Anxiety Therapists in Lebanon, TN
I work with clients who are struggling with anxiety, stress, depression, & difficulty adjusting to changes in life.
Do you ever feel overwhelmed? Like there's too much on your plate? That you're not equipped to handle it all? Sometimes it's like you're feeling too much and sometimes maybe you don't feel anything at all. You're tired of feeling burnt out, stressed, and disconnected from your life, your loved ones, and possibly your faith. You want peace, balance, connection, and to feel like you are living a life that is consistent with your values.
I work with clients who are struggling with anxiety, stress, depression, & difficulty adjusting to changes in life.
Do you ever feel overwhelmed? Like there's too much on your plate? That you're not equipped to handle it all? Sometimes it's like you're feeling too much and sometimes maybe you don't feel anything at all. You're tired of feeling burnt out, stressed, and disconnected from your life, your loved ones, and possibly your faith. You want peace, balance, connection, and to feel like you are living a life that is consistent with your values.
We are glad you are considering one of our highly trained clinicians. Hendrick Counseling has been serving clients for over 28 years. Our counselors provide assistance to individuals ages 8+. We are committed to providing the highest quality services to you and your loved ones. Each counseling session we provide is in an environment that we hope you find to be relaxing and conducive to healing, personal growth, and change. Our goal is to help you as you begin your journey to wellness. YOU have taken the first step just by researching YOUR counseling options. NOW take a moment and schedule your first appointment.
We are glad you are considering one of our highly trained clinicians. Hendrick Counseling has been serving clients for over 28 years. Our counselors provide assistance to individuals ages 8+. We are committed to providing the highest quality services to you and your loved ones. Each counseling session we provide is in an environment that we hope you find to be relaxing and conducive to healing, personal growth, and change. Our goal is to help you as you begin your journey to wellness. YOU have taken the first step just by researching YOUR counseling options. NOW take a moment and schedule your first appointment.
I am a Licensed Professional Counselor with a Mental Health Service Provider designation (LPC/MHSP). I am based in Lebanon, Tennessee, just outside of Nashville. I offer telehealth for women struggling with codependency, grief, narcissistic abuse, divorce, phases of life adjustment, and various women's issues. I also work with couples, focusing on marriage enrichment, communication, and conflict resolution.
I am a Licensed Professional Counselor with a Mental Health Service Provider designation (LPC/MHSP). I am based in Lebanon, Tennessee, just outside of Nashville. I offer telehealth for women struggling with codependency, grief, narcissistic abuse, divorce, phases of life adjustment, and various women's issues. I also work with couples, focusing on marriage enrichment, communication, and conflict resolution.
Alice Stricklin Counseling & Consulting, LLC
Marriage & Family Therapist, LMFT, MPH
Lebanon, TN 37087
Counselors at Alice Stricklin Counseling offer Individual, Family, Couples, Children, Teen and Group Counseling Services in Lebanon, TN.
Counselors at Alice Stricklin Counseling offer Individual, Family, Couples, Children, Teen and Group Counseling Services in Lebanon, TN.
Hello, my name is Inna Lyons, and I am a Licensed Clinical Social Worker dedicated to supporting individuals who are navigating life’s most challenging moments. With 15 years of experience, I specialize in helping people who feel overwhelmed by emotions, struggling with their thoughts, or have lost focus and direction in life.
Hello, my name is Inna Lyons, and I am a Licensed Clinical Social Worker dedicated to supporting individuals who are navigating life’s most challenging moments. With 15 years of experience, I specialize in helping people who feel overwhelmed by emotions, struggling with their thoughts, or have lost focus and direction in life.
I am a licensed Marriage and Family Therapist with a passion for helping individuals and families find their footing in the middle of life’s messiest moments. With decades of experience in counseling, education, and caregiving, I offer a safe space to process, heal, and create lasting change that aligns with your values and vision.
I am a licensed Marriage and Family Therapist with a passion for helping individuals and families find their footing in the middle of life’s messiest moments. With decades of experience in counseling, education, and caregiving, I offer a safe space to process, heal, and create lasting change that aligns with your values and vision.
David Allen Kinzer
Licensed Professional Counselor, MCOUN, LPC, MHSP
Lebanon, TN 37087
Waitlist for new clients
In my 50+ years I have personally experienced a lot of things that my clients share with me. I am able to empathize or and the very least identify with my client`s needs. My approach is Person/Client Centered; Person-centered therapy uses a non-authoritative approach that allows clients to take more of a lead in discussions so that, in the process, they will discover their own solutions. The therapist acts as a compassionate facilitator, listening without judgment and acknowledging the client’s experience without moving the conversation in another direction. The therapist is there to encourage and support the client.
In my 50+ years I have personally experienced a lot of things that my clients share with me. I am able to empathize or and the very least identify with my client`s needs. My approach is Person/Client Centered; Person-centered therapy uses a non-authoritative approach that allows clients to take more of a lead in discussions so that, in the process, they will discover their own solutions. The therapist acts as a compassionate facilitator, listening without judgment and acknowledging the client’s experience without moving the conversation in another direction. The therapist is there to encourage and support the client.
I currently hold my LPC-MHSP license and I specialize in several areas including depression, OCD/ anxiety, stress, and couples counseling.
My hope is that by the time you have gone through the therapy process, you will have a clear understanding of exactly who you are, what your struggles are, what you need and what you want while becoming empowered to go out and build a joyous life worth living.
I currently hold my LPC-MHSP license and I specialize in several areas including depression, OCD/ anxiety, stress, and couples counseling.
My hope is that by the time you have gone through the therapy process, you will have a clear understanding of exactly who you are, what your struggles are, what you need and what you want while becoming empowered to go out and build a joyous life worth living.
I specialize in complex trauma, eating disorders, body image concerns, and anxiety.
My approach is trauma informed, holistic and relational. I am trained in EMDR using somatic, attachment based, experiential approaches that acknowledge the whole self in the process of healing. I enjoy incorporating spirituality for client's who are seeking this approach. My goldendoodle, Marigold joins me for some sessions to assist clients.
I specialize in complex trauma, eating disorders, body image concerns, and anxiety.
My approach is trauma informed, holistic and relational. I am trained in EMDR using somatic, attachment based, experiential approaches that acknowledge the whole self in the process of healing. I enjoy incorporating spirituality for client's who are seeking this approach. My goldendoodle, Marigold joins me for some sessions to assist clients.
Choosing a counselor is an emotional decision. You want to find someone you feel comfortable talking to in your most vulnerable moments. Then comes....which counselor do I choose? The process of finding a provider can often feel overwhelming. That's
where I come in. I am grateful that you are viewing my personal page. I would like to help make this entire process easier for you and eliminate the guess work. I have over 28 years of private practice experience working with those struggling with troubling emotions that interfere in day to day life. I am here to help you move forward.
Choosing a counselor is an emotional decision. You want to find someone you feel comfortable talking to in your most vulnerable moments. Then comes....which counselor do I choose? The process of finding a provider can often feel overwhelming. That's
where I come in. I am grateful that you are viewing my personal page. I would like to help make this entire process easier for you and eliminate the guess work. I have over 28 years of private practice experience working with those struggling with troubling emotions that interfere in day to day life. I am here to help you move forward.
Dr. Sabitha Hudek is seeing patients at Champion Healthcare. Dr. Hudek provides Psychiatric Services. We specialize in medication management. We offer Suboxone therapy programs. We also treat anxiety, depression, ADD/ADHD, dual diagnosis, and other psychiatric conditions. We offer psychotherapy and counseling. Health Coaching also available as an integrative measure, to ensure your success with sustainable change. If you need our services, please free to contact us at 615-547-4205.
Dr. Sabitha Hudek is seeing patients at Champion Healthcare. Dr. Hudek provides Psychiatric Services. We specialize in medication management. We offer Suboxone therapy programs. We also treat anxiety, depression, ADD/ADHD, dual diagnosis, and other psychiatric conditions. We offer psychotherapy and counseling. Health Coaching also available as an integrative measure, to ensure your success with sustainable change. If you need our services, please free to contact us at 615-547-4205.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Practicing at LifeStance Health, April helps individuals across Tennessee navigate challenges related to anxiety, depression, trauma, and grief, offering a path to spiritual, mental, physical, and emotional wellness.
April is particularly passionate about addressing women’s issues, including postpartum depression and anxiety, which she approaches with empathy and a deep understanding of the emotional complexities involved.
Practicing at LifeStance Health, April helps individuals across Tennessee navigate challenges related to anxiety, depression, trauma, and grief, offering a path to spiritual, mental, physical, and emotional wellness.
April is particularly passionate about addressing women’s issues, including postpartum depression and anxiety, which she approaches with empathy and a deep understanding of the emotional complexities involved.
LaToya Phillips-Burkeen is a Licensed Professional Counselor in Tennessee. She has a Master of Arts in Clinical Mental Health Counseling and a Bachelor of Science from Tennessee State University. LaToya utilizes strength-based approaches and integrates different treatment modalities to meet the goals and needs of individuals, such as person-centered and solution-focused theories. LaToya believes relationships and connection are very important to an individual's growth and development while managing challenging life transitions and emotions. She provides emotional support and guidance to those experiencing grief and loss.
LaToya Phillips-Burkeen is a Licensed Professional Counselor in Tennessee. She has a Master of Arts in Clinical Mental Health Counseling and a Bachelor of Science from Tennessee State University. LaToya utilizes strength-based approaches and integrates different treatment modalities to meet the goals and needs of individuals, such as person-centered and solution-focused theories. LaToya believes relationships and connection are very important to an individual's growth and development while managing challenging life transitions and emotions. She provides emotional support and guidance to those experiencing grief and loss.
Kristin works with adults living with anxiety and depression, those who suspect or are late-diagnosed with ADHD &/or autism, and trauma, especially as these issues present in women.
In her free time, Kristin enjoys reading, listening to music, time with friends, walking, and The Society for Creative Anachronism: a world-wide, 501c3, educational organization that focuses on studying and recreating all aspects of life prior to 1600 BCE.
Kristin works with adults living with anxiety and depression, those who suspect or are late-diagnosed with ADHD &/or autism, and trauma, especially as these issues present in women.
In her free time, Kristin enjoys reading, listening to music, time with friends, walking, and The Society for Creative Anachronism: a world-wide, 501c3, educational organization that focuses on studying and recreating all aspects of life prior to 1600 BCE.
Nicholas has extensive experience in addressing issues such as anxiety, depression, relationship struggles, life transitions, and trauma.
In addition to his work as a therapist, Nicholas enjoys serving at his church and volunteering to help college students build social-emotional skills and wellness. He and his wife share a love for singing, traveling, and spending quality time with their family. Therapy is a collaborative journey, and Nicholas is here to support you every step of the way.
Nicholas has extensive experience in addressing issues such as anxiety, depression, relationship struggles, life transitions, and trauma.
In addition to his work as a therapist, Nicholas enjoys serving at his church and volunteering to help college students build social-emotional skills and wellness. He and his wife share a love for singing, traveling, and spending quality time with their family. Therapy is a collaborative journey, and Nicholas is here to support you every step of the way.
Dominic Alleva is a Licensed Professional Mental Health Counselor in Tennessee who has been practicing since 2015. He holds a Master of Arts in Mental Health Clinical Counseling from Argosy University. Dominic is certified in Cognitive Behavioral Therapy and trained in various evidence-based therapies such as Acceptance and Commitment Therapy, Dialectic Behavioral Therapy, Trauma Focused Therapy and Motivational Interviewing. He creates a compassionate and safe environment for personal growth and healing.
Dominic Alleva is a Licensed Professional Mental Health Counselor in Tennessee who has been practicing since 2015. He holds a Master of Arts in Mental Health Clinical Counseling from Argosy University. Dominic is certified in Cognitive Behavioral Therapy and trained in various evidence-based therapies such as Acceptance and Commitment Therapy, Dialectic Behavioral Therapy, Trauma Focused Therapy and Motivational Interviewing. He creates a compassionate and safe environment for personal growth and healing.
Navigating life’s challenges can feel overwhelming at any age, and my goal as a therapist is to create a safe, supportive space for healing, growth, and change. I work with children, teens, adults, couples, and families, providing a warm and collaborative environment tailored to each client's unique needs.
Navigating life’s challenges can feel overwhelming at any age, and my goal as a therapist is to create a safe, supportive space for healing, growth, and change. I work with children, teens, adults, couples, and families, providing a warm and collaborative environment tailored to each client's unique needs.
Fresh Hope Therapy - Darci Bloss
Licensed Professional Counselor, LPC, MHSP, MA
4 Endorsed
Serves Area
Looking for an experienced counselor who shares your Christian values and faith perspective? Someone with whom you feel comfortable bringing your whole self as you sort out the challenges you’re facing? You long to consistently experience an internal settledness, but the troubling thoughts and emotions just won’t simmer down. That inner critic won't let up, and you’re tired of feeling like your own worst enemy. It's become exhausting, and your body is telling you in physical ways that something's gotta give. Help is here. You can experience more of the inner peace and rest you long for.
Looking for an experienced counselor who shares your Christian values and faith perspective? Someone with whom you feel comfortable bringing your whole self as you sort out the challenges you’re facing? You long to consistently experience an internal settledness, but the troubling thoughts and emotions just won’t simmer down. That inner critic won't let up, and you’re tired of feeling like your own worst enemy. It's become exhausting, and your body is telling you in physical ways that something's gotta give. Help is here. You can experience more of the inner peace and rest you long for.
Anxiety, anger, family conflict, behavioral issues, blended families, stress management
I have worked with clients from age 4 up to 72 on issues ranging from ADHD and school performance all the way to trauma and grief. I have worked with children of all ages, families of all sizes and make ups, trauma at all ages and adults from many walks of life. I have certifications trauma treatments, CBT and Suicide Prevention.
Anxiety, anger, family conflict, behavioral issues, blended families, stress management
I have worked with clients from age 4 up to 72 on issues ranging from ADHD and school performance all the way to trauma and grief. I have worked with children of all ages, families of all sizes and make ups, trauma at all ages and adults from many walks of life. I have certifications trauma treatments, CBT and Suicide Prevention.
See more therapy options for Lebanon
Nearby Anxiety Therapists Searches for Lebanon
- Antioch
- Carthage
- Gallatin
- Hendersonville
- Hermitage
- La Vergne
- Lascassas
- Madison
- Mount Juliet
- Murfreesboro
- Old Hickory
- Smyrna
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.