Cognitive Processing (CPT) Therapists in Knoxville, TN
I am a graduate clinician of Marriage and Family Therapy from Liberty University. With over seven years of hands-on experience in the mental health field, I have a diverse background of care working with ages 2+. My experiences include military, first responders, military/first responder spouses, family/couples conflict, trauma-informed care, anxiety, depression, neurodevelopmental disorders, and family systems–focused support.
I am a graduate clinician of Marriage and Family Therapy from Liberty University. With over seven years of hands-on experience in the mental health field, I have a diverse background of care working with ages 2+. My experiences include military, first responders, military/first responder spouses, family/couples conflict, trauma-informed care, anxiety, depression, neurodevelopmental disorders, and family systems–focused support.
I work with adults who feel worn down by ongoing stress, often showing up in their health, work, or relationships. Many are dealing with chronic illness, medical stress, or the effects of trauma and prolonged strain that have taken a toll on both their body and their life. You may already have insight into what’s happening, but still feel stuck or unsure how to make things different. Patterns often repeat despite your efforts, including overextending in relationships, second-guessing your decisions, or feeling like your body is constantly signaling something is off.
I work with adults who feel worn down by ongoing stress, often showing up in their health, work, or relationships. Many are dealing with chronic illness, medical stress, or the effects of trauma and prolonged strain that have taken a toll on both their body and their life. You may already have insight into what’s happening, but still feel stuck or unsure how to make things different. Patterns often repeat despite your efforts, including overextending in relationships, second-guessing your decisions, or feeling like your body is constantly signaling something is off.
Are you or a loved one struggling with an eating disorder? Are you ready to make peace with food, your mind, and your body? Let the eating disorder treatment professionals at Weatherstone Collaborative assist you in your recovery today.
Weatherstone Collaborative, LLC is an outpatient team of therapists who specialize in the treatment of eating disorders and share an insight-driven perspective regarding mental health and wellness. We share a vision of helping people reconnect with the best parts of themselves by aligning their resiliencies with their current needs.
Are you or a loved one struggling with an eating disorder? Are you ready to make peace with food, your mind, and your body? Let the eating disorder treatment professionals at Weatherstone Collaborative assist you in your recovery today.
Weatherstone Collaborative, LLC is an outpatient team of therapists who specialize in the treatment of eating disorders and share an insight-driven perspective regarding mental health and wellness. We share a vision of helping people reconnect with the best parts of themselves by aligning their resiliencies with their current needs.
I individualize each person and family member and believe that incorporating all members of the family is an important component in the process of therapy. I integrate treatment, care, and resources which support a healthy mind, body and spirit. I focus on the strengths of the individual and family and build on those strengths. My approach is direct and practical integrative and holistic. I specialize in neurofeedback treatment. Neurofeedback is an evidence based, noninvasive, drug free method of self-regulation, used to treat many diagnosis including anxiety, depression, ADD/ADHD, chronic pain, PTSD, etc.
I individualize each person and family member and believe that incorporating all members of the family is an important component in the process of therapy. I integrate treatment, care, and resources which support a healthy mind, body and spirit. I focus on the strengths of the individual and family and build on those strengths. My approach is direct and practical integrative and holistic. I specialize in neurofeedback treatment. Neurofeedback is an evidence based, noninvasive, drug free method of self-regulation, used to treat many diagnosis including anxiety, depression, ADD/ADHD, chronic pain, PTSD, etc.
Hi, I’m so glad you’re here. Reaching out for support can be a brave and deeply personal step, and I strive to create a space that honors that courage, where you can show up exactly as you are. I’m a trauma-informed therapist who brings a grounded, compassionate, and collaborative energy to our work. My practice is rooted in the belief that healing looks different for everyone, and my role is to walk alongside you, not to fix or judge, but to support and empower. I’ve worked with clients across all ages and walks of life, and while I welcome everyone, I especially enjoy supporting teens, young adults, and adults.
Hi, I’m so glad you’re here. Reaching out for support can be a brave and deeply personal step, and I strive to create a space that honors that courage, where you can show up exactly as you are. I’m a trauma-informed therapist who brings a grounded, compassionate, and collaborative energy to our work. My practice is rooted in the belief that healing looks different for everyone, and my role is to walk alongside you, not to fix or judge, but to support and empower. I’ve worked with clients across all ages and walks of life, and while I welcome everyone, I especially enjoy supporting teens, young adults, and adults.
Finding a therapeutic environment where you feel safe, supported, and empowered is the first step toward meaningful change. Help is available for a wide range of concerns using evidence-based practices, grounded in clinical expertise and delivered with compassion and empathy.
Finding a therapeutic environment where you feel safe, supported, and empowered is the first step toward meaningful change. Help is available for a wide range of concerns using evidence-based practices, grounded in clinical expertise and delivered with compassion and empathy.
YOU are the expert of your own experience. I believe that all clients deserve to feel heard and supported, no matter what they are struggling with. While I specialize in trauma treatment, I find that the principles of trauma-informed care apply to most clients. I affirm clients of all religions, races, and sexual identities. Effective therapy is all about offering a safe space for clients to express their true selves and then helping them grow into the life they want.
YOU are the expert of your own experience. I believe that all clients deserve to feel heard and supported, no matter what they are struggling with. While I specialize in trauma treatment, I find that the principles of trauma-informed care apply to most clients. I affirm clients of all religions, races, and sexual identities. Effective therapy is all about offering a safe space for clients to express their true selves and then helping them grow into the life they want.
Amanda Matthews Teeter
Pre-Licensed Professional, LPC, MHSP, C-DBT
3 Endorsed
Knoxville, TN 37909
Waitlist for new clients
Not currently accepting new clients but please join the waitlist! Have you found yourself thinking "something has to change"? I think we all have from time to time. Whether you are struggling with stress associated with life changes, trouble managing anxiety or depression, relationship challenges, grief, or persistent mental illness; I am here to walk beside you in your journey to wellness. I offer a relaxed and comfortable atmosphere to get to know one another and explore the best individualized methods to reaching your goals.
Not currently accepting new clients but please join the waitlist! Have you found yourself thinking "something has to change"? I think we all have from time to time. Whether you are struggling with stress associated with life changes, trouble managing anxiety or depression, relationship challenges, grief, or persistent mental illness; I am here to walk beside you in your journey to wellness. I offer a relaxed and comfortable atmosphere to get to know one another and explore the best individualized methods to reaching your goals.
Hello. I’m Jamie and I’ve been a practicing therapist for many years. You may be recovering from addiction, childhood trauma, toxic relationships, or perhaps, all of these things! I know most people don't go through life untouched by trauma, anxiety, unhealthy habits or some kind of issue that deeply affects them. I also know life's problems do not come with troubleshooting instructions but I belive I know how to help people begin to effectively address them.
Hello. I’m Jamie and I’ve been a practicing therapist for many years. You may be recovering from addiction, childhood trauma, toxic relationships, or perhaps, all of these things! I know most people don't go through life untouched by trauma, anxiety, unhealthy habits or some kind of issue that deeply affects them. I also know life's problems do not come with troubleshooting instructions but I belive I know how to help people begin to effectively address them.
P.J. Alexander
Clinical Social Work/Therapist, LCSW, CT, CCTP, BCD
Knoxville, TN 37919
Waitlist for new clients
There are many lifetimes in a lifetime. Within every season of life, a transitional stage happens and identity changes. Our development is fueled by the need to adapt to new circumstances. We are constantly engaged in a process of reflecting and problem solving. There is little that shakes us more significantly than the death of a beloved, divorce, empty nest, experiencing trauma, or facing any number of life changes that bring more loss and sadness. We wonder why it no longer works to hide from our own pain. Healing begins when we finally reach awareness-a place where we can express our grief and suppressed trauma.
There are many lifetimes in a lifetime. Within every season of life, a transitional stage happens and identity changes. Our development is fueled by the need to adapt to new circumstances. We are constantly engaged in a process of reflecting and problem solving. There is little that shakes us more significantly than the death of a beloved, divorce, empty nest, experiencing trauma, or facing any number of life changes that bring more loss and sadness. We wonder why it no longer works to hide from our own pain. Healing begins when we finally reach awareness-a place where we can express our grief and suppressed trauma.
Immediate Openings Available! Taking the first step to engage in therapy is a big step and I'm so happy you have considered me as a possible companion on this journey. Whether you are new to the process of therapy or coming back , it can be hard to find a therapist that is right for you. Most often, I work with young and emerging adults as they are moving away from home, launching into new careers, and starting their own families. This is an exciting and challenging time in life, which can bring about a host of difficulties, including anxiety, depression, identity formation concerns, trauma, shame, and much more.
Immediate Openings Available! Taking the first step to engage in therapy is a big step and I'm so happy you have considered me as a possible companion on this journey. Whether you are new to the process of therapy or coming back , it can be hard to find a therapist that is right for you. Most often, I work with young and emerging adults as they are moving away from home, launching into new careers, and starting their own families. This is an exciting and challenging time in life, which can bring about a host of difficulties, including anxiety, depression, identity formation concerns, trauma, shame, and much more.
I work best with folks who want therapy to feel active and focused. If you're looking for real progress, not just a place to vent, we might be a good fit. My approach is structured, collaborative, and goal-oriented. My practice’s motto, “where action meets insight,” reflects my belief that therapy isn't just about the one hour a week we meet. Real change happens in the hours you’re living your life outside of session. Our work will focus on building insight, using practical tools, and making meaningful shifts that last beyond therapy.
I work best with folks who want therapy to feel active and focused. If you're looking for real progress, not just a place to vent, we might be a good fit. My approach is structured, collaborative, and goal-oriented. My practice’s motto, “where action meets insight,” reflects my belief that therapy isn't just about the one hour a week we meet. Real change happens in the hours you’re living your life outside of session. Our work will focus on building insight, using practical tools, and making meaningful shifts that last beyond therapy.
Sanctuary Mental Health & Wellness Knoxville
Clinical Social Work/Therapist, LPC, MHSP, NCC, PhD
Knoxville, TN 37918
Sanctuary Mental Health & Wellness provides compassionate care for adults facing anxiety, depression, trauma, PTSD, and more. We offer personalized treatment in a supportive environment, helping clients navigate life’s challenges and build long-term well-being.
Sanctuary Mental Health & Wellness provides compassionate care for adults facing anxiety, depression, trauma, PTSD, and more. We offer personalized treatment in a supportive environment, helping clients navigate life’s challenges and build long-term well-being.
If you're seeing this description I want to say that I am glad that you're interested in therapy. It can be difficult to look into your healing journey and address trauma. As a therapist, I focus on the journey of healing from childhood to adulthood. I come from a trauma-focused lens and foster an unconditional positive regard while also helping you increase self-awareness and self-reflection. Even if you feel doubtful about therapy, I am glad to consult with you to talk about goals for your life.
If you're seeing this description I want to say that I am glad that you're interested in therapy. It can be difficult to look into your healing journey and address trauma. As a therapist, I focus on the journey of healing from childhood to adulthood. I come from a trauma-focused lens and foster an unconditional positive regard while also helping you increase self-awareness and self-reflection. Even if you feel doubtful about therapy, I am glad to consult with you to talk about goals for your life.
Tony is a Licensed Professional Counselor who has extensive experience treating military, law enforcement (federal, state, and local), and other first responders for trauma-related issues as well as other concerns. Tony and his family reside in West Knoxville and he is well versed in the Tennessee culture having been raised in East Tennessee. In addition to an M.A. in Clinical Mental Health Counseling, Tony earned a Master of Divinity and served for over 15 years in the pastoral setting. From his broad academic and experiential background he brings to the clinical setting a wealth of wisdom and skill with a unique perspective.
Tony is a Licensed Professional Counselor who has extensive experience treating military, law enforcement (federal, state, and local), and other first responders for trauma-related issues as well as other concerns. Tony and his family reside in West Knoxville and he is well versed in the Tennessee culture having been raised in East Tennessee. In addition to an M.A. in Clinical Mental Health Counseling, Tony earned a Master of Divinity and served for over 15 years in the pastoral setting. From his broad academic and experiential background he brings to the clinical setting a wealth of wisdom and skill with a unique perspective.
I am committed to providing compassionate, evidence-based counseling to help you feel heard, supported, and equipped to move toward your goals.
Issues I can help you with:
PTSD and trauma
Depression and anxiety
Addiction concerns
Life transitions
Parent/child relationship challenges
Exploring core values and life goals
Christian faith concerns
I am committed to providing compassionate, evidence-based counseling to help you feel heard, supported, and equipped to move toward your goals.
Issues I can help you with:
PTSD and trauma
Depression and anxiety
Addiction concerns
Life transitions
Parent/child relationship challenges
Exploring core values and life goals
Christian faith concerns
I am a Licensed Professional Psychotherapist and NeuroPilates Movement Specialist who infuses talk therapy with brain-based movement strategies. With over 15 years of experience, I am deeply committed to helping you find relief and achieve a greater sense of JOY. My passion is educating people on how to become stronger physically, mentally, and emotionally. My mission is to lead you on a journey towards deeper self-awareness, enabling you to attain enhanced mental clarity and a stronger connection with your physical well-being.
I am a Licensed Professional Psychotherapist and NeuroPilates Movement Specialist who infuses talk therapy with brain-based movement strategies. With over 15 years of experience, I am deeply committed to helping you find relief and achieve a greater sense of JOY. My passion is educating people on how to become stronger physically, mentally, and emotionally. My mission is to lead you on a journey towards deeper self-awareness, enabling you to attain enhanced mental clarity and a stronger connection with your physical well-being.
Terina Gillette
Licensed Professional Counselor, LPC-, MHSP, NCC
3 Endorsed
Knoxville, TN 37923
Waitlist for new clients
Are you struggling with stress or anxiety? Are you experiencing conflict in your relationships or marriage? Do you have a child that is struggling with focus, attention, or emotional regulation? Have you experienced grief, loss, or trauma? Are you uncertain about therapy because you are concerned the approach won't match your personal values? Do you wish you could find a therapist/coach that would be creative/unorthodox? I use a holistic and integrative approach to address areas of concern for families and individuals in a safe atmosphere of acceptance.
Are you struggling with stress or anxiety? Are you experiencing conflict in your relationships or marriage? Do you have a child that is struggling with focus, attention, or emotional regulation? Have you experienced grief, loss, or trauma? Are you uncertain about therapy because you are concerned the approach won't match your personal values? Do you wish you could find a therapist/coach that would be creative/unorthodox? I use a holistic and integrative approach to address areas of concern for families and individuals in a safe atmosphere of acceptance.
Hello! I am a licensed clinical psychologist, practicing in Knoxville, TN with Knoxville Behavioral & Mental Health Services (current openings only for ADHD evaluations for adults). I am passionate about clinical work and appreciate the opportunity to join with children, families, and adults in therapy to help them overcome current challenges and plan for future success. My areas of interest include working with teens and adults presenting with concerns related to anxiety, depression, and trauma. I also enjoy working with parents of young children (2 to 7 years old) to improve challenging behavioral difficulties.
Hello! I am a licensed clinical psychologist, practicing in Knoxville, TN with Knoxville Behavioral & Mental Health Services (current openings only for ADHD evaluations for adults). I am passionate about clinical work and appreciate the opportunity to join with children, families, and adults in therapy to help them overcome current challenges and plan for future success. My areas of interest include working with teens and adults presenting with concerns related to anxiety, depression, and trauma. I also enjoy working with parents of young children (2 to 7 years old) to improve challenging behavioral difficulties.
I am a trauma-informed Licensed Clinical Social Worker with over 13 years of experience. I have worked with populations including children and seniors and focus on using interventions for somatic recovery and cognitive reframing. I treat anxiety, stress, mood disorders, existential crises, ADHD, women’s issues, and self-esteem. I have experience in crisis management, substance use, and general mental health settings. I create a nonjudgmental atmosphere to help clients identify triggers and uncover root causes, providing validating listening and referrals to other professionals when needed.
I am a trauma-informed Licensed Clinical Social Worker with over 13 years of experience. I have worked with populations including children and seniors and focus on using interventions for somatic recovery and cognitive reframing. I treat anxiety, stress, mood disorders, existential crises, ADHD, women’s issues, and self-esteem. I have experience in crisis management, substance use, and general mental health settings. I create a nonjudgmental atmosphere to help clients identify triggers and uncover root causes, providing validating listening and referrals to other professionals when needed.
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Nearby Cognitive Processing (CPT) Therapists Searches for Knoxville
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How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.