Grief Therapists in Lakeland, TN

Photo of Aubrey Noble, MS, LPC, MHSP, CCTP, CCATP, Licensed Professional Counselor
Aubrey Noble
Licensed Professional Counselor, MS, LPC, MHSP, CCTP, CCATP
Verified Verified
1 Endorsed
Lakeland, TN 38002  (Online Only)
Waitlist for new clients
If you are struggling with anxiety, stress, depression, trauma, major life change(s), relationship issues, grief, or other emotional concerns I am here to listen and help guide you. Major life events and trauma can negatively impact life if not addressed. A space to work through those experiences is needed; someone who can help make sense of things and give you the tools you need. If you want to work through past experiences so they no longer control your life, better understand yourself, make positive changes in your life, build better relationships, or just need someone to listen and offer hope and understanding please reach out
If you are struggling with anxiety, stress, depression, trauma, major life change(s), relationship issues, grief, or other emotional concerns I am here to listen and help guide you. Major life events and trauma can negatively impact life if not addressed. A space to work through those experiences is needed; someone who can help make sense of things and give you the tools you need. If you want to work through past experiences so they no longer control your life, better understand yourself, make positive changes in your life, build better relationships, or just need someone to listen and offer hope and understanding please reach out
(901) 545-2611 View (901) 545-2611
Photo of David Nabea, MSW, LCSW, Clinical Social Work/Therapist
David Nabea
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lakeland, TN 38002  (Online Only)
Being human is hard! Living in the current world with all its complexities is even harder; thus, the need to talk to someone at some point, about something, has become inevitable. All our sessions are conducted via Telehealth while maintaining the nurture, care, professionalism and the listening ear you need in order to help resolve the presenting issues - be they marital, parental or individual. I have a very specific interest in couples but also enjoy treating mood disorders using an amalgamation of evidence-based modalities and inner child work for certain presentations. Either way, the client drives the process.
Being human is hard! Living in the current world with all its complexities is even harder; thus, the need to talk to someone at some point, about something, has become inevitable. All our sessions are conducted via Telehealth while maintaining the nurture, care, professionalism and the listening ear you need in order to help resolve the presenting issues - be they marital, parental or individual. I have a very specific interest in couples but also enjoy treating mood disorders using an amalgamation of evidence-based modalities and inner child work for certain presentations. Either way, the client drives the process.
(808) 698-7725 View (808) 698-7725
Photo of Sarah Berger, LICSW, Clinical Social Work/Therapist
Sarah Berger
Clinical Social Work/Therapist, LICSW
Verified Verified
Lakeland, TN 38002  (Online Only)
I have worked with people of all ages ranging from children to the elderly, with more focus devoted to those in their late teen s - mid - life stages . I specialize in working with anxiety, anger management, ADHD, stress management, improving relationships and communication, navigating life transitions, and parenting challenges. I have considerable experience supporting LGBTQIA individuals and helping them to navigate the challenges they may encounter with family, friends, or community. I also have worked extensively with parents on navigating challenging childhood behaviors and teenage puberty.
I have worked with people of all ages ranging from children to the elderly, with more focus devoted to those in their late teen s - mid - life stages . I specialize in working with anxiety, anger management, ADHD, stress management, improving relationships and communication, navigating life transitions, and parenting challenges. I have considerable experience supporting LGBTQIA individuals and helping them to navigate the challenges they may encounter with family, friends, or community. I also have worked extensively with parents on navigating challenging childhood behaviors and teenage puberty.
(901) 910-0702 View (901) 910-0702
Photo of Keith B Fussell, MA, LPC-S, MHSP, LMFT, Marriage & Family Therapist
Keith B Fussell
Marriage & Family Therapist, MA, LPC-S, MHSP, LMFT
Verified Verified
7 Endorsed
Lakeland, TN 38002
I have been a professional counselor and marriage and family therapist for 30 years. I am excited to sit down with couples, families and individuals and work to make problems better. I incorporate humor in my therapy. Things don't have to stay the same. Christian principles can be applied if desired. Couple and family communication is one of my specialties. Keith completed Level 1 Training in Gottman Method Couples Therapy. I also am an approved supervisor for candidates for the LPC-MHSP. Keith is also a National Certified Counselor and a Clinical Fellow of the American Association of Marital & Family Therapy.
I have been a professional counselor and marriage and family therapist for 30 years. I am excited to sit down with couples, families and individuals and work to make problems better. I incorporate humor in my therapy. Things don't have to stay the same. Christian principles can be applied if desired. Couple and family communication is one of my specialties. Keith completed Level 1 Training in Gottman Method Couples Therapy. I also am an approved supervisor for candidates for the LPC-MHSP. Keith is also a National Certified Counselor and a Clinical Fellow of the American Association of Marital & Family Therapy.
(901) 235-2988 View (901) 235-2988
Photo of Rylee Tillman, NCAC II, LPC, MHSP T, Drug & Alcohol Counselor
Rylee Tillman
Drug & Alcohol Counselor, NCAC II, LPC, MHSP T
Verified Verified
1 Endorsed
Lakeland, TN 38002
Have you ever experienced trauma, anxiety, depression, mood swings or perhaps a little of all four? I can help you manage these symptoms by providing you with the tools to work towards your goals in a relaxing, non-judgmental setting. Additionally, I specialize in those struggling with any type of addiction. I have a passion and personal experience working with first responders. I enjoy and have experience working with people of all ages. I'd love to work with you and help you reach your goals.
Have you ever experienced trauma, anxiety, depression, mood swings or perhaps a little of all four? I can help you manage these symptoms by providing you with the tools to work towards your goals in a relaxing, non-judgmental setting. Additionally, I specialize in those struggling with any type of addiction. I have a passion and personal experience working with first responders. I enjoy and have experience working with people of all ages. I'd love to work with you and help you reach your goals.
(901) 472-3998 View (901) 472-3998
Photo of Tina Brown, LCSW, Clinical Social Work/Therapist
Tina Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakeland, TN 38002  (Online Only)
Not accepting new clients
Welcome! Are you struggling with a life issue, or looking for clarity about something? Even positive life transitions can be accompanied with anxiety or stress. Do you feel invisible? Would you like to develop healthier relationships? Are you known as the "strong one" or the "go to" person in your family or social circle? Do you have a hard time finding reasons to have hope or joy?
Welcome! Are you struggling with a life issue, or looking for clarity about something? Even positive life transitions can be accompanied with anxiety or stress. Do you feel invisible? Would you like to develop healthier relationships? Are you known as the "strong one" or the "go to" person in your family or social circle? Do you have a hard time finding reasons to have hope or joy?
(901) 660-8097 View (901) 660-8097

More Therapists Nearby

Photo of Mekel S. Harris, PhD, HSP, NCSP, PMH-C, CAGCS, Psychologist
Mekel S. Harris
Psychologist, PhD, HSP, NCSP, PMH-C, CAGCS
Verified Verified
Bartlett, TN 38134
Navigating stress, grief and loss, trauma, and/or shame isn't easy, but IT IS POSSIBLE when you have someone to support you throughout the journey.
Are you (or your child or adolescent) feeling irritable or tired? Are you having trouble sleeping, concentrating, or simply making it through each day? Perhaps those in your household are wrestling with feelings of anger, sadness, anxiety, or social isolation. First and foremost, you aren't alone. And believe it or not, what you or your family members are struggling with may be rooted in grief and loss, trauma, or even shame. Environmental stress, the death of a loved one, changes in physical health, divorce or relationship loss, and day-to-day life transitions can thrust anyone into an emotional and physical tailspin.
Navigating stress, grief and loss, trauma, and/or shame isn't easy, but IT IS POSSIBLE when you have someone to support you throughout the journey.
Are you (or your child or adolescent) feeling irritable or tired? Are you having trouble sleeping, concentrating, or simply making it through each day? Perhaps those in your household are wrestling with feelings of anger, sadness, anxiety, or social isolation. First and foremost, you aren't alone. And believe it or not, what you or your family members are struggling with may be rooted in grief and loss, trauma, or even shame. Environmental stress, the death of a loved one, changes in physical health, divorce or relationship loss, and day-to-day life transitions can thrust anyone into an emotional and physical tailspin.
(901) 545-2605 View (901) 545-2605
Photo of Irene Y Bernard, DMin, LADACII, CAADC, CPRSII, QCS, Drug & Alcohol Counselor
Irene Y Bernard
Drug & Alcohol Counselor, DMin, LADACII, CAADC, CPRSII, QCS
Verified Verified
1 Endorsed
Cordova, TN 38018
One of my greatest passions involves helping people through various transitions of life. I offer therapy for Grief, Loss, Substance Use Disorders, Trauma, Behavioral Addictions, and Spiritual Direction. I believe our mental health is intricately connected to our emotional and spiritual well-being. There are times we find ourselves choosing unhealthy coping tools to redirect self-defeating, self-loathing, and self-sabotaging thoughts, feelings, and behaviors. Through a multi-disciplined approach I'll help you identify those negative thoughts, feelings, and behaviors and reconnect to the emotions you've grown numb to.
One of my greatest passions involves helping people through various transitions of life. I offer therapy for Grief, Loss, Substance Use Disorders, Trauma, Behavioral Addictions, and Spiritual Direction. I believe our mental health is intricately connected to our emotional and spiritual well-being. There are times we find ourselves choosing unhealthy coping tools to redirect self-defeating, self-loathing, and self-sabotaging thoughts, feelings, and behaviors. Through a multi-disciplined approach I'll help you identify those negative thoughts, feelings, and behaviors and reconnect to the emotions you've grown numb to.
(901) 459-5256 View (901) 459-5256
Photo of Timothy Terry, LPC, Licensed Professional Counselor
Timothy Terry
Licensed Professional Counselor, LPC
Verified Verified
Cordova, TN 38018
Growth at times can be concealed in challenge, difficulty, adversity, grief and calamity.
The ideal client that would be helped by my services is the person that recognizes that they will no longer accept the reality of defeat, emptiness, hopelessness, pessimism, distrust, depression, or guilt. I use an eclectic approach to therapy intentionally designed to provide the most optimal outcome in those areas of difficulty. I have seen tremendous growth in clients struggling in the areas of grief, depression, anxiety, and borderline disorders. Allow me the opportunity to walk you through the process of revelation and triumph.
Growth at times can be concealed in challenge, difficulty, adversity, grief and calamity.
The ideal client that would be helped by my services is the person that recognizes that they will no longer accept the reality of defeat, emptiness, hopelessness, pessimism, distrust, depression, or guilt. I use an eclectic approach to therapy intentionally designed to provide the most optimal outcome in those areas of difficulty. I have seen tremendous growth in clients struggling in the areas of grief, depression, anxiety, and borderline disorders. Allow me the opportunity to walk you through the process of revelation and triumph.
(901) 509-9850 View (901) 509-9850
Photo of Dr. Kristy Smith, LCSW, Clinical Social Work/Therapist
Dr. Kristy Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cordova, TN 38018
As a Certified Grief Counseling Specialist, I specialize in treating grief related issues.
It is easy to become overwhelmed with daily hassles and unexpected stressors. Life can be challenging and the stress can be hard to manage at times. You have taken the first step to gain control of your worries and add joy and fulfillment to your life. I can help you explore ways to minimize stress, decrease depressive symptoms, and find a healthy balance in life.
As a Certified Grief Counseling Specialist, I specialize in treating grief related issues.
It is easy to become overwhelmed with daily hassles and unexpected stressors. Life can be challenging and the stress can be hard to manage at times. You have taken the first step to gain control of your worries and add joy and fulfillment to your life. I can help you explore ways to minimize stress, decrease depressive symptoms, and find a healthy balance in life.
(901) 459-2295 View (901) 459-2295
Photo of Angela Arnold, LCSW, Clinical Social Work/Therapist
Angela Arnold
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, TN 38002  (Online Only)
Angela Arnold is a Licensed Clinical Social Worker with more than 25 years of experience. She provides counseling services for children and families of all ages and from diverse backgrounds, as well as military families and immigrants. She is passionate about helping clients navigate life transitions, depression, anxiety, childhood trauma, grief, loss, major medical issues, and end-of-life concerns. Angela completed her Master of Science in Social Work at the University of Tennessee, a Bachelor of Arts in Psychology at Antioch University, and also attained Qualified Mental Health Professional (QMHP) status in Oregon and California.
Angela Arnold is a Licensed Clinical Social Worker with more than 25 years of experience. She provides counseling services for children and families of all ages and from diverse backgrounds, as well as military families and immigrants. She is passionate about helping clients navigate life transitions, depression, anxiety, childhood trauma, grief, loss, major medical issues, and end-of-life concerns. Angela completed her Master of Science in Social Work at the University of Tennessee, a Bachelor of Arts in Psychology at Antioch University, and also attained Qualified Mental Health Professional (QMHP) status in Oregon and California.
(901) 657-3051 View (901) 657-3051
Photo of Dr. Jennifer Godlove, PsyD, HSPP, Psychologist
Dr. Jennifer Godlove
Psychologist, PsyD, HSPP
Verified Verified
Memphis, TN 38134  (Online Only)
Are you experiencing: Grief and loss? - Work stress? - Depression? - Anxiety? - Difficulty dealing with past traumas? - Complications working through life transitions?.
Life can get hard. We help you get unstuck. Given the last few years, we know that most people are experiencing challenges, but don’t always know where to go for help. We use Cognitive Behavioral Therapy to treat mood disorders, substance addictions, and pain management so you can live free. Let us guide you to finding your joy!
Are you experiencing: Grief and loss? - Work stress? - Depression? - Anxiety? - Difficulty dealing with past traumas? - Complications working through life transitions?.
Life can get hard. We help you get unstuck. Given the last few years, we know that most people are experiencing challenges, but don’t always know where to go for help. We use Cognitive Behavioral Therapy to treat mood disorders, substance addictions, and pain management so you can live free. Let us guide you to finding your joy!
(901) 582-7319 View (901) 582-7319
Photo of Michelle Renae Robinson, LCSW, CEAP, LSSW, Clinical Social Work/Therapist
Michelle Renae Robinson
Clinical Social Work/Therapist, LCSW, CEAP, LSSW
Verified Verified
Cordova, TN 38018  (Online Only)
I focus mainly on addressing life related issues in my practice such as: Relationship Conflicts, Codependency, Divorce, Grief and Loss, Anxiety, Depression, Substance Abuse, Stress issues, and evaluation/referral.
I enjoy working with all age groups. However, I particularly enjoy working with both men and women on their individualized issues. I also enjoy working with teens who are at the experimental stages of Alcohol and Drug issues. I have a Family Therapy background and Outpatient Mental Health, as well as over 15 years of providing EAP Counseling services, which is more Brief/Solution Focus Therapy. I love working with people helping them to reach a healthy emotional and mental state of being!! Let’s work together so that you can be happy and comfortable living in the present moment.
I focus mainly on addressing life related issues in my practice such as: Relationship Conflicts, Codependency, Divorce, Grief and Loss, Anxiety, Depression, Substance Abuse, Stress issues, and evaluation/referral.
I enjoy working with all age groups. However, I particularly enjoy working with both men and women on their individualized issues. I also enjoy working with teens who are at the experimental stages of Alcohol and Drug issues. I have a Family Therapy background and Outpatient Mental Health, as well as over 15 years of providing EAP Counseling services, which is more Brief/Solution Focus Therapy. I love working with people helping them to reach a healthy emotional and mental state of being!! Let’s work together so that you can be happy and comfortable living in the present moment.
(901) 450-5994 View (901) 450-5994
Photo of Elizabeth Drain, MS, LPC, MHSP, CEAP, SAP, Licensed Professional Counselor
Elizabeth Drain
Licensed Professional Counselor, MS, LPC, MHSP, CEAP, SAP
Verified Verified
3 Endorsed
Cordova, TN 38016  (Online Only)
I’ve had the pleasure of helping individuals navigate challenges with depression, anxiety, stress, grief/ loss, life adjustment, work/life balance, family/ marital/relationship issues.
Struggling with anxiety can cause you to feel stuck. Are you finding it hard to relax your mind and turn off racing thoughts? Are you struggling to focus and balance work/life? Do you think your relationship is falling apart and you don’t know what to do? Are you noticing life is difficult to cope with due to lack of self-love and confidence? Are you stressed and struggling to get out of bed on a daily basis. If you are experiencing signs of defeat, shame, sadness, and frustration we can help! You have taken the first and most important step by reaching out for help. You don’t have to do it alone, we’re here to help!
I’ve had the pleasure of helping individuals navigate challenges with depression, anxiety, stress, grief/ loss, life adjustment, work/life balance, family/ marital/relationship issues.
Struggling with anxiety can cause you to feel stuck. Are you finding it hard to relax your mind and turn off racing thoughts? Are you struggling to focus and balance work/life? Do you think your relationship is falling apart and you don’t know what to do? Are you noticing life is difficult to cope with due to lack of self-love and confidence? Are you stressed and struggling to get out of bed on a daily basis. If you are experiencing signs of defeat, shame, sadness, and frustration we can help! You have taken the first and most important step by reaching out for help. You don’t have to do it alone, we’re here to help!
(901) 668-7146 View (901) 668-7146
Photo of Jeremy Schrimsher, MA, LPC, MHSP, Temp, Counselor
Jeremy Schrimsher
Counselor, MA, LPC, MHSP, Temp
Verified Verified
2 Endorsed
Bartlett, TN 38134
As you work with me, you will have the chance to: process your grief, strengthen your marriage, overcome destructive negative thoughts, build confidence as a parent, spark positive momentum toward your future self, & break free from unproductive patterns.
Welcome! It could be that the thought of therapy is scary, and maybe you're thinking to yourself, "I never thought I would be here." I'm here to assure you that you don't have to face what you're facing alone. Guess what? Therapy is a completely normal and healthy thing to seek out. Many people do it every day! It would be an honor to work with you as you seek healing, balance, and harmony in your life and relationships. Far too often we try to put a bandaid on top of things that require some extra work. I would be thrilled to assist and walk beside you as you put in this extra work on your journey.
As you work with me, you will have the chance to: process your grief, strengthen your marriage, overcome destructive negative thoughts, build confidence as a parent, spark positive momentum toward your future self, & break free from unproductive patterns.
Welcome! It could be that the thought of therapy is scary, and maybe you're thinking to yourself, "I never thought I would be here." I'm here to assure you that you don't have to face what you're facing alone. Guess what? Therapy is a completely normal and healthy thing to seek out. Many people do it every day! It would be an honor to work with you as you seek healing, balance, and harmony in your life and relationships. Far too often we try to put a bandaid on top of things that require some extra work. I would be thrilled to assist and walk beside you as you put in this extra work on your journey.
(901) 582-7749 View (901) 582-7749
Photo of Flora M. Johnson, MS, NCC, Pre-Licensed Professional
Flora M. Johnson
Pre-Licensed Professional, MS, NCC
Verified Verified
1 Endorsed
Bartlett, TN 38134
I work with individuals 18 years and older experiencing depression, anxiety, grief and loss, divorce, stress, trauma, and life issues.
Life does not always come easy and can present us with very difficult challenges. These challenges impact our lives and often cause us to feel alone, ashamed, afraid, inadequate, overwhelmed and lead to isolation, withdrawal, risky behaviors, and decreased functioning in social, work, or other areas of life. Unfortunately, in our struggle to cope, our emotional and mental health needs have often been minimized, pushed down, or completely ignored. Therapy often helps us navigate these challenging times and attain more fulfilling lives.
I work with individuals 18 years and older experiencing depression, anxiety, grief and loss, divorce, stress, trauma, and life issues.
Life does not always come easy and can present us with very difficult challenges. These challenges impact our lives and often cause us to feel alone, ashamed, afraid, inadequate, overwhelmed and lead to isolation, withdrawal, risky behaviors, and decreased functioning in social, work, or other areas of life. Unfortunately, in our struggle to cope, our emotional and mental health needs have often been minimized, pushed down, or completely ignored. Therapy often helps us navigate these challenging times and attain more fulfilling lives.
(901) 665-0965 View (901) 665-0965
Photo of Jarrod Micah Hoffman, MS, LPC, MHSP, (temp), Licensed Professional Counselor
Jarrod Micah Hoffman
Licensed Professional Counselor, MS, LPC, MHSP, (temp)
Verified Verified
Cordova, TN 38016
I believe that teens are resilient! I believe work can be fulfilling! I believe that grief is necessary.
Are you lonely? Tired? Scared? Have you decided you need help? You fear what might happen if you put off counseling any longer. You've tried everything you know to fix your problem. You thought you would have figured it out by now. Your job, your career, your life circumstances have never been so challenging. Trying to solve this puzzle has been exhausting, debilitating, and perplexing! You're beyond ready to experience freedom and purpose!
I believe that teens are resilient! I believe work can be fulfilling! I believe that grief is necessary.
Are you lonely? Tired? Scared? Have you decided you need help? You fear what might happen if you put off counseling any longer. You've tried everything you know to fix your problem. You thought you would have figured it out by now. Your job, your career, your life circumstances have never been so challenging. Trying to solve this puzzle has been exhausting, debilitating, and perplexing! You're beyond ready to experience freedom and purpose!
(901) 350-4314 View (901) 350-4314
Photo of Camelia K. Smith - Renewed Outlook, LCSW, Clinical Social Work/Therapist
Renewed Outlook
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Cordova, TN 38016
Here at Renewed Outlook, I can help you in the areas of self-care, stress management, healthy relationships, and processing grief.
Sometimes you just need a safe place to go to talk and a person that listens and understands your thoughts, emotions and experiences. Therapy with Renewed Outlook can help you find ways to sort through and enjoy life. I am a Licensed Clinical Social Worker with 20 years professional experience; however my experiences surpass "textbook" teachings. Life happens and when you find yourself unbalanced or confused, I can help you regulate your emotions, identify and resolve ineffective patterns, and learn effective coping skills to develop a renewed outlook- a new or different way of seeing things- to move forward.
Here at Renewed Outlook, I can help you in the areas of self-care, stress management, healthy relationships, and processing grief.
Sometimes you just need a safe place to go to talk and a person that listens and understands your thoughts, emotions and experiences. Therapy with Renewed Outlook can help you find ways to sort through and enjoy life. I am a Licensed Clinical Social Worker with 20 years professional experience; however my experiences surpass "textbook" teachings. Life happens and when you find yourself unbalanced or confused, I can help you regulate your emotions, identify and resolve ineffective patterns, and learn effective coping skills to develop a renewed outlook- a new or different way of seeing things- to move forward.
(901) 244-5696 View (901) 244-5696
Photo of Rachael Leigh Bailey, MSW, LCSW, Clinical Social Work/Therapist
Rachael Leigh Bailey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bartlett, TN 38134
Are you struggling with anxiety, stress, depression, trauma, major life changes, relationship issues, grief, or other emotional concerns? I am here to listen and help guide you. Major life events and trauma can negatively impact life if not addressed. I will provide you the space to work through those experiences and offer you the tools that will enable you to grow and work through these challenges. If you would like my help in dealing with these experiences so that they no longer control your life, or just need someone to listen and offer hope and understanding, please reach out to me.
Are you struggling with anxiety, stress, depression, trauma, major life changes, relationship issues, grief, or other emotional concerns? I am here to listen and help guide you. Major life events and trauma can negatively impact life if not addressed. I will provide you the space to work through those experiences and offer you the tools that will enable you to grow and work through these challenges. If you would like my help in dealing with these experiences so that they no longer control your life, or just need someone to listen and offer hope and understanding, please reach out to me.
(901) 403-8427 View (901) 403-8427
Photo of Elnora Peters, LPC, NCC, MS, Licensed Professional Counselor
Elnora Peters
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
Cordova, TN 38018  (Online Only)
She works with individuals and couples struggling with communication, loss of intimacy, infidelity and poor conflict resolution.
You may be going through a major shift in your life and have reached a breaking point. The good news is that you no longer have to figure it out by yourself. Elnora is a skilled and empathetic psychotherapist, whose desire is to help individuals overcome anxiety and depression, grief/ loss, life transitions, and family and marital/relationship discord.
She works with individuals and couples struggling with communication, loss of intimacy, infidelity and poor conflict resolution.
You may be going through a major shift in your life and have reached a breaking point. The good news is that you no longer have to figure it out by yourself. Elnora is a skilled and empathetic psychotherapist, whose desire is to help individuals overcome anxiety and depression, grief/ loss, life transitions, and family and marital/relationship discord.
(901) 329-3662 View (901) 329-3662

See more therapy options for Lakeland

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.