trauma, family conflict, and life changes.
I am passionate about working with children, adolescents, and young adults who are struggling with depression, anxiety, complex trauma, family conflict, and life changes.
My ideal clients are children, adolescents, young adults, and families who are experiencing emotional or behavioral challenges related to anxiety, stress, trauma, or difficulty with emotional regulation and communication. They may struggle with managing strong emotions, navigating relationships, coping with life transitions, or feeling misunderstood within their family system.
These clients need a safe, consistent, and supportive environment where they feel validated and empowered. Their goals often include improving emotional regulation, building coping skills, strengthening self-esteem, and fostering healthier family dynamics.
My ideal clients are children, adolescents, young adults, and families who are experiencing emotional or behavioral challenges related to anxiety, stress, trauma, or difficulty with emotional regulation and communication. They may struggle with managing strong emotions, navigating relationships, coping with life transitions, or feeling misunderstood within their family system.
These clients need a safe, consistent, and supportive environment where they feel validated and empowered. Their goals often include improving emotional regulation, building coping skills, strengthening self-esteem, and fostering healthier family dynamics.
Kristy
Licensed Professional Counselor, MA, LPC, MHSP, NCC
1 Endorsed
Murfreesboro, TN 37130
Waitlist for new clients
Hi, I am grateful you found your way here. Are you looking for a safe, supportive space in the Nashville/Murfreesboro or greater Tennessee area where you can be your authentic self? A place to share your story and feel heard without judgment? With years of education and clinical experience, I offer care for individuals from all walks of life, including couples, teens, young adults, and veterans. Together, we will focus on discovery, growth, change, and healing. The work can feel challenging at times, but I will walk alongside you every step of the way. Make the choice today to reach out, you don’t have to do this alone.
Hi, I am grateful you found your way here. Are you looking for a safe, supportive space in the Nashville/Murfreesboro or greater Tennessee area where you can be your authentic self? A place to share your story and feel heard without judgment? With years of education and clinical experience, I offer care for individuals from all walks of life, including couples, teens, young adults, and veterans. Together, we will focus on discovery, growth, change, and healing. The work can feel challenging at times, but I will walk alongside you every step of the way. Make the choice today to reach out, you don’t have to do this alone.
I am in-network for BlueCross BlueShield of Tennessee, Aetna, Cigna, Carelon Behavioral Health, Quest Behavioral Health, and Ascension (SmartHealth).
Hi, I’m Cressie! I offer counseling services in TN and AL for teens and adults navigating post-traumatic stress, anxiety, depression, and complex family or relational challenges. I enjoy working with individuals who are curious about the patterns that influence their relationships and emotions. We’ll explore how past experiences may continue to shape the present and work toward developing new responses with greater flexibility.
I am in-network for BlueCross BlueShield of Tennessee, Aetna, Cigna, Carelon Behavioral Health, Quest Behavioral Health, and Ascension (SmartHealth).
Hi, I’m Cressie! I offer counseling services in TN and AL for teens and adults navigating post-traumatic stress, anxiety, depression, and complex family or relational challenges. I enjoy working with individuals who are curious about the patterns that influence their relationships and emotions. We’ll explore how past experiences may continue to shape the present and work toward developing new responses with greater flexibility.
Hi there, I'm Carol! I am a Licensed Professional Counselor (LPC). I am also a Doctor of Natural Medicine and specialize in holistic mental health therapy utilizing a mind-body-heart centered integrative approach in helping my clients learn the skills and tools that help them heal blockages of emotional dysregulation (anxiety, depression, and chronic stress). As a result, many of my clients are able to positively transform the way they show up in the world as balanced, confident, and healthy individuals equipped to achieve their life goals.
Hi there, I'm Carol! I am a Licensed Professional Counselor (LPC). I am also a Doctor of Natural Medicine and specialize in holistic mental health therapy utilizing a mind-body-heart centered integrative approach in helping my clients learn the skills and tools that help them heal blockages of emotional dysregulation (anxiety, depression, and chronic stress). As a result, many of my clients are able to positively transform the way they show up in the world as balanced, confident, and healthy individuals equipped to achieve their life goals.
April
Clinical Social Work/Therapist, LCSW
7 Endorsed
Chattanooga, TN 37409
Waitlist for new clients
I help people who feel trapped in their own lives—those struggling with depression, unprocessed trauma, and the weight of critical messages they've internalized. My clients often find it difficult to manage daily life and recognize their worth. They may feel unseen and unheard or need help in forging a path back to safety and wellness.
I help people who feel trapped in their own lives—those struggling with depression, unprocessed trauma, and the weight of critical messages they've internalized. My clients often find it difficult to manage daily life and recognize their worth. They may feel unseen and unheard or need help in forging a path back to safety and wellness.
We all know that life can be tough, and it may feel as if your brain is working against you. Sometimes life’s challenges can make it difficult to engage in healthy coping skills and self love. This can often lead to struggles with feelings, thoughts or memories that can make you feel out of control. My stance in therapy is that you are the expert on yourself and your experience. My goal is to meet you where you are at, and to provide a safe space where we can work together to identify behaviors that are not serving you.
We all know that life can be tough, and it may feel as if your brain is working against you. Sometimes life’s challenges can make it difficult to engage in healthy coping skills and self love. This can often lead to struggles with feelings, thoughts or memories that can make you feel out of control. My stance in therapy is that you are the expert on yourself and your experience. My goal is to meet you where you are at, and to provide a safe space where we can work together to identify behaviors that are not serving you.
My name is Elizabeth Holman and I am an LPCMHSP, NCC working with clients in Tennessee via telehealth. I work with adults and specialize in anxiety, depression, trauma, and addiction recovery using Cognitive Behavioral Therapy (CBT) and Motivational Interviewing. The therapeutic modalities I utilize vary based on individual needs.
My name is Elizabeth Holman and I am an LPCMHSP, NCC working with clients in Tennessee via telehealth. I work with adults and specialize in anxiety, depression, trauma, and addiction recovery using Cognitive Behavioral Therapy (CBT) and Motivational Interviewing. The therapeutic modalities I utilize vary based on individual needs.
On the outside it looks like you have it all together. But on the inside you never feel good enough and the voice in your head is quick to remind you of all the ways you’re falling short. You've spent the last however-many-years trying to keep everything together, but it’s exhausting, and you don’t think you can do it anymore. You're tired of giving so much to everyone else while you continue to come last on your list. Not anymore. It's time for a change.
On the outside it looks like you have it all together. But on the inside you never feel good enough and the voice in your head is quick to remind you of all the ways you’re falling short. You've spent the last however-many-years trying to keep everything together, but it’s exhausting, and you don’t think you can do it anymore. You're tired of giving so much to everyone else while you continue to come last on your list. Not anymore. It's time for a change.
I am Austin Murray a licensed Marriage and Family Therapist enthusiastic about helping clients find positive change. I have experience working with individuals, couples, and families from multiple backgrounds, and I enjoy discovering what “clicks” with each person. I employ creative techniques to help clients feel comfortable and confident during sessions, and I believe that incorporating an individual’s interests, hobbies, and passions into the therapeutic process can bolster their involvement and improve outcomes.
I am Austin Murray a licensed Marriage and Family Therapist enthusiastic about helping clients find positive change. I have experience working with individuals, couples, and families from multiple backgrounds, and I enjoy discovering what “clicks” with each person. I employ creative techniques to help clients feel comfortable and confident during sessions, and I believe that incorporating an individual’s interests, hobbies, and passions into the therapeutic process can bolster their involvement and improve outcomes.
See more therapy options for Marion County
BlueCross and BlueShield Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy

