Spirituality Therapists in Knoxville, TN

Photo of Celeste Ballard, LCPC, LPC, MHSP, Licensed Professional Counselor
Celeste Ballard
Licensed Professional Counselor, LCPC, LPC, MHSP
Verified Verified
Knoxville, TN 37918
She combines the wisdom of psychology and spirituality and of Eastern and Western modalities.
Celeste specializes in working with clients who are seeking to unseat, and unlock long held patterns in their lives. Individuals who wish to get to the root of their problems, and face issues that may be preventing meaningful change and peace in their lives. Oftentimes these clients are those who have had traditional therapy methods or have been doing their own self-help work and are at a “stuck” point and are looking for answers that can be accessed through somatic or meditation based work. She also works with therapists looking to deepen their own personal process to increase their efficacy and joy in their work as a therapist.
She combines the wisdom of psychology and spirituality and of Eastern and Western modalities.
Celeste specializes in working with clients who are seeking to unseat, and unlock long held patterns in their lives. Individuals who wish to get to the root of their problems, and face issues that may be preventing meaningful change and peace in their lives. Oftentimes these clients are those who have had traditional therapy methods or have been doing their own self-help work and are at a “stuck” point and are looking for answers that can be accessed through somatic or meditation based work. She also works with therapists looking to deepen their own personal process to increase their efficacy and joy in their work as a therapist.
(865) 401-6870 View (865) 401-6870
Photo of Tony D. Weaver, LPC, MHSP, NCC, CCMHC, Licensed Professional Counselor
Tony D. Weaver
Licensed Professional Counselor, LPC, MHSP, NCC, CCMHC
Verified Verified
Knoxville, TN 37923
Other areas of specialty he treats include anxiety, depression, spirituality, ADD/ADHD, bereavement, stress, ministerial burnout, and men's issues.
Tony is a Licensed Professional Counselor who has extensive experience treating both first responders and military personnel and their dependents for trauma-related issues as well as a host of other concerns. Tony and his family reside in West Knoxville and he is well versed in the Tennessee culture having been raised in East Tennessee. In addition to an M.A. in Clinical Mental Health Counseling, Tony earned a Master of Divinity and served for over 15 years in the pastoral setting. From his broad academic and experiential background he brings to the clinical setting a wealth of wisdom and skill with a unique perspective.
Other areas of specialty he treats include anxiety, depression, spirituality, ADD/ADHD, bereavement, stress, ministerial burnout, and men's issues.
Tony is a Licensed Professional Counselor who has extensive experience treating both first responders and military personnel and their dependents for trauma-related issues as well as a host of other concerns. Tony and his family reside in West Knoxville and he is well versed in the Tennessee culture having been raised in East Tennessee. In addition to an M.A. in Clinical Mental Health Counseling, Tony earned a Master of Divinity and served for over 15 years in the pastoral setting. From his broad academic and experiential background he brings to the clinical setting a wealth of wisdom and skill with a unique perspective.
(865) 234-3426 View (865) 234-3426
Photo of Jerelyn Gentry Lee, MHSP, Licensed Professional Counselor
Jerelyn Gentry Lee
Licensed Professional Counselor, MHSP
Verified Verified
2 Endorsed
Knoxville, TN 37901  (Online Only)
I am convinced that there is incredible power and healing in experiencing genuine, authentic relationships. Struggles related to life transitions, grief, trauma, sexuality/gender identity, spirituality (whether it involve church hurt, spiritual trauma, deconstruction/reconstruction, and/or deidentification of faith) might be weighing on you.
I am convinced that there is incredible power and healing in experiencing genuine, authentic relationships. Struggles related to life transitions, grief, trauma, sexuality/gender identity, spirituality (whether it involve church hurt, spiritual trauma, deconstruction/reconstruction, and/or deidentification of faith) might be weighing on you.
(423) 561-8703 View (423) 561-8703
Photo of Arthur Hatton, PhD, Psychologist
Arthur Hatton
Psychologist, PhD
Verified Verified
1 Endorsed
Knoxville, TN 37932
Dr. Hatton is a licensed clinical psychologist who received his M.S. in experimental psychology and Psy.D. in clinical psychology from Georgia Southern University. He completed his predoctoral internship at the University of Tennessee-Knoxville Student Counseling Center, where he worked as a full-time staff member for 5 years.Dr. Hatton is a generalist who specializes in mood disorders, such as anxiety and depression, as well as life transitions, religion and spirituality, shyness and social anxiety, stress management, and religious trauma.
Dr. Hatton is a licensed clinical psychologist who received his M.S. in experimental psychology and Psy.D. in clinical psychology from Georgia Southern University. He completed his predoctoral internship at the University of Tennessee-Knoxville Student Counseling Center, where he worked as a full-time staff member for 5 years.Dr. Hatton is a generalist who specializes in mood disorders, such as anxiety and depression, as well as life transitions, religion and spirituality, shyness and social anxiety, stress management, and religious trauma.
(865) 419-7873 View (865) 419-7873
Photo of Rhett M. Reynolds, LCSW, Clinical Social Work/Therapist
Rhett M. Reynolds
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37928  (Online Only)
Some of my main interests are: Feelings of unworthiness, anxiety, fears, depression, alcohol and drug use, guilt, shame, spirituality, self-esteem building, self-acceptance, childhood issues, relationships, emotional, physical and sexual abuse.
There are so many therapists out there. How do you know which one is right for you? I don't think there is any issue or problem that I'm not willing to try and work with. Of course this doesn't mean I'm an expert on every subject or your issue. One of the most important parts of therapy is the trust between the client and the therapist. This is done by establishing a rapport with the client and creating a safe environment so that she or he feels completely safe and comfortable to talk about his or her issues. Feel free to contact me and talk with me to see if we might be a good fit. There is no charge for this.
Some of my main interests are: Feelings of unworthiness, anxiety, fears, depression, alcohol and drug use, guilt, shame, spirituality, self-esteem building, self-acceptance, childhood issues, relationships, emotional, physical and sexual abuse.
There are so many therapists out there. How do you know which one is right for you? I don't think there is any issue or problem that I'm not willing to try and work with. Of course this doesn't mean I'm an expert on every subject or your issue. One of the most important parts of therapy is the trust between the client and the therapist. This is done by establishing a rapport with the client and creating a safe environment so that she or he feels completely safe and comfortable to talk about his or her issues. Feel free to contact me and talk with me to see if we might be a good fit. There is no charge for this.
(865) 672-8260 View (865) 672-8260
Photo of Shannon R Herron, LCSW, RPT-S, Clinical Social Work/Therapist
Shannon R Herron
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
Knoxville, TN 37923
At All Seasons Counseling, you will have the opportunity to experience a calm, comfortable, & safe space no matter what season of life you are in. With over 18 years of experience within the mental health field, I strive to provide an opportunity for children, teens, adults, & families to encounter vulnerability, authenticity, & compassion. I am proficient with assisting individuals/families with issues including but not limited to: anxiety, depression, grief & loss, divorce, trauma, academic & social development, relationship stressors, spirituality/faith, & behavioral problems. I coordinate w/ schools, medical teams, etc also.
At All Seasons Counseling, you will have the opportunity to experience a calm, comfortable, & safe space no matter what season of life you are in. With over 18 years of experience within the mental health field, I strive to provide an opportunity for children, teens, adults, & families to encounter vulnerability, authenticity, & compassion. I am proficient with assisting individuals/families with issues including but not limited to: anxiety, depression, grief & loss, divorce, trauma, academic & social development, relationship stressors, spirituality/faith, & behavioral problems. I coordinate w/ schools, medical teams, etc also.
(865) 217-2262 View (865) 217-2262
Photo of Andrea K McCarter, PhD, LCSW, Clinical Social Work/Therapist
Andrea K McCarter
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
3 Endorsed
Knoxville, TN 37912
An ideal client would be anyone seeking growth in their life. I am a faith based therapist who fully believes that women's rights are human rights, Black Lives Matter, Love is Love, and science is real. I was raised in a protestant church try live a Christ filled life free of legalism and following the simple motto "Love God, Love Others." I practice a non judgmental approach with all people regardless of spirituality, race, sexual orientation and gender. I respect that faith inclusion in our work is completely your choice and work with people of faith, people questioning faith and people without specific faith practices.
An ideal client would be anyone seeking growth in their life. I am a faith based therapist who fully believes that women's rights are human rights, Black Lives Matter, Love is Love, and science is real. I was raised in a protestant church try live a Christ filled life free of legalism and following the simple motto "Love God, Love Others." I practice a non judgmental approach with all people regardless of spirituality, race, sexual orientation and gender. I respect that faith inclusion in our work is completely your choice and work with people of faith, people questioning faith and people without specific faith practices.
(865) 217-2181 View (865) 217-2181
Photo of Pisey Sok, LMFT, MDiv, Marriage & Family Therapist
Pisey Sok
Marriage & Family Therapist, LMFT, MDiv
Verified Verified
Knoxville, TN 37931  (Online Only)
Raised in a bicultural environment, I value the role of faith, culture, and spirituality in healing trauma, anxiety, and depression.
I currently provide telehealth counseling for individuals, couples, and families with a variety of presenting problems to improve their interpersonal relationships. I am certified in Cognitive Behavioral Therapy and Restoration Therapy to diagnose and treat generalize anxiety, clinical depression, post-traumatic stress disorder, family problems, relational problems, and other adjustment disorders. I hope to help you regain greater self-control, inner peace, and power over anxiety, depression, and trauma to increase your emotional intelligence and self-regulation skills to improve your quality of life and relationships.
Raised in a bicultural environment, I value the role of faith, culture, and spirituality in healing trauma, anxiety, and depression.
I currently provide telehealth counseling for individuals, couples, and families with a variety of presenting problems to improve their interpersonal relationships. I am certified in Cognitive Behavioral Therapy and Restoration Therapy to diagnose and treat generalize anxiety, clinical depression, post-traumatic stress disorder, family problems, relational problems, and other adjustment disorders. I hope to help you regain greater self-control, inner peace, and power over anxiety, depression, and trauma to increase your emotional intelligence and self-regulation skills to improve your quality of life and relationships.
(626) 606-2491 View (626) 606-2491
Photo of Leah S. Heifner, MA, LPC, MHSP, Counselor
Leah S. Heifner
Counselor, MA, LPC, MHSP
Verified Verified
1 Endorsed
Knoxville, TN 37919
I present with experience and a background in supporting clients who have an interest in dealing with issues related to spirituality in the therapeutic setting.
I am passionate about assisting individuals and families in growing to their fullest potential. I do not view an individual's problems in a negative manner but believe that many obstacles can be used as opportunities to bring about positive changes and personal growth. A primary focus of my work history includes, working with clients and couples who have experienced depression, anxiety, loss and trauma. I have past experience working as a group facilitator in an intensive outpatient program for eating disorders and specialize in working with clients who struggle with disordered eating patterns.
I present with experience and a background in supporting clients who have an interest in dealing with issues related to spirituality in the therapeutic setting.
I am passionate about assisting individuals and families in growing to their fullest potential. I do not view an individual's problems in a negative manner but believe that many obstacles can be used as opportunities to bring about positive changes and personal growth. A primary focus of my work history includes, working with clients and couples who have experienced depression, anxiety, loss and trauma. I have past experience working as a group facilitator in an intensive outpatient program for eating disorders and specialize in working with clients who struggle with disordered eating patterns.
(865) 622-2704 View (865) 622-2704
Photo of Megan MacNamara, PhD, Psychologist
Megan MacNamara
Psychologist, PhD
Verified Verified
1 Endorsed
Knoxville, TN 37920
Reach out to me if you love spirituality, art therapy, self care, and want to put your past behind you.
I help empower women to love themselves. You may be a struggling mom, creative, business owner, empath, or trauma survivor that is ready to get past survive and start to thrive. My speciality is trauma recovery. My experience as an EMDR therapist & DBT psychologist helps you to deal with anxiety and depression. My clients say they feel immediate relief, a deep connection, & I open up worlds they never thought was possible. New virtual women's empowerment group and mindset membership!
Reach out to me if you love spirituality, art therapy, self care, and want to put your past behind you.
I help empower women to love themselves. You may be a struggling mom, creative, business owner, empath, or trauma survivor that is ready to get past survive and start to thrive. My speciality is trauma recovery. My experience as an EMDR therapist & DBT psychologist helps you to deal with anxiety and depression. My clients say they feel immediate relief, a deep connection, & I open up worlds they never thought was possible. New virtual women's empowerment group and mindset membership!
(865) 383-1322 View (865) 383-1322
Photo of Jesse Williams, MS, LPC, MHSP, NCC, CCH, Licensed Professional Counselor
Jesse Williams
Licensed Professional Counselor, MS, LPC, MHSP, NCC, CCH
Verified Verified
2 Endorsed
Knoxville, TN 37901
Although my speciality is trauma and spirituality/identity issues, as a licensed professional counselor (LPC/MHSP), I have the knowledge and experience to work with any individuals 16 years and older who are looking for a holistic, non-traditional style of therapy.
Accepting new clients! My approach to therapy is a fairly nontraditional, nature-informed, holistic-style of therapy/coaching. My goal in therapy is to help you rediscover your true self and to realign you with the ideal path for your life. Too often, we lose track of our true selves by getting buried under the hurt from the past, the auto-pilot of the present, and the fears of the future. Together, we will work to break you out of those cycles and to address that which holds you back from your full potential. I will help you identify your inner strengths so that you can feel more grounded in the person that you want to become.
Although my speciality is trauma and spirituality/identity issues, as a licensed professional counselor (LPC/MHSP), I have the knowledge and experience to work with any individuals 16 years and older who are looking for a holistic, non-traditional style of therapy.
Accepting new clients! My approach to therapy is a fairly nontraditional, nature-informed, holistic-style of therapy/coaching. My goal in therapy is to help you rediscover your true self and to realign you with the ideal path for your life. Too often, we lose track of our true selves by getting buried under the hurt from the past, the auto-pilot of the present, and the fears of the future. Together, we will work to break you out of those cycles and to address that which holds you back from your full potential. I will help you identify your inner strengths so that you can feel more grounded in the person that you want to become.
(865) 518-7077 View (865) 518-7077
Photo of Haven Counseling Center - Haven Counseling Center, LPC, MHSP, LMFT, NCC, Licensed Professional Counselor
Haven Counseling Center
Licensed Professional Counselor, LPC, MHSP, LMFT, NCC
Verified Verified
3 Endorsed
Knoxville, TN 37922
We are a family-focused counseling clinic in Knoxville, Tennessee, with telehealth availability throughout Tennessee. Haven is a practice that desires to meet the mental health and relational needs of our community, with a particular focus on serving those looking for faith-sensitive services, where belief can be openly integrated into the therapeutic process as clients may desire. We desire to offer a positive and inviting place for adults, children, adolescents, and whole families to receive highly professional support in their emotional and behavioral needs.
We are a family-focused counseling clinic in Knoxville, Tennessee, with telehealth availability throughout Tennessee. Haven is a practice that desires to meet the mental health and relational needs of our community, with a particular focus on serving those looking for faith-sensitive services, where belief can be openly integrated into the therapeutic process as clients may desire. We desire to offer a positive and inviting place for adults, children, adolescents, and whole families to receive highly professional support in their emotional and behavioral needs.
(865) 344-2355 View (865) 344-2355
Photo of Micah Riley, MDiv, MA, Pre-Licensed Professional
Micah Riley
Pre-Licensed Professional, MDiv, MA
Verified Verified
Knoxville, TN 37922
I love counseling work with adults, adolescents, children (5 y/o+), and couples. Walking along with those experiencing depression, anxiety, relationship issues, low self-esteem, unwanted pornography habits, and spiritual concerns. I believe clients are unique in what they need from therapy. I tailor my work to the individual and integrate different approaches as they are helpful, including cognitive behavioral therapy, acceptance and commitment therapy, attachment theory, motivational interviewing, and mindfulness.
I love counseling work with adults, adolescents, children (5 y/o+), and couples. Walking along with those experiencing depression, anxiety, relationship issues, low self-esteem, unwanted pornography habits, and spiritual concerns. I believe clients are unique in what they need from therapy. I tailor my work to the individual and integrate different approaches as they are helpful, including cognitive behavioral therapy, acceptance and commitment therapy, attachment theory, motivational interviewing, and mindfulness.
(865) 234-3392 x809 View (865) 234-3392 x809
Photo of Sara Darby, LPC, MHSP, NCC, Licensed Professional Counselor
Sara Darby
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
1 Endorsed
Knoxville, TN 37922
As a licensed counselor, I am committed to providing quality counseling services to the East TN community and Tennessee virtually. I have been licensed in Tennessee since 2015. I have worked in mental health since 2008. I had the wonderful opportunity from 2012-2016 to work under a licensed psychologist learning the ins and outs of a holistic approach of person centered therapy. Starting in 2016 I opened my own private practice and have been serving solely in that capacity since 2016. I offer faith based services only when asked to do so. I accept people from all walks of life and believe that everyone deserves dignity and respect.
As a licensed counselor, I am committed to providing quality counseling services to the East TN community and Tennessee virtually. I have been licensed in Tennessee since 2015. I have worked in mental health since 2008. I had the wonderful opportunity from 2012-2016 to work under a licensed psychologist learning the ins and outs of a holistic approach of person centered therapy. Starting in 2016 I opened my own private practice and have been serving solely in that capacity since 2016. I offer faith based services only when asked to do so. I accept people from all walks of life and believe that everyone deserves dignity and respect.
(865) 410-8191 View (865) 410-8191
Photo of Matt Scheuneman, LPC, MHSP, AS, Licensed Professional Counselor
Matt Scheuneman
Licensed Professional Counselor, LPC, MHSP, AS
Verified Verified
Knoxville, TN 37919
All of us, at some time or other, need help. Whether we're giving or receiving help, each one of us has something valuable to bring to this world. - Fred Rogers. My passion is to help others find that value. Most of my focus is on those struggling with depression, anxiety, relational concerns, concerns with sexual health, and stress of life. I am a licensed counselor who works with clients from adolescents to adults, working with individuals, couples, and families.
All of us, at some time or other, need help. Whether we're giving or receiving help, each one of us has something valuable to bring to this world. - Fred Rogers. My passion is to help others find that value. Most of my focus is on those struggling with depression, anxiety, relational concerns, concerns with sexual health, and stress of life. I am a licensed counselor who works with clients from adolescents to adults, working with individuals, couples, and families.
(865) 328-4127 View (865) 328-4127
Photo of Lawrence E Dunn, LMFT, MS, MEd, Marriage & Family Therapist
Lawrence E Dunn
Marriage & Family Therapist, LMFT, MS, MEd
Verified Verified
Knoxville, TN 37919
Everyone struggles with life at times. Everyone. Sometimes we reach a point that we need some help to see a different perspective...to see our perspective in a different light. It is during these times we can choose to make positive changes in our thinking and behaviors. We do this in order to have positive changes in our emotional responses and the relationships we have with others. Our struggles with life are real. Sometimes though, these struggles can be tied to previous unresolved issues and events. The good news is, with courage, we can address both our current and any past issues, now, to help lessen life's struggles.
Everyone struggles with life at times. Everyone. Sometimes we reach a point that we need some help to see a different perspective...to see our perspective in a different light. It is during these times we can choose to make positive changes in our thinking and behaviors. We do this in order to have positive changes in our emotional responses and the relationships we have with others. Our struggles with life are real. Sometimes though, these struggles can be tied to previous unresolved issues and events. The good news is, with courage, we can address both our current and any past issues, now, to help lessen life's struggles.
(865) 582-1627 View (865) 582-1627
Photo of Wanda Komjathy, LPC, MHSP, NCC, Licensed Professional Counselor
Wanda Komjathy
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
1 Endorsed
Knoxville, TN 37923
EMAIL is the best way to get a hold of me! If you are experiencing heaviness, stress, depression, and/or anxiety and are motivated in fostering change for yourself, I am here for you. Often, we experience a wide variety of issues that life throws at us. Not so often do we have the tools in knowing and understanding how to cope with and adapt to these events in healthy ways. My purpose in my role is to provide these tools while openly navigating through some uncomfortable subjects along with you. I am someone you can be authentic with as well as secure.
EMAIL is the best way to get a hold of me! If you are experiencing heaviness, stress, depression, and/or anxiety and are motivated in fostering change for yourself, I am here for you. Often, we experience a wide variety of issues that life throws at us. Not so often do we have the tools in knowing and understanding how to cope with and adapt to these events in healthy ways. My purpose in my role is to provide these tools while openly navigating through some uncomfortable subjects along with you. I am someone you can be authentic with as well as secure.
(615) 622-2193 View (615) 622-2193
Photo of Leigh Ann Stephens, MSW, LCSW, Clinical Social Work/Therapist
Leigh Ann Stephens
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Knoxville, TN 37923
I am a Licensed Clinical Social Worker with experience in working with children, youth, adults as well as families. I graduated with my Masters in Social Work from the University of Southern California, specializing in children, youth and families. I am experienced in treating depression, anxiety, trauma, relationship and family issues as well as life adjustments. I have experience and training in working with trauma and ADHD. I enjoy being able to practice from a Christian platform, but also respect and honor other religions and beliefs.
I am a Licensed Clinical Social Worker with experience in working with children, youth, adults as well as families. I graduated with my Masters in Social Work from the University of Southern California, specializing in children, youth and families. I am experienced in treating depression, anxiety, trauma, relationship and family issues as well as life adjustments. I have experience and training in working with trauma and ADHD. I enjoy being able to practice from a Christian platform, but also respect and honor other religions and beliefs.
(865) 234-3127 View (865) 234-3127
Photo of Delaney Spillman, MA, LSC, NCC, Pre-Licensed Professional
Delaney Spillman
Pre-Licensed Professional, MA, LSC, NCC
Verified Verified
2 Endorsed
Knoxville, TN 37918
If you are feeling lost or stuck in the midst of life transitions, struggling with challenging relationships, or seeking deeper healing from past trauma, rediscovering purpose and joy in your life is possible. I offer a holistic approach that goes beyond conventional therapy skills to address the root of complicated emotions and behaviors. Together, we can find meaning in the midst of darkness and uncertainty and move towards lasting change and assurance in who you were created to be.
If you are feeling lost or stuck in the midst of life transitions, struggling with challenging relationships, or seeking deeper healing from past trauma, rediscovering purpose and joy in your life is possible. I offer a holistic approach that goes beyond conventional therapy skills to address the root of complicated emotions and behaviors. Together, we can find meaning in the midst of darkness and uncertainty and move towards lasting change and assurance in who you were created to be.
(865) 324-0747 View (865) 324-0747
Photo of Chris Hargrove, MSSW, LCSW, CCTP, CCS, CCGP , Clinical Social Work/Therapist
Chris Hargrove
Clinical Social Work/Therapist, MSSW, LCSW, CCTP, CCS, CCGP
Verified Verified
1 Endorsed
Knoxville, TN 37901  (Online Only)
I believe that each individual already possesses the solutions to the challenges they face. My role as a counselor and a healer is to be a companion in the discovery of those solutions. I am a reliable guide with over 25 years of experience working with people of all ages. I specialize in helping people during major life transitions, times of grief & loss, and with trauma recovery. During my 11 years in Hospice, I learned how to help people navigate the many challenges that come with grief and loss. ​ As a long time meditation instructor, one of the hallmarks of my practice is the use of meditation as a tool for healing.
I believe that each individual already possesses the solutions to the challenges they face. My role as a counselor and a healer is to be a companion in the discovery of those solutions. I am a reliable guide with over 25 years of experience working with people of all ages. I specialize in helping people during major life transitions, times of grief & loss, and with trauma recovery. During my 11 years in Hospice, I learned how to help people navigate the many challenges that come with grief and loss. ​ As a long time meditation instructor, one of the hallmarks of my practice is the use of meditation as a tool for healing.
(828) 618-4184 View (828) 618-4184
1
...
Spirituality Therapists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.