Mindfulness-Based (MBCT) Therapists in Knoxville, TN
Samantha Pesterfield helps adolescents and adults in Tennessee build resilience, improve emotional well-being, and find effective strategies for navigating life’s challenges. At LifeStance Health, she provides individualized therapy that empowers patients to better understand themselves, manage symptoms, and strengthen relationships. Her compassionate and collaborative approach creates a supportive space where patients can feel safe to explore their concerns and work toward lasting growth.
Samantha Pesterfield helps adolescents and adults in Tennessee build resilience, improve emotional well-being, and find effective strategies for navigating life’s challenges. At LifeStance Health, she provides individualized therapy that empowers patients to better understand themselves, manage symptoms, and strengthen relationships. Her compassionate and collaborative approach creates a supportive space where patients can feel safe to explore their concerns and work toward lasting growth.
I believe that each individual already possesses the solutions to the challenges they face. My role as a counselor and a healer is to be a companion in the discovery of those solutions. I am a reliable guide with over 25 years of experience working with people of all ages. I specialize in helping people during major life transitions, times of grief & loss, and with trauma recovery. During my 11 years in Hospice, I learned how to help people navigate the many challenges that come with grief and loss. As a long time meditation instructor, one of the hallmarks of my practice is the use of meditation as a tool for healing.
I believe that each individual already possesses the solutions to the challenges they face. My role as a counselor and a healer is to be a companion in the discovery of those solutions. I am a reliable guide with over 25 years of experience working with people of all ages. I specialize in helping people during major life transitions, times of grief & loss, and with trauma recovery. During my 11 years in Hospice, I learned how to help people navigate the many challenges that come with grief and loss. As a long time meditation instructor, one of the hallmarks of my practice is the use of meditation as a tool for healing.
I am a licensed professional counselor and mental health service provider (LPC-MHSP) with 8 years of experience helping individuals improve their mental health and overall quality of life. I work with adults navigating trauma, anxiety, depression, and addiction, and I have extensive experience supporting clients with a wide range of needs in community mental health settings.
I am a licensed professional counselor and mental health service provider (LPC-MHSP) with 8 years of experience helping individuals improve their mental health and overall quality of life. I work with adults navigating trauma, anxiety, depression, and addiction, and I have extensive experience supporting clients with a wide range of needs in community mental health settings.
Micah is a professional counselor who works primarily with adults, adolescents, and couples. He is passionate about supporting clients experiencing anxiety, depression, relationship issues, unwanted pornography habits, and faith-related concerns, including moral/religious OCD.
Micah uses an integrative approach, working from a base in acceptance and commitment therapy (ACT) and incorporating tools from other theories. Micah utilizes PREPARE/ENRICH for premarital counseling and integrates principles from EFT & Gottman theory for couples work. Micah earned degrees from Carson-Newman University, Duke University, and UNC Charlotte.
Micah is a professional counselor who works primarily with adults, adolescents, and couples. He is passionate about supporting clients experiencing anxiety, depression, relationship issues, unwanted pornography habits, and faith-related concerns, including moral/religious OCD.
Micah uses an integrative approach, working from a base in acceptance and commitment therapy (ACT) and incorporating tools from other theories. Micah utilizes PREPARE/ENRICH for premarital counseling and integrates principles from EFT & Gottman theory for couples work. Micah earned degrees from Carson-Newman University, Duke University, and UNC Charlotte.
When we know something needs to change, it can feel overwhelming. Where do we even start? Some problems can feel so daunting that no matter how much we want to change without the right tools it may feel hopeless. My therapeutic practice, which has been informed by my neuropsychological work, focuses on adults and older adults mitigating life transitions. This therapeutic collaboration may focus on various medical and behavioral health conditions, or a change that has impacted your life in a significant way.
When we know something needs to change, it can feel overwhelming. Where do we even start? Some problems can feel so daunting that no matter how much we want to change without the right tools it may feel hopeless. My therapeutic practice, which has been informed by my neuropsychological work, focuses on adults and older adults mitigating life transitions. This therapeutic collaboration may focus on various medical and behavioral health conditions, or a change that has impacted your life in a significant way.
Caroline proudly serves patients throughout Tennessee.
Caroline proudly serves patients throughout Tennessee.
I utilize a variety of modalities but not limited to, Eye Movement Desensitization and Reprocessing, Dialectical Behavioral therapy, Mindfulness-based Stress Reduction, Trauma-focused Cognitive Behavioral Therapy, and Acceptance and integrated Therapy.
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My area of focus has been rooted in complex trauma, neurodivergent disorders, personality disorders, conduct/behavioral areas of concerns, and LGBTQIA+ community.
I see children aged 3-18, adults, folks of advanced age, and couples who are experiencing barriers surrounding their mental health and past traumatic experiences that have significantly impacted areas of functioning.
I utilize a variety of modalities but not limited to, Eye Movement Desensitization and Reprocessing, Dialectical Behavioral therapy, Mindfulness-based Stress Reduction, Trauma-focused Cognitive Behavioral Therapy, and Acceptance and integrated Therapy.
Hey there!
My area of focus has been rooted in complex trauma, neurodivergent disorders, personality disorders, conduct/behavioral areas of concerns, and LGBTQIA+ community.
I see children aged 3-18, adults, folks of advanced age, and couples who are experiencing barriers surrounding their mental health and past traumatic experiences that have significantly impacted areas of functioning.
Eden Batista
Clinical Social Work/Therapist, LCSW
1 Endorsed
Knoxville, TN 37918
Waitlist for new clients
I find that I work best with those who are not interested in an overly sterile therapy experience and who may lovingly self-label as freaks/outcasts/weirdos. I believe therapy shouldn't feel hierarchical, nor alienating. You and I are collaborating to help you reach a point in your life where you feel stable and content. I’m not here to judge you or tell you what to do, but rather to work as a friendly voice to help you connect missing pieces and wade through life’s challenges with more confidence.
I find that I work best with those who are not interested in an overly sterile therapy experience and who may lovingly self-label as freaks/outcasts/weirdos. I believe therapy shouldn't feel hierarchical, nor alienating. You and I are collaborating to help you reach a point in your life where you feel stable and content. I’m not here to judge you or tell you what to do, but rather to work as a friendly voice to help you connect missing pieces and wade through life’s challenges with more confidence.
I utilize a solution-focused and person-centered approach through the use of Cognitive Behavioral Therapy, EMDR, Motivational Interviewing, Mindfulness, Dialectical Behavior Therapy, and Trauma-Focused Therapy.
Life can feel like a struggle sometimes. We may have had negative experiences, and may find ourselves stuck in certain patterns or ways of reacting. As a therapist my goals are to explore and validate my clients’ experiences, help them better understand where our patterns come from and help to empower my clients to find new ways to move forward.
I utilize a solution-focused and person-centered approach through the use of Cognitive Behavioral Therapy, EMDR, Motivational Interviewing, Mindfulness, Dialectical Behavior Therapy, and Trauma-Focused Therapy.
Life can feel like a struggle sometimes. We may have had negative experiences, and may find ourselves stuck in certain patterns or ways of reacting. As a therapist my goals are to explore and validate my clients’ experiences, help them better understand where our patterns come from and help to empower my clients to find new ways to move forward.
Elizabeth A Woodward
Licensed Professional Counselor, MS, LPCMHSP, ATR-P
1 Endorsed
Knoxville, TN 37923
Waitlist for new clients
I work with adults, teens, preteens, and children starting at 6 years old. Many of my clients are looking for coping skills to aid with mood disorders, conduct issues, or impulse-control disorders, such as anxiety, depression, behavior problems, and ADHD. Some want to work through trauma or grief. Others have less common problems. However, all are looking to make a change, but they do not know how to or do not want to do it on their own.
I work with adults, teens, preteens, and children starting at 6 years old. Many of my clients are looking for coping skills to aid with mood disorders, conduct issues, or impulse-control disorders, such as anxiety, depression, behavior problems, and ADHD. Some want to work through trauma or grief. Others have less common problems. However, all are looking to make a change, but they do not know how to or do not want to do it on their own.
He utilizes a variety of therapeutic techniques, including Acceptance & Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and psychodynamic approaches. This blend of methods allows him to tailor his interventions to the unique needs of each client, fostering personal growth and emotional resilience. Layton's therapeutic practice also focuses on individuals dealing with childhood behavior issues, school avoidance, and family dynamics.He utilizes a variety of therapeutic techniques, including Acceptance & Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and psychodynamic approaches. This blend of metho
He utilizes a variety of therapeutic techniques, including Acceptance & Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and psychodynamic approaches. This blend of methods allows him to tailor his interventions to the unique needs of each client, fostering personal growth and emotional resilience. Layton's therapeutic practice also focuses on individuals dealing with childhood behavior issues, school avoidance, and family dynamics.He utilizes a variety of therapeutic techniques, including Acceptance & Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and psychodynamic approaches. This blend of metho
Nina attended the University of Tennessee Knoxville, and received a Bachelor of Arts in Psychology, a Master of Science in Mental Health Counseling, and her PhD in Counselor Education, with a graduate certificate in grief, loss, and trauma. Nina is a Licensed Professional Counselor, a Mental Health Service Provider, and an Approved Clinical Supervisor in the state of Tennessee. Nina is also a Licensed Mental Health Counselor in the state of Florida, a Nationally Certified Clinical Mental Health Counselor, and a Nationally Certified Counselor.
Nina attended the University of Tennessee Knoxville, and received a Bachelor of Arts in Psychology, a Master of Science in Mental Health Counseling, and her PhD in Counselor Education, with a graduate certificate in grief, loss, and trauma. Nina is a Licensed Professional Counselor, a Mental Health Service Provider, and an Approved Clinical Supervisor in the state of Tennessee. Nina is also a Licensed Mental Health Counselor in the state of Florida, a Nationally Certified Clinical Mental Health Counselor, and a Nationally Certified Counselor.
Life can get really hard. Whether it's your career, relationship, family and parenting, health or a loss, starting a new stage in life, or feeling stuck in old patterns, these moments can push you to your limits. We can lose ourselves in worry, anger, sadness, and avoidance. But these are also the moments when you can decide to make changes and find new ways forward.
Life can get really hard. Whether it's your career, relationship, family and parenting, health or a loss, starting a new stage in life, or feeling stuck in old patterns, these moments can push you to your limits. We can lose ourselves in worry, anger, sadness, and avoidance. But these are also the moments when you can decide to make changes and find new ways forward.
Elizabeth Daniels is dedicated to helping individuals and families in Tennessee navigate life’s most difficult emotional and behavioral challenges. At LifeStance Health, she provides a compassionate, evidence-based approach to therapy for children, teens, and adults, creating a safe and inclusive space for personal growth and healing. Whether supporting a young child struggling with emotional regulation or guiding an adult through a major life transition, Elizabeth tailors treatment to meet each client’s unique needs. Elizabeth offers individual, couples, and family therapy with a focus on promoting long-term mental wellness.Elizab
Elizabeth Daniels is dedicated to helping individuals and families in Tennessee navigate life’s most difficult emotional and behavioral challenges. At LifeStance Health, she provides a compassionate, evidence-based approach to therapy for children, teens, and adults, creating a safe and inclusive space for personal growth and healing. Whether supporting a young child struggling with emotional regulation or guiding an adult through a major life transition, Elizabeth tailors treatment to meet each client’s unique needs. Elizabeth offers individual, couples, and family therapy with a focus on promoting long-term mental wellness.Elizab
My approach is rooted in psychodynamic work and Emotionally Focused Therapy, with somatic practices, mindfulness, and DBT skills woven in as needed.
My clients are often the most insightful people in their own lives — and the most exhausted by what that insight hasn't been able to fix. I'm Kyle, LCSW, working with teens, adults, and couples who feel emotionally overwhelmed, stuck, or disconnected — quietly exhausted by the gap between how they appear and actually feel. They come in carrying anxiety, self-criticism, grief, or relational patterns they can name but can't seem to change. Together, we slow things down, get curious about what your emotions are trying to tell you, and work toward the kind of inner steadiness that makes the rest of life feel less effortful.
My approach is rooted in psychodynamic work and Emotionally Focused Therapy, with somatic practices, mindfulness, and DBT skills woven in as needed.
My clients are often the most insightful people in their own lives — and the most exhausted by what that insight hasn't been able to fix. I'm Kyle, LCSW, working with teens, adults, and couples who feel emotionally overwhelmed, stuck, or disconnected — quietly exhausted by the gap between how they appear and actually feel. They come in carrying anxiety, self-criticism, grief, or relational patterns they can name but can't seem to change. Together, we slow things down, get curious about what your emotions are trying to tell you, and work toward the kind of inner steadiness that makes the rest of life feel less effortful.
Please note: You will get a faster response by emailing rather than calling. I work individually with adults (over 18) to provide empathy, guidance, and support as they navigate through difficult times in life. I have worked with clients suffering from a variety of issues such as ADHD, anxiety, depression, grief/loss, LGBT issues, OCD, parenting problems, relationship conflict, unresolved trauma, emotional/mental/physical/sexual abuse, and more.
Please note: You will get a faster response by emailing rather than calling. I work individually with adults (over 18) to provide empathy, guidance, and support as they navigate through difficult times in life. I have worked with clients suffering from a variety of issues such as ADHD, anxiety, depression, grief/loss, LGBT issues, OCD, parenting problems, relationship conflict, unresolved trauma, emotional/mental/physical/sexual abuse, and more.
She also draws from Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), and mindfulness strategies, always with a trauma-informed approach
Hannah earned her master's degree in social work and a certificate in trauma treatment from the University of Tennessee. She has worked in both outpatient and inpatient settings and is honored to support clients as they heal and grow. In her free time, Hannah enjoys reading, eating good food, spending time with loved ones, and taking walks.Hannah earned her
She also draws from Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), and mindfulness strategies, always with a trauma-informed approach
Hannah earned her master's degree in social work and a certificate in trauma treatment from the University of Tennessee. She has worked in both outpatient and inpatient settings and is honored to support clients as they heal and grow. In her free time, Hannah enjoys reading, eating good food, spending time with loved ones, and taking walks.Hannah earned her
While I work with all sorts of clients, I have carved out a niche working with people who are going through life transitions. These transitions might look like going through a divorce or major career change. As a therapist, I rely on my background in systems theory to help look at different areas of your life, and help understand how they all have lead you to where you are today. I use a strengths based approach to help you rebuild yourself into the person you want to be, and to avoid getting stuck in the problems of the past. A good client fit for me is someone who wants change, even if they are not sure how to do that yet.
While I work with all sorts of clients, I have carved out a niche working with people who are going through life transitions. These transitions might look like going through a divorce or major career change. As a therapist, I rely on my background in systems theory to help look at different areas of your life, and help understand how they all have lead you to where you are today. I use a strengths based approach to help you rebuild yourself into the person you want to be, and to avoid getting stuck in the problems of the past. A good client fit for me is someone who wants change, even if they are not sure how to do that yet.
My name is Bryce Schalk and I am a Licensed Professional Counselor (LPC) based in Knoxville, Tennessee and working with clients statewide via telehealth. I have found that my style and approach is a good fit for teens and young adults who may be dealing with challenges of life transitions, social pressures or dealing with previous trauma. This can often take the form of depression, anxiety and relationship difficulties. I work to help my clients navigate through difficult issues and to build the skills needed to help them feel better and be successful.
My name is Bryce Schalk and I am a Licensed Professional Counselor (LPC) based in Knoxville, Tennessee and working with clients statewide via telehealth. I have found that my style and approach is a good fit for teens and young adults who may be dealing with challenges of life transitions, social pressures or dealing with previous trauma. This can often take the form of depression, anxiety and relationship difficulties. I work to help my clients navigate through difficult issues and to build the skills needed to help them feel better and be successful.
Melissa Rose
Licensed Professional Counselor, LPC, -MHSP, NCC
4 Endorsed
Knoxville, TN 37923
Waitlist for new clients
Types of Therapy Utilized: Solution Focused Brief Therapy, CBT, DBT, Play Therapy, Mindfulness, & TF-CBT/trauma-focused interventions.
As an experienced child and family therapist, I am committed to helping families become happy, healthy, and whole. My area of expertise includes early childhood development, trauma, and childhood mental health. I am experienced in the treatment of a wide range of issues including ADHD, anxiety, depression, trauma/PTSD, and behavioral issues. Other issues I commonly work with are emotion dysregulation, school-related difficulties, and parenting challenges.
Types of Therapy Utilized: Solution Focused Brief Therapy, CBT, DBT, Play Therapy, Mindfulness, & TF-CBT/trauma-focused interventions.
As an experienced child and family therapist, I am committed to helping families become happy, healthy, and whole. My area of expertise includes early childhood development, trauma, and childhood mental health. I am experienced in the treatment of a wide range of issues including ADHD, anxiety, depression, trauma/PTSD, and behavioral issues. Other issues I commonly work with are emotion dysregulation, school-related difficulties, and parenting challenges.
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Nearby Mindfulness-Based (MBCT) Therapists Searches for Knoxville
- Alcoa
- Clinton
- Concord
- Farragut
- Jefferson City
- Lenoir City
- Loudon
- Louisville
- Maryville
- Oak Ridge
- Powell
- Sevierville