Therapists in Knoxville, TN

Hilary is a licensed clinical social worker with over 16 years of experience treating children, adolescents, and families with a variety of behavioral health concerns, in a wide range of settings, and using multiple evidence-based models of treatment. Her work historically focused on children, adolescents, and families, and this background informs her understanding of and empathy for adults seeking therapy now. Hilary especially loves working with women and couples experiencing infertility, issues that might impact pregnancy, and postpartum disorders.

You may be afraid of reaching out and asking for help. Maybe you think your situation is hopeless. You could be worried about how you will be perceived if you come to counseling. Deciding to come to therapy is not always easy and it is not always comfortable, but I consider it an honor when my clients allow me to walk alongside them through difficult times and feelings. I seek to provide a judgment free, warm, open and honest office environment. I enjoy celebrating and focusing on small victories with my clients and believe that change is possible.

I am currently only accepting ONLINE clients that live in the state of Tennessee. Change is tough and asking for help can be even tougher. I believe that all humans are capable of growth and change and I would be honored to walk with you on your journey. I create a safe space to navigate all that life throws at you, from self-exploration, self-esteem, anxiety, depression, life transitions, and relationship issues. I work with both individuals and couples as they walk through these different phases of life.

It takes courage to ask for help and start the healing process. I commend you for your work and desire to ask for help. When we experience loss, anger, depression, anxiety, or a loss of identity it can be discouraging. I work with clients to decompress and unravel such feelings to then enter the healing process. The healing process starts with you, and your commitment to your wellness. If this is something you struggle with, sustainable wellness, I am here to help. I consider it a privilege to walk alongside you, in this time.

As a counselor, my goal is to help each individual reach their own goals and recognize that they are already amazing people. Depression, anxiety, phobias, grief, trauma, and addiction are all areas that I am trained in, but these issues do not define who my patients are. Rather, they are obstacles in life that can be managed and even overcome with their strength and resilience that is already present. I simply act as a guide through their journey, providing insight, coping skills, and a unique perspective.

I am a licensed clinical social worker hoping to help provide a path for young and adult women to gain wholeness and Independence. Whether it be mental illness or drug addiction it is important to face reality, be motivated, and take ownership of your life..

Tammy has been practicing as a Licensed Marital and Family Therapist in Tennessee since 1999. She believes life is a journey and we all need supportive people. She strives to offer a non-judgmental and empathetic environment while teaching practical coping skills. Tammy counsels' individuals, families, parents, youth, and group therapy. Tammy provides therapy for depression and anxiety, addictions, chronic mental illness, anger management, ADHD, cultural and ethnic issues, parenting, spirituality, and grief. She offers individual therapy for thirteen and up, and family therapy for all ages.

From professional and personal experience, I know that life does not always go as planned. I am passionate about helping individuals work through unexpected events, as well as past experiences that may be causing current issues and disconnect in life. As I work with individuals, one of my primary goals is to help my clients feel heard, seen, and respected. I take on a humanistic perspective meaning that I believe that everyone has the potential to change and we all have a desire to feel worthy, needed and loved. I believe that it is important to help people develop a lifestyle that matches one’s values and beliefs.

My ideal client is a woman, from college age to mid 50’s, who is going though various life transitions, such as divorce/separation, career changes, navigation parenting/family dynamics, new relationships, and empty nesting. Life’s transitions aren’t always easy. Tackling these times with a life coach, however, makes approaching these times easier—and can even make them a positive pathway to your future. As a certified Life Coach, our sessions are oriented towards the future. With my assistance, clients should be ready to assess their goals and formulate plans to align values and actions with personal goals.

Starting therapy can be scary, especially when you're not sure where to begin. As a therapist, I'm here to guide you through the process and provide a safe and supportive space where you can explore your thoughts, feelings, and experiences. I specialize in using Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR) to help you overcome the impact of trauma and achieve lasting positive change. These approaches can help you gain insight into the effects of trauma, develop coping skills, and create a more positive self-narrative.

Many individuals are confronted at certain times in their life with a set of challenges and difficulties that seem insurmountable or overwhelming. Others are seeking guidance or insight in how to rediscover a sense of direction or purpose in their lives. Seeking out help is an act of courage and self-validation. Stop putting it off.

As a licensed counselor, I am committed to providing quality counseling services to the East TN community and Tennessee virtually. I have been licensed in Tennessee since 2015. I have worked in mental health since 2008. I had the wonderful opportunity from 2012-2016 to work under a licensed psychologist learning the ins and outs of a holistic approach of person centered therapy. Starting in 2016 I opened my own private practice and have been serving solely in that capacity since 2016. I offer faith based services only when asked to do so. I accept people from all walks of life and believe that everyone deserves dignity and respect.

Dr. Nina DiTommaso is a firm believer in the total health of the individual, including mental, emotional, physical, and spiritual. These four domains represent the different domains included in the wellness model of counseling. Nina's goal is to help her clients become the best possible version of themselves they can be. Nina states, 'Regardless of their past experiences and trauma, I help my clients learn how to process through all the hurt and pain, challenge and reframe their negative cognitions, and regain control over their emotions and behavior, in order to achieve life goals, and ultimately become successful in life.'

Growing up and not learning how to regulate your emotions may cause misery and suffering. c We offer group, DBT and holistic therapy, 3 days a week, 3 hours a day of DBT group therapy online or in person, for 7.5 weeks (24 sessions). Located in Knoxville, Chattanooga, Maryville, Tri-Cities, Cool Spring & Charleston, SC. Our holistic program provides the Four Core Skills of Dialectical Behavioral Therapy. "DBT" is an evidenced based treatment that teaches step by step to reduce impulsivity and reactivity. Our groups take place in a "Spa like", home environment. Clients may self-refer: themiddlepath.life Starting at age 6 to adult.

Everyone has a story. I am a person-centered licensed professional counselor who believes in collaborative work with the client. I provide individual and couples therapy. I primarily use cognitive behavioral therapy (CBT) as well as emotionally focused therapy (EFT) to help my clients reach their personal goals. I also utilize existential counseling and multicultural counseling. In addition to seeing clients in-person in Knoxville, I am also available online to all adult residents of TN.

Life can often seem confusing and out of control. During those times, it can be difficult to maintain a daily routine and enjoy the little moments. It’s common to experience highs and lows that come along with stress but sometimes washing your hair can even feel like a mountain to climb. As a therapist, I would like to come alongside you and help in those times of difficulties.

Hello! I am a Marriage and Family Therapist who sees individuals, couples, and families for in-office or equine therapy. My passion is to ask the question, ‘what happened to you’ instead of ‘what is wrong with you?’ and address the whole person and the whole problem. I assist my clients in empowerment, recovery, and restoration. I specialize in Trauma and use a variety of treatments to care for clients. Beginning a therapy journey can be very hard, but I am ready to work together with you to improve your everyday functioning, enhance your relationships, and incorporate the pain of the past and issues of the present to bring healing.

Hi! I'm Jessie, and I'm a therapist in Knoxville. I have been working as a therapist since 2008, and use different treatment modalities and approaches to help my clients in the best way possible. I'm excited for us to work together to come up with the best treatment plan to help you achieve your personal goals!

I have the schooling and credentialing required to be a good therapist. More importantly I have been married for 37 years and raised three children. I understand how difficult it is to make marriage work. Through supportive friends, involvement in my church community and a life-time of raising a family I have gained wisdom helpful in addressing relationship problems. I have treated people with depression, anxiety, grief, loss, couples struggling to hold their marriage together. When appropriate I integrate a Christian perspective into counseling. I believe that understanding hidden emotions helps couples care for each other. I work at listening and developing solutions.