Depression Therapists in Knoxville, TN
The majority of my clients are experiencing anxiety, anger and depression in their daily life.
I offer therapy utilizing Dialectal Behavior Therapy (DBT) ; Eye Movement Desentization Reprocessing (EMDR) and Mindfulness. These approaches to therapy are evidence based practices that result in brain based changes. It is a way of hardwiring permanent changes in mind and body. I work with clients ranging in age from 16 to elderly.
The majority of my clients are experiencing anxiety, anger and depression in their daily life.
I offer therapy utilizing Dialectal Behavior Therapy (DBT) ; Eye Movement Desentization Reprocessing (EMDR) and Mindfulness. These approaches to therapy are evidence based practices that result in brain based changes. It is a way of hardwiring permanent changes in mind and body. I work with clients ranging in age from 16 to elderly.
Elizabeth A Woodward
Licensed Professional Counselor, MS, LPCMHSP, ATR-P
2 Endorsed
Knoxville, TN 37923
Waitlist for new clients
Many of my clients are looking for coping skills to aid with mood disorders, conduct issues, or impulse-control disorders, such as anxiety, depression, behavior problems, and ADHD.
That's where I come in. I use a variety of modalities (Expressive Arts Therapy, Play Therapy, Talk Therapy, and more) primarily paired with Cognitive Behavioral Theory (CBT) to help clients identify the ways they can accomplish the desired changes. However, I am flexible and can incorporate other theories if CBT does not work for a given client.
Many of my clients are looking for coping skills to aid with mood disorders, conduct issues, or impulse-control disorders, such as anxiety, depression, behavior problems, and ADHD.
That's where I come in. I use a variety of modalities (Expressive Arts Therapy, Play Therapy, Talk Therapy, and more) primarily paired with Cognitive Behavioral Theory (CBT) to help clients identify the ways they can accomplish the desired changes. However, I am flexible and can incorporate other theories if CBT does not work for a given client.
I focus on people and relationships through a strengths-based approach while focusing on core issues and narratives which have led to improper boundaries, self-doubt, depression, and anxiety.
Does the world just seem to be coming at you from all angles? Do you feel overwhelmed and exhausted? Worried all the time? Are your relationships suffering? These challenges can be overwhelming and lead to distress. The good news is that there is hope! At times we all need a listening ear and someone with an alternative perspective to help us navigate these challenging issues which create distress in our lives and relationships.
I focus on people and relationships through a strengths-based approach while focusing on core issues and narratives which have led to improper boundaries, self-doubt, depression, and anxiety.
Does the world just seem to be coming at you from all angles? Do you feel overwhelmed and exhausted? Worried all the time? Are your relationships suffering? These challenges can be overwhelming and lead to distress. The good news is that there is hope! At times we all need a listening ear and someone with an alternative perspective to help us navigate these challenging issues which create distress in our lives and relationships.
The primary focus of my work includes: depression, anxiety, the effects of childhood trauma (physical, sexual, and emotional abuse), and Veterans concerns.
Hi, my name is Cindy Jobe-Yago, MA and I love working with people who are ready to make changes. It takes courage to consider therapy and I would be happy to walk alongside you throughout the process. My main objective is to help others reach their goals and experience the life they want. Currently I am working toward my LPC (Licensed Professional Counselor) and am under supervision by Ryan Peters, LPC-MHSP, ACS, NCC and Azmat Moinuddin, LPC-MHSP.
The primary focus of my work includes: depression, anxiety, the effects of childhood trauma (physical, sexual, and emotional abuse), and Veterans concerns.
Hi, my name is Cindy Jobe-Yago, MA and I love working with people who are ready to make changes. It takes courage to consider therapy and I would be happy to walk alongside you throughout the process. My main objective is to help others reach their goals and experience the life they want. Currently I am working toward my LPC (Licensed Professional Counselor) and am under supervision by Ryan Peters, LPC-MHSP, ACS, NCC and Azmat Moinuddin, LPC-MHSP.
Life is often confusing and sometimes very difficult. I believe my clients can improve their lives, even in difficult situations. I take a holistic approach that considers the wellness and level of functioning of each client across their many roles and responsibilities. It is my hope that each of my clients gains greater feelings of hope and autonomy as a result of our work together.
Life is often confusing and sometimes very difficult. I believe my clients can improve their lives, even in difficult situations. I take a holistic approach that considers the wellness and level of functioning of each client across their many roles and responsibilities. It is my hope that each of my clients gains greater feelings of hope and autonomy as a result of our work together.
Emily Vanderbleek, PhD, ABPP-CN, is a board-certified neuropsychologist who helps adults and seniors in Tennessee gain clarity, understanding, and direction through comprehensive neuropsychological and psychological testing. At LifeStance Health, she provides evaluations that assist in identifying cognitive, emotional, and behavioral patterns that may be impacting daily functioning and overall quality of life. Dr. Vanderbleek specializes in the evaluation of neurological conditions such as dementia, traumatic brain injury, stroke, Parkinson’s disease, and epilepsy.Emily Vanderbleek, PhD, ABPP-CN, is a board-certified neuropsychologi
Emily Vanderbleek, PhD, ABPP-CN, is a board-certified neuropsychologist who helps adults and seniors in Tennessee gain clarity, understanding, and direction through comprehensive neuropsychological and psychological testing. At LifeStance Health, she provides evaluations that assist in identifying cognitive, emotional, and behavioral patterns that may be impacting daily functioning and overall quality of life. Dr. Vanderbleek specializes in the evaluation of neurological conditions such as dementia, traumatic brain injury, stroke, Parkinson’s disease, and epilepsy.Emily Vanderbleek, PhD, ABPP-CN, is a board-certified neuropsychologi
I focus my work on children, adolescents, and adults who are navigating life stressors such as depression, anxiety, and identity.
I work with each client to meet their individual needs and tailor their sessions to their unique life experiences. My counseling approach is to create a nonjudgmental environment where clients can feel heard and supported throughout whatever life has thrown their way.
I focus my work on children, adolescents, and adults who are navigating life stressors such as depression, anxiety, and identity.
I work with each client to meet their individual needs and tailor their sessions to their unique life experiences. My counseling approach is to create a nonjudgmental environment where clients can feel heard and supported throughout whatever life has thrown their way.
Keith specializes in psychological testing for ADHD, Autism Spectrum Disorder, and Learning Disabilities, while also assessing related concerns such as anxiety and depression
Alexis Keith helps patients and families gain clarity through comprehensive psychological evaluations that uncover the roots of learning, attention, and emotional challenges. Serving children, adolescents, teens, and young adults across Tennessee, she delivers detailed assessments that guide accurate diagnosis, academic planning, and treatment recommendations. Her approach is collaborative, compassionate, and grounded in evidence-based testing practices designed to support progress at home, in school, and in daily life. Dr.Alexis Keith helps patients and families gain clarity through comprehensive psychological evaluations that unco
Keith specializes in psychological testing for ADHD, Autism Spectrum Disorder, and Learning Disabilities, while also assessing related concerns such as anxiety and depression
Alexis Keith helps patients and families gain clarity through comprehensive psychological evaluations that uncover the roots of learning, attention, and emotional challenges. Serving children, adolescents, teens, and young adults across Tennessee, she delivers detailed assessments that guide accurate diagnosis, academic planning, and treatment recommendations. Her approach is collaborative, compassionate, and grounded in evidence-based testing practices designed to support progress at home, in school, and in daily life. Dr.Alexis Keith helps patients and families gain clarity through comprehensive psychological evaluations that unco
Often times life can be confusing and uncertain which may often cause the simplest daily tasks to feel unmanageable. We can experience stress, anxiety, and withdrawal from friends or family, etc. As a therapist, I want to encourage and help you reach your fullest potential, however that may look.
Often times life can be confusing and uncertain which may often cause the simplest daily tasks to feel unmanageable. We can experience stress, anxiety, and withdrawal from friends or family, etc. As a therapist, I want to encourage and help you reach your fullest potential, however that may look.
Hatton is a generalist who specializes in mood disorders, such as anxiety and depression, as well as life transitions, religion and spirituality, shyness and social anxiety, stress management, and religious trauma.
Dr. Hatton uses Acceptance and Commitment Therapy (ACT), informed by feminist and multicultural approaches. He is also highly interested in creative expression as a therapeutic tool. Dr. Hatton also does psychological assessment and diagnosis.
Hatton is a generalist who specializes in mood disorders, such as anxiety and depression, as well as life transitions, religion and spirituality, shyness and social anxiety, stress management, and religious trauma.
Dr. Hatton uses Acceptance and Commitment Therapy (ACT), informed by feminist and multicultural approaches. He is also highly interested in creative expression as a therapeutic tool. Dr. Hatton also does psychological assessment and diagnosis.
Specializing in individual and group therapy, she assists clients facing challenges such as anxiety, depression, and substance use issues, focusing on helping them regain balance and improve their mental health.
She also helps those struggling with gender identity, reproductive challenges, and trauma, offering targeted interventions to address these deeply personal areas. Her approach is grounded in evidence-based treatments like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), with a focus on mindfulness and self-compassion.
Specializing in individual and group therapy, she assists clients facing challenges such as anxiety, depression, and substance use issues, focusing on helping them regain balance and improve their mental health.
She also helps those struggling with gender identity, reproductive challenges, and trauma, offering targeted interventions to address these deeply personal areas. Her approach is grounded in evidence-based treatments like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), with a focus on mindfulness and self-compassion.
This can often take the form of depression, anxiety and relationship difficulties.
My communication style is calm and understanding, with an amount of humor mixed in. I want my clients to feel comfortable talking with me about anything, and I pride myself on my ability to listen without judgment.
This can often take the form of depression, anxiety and relationship difficulties.
My communication style is calm and understanding, with an amount of humor mixed in. I want my clients to feel comfortable talking with me about anything, and I pride myself on my ability to listen without judgment.
Katie Singer is a Licensed Clinical Social Worker in Tennessee who has been practicing since 2016. Katie received her Bachelors in Psychology and her Masters in Social Work from the University of Tennessee, Knoxville. Katie enjoys working with clients to overcome the “stuck” feeling that often accompanies experiencing trauma and mental health difficulties. Katie firmly believes that each person is an expert of their own experience and takes a collaborative trauma-informed approach in therapy. She provides a space to help individuals feel more empowered to overcome the difficulties of life and to help people thrive in the present.
Katie Singer is a Licensed Clinical Social Worker in Tennessee who has been practicing since 2016. Katie received her Bachelors in Psychology and her Masters in Social Work from the University of Tennessee, Knoxville. Katie enjoys working with clients to overcome the “stuck” feeling that often accompanies experiencing trauma and mental health difficulties. Katie firmly believes that each person is an expert of their own experience and takes a collaborative trauma-informed approach in therapy. She provides a space to help individuals feel more empowered to overcome the difficulties of life and to help people thrive in the present.
I work with adults (age 18+) to treat anxiety, depression, life stressors, and more. I understand how scary it can be reaching out for help and starting something new so I strive to create a warm, relaxed, and nonjudgmental approach to treatment. I use an integrated approach that draws from cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and acceptance and commitment therapy (ACT). I also have training in exposure response prevention for Obsessive- compulsive disorder, as well as prolonged exposure for post traumatic stress disorder. Please reach out so we can begin your healing journey!
I work with adults (age 18+) to treat anxiety, depression, life stressors, and more. I understand how scary it can be reaching out for help and starting something new so I strive to create a warm, relaxed, and nonjudgmental approach to treatment. I use an integrated approach that draws from cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and acceptance and commitment therapy (ACT). I also have training in exposure response prevention for Obsessive- compulsive disorder, as well as prolonged exposure for post traumatic stress disorder. Please reach out so we can begin your healing journey!
Hi, I’m Josh. If you’ve been feeling overwhelmed by anxiety — especially social anxiety —
family stress, or the big shifts that come with growing older, you’re in the right place. I primarily work with young to middle-aged adults, especially men, who may feel stuck, misunderstood, or unsure how to move forward when life doesn’t look the way they expected. Whether it’s stress around relationships, changes in family roles, or the pressure of “what’s next,” I’m here to support you in finding more clarity, confidence, and ease in everyday life.
Hi, I’m Josh. If you’ve been feeling overwhelmed by anxiety — especially social anxiety —
family stress, or the big shifts that come with growing older, you’re in the right place. I primarily work with young to middle-aged adults, especially men, who may feel stuck, misunderstood, or unsure how to move forward when life doesn’t look the way they expected. Whether it’s stress around relationships, changes in family roles, or the pressure of “what’s next,” I’m here to support you in finding more clarity, confidence, and ease in everyday life.
Often, it's related to a current problem with a relationship, addictive habit, or an emotional state such as depression or anxiety.
I have worked hard to learn my craft. I continue to hone it every day in order to serve clients well according to the most effective ways of helping & the latest innovations in psychotherapy. I would love to help you begin a journey toward recovery, growth, and healing!
Often, it's related to a current problem with a relationship, addictive habit, or an emotional state such as depression or anxiety.
I have worked hard to learn my craft. I continue to hone it every day in order to serve clients well according to the most effective ways of helping & the latest innovations in psychotherapy. I would love to help you begin a journey toward recovery, growth, and healing!
I work with adults who are trying to figure out depression and anxiety, which may be a result of something else going on like grief, loss, or trauma.
I am a Licensed Professional Counselor providing virtual individual therapy for adults across Tennessee and Kentucky. Have you experienced a loss that leaves you scared, angry, or broken? Are you navigating a conflict in a relationship that interrupts your satisfaction with life? Do you have unresolved trauma from which you haven't known how to heal? Are you experiencing life transitions that are disrupting your day to day functioning? Together, we can create a plan to help you move forward with a fulfilling life, not just existing.
I am also a clinical supervisor for graduates working toward licensure.
I work with adults who are trying to figure out depression and anxiety, which may be a result of something else going on like grief, loss, or trauma.
I am a Licensed Professional Counselor providing virtual individual therapy for adults across Tennessee and Kentucky. Have you experienced a loss that leaves you scared, angry, or broken? Are you navigating a conflict in a relationship that interrupts your satisfaction with life? Do you have unresolved trauma from which you haven't known how to heal? Are you experiencing life transitions that are disrupting your day to day functioning? Together, we can create a plan to help you move forward with a fulfilling life, not just existing.
I am also a clinical supervisor for graduates working toward licensure.
Her areas of clinical focus include depression, anxiety, addiction and behavioral addictions, trauma, grief and loss, sexual identity concerns, premarital and couples counseling, life transitions, ADHD, LGBTQ+ concerns, and childhood disorders.
We believe the therapeutic relationship is at the heart of effective counseling. Our therapists work collaboratively with each client, tailoring treatment to their individual needs, experiences, values, and goals. We believe clients are the experts on their own lives, and our role is to provide support and evidence-informed tools to move forward.
Her areas of clinical focus include depression, anxiety, addiction and behavioral addictions, trauma, grief and loss, sexual identity concerns, premarital and couples counseling, life transitions, ADHD, LGBTQ+ concerns, and childhood disorders.
We believe the therapeutic relationship is at the heart of effective counseling. Our therapists work collaboratively with each client, tailoring treatment to their individual needs, experiences, values, and goals. We believe clients are the experts on their own lives, and our role is to provide support and evidence-informed tools to move forward.
Whether you’re facing anxiety, depression, grief, or challenges related to adoption, my goal is to help you feel understood, empowered, and capable of creating meaningful change in your life.
My approach is both reflective and practical—drawing from Cognitive Behavioral Therapy (CBT), person-centered principles. I believe that each individual’s story is unique, and therapy should honor that. Together, we’ll work to identify your strengths, process difficult experiences, and develop strategies that promote lasting emotional well-being.
Whether you’re facing anxiety, depression, grief, or challenges related to adoption, my goal is to help you feel understood, empowered, and capable of creating meaningful change in your life.
My approach is both reflective and practical—drawing from Cognitive Behavioral Therapy (CBT), person-centered principles. I believe that each individual’s story is unique, and therapy should honor that. Together, we’ll work to identify your strengths, process difficult experiences, and develop strategies that promote lasting emotional well-being.
Mood disorders, depression, anxiety, adjustment issues, and trauma are a few of the presenting problems that I have experience helping people with.
I believe in therapy being about allowing clients to lead and learn to express themselves openly. I am trained in sand tray therapy and EMDR.
Mood disorders, depression, anxiety, adjustment issues, and trauma are a few of the presenting problems that I have experience helping people with.
I believe in therapy being about allowing clients to lead and learn to express themselves openly. I am trained in sand tray therapy and EMDR.
See more therapy options for Knoxville
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.