Cognitive Behavioral (CBT) Therapists in Knoxville, TN

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Photo of Melanie S Norton, Clinical Social Work/Therapist in Knoxville, TN
Melanie S Norton
Clinical Social Work/Therapist, LCSW
Verified
Verified
Substance abuse, employee assistance and cognitive behavioral therapies are my specialty.
I began my career working in inpatient substance abuse facilities attached to hospitals. I am well-versed in groups for addiction and prefer individual counseling for issues in later recovery or dual diagnosis. I see adults and motivated adolescents in my practice. Both men and women are welcome as are couples and families. Other specialty areas are sexual abuse and mood disorders.
(865) 409-0837
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Knoxville, TN 37919
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Waitlist for new clients
Photo of Elizabeth A Woodward, Pre-Licensed Professional in Knoxville, TN
Elizabeth A Woodward
Pre-Licensed Professional, MS, T-LPC, T-MHSP
Verified
1 Endorsed
Verified
1 Endorsed
I use a variety of modalities (Art Therapy, Play Therapy, Talk Therapy, and more) primarily paired with Cognitive Behavioral Theory ( CBT ) to help clients identify the ways they can accomplish the desired changes.
I work with adults, teens, preteens, and children starting at 6 years old. Many of my clients are looking for coping skills to aid with mood disorders, conduct issues, or impulse-control disorders, such as anxiety, depression, behavior problems, and ADHD. Some want to work through trauma or grief. Others have less common problems. However, all are looking to make a change, but they do not know how to or do not want to do it on their own.
(865) 213-7707
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Knoxville, TN 37923
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Waitlist for new clients
Photo of Mind Body Balance Center, LLC in Knoxville, TN
Mind Body Balance Center, LLC
MA, ACASD, HHP
Hello! My name is Madeline Blom and I am certified Bilingual Special Education Teacher with over 15 years of teaching and ABA experience. In addition to teaching, I am a certified Holistic Health Practitioner. I am an energetic and passionate professional who has a successful track record of teaching students with cognitive , physical, emotional, and behavioral issues. Helping parents raise healthier, more independent children with neurological issues through the teachings of ABA (NET), nutrition and improved temporal timing in the brain are something I’m also passionate about. Healthy families raise healthy children!
(865) 328-4322
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Knoxville, TN 37934
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Photo of Chandler Elliott, Pre-Licensed Professional in Knoxville, TN
Chandler Elliott
Pre-Licensed Professional, MA
Verified
1 Endorsed
Verified
1 Endorsed
As a clinician, I offer a variety of approaches such as: cognitive -behavioral therapy, acceptance-and commitment therapy, and mindfulness.
If you have ever been asked, "Do you even have emotions?" or told, "You are not processing the way you probably should", it can be overwhelming and confusing. I may be of help if you process life a little different than the average person. I work primarily with teenagers, college students, and young adults. I specialize in helping those experiencing anxiety, depression, grief and loss, trauma, family and relationship issues, and life transitions. I am passionate about meeting clients where they are working collaboratively towards their goals through a calm and genuine approach.
(865) 302-3687
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Knoxville, TN 37919
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Photo of Lauren Green, Pre-Licensed Professional in Knoxville, TN
Lauren Green
Pre-Licensed Professional, MS, NCC, T-LPC
Verified
2 Endorsed
Verified
2 Endorsed
I consider it one of my greatest privileges to partner with people as they navigate their stories. I know from personal experience that therapy can be invaluable when processing change, emotional turmoil, and questions about self. While I often utilize concepts from CBT , DBT, and other theories, I most often draw from Narrative Theory and take a Person-Centered approach in my work with clients. I am trained in TF- CBT and EMDR, and my professional history includes over four years working exclusively with survivors of sexual trauma.
(865) 344-6830
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Knoxville, TN 37917
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Photo of Claire Ward, Pre-Licensed Professional in Knoxville, TN
Claire Ward
Pre-Licensed Professional, MS, NCC
Verified
2 Endorsed
Verified
2 Endorsed
I offer talk therapy (primarily CBT , DBT, & ACT) and Eye Movement Desensitization and Reprocessing (EMDR).
Hi there! I'm Claire, a mental health therapist living and working in Knoxville, TN. I know the journey to finding a therapist can be daunting and think you should be proud of yourself for taking this step! I have been working as a therapist for five years, three of those working exclusively with sexual trauma survivors. Through this experience, I realized my passion is creating safe spaces for people to explore their experiences without fear of judgment. I would consider it a privilege to create a space like this for you.
(865) 276-8289
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Knoxville, TN 37917
& Online
Waitlist for new clients
Photo of Amanda Surdock, Psychologist in Knoxville, TN
Amanda Surdock
Psychologist, PhD
Verified
4 Endorsed
Verified
4 Endorsed
My therapeutic approaches include Cognitive -Behavioral Therapy, play therapy, social skills training, and biofeedback.
I am a Licensed Clinical Psychologist specializing in assessment and evaluation across the lifespan. I enjoy working with people of all ages, and I specialize in diagnosis and treatment for Autism Spectrum Disorders, Attention-Deficit/Hyperactivity Disorder (ADHD), anxiety and depression.
(865) 321-1076
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Knoxville, TN 37923
& Online
Waitlist for new clients
Photo of Isaac Wilson, Clinical Social Work/Therapist in Knoxville, TN
Isaac Wilson
Clinical Social Work/Therapist, LCSW
Verified
Verified
I draw mainly from Person-Centered Therapy, Acceptance and Commitment Therapy, Cognitive -Behavioral Therapy, and other mindfulness-based approaches.
Welcome. I am a Licensed Clinical Social Worker practicing in Knoxville, TN. Over the past 12 years I have worked with teens and adults, individuals, groups and families, in wilderness-based programs, schools, and in community agencies. It is my belief that all people possess within themselves the ability to make positive changes in their lives; sometimes they just need help to discover how to do so. My goal is to work alongside you to uncover ways to improve and maintain your mental health, sense of self, and overall well-being. I believe in meeting clients “Where They Are At,” and value and respect the uniqueness of each person.
(865) 535-7075
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Knoxville, TN 37920
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Photo of Roderick Lewis, Licensed Professional Counselor in Knoxville, TN
Roderick Lewis
Licensed Professional Counselor, LPC, MHSP
Verified
1 Endorsed
Verified
1 Endorsed
Roderick uses an eclectic style of psychotherapy merging multiple theoretical orientations such as Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, Dialectical Behavior Therapy, Psychodynamic, Acceptance & Commitment Therapy, Solution Focused Brief Therapy, Logotherapy, Narrative Therapy, Internal Family Systems Therapy, and Schema Therapy.
Roderick has accumulated over 15 years of experience working in the mental health and counseling field. Roderick's counseling experiences include crisis stabilization, private practice, faith-based counseling, community based treatment, residential treatment, and outpatient treatment. He uses his vast knowledge of these theoretical approaches to help his clients identify both their strengths and weaknesses in an effort to establish an effective course of action in the development of their individualized treatment plan.
(865) 674-4893
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Knoxville, TN 37922
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Photo of Penny R. Lukin, Psychologist in Knoxville, TN
Penny R. Lukin
Psychologist, PhD
Verified
Verified
I have been in professional psychological practice since 1979, been married many years, raised 2 children and shared in raising 3 step-children, so I have many years of clinical and personal experience on which to draw. However, I am always learning and growing, and enjoy sharing the journey of self-discovery with my clients/patients. I tailor my psychological treatment with individuals (adults, adolescents, and children), couples, and families to each person's unique situation. I utilize a variety of different treatment approaches, depending on the problems presented, ranging from cognitive -behavioral, insight, family systems, to supportive reality therapy.
(865) 671-0780
Knoxville, TN 37923
& Online
Photo of Sabrina Peterson, Licensed Professional Counselor in Knoxville, TN
Sabrina Peterson
Licensed Professional Counselor, MA, LPC, MHSP, NCC
Verified
Verified
Welcome to my practice! You inspire me! It takes a great deal of courage to reach out and ask for help and I admire that! Sometimes our expected life path shifts and it can feel extremely overwhelming to find our footing and get back on track to living the life we deserve. My blended therapeutic approach of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness can help you do just that. I strongly believe that in order to make meaningful changes in our lives, we have to get to the core beliefs (both about the self and about the world we live in) that are driving our behaviors.
(865) 737-2887
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Knoxville, TN 37923
& Online
Photo of Jenni Freemyer, Marriage & Family Therapist in Knoxville, TN
Jenni Freemyer
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Jenni loves working with children, adolescents, adults, couples, and families. She sees clients dealing with anxiety, depression, grief/loss, relational-stress, and other mental health issues. Jenni has extensive experience working with clients affected by emotional trauma. She is trained in EMDR-Eye Movement Desensitization Reprocessing and Brainspotting, which she uses to help clients process through trauma. She has a certificate in Trauma-Focused Cognitive -Behavioral Therapy. She also has advanced training in Emotionally Focused Therapy (EFT) for couples.
(865) 217-2792
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Knoxville, TN 37919
& Online
Waitlist for new clients
Photo of Stina Nesbit, Licensed Professional Counselor in Knoxville, TN
Stina Nesbit
Licensed Professional Counselor, MS, RYT, NCC, LPCMHSP
Verified
2 Endorsed
Verified
2 Endorsed
Many of my clients have a lot of knowledge about both themselves and mental health issues yet they still find themselves stuck in the same patterns. I love working with my clients to help them create a deeper understanding of their core issues, process emotional and cognitive barriers, and then make the changes they want in their lives.
(865) 448-4204
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Knoxville, TN 37920
& Online
Waitlist for new clients
Photo of Jordan Haynes, Licensed Professional Counselor in Knoxville, TN
Jordan Haynes
Licensed Professional Counselor, LPC, MHSP
Verified
10 Endorsed
Verified
10 Endorsed
I am trained in Trauma Focused Cognitive Behavior Therapy, Parent Child Interaction Training (PCIT) & Eye Movement Desensitization Reprocessing (EMDR).
Welcome! For the past seven years, my passion has been to help facilitate personal growth in young children, adolescents, and teens. My primary focus is to be someone you can turn to in a time of need. The stress of growing up in today's ever-changing society can be overwhelming. I would like to join you on your journey to develop the skills necessary to overcome those stressors by teaching you the skills needed. I like to practice from an unconditional, supportive therapist role, in a relaxing environment. I am dedicated to using all my resources to help achieve peace & happiness in your lives!
(865) 205-6277
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Knoxville, TN 37919
& Online
Photo of Leigh Ann Stephens, Clinical Social Work/Therapist in Knoxville, TN
Leigh Ann Stephens
Clinical Social Work/Therapist, LCSW
Verified
Verified
I have significant experience in using Trauma Focused Cognitive Behavioral Therapy (TFCBT) with children and teens, cognitive behavioral therapy ( CBT ), mindfulness, and family systems therapy.
My ideal client is experiencing depression, anxiety, recent life changes, PTSD, and/or complex trauma. I believe in creating an empathetic connection with you and treating you as an individual, as your issues are complex and unique to you and your experience.
(865) 432-6978
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Knoxville, TN 37932
& Online
Waitlist for new clients
Photo of Matthew Gumb, Licensed Professional Counselor in Knoxville, TN
Matthew Gumb
Licensed Professional Counselor, MS, LPC, MHSP, LCMHC
Verified
3 Endorsed
Verified
3 Endorsed
Matthew Gumb brings years of deep and varied experience in his counseling work with adults, children, and adolescents. Working to help individuals and families that suffer with depression, anxiety, obsessive-compulsive disorder (OCD), anger management, inattentive/impulsive behavior, as well as other issues. He has worked in settings such as residential treatment, as an intensive in-home therapist, and a mental health counselor and practice training manager for a large psychotherapy group. Matthew’s theoretical approaches are Cognitive Behavioral Therapy ( CBT ), as well as Existentialism, Person-Centered, and Reality Therapy.
(865) 674-4914 x813
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Knoxville, TN 37919
& Online
Waitlist for new clients
Photo of Mark A LeMay, Psychologist in Knoxville, TN
Mark A LeMay
Psychologist, PhD
Verified
Verified
I believe everyone has the ability to live a meaningful and deeply satisfying life. I combine 30 years experience as a clinical psychologist with Emotionally Focused Therapy for Individuals (EFIT), Positive Psychology, and Cognitive Behavioral Therapy ( CBT ) to help others achieve optimal well-being.
(865) 390-3904
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Knoxville, TN 37917
Not accepting new clients
Photo of Kristin N Lewis, Psychologist in Knoxville, TN
Kristin N Lewis
Psychologist, PhD
Verified
Verified
I am trained in Cognitive Processing Therapy (CPT) for trauma, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy ( CBT ), and Emotion-focused Therapy.
****not currently able to accept new patients**** I am a licensed Clinical Psychologist with 13 years' experience in the field. Throughout my training and career, I have enjoyed working with clients who have struggled with a variety of concerns, including trauma, depression, anxiety, substance use, and problems with relationships. I see therapy as a safe place to learn to manage difficult emotions and overcome challenging situations.
(865) 234-4173
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Knoxville, TN 37919
Not accepting new clients
Photo of Anna Jenkins, Pre-Licensed Professional in Knoxville, TN
Anna Jenkins
Pre-Licensed Professional, NCC, MS
Verified
Verified
I also enjoy incorporating techniques from other theories such as Narrative Therapy, Feminist theory therapy, and Cognitive Behavioral therapy when needed.
I am a Master’s level counselor working towards full licensure as a professional counselor (LPC-MHSP). I enjoy working with a diverse clientelle, from counseling children and adolescents to individuals entering adulthood and beyond. I am a person-centered therapist who believes in the power of the therapeutic relationship. During our session, I will aim to create a safe and trusting environment in order for you to explore your potential for growth, and foster self-acceptance. I enjoy utilizing Child-centered play therapy with my clients' ages 10 and younger, and believe that play is a child's best form of communication.
(865) 217-0841
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Knoxville, TN 37923
& Online
Photo of Shannon Wilson, Psychologist in Knoxville, TN
Shannon Wilson
Psychologist, PhD
Verified
Verified
I earned my PhD from the University of Tennessee, and am a licensed clinical psychologist. I have received specialized training in many areas, including evaluations, hypnosis, trauma recovery, depression, and anxiety, behavioral issues and family therapy. I work with children, adolescents, adults, and families, and have specific training in the treatment of law enforcement officers and emergency responders. I do a great deal of work with families and children going through divorce. My therapeutic style is generally cognitive -behavioral, but varies from case to case depending on the needs of the client. I believe that everyone deserves to be heard and respected.
(865) 264-3107
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Knoxville, TN 37918
& Online

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.