Therapists in Knoxville, TN

Does the world just seem to be coming at you from all angles? Do you feel overwhelmed and exhausted? Worried all the time? Are your relationships suffering? These challenges can be overwhelming and lead to distress. The good news is that there is hope! At times we all need a listening ear and someone with an alternative perspective to help us navigate these challenging issues which create distress in our lives and relationships.

Everyone wants to be themselves, to be “seen,” and to be valued for their uniqueness. We’re wired to need safe and affirming relationships and connection with others. When we’re struggling, it’s usually because something has gotten in the way of these things - not because we’re somehow "defective" or "flawed." I value authenticity, and strive to help clients feel and honor emotions that may seem “wrong" or unacceptable.

Covenant Counseling & Consultation Services (CCCS) is a Christian agency whose mission is to provide counseling, assessments, treatment planning, implementation, and evaluation, case management, and training. We offer at-risk youth and families a holistic approach to mental, emotional, spiritual and behavioral needs with The Lord Jesus Christ as the only true evidence-based provider. Our services include Alcohol and Drug, Grief, Anger Management, Parenting, and Family-Focused Cognitive Behavioral Therapy and Trauma Focused Cognitive Behavioral Therapy Services with a foundation of faith-based practices.

Welcoming New Clients. Did you know that if you have ADHD, you are more likely to struggle with anxiety & depression? You might also struggle with relationships, staying on task, managing emotions, and difficulties at work or school. You may feel like you are working against your brain versus with it. Having ADHD and it affecting your life daily feels exhausting. My goal as a therapist is to help you feel empowered throughout the therapeutic process. I approach therapy more as a conversation between the two of us and address any concerns or needs you feel are important. I approach each session with an open mind and without judgment.

I am an outpatient therapist working at Mind Body Wellness in Knoxville, TN.

I believe that people can have the power to take control over what has left them feeling powerless before and shape their own reality. I’ve been in the mental health field for the last five years with additional experience in residential facilities, support groups, and addiction centers. I’ve have worked with various types of populations in trauma, addiction, behavioral health, and a wide range of other mental health issues. I specialize in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Choice Therapy. I do psychotherapy with families, couples, and individuals from ages 13 and up.

It can be a difficult task to find the right therapist and the options online can feel incredibly overwhelming. I understand that it's not easy to allow yourself to be vulnerable with a stranger about some of life's most difficult challenges. By looking for a therapist, you've already made the hardest step, the first one. Often things in our lives can leave us feeling alone, unheard, or confused. It takes a lot of courage to admit that we need help sometimes and even more courage to ask for it.

In our lives, we will experience many transitions; school, relationships, aging, medical needs, and numerous others. In our current state, Coronavirus is interrupting our lives in a major way and is likely one of our biggest challenges today. This is when mental health can become more difficult to manage. It is not unusual to experience difficult feelings during such times. We may even find that we are having severe anxiety or depression. We can work through these transitions and move beyond them to a better life. It will take work but it can be done.

At one point or another, we all feel worn down, disconnected, or just "stuck." Maybe it's a stressful situation or an ongoing problem that won't seem to resolve, or perhaps it's hard to identify a reason at all. In these moments, my goal is to join others where they are and work together toward peace and positive change. I hope to provide a place where you can re-examine how you've come to see yourself and others, learn skills for identifying and managing challenges you're facing, and open up to re-engage in the connections most important to you.

I enjoy working with children, adolescents, and adults in individual, couples, family and group therapy. I work with most private and group insurance plans as well employee assistance programs and private paying individuals. I recieved a Masters of Social Work degree from the University of Tennessee in 1996 and the Licensed Clinical Social Work certification in 1999. I have been an adjunct instructor for the masters program at the UT College of Social Work, having taught courses in family therapy, group therapy, clinical social work with children and adolescents, and foundation courses.

I have always been interested in understanding the world from other people's points of view. I view my job as a therapist is to understand your story and how your worldview informs the way you react to life stressors. My goal is to help you utilize your own strengths and insight to feel calm, centered, and content in a world that often isn't. I enjoy working with adults of all ages and the LGBTQ/alternative lifestyle community.

I am a Licensed Clinical Social Worker with experience in working with children, youth and adults. I graduated with my Masters in Social Work from the University of Southern California. I am experienced in treating depression, anxiety, trauma, relationship and family issues as well as life adjustments and transitions. I enjoy being able to practice from a Christian platform, but also respect and honor other religions and beliefs.

(Currently have waitlist) Some people feel stuck and unable to move past their worry, sadness, trauma, or grief. Others aren't quite sure why they feel the way they do, but know they want to feel differently. Coming to therapy can be a daunting and scary task, and finding the right therapist can feel overwhelming. My aim is to help people along their journey of becoming un-stuck and finding clarity. This process is easiest when patients feel comfortable opening up and do not have to fear being judged for their inner thoughts.

For more than twenty years I have had the privilege of working as a psychologist. My clients come to therapy with a number of different concerns and needs including mood disorders, trauma, relationship and family issues, transitions and personal growth. My intent is to work collaboratively with my clients toward symptom reduction and an improved sense of wellbeing and personal and relational healing.

Katie Singer is a Licensed Clinical Social Worker in Tennessee who has been practicing since 2016. Katie received her Bachelors in Psychology and her Masters in Social Work from the University of Tennessee, Knoxville. Katie enjoys working with clients to overcome the "stuck" feeling that often accompanies experiencing trauma and mental health difficulties. Katie firmly believes that each person is an expert of their own experience and takes a collaborative trauma-informed approach in therapy. She provides a space to help individuals feel more empowered to overcome the difficulties of life and to help people thrive in the present.

Experienced with depression, OCD, anxiety, internal conflicts, phobias, relationships, etc. I work with individuals and groups ages 16 and older. My clients have described me as objective, warm, nonjudgmental, and solution focused. Together we can bring you to a better place! I am able to see new clients within the week!

Mr. Heflin is a Licensed Clinical Social Worker, who has worked in the social work/ behavioral health field since 1993. He graduated from OLLU-San Antonio with a Master of Social Work degree. He primarily utilizes a cognitive-behavioral approach known as Acceptance and Commitment Therapy, as well as Compassion-Focused Therapy which focuses on the development of psychological flexibility utilizing strategies including mindfulness, values clarification, and committed action. His approach can be effective in changing one's relationship with unpleasant internal experiences and promoting action in service of valued living.

Are you struggling with challenges related to daily stressors, past trauma or life transitions? I understand that change can be scary, and I am here to help clients through this process. I enjoy working with adults as they navigate life changes, improve skills for manage stress, and improve relationships. I have experience working with children and adolescents, and often utilize play therapy and creative interventions with these clients. I am also able to complete A&D assessments or Mental Health Assessments, if needed.

I have devoted my life to working with children and adolescents. My experiences as a mother, K-12 teacher, elementary school counselor, school psychologist, and therapist have prepared me to work with youth who demonstrate a range of problems at school, home, and play. My clients are often depressed, have severe behavioral problems, have trouble making friends, demonstrate symptoms of anxiety, or have been victims of abuse or trauma. I believe all clients have within themselves the capacity for growth and positive change, provided the proper conditions in an environment of unconditional acceptance and self-worth.