Therapists for Adults in Marion County, TN
Life can be confusing and frustrating. Counseling can help you to explore and make decisions towards a healthy future. Taking care of one's emotional health is important, you are worth it. I believe a counselor can be a fresh pair of eyes with the expertise to help one find their way through life's events. Due to COVID-19 concerns sessions are now being offered via tele-health video or telephone.
Life can be confusing and frustrating. Counseling can help you to explore and make decisions towards a healthy future. Taking care of one's emotional health is important, you are worth it. I believe a counselor can be a fresh pair of eyes with the expertise to help one find their way through life's events. Due to COVID-19 concerns sessions are now being offered via tele-health video or telephone.
I specialize working with children and adults, preferably ages 13 and up.
Healing is often uncomfortable. No one likes feeling exposed or overwhelmed, but together, we can pull those heavy emotions out from under that 'everything is fine' umbrella and look at them for what they really are.
I’m Sierra, and I believe therapy isn't just about managing symptoms; it’s about a collaborative partnership to help you grow, heal, and finally feel like yourself again. My approach is non-judgmental, direct, and deeply compassionate.
Whether you’re navigating the weight of depression, the constant hum of anxiety, or the complexities of grief and trauma, I meet you exactly where you are.
I specialize working with children and adults, preferably ages 13 and up.
Healing is often uncomfortable. No one likes feeling exposed or overwhelmed, but together, we can pull those heavy emotions out from under that 'everything is fine' umbrella and look at them for what they really are.
I’m Sierra, and I believe therapy isn't just about managing symptoms; it’s about a collaborative partnership to help you grow, heal, and finally feel like yourself again. My approach is non-judgmental, direct, and deeply compassionate.
Whether you’re navigating the weight of depression, the constant hum of anxiety, or the complexities of grief and trauma, I meet you exactly where you are.
The focus of my practice is adults and older adults, who might be experiencing relationship issues, difficulty healing from the past, struggling with navigating life transitions such as adjustment, illness, aging, or managing their thoughts and emotions.
During the past 18 years I have worked with people in a variety of settings, and I view each person as a unique individual, with the understanding that no one treatment approach fits everyone. The types of therapy that I offer include person centered, Cognitive Behavioral, Dialectical Behavior, EMDR, Polyvagal.
The focus of my practice is adults and older adults, who might be experiencing relationship issues, difficulty healing from the past, struggling with navigating life transitions such as adjustment, illness, aging, or managing their thoughts and emotions.
During the past 18 years I have worked with people in a variety of settings, and I view each person as a unique individual, with the understanding that no one treatment approach fits everyone. The types of therapy that I offer include person centered, Cognitive Behavioral, Dialectical Behavior, EMDR, Polyvagal.
Hi, I'm Kendra. I am a licensed clinical social worker who has been working in the mental health field for 10 years. I am from the state of Indiana, and I have lived in Tennessee for 4 years now. I have worked in foster care, substance abuse, family preservation, virtual intensive outpatient, acute psychiatric facilities, and private practice. I use cognitive behavioral therapy, solution-focused brief therapy, motivational therapy, and dialectical behavioral therapy informed skills. In the first session, we'll get to know each other, discuss goals, and start to get an understanding of each other.
Hi, I'm Kendra. I am a licensed clinical social worker who has been working in the mental health field for 10 years. I am from the state of Indiana, and I have lived in Tennessee for 4 years now. I have worked in foster care, substance abuse, family preservation, virtual intensive outpatient, acute psychiatric facilities, and private practice. I use cognitive behavioral therapy, solution-focused brief therapy, motivational therapy, and dialectical behavioral therapy informed skills. In the first session, we'll get to know each other, discuss goals, and start to get an understanding of each other.
There are several things in my life which drive me to be a counselor. My own past with it struggles, acceptances, failures, and successes drive me to do what I do. I am able to sit in dark places, empathize with struggle and loneliness, and challenge ways of thinking and behaving from a non-judgmental place. I love the unique position a counselor has to problem solve through the failures, walk the uphill road to recovery, and celebrate the success and growth that comes out of the journey.
There are several things in my life which drive me to be a counselor. My own past with it struggles, acceptances, failures, and successes drive me to do what I do. I am able to sit in dark places, empathize with struggle and loneliness, and challenge ways of thinking and behaving from a non-judgmental place. I love the unique position a counselor has to problem solve through the failures, walk the uphill road to recovery, and celebrate the success and growth that comes out of the journey.
Here I primarily work with adults and teens as well as couples and marriage counseling.
My primary work today is with those individuals struggling to achieve the best version of themselves. A variety of factors are at play here from past trauma, difficulty connecting, tragic life events, self sabotaging or self destructive coping skills, among others that get in our own way. I offer a place for the individual to explore past patterns and create a new narrative for a new future.
Here I primarily work with adults and teens as well as couples and marriage counseling.
My primary work today is with those individuals struggling to achieve the best version of themselves. A variety of factors are at play here from past trauma, difficulty connecting, tragic life events, self sabotaging or self destructive coping skills, among others that get in our own way. I offer a place for the individual to explore past patterns and create a new narrative for a new future.
Online Therapists
Have you often felt like dumbo was sitting on your chest, deep breaths were nearly impossible to take, and tension you barely realized you were holding in your body made you sore the next morning? Do you notice a stream of negative and judgemental thoughts in your head that just feel like familiar friends these days? Some days even feel like an imposter in your own skin…wishing things were different but feeling helpless? You are never helpless. You can confront these narratives and begin healing. You can finally release your shoulders, unclench your jaw, and find support and I am here to help you.
Have you often felt like dumbo was sitting on your chest, deep breaths were nearly impossible to take, and tension you barely realized you were holding in your body made you sore the next morning? Do you notice a stream of negative and judgemental thoughts in your head that just feel like familiar friends these days? Some days even feel like an imposter in your own skin…wishing things were different but feeling helpless? You are never helpless. You can confront these narratives and begin healing. You can finally release your shoulders, unclench your jaw, and find support and I am here to help you.
Online therapy for men in Nashville and across Tennessee. I help men that are functioning at work, at home, on paper — but something underneath isn't right. The shutdowns, the blowups, the 2 a.m. overthinking, the irritability you you take out on the people you love the most - that's where we start. Most of the men I work with are carrying more than they let on: pressure at work, conflict at home, ADHD that's finally catching up, anxiety that shows up as anger, or a low-grade feeling that they're failing some test no one will name. You don't need to be in crisis to come in — you just need to be tired of doing this on your own.
Online therapy for men in Nashville and across Tennessee. I help men that are functioning at work, at home, on paper — but something underneath isn't right. The shutdowns, the blowups, the 2 a.m. overthinking, the irritability you you take out on the people you love the most - that's where we start. Most of the men I work with are carrying more than they let on: pressure at work, conflict at home, ADHD that's finally catching up, anxiety that shows up as anger, or a low-grade feeling that they're failing some test no one will name. You don't need to be in crisis to come in — you just need to be tired of doing this on your own.
Accepting New Clients.
I help men struggling with a lack of assertiveness, low confidence, codependency in relationships, and emotional unavailability. You can enjoy a safe, nonjudgmental space to be heard, prioritize your own wellbeing, and build tools to get unstuck.
Accepting New Clients.
I help men struggling with a lack of assertiveness, low confidence, codependency in relationships, and emotional unavailability. You can enjoy a safe, nonjudgmental space to be heard, prioritize your own wellbeing, and build tools to get unstuck.
“Are you feeling overwhelmed, anxious, or emotionally worn down? Maybe you’re in a relationship that leaves you questioning your worth… or you’ve lost a sense of who you are trying to keep everything together. If you’re tired of overfunctioning, feeling stuck, or carrying pain that doesn’t seem to lift—you’re not alone, and you don’t have to stay here. I help individuals, couples, and families find healing and clarity through Christ-centered counseling. Together, we work to renew the mind, restore identity, and build healthier patterns in both life and relationships— MA in Clinical Counseling; Board Certified in Marriage & Family”
“Are you feeling overwhelmed, anxious, or emotionally worn down? Maybe you’re in a relationship that leaves you questioning your worth… or you’ve lost a sense of who you are trying to keep everything together. If you’re tired of overfunctioning, feeling stuck, or carrying pain that doesn’t seem to lift—you’re not alone, and you don’t have to stay here. I help individuals, couples, and families find healing and clarity through Christ-centered counseling. Together, we work to renew the mind, restore identity, and build healthier patterns in both life and relationships— MA in Clinical Counseling; Board Certified in Marriage & Family”
Nashville Emotional Wellness (NEW) helps people struggling with managing the responsibilities of everyday life. Nashville Emotional Wellness (NEW) Counseling helps people who are struggling to feel good about themselves. Nashville Emotional Wellness (NEW) Counseling helps people who feel lost and are suffering from unhealed wounds. As an Intern at NEW my ideal client looks strong on the outside but quietly carries anxiety, depression, trauma, or the weight of life transitions.
Nashville Emotional Wellness (NEW) helps people struggling with managing the responsibilities of everyday life. Nashville Emotional Wellness (NEW) Counseling helps people who are struggling to feel good about themselves. Nashville Emotional Wellness (NEW) Counseling helps people who feel lost and are suffering from unhealed wounds. As an Intern at NEW my ideal client looks strong on the outside but quietly carries anxiety, depression, trauma, or the weight of life transitions.
Hi, my name is Isabel, and I am so honored that you are here. I’m passionate about creating a safe, supportive space where you can feel truly seen and know you’re not alone. Together, we’ll build that space to help you heal, grow, and navigate life’s challenges.
Hi, my name is Isabel, and I am so honored that you are here. I’m passionate about creating a safe, supportive space where you can feel truly seen and know you’re not alone. Together, we’ll build that space to help you heal, grow, and navigate life’s challenges.
Dominic Alleva is a Licensed Professional Mental Health Counselor in Tennessee who has been practicing since 2015. He holds a Master of Arts in Mental Health Clinical Counseling from Argosy University. Dominic is certified in Cognitive Behavioral Therapy and trained in various evidence-based therapies such as Acceptance and Commitment Therapy, Dialectic Behavioral Therapy, Trauma Focused Therapy and Motivational Interviewing. He creates a compassionate and safe environment for personal growth and healing.
Dominic Alleva is a Licensed Professional Mental Health Counselor in Tennessee who has been practicing since 2015. He holds a Master of Arts in Mental Health Clinical Counseling from Argosy University. Dominic is certified in Cognitive Behavioral Therapy and trained in various evidence-based therapies such as Acceptance and Commitment Therapy, Dialectic Behavioral Therapy, Trauma Focused Therapy and Motivational Interviewing. He creates a compassionate and safe environment for personal growth and healing.
Thank you so much for taking this bold step towards your healing. Therapy is different than just talking to a friend or loved one. I will challenge you, encourage you, and help you gain deeper insight into your situation. I am not here to judge or criticize, but to offer insight into other options that may improve your overall well-being. Many of my clients have just begun to remember traumatic events from their childhood. They are coming to process flashbacks and memories that may be startling and unsettling.
Thank you so much for taking this bold step towards your healing. Therapy is different than just talking to a friend or loved one. I will challenge you, encourage you, and help you gain deeper insight into your situation. I am not here to judge or criticize, but to offer insight into other options that may improve your overall well-being. Many of my clients have just begun to remember traumatic events from their childhood. They are coming to process flashbacks and memories that may be startling and unsettling.
I work with teens and adults who are ready to improve their wellbeing and relationships through individual therapy.
In our work together, I take a collaborative and flexible approach to therapy, integrating methods that best support your unique needs. I am trained in Somatic and Attachment-Focused EMDR and often incorporate elements of Internal Family Systems (IFS) and Dialectical Behavior Therapy (DBT).
I work with teens and adults who are ready to improve their wellbeing and relationships through individual therapy.
In our work together, I take a collaborative and flexible approach to therapy, integrating methods that best support your unique needs. I am trained in Somatic and Attachment-Focused EMDR and often incorporate elements of Internal Family Systems (IFS) and Dialectical Behavior Therapy (DBT).
While life is always worth living, it doesn’t always feel that way. We are here to help you help yourself live the life you want — and need — to live. Not sure what that even means? We can help with that too. Our team offers a variety of solutions to a variety of problems/ troubles/sighs/ughs, etc. While each of our clients is literally unique (welcome to humanity!), at intake a lot describe themselves as lonely, dissatisfied, out of control, too up-tight, fine (forced smile), a mess, too much, not enough…perhaps some of that sounds familiar? Whether those fit exactly or not, if you are looking for answers, we're here to help.
While life is always worth living, it doesn’t always feel that way. We are here to help you help yourself live the life you want — and need — to live. Not sure what that even means? We can help with that too. Our team offers a variety of solutions to a variety of problems/ troubles/sighs/ughs, etc. While each of our clients is literally unique (welcome to humanity!), at intake a lot describe themselves as lonely, dissatisfied, out of control, too up-tight, fine (forced smile), a mess, too much, not enough…perhaps some of that sounds familiar? Whether those fit exactly or not, if you are looking for answers, we're here to help.
Are you tired of trying to manage problems on your own? Are you somehow stuck in life with little or no hope of a better future? I believe I can help. I especially have a heart for broken marriages and other family issues, and premarital counseling to help couples start out equipped for their best life together. I also specialize in men's issues, life transition coaching, and especially those wounded within and by the Church.
Are you tired of trying to manage problems on your own? Are you somehow stuck in life with little or no hope of a better future? I believe I can help. I especially have a heart for broken marriages and other family issues, and premarital counseling to help couples start out equipped for their best life together. I also specialize in men's issues, life transition coaching, and especially those wounded within and by the Church.
I love working with individuals who have tried to change so many times they’ve almost lost hope. As a trauma therapist specializing in Internal Family Systems (IFS) therapy and Emotionally Focused Therapy (EFT) for couples, I help clients heal the root causes of anxiety, panic attacks, depression, PTSD/trauma, burnout, addiction, and relationship issues. I’m specially trained in removing Unattached Burdens or UB's. I offer online therapy, pre-marital counseling, marriage counseling, and deep childhood wound healing so you no longer crave old habits.
I love working with individuals who have tried to change so many times they’ve almost lost hope. As a trauma therapist specializing in Internal Family Systems (IFS) therapy and Emotionally Focused Therapy (EFT) for couples, I help clients heal the root causes of anxiety, panic attacks, depression, PTSD/trauma, burnout, addiction, and relationship issues. I’m specially trained in removing Unattached Burdens or UB's. I offer online therapy, pre-marital counseling, marriage counseling, and deep childhood wound healing so you no longer crave old habits.
There are unique reasons for seeking counseling: You're a woman dealing with the stressors of being a wife, mom, empty nester, a professional or the aging process (yes, I'm looking at you, menopause); you've forgotten who you are and how to find balance. Memories of childhood may impact you in ways you don't fully understand. You're overwhelmed with anxiety and may struggle in relationships. Maybe your relationship is new and you want to focus on it before taking a next step or you're new parents and want to learn how to balance. Regardless of who you are, your desire to have a sense of self and security is a priority.
There are unique reasons for seeking counseling: You're a woman dealing with the stressors of being a wife, mom, empty nester, a professional or the aging process (yes, I'm looking at you, menopause); you've forgotten who you are and how to find balance. Memories of childhood may impact you in ways you don't fully understand. You're overwhelmed with anxiety and may struggle in relationships. Maybe your relationship is new and you want to focus on it before taking a next step or you're new parents and want to learn how to balance. Regardless of who you are, your desire to have a sense of self and security is a priority.
I do this work with teens and adults through psychoeducation, metaphor/symbol, color work, painting and visualization.
Art making is a healing and enlightening process. Clients use art to both describe/diagnose dysfunction and to revision and change patterns and stuck places. It helps so much to "see it". I also use my own art and the (permission granted) art I have from clients to illustrate therapeutic topics like boundaries, defenses, family karma and relationships.
I do this work with teens and adults through psychoeducation, metaphor/symbol, color work, painting and visualization.
Art making is a healing and enlightening process. Clients use art to both describe/diagnose dysfunction and to revision and change patterns and stuck places. It helps so much to "see it". I also use my own art and the (permission granted) art I have from clients to illustrate therapeutic topics like boundaries, defenses, family karma and relationships.
See more therapy options for Marion County
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.