Mindfulness-Based (MBCT) Therapists in Knoxville, TN
Joelle Burkett, LSPE Joelle Burkett is a Licensed Senior Psychological Examiner in Tennessee who has been practicing since 1998. She received her Bachelor’s Degree in Psychology and Anthropology from the University of Tennessee and her Master of Arts in Clinical Psychology from Austin Peay State University. Joelle received her license as a Psychological Examiner and her Senior Psychological Examiner license from the State of Tennessee. Joelle has been trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution focused Therapy and Trauma Focused Therapy.
Joelle Burkett, LSPE Joelle Burkett is a Licensed Senior Psychological Examiner in Tennessee who has been practicing since 1998. She received her Bachelor’s Degree in Psychology and Anthropology from the University of Tennessee and her Master of Arts in Clinical Psychology from Austin Peay State University. Joelle received her license as a Psychological Examiner and her Senior Psychological Examiner license from the State of Tennessee. Joelle has been trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution focused Therapy and Trauma Focused Therapy.
Using modalities such as ACT, meditation, mindfulness, somatics, EMDR, and other trauma-informed approaches, I aim to empower clients to realize their internal resources for healing and growth and come into alignment with their true self.
Life is a natural ebb and flow. However, when we get stuck in the ebb we can begin to develop patterns of being that do not serve our physical and emotional wellbeing; this can be a difficult place from which to emerge. The decision to seek guidance during these times is a bold act of self-compassion. We have incredible internal resources and an inherent capacity for healing. My role is to help guide clients back to connection with their authentic selves and others through the process of curious exploration, loving-kindness, and present moment awareness.
Using modalities such as ACT, meditation, mindfulness, somatics, EMDR, and other trauma-informed approaches, I aim to empower clients to realize their internal resources for healing and growth and come into alignment with their true self.
Life is a natural ebb and flow. However, when we get stuck in the ebb we can begin to develop patterns of being that do not serve our physical and emotional wellbeing; this can be a difficult place from which to emerge. The decision to seek guidance during these times is a bold act of self-compassion. We have incredible internal resources and an inherent capacity for healing. My role is to help guide clients back to connection with their authentic selves and others through the process of curious exploration, loving-kindness, and present moment awareness.
Welcome! I applaud you for taking the steps to help yourself grow. I have over 10 years of experience helping people discover how to be the best version of themself. If you feel anxious, overwhelmed or depressed or feel that you are missing out, struggling to find joy or are becoming overly cynical I would love to talk with you and help you figure out what is missing. If you struggle with people pleasing, enabling, or over functioning this can also make life feel overwhelming but I would love to help. If you are struggling to connect with your partner or have a lot of miscommunications I can help you create a thriving marriage.
Welcome! I applaud you for taking the steps to help yourself grow. I have over 10 years of experience helping people discover how to be the best version of themself. If you feel anxious, overwhelmed or depressed or feel that you are missing out, struggling to find joy or are becoming overly cynical I would love to talk with you and help you figure out what is missing. If you struggle with people pleasing, enabling, or over functioning this can also make life feel overwhelming but I would love to help. If you are struggling to connect with your partner or have a lot of miscommunications I can help you create a thriving marriage.
Zachary draws from cognitive behavioral, solution focused, narrative, psychodynamic, and mindfulness.
He enjoys working with individuals from a variety of backgrounds and presenting problems.
Zachary draws from cognitive behavioral, solution focused, narrative, psychodynamic, and mindfulness.
He enjoys working with individuals from a variety of backgrounds and presenting problems.
As a therapist, my passion is helping others heal from trauma, trials, and pain. Often, we carry our past experiences within our bodies without even realizing it. When we don’t fully process those hurts, we continue to carry them through life—sometimes feeling stuck, triggered, or weighed down. My goal is to walk alongside clients in processing and releasing those experiences so that past memories no longer hold power as triggers, but instead become just that—a memory. I believe that healing is possible for everyone, and it is my calling to support others through that journey.
As a therapist, my passion is helping others heal from trauma, trials, and pain. Often, we carry our past experiences within our bodies without even realizing it. When we don’t fully process those hurts, we continue to carry them through life—sometimes feeling stuck, triggered, or weighed down. My goal is to walk alongside clients in processing and releasing those experiences so that past memories no longer hold power as triggers, but instead become just that—a memory. I believe that healing is possible for everyone, and it is my calling to support others through that journey.
You’re likely here because of recurring internal or relational conflict, self-criticism, shame, or disconnection with others or yourself. You want more than surface-level solutions, but to understand how your internal process, emotions, and patterns shape your relationships and daily life. Your goals may include reducing reactivity, improving communication, restoring intimacy, and reclaiming self-trust. If you’re seeking compassionate, practical, evidence-informed work to make lasting change and live with more ease and authenticity, I can help. Ascending Self offers safe and practical solutions for your healing and relationships.
You’re likely here because of recurring internal or relational conflict, self-criticism, shame, or disconnection with others or yourself. You want more than surface-level solutions, but to understand how your internal process, emotions, and patterns shape your relationships and daily life. Your goals may include reducing reactivity, improving communication, restoring intimacy, and reclaiming self-trust. If you’re seeking compassionate, practical, evidence-informed work to make lasting change and live with more ease and authenticity, I can help. Ascending Self offers safe and practical solutions for your healing and relationships.
Caroline proudly serves patients throughout Tennessee.
Caroline proudly serves patients throughout Tennessee.
Before transitioning to a second career in Counseling, I enjoyed a lengthy and rewarding career as a Human Resources professional in the Healthcare industry. Over my career I worked with thousands of business colleagues on their professional skills, personal development, employee relations, and executive coaching. With a growing interest and investment in my own personal journey and in helping others with deeper and more personal challenges, I decided to pursue specialized education in counseling.
Before transitioning to a second career in Counseling, I enjoyed a lengthy and rewarding career as a Human Resources professional in the Healthcare industry. Over my career I worked with thousands of business colleagues on their professional skills, personal development, employee relations, and executive coaching. With a growing interest and investment in my own personal journey and in helping others with deeper and more personal challenges, I decided to pursue specialized education in counseling.
All of life is about relating. All day long we are in some kind of relationship with another person. How comfortable and how capable are you in communicating your needs and desires? Do you feel understood by your partner? Are you feeling stressed or directionless in your relationship, your career, your life purpose? Have you suffered a loss and are grieving? Do you have a Inner Critic that is always whispering in your ear critiquing your every move? If you would like non-judgmental support, practical tools and straightforward feedback, please call.
All of life is about relating. All day long we are in some kind of relationship with another person. How comfortable and how capable are you in communicating your needs and desires? Do you feel understood by your partner? Are you feeling stressed or directionless in your relationship, your career, your life purpose? Have you suffered a loss and are grieving? Do you have a Inner Critic that is always whispering in your ear critiquing your every move? If you would like non-judgmental support, practical tools and straightforward feedback, please call.
Beyond her clinical practice, Megan finds joy in music, painting, cooking, and exploring nature with her golden retriever. Her commitment to holistic wellness resonates throughout her personal and professional life, fostering an environment where healing and growth can flourish. Megan Hemmann welcomes patients from Tennessee seeking expert mental health care. Whether you're navigating life transitions, managing emotional pain, or seeking to improve relationships, Megan provides a supportive environment for your journey towards healing and well-being.
Beyond her clinical practice, Megan finds joy in music, painting, cooking, and exploring nature with her golden retriever. Her commitment to holistic wellness resonates throughout her personal and professional life, fostering an environment where healing and growth can flourish. Megan Hemmann welcomes patients from Tennessee seeking expert mental health care. Whether you're navigating life transitions, managing emotional pain, or seeking to improve relationships, Megan provides a supportive environment for your journey towards healing and well-being.
I am a Licensed Clinical Social Worker specializing in the areas of depression, infertility, anxiety, relationship issues/boundaries, and grief. I am an advocate for those I work with, empowering them to find strength within themselves to become successful independently. However, I also enjoy problem solving and supporting self-determination. I am a realist, meaning that I do not expect that life will become easy or happiness will be immediately achieved, but I also feel few things are insurmountable. I work tirelessly to improve the lives of the individuals and couples who see me because this is my passion.
I am a Licensed Clinical Social Worker specializing in the areas of depression, infertility, anxiety, relationship issues/boundaries, and grief. I am an advocate for those I work with, empowering them to find strength within themselves to become successful independently. However, I also enjoy problem solving and supporting self-determination. I am a realist, meaning that I do not expect that life will become easy or happiness will be immediately achieved, but I also feel few things are insurmountable. I work tirelessly to improve the lives of the individuals and couples who see me because this is my passion.
I am a Licensed Professional Counselor–Mental Health Service Provider (LPC/MHSP) in Tennessee and a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina. I graduated from Pace University in New York in 2014. Over the years, I’ve had the privilege of working in a variety of clinical settings, including residential treatment programs, intensive in-home services, school-based counseling, and outpatient therapy.
I am a Licensed Professional Counselor–Mental Health Service Provider (LPC/MHSP) in Tennessee and a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina. I graduated from Pace University in New York in 2014. Over the years, I’ve had the privilege of working in a variety of clinical settings, including residential treatment programs, intensive in-home services, school-based counseling, and outpatient therapy.
My goal is to empower you to identify and overcome personal obstacles that are preventing you from getting the most out of life. I strive to create a warm, empathetic, understanding and, most importantly, collaborative environment. Working together, we will tackle life’s challenges—whether they may be problems of anxiety, self-esteem, or unhealthy patterns of behavior. I specialize in treating adults with anxiety, OCD, phobias, eating disorders, and life transitions. I also work with transgender individuals. My background is in Acceptance and Commitment Therapy (ACT), and my hope is to help you live a more meaningful life.
My goal is to empower you to identify and overcome personal obstacles that are preventing you from getting the most out of life. I strive to create a warm, empathetic, understanding and, most importantly, collaborative environment. Working together, we will tackle life’s challenges—whether they may be problems of anxiety, self-esteem, or unhealthy patterns of behavior. I specialize in treating adults with anxiety, OCD, phobias, eating disorders, and life transitions. I also work with transgender individuals. My background is in Acceptance and Commitment Therapy (ACT), and my hope is to help you live a more meaningful life.
Hi, I’m Derick! I am very passionate about creating a safe, welcoming, and affirming therapeutic space where clients feel comfortable being their authentic selves. I work with individual adults, couples, premarital, polyamorous, adult families, and elders. Helping clients navigate emotional struggles, behavioral concerns, relationship difficulties, addiction, stress, life transitions, coping skills, and various mental health diagnoses. Dedicated to providing inclusive support for LGBTQ+, neurodivergent, veterans, faith-based, and anyone who sits across from me. I approach every client with cultural sensitivity, empathy, and respect!
Hi, I’m Derick! I am very passionate about creating a safe, welcoming, and affirming therapeutic space where clients feel comfortable being their authentic selves. I work with individual adults, couples, premarital, polyamorous, adult families, and elders. Helping clients navigate emotional struggles, behavioral concerns, relationship difficulties, addiction, stress, life transitions, coping skills, and various mental health diagnoses. Dedicated to providing inclusive support for LGBTQ+, neurodivergent, veterans, faith-based, and anyone who sits across from me. I approach every client with cultural sensitivity, empathy, and respect!
Sports Psychology Expert, Dr. Richard Trammel. I work with athletes who have the desire to take their game to the next level. My typical client performs great in practice, but can't replicate the same performance in competition. My primary focus is building confidence & eliminating Performance Anxiety using a toolbox approach they can implement from DAY 1. I have worked in the following sports: PGA Golf, USTA, NFL, USA Hockey, Basketball, MLB, Fast Pitch Softball, Cheer, Gymnastics, NCAA Sports, Equestrian, Soccer, Boxing/MMA, Volleyball, Track/Field, Lacrosse, Bowling, Pool, E-Sports, Symphony Orchestra, Business Analytics, Stage.
Sports Psychology Expert, Dr. Richard Trammel. I work with athletes who have the desire to take their game to the next level. My typical client performs great in practice, but can't replicate the same performance in competition. My primary focus is building confidence & eliminating Performance Anxiety using a toolbox approach they can implement from DAY 1. I have worked in the following sports: PGA Golf, USTA, NFL, USA Hockey, Basketball, MLB, Fast Pitch Softball, Cheer, Gymnastics, NCAA Sports, Equestrian, Soccer, Boxing/MMA, Volleyball, Track/Field, Lacrosse, Bowling, Pool, E-Sports, Symphony Orchestra, Business Analytics, Stage.
Navigating life’s challenges can feel overwhelming, but you don’t have to do it alone. I specialize in working with individuals who are seeking personal growth, healing, and deeper self-awareness. Many of my clients struggle with anxiety, depression, trauma, life transitions, and the weight of past experiences that impact their present.
Navigating life’s challenges can feel overwhelming, but you don’t have to do it alone. I specialize in working with individuals who are seeking personal growth, healing, and deeper self-awareness. Many of my clients struggle with anxiety, depression, trauma, life transitions, and the weight of past experiences that impact their present.
Nicole Shepherd is a licensed professional counselor who works to cultivate a warm and goal focused relationship with her clients. Nicole has been working as a therapist in a variety of residential and outpatient settings since 2012, serving those who have struggled with severe and persistent mental health needs. Nicole has a passion for working with those 13 and older who struggle with school and work stress, mood disorders, anxiety disorders, trauma, grief, self-esteem issues, autistic adults who have struggled to acclimate to the challenges and stressors that come with adulthood, and those who have a history of spiritual abuse.
Nicole Shepherd is a licensed professional counselor who works to cultivate a warm and goal focused relationship with her clients. Nicole has been working as a therapist in a variety of residential and outpatient settings since 2012, serving those who have struggled with severe and persistent mental health needs. Nicole has a passion for working with those 13 and older who struggle with school and work stress, mood disorders, anxiety disorders, trauma, grief, self-esteem issues, autistic adults who have struggled to acclimate to the challenges and stressors that come with adulthood, and those who have a history of spiritual abuse.
Hi! I'm Caitlin and I am so glad you are here. The core of my approach to therapy is a deep belief that all humans deserve to be known and seen for who they are. I believe that there is healing and freedom in telling our story and someone being with us in our hard. It is a priority for me to create a safe space for people to bring all parts of themselves and their story so they can do the work to accomplish their therapeutic goals. I love guiding clients to the depth of their story and life experiences and especially love seeing them find the growth and transformation they desire.
Hi! I'm Caitlin and I am so glad you are here. The core of my approach to therapy is a deep belief that all humans deserve to be known and seen for who they are. I believe that there is healing and freedom in telling our story and someone being with us in our hard. It is a priority for me to create a safe space for people to bring all parts of themselves and their story so they can do the work to accomplish their therapeutic goals. I love guiding clients to the depth of their story and life experiences and especially love seeing them find the growth and transformation they desire.
Oftentimes, when we take steps towards change, it can feel overwhelming and scary. Trying to take those steps without support can feel even more intimidating. I want you to know that you don't have to take these steps alone. Whether you're facing challenges regulating your emotions, relationship issues, or navigating the complexities of just being human, counseling can be a space for you to explore what's serving you well and what areas could use more focus and change. Our sessions will be based in a collaborative and strengths-based approach, leading to a place where you can discover your inner resources, values, and resilience.
Oftentimes, when we take steps towards change, it can feel overwhelming and scary. Trying to take those steps without support can feel even more intimidating. I want you to know that you don't have to take these steps alone. Whether you're facing challenges regulating your emotions, relationship issues, or navigating the complexities of just being human, counseling can be a space for you to explore what's serving you well and what areas could use more focus and change. Our sessions will be based in a collaborative and strengths-based approach, leading to a place where you can discover your inner resources, values, and resilience.
Everyone wants to be themselves, to be “seen,” and to be valued for their uniqueness. We’re wired to need safe and affirming relationships and connection with others. When we’re struggling, it’s usually because something has gotten in the way of these things - not because we’re somehow "defective" or "flawed." I value authenticity, and strive to help clients feel and honor emotions that may seem “wrong" or unacceptable.
Everyone wants to be themselves, to be “seen,” and to be valued for their uniqueness. We’re wired to need safe and affirming relationships and connection with others. When we’re struggling, it’s usually because something has gotten in the way of these things - not because we’re somehow "defective" or "flawed." I value authenticity, and strive to help clients feel and honor emotions that may seem “wrong" or unacceptable.
See more therapy options for Knoxville
Nearby Mindfulness-Based (MBCT) Therapists Searches for Knoxville
- Alcoa
- Clinton
- Concord
- Farragut
- Jefferson City
- Lenoir City
- Loudon
- Louisville
- Maryville
- Oak Ridge
- Powell
- Sevierville