Mindfulness-Based (MBCT) Therapists in Knoxville, TN
Do you ever feel lost or so overwhelmed that you feel isolated and alone? My goal is to help you identify your wounds that continue to impact your life. I use an empathetic approach in my practice. No matter what stage of life you are in, it can be life-changing to have someone help you process your experiences and emotions. By processing these wounds, we can work together to establish a healthy sense of self-worth. Whether you are experiencing Grief, Loss of a relationship, Parenting issues, and or challenges in relationships, I would be honored to walk beside you.
Do you ever feel lost or so overwhelmed that you feel isolated and alone? My goal is to help you identify your wounds that continue to impact your life. I use an empathetic approach in my practice. No matter what stage of life you are in, it can be life-changing to have someone help you process your experiences and emotions. By processing these wounds, we can work together to establish a healthy sense of self-worth. Whether you are experiencing Grief, Loss of a relationship, Parenting issues, and or challenges in relationships, I would be honored to walk beside you.
Using modalities such as ACT, meditation, mindfulness, somatics, EMDR, and other trauma-informed approaches, I aim to empower clients to realize their internal resources for healing and growth and come into alignment with their true self.
Life is a natural ebb and flow. However, when we get stuck in the ebb we can begin to develop patterns of being that do not serve our physical and emotional wellbeing; this can be a difficult place from which to emerge. The decision to seek guidance during these times is a bold act of self-compassion. We have incredible internal resources and an inherent capacity for healing. My role is to help guide clients back to connection with their authentic selves and others through the process of curious exploration, loving-kindness, and present moment awareness.
Using modalities such as ACT, meditation, mindfulness, somatics, EMDR, and other trauma-informed approaches, I aim to empower clients to realize their internal resources for healing and growth and come into alignment with their true self.
Life is a natural ebb and flow. However, when we get stuck in the ebb we can begin to develop patterns of being that do not serve our physical and emotional wellbeing; this can be a difficult place from which to emerge. The decision to seek guidance during these times is a bold act of self-compassion. We have incredible internal resources and an inherent capacity for healing. My role is to help guide clients back to connection with their authentic selves and others through the process of curious exploration, loving-kindness, and present moment awareness.
As a Certified Integrative Mental Health Professional (CIMHP), I use an evidence-based, whole-person approach that combines CBT, mindfulness, trauma-informed care, and somatic practices.
Do you feel like you're carrying a lot on the outside while internally feeling overwhelmed by anxiety, chronic stress, emotional exhaustion, or difficult life experiences? If this sounds familiar, you're not alone. Therapy provides a space to slow down, gain a deeper understanding of yourself, and identify the patterns that may be keeping you stuck. Together, we'll build practical strategies that support nervous system regulation, emotional resilience, and meaningful, lasting change. I believe meaningful healing comes from understanding the whole person—not just the symptoms—so you can move forward with greater clarity and ease.
As a Certified Integrative Mental Health Professional (CIMHP), I use an evidence-based, whole-person approach that combines CBT, mindfulness, trauma-informed care, and somatic practices.
Do you feel like you're carrying a lot on the outside while internally feeling overwhelmed by anxiety, chronic stress, emotional exhaustion, or difficult life experiences? If this sounds familiar, you're not alone. Therapy provides a space to slow down, gain a deeper understanding of yourself, and identify the patterns that may be keeping you stuck. Together, we'll build practical strategies that support nervous system regulation, emotional resilience, and meaningful, lasting change. I believe meaningful healing comes from understanding the whole person—not just the symptoms—so you can move forward with greater clarity and ease.
If your child struggles with anxiety, ADHD, big emotions, or life changes, you are not alone- and support can help. My goal is to help children and teens understand their feelings and learn tools to manage worries, attention challenges, and overwhelming thoughts. Therapy with me often includes art, games, and create activities that help kids and adolescents open up in ways that feel natural and comfortable. My goal is to create a space where children and teens feel safe and understood while also working closely with parents so families feel supported every step of the way.
If your child struggles with anxiety, ADHD, big emotions, or life changes, you are not alone- and support can help. My goal is to help children and teens understand their feelings and learn tools to manage worries, attention challenges, and overwhelming thoughts. Therapy with me often includes art, games, and create activities that help kids and adolescents open up in ways that feel natural and comfortable. My goal is to create a space where children and teens feel safe and understood while also working closely with parents so families feel supported every step of the way.
Primary modalities utilized include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Exposure Therapy, and Mindfulness.
Also included in sessions is education about what is happening in the brain during distress and how to change reactions to desired, healthy responses. In her spare time, Carol enjoys time with her dogs and in her garden. She is passionate about local mission work that she coordinates and spending time at her church.
Primary modalities utilized include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Exposure Therapy, and Mindfulness.
Also included in sessions is education about what is happening in the brain during distress and how to change reactions to desired, healthy responses. In her spare time, Carol enjoys time with her dogs and in her garden. She is passionate about local mission work that she coordinates and spending time at her church.
Knoxville Counseling Services, PLLC is the premier private practice in Knoxville. We are a group of independent therapists dedicated to working with you and your family in order to improve your emotional health, your relationships, and your lives. Are you struggling with anxiety, depression, relationships, or self-esteem? Are you adjusting to major transitions in your life (e.g., new baby, just moved to Knoxville, new job, trying to figure out what career you want, divorce)? Do you have a child or teenager who is struggling with behavioral or emotional issues? We have therapists to help you with all of these areas, and more.
Knoxville Counseling Services, PLLC is the premier private practice in Knoxville. We are a group of independent therapists dedicated to working with you and your family in order to improve your emotional health, your relationships, and your lives. Are you struggling with anxiety, depression, relationships, or self-esteem? Are you adjusting to major transitions in your life (e.g., new baby, just moved to Knoxville, new job, trying to figure out what career you want, divorce)? Do you have a child or teenager who is struggling with behavioral or emotional issues? We have therapists to help you with all of these areas, and more.
Eileen Catlin
Clinical Social Work/Therapist, LCSW
1 Endorsed
Knoxville, TN 37923
Waitlist for new clients
Are you feeling overwhelmed, living in patterns that make you feel stuck, or just don't feel like you are meeting your potential? Maybe you're highly sensitive, creative, deeply feeling, or have a history of complex trauma. The majority of us struggle with deep feelings like anguish, shame, emptiness, and the belief that we are alone. I am here to listen, in an environment free of judgement, where you can explore difficult feelings and patterns with therapeutic support. My goal is to help you translate your insights into practical action, working together to develop the tools you need to heal specifically tailored to you.
Are you feeling overwhelmed, living in patterns that make you feel stuck, or just don't feel like you are meeting your potential? Maybe you're highly sensitive, creative, deeply feeling, or have a history of complex trauma. The majority of us struggle with deep feelings like anguish, shame, emptiness, and the belief that we are alone. I am here to listen, in an environment free of judgement, where you can explore difficult feelings and patterns with therapeutic support. My goal is to help you translate your insights into practical action, working together to develop the tools you need to heal specifically tailored to you.
I offer therapy utilizing Dialectal Behavior Therapy (DBT) ; Eye Movement Desentization Reprocessing (EMDR) and Mindfulness.
My clients often are experiencing a life that feels without meaning and control. A life that is filled with chronic stress. This stress results from conflict in our relationships and multiple roles in life. At other times,this stress is residue from unresolved life events that have depleted the ability to see through a lens of love. Life then naturally becomes driven by fear. If you are seeking to learn a way to create a life that feels worth living, despite any circumstance. I can teach you the way. The majority of my clients are experiencing anxiety, anger and depression in their daily life.
I offer therapy utilizing Dialectal Behavior Therapy (DBT) ; Eye Movement Desentization Reprocessing (EMDR) and Mindfulness.
My clients often are experiencing a life that feels without meaning and control. A life that is filled with chronic stress. This stress results from conflict in our relationships and multiple roles in life. At other times,this stress is residue from unresolved life events that have depleted the ability to see through a lens of love. Life then naturally becomes driven by fear. If you are seeking to learn a way to create a life that feels worth living, despite any circumstance. I can teach you the way. The majority of my clients are experiencing anxiety, anger and depression in their daily life.
Therapist with many years of experience. Bachelor's in Sociology with minor in Psychology and English. Masters degree from the University of TN in Social work and licensed by the State of TN. Specializing in Trauma with Cognitive Processing Therapy. Focused on Evidenced Based Modalities. Additional post graduate certifications in CPT, CBT-D, Pairs for Couples and Life Goals Modular Therapy. Works with clients with anxiety, depression, trauma, stress, life changes and care taker stress. Enjoy hearing people's stories and facilitating permanent changes.
Therapist with many years of experience. Bachelor's in Sociology with minor in Psychology and English. Masters degree from the University of TN in Social work and licensed by the State of TN. Specializing in Trauma with Cognitive Processing Therapy. Focused on Evidenced Based Modalities. Additional post graduate certifications in CPT, CBT-D, Pairs for Couples and Life Goals Modular Therapy. Works with clients with anxiety, depression, trauma, stress, life changes and care taker stress. Enjoy hearing people's stories and facilitating permanent changes.
Hi, I'm MaKenzee, a counseling intern at Sonder Behavioral Health. I strive to offer a warm and inviting space for adults, adolescents, and children (5+) to feel safe, heard, and accepted exactly as you are. My areas of focus include navigating life transitions, identity, self-concept, anxiety, depression, stress, emotional regulation and trauma with a particular passion for supporting LGBTQIA+ clients and older adults. As I continue developing my clinical skills, I'm committed to helping individuals better understand themselves, navigate life's challenges with confidence, and developing tools for lasting emotional well-being.
Hi, I'm MaKenzee, a counseling intern at Sonder Behavioral Health. I strive to offer a warm and inviting space for adults, adolescents, and children (5+) to feel safe, heard, and accepted exactly as you are. My areas of focus include navigating life transitions, identity, self-concept, anxiety, depression, stress, emotional regulation and trauma with a particular passion for supporting LGBTQIA+ clients and older adults. As I continue developing my clinical skills, I'm committed to helping individuals better understand themselves, navigate life's challenges with confidence, and developing tools for lasting emotional well-being.
Joelle Burkett, LSPE Joelle Burkett is a Licensed Senior Psychological Examiner in Tennessee who has been practicing since 1998. She received her Bachelor’s Degree in Psychology and Anthropology from the University of Tennessee and her Master of Arts in Clinical Psychology from Austin Peay State University. Joelle received her license as a Psychological Examiner and her Senior Psychological Examiner license from the State of Tennessee. Joelle has been trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution focused Therapy and Trauma Focused Therapy.
Joelle Burkett, LSPE Joelle Burkett is a Licensed Senior Psychological Examiner in Tennessee who has been practicing since 1998. She received her Bachelor’s Degree in Psychology and Anthropology from the University of Tennessee and her Master of Arts in Clinical Psychology from Austin Peay State University. Joelle received her license as a Psychological Examiner and her Senior Psychological Examiner license from the State of Tennessee. Joelle has been trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution focused Therapy and Trauma Focused Therapy.
Covenant Counseling & Consultation Services (CCCS) is a Christian agency whose mission is to provide counseling, assessments, treatment planning, implementation, and evaluation, case management, and training. We offer at-risk youth and families a holistic approach to mental, emotional, spiritual and behavioral needs with The Lord Jesus Christ as a support to the evidence-based clinical treatment. The Christian support is only offered when clients are in agreement and is discussed in their consent for treatment.
Covenant Counseling & Consultation Services (CCCS) is a Christian agency whose mission is to provide counseling, assessments, treatment planning, implementation, and evaluation, case management, and training. We offer at-risk youth and families a holistic approach to mental, emotional, spiritual and behavioral needs with The Lord Jesus Christ as a support to the evidence-based clinical treatment. The Christian support is only offered when clients are in agreement and is discussed in their consent for treatment.
Sports Psychology Expert Dr Richard Trammel / I work with athletes who have the desire to take their game to the next level. My typical client performs great in practice, but can't replicate the same performance in competition. My primary focus is building confidence & eliminating Performance Anxiety using a toolbox approach they can implement from DAY 1. I have worked in the following sports: PGA Golf, USTA, NFL, USA Hockey, Basketball, MLB, Fast Pitch Softball, Cheer, Gymnastics, NCAA Sports, Equestrian, Soccer, Boxing/MMA, Volleyball, Track/Field, Lacrosse, Bowling, Pool, E-Sports, Symphony Orchestra, Business Analytics, Stage.
Sports Psychology Expert Dr Richard Trammel / I work with athletes who have the desire to take their game to the next level. My typical client performs great in practice, but can't replicate the same performance in competition. My primary focus is building confidence & eliminating Performance Anxiety using a toolbox approach they can implement from DAY 1. I have worked in the following sports: PGA Golf, USTA, NFL, USA Hockey, Basketball, MLB, Fast Pitch Softball, Cheer, Gymnastics, NCAA Sports, Equestrian, Soccer, Boxing/MMA, Volleyball, Track/Field, Lacrosse, Bowling, Pool, E-Sports, Symphony Orchestra, Business Analytics, Stage.
I utilize a solution-focused and person-centered approach through the use of Cognitive Behavioral Therapy, EMDR, Motivational Interviewing, Mindfulness, Dialectical Behavior Therapy, and Trauma-Focused Therapy.
Life can feel like a struggle sometimes. We may have had negative experiences, and may find ourselves stuck in certain patterns or ways of reacting. As a therapist my goals are to explore and validate my clients’ experiences, help them better understand where our patterns come from and help to empower my clients to find new ways to move forward.
I utilize a solution-focused and person-centered approach through the use of Cognitive Behavioral Therapy, EMDR, Motivational Interviewing, Mindfulness, Dialectical Behavior Therapy, and Trauma-Focused Therapy.
Life can feel like a struggle sometimes. We may have had negative experiences, and may find ourselves stuck in certain patterns or ways of reacting. As a therapist my goals are to explore and validate my clients’ experiences, help them better understand where our patterns come from and help to empower my clients to find new ways to move forward.
My name is Sarah R. Hamblen. I am a Licensed Clinical Social Worker and have been providing clinical services since 1999. I have worked with a variety of individuals of all ages, couples, and families on many different issues and concerns. The heart of my practice is finding the strengths within each individual and family. I strive to empower them to reach their goals both independently and as a family group. I use a variety of therapeutic techniques to help individuals gain insight, understanding, and implement effective change.
My name is Sarah R. Hamblen. I am a Licensed Clinical Social Worker and have been providing clinical services since 1999. I have worked with a variety of individuals of all ages, couples, and families on many different issues and concerns. The heart of my practice is finding the strengths within each individual and family. I strive to empower them to reach their goals both independently and as a family group. I use a variety of therapeutic techniques to help individuals gain insight, understanding, and implement effective change.
I am a Licensed Clinical Social Worker specializing in the areas of depression, infertility, anxiety, relationship issues/boundaries, and grief. I am an advocate for those I work with, empowering them to find strength within themselves to become successful independently. However, I also enjoy problem solving and supporting self-determination. I am a realist, meaning that I do not expect that life will become easy or happiness will be immediately achieved, but I also feel few things are insurmountable. I work tirelessly to improve the lives of the individuals and couples who see me because this is my passion.
I am a Licensed Clinical Social Worker specializing in the areas of depression, infertility, anxiety, relationship issues/boundaries, and grief. I am an advocate for those I work with, empowering them to find strength within themselves to become successful independently. However, I also enjoy problem solving and supporting self-determination. I am a realist, meaning that I do not expect that life will become easy or happiness will be immediately achieved, but I also feel few things are insurmountable. I work tirelessly to improve the lives of the individuals and couples who see me because this is my passion.
My passion is to offer individualized, compassionate client care using a variety of methods. I work with adults, teens, and children. My clients range in age from five years old through adulthood, and they are usually having issues with adjustments, transitions, family, and relationships. They also may struggle with anxiety, depression, OCD, or substance use issues. I offer a non-judgmental and safe, healing space. I want to help clients meet their goals and offer hope where it may be lacking.
My passion is to offer individualized, compassionate client care using a variety of methods. I work with adults, teens, and children. My clients range in age from five years old through adulthood, and they are usually having issues with adjustments, transitions, family, and relationships. They also may struggle with anxiety, depression, OCD, or substance use issues. I offer a non-judgmental and safe, healing space. I want to help clients meet their goals and offer hope where it may be lacking.
I helps adults with chronic pain, persistent symptoms, and chronic illness reduce the ways their symptoms limit their lives and get back to doing more of what matters to them. I work with people whose symptoms have persisted despite extensive medical care, including people with conditions that are complex, poorly understood, or "invisible." With 15+ years of experience treating patients with chronic pain and other health problems in medical settings, I understand that your symptoms are real, and I understand the toll they can take on your life. Together, we'll work to help you create a life beyond pain and symptoms.
I helps adults with chronic pain, persistent symptoms, and chronic illness reduce the ways their symptoms limit their lives and get back to doing more of what matters to them. I work with people whose symptoms have persisted despite extensive medical care, including people with conditions that are complex, poorly understood, or "invisible." With 15+ years of experience treating patients with chronic pain and other health problems in medical settings, I understand that your symptoms are real, and I understand the toll they can take on your life. Together, we'll work to help you create a life beyond pain and symptoms.
I am glad you are here. I'm Marissa, an LCSW with over a decade of clinical experience in mental health. I graduated from NYU's Silver School of Social Work in 2016 with honors. Prior to becoming a psychotherapist, I worked in law serving underserved populations, but found it difficult to make the impact I wanted, so I pivoted to this more balanced career. I bring knowledge of modalities like psychodynamic psychotherapy, EMDR, DBT, and CBT, along with a broad lens on systems from my law background. I am warm, relational, and love seeing my clients make progress. You will have my undivided attention and a safe space in every session.
I am glad you are here. I'm Marissa, an LCSW with over a decade of clinical experience in mental health. I graduated from NYU's Silver School of Social Work in 2016 with honors. Prior to becoming a psychotherapist, I worked in law serving underserved populations, but found it difficult to make the impact I wanted, so I pivoted to this more balanced career. I bring knowledge of modalities like psychodynamic psychotherapy, EMDR, DBT, and CBT, along with a broad lens on systems from my law background. I am warm, relational, and love seeing my clients make progress. You will have my undivided attention and a safe space in every session.
We are accepting new clients:
Rekha Van Camp LPC-MHSP: At Hope Counseling, we understand how difficult it is to reach out for help. Our goal is to prove our commitment to you, in your journey to better mental health. We are dedicated and passionate about providing individualized treatment to our clients. Whether it is first onset psychosis or ongoing depression, marital problems or divorce recovery, anxiety or trauma, we are here to serve you. We have enjoyed working with clients of different ages and background, that have reached their goals. We hope you will be our next successful client! HEALING happens here!
We are accepting new clients:
Rekha Van Camp LPC-MHSP: At Hope Counseling, we understand how difficult it is to reach out for help. Our goal is to prove our commitment to you, in your journey to better mental health. We are dedicated and passionate about providing individualized treatment to our clients. Whether it is first onset psychosis or ongoing depression, marital problems or divorce recovery, anxiety or trauma, we are here to serve you. We have enjoyed working with clients of different ages and background, that have reached their goals. We hope you will be our next successful client! HEALING happens here!
See more therapy options for Knoxville
Nearby Mindfulness-Based (MBCT) Therapists Searches for Knoxville
- Alcoa
- Clinton
- Farragut
- Jefferson City
- Kingston
- Lenoir City
- Loudon
- Maryville
- Morristown
- Oak Ridge
- Powell
- Sevierville