Mindfulness-Based (MBCT) Therapists in Knoxville, TN
Elizabeth A Woodward
Licensed Professional Counselor, MS, LPCMHSP, ATR-P
2 Endorsed
Knoxville, TN 37923
Waitlist for new clients
I work with adults, teens, preteens, and children starting at 6 years old. Many of my clients are looking for coping skills to aid with mood disorders, conduct issues, or impulse-control disorders, such as anxiety, depression, behavior problems, and ADHD. Some want to work through trauma or grief. Others have less common problems. However, all are looking to make a change, but they do not know how to or do not want to do it on their own.
I work with adults, teens, preteens, and children starting at 6 years old. Many of my clients are looking for coping skills to aid with mood disorders, conduct issues, or impulse-control disorders, such as anxiety, depression, behavior problems, and ADHD. Some want to work through trauma or grief. Others have less common problems. However, all are looking to make a change, but they do not know how to or do not want to do it on their own.
I love to combine mindfulness, somatic experiences and EMDR (Eye-movement desensitization and reprocessing) to help clients process their trauma and reclaim their life.
Life is not easy. But it is especially hard for those who have experienced any level of trauma. Whether it is childhood trauma, sexual, physical or emotional trauma or little "t" trauma, all of it affects how we function on a daily basis. Trauma limits our choices and makes it seem impossible to make healthier choices and find the path we want to live on. If trauma is not something you identify with, but you are struggling with anxiety, depression, or a lack of joy in your life and you have struggled to figure out where that comes from, I would love to help you identify the core problem.
I love to combine mindfulness, somatic experiences and EMDR (Eye-movement desensitization and reprocessing) to help clients process their trauma and reclaim their life.
Life is not easy. But it is especially hard for those who have experienced any level of trauma. Whether it is childhood trauma, sexual, physical or emotional trauma or little "t" trauma, all of it affects how we function on a daily basis. Trauma limits our choices and makes it seem impossible to make healthier choices and find the path we want to live on. If trauma is not something you identify with, but you are struggling with anxiety, depression, or a lack of joy in your life and you have struggled to figure out where that comes from, I would love to help you identify the core problem.
I have experience working with clients and families of any makeup and any age. I primarily work with adolescents and adults as well as parents. Mood disorders, depression, anxiety, adjustment issues, and trauma are a few of the presenting problems that I have experience helping people with.
I have experience working with clients and families of any makeup and any age. I primarily work with adolescents and adults as well as parents. Mood disorders, depression, anxiety, adjustment issues, and trauma are a few of the presenting problems that I have experience helping people with.
Have you ever wondered if you will always feel this way? Maybe you feel alone or like no one understands who you are. Perhaps you struggle with relationships, jobs, family dynamics and anxiety about all of these struggles. You do not have to do this alone and unsupported. If you want someone to accompany you on your path to recognizing your strengths and using them, I would be honored to walk with you.
Have you ever wondered if you will always feel this way? Maybe you feel alone or like no one understands who you are. Perhaps you struggle with relationships, jobs, family dynamics and anxiety about all of these struggles. You do not have to do this alone and unsupported. If you want someone to accompany you on your path to recognizing your strengths and using them, I would be honored to walk with you.
Beyond her clinical practice, Megan finds joy in music, painting, cooking, and exploring nature with her golden retriever. Her commitment to holistic wellness resonates throughout her personal and professional life, fostering an environment where healing and growth can flourish. Megan Hemmann welcomes patients from Tennessee seeking expert mental health care. Whether you're navigating life transitions, managing emotional pain, or seeking to improve relationships, Megan provides a supportive environment for your journey towards healing and well-being.
Beyond her clinical practice, Megan finds joy in music, painting, cooking, and exploring nature with her golden retriever. Her commitment to holistic wellness resonates throughout her personal and professional life, fostering an environment where healing and growth can flourish. Megan Hemmann welcomes patients from Tennessee seeking expert mental health care. Whether you're navigating life transitions, managing emotional pain, or seeking to improve relationships, Megan provides a supportive environment for your journey towards healing and well-being.
Cody Barnhill helps adults across Tennessee navigate life’s challenges with compassion, honesty, and practical support. Whether you’re struggling with anxiety, depression, trauma, or challenges in your relationships, Cody offers a grounded and collaborative space to explore what’s holding you back and to develop tools for lasting change. He provides individual, couples, and family therapy for adults seeking to improve their mental health, strengthen their relationships, and build resilience through evidence-based care.
Cody Barnhill helps adults across Tennessee navigate life’s challenges with compassion, honesty, and practical support. Whether you’re struggling with anxiety, depression, trauma, or challenges in your relationships, Cody offers a grounded and collaborative space to explore what’s holding you back and to develop tools for lasting change. He provides individual, couples, and family therapy for adults seeking to improve their mental health, strengthen their relationships, and build resilience through evidence-based care.
Taking the first step toward change is something to be proud of. Change can feel overwhelming or even scary, but you don’t have to face it alone. Counseling can be a powerful tool for healing and self-growth. I take a holistic, person-centered approach, emphasizing a strong therapeutic alliance built on empathy and trust. Sessions are tailored to meet each client’s unique needs, and I am committed to fostering an inclusive, supportive environment where meaningful growth and healing can occur.
Taking the first step toward change is something to be proud of. Change can feel overwhelming or even scary, but you don’t have to face it alone. Counseling can be a powerful tool for healing and self-growth. I take a holistic, person-centered approach, emphasizing a strong therapeutic alliance built on empathy and trust. Sessions are tailored to meet each client’s unique needs, and I am committed to fostering an inclusive, supportive environment where meaningful growth and healing can occur.
Anne is dedicated to providing the best care possible, she uses various techniques such as Cognitive Behavioral Therapy, Trauma-Focused Behavioral Therapy, Mindfulness, Solution-focused, Client-centered, Schema Therapy, and exploring the impact of Nutrition on Mental Health.
Over the years Anne has worked with a multitude of issues including, but not limited to, depression, anxiety, trauma, grief and loss, personality challenges, crisis prevention, anger management, and relationship challenges. Anne has provided services to individuals, couples, groups, and families in both community and private practice, as well as inpatient and outpatient settings.
Anne is dedicated to providing the best care possible, she uses various techniques such as Cognitive Behavioral Therapy, Trauma-Focused Behavioral Therapy, Mindfulness, Solution-focused, Client-centered, Schema Therapy, and exploring the impact of Nutrition on Mental Health.
Over the years Anne has worked with a multitude of issues including, but not limited to, depression, anxiety, trauma, grief and loss, personality challenges, crisis prevention, anger management, and relationship challenges. Anne has provided services to individuals, couples, groups, and families in both community and private practice, as well as inpatient and outpatient settings.
As a Certified Integrative Mental Health Professional (CIMHP), I use an evidence-based, whole-person approach that combines CBT, mindfulness, trauma-informed care, and somatic practices.
Do you feel like you're carrying a lot on the outside while internally feeling overwhelmed by anxiety, chronic stress, emotional exhaustion, or difficult life experiences? If this sounds familiar, you're not alone. Therapy provides a space to slow down, gain a deeper understanding of yourself, and identify the patterns that may be keeping you stuck. Together, we'll build practical strategies that support nervous system regulation, emotional resilience, and meaningful, lasting change. I believe meaningful healing comes from understanding the whole person—not just the symptoms—so you can move forward with greater clarity and ease.
As a Certified Integrative Mental Health Professional (CIMHP), I use an evidence-based, whole-person approach that combines CBT, mindfulness, trauma-informed care, and somatic practices.
Do you feel like you're carrying a lot on the outside while internally feeling overwhelmed by anxiety, chronic stress, emotional exhaustion, or difficult life experiences? If this sounds familiar, you're not alone. Therapy provides a space to slow down, gain a deeper understanding of yourself, and identify the patterns that may be keeping you stuck. Together, we'll build practical strategies that support nervous system regulation, emotional resilience, and meaningful, lasting change. I believe meaningful healing comes from understanding the whole person—not just the symptoms—so you can move forward with greater clarity and ease.
Somer Gray England
Licensed Professional Counselor, LPCMHSP
1 Endorsed
Knoxville, TN 37922
Waitlist for new clients
Seeking therapy can often seem like a scary step, but it is also the first step to no longer holding your problems in isolation. I work to create healing relationships with clients by viewing you as the expert of your life and making sure you feel comfortable. I believe the foundation of our work is one that is collaborative and begins with honoring your experiences and identities. I enjoy helping individuals through a variety of concerns with a particular passion for working through trauma and OCD.
Seeking therapy can often seem like a scary step, but it is also the first step to no longer holding your problems in isolation. I work to create healing relationships with clients by viewing you as the expert of your life and making sure you feel comfortable. I believe the foundation of our work is one that is collaborative and begins with honoring your experiences and identities. I enjoy helping individuals through a variety of concerns with a particular passion for working through trauma and OCD.
I enjoy working with folks who are navigating neurodivergence (ADHD, Autism, & OCD) anxiety, depression, family enmeshment, complex relational trauma, entrepreneurial stress, religious trauma, and compulsive or addictive sexual behavior (including porn addiction). I see adults and adolescents aged 12 and up. My own mental health journey eventually led me to a desire to aid others, obtaining a Master of Arts in Counseling with a focus in Clinical Mental Health. I fully believe in meeting you wherever you are, without judgment, and I strive to create a therapeutic space that is both welcoming and safe.
I enjoy working with folks who are navigating neurodivergence (ADHD, Autism, & OCD) anxiety, depression, family enmeshment, complex relational trauma, entrepreneurial stress, religious trauma, and compulsive or addictive sexual behavior (including porn addiction). I see adults and adolescents aged 12 and up. My own mental health journey eventually led me to a desire to aid others, obtaining a Master of Arts in Counseling with a focus in Clinical Mental Health. I fully believe in meeting you wherever you are, without judgment, and I strive to create a therapeutic space that is both welcoming and safe.
Are you struggling with challenges related to daily stressors, relationship conflict, or life transitions? I understand that change can be scary, and I am here to support clients through this process. I enjoy working with adults as they navigate life changes, learn skills for managing stress, and improve relationships. I have experience with older teens, college students, and young professionals, as they explore self-identity, family conflict, and improving work/life balance. I am also passionate about helping clients heal from trauma, learn skills to navigate ADHD, and address mood disorders such as anxiety and depression.
Are you struggling with challenges related to daily stressors, relationship conflict, or life transitions? I understand that change can be scary, and I am here to support clients through this process. I enjoy working with adults as they navigate life changes, learn skills for managing stress, and improve relationships. I have experience with older teens, college students, and young professionals, as they explore self-identity, family conflict, and improving work/life balance. I am also passionate about helping clients heal from trauma, learn skills to navigate ADHD, and address mood disorders such as anxiety and depression.
I work to build trusting, safe, non-judgmental therapeutic relationships, using the core principles and skills from Dialectical Behavior Therapy (DBT) such as mindfulness, distress tolerance, emotional regulation and interpersonal effectiveness.
It takes courage to do what you are doing, and I commend you for taking the first step. Fear, anxiety, grief, and depression are emotions that we all experience. They aren’t unusual, but at times they can feel like a runaway train, stealing your thoughts, time, energy and happiness. I work together with my clients on managing and regulating these overwhelming thoughts and emotions, and help them to draw from their own strength to live a life that’s purposeful and fulfilling according to their values. You are the expert on you, and I will be there to give insight, feedback, and offer new perspectives and coping skills.
I work to build trusting, safe, non-judgmental therapeutic relationships, using the core principles and skills from Dialectical Behavior Therapy (DBT) such as mindfulness, distress tolerance, emotional regulation and interpersonal effectiveness.
It takes courage to do what you are doing, and I commend you for taking the first step. Fear, anxiety, grief, and depression are emotions that we all experience. They aren’t unusual, but at times they can feel like a runaway train, stealing your thoughts, time, energy and happiness. I work together with my clients on managing and regulating these overwhelming thoughts and emotions, and help them to draw from their own strength to live a life that’s purposeful and fulfilling according to their values. You are the expert on you, and I will be there to give insight, feedback, and offer new perspectives and coping skills.
I am a Licensed Clinical Social Worker with 6 years of experience helping clients navigate mental health and life challenges. I blend empathy, humor, and real-life experience to create a safe, judgment-free space for healing. I specialize in supporting clients facing anxiety, depression, and major life transitions.
I am a Licensed Clinical Social Worker with 6 years of experience helping clients navigate mental health and life challenges. I blend empathy, humor, and real-life experience to create a safe, judgment-free space for healing. I specialize in supporting clients facing anxiety, depression, and major life transitions.
I'm mostly telehealth, with in person options on Wednesdays. I help clients honor their past, find their voice, and create their future. It's important that my clients feel valued and respected. My commitment to you is simple: to hold an open non-judgmental space where you may reflect, learn, and grow while feeling supported, safe, and gently challenged. Eventually our discoveries will become a part of your inner voice. You'll be able to notice patterns, challenge your thoughts, and consistently live according to your ideal values. You will become your own advocate. Our work will be together, but your success will be yours.
I'm mostly telehealth, with in person options on Wednesdays. I help clients honor their past, find their voice, and create their future. It's important that my clients feel valued and respected. My commitment to you is simple: to hold an open non-judgmental space where you may reflect, learn, and grow while feeling supported, safe, and gently challenged. Eventually our discoveries will become a part of your inner voice. You'll be able to notice patterns, challenge your thoughts, and consistently live according to your ideal values. You will become your own advocate. Our work will be together, but your success will be yours.
Hi – my name is Dr. Kleinfelter (or “Dr. K.”). I am a Ph.D. clinical psychologist licensed in both South Carolina & Tennessee. I have been in practice for over 25 years. I have mainly served adolescents and their families, but I also see adults, including senior citizens. I have a variety of specialty areas that I have offered trainings on throughout the state (e.g., adolescent self-injury; school behavior problems; emotional intelligence; youth evaluations for court). Currently, my primary specialty areas are Autism Level 1 (Neuro-divergent), LGBTQI+ and gender affirming care (including medical transition letters).
Hi – my name is Dr. Kleinfelter (or “Dr. K.”). I am a Ph.D. clinical psychologist licensed in both South Carolina & Tennessee. I have been in practice for over 25 years. I have mainly served adolescents and their families, but I also see adults, including senior citizens. I have a variety of specialty areas that I have offered trainings on throughout the state (e.g., adolescent self-injury; school behavior problems; emotional intelligence; youth evaluations for court). Currently, my primary specialty areas are Autism Level 1 (Neuro-divergent), LGBTQI+ and gender affirming care (including medical transition letters).
While I work with all sorts of clients, I have carved out a niche working with people who are going through life transitions. These transitions might look like going through a divorce or major career change. As a therapist, I rely on my background in systems theory to help look at different areas of your life, and help understand how they all have lead you to where you are today. I use a strengths based approach to help you rebuild yourself into the person you want to be, and to avoid getting stuck in the problems of the past. A good client fit for me is someone who wants change, even if they are not sure how to do that yet.
While I work with all sorts of clients, I have carved out a niche working with people who are going through life transitions. These transitions might look like going through a divorce or major career change. As a therapist, I rely on my background in systems theory to help look at different areas of your life, and help understand how they all have lead you to where you are today. I use a strengths based approach to help you rebuild yourself into the person you want to be, and to avoid getting stuck in the problems of the past. A good client fit for me is someone who wants change, even if they are not sure how to do that yet.
Whether we're using Cognitive Behavioral Therapy (CBT), trauma-informed care, mindfulness techniques, or something else, I tailor each session to meet your needs, always prioritizing your comfort and growth.
I’m so glad you’re here.
Starting therapy can feel intimidating. Whatever has brought you here, you don’t have to carry it alone. You deserve support, understanding, and the space to heal.
I’m Dani Huckaby, a licensed therapist (LPC-MHSP) with years of experience working with individuals who are navigating life’s most difficult challenges. My focus is on helping people cope with anxiety, toxic or abusive relationships, fertility struggles, and trauma. Many of my clients describe me as approachable and easy to talk to — someone who listens with empathy and offers practical strategies for feeling better.
Whether we're using Cognitive Behavioral Therapy (CBT), trauma-informed care, mindfulness techniques, or something else, I tailor each session to meet your needs, always prioritizing your comfort and growth.
I’m so glad you’re here.
Starting therapy can feel intimidating. Whatever has brought you here, you don’t have to carry it alone. You deserve support, understanding, and the space to heal.
I’m Dani Huckaby, a licensed therapist (LPC-MHSP) with years of experience working with individuals who are navigating life’s most difficult challenges. My focus is on helping people cope with anxiety, toxic or abusive relationships, fertility struggles, and trauma. Many of my clients describe me as approachable and easy to talk to — someone who listens with empathy and offers practical strategies for feeling better.
I have a passion for seeing people flourish and become who they were made to be. Working together, let's find freedom from addiction, healing from abuse and trauma, developing resilience, restoring and renewing relationships, and developing every area of life to become a healthier, whole person.
I have a passion for seeing people flourish and become who they were made to be. Working together, let's find freedom from addiction, healing from abuse and trauma, developing resilience, restoring and renewing relationships, and developing every area of life to become a healthier, whole person.
Hi, I’m Derick! I am very passionate about creating a safe, welcoming, and affirming therapeutic space where clients feel comfortable being their authentic selves. I work with individual adults (18+) and couples. Helping clients navigate emotional struggles, behavioral concerns, relationship difficulties, addiction, stress, life transitions, coping skills, and various mental health diagnoses. I am dedicated to providing inclusive support for LGBTQ+, neurodivergence, and anyone who sits across from me. I approach every single client with cultural sensitivity, empathy, and full respect!
Hi, I’m Derick! I am very passionate about creating a safe, welcoming, and affirming therapeutic space where clients feel comfortable being their authentic selves. I work with individual adults (18+) and couples. Helping clients navigate emotional struggles, behavioral concerns, relationship difficulties, addiction, stress, life transitions, coping skills, and various mental health diagnoses. I am dedicated to providing inclusive support for LGBTQ+, neurodivergence, and anyone who sits across from me. I approach every single client with cultural sensitivity, empathy, and full respect!
See more therapy options for Knoxville
Nearby Mindfulness-Based (MBCT) Therapists Searches for Knoxville
- Alcoa
- Clinton
- Dandridge
- Farragut
- Jefferson City
- Lenoir City
- Loudon
- Louisville
- Maryville
- Oak Ridge
- Powell
- Sevierville