Therapists in Lascassas, TN

Photo of Christina Polk - Christina Cares Counseling, LLC - Christina Polk, Clinical Social Work/Therapist, LCSW, LICSW
Christina Cares Counseling, LLC - Christina Polk
Clinical Social Work/Therapist, LCSW, LICSW
2 Endorsed
Online Only
Life can feel overwhelming, especially when you’re navigating ongoing stress, major life transitions, burnout, or the emotional toll of caring for others. You may look like you’re holding it together on the outside while feeling anxious, exhausted, or disconnected on the inside. If this sounds familiar, you’re not alone—you don’t have to manage it by yourself. At Christina Cares Counseling, I offer online therapy for adults seeking support and clarity. I work with stress, anxiety, burnout, life transitions, chronic illness or pain, women’s mental health concerns, and emotional overwhelm using a compassionate, collaborative approach.
Life can feel overwhelming, especially when you’re navigating ongoing stress, major life transitions, burnout, or the emotional toll of caring for others. You may look like you’re holding it together on the outside while feeling anxious, exhausted, or disconnected on the inside. If this sounds familiar, you’re not alone—you don’t have to manage it by yourself. At Christina Cares Counseling, I offer online therapy for adults seeking support and clarity. I work with stress, anxiety, burnout, life transitions, chronic illness or pain, women’s mental health concerns, and emotional overwhelm using a compassionate, collaborative approach.
(203) 819-7134 View (203) 819-7134
Photo of Dr. Travis Thompson, Marriage & Family Therapist, PhD, LMFT
Dr. Travis Thompson
Marriage & Family Therapist, PhD, LMFT
2 Endorsed
Serves Area
I typically work with individuals looking for help in deep self-exploration, recovery, couples conflict, and their family of origin. I thrive as a therapist when we can explore the depths of the soul. By the time we seek help, life has typically not been going as we expected, and we may not be sure who we are. We want to find a way out, but are unsure how to do so. What we need is someone to help guide us through healing. This is a life-long change that will need continued support. We can find healing if we are willing to dare to find it.
I typically work with individuals looking for help in deep self-exploration, recovery, couples conflict, and their family of origin. I thrive as a therapist when we can explore the depths of the soul. By the time we seek help, life has typically not been going as we expected, and we may not be sure who we are. We want to find a way out, but are unsure how to do so. What we need is someone to help guide us through healing. This is a life-long change that will need continued support. We can find healing if we are willing to dare to find it.
(615) 219-2537 View (615) 219-2537
Photo of Fred Johnson, Licensed Professional Counselor, LPC, MEd, NCC
Fred Johnson
Licensed Professional Counselor, LPC, MEd, NCC
3 Endorsed
Serves Area
Welcome! Are you tired of dealing with the 'hard stuff' alone? Have you tried for too long to handle life and ready for a break? I help make the hard stuff easier. I love what I do and am honored to help. Give me a call or email to find out if I'm the therapist for you.
Welcome! Are you tired of dealing with the 'hard stuff' alone? Have you tried for too long to handle life and ready for a break? I help make the hard stuff easier. I love what I do and am honored to help. Give me a call or email to find out if I'm the therapist for you.
(615) 796-6194 View (615) 796-6194
Photo of Jessica Mayo-Schwab, Clinical Social Work/Therapist, LCSW
Jessica Mayo-Schwab
Clinical Social Work/Therapist, LCSW
Online Only
Sometimes life feels like too much—and other times, not enough. If you're feeling lost in the in-between, therapy can offer a place to slow down, tune in, and find your way forward.
Sometimes life feels like too much—and other times, not enough. If you're feeling lost in the in-between, therapy can offer a place to slow down, tune in, and find your way forward.
(615) 535-5054 View (615) 535-5054
Photo of Olivia St John, Licensed Professional Counselor, MA, LPC
Olivia St John
Licensed Professional Counselor, MA, LPC
Serves Area
Feeling overwhelmed, anxious, or exhausted? I help women untangle complicated relationships and the patterns that show up in their bodies and minds, guiding them toward peace and belonging. I’m curious about how your story shapes your life. Together, we’ll explore what’s holding you back, honor your journey, and create space for hope, growth, and the life you long for. My clients often notice they feel lighter after diving into the messiness of life while I provide a calm and curious space where we can untangle what may be keeping you from feeling safe and at peace.
Feeling overwhelmed, anxious, or exhausted? I help women untangle complicated relationships and the patterns that show up in their bodies and minds, guiding them toward peace and belonging. I’m curious about how your story shapes your life. Together, we’ll explore what’s holding you back, honor your journey, and create space for hope, growth, and the life you long for. My clients often notice they feel lighter after diving into the messiness of life while I provide a calm and curious space where we can untangle what may be keeping you from feeling safe and at peace.
(615) 295-8504 View (615) 295-8504
Photo of Rochelle Kennedy, Licensed Professional Counselor, LPC, MHSP, NBCC
Rochelle Kennedy
Licensed Professional Counselor, LPC, MHSP, NBCC
2 Endorsed
Serves Area
Brene Brown says the two most important words in the English language are "Me too." So often when we're walking through a tough season or simply trying to make it through life while carrying trauma wounds we can feel as though we are walking alone. I believe the counseling room is a sacred space where I get the opportunity to bear witness to my clients pushing back against the darkness every day. The work is hard, but the outcomes are remarkable. I can't wait to watch you overcome that darkness too.
Brene Brown says the two most important words in the English language are "Me too." So often when we're walking through a tough season or simply trying to make it through life while carrying trauma wounds we can feel as though we are walking alone. I believe the counseling room is a sacred space where I get the opportunity to bear witness to my clients pushing back against the darkness every day. The work is hard, but the outcomes are remarkable. I can't wait to watch you overcome that darkness too.
(615) 619-1637 View (615) 619-1637

More Therapists Nearby

Photo of Ashley Stafford, Clinical Social Work/Therapist, LCSW
Ashley Stafford
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
You may have spent years feeling “too much,” scattered, or like everyone else got a manual you didn’t. Maybe your mind won’t slow down, your emotions feel intense, or you’re constantly hard on yourself no matter what you do. If you’re living with ADHD, trauma, anxiety, or depression; it can feel exhausting just trying to keep up. Many of the people I work with also struggle with disordered eating, body image concerns, addiction, or codependency. Underneath it all, there’s often a quiet sense of not being enough. This can show up as overthinking, overworking, people-pleasing, or shrinking yourself just to feel okay.
You may have spent years feeling “too much,” scattered, or like everyone else got a manual you didn’t. Maybe your mind won’t slow down, your emotions feel intense, or you’re constantly hard on yourself no matter what you do. If you’re living with ADHD, trauma, anxiety, or depression; it can feel exhausting just trying to keep up. Many of the people I work with also struggle with disordered eating, body image concerns, addiction, or codependency. Underneath it all, there’s often a quiet sense of not being enough. This can show up as overthinking, overworking, people-pleasing, or shrinking yourself just to feel okay.
(931) 485-5951 View (931) 485-5951
Photo of Dean O. Hayes, Psychologist, PhD, HSP
Dean O. Hayes
Psychologist, PhD, HSP
Franklin, TN 37067
I'm a psychologist and Tennessee native who treats adolescents and adults for a wide range of concerns, focusing on depression, anxiety, bad habits, relational difficulties, and many more. You may have a sense that something is wrong with your life but have trouble articulating exactly what it is or resist giving it a medical label; when something's off, you probably experience it holistically in multiple facets of your life. That's normal, and that's what I intend to help you with. You may need help with a concrete problem, or you may need help with existential themes. I see them as interrelated and will assist with both.
I'm a psychologist and Tennessee native who treats adolescents and adults for a wide range of concerns, focusing on depression, anxiety, bad habits, relational difficulties, and many more. You may have a sense that something is wrong with your life but have trouble articulating exactly what it is or resist giving it a medical label; when something's off, you probably experience it holistically in multiple facets of your life. That's normal, and that's what I intend to help you with. You may need help with a concrete problem, or you may need help with existential themes. I see them as interrelated and will assist with both.
(615) 857-3175 View (615) 857-3175
Photo of Jasmyne Nelson - Free to Be Therapy, Clinical Social Work/Therapist, LCSW
Free to Be Therapy
Clinical Social Work/Therapist, LCSW
2 Endorsed
Murfreesboro, TN 37129
On most days, do you feel like you're just going through the motions? Maybe you’ve reached a point where you feel emotionally numb, disconnected from yourself and those closest to you. You want more, but if you’re honest, you aren’t fully sure what more is… you just know that THIS isn’t it. You desire deeper connection, but at the same time you’re afraid of it. You might be wondering: what will happen if I allow them to see the real me? Will they judge me? Reject me? Accept me? Though these are some of your deepest fears, you’d never dare say them out loud. If this sounds like you, I see you, and I’m glad you’re here.
On most days, do you feel like you're just going through the motions? Maybe you’ve reached a point where you feel emotionally numb, disconnected from yourself and those closest to you. You want more, but if you’re honest, you aren’t fully sure what more is… you just know that THIS isn’t it. You desire deeper connection, but at the same time you’re afraid of it. You might be wondering: what will happen if I allow them to see the real me? Will they judge me? Reject me? Accept me? Though these are some of your deepest fears, you’d never dare say them out loud. If this sounds like you, I see you, and I’m glad you’re here.
(615) 551-5736 View (615) 551-5736
Photo of Lauren Thomas, Clinical Social Work/Therapist, LCSW, RYT, TCTSY-F
Lauren Thomas
Clinical Social Work/Therapist, LCSW, RYT, TCTSY-F
2 Endorsed
Online Only
Finding a space to feel safe, heard, and valued can be difficult. It's even harder to find this space, when we're feeling overwhelmed by life. Developing trust and safety is the basis for healing and wholeness. If you're struggling with mental health challenges as a result of trauma or significant life stress, please reach out to discuss working together on your journey towards more peace and healing.
Finding a space to feel safe, heard, and valued can be difficult. It's even harder to find this space, when we're feeling overwhelmed by life. Developing trust and safety is the basis for healing and wholeness. If you're struggling with mental health challenges as a result of trauma or significant life stress, please reach out to discuss working together on your journey towards more peace and healing.
(865) 328-9005 View (865) 328-9005
Photo of Lauren Peterson, Pre-Licensed Professional, AMFT
Lauren Peterson
Pre-Licensed Professional, AMFT
2 Endorsed
Serves Area
Do you struggle with anxiety, overwhelm, or a loss of identity that affects your day-to-day life, relationships, or ability to feel like yourself since becoming a parent? Do you feel exhausted and on edge by just getting through the day—feeding schedules, sleepless nights, and the constant pressure to “do it all right”? Do you wonder if this season of life could feel calmer, more connected, and more like you again? Now more than ever, parents are feeling anxious, overwhelmed, and uncertain about navigating pregnancy, postpartum changes, and the emotional weight of caring for a new life.
Do you struggle with anxiety, overwhelm, or a loss of identity that affects your day-to-day life, relationships, or ability to feel like yourself since becoming a parent? Do you feel exhausted and on edge by just getting through the day—feeding schedules, sleepless nights, and the constant pressure to “do it all right”? Do you wonder if this season of life could feel calmer, more connected, and more like you again? Now more than ever, parents are feeling anxious, overwhelmed, and uncertain about navigating pregnancy, postpartum changes, and the emotional weight of caring for a new life.
(615) 827-6632 View (615) 827-6632
Photo of Lia Grover, Clinical Social Work/Therapist, LCSW
Lia Grover
Clinical Social Work/Therapist, LCSW
2 Endorsed
Online Only
Starting therapy can feel overwhelming, but it’s a beautiful and courageous step towards self-growth. I specialize in trauma therapy and working with individuals who struggle with anxiety and depression. I work with people to find their own voice and to find the power within themselves.
Starting therapy can feel overwhelming, but it’s a beautiful and courageous step towards self-growth. I specialize in trauma therapy and working with individuals who struggle with anxiety and depression. I work with people to find their own voice and to find the power within themselves.
(615) 434-9128 View (615) 434-9128
Photo of Melinda Siders, Marriage & Family Therapist, MA, LMFT, CFRC
Melinda Siders
Marriage & Family Therapist, MA, LMFT, CFRC
11 Endorsed
Serves Area
Waitlist for new clients
As an sufferer of trauma, pain is your life. You could be a nurse, a stay-at-home mom, a student, or an accountant. Trauma does not discriminate. Whether you're a victim of childhood abuse or you're someone who witnesses disturbing events regularly, you know how it feels. You experience fitful nights of sleep, your emotions are all over the place, and you lack motivation. On top of that, friendships are not what they used to be, your spouse and family are annoying, and life seems to be falling apart. Lately, it’s been difficult to focus as a sense of fear has crept in. Everything important has lost meaning and you feel alone.
As an sufferer of trauma, pain is your life. You could be a nurse, a stay-at-home mom, a student, or an accountant. Trauma does not discriminate. Whether you're a victim of childhood abuse or you're someone who witnesses disturbing events regularly, you know how it feels. You experience fitful nights of sleep, your emotions are all over the place, and you lack motivation. On top of that, friendships are not what they used to be, your spouse and family are annoying, and life seems to be falling apart. Lately, it’s been difficult to focus as a sense of fear has crept in. Everything important has lost meaning and you feel alone.
(629) 263-7504 View (629) 263-7504
Photo of Frances M Bledsoe, Clinical Social Work/Therapist, LCSW, CFAAMFT
Frances M Bledsoe
Clinical Social Work/Therapist, LCSW, CFAAMFT
Serves Area
Life can be difficult at times. Perhaps you are wanting to make some changes in your life, or relationship. I believe that most of us CAN make the changes we deeply want to, particularly if we have a kind and knowledgeable advocate to that process. You may have reservations about asking for support. Know that when you do, you are bravely moving yourself forward to a better tomorrow. I strive to be a compassionate, trustworthy, and enthusiastic partner to my clients' growth processes.
Life can be difficult at times. Perhaps you are wanting to make some changes in your life, or relationship. I believe that most of us CAN make the changes we deeply want to, particularly if we have a kind and knowledgeable advocate to that process. You may have reservations about asking for support. Know that when you do, you are bravely moving yourself forward to a better tomorrow. I strive to be a compassionate, trustworthy, and enthusiastic partner to my clients' growth processes.
(615) 471-6298 View (615) 471-6298
Photo of Lauren Levisohn, Pre-Licensed Professional, MA
Lauren Levisohn
Pre-Licensed Professional, MA
Nashville, TN 37220
We all desire - and deserve - to be seen and celebrated for who we are. However, we can often get in our own way, putting heavy burdens and unrealistic expectations on ourselves and believing them to be true and necessary. We convince ourselves that our lives won’t change, that there’s something wrong with us, or that we don’t deserve better. We hide and twist ourselves to please everyone else, we get really good at pretending, or we start doing things that mask our pain, and we lose ourselves, our joy, and our connection to others in the process. I work with teens 16+, adults of all ages, and couples in their journey forward.
We all desire - and deserve - to be seen and celebrated for who we are. However, we can often get in our own way, putting heavy burdens and unrealistic expectations on ourselves and believing them to be true and necessary. We convince ourselves that our lives won’t change, that there’s something wrong with us, or that we don’t deserve better. We hide and twist ourselves to please everyone else, we get really good at pretending, or we start doing things that mask our pain, and we lose ourselves, our joy, and our connection to others in the process. I work with teens 16+, adults of all ages, and couples in their journey forward.
(615) 845-5942 View (615) 845-5942
Photo of Dr. Michael Lynn Gregg, Pre-Licensed Professional, DMin, MA, BCC
Dr. Michael Lynn Gregg
Pre-Licensed Professional, DMin, MA, BCC
Brentwood, TN 37027
Many people desire a deeper understanding of their emotional lives. Often, childhood patterns can hinder our progress towards greater fulfillment and sense of purpose. We seek to understand our inner lives and gain deeper connections with others. As we search for greater meaning and belonging, we might get stuck in old feelings and fears that prevent us from moving forward. It is important to have a counselor to accompany each of us during the times of deep transition and change.
Many people desire a deeper understanding of their emotional lives. Often, childhood patterns can hinder our progress towards greater fulfillment and sense of purpose. We seek to understand our inner lives and gain deeper connections with others. As we search for greater meaning and belonging, we might get stuck in old feelings and fears that prevent us from moving forward. It is important to have a counselor to accompany each of us during the times of deep transition and change.
(615) 637-9006 View (615) 637-9006
Photo of Lauren Myers - Lauren Myers Counseling, Licensed Professional Counselor, LPC, MHSP, CPA
Lauren Myers Counseling
Licensed Professional Counselor, LPC, MHSP, CPA
2 Endorsed
Brentwood, TN 37027
Therapy is for everyone. At some point in their life, most people find themselves in need of a little extra support - someone to listen without judgement, a space to process, and a non-judgmental relationship that can help them find their own answers. My goal as a therapist is to help create a warm, inviting environment where my clients feel comfortable and welcomed. My style is genuine and real. I believe that good therapy is a balance of building a warm, trusting relationship and acquiring practical skills for application.
Therapy is for everyone. At some point in their life, most people find themselves in need of a little extra support - someone to listen without judgement, a space to process, and a non-judgmental relationship that can help them find their own answers. My goal as a therapist is to help create a warm, inviting environment where my clients feel comfortable and welcomed. My style is genuine and real. I believe that good therapy is a balance of building a warm, trusting relationship and acquiring practical skills for application.
(615) 654-6819 View (615) 654-6819
Photo of Tammy Daughtry
Tammy Daughtry
Verified Verified
7 Endorsed
Nashville, TN 37217
Are you struggling to communicate with your co-parent? I have been helping divorced & never-married parents with "co-parenting" since 2003. The goal is for kids to have a healthy life between mom's house and dad's house. This is a complex journey and one that I have also walked. I wrote a book, "Co-parenting Works! Helping Your Children Thrive After Divorce" (HarperCollins 2011) and created "One Heart, Two Homes" video resource to help families all around the country. I believe the power of even one stable parent can make a difference for the child! Please check out our new podcast for ideas! (Supervised LMFT Taryn Peterson 1149)
Are you struggling to communicate with your co-parent? I have been helping divorced & never-married parents with "co-parenting" since 2003. The goal is for kids to have a healthy life between mom's house and dad's house. This is a complex journey and one that I have also walked. I wrote a book, "Co-parenting Works! Helping Your Children Thrive After Divorce" (HarperCollins 2011) and created "One Heart, Two Homes" video resource to help families all around the country. I believe the power of even one stable parent can make a difference for the child! Please check out our new podcast for ideas! (Supervised LMFT Taryn Peterson 1149)
(615) 871-4264 View (615) 871-4264
Photo of Dr. Joyce Pallens, Psychologist, Psy D
Dr. Joyce Pallens
Psychologist, Psy D
3 Endorsed
Mount Juliet, TN 37122
How do I stop the negative chatter in my head? We often experience negative self-deprecating thoughts that have a huge impact on the way we feel and behave. These thoughts make us feel sad, lonely, angry, or anxious, leading to wrong choices or impacting our relationships with the people we love. Navigating through these thoughts and feelings is very difficult. However, you can learn to positively restructure the way you think of the world and yourself. Your life experience is unique and you have the opportunity and capacity to live your best life.
How do I stop the negative chatter in my head? We often experience negative self-deprecating thoughts that have a huge impact on the way we feel and behave. These thoughts make us feel sad, lonely, angry, or anxious, leading to wrong choices or impacting our relationships with the people we love. Navigating through these thoughts and feelings is very difficult. However, you can learn to positively restructure the way you think of the world and yourself. Your life experience is unique and you have the opportunity and capacity to live your best life.
(615) 285-9913 View (615) 285-9913
Photo of Joe McNulty, Marriage & Family Therapist, LMFT
Joe McNulty
Marriage & Family Therapist, LMFT
2 Endorsed
Brentwood, TN 37027
Informed by attachment theory and IFS, I incorporate effective counseling models to work with couples, families, and individuals. My passion is to help people recover their hearts so they can be who they are made to be and do what they are made to do.
Informed by attachment theory and IFS, I incorporate effective counseling models to work with couples, families, and individuals. My passion is to help people recover their hearts so they can be who they are made to be and do what they are made to do.
(615) 645-2177 View (615) 645-2177

See more therapy options for Lascassas

How does your Therapist compare?

Number of Therapists in Lascassas, TN

< 10

Therapists in Lascassas, TN who prioritize treating:

67% Relationship Issues
67% Depression
67% Anxiety
67% Stress
50% Grief
50% Trauma and PTSD
50% Spirituality

Average years in practice

8 Years

Top 3 insurances accepted

75% Aetna
75% BlueCross and BlueShield
75% Cigna and Evernorth

How Therapists in Lascassas, TN see their clients

67% In Person and Online
33% Online Only

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Lascassas?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.