Therapists in Knoxville, TN
You’re likely here because of recurring internal or relational conflict, self-criticism, shame, or disconnection with others or yourself. You want more than surface-level solutions, but to understand how your internal process, emotions, and patterns shape your relationships and daily life. Your goals may include reducing reactivity, improving communication, restoring intimacy, and reclaiming self-trust. If you’re seeking compassionate, practical, evidence-informed work to make lasting change and live with more ease and authenticity, I can help. Ascending Self offers safe and practical solutions for your healing and relationships.
You’re likely here because of recurring internal or relational conflict, self-criticism, shame, or disconnection with others or yourself. You want more than surface-level solutions, but to understand how your internal process, emotions, and patterns shape your relationships and daily life. Your goals may include reducing reactivity, improving communication, restoring intimacy, and reclaiming self-trust. If you’re seeking compassionate, practical, evidence-informed work to make lasting change and live with more ease and authenticity, I can help. Ascending Self offers safe and practical solutions for your healing and relationships.
Do you feel stuck in the same painful patterns—in relationships, with anxiety, or held back by old emotional wounds—and wonder if real change is possible? My ideal clients are adults and couples ready to do the work and grow. They often arrive exhausted by repeating cycles or still impacted by childhood experiences and trauma. At Breaking Free Therapy, I help clients get to the root of what’s holding them back and heal deeply so they can experience lasting emotional freedom and healthier relationships. Using a compassionate yet directive approach, I keep us focused on real progress while ensuring you always feel safe, never judged.
Do you feel stuck in the same painful patterns—in relationships, with anxiety, or held back by old emotional wounds—and wonder if real change is possible? My ideal clients are adults and couples ready to do the work and grow. They often arrive exhausted by repeating cycles or still impacted by childhood experiences and trauma. At Breaking Free Therapy, I help clients get to the root of what’s holding them back and heal deeply so they can experience lasting emotional freedom and healthier relationships. Using a compassionate yet directive approach, I keep us focused on real progress while ensuring you always feel safe, never judged.
I believe you are the expert on your life. In our sessions, I strive to create a safe, supportive space where you feel heard and leave with some of the weight lifted from your shoulders. I love relationships and understand they can cause significant anxiety. Whether working individually, with couples, or with families, I focus on improving the important relationships in your life, including the one you have with yourself.
I believe you are the expert on your life. In our sessions, I strive to create a safe, supportive space where you feel heard and leave with some of the weight lifted from your shoulders. I love relationships and understand they can cause significant anxiety. Whether working individually, with couples, or with families, I focus on improving the important relationships in your life, including the one you have with yourself.
My name is Kenneth Williams and I'm a licensed therapist in Tennessee. I think the who purpose of therapy is to help clients build the lives that they want to live. Acceptance and Commitment therapy can help clients identify the life they want to live and to develop a life map to help them build that life. I mainly work with couples attempting to strengthen their relationship. I also work with clients experiencing depression and anxiety. I create a safe and accepting environment where clients can express and explore their feelings while finding ways to connect with others.
My name is Kenneth Williams and I'm a licensed therapist in Tennessee. I think the who purpose of therapy is to help clients build the lives that they want to live. Acceptance and Commitment therapy can help clients identify the life they want to live and to develop a life map to help them build that life. I mainly work with couples attempting to strengthen their relationship. I also work with clients experiencing depression and anxiety. I create a safe and accepting environment where clients can express and explore their feelings while finding ways to connect with others.
Before transitioning to a second career in Counseling, I enjoyed a lengthy and rewarding career as a Human Resources professional in the Healthcare industry. Over my career I worked with thousands of business colleagues on their professional skills, personal development, employee relations, and executive coaching. With a growing interest and investment in my own personal journey and in helping others with deeper and more personal challenges, I decided to pursue specialized education in counseling.
Before transitioning to a second career in Counseling, I enjoyed a lengthy and rewarding career as a Human Resources professional in the Healthcare industry. Over my career I worked with thousands of business colleagues on their professional skills, personal development, employee relations, and executive coaching. With a growing interest and investment in my own personal journey and in helping others with deeper and more personal challenges, I decided to pursue specialized education in counseling.
I have over 20 years of experience specializing in the complex needs of both children and adults in a variety of settings. I have a passion for helping people learn to help themselves. My training and experience brings a level of confidence and skill that ensures clients will have a safe, secure, non judgmental and caring environment to create opportunities for growth and change. If it's time for you to consider professional support allow me to assist you on your journey and help you "Start Your Tomorrow Today"
I have over 20 years of experience specializing in the complex needs of both children and adults in a variety of settings. I have a passion for helping people learn to help themselves. My training and experience brings a level of confidence and skill that ensures clients will have a safe, secure, non judgmental and caring environment to create opportunities for growth and change. If it's time for you to consider professional support allow me to assist you on your journey and help you "Start Your Tomorrow Today"
I am a licensed LCSW with over 12 years of experience and a compassionate approach to working with people. I have worked in a variety of settings including domestic violence advocacy, recovery court IOP, inpatient psychiatric treatment, dual diagnosis, and others. My wealth of experience has honed my skills in group therapy, individual therapy, and case management.
I am a licensed LCSW with over 12 years of experience and a compassionate approach to working with people. I have worked in a variety of settings including domestic violence advocacy, recovery court IOP, inpatient psychiatric treatment, dual diagnosis, and others. My wealth of experience has honed my skills in group therapy, individual therapy, and case management.
Welcome to your new beginning! My name is Danielle Akins and I am a LPC and MHSP. I work with children of all ages, young adults, and seniors. I specialize in autism, play therapy, trauma, grief, depression, anxiety, and abuse (sexual and physical). I also specialize in sexual addiction and family counseling
Welcome to your new beginning! My name is Danielle Akins and I am a LPC and MHSP. I work with children of all ages, young adults, and seniors. I specialize in autism, play therapy, trauma, grief, depression, anxiety, and abuse (sexual and physical). I also specialize in sexual addiction and family counseling
Helping you navigate change, reclaim your voice, and reconnect with your purpose. Are you struggling with anxiety, stress, or lack of motivation? I work with people who feel stuck, down, or disconnected from themselves and others. As a compassionate therapist, I specialize in guiding individuals through life transitions - whether you’re navigating divorce, struggling with infertility, exploring personal growth, seeking to deepen relationships, or facing life's challenges. I prefer to bring my client’s own passion and strengths into the therapy space to enrich and personalize their therapeutic experience.
Helping you navigate change, reclaim your voice, and reconnect with your purpose. Are you struggling with anxiety, stress, or lack of motivation? I work with people who feel stuck, down, or disconnected from themselves and others. As a compassionate therapist, I specialize in guiding individuals through life transitions - whether you’re navigating divorce, struggling with infertility, exploring personal growth, seeking to deepen relationships, or facing life's challenges. I prefer to bring my client’s own passion and strengths into the therapy space to enrich and personalize their therapeutic experience.
Nicole Shepherd is a licensed professional counselor who works to cultivate a warm and goal focused relationship with her clients. Nicole has been working as a therapist in a variety of residential and outpatient settings since 2012, serving those who have struggled with severe and persistent mental health needs. Nicole has a passion for working with those 13 and older who struggle with school and work stress, mood disorders, anxiety disorders, trauma, grief, self-esteem issues, autistic adults who have struggled to acclimate to the challenges and stressors that come with adulthood, and those who have a history of spiritual abuse.
Nicole Shepherd is a licensed professional counselor who works to cultivate a warm and goal focused relationship with her clients. Nicole has been working as a therapist in a variety of residential and outpatient settings since 2012, serving those who have struggled with severe and persistent mental health needs. Nicole has a passion for working with those 13 and older who struggle with school and work stress, mood disorders, anxiety disorders, trauma, grief, self-esteem issues, autistic adults who have struggled to acclimate to the challenges and stressors that come with adulthood, and those who have a history of spiritual abuse.
Brittney Irion is passionate about helping adults navigate life’s challenges, offering support to individuals and couples across Tennessee. Whether you’re experiencing anxiety, depression, or navigating complex relationship dynamics, Brittney’s personalized approach to therapy can help you find clarity and healing. She specializes in working with adults of all ages, from young adults to seniors, providing care tailored to each individual’s unique needs and goals. With a focus on creating a safe, compassionate environment, Brittney empowers her clients to address their emotional health and develop meaningful coping strategies.
Brittney Irion is passionate about helping adults navigate life’s challenges, offering support to individuals and couples across Tennessee. Whether you’re experiencing anxiety, depression, or navigating complex relationship dynamics, Brittney’s personalized approach to therapy can help you find clarity and healing. She specializes in working with adults of all ages, from young adults to seniors, providing care tailored to each individual’s unique needs and goals. With a focus on creating a safe, compassionate environment, Brittney empowers her clients to address their emotional health and develop meaningful coping strategies.
Most people have difficulty navigating major changes at some stage of life. I treat individuals, couples and families with such developmental or adjustment difficulty or general mental health issues such as depression & anxiety. I offer counseling for marital and relationship issues either with the couple or one of the individuals if the other is resistant to couples therapy. Other frequently seen issues include dealing with loss of partner or friend or family member due to death or divorce, and the problems associated with work or school stress.
Most people have difficulty navigating major changes at some stage of life. I treat individuals, couples and families with such developmental or adjustment difficulty or general mental health issues such as depression & anxiety. I offer counseling for marital and relationship issues either with the couple or one of the individuals if the other is resistant to couples therapy. Other frequently seen issues include dealing with loss of partner or friend or family member due to death or divorce, and the problems associated with work or school stress.
Hi, I’m Avery! I believe that every person has a unique story worth telling, and I consider it a privilege to walk alongside my clients as they navigate life’s challenges. My goal is to create a welcoming, affirming space where you feel heard, understood, and empowered to grow. I believe that clients are the experts on their own experiences, and my role is to meet you where you are while supporting you in building the insight and skills needed to move toward the life you want.
Hi, I’m Avery! I believe that every person has a unique story worth telling, and I consider it a privilege to walk alongside my clients as they navigate life’s challenges. My goal is to create a welcoming, affirming space where you feel heard, understood, and empowered to grow. I believe that clients are the experts on their own experiences, and my role is to meet you where you are while supporting you in building the insight and skills needed to move toward the life you want.
I work with adults and children age 10+ navigating anxiety, depression, trauma, relationship concerns, life transitions, and co-occurring mental health and substance use disorders. As a Gottman-certified therapist, I also work with couples to help partners strengthen communication, rebuild trust, and deepen connection.
Whether you're feeling overwhelmed, stuck, or simply looking for a space to better understand yourself, therapy can be an opportunity for growth and healing. I would be honored to walk alongside you as you work to create a life filled with meaning and purpose.
I work with adults and children age 10+ navigating anxiety, depression, trauma, relationship concerns, life transitions, and co-occurring mental health and substance use disorders. As a Gottman-certified therapist, I also work with couples to help partners strengthen communication, rebuild trust, and deepen connection.
Whether you're feeling overwhelmed, stuck, or simply looking for a space to better understand yourself, therapy can be an opportunity for growth and healing. I would be honored to walk alongside you as you work to create a life filled with meaning and purpose.
This world is never easy. Kids and teenagers are growing up while trying to figure out who they are and what they value in the midst of seeking approval from friends and family. Adults are just trying to live a life that honors their personal values and a "place" to call home. Anxiety, depression, eating disorders, substance use, and other mental health concerns are emerging from people of all ages. Counseling can help. Knowing there is someone to come alongside as you, your child, or your teen wrestles with the normal changes of life and any extra challenges that appear can bring hope to everyone.
This world is never easy. Kids and teenagers are growing up while trying to figure out who they are and what they value in the midst of seeking approval from friends and family. Adults are just trying to live a life that honors their personal values and a "place" to call home. Anxiety, depression, eating disorders, substance use, and other mental health concerns are emerging from people of all ages. Counseling can help. Knowing there is someone to come alongside as you, your child, or your teen wrestles with the normal changes of life and any extra challenges that appear can bring hope to everyone.
My work centers around creating an inclusive and safe environment for individuals from diverse backgrounds, including those who identify as queer, LGBTQ, transgender, and non-religious. I also welcome everyone regardless of their identity or experience, as we all deserve to heal and be well. Naturally, I treat mental illness, but also focus on human strengths, flourishing, and experiencing joy even when life is difficult. My primary goal is to foster a space for healing and self-discovery, emphasizing the importance of personalized support tailored to your needs.
My work centers around creating an inclusive and safe environment for individuals from diverse backgrounds, including those who identify as queer, LGBTQ, transgender, and non-religious. I also welcome everyone regardless of their identity or experience, as we all deserve to heal and be well. Naturally, I treat mental illness, but also focus on human strengths, flourishing, and experiencing joy even when life is difficult. My primary goal is to foster a space for healing and self-discovery, emphasizing the importance of personalized support tailored to your needs.
Feeling stuck, anxious, or overwhelmed by life is something many people experience—but you don’t have to navigate it alone. Whether you’re facing a specific challenge or carrying the ongoing weight of stress, trauma, or responsibility, counseling can offer a space to slow down, reconnect, and heal. My work is rooted in a strengths-focused, person-centered approach with a strong foundation in nervous system awareness, polyvagal theory, and trauma-informed somatic practices.
Feeling stuck, anxious, or overwhelmed by life is something many people experience—but you don’t have to navigate it alone. Whether you’re facing a specific challenge or carrying the ongoing weight of stress, trauma, or responsibility, counseling can offer a space to slow down, reconnect, and heal. My work is rooted in a strengths-focused, person-centered approach with a strong foundation in nervous system awareness, polyvagal theory, and trauma-informed somatic practices.
I welcome people with a wide range of life issues, including depression, anxiety, relationship difficulties and general stress, as well as children and adolescents with behavioral, emotional and attentional problems. My approach is tailored to your needs and goals, but usually includes a focus on understanding how you got where you are. This kind of insight can be vitally important in figuring out a practical way to get to a better place in life. When working with kids and teens, I always involve their parents to some extent, so they can better understand and help their children.
I welcome people with a wide range of life issues, including depression, anxiety, relationship difficulties and general stress, as well as children and adolescents with behavioral, emotional and attentional problems. My approach is tailored to your needs and goals, but usually includes a focus on understanding how you got where you are. This kind of insight can be vitally important in figuring out a practical way to get to a better place in life. When working with kids and teens, I always involve their parents to some extent, so they can better understand and help their children.
I am committed to helping neurodivergent and neurodiverse people pursue well-being while navigating a world that can be unaccommodating and unforgiving. My 10+ year career started with trauma and anxiety disorders, but for the last 5 years I've focused on neurodivergent clients, specializing in recently/self diagnosed Autistic/ADHD adults. Even if you don't have an ADHD or Autism diagnosis, I want to help you understand your brain, and learn to accept and accommodate it in pursuit of wellness.
I also love to help parents and partners of ND folks to better understand, accept, and support their loved ones.
I am committed to helping neurodivergent and neurodiverse people pursue well-being while navigating a world that can be unaccommodating and unforgiving. My 10+ year career started with trauma and anxiety disorders, but for the last 5 years I've focused on neurodivergent clients, specializing in recently/self diagnosed Autistic/ADHD adults. Even if you don't have an ADHD or Autism diagnosis, I want to help you understand your brain, and learn to accept and accommodate it in pursuit of wellness.
I also love to help parents and partners of ND folks to better understand, accept, and support their loved ones.
Virtua Visits-Telehealth. We specialize in sessions via the internet on high encrypted, Hipaa Compliant systems (similar to FaceTime, Skype, etc.) It allows for same day sessions for clients who are not able to make it into one of our physical locations. Clients can use their phones, tablets, laptops, and PC's. We are a professional counseling firm with experienced counselors in Sexual Abuse, Relationship/Marital Counseling, Family Counseling, Codependency Counseling, Gender Identity, Incarceration/Probation Counseling, and specialize in Alcohol and Substance Abuse Counseling for adults and teens, as well as Trauma and PTSD.
Virtua Visits-Telehealth. We specialize in sessions via the internet on high encrypted, Hipaa Compliant systems (similar to FaceTime, Skype, etc.) It allows for same day sessions for clients who are not able to make it into one of our physical locations. Clients can use their phones, tablets, laptops, and PC's. We are a professional counseling firm with experienced counselors in Sexual Abuse, Relationship/Marital Counseling, Family Counseling, Codependency Counseling, Gender Identity, Incarceration/Probation Counseling, and specialize in Alcohol and Substance Abuse Counseling for adults and teens, as well as Trauma and PTSD.
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Number of Therapists in Knoxville, TN
1,000+
Average cost per session
$131
Therapists in Knoxville, TN who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 84% | Depression |
| 73% | Trauma and PTSD |
| 73% | Complex PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 83% | Aetna |
| 76% | Cigna and Evernorth |
| 73% | BlueCross and BlueShield |
How Therapists in Knoxville, TN see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 78% | Female | |
| 21% | Male | |
| 1% | Non-Binary |