Neurofeedback Therapists in Knoxville, TN
In addition to traditional forms of talk therapy, I offer an exciting new treatment approach called Neurofeedback, a form of biofeedback that allows people to modify problematic brainwave patterns to help regulate mood, improve concentration and address many other symptoms.
I welcome people with a wide range of life issues, including depression, anxiety, relationship difficulties and general stress, as well as children and adolescents with behavioral, emotional and attentional problems. My approach is tailored to your needs and goals, but usually includes a focus on understanding how you got where you are. This kind of insight can be vitally important in figuring out a practical way to get to a better place in life. When working with kids and teens, I always involve their parents to some extent, so they can better understand and help their children.
In addition to traditional forms of talk therapy, I offer an exciting new treatment approach called Neurofeedback, a form of biofeedback that allows people to modify problematic brainwave patterns to help regulate mood, improve concentration and address many other symptoms.
I welcome people with a wide range of life issues, including depression, anxiety, relationship difficulties and general stress, as well as children and adolescents with behavioral, emotional and attentional problems. My approach is tailored to your needs and goals, but usually includes a focus on understanding how you got where you are. This kind of insight can be vitally important in figuring out a practical way to get to a better place in life. When working with kids and teens, I always involve their parents to some extent, so they can better understand and help their children.
I individualize each person and family member and believe that incorporating all members of the family is an important component in the process of therapy. I integrate treatment, care, and resources which support a healthy mind, body and spirit. I focus on the strengths of the individual and family and build on those strengths. My approach is direct and practical integrative and holistic. I specialize in neurofeedback treatment. Neurofeedback is an evidence based, noninvasive, drug free method of self-regulation, used to treat many diagnosis including anxiety, depression, ADD/ADHD, chronic pain, PTSD, etc.
I individualize each person and family member and believe that incorporating all members of the family is an important component in the process of therapy. I integrate treatment, care, and resources which support a healthy mind, body and spirit. I focus on the strengths of the individual and family and build on those strengths. My approach is direct and practical integrative and holistic. I specialize in neurofeedback treatment. Neurofeedback is an evidence based, noninvasive, drug free method of self-regulation, used to treat many diagnosis including anxiety, depression, ADD/ADHD, chronic pain, PTSD, etc.
I am a Licensed Professional Psychotherapist and NeuroPilates Movement Specialist who infuses talk therapy with brain-based movement strategies. With over 15 years of experience, I am deeply committed to helping you find relief and achieve a greater sense of JOY. My passion is educating people on how to become stronger physically, mentally, and emotionally. My mission is to lead you on a journey towards deeper self-awareness, enabling you to attain enhanced mental clarity and a stronger connection with your physical well-being.
I am a Licensed Professional Psychotherapist and NeuroPilates Movement Specialist who infuses talk therapy with brain-based movement strategies. With over 15 years of experience, I am deeply committed to helping you find relief and achieve a greater sense of JOY. My passion is educating people on how to become stronger physically, mentally, and emotionally. My mission is to lead you on a journey towards deeper self-awareness, enabling you to attain enhanced mental clarity and a stronger connection with your physical well-being.
Within Holistic Counseling
Licensed Professional Counselor, LPC, MHSP
1 Endorsed
Knoxville, TN 37918
We create a personally tailored combination of tools that will work specifically for you. Pulling from techniques that may include: EMDR, somatic and depth psychology, neurobiology, meditation, Jungian sand tray, parts work, and spirituality or religion to help you heal your brain, body & spirit. Our therapists do their own work, so that they can take you farther. We collaborate with you to use a supportive, and sometimes challenging approach, but at your own pace. We know that relationships tend to be a core part of our health and happiness, so work to increase your inner relationship with yourself and with those around you.
We create a personally tailored combination of tools that will work specifically for you. Pulling from techniques that may include: EMDR, somatic and depth psychology, neurobiology, meditation, Jungian sand tray, parts work, and spirituality or religion to help you heal your brain, body & spirit. Our therapists do their own work, so that they can take you farther. We collaborate with you to use a supportive, and sometimes challenging approach, but at your own pace. We know that relationships tend to be a core part of our health and happiness, so work to increase your inner relationship with yourself and with those around you.
If you're neurodivergent, don't feel well, or have complex trauma, you'll get practical support and deep processing (when and how it’s right for you) to get through the hard stuff so you can live a life that actually fits you. This work is done oh, so gently and reverently to the actual reality of your life, and not what you “should” be. Everything changes when you don't have to constantly second-guess yourself or figure out if you’re crazy for feeling how you do. From sensory issues to trauma and grief, to feeling angry and misunderstood, we get it on a personal level and have tried to set up a gentle environment to support you.
If you're neurodivergent, don't feel well, or have complex trauma, you'll get practical support and deep processing (when and how it’s right for you) to get through the hard stuff so you can live a life that actually fits you. This work is done oh, so gently and reverently to the actual reality of your life, and not what you “should” be. Everything changes when you don't have to constantly second-guess yourself or figure out if you’re crazy for feeling how you do. From sensory issues to trauma and grief, to feeling angry and misunderstood, we get it on a personal level and have tried to set up a gentle environment to support you.
My ideal clients are professionals in demanding careers large and small business who are struggling with trauma, anxiety, grief, or loss while trying to maintain high performance. They come to me overwhelmed by triggers, nightmares, and intrusive thoughts that disrupt their sleep, cloud their thinking, and drain their energy. What they want is relief from the constant fight/flight response that's affecting their work, relationships, and quality of life. Their goal is to function optimally again—to think clearly, sleep peacefully, and feel confident in both personal and professional settings while building a more meaningful future.
My ideal clients are professionals in demanding careers large and small business who are struggling with trauma, anxiety, grief, or loss while trying to maintain high performance. They come to me overwhelmed by triggers, nightmares, and intrusive thoughts that disrupt their sleep, cloud their thinking, and drain their energy. What they want is relief from the constant fight/flight response that's affecting their work, relationships, and quality of life. Their goal is to function optimally again—to think clearly, sleep peacefully, and feel confident in both personal and professional settings while building a more meaningful future.
Are you looking for a place to share and explore your thoughts about self, relationships, circumstances, emotions, sex, religion or politics? A listening ear that you can trust? Today's style of living can challenge us in many areas (anxiety, depression, OCD, trauma). Feeling the pressures of expectation and doubt from self and others?. Call for a safe place to express yourself, vent, and evolve.
Sport psychology and issues impacting men & masculinity are other areas within my experience.
Telehealth for the state of Tennessee and 1:1 in Nashville.
Are you looking for a place to share and explore your thoughts about self, relationships, circumstances, emotions, sex, religion or politics? A listening ear that you can trust? Today's style of living can challenge us in many areas (anxiety, depression, OCD, trauma). Feeling the pressures of expectation and doubt from self and others?. Call for a safe place to express yourself, vent, and evolve.
Sport psychology and issues impacting men & masculinity are other areas within my experience.
Telehealth for the state of Tennessee and 1:1 in Nashville.
Online Therapists
Hi There! My name is Chasity Norris, MA, LPC-MHSP-S, LMHC, MPA. I am a Licensed Therapist in the states of TN and MA. I firmly believe your better tomorrows can start today. If you are struggling with feeling "sucked into the stuckness", overwhelmed with the stress of balancing family and work, needing support while confirming your gender identity and sexuality, intimacy and sexual difficulties, or attempting to work through the lingering effects of previous trauma and/or abuse, then I would be honored to sit with you and listen to your story.
Hi There! My name is Chasity Norris, MA, LPC-MHSP-S, LMHC, MPA. I am a Licensed Therapist in the states of TN and MA. I firmly believe your better tomorrows can start today. If you are struggling with feeling "sucked into the stuckness", overwhelmed with the stress of balancing family and work, needing support while confirming your gender identity and sexuality, intimacy and sexual difficulties, or attempting to work through the lingering effects of previous trauma and/or abuse, then I would be honored to sit with you and listen to your story.
Find balance in your life with help from an experienced psychotherapist. Dr. Elena Coello-Jemmali uses a holistic approach, which helps clients from all walks of life overcome psychological, emotional, mental, physical, energetic, and spiritual challenges. She is dedicated to helping her clients achieve their highest potential and make wellness a way of life. while encouraging clients to take responsibility and making a commitment for their own healing. This unique Holistic approach addresses the mind, body and spiritual needs of the individual in their therapy to be able to identify and treat root-causes.
Find balance in your life with help from an experienced psychotherapist. Dr. Elena Coello-Jemmali uses a holistic approach, which helps clients from all walks of life overcome psychological, emotional, mental, physical, energetic, and spiritual challenges. She is dedicated to helping her clients achieve their highest potential and make wellness a way of life. while encouraging clients to take responsibility and making a commitment for their own healing. This unique Holistic approach addresses the mind, body and spiritual needs of the individual in their therapy to be able to identify and treat root-causes.
Our relationships teach us what to believe about ourselves: whether we are lovable, worthy, and good, and what to believe about the world around us, whether it's safe and trustworthy. When the relationships are hurtful, it becomes unsafe to rely on others, and we begin to believe the negative stories we've been taught. Asking for help is daunting and courageous, and you're here taking that step! Together, we will dive into your story so you can own the truths and put the falsehoods in their place while learning to love yourself and have the relationships that you deeply desire.
Our relationships teach us what to believe about ourselves: whether we are lovable, worthy, and good, and what to believe about the world around us, whether it's safe and trustworthy. When the relationships are hurtful, it becomes unsafe to rely on others, and we begin to believe the negative stories we've been taught. Asking for help is daunting and courageous, and you're here taking that step! Together, we will dive into your story so you can own the truths and put the falsehoods in their place while learning to love yourself and have the relationships that you deeply desire.
In order for all of us to grow and heal, it is imperative to spend time investigating the deeper elements of our personalities. With that said, an ideal client would be someone interested in putting effort into exploring their innermost thoughts and feelings. I work to offer a multi-faceted approach to treatment that will help my clients work through issues related to the many aspects of self-identity, interpersonal relations, trauma, stress, anxiety, and depression. I consider it a sign of strength to begin searching for a therapist, and a sign of courage to take the leap into deep explorations of Self.
In order for all of us to grow and heal, it is imperative to spend time investigating the deeper elements of our personalities. With that said, an ideal client would be someone interested in putting effort into exploring their innermost thoughts and feelings. I work to offer a multi-faceted approach to treatment that will help my clients work through issues related to the many aspects of self-identity, interpersonal relations, trauma, stress, anxiety, and depression. I consider it a sign of strength to begin searching for a therapist, and a sign of courage to take the leap into deep explorations of Self.
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How does neurofeedback work?
Neurofeedback is a type of biofeedback, meaning it provides real-time information about one’s physiological functions—in this case, brain activity. As they receive this feedback, clients are guided by a computer program, typically via visual or auditory cues, which aims to modify the brain patterns associated with their negative symptoms. Over time, proponents argue, clients learn how to better regulate their own brain function and improve the symptoms that cause problems in day-to-day life.
How effective is neurofeedback?
Some research has found that neurofeedback can help treat conditions like ADHD, and anecdotal evidence suggests that many people who undergo neurofeedback find it beneficial. However, some experts have expressed skepticism, arguing that the evidence in favor of neurofeedback is thin or may be due to the placebo effect. While the procedure is generally seen as safe and has few side effects, it is not typically considered a first-line therapy and is instead often recommended as an adjunct treatment.
What are the limitations of neurofeedback?
Neurofeedback is generally considered safe and most patients report manageable side effects, or none at all. However, the research on neurofeedback remains inconclusive, and some experts are skeptical that it’s as effective as its proponents claim. It can also be costly and may not be covered by insurance; thus, it’s important to confirm cost and insurance coverage before initiating a neurofeedback program.
How long does neurofeedback last?
A typical neurofeedback session lasts between 30 and 60 minutes. There is no set number of sessions needed for a course of neurofeedback. Before initiating a neurofeedback regimen, clients are advised to discuss the treatment timeline with their provider, as well as when they might expect to see results.