Attachment-based Therapists in Lebanon, TN
Therapy is an experience that I have seen from both sides, as a client and clinician. This is why my approach comes from an empathic, relative point of view. My belief is that a client knows more about what they need better than anyone else. However, we all need guidance and assistance at times to help unlock our potential. I have learned that each client has their own set of core beliefs, maladaptive coping skills, and a significant barrier to obtaining the life we deserve. As a result, we can work to change these unhealthy behaviors one may use to numb and escape feelings that are destructive and harmful together.
Therapy is an experience that I have seen from both sides, as a client and clinician. This is why my approach comes from an empathic, relative point of view. My belief is that a client knows more about what they need better than anyone else. However, we all need guidance and assistance at times to help unlock our potential. I have learned that each client has their own set of core beliefs, maladaptive coping skills, and a significant barrier to obtaining the life we deserve. As a result, we can work to change these unhealthy behaviors one may use to numb and escape feelings that are destructive and harmful together.
If you’ve found your way to this page, it’s meaningful, as you’re taking a courageous step toward becoming the best version of yourself. The realization that you don’t have to face it alone can stir a range of emotions, but remember, support is right here. Please reach out if you would like to explore if we’re a good match.
If you’ve found your way to this page, it’s meaningful, as you’re taking a courageous step toward becoming the best version of yourself. The realization that you don’t have to face it alone can stir a range of emotions, but remember, support is right here. Please reach out if you would like to explore if we’re a good match.
Making someone feel seen, heard, and understood is the loudest way to show them they matter.
Making someone feel seen, heard, and understood is the loudest way to show them they matter.
Do you ever feel overwhelmed? Like there's too much on your plate? That you're not equipped to handle it all? Sometimes it's like you're feeling too much and sometimes maybe you don't feel anything at all. You're tired of feeling burnt out, stressed, and disconnected from your life, your loved ones, and possibly your faith. You want peace, balance, connection, and to feel like you are living a life that is consistent with your values.
Do you ever feel overwhelmed? Like there's too much on your plate? That you're not equipped to handle it all? Sometimes it's like you're feeling too much and sometimes maybe you don't feel anything at all. You're tired of feeling burnt out, stressed, and disconnected from your life, your loved ones, and possibly your faith. You want peace, balance, connection, and to feel like you are living a life that is consistent with your values.
David Allen Kinzer
Licensed Professional Counselor, MCOUN, LPC, MHSP
Lebanon, TN 37087
Waitlist for new clients
In my 50+ years I have personally experienced a lot of things that my clients share with me. I am able to empathize or and the very least identify with my client`s needs. My approach is Person/Client Centered; Person-centered therapy uses a non-authoritative approach that allows clients to take more of a lead in discussions so that, in the process, they will discover their own solutions. The therapist acts as a compassionate facilitator, listening without judgment and acknowledging the client’s experience without moving the conversation in another direction. The therapist is there to encourage and support the client.
In my 50+ years I have personally experienced a lot of things that my clients share with me. I am able to empathize or and the very least identify with my client`s needs. My approach is Person/Client Centered; Person-centered therapy uses a non-authoritative approach that allows clients to take more of a lead in discussions so that, in the process, they will discover their own solutions. The therapist acts as a compassionate facilitator, listening without judgment and acknowledging the client’s experience without moving the conversation in another direction. The therapist is there to encourage and support the client.
I am a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Licensed Professional Counselor Mental Health Service Provider (LPC-MHSP) in Tennessee. I am an Army Veteran and I specialize in trauma and grief. I have experience treating many other mental health issues including: bipolar disorder, OCD, depression (postpartum and clinical), anxiety, personality disorders, chronic illness, domestic violence and life transitions.
I am a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Licensed Professional Counselor Mental Health Service Provider (LPC-MHSP) in Tennessee. I am an Army Veteran and I specialize in trauma and grief. I have experience treating many other mental health issues including: bipolar disorder, OCD, depression (postpartum and clinical), anxiety, personality disorders, chronic illness, domestic violence and life transitions.
Kayla is a licensed Marriage and Family Therapist (TN LMFT 2222). Kayla has received both her Bachelor's and Master's degree from Trevecca Nazarene University. Kayla works with individuals (teens and adults), couples, and families. She is passionate about the power of human connection and provides a safe, and dependable- secure place for her clients. She believes that there is something transformative with having the courage and vulnerability to come to therapy. With a very collaborative approach, she is strongly devoted to helping people become their best, healthy selves.
Kayla is a licensed Marriage and Family Therapist (TN LMFT 2222). Kayla has received both her Bachelor's and Master's degree from Trevecca Nazarene University. Kayla works with individuals (teens and adults), couples, and families. She is passionate about the power of human connection and provides a safe, and dependable- secure place for her clients. She believes that there is something transformative with having the courage and vulnerability to come to therapy. With a very collaborative approach, she is strongly devoted to helping people become their best, healthy selves.
The work of parenting can be stressful and overwhelming. My goal is to meet you where you are and support you in your journey. I can help you determine the parenting approach you and your child need. Life coaching is a way to process your challenges and strategize the best approaches to handle your demanding list of responsibilities. I am a Licensed Clinical Social Worker and I primarily work with parents/adults/guardians, children, adolescents with emotional, developmental, behavioral challenges & concerns.
The work of parenting can be stressful and overwhelming. My goal is to meet you where you are and support you in your journey. I can help you determine the parenting approach you and your child need. Life coaching is a way to process your challenges and strategize the best approaches to handle your demanding list of responsibilities. I am a Licensed Clinical Social Worker and I primarily work with parents/adults/guardians, children, adolescents with emotional, developmental, behavioral challenges & concerns.
Alice Stricklin Counseling & Consulting, LLC
Marriage & Family Therapist, LMFT, MPH
1 Endorsed
Lebanon, TN 37087
Counselors at Alice Stricklin Counseling offer Individual, Family, Couples, Children, Teen and Group Counseling Services in Lebanon, TN.
Counselors at Alice Stricklin Counseling offer Individual, Family, Couples, Children, Teen and Group Counseling Services in Lebanon, TN.
Therapy with me is not about fixing what’s “wrong” with you; it’s about understanding your story and reclaiming your voice. If you’re ready for meaningful change; not just insight, but relief, I invite you to begin here.
I am an Associate Licensed Marriage & Family Therapist with a Master’s degree from Trevecca Nazarene University. I support individuals navigating anxiety, stress, and healing from abusive relationships. I support couples in relationship distress, or just building a stronger relationship. As a certified Prepare/Enrich Facilitator, I also work with premarital couples preparing for a healthy marriage.
Therapy with me is not about fixing what’s “wrong” with you; it’s about understanding your story and reclaiming your voice. If you’re ready for meaningful change; not just insight, but relief, I invite you to begin here.
I am an Associate Licensed Marriage & Family Therapist with a Master’s degree from Trevecca Nazarene University. I support individuals navigating anxiety, stress, and healing from abusive relationships. I support couples in relationship distress, or just building a stronger relationship. As a certified Prepare/Enrich Facilitator, I also work with premarital couples preparing for a healthy marriage.
My ideal client may be a woman, man, or teenager who feels emotionally overwhelmed or stuck in unhealthy patterns. They may struggle with anxiety, depression, relationship conflict, grief, or life transitions. On the outside they function, but inside they feel uncertain, disconnected, or exhausted. They want clarity, confidence, and healthier relationships. They seek a safe space to understand themselves, regulate emotions, set boundaries, and build stability, self-worth, and meaningful connection in their lives.
My ideal client may be a woman, man, or teenager who feels emotionally overwhelmed or stuck in unhealthy patterns. They may struggle with anxiety, depression, relationship conflict, grief, or life transitions. On the outside they function, but inside they feel uncertain, disconnected, or exhausted. They want clarity, confidence, and healthier relationships. They seek a safe space to understand themselves, regulate emotions, set boundaries, and build stability, self-worth, and meaningful connection in their lives.
It takes courage to reach out for help. I am passionate about partnering and walking alongside others in some of their most difficult moments to help them reach a sense of hope and healing. I believe we are designed to heal. My greatest priority is creating an atmosphere of safety where my clients can feel seen, heard, and understood. There may have been places in your story where you learned tools to help you survive and those tools are no longer helpful but actually keeping you from living from a place of wholeness. I specialize in complex trauma, eating disorders, body image concerns, and anxiety. I use a HAES approach.
It takes courage to reach out for help. I am passionate about partnering and walking alongside others in some of their most difficult moments to help them reach a sense of hope and healing. I believe we are designed to heal. My greatest priority is creating an atmosphere of safety where my clients can feel seen, heard, and understood. There may have been places in your story where you learned tools to help you survive and those tools are no longer helpful but actually keeping you from living from a place of wholeness. I specialize in complex trauma, eating disorders, body image concerns, and anxiety. I use a HAES approach.
I’m trained in EMDR and Emotionally Focused Therapy (EFT), and I use a collaborative, experiential, trauma-informed, and attachment-based approach.
Are you longing to feel more at home in yourself and in your relationships? You might be navigating a season of transition, feeling stuck, disconnected, or overwhelmed, and longing for more authenticity, connection, and ease. I am passionate about walking alongside adults, teens, children, and couples who may be carrying the weight of trauma, anxiety, grief, shame, or relational pain.
I’m trained in EMDR and Emotionally Focused Therapy (EFT), and I use a collaborative, experiential, trauma-informed, and attachment-based approach.
Are you longing to feel more at home in yourself and in your relationships? You might be navigating a season of transition, feeling stuck, disconnected, or overwhelmed, and longing for more authenticity, connection, and ease. I am passionate about walking alongside adults, teens, children, and couples who may be carrying the weight of trauma, anxiety, grief, shame, or relational pain.
I am a Licensed Professional Counselor with a Mental Health Service Provider designation (LPC/MHSP). I am based in Lebanon, Tennessee, just outside of Nashville. I offer telehealth for women struggling with codependency, grief, narcissistic abuse, divorce, phases of life adjustment, and various women's issues. I also work with couples, focusing on marriage enrichment, communication, and conflict resolution.
I am a Licensed Professional Counselor with a Mental Health Service Provider designation (LPC/MHSP). I am based in Lebanon, Tennessee, just outside of Nashville. I offer telehealth for women struggling with codependency, grief, narcissistic abuse, divorce, phases of life adjustment, and various women's issues. I also work with couples, focusing on marriage enrichment, communication, and conflict resolution.
Hi, I’m Alyssa (uh-LEE-suh), and I’ve been practicing for over a decade. I specialize in working with women who feel stuck or unfulfilled in their relationships. I help them develop healthier dynamics by strengthening boundaries, building confidence, and fostering emotional clarity.
Couples counseling is another area I’m passionate about. I work with couples to improve communication, navigate conflict in productive ways, and strengthen connection. For couples in crisis, I offer focused two-day marriage intensives designed to create clarity, direction, and meaningful breakthrough in a short period of time.
Hi, I’m Alyssa (uh-LEE-suh), and I’ve been practicing for over a decade. I specialize in working with women who feel stuck or unfulfilled in their relationships. I help them develop healthier dynamics by strengthening boundaries, building confidence, and fostering emotional clarity.
Couples counseling is another area I’m passionate about. I work with couples to improve communication, navigate conflict in productive ways, and strengthen connection. For couples in crisis, I offer focused two-day marriage intensives designed to create clarity, direction, and meaningful breakthrough in a short period of time.
Central Care Counseling Services LLC
Licensed Professional Counselor, LPC, MHSP
5 Endorsed
Serves Area
In this life there is always something that makes us change. Human nature says that it is love or the loss of something or someone. If you think you need help to achieve your goals or make the necessary changes to be successful, you have to give yourself a chance. During therapy you have the necessary space to talk about the different barriers that are a challenge for you. I work with different people who are going through different personal situations, having challenges with their families, or struggling in their marriage.
In this life there is always something that makes us change. Human nature says that it is love or the loss of something or someone. If you think you need help to achieve your goals or make the necessary changes to be successful, you have to give yourself a chance. During therapy you have the necessary space to talk about the different barriers that are a challenge for you. I work with different people who are going through different personal situations, having challenges with their families, or struggling in their marriage.
Anxiety Therapy for Children, Teens & Adults I Relationship Support Across the Lifespan.
Feeling overwhelmed by anxiety, stress, or relationship challenges? Do you have a child with big emotions who struggles to express what they’re feeling? You don’t have to hold everything together alone.
I work with children ages 3+, teens, and adults navigating anxiety, emotional overwhelm, and relationship challenges. Some clients come because their child is struggling with anxiety or big emotions. Others are adults facing stress, depression, grief, trauma, or relationship difficulties.
Anxiety Therapy for Children, Teens & Adults I Relationship Support Across the Lifespan.
Feeling overwhelmed by anxiety, stress, or relationship challenges? Do you have a child with big emotions who struggles to express what they’re feeling? You don’t have to hold everything together alone.
I work with children ages 3+, teens, and adults navigating anxiety, emotional overwhelm, and relationship challenges. Some clients come because their child is struggling with anxiety or big emotions. Others are adults facing stress, depression, grief, trauma, or relationship difficulties.
Kaitlan Haun
Pre-Licensed Professional, LPC, MHSP, (temp)
1 Endorsed
Serves Area
Waitlist for new clients
Do you feel that you have a need for control or reassurance to go about your day? Have you wondered why repetitive thoughts feel difficult to manage? Maybe you're constantly stuck in cycles of overthinking, panic, or rituals with difficulty making sense of it. You might feel exhausted from the anxiety and isolated from others, unsure how to explain what you're going through. It does not have to make sense for it to feel real. If that sounds familiar, you’re not alone.
Do you feel that you have a need for control or reassurance to go about your day? Have you wondered why repetitive thoughts feel difficult to manage? Maybe you're constantly stuck in cycles of overthinking, panic, or rituals with difficulty making sense of it. You might feel exhausted from the anxiety and isolated from others, unsure how to explain what you're going through. It does not have to make sense for it to feel real. If that sounds familiar, you’re not alone.
I'm Dr. Mason Hale, a licensed professional counselor and clinical pastoral therapist. I work with individuals facing grief, relationship issues, and spiritual struggles, and with couples seeking reconnection and healing. I offer a warm, nonjudgmental space to explore your challenges and support your growth. My approach is collaborative and integrates spirituality for those who desire it. I believe the counseling relationship can be a powerful source of clarity, connection, and lasting change.
I'm Dr. Mason Hale, a licensed professional counselor and clinical pastoral therapist. I work with individuals facing grief, relationship issues, and spiritual struggles, and with couples seeking reconnection and healing. I offer a warm, nonjudgmental space to explore your challenges and support your growth. My approach is collaborative and integrates spirituality for those who desire it. I believe the counseling relationship can be a powerful source of clarity, connection, and lasting change.
Do you have a "good enough" life, but feel stuck and want help staying on track with desired changes? Are you wanting more clarity with your goals and how to reach them? I'm here to assist the process of developing and maintaining positive healthy relationships with self and others to live freely, authentically and creatively. I use experiential, integrative and holistic modalities of therapy. I incorporate the energetic body (EMDR and meditation,) and spiritual aspects while using my professional psychology training as a foundation to assist improved and continued maintenance of healthy emotional health and creative expression.
Do you have a "good enough" life, but feel stuck and want help staying on track with desired changes? Are you wanting more clarity with your goals and how to reach them? I'm here to assist the process of developing and maintaining positive healthy relationships with self and others to live freely, authentically and creatively. I use experiential, integrative and holistic modalities of therapy. I incorporate the energetic body (EMDR and meditation,) and spiritual aspects while using my professional psychology training as a foundation to assist improved and continued maintenance of healthy emotional health and creative expression.
See more therapy options for Lebanon
Nearby Attachment-based Therapists Searches for Lebanon
- Antioch
- Gallatin
- Goodlettsville
- Hendersonville
- Hermitage
- La Vergne
- Madison
- Mount Juliet
- Murfreesboro
- Nashville
- Old Hickory
- Smyrna
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.