Therapists in Lyles, TN
Stable Space - Trauma and Equine Therapy,
Licensed Professional Counselor, LPCMHSP, Equine, EMDR
1 Endorsed
Lyles, TN 37098
Choosing to begin therapy can be a daunting decision, but it's a huge step on the path to healing. I recognize the courage behind that decision. My mission is to help you navigate the journey ahead and ensure that you never have to travel it alone. My specialty in trauma treatment, combined with a client-centered approach, allows me a unique perspective that can provide much-needed support and a sense of safety. Utilizing techniques tailored specifically to your unique needs, I am able to walk alongside you as we work together to navigate some of life's darkest times.
Choosing to begin therapy can be a daunting decision, but it's a huge step on the path to healing. I recognize the courage behind that decision. My mission is to help you navigate the journey ahead and ensure that you never have to travel it alone. My specialty in trauma treatment, combined with a client-centered approach, allows me a unique perspective that can provide much-needed support and a sense of safety. Utilizing techniques tailored specifically to your unique needs, I am able to walk alongside you as we work together to navigate some of life's darkest times.
I'm known for a direct, intuitive and loving approach. Like the horses, I tell it like it is and I hold space for you to find contentment and growth. First session is information gathering, goal setting and education on what can provide you with some immediate relief from symptoms. We support that foundation each time we meet and go deeper emotionally to understand the "hows and whys" of what got you stuck. I may provide readings or other activities to do in between sessions so that therapy becomes a new habit for you. Horses help us by supporting our authenticity as we engage the new things we have learned.
I'm known for a direct, intuitive and loving approach. Like the horses, I tell it like it is and I hold space for you to find contentment and growth. First session is information gathering, goal setting and education on what can provide you with some immediate relief from symptoms. We support that foundation each time we meet and go deeper emotionally to understand the "hows and whys" of what got you stuck. I may provide readings or other activities to do in between sessions so that therapy becomes a new habit for you. Horses help us by supporting our authenticity as we engage the new things we have learned.
Choosing to begin therapy can be a daunting decision, but it's a huge step on the path to healing. I recognize the courage behind that decision. My mission is to help you navigate the journey ahead and ensure that you never have to travel it alone. My specialty in trauma treatment, combined with a client-centered approach, allows me a unique perspective that can provide much-needed support and a sense of safety. Utilizing techniques tailored specifically to your unique needs, I am able to walk alongside you as we work together to navigate some of life's darkest times.
Choosing to begin therapy can be a daunting decision, but it's a huge step on the path to healing. I recognize the courage behind that decision. My mission is to help you navigate the journey ahead and ensure that you never have to travel it alone. My specialty in trauma treatment, combined with a client-centered approach, allows me a unique perspective that can provide much-needed support and a sense of safety. Utilizing techniques tailored specifically to your unique needs, I am able to walk alongside you as we work together to navigate some of life's darkest times.
I'm Markesha, a Licensed Mental Health Counselor, and I work with adults who are carrying more than they let on — the anxiety that keeps your mind racing at night, the low mood that's made ordinary days feel heavy, the stress and burnout that built up so gradually you stopped noticing it. Maybe you're navigating conflict in your family or relationship, sitting with questions about who you are, or adjusting to a chronic health condition or diagnosis that's reshaped your daily life.
I'm Markesha, a Licensed Mental Health Counselor, and I work with adults who are carrying more than they let on — the anxiety that keeps your mind racing at night, the low mood that's made ordinary days feel heavy, the stress and burnout that built up so gradually you stopped noticing it. Maybe you're navigating conflict in your family or relationship, sitting with questions about who you are, or adjusting to a chronic health condition or diagnosis that's reshaped your daily life.
More Therapists Nearby
Feeling anxious, sad, or constantly in your head? Maybe school, work, relationships, or life changes feel overwhelming and exhausting? If your emotions feel intense or are messing with your confidence, motivation, or day-to-day life, you’re not alone. I'm passionate about working with children, teens, and young adults to help them understand their emotions, build self-confidence, and learn coping skills that actually work. Therapy with me is a safe, judgment-free space to be real, talk things out, and feel more in control of your life.
Feeling anxious, sad, or constantly in your head? Maybe school, work, relationships, or life changes feel overwhelming and exhausting? If your emotions feel intense or are messing with your confidence, motivation, or day-to-day life, you’re not alone. I'm passionate about working with children, teens, and young adults to help them understand their emotions, build self-confidence, and learn coping skills that actually work. Therapy with me is a safe, judgment-free space to be real, talk things out, and feel more in control of your life.
Cara Peacock
Clinical Social Work/Therapist, LCSW
4 Endorsed
Columbia, TN 38401
Not accepting new clients
You may be struggling with a life transition, anxiety, depression, fears, or a trauma history that keeps resurfacing. You deserve a break. You deserve to be free and "un-stuck". It's time for you to take some time for yourself, make some changes, move forward, and live up to your potential. I am interested in your goals, where you are now, and how to help you get where you'd like to go.
You may be struggling with a life transition, anxiety, depression, fears, or a trauma history that keeps resurfacing. You deserve a break. You deserve to be free and "un-stuck". It's time for you to take some time for yourself, make some changes, move forward, and live up to your potential. I am interested in your goals, where you are now, and how to help you get where you'd like to go.
You don't need to have the right words yet. Most people who reach out to me don't. They just know something feels stuck: a relationship stuck in the same fight, an old wound that won't stay in the past, a body that's been holding tension too long.
I work with individuals, couples, and teens in Knoxville, TN, specializing in trauma-informed therapy: parts work, somatic approaches, and AEDP, plus Gottman and EFT for couples, and DBT and ERP for anxiety and OCD. This work isn't about fixing you. You're not broken. It's about building enough safety that the parts of you working so hard can finally rest.
You don't need to have the right words yet. Most people who reach out to me don't. They just know something feels stuck: a relationship stuck in the same fight, an old wound that won't stay in the past, a body that's been holding tension too long.
I work with individuals, couples, and teens in Knoxville, TN, specializing in trauma-informed therapy: parts work, somatic approaches, and AEDP, plus Gottman and EFT for couples, and DBT and ERP for anxiety and OCD. This work isn't about fixing you. You're not broken. It's about building enough safety that the parts of you working so hard can finally rest.
My hope is to meet with clients of all ages who find themselves scrambling for health and wholeness and whatever that means to them. I believe there is immense power in feeling safe and known and that our wounds and victories both impact our thought processes, relationships, emotions, and behaviors. In life transitions, relational difficulties, and personal struggles, I aim to be an agent of hope and compassion that moves clients towards greater awareness and confidence, and away from self-defeating processes of shame and feelings of unworthiness. As a result, the health of body, mind, soul, and relationships improves.
My hope is to meet with clients of all ages who find themselves scrambling for health and wholeness and whatever that means to them. I believe there is immense power in feeling safe and known and that our wounds and victories both impact our thought processes, relationships, emotions, and behaviors. In life transitions, relational difficulties, and personal struggles, I aim to be an agent of hope and compassion that moves clients towards greater awareness and confidence, and away from self-defeating processes of shame and feelings of unworthiness. As a result, the health of body, mind, soul, and relationships improves.
I work with a wide range of populations from individuals, families, parents, premarital, ADHD, autism/Asperger's, giftedness, twice-exceptional (2e) & beyond. As a licensed marriage & family therapist, I believe in therapy for the whole person to include mind, body, spirit. We are all made for connection - to ourselves & to others. When we open ourselves to another person, we trust that person with our most vulnerable self. My goal is to provide that safe place. As you find safety in nurturing the essence of who you are, you will discover that growth begins. With that growth, comes healing within yourself & your relationships
I work with a wide range of populations from individuals, families, parents, premarital, ADHD, autism/Asperger's, giftedness, twice-exceptional (2e) & beyond. As a licensed marriage & family therapist, I believe in therapy for the whole person to include mind, body, spirit. We are all made for connection - to ourselves & to others. When we open ourselves to another person, we trust that person with our most vulnerable self. My goal is to provide that safe place. As you find safety in nurturing the essence of who you are, you will discover that growth begins. With that growth, comes healing within yourself & your relationships
If you’re battling with depression, trauma, and anxiety or even just those feeling life is hard, I’m here to help you. You are always worth the fight! I’ve got your back. When we struggle we often feel unseen. I see the real YOU beyond the mess. I’m ready to help you move from surviving to thriving, with no judgment, just support. Even if you’re battling sex, porn, love, drugs, or alcohol addiction, my simple goal is to support you in turning current challenges into strength and pain into progress! There’s hope! There is always hope!
If you’re battling with depression, trauma, and anxiety or even just those feeling life is hard, I’m here to help you. You are always worth the fight! I’ve got your back. When we struggle we often feel unseen. I see the real YOU beyond the mess. I’m ready to help you move from surviving to thriving, with no judgment, just support. Even if you’re battling sex, porn, love, drugs, or alcohol addiction, my simple goal is to support you in turning current challenges into strength and pain into progress! There’s hope! There is always hope!
My education prepared me for any need that comes through my door but I especially enjoy working with families, children and adolescents with the many issues that can come up in a home. I believe that each family are the experts of their own home and I am only there temporarily to help them find solutions and focus in their struggles.
My education prepared me for any need that comes through my door but I especially enjoy working with families, children and adolescents with the many issues that can come up in a home. I believe that each family are the experts of their own home and I am only there temporarily to help them find solutions and focus in their struggles.
I began working in the field over 25 years ago, in university counseling centers across the South. Now in private practice, I see adolescents-middle age adults. I strive to join my clients at the point in their process where old patterns are no longer working and collaborate with them to find new ones. I like to set goals together that provide a roadmap for the course of our work, and I challenge my clients to work on things not only in session, but also in their everyday lives. I view therapy as a temporary stop along life’s path; a realignment that sends my clients back out there as healthier and happier versions of themselves.
I began working in the field over 25 years ago, in university counseling centers across the South. Now in private practice, I see adolescents-middle age adults. I strive to join my clients at the point in their process where old patterns are no longer working and collaborate with them to find new ones. I like to set goals together that provide a roadmap for the course of our work, and I challenge my clients to work on things not only in session, but also in their everyday lives. I view therapy as a temporary stop along life’s path; a realignment that sends my clients back out there as healthier and happier versions of themselves.
When you’ve hit your breaking point... constant arguments, deep disconnection, and trust that feels lost, it’s exhausting. The shame, regret, and silence can feel just as painful as the conflict itself. As a family and couples therapist in Nashville, I help parents, partners, and families find their way back to repair, trust, and real connection; even when it feels too far gone. I offer a supportive space where we can slow things down, strengthen communication, rebuild trust, and help you feel more connected, empowered, and secure in your relationships. Don't give up; your family is worth fighting for!
When you’ve hit your breaking point... constant arguments, deep disconnection, and trust that feels lost, it’s exhausting. The shame, regret, and silence can feel just as painful as the conflict itself. As a family and couples therapist in Nashville, I help parents, partners, and families find their way back to repair, trust, and real connection; even when it feels too far gone. I offer a supportive space where we can slow things down, strengthen communication, rebuild trust, and help you feel more connected, empowered, and secure in your relationships. Don't give up; your family is worth fighting for!
Some minds and ways of being are less common than others- but not less valuable! I am highly experienced with supporting neurodivergent clients as they navigate a normative world. As the creator of Spectrum for Life, I provide neurodiversity, L-G-B-T-Q-I-A-P-K+, and multi-culturally affirming mental health counseling. All of my approaches are trauma-informed. I am here to support you as you navigate challenges related to anxiety, depression, marginalization, conflicts, and other life experiences. Visit my website to learn more about my extensive experience and approaches.
I am currently only accepting private pay clients.
Some minds and ways of being are less common than others- but not less valuable! I am highly experienced with supporting neurodivergent clients as they navigate a normative world. As the creator of Spectrum for Life, I provide neurodiversity, L-G-B-T-Q-I-A-P-K+, and multi-culturally affirming mental health counseling. All of my approaches are trauma-informed. I am here to support you as you navigate challenges related to anxiety, depression, marginalization, conflicts, and other life experiences. Visit my website to learn more about my extensive experience and approaches.
I am currently only accepting private pay clients.
My clients want more than a counselor who is Christian. They want real-life help that lives or dies based on its Biblical alignment. They realize God is the answer, and mental health is one tool in discipleship. My goal is to create a safe, Gospel-centered space where your struggles are met with understanding, not judgment. Together we’ll find hope through prayer, Scripture, and proven counseling tools.
You don't have to choose between God and getting better. I specialize in faith-integrated counseling for Christians who want healing that goes deep. Not just coping strategies, but transformation from the inside out.
My clients want more than a counselor who is Christian. They want real-life help that lives or dies based on its Biblical alignment. They realize God is the answer, and mental health is one tool in discipleship. My goal is to create a safe, Gospel-centered space where your struggles are met with understanding, not judgment. Together we’ll find hope through prayer, Scripture, and proven counseling tools.
You don't have to choose between God and getting better. I specialize in faith-integrated counseling for Christians who want healing that goes deep. Not just coping strategies, but transformation from the inside out.
I am a Licensed Clinical Social Worker dedicated to helping individuals heal from trauma and navigate the complexities of their emotional experiences. I specialize in trauma-focused therapy and utilize Eye Movement Desensitization and Reprocessing (EMDR) as a key tool for facilitating healing. I am passionate about supporting individuals, children, and families as they face challenging life experiences. I work with clients from diverse backgrounds, including those dealing with PTSD, anxiety, and depression.
I am a Licensed Clinical Social Worker dedicated to helping individuals heal from trauma and navigate the complexities of their emotional experiences. I specialize in trauma-focused therapy and utilize Eye Movement Desensitization and Reprocessing (EMDR) as a key tool for facilitating healing. I am passionate about supporting individuals, children, and families as they face challenging life experiences. I work with clients from diverse backgrounds, including those dealing with PTSD, anxiety, and depression.
Thank you for your interest in my practice. Choosing the right therapist is undoubtably an important decision. In fact, research has demonstrated that which therapist you work with matters far more than the techniques or approach he or she employs. I work with adults of all ages and am especially drawn to helping people who are open-minded, motivated and eager to learn. I have a passion for helping people improve their relationships (both with themselves and others), and I also love working with people in therapy groups.
Thank you for your interest in my practice. Choosing the right therapist is undoubtably an important decision. In fact, research has demonstrated that which therapist you work with matters far more than the techniques or approach he or she employs. I work with adults of all ages and am especially drawn to helping people who are open-minded, motivated and eager to learn. I have a passion for helping people improve their relationships (both with themselves and others), and I also love working with people in therapy groups.
Are you feeling overwhelmed by life’s challenges? Struggling with anxiety, depression, or relationship issues? Seeking a safe and supportive space to explore your thoughts and emotions? Look no further – I am here to help you on your journey towards healing and personal growth. My mission is to empower you to discover your own resilience and unlock your true potential. Together, we will explore the thoughts, feelings, and behaviors that may be holding you back. Through evidence-based therapeutic techniques, I will help you gain insight, build coping strategies, and develop a deeper understanding of yourself.
Are you feeling overwhelmed by life’s challenges? Struggling with anxiety, depression, or relationship issues? Seeking a safe and supportive space to explore your thoughts and emotions? Look no further – I am here to help you on your journey towards healing and personal growth. My mission is to empower you to discover your own resilience and unlock your true potential. Together, we will explore the thoughts, feelings, and behaviors that may be holding you back. Through evidence-based therapeutic techniques, I will help you gain insight, build coping strategies, and develop a deeper understanding of yourself.
Sometimes, your teen has experienced a traumatic event or is just having difficulty navigating life’s changes, such as divorce; the death of a family member; adoption; or adjusting to school, friends, and their self-identity. Communicating how they feel, especially to their parents, is not a teen’s strong point. As a result, both the teen and parents become frustrated. Adolescence is a significant life transition. Without some guidance (or interpreter), the process becomes a rocky road for all involved.
Sometimes, your teen has experienced a traumatic event or is just having difficulty navigating life’s changes, such as divorce; the death of a family member; adoption; or adjusting to school, friends, and their self-identity. Communicating how they feel, especially to their parents, is not a teen’s strong point. As a result, both the teen and parents become frustrated. Adolescence is a significant life transition. Without some guidance (or interpreter), the process becomes a rocky road for all involved.
Every person has a unique story regarding their life experiences. These events have shaped the way we perceive ourselves, our relationships, and the world around us. Often times, it is difficult to reconcile these beliefs, ideas, and feelings which can keep us feeling lost, discouraged, and unfulfilled. As a counselor I have the privilege to provide a safe space where one can explore and examine their experiences without judgement. Together we work to put the missing pieces together and discover healthy ways to define the best version of you.
Every person has a unique story regarding their life experiences. These events have shaped the way we perceive ourselves, our relationships, and the world around us. Often times, it is difficult to reconcile these beliefs, ideas, and feelings which can keep us feeling lost, discouraged, and unfulfilled. As a counselor I have the privilege to provide a safe space where one can explore and examine their experiences without judgement. Together we work to put the missing pieces together and discover healthy ways to define the best version of you.
See more therapy options for Lyles
How does your Therapist compare?
Number of Therapists in Lyles, TN
< 10
Therapists in Lyles, TN who prioritize treating:
| 75% | Depression |
| 75% | Grief |
| 75% | Trauma and PTSD |
| 75% | Dual Diagnosis |
| 75% | Codependency |
| 75% | Complex PTSD |
| 75% | Medical Trauma |
Average years in practice
20 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 100% | Cigna and Evernorth |
How Therapists in Lyles, TN see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Lyles?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
