Exposure Response Prevention (ERP) Therapists in Knoxville, TN
I offer Exposure Response Prevention ( ERP) and Acceptance and Commitment Therapy (ACT) for Obsessive Compulsive Disorder.
Welcome! It is my privilege to meet with others as they seek to address issues that prevent them from living a full and meaningful life. Symptoms of distress that we can address from a bottom-up (Somatic), Attachment Theory, and polyvagal-informed lens include: Anxiety, Mood Disorders, Obsessive-Compulsive Disorder, Addictions, Panic Disorder, Post-Traumatic Stress Disorder (PTSD), Complex/Developmental Trauma, Personality Disorders, Eating and Substance Use Disorders. Collaborative, compassionate, and integrated care is my intention. I am also a Certified Safe and Sound Protocol (SSP) and Rest and Restore Protocol (RRP) Provider.
I offer Exposure Response Prevention ( ERP) and Acceptance and Commitment Therapy (ACT) for Obsessive Compulsive Disorder.
Welcome! It is my privilege to meet with others as they seek to address issues that prevent them from living a full and meaningful life. Symptoms of distress that we can address from a bottom-up (Somatic), Attachment Theory, and polyvagal-informed lens include: Anxiety, Mood Disorders, Obsessive-Compulsive Disorder, Addictions, Panic Disorder, Post-Traumatic Stress Disorder (PTSD), Complex/Developmental Trauma, Personality Disorders, Eating and Substance Use Disorders. Collaborative, compassionate, and integrated care is my intention. I am also a Certified Safe and Sound Protocol (SSP) and Rest and Restore Protocol (RRP) Provider.
In addition to trauma, she helps clients navigate issues related to anxiety, depression, and midlife transitions, providing a safe space for individuals to explore their emotions and find strategies to cope with life's difficulties. In her practice, Kimberly incorporates various therapeutic approaches such as Acceptance and Commitment Therapy (ACT), Christian counseling, and family therapy. She also provides couples and marital counseling, focusing on improving communication and resolving relationship conflicts.In addition to trauma, she helps clients navigate issues related to anxiety, depression, and midlife transitions, providing
In addition to trauma, she helps clients navigate issues related to anxiety, depression, and midlife transitions, providing a safe space for individuals to explore their emotions and find strategies to cope with life's difficulties. In her practice, Kimberly incorporates various therapeutic approaches such as Acceptance and Commitment Therapy (ACT), Christian counseling, and family therapy. She also provides couples and marital counseling, focusing on improving communication and resolving relationship conflicts.In addition to trauma, she helps clients navigate issues related to anxiety, depression, and midlife transitions, providing
Nicola has experience in life coaching, social work supervision, and working with individuals and couples who have wrestled with pain inflicted by trauma, chronic and/or life-threatening diseases, grief/loss, anxiety depression and the slow perpetual build up of life stress. Self-awareness, self-care, self-compassion and building connections with others are just a few of the life skills that Nicola is passionate about helping others explore. If you find yourself trying to navigate a life-changing diagnosis or life altering situation- you don't have to do it alone.
Nicola has experience in life coaching, social work supervision, and working with individuals and couples who have wrestled with pain inflicted by trauma, chronic and/or life-threatening diseases, grief/loss, anxiety depression and the slow perpetual build up of life stress. Self-awareness, self-care, self-compassion and building connections with others are just a few of the life skills that Nicola is passionate about helping others explore. If you find yourself trying to navigate a life-changing diagnosis or life altering situation- you don't have to do it alone.
As a parent or caregiver, you may feel overwhelmed trying to understand what’s beneath your child’s behavior, emotions, or learning challenges. If you’re a college student or young adult, you may quietly wonder why things feel harder than they “should” — academically, socially, or emotionally. I’m a licensed psychologist specializing in assessment and treatment of developmental, emotional, behavioral, and learning differences in children, adolescents, and young adults, providing clarity, direction, and practical support for families and emerging adults.
As a parent or caregiver, you may feel overwhelmed trying to understand what’s beneath your child’s behavior, emotions, or learning challenges. If you’re a college student or young adult, you may quietly wonder why things feel harder than they “should” — academically, socially, or emotionally. I’m a licensed psychologist specializing in assessment and treatment of developmental, emotional, behavioral, and learning differences in children, adolescents, and young adults, providing clarity, direction, and practical support for families and emerging adults.
Pursuing a life of meaning and purpose, a marriage that is solid and fulfilling, a family that is healthy and vibrant. Cultivating all of these, and anything that is valuable, is challenging. All of these take focus, dedication, and resiliency. Stress can overwhelm our internal and relational resources and sometimes we need help. With a solid Christian worldview, sharp therapeutic skills, and a lot of life experience, I'm here to help.
Pursuing a life of meaning and purpose, a marriage that is solid and fulfilling, a family that is healthy and vibrant. Cultivating all of these, and anything that is valuable, is challenging. All of these take focus, dedication, and resiliency. Stress can overwhelm our internal and relational resources and sometimes we need help. With a solid Christian worldview, sharp therapeutic skills, and a lot of life experience, I'm here to help.
Emily Heird helps adults and seniors across Tennessee navigate life’s challenges with greater clarity, resilience, and emotional balance through individualized therapy at LifeStance Health. She provides compassionate, evidence-based care for concerns such as anxiety, depression, and trauma, while also supporting clients through complex life transitions. Emily creates a warm, collaborative environment where individuals feel understood and empowered to make meaningful, lasting changes.
Emily Heird helps adults and seniors across Tennessee navigate life’s challenges with greater clarity, resilience, and emotional balance through individualized therapy at LifeStance Health. She provides compassionate, evidence-based care for concerns such as anxiety, depression, and trauma, while also supporting clients through complex life transitions. Emily creates a warm, collaborative environment where individuals feel understood and empowered to make meaningful, lasting changes.
I specialize in treating OCD utilizing a highly effective treatment called ERP (Exposure Response Prevention).
Life is both beautiful and full of struggles. And everyone of us has a unique experience, which can sometimes prove to be overwhelming. I feel that building a connection with a safe, qualified, and compassionate person who is willing to guide you to do hard things can help one navigate through life's obstacles as well as celebrate in times of joy. I work with people collaboratively to help guide them towards their own goals.
I specialize in treating OCD utilizing a highly effective treatment called ERP (Exposure Response Prevention).
Life is both beautiful and full of struggles. And everyone of us has a unique experience, which can sometimes prove to be overwhelming. I feel that building a connection with a safe, qualified, and compassionate person who is willing to guide you to do hard things can help one navigate through life's obstacles as well as celebrate in times of joy. I work with people collaboratively to help guide them towards their own goals.
My approach blends Interpersonal Process Therapy with helpful tools from CBT DBT and ERP.
I specialize in helping adolescents, young adults, and adults navigate OCD, anxiety, depression, trauma, women's issues, and the unique challenges faced by high-achieving individuals. In addition, I have specialized training in sport psychology and work with athletes at all levels from youth sports to collegiate, professional, and elite competition.
My approach blends Interpersonal Process Therapy with helpful tools from CBT DBT and ERP.
I specialize in helping adolescents, young adults, and adults navigate OCD, anxiety, depression, trauma, women's issues, and the unique challenges faced by high-achieving individuals. In addition, I have specialized training in sport psychology and work with athletes at all levels from youth sports to collegiate, professional, and elite competition.
Sharon takes a holistic approach to helping others and specializes in supporting those who want to overcome anxiety, grief, substance abuse, depression, anger management, and trauma. Sharon uses a variety of therapeutic techniques such as Cognitive Behavioral Therapy, Psycho-education, Mindfulness, Trauma Focused Cognitive Behavioral Therapy, and Person-Centered Therapy. If desired, Sharon also provides Christian Counseling. Sharon enjoys spending time in the great outdoors, as well as quality time with her family and friends.
Sharon takes a holistic approach to helping others and specializes in supporting those who want to overcome anxiety, grief, substance abuse, depression, anger management, and trauma. Sharon uses a variety of therapeutic techniques such as Cognitive Behavioral Therapy, Psycho-education, Mindfulness, Trauma Focused Cognitive Behavioral Therapy, and Person-Centered Therapy. If desired, Sharon also provides Christian Counseling. Sharon enjoys spending time in the great outdoors, as well as quality time with her family and friends.
Welcome! I am honored that you are here. Wherever you are on the range of emotions, whether it be confused, overwhelmed, fearful, grieved, or hurt, my heart is with you and my hope is that you know that you do not need to suffer alone. I believe that every person has a story that is worthy of being told and listened to, and what a privilege it is for me to walk alongside others on that journey. My aim is to meet you where you're at, get to know the many intricacies that comprise who you are, and then work with you to find what is most needed in the journey that you are on - whether it is understanding, questioning or hoping.
Welcome! I am honored that you are here. Wherever you are on the range of emotions, whether it be confused, overwhelmed, fearful, grieved, or hurt, my heart is with you and my hope is that you know that you do not need to suffer alone. I believe that every person has a story that is worthy of being told and listened to, and what a privilege it is for me to walk alongside others on that journey. My aim is to meet you where you're at, get to know the many intricacies that comprise who you are, and then work with you to find what is most needed in the journey that you are on - whether it is understanding, questioning or hoping.
On too many occasions life has presented you with a difficult set of obstacles. The current crisis jeopardizes your interpersonal relationships, career, and mental stability. As a client struggling with mental distress / trauma it is difficult to trust in a world you view as dishonest, dangerous, and judgmental. As survivors of a global pandemic we have all experience our share of trauma. As your clinician we'll work together to identify evidence based interventions that effectively reduce distress, improve communication and reestablish trust, hope, & intimacy in your interpersonal relationships and yourself. Healing is 1 call away
On too many occasions life has presented you with a difficult set of obstacles. The current crisis jeopardizes your interpersonal relationships, career, and mental stability. As a client struggling with mental distress / trauma it is difficult to trust in a world you view as dishonest, dangerous, and judgmental. As survivors of a global pandemic we have all experience our share of trauma. As your clinician we'll work together to identify evidence based interventions that effectively reduce distress, improve communication and reestablish trust, hope, & intimacy in your interpersonal relationships and yourself. Healing is 1 call away
Jessica Newman is a Licensed Master Social Worker in Tennessee. Jessica obtained her Bachelor of Arts in Psychology with a Focus in Counseling at Maryville College and her Master of Science in Social Work at the University of Tennessee. Jessica believes mental health is not a destination but instead an ever-evolving journey. This journey involves the integration of our mind, body, and spirit, with the goal of total wellness and assisting clients with development of vitality for life.
Jessica Newman is a Licensed Master Social Worker in Tennessee. Jessica obtained her Bachelor of Arts in Psychology with a Focus in Counseling at Maryville College and her Master of Science in Social Work at the University of Tennessee. Jessica believes mental health is not a destination but instead an ever-evolving journey. This journey involves the integration of our mind, body, and spirit, with the goal of total wellness and assisting clients with development of vitality for life.
Life is a natural ebb and flow. However, when we get stuck in the ebb we can begin to develop patterns of being that do not serve our physical and emotional wellbeing; this can be a difficult place from which to emerge. The decision to seek guidance during these times is a bold act of self-compassion. We have incredible internal resources and an inherent capacity for healing. My role is to help guide clients back to connection with their authentic selves and others through the process of curious exploration, loving-kindness, and present moment awareness.
Life is a natural ebb and flow. However, when we get stuck in the ebb we can begin to develop patterns of being that do not serve our physical and emotional wellbeing; this can be a difficult place from which to emerge. The decision to seek guidance during these times is a bold act of self-compassion. We have incredible internal resources and an inherent capacity for healing. My role is to help guide clients back to connection with their authentic selves and others through the process of curious exploration, loving-kindness, and present moment awareness.
I have training in several trauma informed therapeutic practices such as EMDR and ERP, as well as traditional practices related to anxiety and depression.
As a licensed counselor, I am committed to providing quality counseling services to the East TN community and Tennessee virtually. I have been licensed in Tennessee since 2015. I have worked in mental health since 2008. I had the wonderful opportunity from 2012-2016 to work under a licensed psychologist learning the ins and outs of a holistic approach of person centered therapy. Starting in 2016 I opened my own private practice and have been serving solely in that capacity since 2016. I offer faith based services only when asked to do so. I accept people from all walks of life and believe that everyone deserves dignity and respect.
I have training in several trauma informed therapeutic practices such as EMDR and ERP, as well as traditional practices related to anxiety and depression.
As a licensed counselor, I am committed to providing quality counseling services to the East TN community and Tennessee virtually. I have been licensed in Tennessee since 2015. I have worked in mental health since 2008. I had the wonderful opportunity from 2012-2016 to work under a licensed psychologist learning the ins and outs of a holistic approach of person centered therapy. Starting in 2016 I opened my own private practice and have been serving solely in that capacity since 2016. I offer faith based services only when asked to do so. I accept people from all walks of life and believe that everyone deserves dignity and respect.
I am certified in Eye Movement Desensitization and Reprocessing (EMDR) and integrate a variety of evidence-based modalities into my work, including Inference-Based Cognitive Behavioral Therapy (ICBT), Prolonged Exposure (PE), Exposure and Response Prevention ( ERP), Acceptance and Commitment Therapy (ACT), and Trauma-Focused Cognitive Behavioral Therapy.
Working through challenges can bring hope, healing, and growth. I love to collaborate, helping you find your identity, strengths, your passion, and help to understand your value so that you reach your therapeutic goals. Whether you or your child needs support with anxiety, panic, OCD, PTSD, phobias, stress, self-worth issues, relationship struggles, or more, I would love to help. I strive to provide a warm space for individuals to experience support and assistance navigating life’s many challenges.
I am certified in Eye Movement Desensitization and Reprocessing (EMDR) and integrate a variety of evidence-based modalities into my work, including Inference-Based Cognitive Behavioral Therapy (ICBT), Prolonged Exposure (PE), Exposure and Response Prevention ( ERP), Acceptance and Commitment Therapy (ACT), and Trauma-Focused Cognitive Behavioral Therapy.
Working through challenges can bring hope, healing, and growth. I love to collaborate, helping you find your identity, strengths, your passion, and help to understand your value so that you reach your therapeutic goals. Whether you or your child needs support with anxiety, panic, OCD, PTSD, phobias, stress, self-worth issues, relationship struggles, or more, I would love to help. I strive to provide a warm space for individuals to experience support and assistance navigating life’s many challenges.
I am glad you are here. I'm Marissa, an LCSW with over a decade of clinical experience in mental health. I graduated from NYU's Silver School of Social Work in 2016 with honors. Prior to becoming a psychotherapist, I worked in law serving underserved populations, but found it difficult to make the impact I wanted, so I pivoted to this more balanced career. I bring knowledge of modalities like psychodynamic psychotherapy, EMDR, DBT, and CBT, along with a broad lens on systems from my law background. I am warm, relational, and love seeing my clients make progress. You will have my undivided attention and a safe space in every session.
I am glad you are here. I'm Marissa, an LCSW with over a decade of clinical experience in mental health. I graduated from NYU's Silver School of Social Work in 2016 with honors. Prior to becoming a psychotherapist, I worked in law serving underserved populations, but found it difficult to make the impact I wanted, so I pivoted to this more balanced career. I bring knowledge of modalities like psychodynamic psychotherapy, EMDR, DBT, and CBT, along with a broad lens on systems from my law background. I am warm, relational, and love seeing my clients make progress. You will have my undivided attention and a safe space in every session.
Carol uses a compassionate, non-judgmental approach to empower clients to deal with whatever they are facing, such as depression, anxiety, trauma, stress, substance abuse, life changes, grief, loss, or executive skills deficits. Carol has a passion for seeing clients grow in self-awareness and understanding as they collaboratively set goals to practice managing thoughts, feelings, and reactions for life improvement. Primary modalities utilized include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Exposure Therapy, and Mindfulness.
Carol uses a compassionate, non-judgmental approach to empower clients to deal with whatever they are facing, such as depression, anxiety, trauma, stress, substance abuse, life changes, grief, loss, or executive skills deficits. Carol has a passion for seeing clients grow in self-awareness and understanding as they collaboratively set goals to practice managing thoughts, feelings, and reactions for life improvement. Primary modalities utilized include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Exposure Therapy, and Mindfulness.
Brandy Tonkin, LMSW, is dedicated to helping individuals in Tennessee navigate the complexities of mental health and substance use disorders. She received her bachelors and masters degrees in Social Work from ETSU and provides individual, family, and couples therapy, focusing on creating personalized treatment plans that address the unique needs of her clients. Serving Knoxville and the surrounding areas, Brandy’s practice is designed to support adults, adolescents, and children, guiding them through challenges such as anxiety, depression, and substance abuse.
Brandy Tonkin, LMSW, is dedicated to helping individuals in Tennessee navigate the complexities of mental health and substance use disorders. She received her bachelors and masters degrees in Social Work from ETSU and provides individual, family, and couples therapy, focusing on creating personalized treatment plans that address the unique needs of her clients. Serving Knoxville and the surrounding areas, Brandy’s practice is designed to support adults, adolescents, and children, guiding them through challenges such as anxiety, depression, and substance abuse.
Laurence Welch is a Licensed Master Social Worker in Tennessee who has been practicing since 2022. Laurence is a relentlessly supportive therapist with more than a decade of teaching mindfulness practices, resulting in a uniquely grounded and compassionate presence. She utilizes a humanist, collaborative approach to assist you in meeting your goals and making desired changes.
Laurence Welch is a Licensed Master Social Worker in Tennessee who has been practicing since 2022. Laurence is a relentlessly supportive therapist with more than a decade of teaching mindfulness practices, resulting in a uniquely grounded and compassionate presence. She utilizes a humanist, collaborative approach to assist you in meeting your goals and making desired changes.
Life comes with highs and lows—joy, pain, change, and uncertainty. If you’re feeling overwhelmed, stuck, or simply seeking clarity, you're not alone. I support clients through trauma, emotional regulation, boundary-setting, and increased awareness of patterns that no longer serve them. My approach is collaborative and compassionate, helping you navigate challenges through your unique lens. Together, we’ll create space for healing, growth, and a life that aligns with who you truly are.
Life comes with highs and lows—joy, pain, change, and uncertainty. If you’re feeling overwhelmed, stuck, or simply seeking clarity, you're not alone. I support clients through trauma, emotional regulation, boundary-setting, and increased awareness of patterns that no longer serve them. My approach is collaborative and compassionate, helping you navigate challenges through your unique lens. Together, we’ll create space for healing, growth, and a life that aligns with who you truly are.
See more therapy options for Knoxville
Nearby Exposure Response Prevention (ERP) Therapists Searches for Knoxville
See More Exposure Response Prevention (ERP) TherapistsNearby Searches for Knoxville
- Alcoa
- Clinton
- Concord
- Concord Farragut
- Corryton
- Farragut
- Lenoir City
- Louisville
- Maryville
- Oak Ridge
- Powell
- Seymour
Exposure Response Prevention (ERP) Therapists
Do I need exposure and response prevention therapy?
Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.
Is exposure and response prevention therapy part of cognitive behavioral therapy?
Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.
How long does exposure and response prevention therapy take?
While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.
What are the limitations of exposure and response prevention therapy?
The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.