Somatic Therapists in Knoxville, TN
I use an integrative approach in my practice that emphasizes emotional awareness and somatic regulation through a holistic approach that incorporates the mind, body, and spirit.
Hi! I'm Caitlin and I am so glad you are here. The core of my approach to therapy is a deep belief that all humans deserve to be known and seen for who they are. I believe that there is healing and freedom in telling our story and someone being with us in our hard. It is a priority for me to create a safe space for people to bring all parts of themselves and their story so they can do the work to accomplish their therapeutic goals. I love guiding clients to the depth of their story and life experiences and especially love seeing them find the growth and transformation they desire.
I use an integrative approach in my practice that emphasizes emotional awareness and somatic regulation through a holistic approach that incorporates the mind, body, and spirit.
Hi! I'm Caitlin and I am so glad you are here. The core of my approach to therapy is a deep belief that all humans deserve to be known and seen for who they are. I believe that there is healing and freedom in telling our story and someone being with us in our hard. It is a priority for me to create a safe space for people to bring all parts of themselves and their story so they can do the work to accomplish their therapeutic goals. I love guiding clients to the depth of their story and life experiences and especially love seeing them find the growth and transformation they desire.
With 30 years of experience in mental health and psychotherapy, I provide a compassionate, supportive space where clients feel heard, respected, and understood. I believe meaningful change begins with a strong therapeutic relationship built on trust, empathy, and collaboration.
My approach is individualized and strengths-based, helping clients navigate anxiety, depression, relationship concerns, life transitions, and long-standing emotional challenges. I work collaboratively with each person to identify goals, develop practical coping skills, and build greater self-awareness and resilience.
With 30 years of experience in mental health and psychotherapy, I provide a compassionate, supportive space where clients feel heard, respected, and understood. I believe meaningful change begins with a strong therapeutic relationship built on trust, empathy, and collaboration.
My approach is individualized and strengths-based, helping clients navigate anxiety, depression, relationship concerns, life transitions, and long-standing emotional challenges. I work collaboratively with each person to identify goals, develop practical coping skills, and build greater self-awareness and resilience.
I UNDERSTAND! I understand trauma, addiction and I understand pain. I have been in recovery from substance abuse and everything that comes with it since January of 1991.I know what it means to journey from a place of brokenness to a place of wholeness. Addiction and other maladaptive behaviors are just SYMPTOMS of a deeper rooted problem. If you feel like you KNOW what to do but just cannot seem to make yourself do it chances are you have unprocessed trauma/pain. If you are in need of support for yourself, or a loved one I would love to help you navigate the road of this journey.
I UNDERSTAND! I understand trauma, addiction and I understand pain. I have been in recovery from substance abuse and everything that comes with it since January of 1991.I know what it means to journey from a place of brokenness to a place of wholeness. Addiction and other maladaptive behaviors are just SYMPTOMS of a deeper rooted problem. If you feel like you KNOW what to do but just cannot seem to make yourself do it chances are you have unprocessed trauma/pain. If you are in need of support for yourself, or a loved one I would love to help you navigate the road of this journey.
Terina Gillette
Licensed Professional Counselor, LPC-, MHSP, NCC
3 Endorsed
Knoxville, TN 37923
Waitlist for new clients
Are you struggling with stress or anxiety? Are you experiencing conflict in your relationships or marriage? Do you have a child that is struggling with focus, attention, or emotional regulation? Have you experienced grief, loss, or trauma? Are you uncertain about therapy because you are concerned the approach won't match your personal values? Do you wish you could find a therapist/coach that would be creative/unorthodox? I use a holistic and integrative approach to address areas of concern for families and individuals in a safe atmosphere of acceptance.
Are you struggling with stress or anxiety? Are you experiencing conflict in your relationships or marriage? Do you have a child that is struggling with focus, attention, or emotional regulation? Have you experienced grief, loss, or trauma? Are you uncertain about therapy because you are concerned the approach won't match your personal values? Do you wish you could find a therapist/coach that would be creative/unorthodox? I use a holistic and integrative approach to address areas of concern for families and individuals in a safe atmosphere of acceptance.
I use a person-centered, relational, and integrative approach that is rooted in psychodynamic/psychoanalytic and systems theories and informed by a 30 year background in somatics and expressive arts along with training in Somatic Experiencing, The Hakomi Method, and developmental/attachment-based couple therapy.
Healing begins when we can understand ourselves and one another. I help individuals, couples, and families shine a compassionate light on their thoughts, feelings, and patterns of relating to find new possibilities beyond the habitual survival strategies that have helped you to defend against stress and trauma. Therapy can give you the tools and awareness to make the changes that you want to make while you learn to experience a greater sense of safety and resilience, recover from difficult experiences, find more acceptance, get your needs met with more clarity, balance connection with boundaries, and live life with greater meaning.
I use a person-centered, relational, and integrative approach that is rooted in psychodynamic/psychoanalytic and systems theories and informed by a 30 year background in somatics and expressive arts along with training in Somatic Experiencing, The Hakomi Method, and developmental/attachment-based couple therapy.
Healing begins when we can understand ourselves and one another. I help individuals, couples, and families shine a compassionate light on their thoughts, feelings, and patterns of relating to find new possibilities beyond the habitual survival strategies that have helped you to defend against stress and trauma. Therapy can give you the tools and awareness to make the changes that you want to make while you learn to experience a greater sense of safety and resilience, recover from difficult experiences, find more acceptance, get your needs met with more clarity, balance connection with boundaries, and live life with greater meaning.
Through breath, awareness, and somatic work, I help clients safely reconnect with their bodies as part of the healing process.
You’re not broken — you’re becoming.
Life can feel overwhelming, especially when trauma or emotional pain is weighing you down. Whether you’re navigating a difficult past, struggling in your relationships, or feeling stuck in patterns that no longer serve you, I’m here to help you reconnect with yourself and your sense of balance. My goal is to support you in creating a life that feels grounded, meaningful, and whole.
I specialize in working with adults who are ready to heal from trauma and build healthier relationships with others and with themselves.
Through breath, awareness, and somatic work, I help clients safely reconnect with their bodies as part of the healing process.
You’re not broken — you’re becoming.
Life can feel overwhelming, especially when trauma or emotional pain is weighing you down. Whether you’re navigating a difficult past, struggling in your relationships, or feeling stuck in patterns that no longer serve you, I’m here to help you reconnect with yourself and your sense of balance. My goal is to support you in creating a life that feels grounded, meaningful, and whole.
I specialize in working with adults who are ready to heal from trauma and build healthier relationships with others and with themselves.
Clients who have wounds, especially interpersonal ones, find that they feel heard without judgement when working with me. I don't get embarrassed or surprised and I think clients find I am warm, genuine, open-minded and respectful. My experience is heavily focused on trauma, especially interpersonal; anxiety; and parenting challenges. Talking with people in counseling is a gift people share with me and I am honored when I can be a part of someone's "story." With 20 years of clinical experience, I have had many opportunities to help people navigate changes in their lives. I believe in the importance of connectedness.
Clients who have wounds, especially interpersonal ones, find that they feel heard without judgement when working with me. I don't get embarrassed or surprised and I think clients find I am warm, genuine, open-minded and respectful. My experience is heavily focused on trauma, especially interpersonal; anxiety; and parenting challenges. Talking with people in counseling is a gift people share with me and I am honored when I can be a part of someone's "story." With 20 years of clinical experience, I have had many opportunities to help people navigate changes in their lives. I believe in the importance of connectedness.
I draw most on somatic and narrative work within a trauma-informed frame.
Christian counseling in Knoxville & across Tennessee for people from all backgrounds carrying life-dominating circumstances — complex trauma, addiction & the long rebuild, co-occurring disorders, betrayal, abusive relationships, grief, shame, and who you are now.
- Many look like they have it together. What they're holding is something they've never said out loud, and the exhaustion of being strong for everyone else.
- Families come too — carrying just as much, asked about far less, unaware of what the years cost them.
- We don't chase a breakthrough. We build a foundation for stability and restoration, one honest piece at a time.
I draw most on somatic and narrative work within a trauma-informed frame.
Christian counseling in Knoxville & across Tennessee for people from all backgrounds carrying life-dominating circumstances — complex trauma, addiction & the long rebuild, co-occurring disorders, betrayal, abusive relationships, grief, shame, and who you are now.
- Many look like they have it together. What they're holding is something they've never said out loud, and the exhaustion of being strong for everyone else.
- Families come too — carrying just as much, asked about far less, unaware of what the years cost them.
- We don't chase a breakthrough. We build a foundation for stability and restoration, one honest piece at a time.
My clinical work is grounded in trauma-informed care and shaped by years of experience working with first responders, veterans, and individuals from diverse backgrounds. I understand that while many people may experience similar challenges, no two stories are the same. Every person brings unique strengths, experiences, and goals to therapy, which is why I take an individualized, collaborative approach to treatment. I utilize evidence-based therapies, including EMDR, CBT, and DBT, to develop a treatment plan that is tailored to your needs and supports meaningful, lasting growth.
My clinical work is grounded in trauma-informed care and shaped by years of experience working with first responders, veterans, and individuals from diverse backgrounds. I understand that while many people may experience similar challenges, no two stories are the same. Every person brings unique strengths, experiences, and goals to therapy, which is why I take an individualized, collaborative approach to treatment. I utilize evidence-based therapies, including EMDR, CBT, and DBT, to develop a treatment plan that is tailored to your needs and supports meaningful, lasting growth.
Visit my website for real-time availability and to request an appointment. I am a licensed therapist that works with adults and young adults. My approach to therapy is holistic and is individually tailored to meet the needs of my clients. By using an insight-oriented therapeutic approach, I aim to help clients learn not just "how" to cope, but also, why these thoughts/behaviors started to occur. I work in a relaxed, welcoming setting with individuals who are motivated to take a deeper look into themselves. I believe everyone is capable of making significant changes in their life for the better!
Visit my website for real-time availability and to request an appointment. I am a licensed therapist that works with adults and young adults. My approach to therapy is holistic and is individually tailored to meet the needs of my clients. By using an insight-oriented therapeutic approach, I aim to help clients learn not just "how" to cope, but also, why these thoughts/behaviors started to occur. I work in a relaxed, welcoming setting with individuals who are motivated to take a deeper look into themselves. I believe everyone is capable of making significant changes in their life for the better!
My work is rooted in a strengths-focused, person-centered approach with a strong foundation in nervous system awareness, polyvagal theory, and trauma-informed somatic practices.
I believe healing happens not only through insight and understanding, but through creating greater safety and regulation within the body. Together, we’ll explore patterns that may be keeping you in survival mode while building awareness of your nervous system and developing tools for grounding, connection, and resilience.
My work is rooted in a strengths-focused, person-centered approach with a strong foundation in nervous system awareness, polyvagal theory, and trauma-informed somatic practices.
I believe healing happens not only through insight and understanding, but through creating greater safety and regulation within the body. Together, we’ll explore patterns that may be keeping you in survival mode while building awareness of your nervous system and developing tools for grounding, connection, and resilience.
I integrate EMDR, IFS-informed work, family systems, and somatic tools to help you connect the dots between your past experiences and now.
Hey there! I’m Samara, and I’m so glad you made it here. My goal is to create a space where you can show up exactly as you are- anxious, hopeful, confused, grieving, or growing.
I integrate EMDR, IFS-informed work, family systems, and somatic tools to help you connect the dots between your past experiences and now.
Hey there! I’m Samara, and I’m so glad you made it here. My goal is to create a space where you can show up exactly as you are- anxious, hopeful, confused, grieving, or growing.
You deserve a space where you can slow down, feel heard, and explore what matters most to you.
Sometimes life leaves us feeling overwhelmed, disconnected, or unsure of our next steps. Whether you're navigating anxiety, depression, trauma, ADHD, chronic illness, or significant life stress, therapy can be a place to reconnect with yourself and discover what you need.
You deserve a space where you can slow down, feel heard, and explore what matters most to you.
Sometimes life leaves us feeling overwhelmed, disconnected, or unsure of our next steps. Whether you're navigating anxiety, depression, trauma, ADHD, chronic illness, or significant life stress, therapy can be a place to reconnect with yourself and discover what you need.
While I integrate a range of therapeutic techniques tailored to meet each patient’s specific needs, I most often draw from training and experience in cognitive behavioral, somatic, mindfulness-based, internal family systems, and attachment-based modalities.
evidence-based modalities, including Trauma-Focused CBT, training in CPT, DBT, and Attachment Resilience and Competency (ARC) Framework. I am skilled in working with self-harm and suicidality, utilizing the CAMS model.
While I integrate a range of therapeutic techniques tailored to meet each patient’s specific needs, I most often draw from training and experience in cognitive behavioral, somatic, mindfulness-based, internal family systems, and attachment-based modalities.
evidence-based modalities, including Trauma-Focused CBT, training in CPT, DBT, and Attachment Resilience and Competency (ARC) Framework. I am skilled in working with self-harm and suicidality, utilizing the CAMS model.
Are you tired of not feeling like enough — good enough, whole enough, perfect enough?
Maybe you're the one who does it all. The good kid nobody had to worry about. The mediator, the peacemaker. Maybe you're exhausted from holding it together, tired of feeling burnt out and inconsistent. Or maybe you or someone you love has experienced psychosis — the unsettling sense of being watched, or that people are out to get you.
If any of this resonates, I'd love to help you find your own direction and build a life that feels truer to who you are.
Are you tired of not feeling like enough — good enough, whole enough, perfect enough?
Maybe you're the one who does it all. The good kid nobody had to worry about. The mediator, the peacemaker. Maybe you're exhausted from holding it together, tired of feeling burnt out and inconsistent. Or maybe you or someone you love has experienced psychosis — the unsettling sense of being watched, or that people are out to get you.
If any of this resonates, I'd love to help you find your own direction and build a life that feels truer to who you are.
My practice also offers somatic services provided by a certified somatic practitioner.
I am a trans, queer therapist serving the LGBTQIA+ community from a liberated, decolonized framework.
As a trans, queer, neurodivergent professional, I know the importance of working with an LGBTQIA+ therapist who understands the nuances of the queer experience. I believe in forming strong, authentic connections with clients and championing you in your various stages of life and identity. For 15 years, I have worked with the LGBTQIA+ community through advocacy, therapy, community-action and leadership, and I am currently licensed to practice therapy in Tennessee, Georgia, and Illinois.
My practice also offers somatic services provided by a certified somatic practitioner.
I am a trans, queer therapist serving the LGBTQIA+ community from a liberated, decolonized framework.
As a trans, queer, neurodivergent professional, I know the importance of working with an LGBTQIA+ therapist who understands the nuances of the queer experience. I believe in forming strong, authentic connections with clients and championing you in your various stages of life and identity. For 15 years, I have worked with the LGBTQIA+ community through advocacy, therapy, community-action and leadership, and I am currently licensed to practice therapy in Tennessee, Georgia, and Illinois.
Together, we explore your story with care, using somatic tools to help regulate your nervous system.
You're navigating the pain of trauma, divorce, narcissistic abuse, or a major life transition—and it’s left you feeling stuck, anxious, overwhelmed, or disconnected from yourself and others. You long to feel calm, grounded, and fully yourself again. You want to show up in your life and relationships with clarity, confidence, and connection, but you don’t know how to begin. You're ready for healing that lasts—that helps you feel safe in your body, steady in your emotions, and free to move forward. Together, we’ll gently untangle the pain, restore trust in yourself, and build the life you were made for.
Together, we explore your story with care, using somatic tools to help regulate your nervous system.
You're navigating the pain of trauma, divorce, narcissistic abuse, or a major life transition—and it’s left you feeling stuck, anxious, overwhelmed, or disconnected from yourself and others. You long to feel calm, grounded, and fully yourself again. You want to show up in your life and relationships with clarity, confidence, and connection, but you don’t know how to begin. You're ready for healing that lasts—that helps you feel safe in your body, steady in your emotions, and free to move forward. Together, we’ll gently untangle the pain, restore trust in yourself, and build the life you were made for.
Amy Canfield
Licensed Professional Counselor, LPC, MHSP, NCC
2 Endorsed
Knoxville, TN 37923
Waitlist for new clients
I use a variety of modalities, including trauma-informed practices, Internal Family Systems, CBT, attachment theory, mindfulness, somatic work and education.
Waiting List. Are you struggling with anxiety and/or depression, adjusting to life changes and stressors, or finding it difficult to maintain healthy relationships? Do you have a history of complex family dynamics or complex trauma, and you're struggling to understand how to make sense of these experiences and feel more secure in yourself and relationships with others? The complexity of these experiences can impact many areas of one's life, most importantly one's relationship to self and the mind-body connection. My goal is to help you make sense of and heal from the past, and reconnect with yourself.
I use a variety of modalities, including trauma-informed practices, Internal Family Systems, CBT, attachment theory, mindfulness, somatic work and education.
Waiting List. Are you struggling with anxiety and/or depression, adjusting to life changes and stressors, or finding it difficult to maintain healthy relationships? Do you have a history of complex family dynamics or complex trauma, and you're struggling to understand how to make sense of these experiences and feel more secure in yourself and relationships with others? The complexity of these experiences can impact many areas of one's life, most importantly one's relationship to self and the mind-body connection. My goal is to help you make sense of and heal from the past, and reconnect with yourself.
Do you struggle with perfectionism, people-pleasing, codependency, or relationship issues that leave you feeling stuck and disconnected from your own needs? Maybe your past, anxiety or depression weigh you down so heavily that you feel unsure how to move forward and enjoy life.
Many of the clients I work with are tired of overthinking, carrying the weight of others' expectations and the pressure to keep it all together, or are lost in a pattern of behavior that no longer serves them. Together, we explore and process emotions and experiences that may be impacting your current relationships, self-worth, and emotional well-being.
Do you struggle with perfectionism, people-pleasing, codependency, or relationship issues that leave you feeling stuck and disconnected from your own needs? Maybe your past, anxiety or depression weigh you down so heavily that you feel unsure how to move forward and enjoy life.
Many of the clients I work with are tired of overthinking, carrying the weight of others' expectations and the pressure to keep it all together, or are lost in a pattern of behavior that no longer serves them. Together, we explore and process emotions and experiences that may be impacting your current relationships, self-worth, and emotional well-being.
Connections Integrated Wellness, LLC
Clinical Social Work/Therapist, LCSW
3 Endorsed
Knoxville, TN 37919
We believe healing and change is possible despite the challenges (or upbringings) we face. We invite you to be curious about all the possibilities that come along with recovery and restoration. Anytime we start something new, it can feel scary and overwhelming. Connection and co-regulation foster safety, awareness, and self-compassion. Our team specializes in addiction and recovery but can accomodate most referrals if it feels like a good fit. Each practitioner on our team is experienced in treating substance misuse, and each person also embodies unique training and life experience.
We believe healing and change is possible despite the challenges (or upbringings) we face. We invite you to be curious about all the possibilities that come along with recovery and restoration. Anytime we start something new, it can feel scary and overwhelming. Connection and co-regulation foster safety, awareness, and self-compassion. Our team specializes in addiction and recovery but can accomodate most referrals if it feels like a good fit. Each practitioner on our team is experienced in treating substance misuse, and each person also embodies unique training and life experience.
See more therapy options for Knoxville
Nearby Somatic Therapists Searches for Knoxville
See More Somatic TherapistsNearby Searches for Knoxville
- Alcoa
- Clinton
- Concord
- Concord Farragut
- Corryton
- Farragut
- Lenoir City
- Louisville
- Maryville
- Oak Ridge
- Powell
- Seymour
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.