Therapists in South Knoxville, Knoxville, TN

Photo of Carl E Bello, Licensed Professional Counselor, LPC, LMHC, LCPC
Carl E Bello
Licensed Professional Counselor, LPC, LMHC, LCPC
Verified Verified
2 Endorsed
South Knoxville, Knoxville, TN 37920
Do you feel: sad, angry, afraid, lonely, powerless, stuck, or numb? Emotions are messages from the deep Self that something needs your attention. It may be a relationship, a past trauma, a lack of living your true purpose, or simply increasing threats to your personal health or well being, as well as that of our planet. My goal as a therapist is to create a safe space in which we can explore the particular areas in your life that are asking for your attention. This process can lead to new insights and perspectives as to what changes might be helpful for you.
Do you feel: sad, angry, afraid, lonely, powerless, stuck, or numb? Emotions are messages from the deep Self that something needs your attention. It may be a relationship, a past trauma, a lack of living your true purpose, or simply increasing threats to your personal health or well being, as well as that of our planet. My goal as a therapist is to create a safe space in which we can explore the particular areas in your life that are asking for your attention. This process can lead to new insights and perspectives as to what changes might be helpful for you.
(865) 213-7401 View (865) 213-7401
Photo of Lauren Wiest Barbian, Licensed Professional Counselor, MA, LPC
Lauren Wiest Barbian
Licensed Professional Counselor, MA, LPC
Verified Verified
South Knoxville, Knoxville, TN 37920
I help Christian women who feel like life just isn't working out. Maybe you give constantly to others, but your relationships are still not satisfying. You work really hard to make things ok, but hard things keep happening, you aren't sure who you are, and you can't shake a sense of general disappointment with God, other people, and life in general. I'll work with you to overcome those hard things and disappointments in a way that lets you move toward healthy and connected relationships with God and other people.
I help Christian women who feel like life just isn't working out. Maybe you give constantly to others, but your relationships are still not satisfying. You work really hard to make things ok, but hard things keep happening, you aren't sure who you are, and you can't shake a sense of general disappointment with God, other people, and life in general. I'll work with you to overcome those hard things and disappointments in a way that lets you move toward healthy and connected relationships with God and other people.
(865) 234-3376 View (865) 234-3376
Photo of Stina Nesbit, Licensed Professional Counselor, MS, NCC, LPCMHSP
Stina Nesbit
Licensed Professional Counselor, MS, NCC, LPCMHSP
Verified Verified
2 Endorsed
Online Only
I am a big nerd about relationships and human behavior. Many of my clients also have a lot of knowledge about both themselves and mental health yet they still find themselves stuck in the same patterns. This is normal! I love helping individuals, couples, and families improve their communication, reconnect, and build healthier relationships. I also have experience working with wide range of concerns, including anxiety, depression, ADHD, PTSD, addiction, and gender and sexuality issues.
I am a big nerd about relationships and human behavior. Many of my clients also have a lot of knowledge about both themselves and mental health yet they still find themselves stuck in the same patterns. This is normal! I love helping individuals, couples, and families improve their communication, reconnect, and build healthier relationships. I also have experience working with wide range of concerns, including anxiety, depression, ADHD, PTSD, addiction, and gender and sexuality issues.
(865) 448-4204 View (865) 448-4204
Photo of Amanda Hicks, Marriage & Family Therapist Intern, MS, AAMFT
Amanda Hicks
Marriage & Family Therapist Intern, MS, AAMFT
Verified Verified
2 Endorsed
Serves Area
Hi there! I am thrilled to be apart of your therapy journey. My approach to therapy is grounded in empathy, respect, and collaboration. I believe that every person’s journey is unique, and my goal is to create a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences. We are collections of our experiences, we are authors of stories. I count it as an honor to walk with my clients through their journey of self discovery. I am passionate about working with teens and young adults that are starting to construct their identities.
Hi there! I am thrilled to be apart of your therapy journey. My approach to therapy is grounded in empathy, respect, and collaboration. I believe that every person’s journey is unique, and my goal is to create a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences. We are collections of our experiences, we are authors of stories. I count it as an honor to walk with my clients through their journey of self discovery. I am passionate about working with teens and young adults that are starting to construct their identities.
(423) 560-6610 View (423) 560-6610
Photo of Candice Henslee - Embark Behavioral Health Virtual IOP, Licensed Professional Counselor, LPC
Embark Behavioral Health Virtual IOP
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Online Only
We know how tough it is to watch your teen or young adult struggle with severe mental health conditions like anxiety or depression. Our virtual intensive outpatient program (VIOP) is here to help teens, young adults, and college students ages 12-34. We provide flexible, accessible online therapy in Tennessee and other states across the U.S. that fits seamlessly into the busy academic schedules of young people and families and helps them achieve lasting change.
We know how tough it is to watch your teen or young adult struggle with severe mental health conditions like anxiety or depression. Our virtual intensive outpatient program (VIOP) is here to help teens, young adults, and college students ages 12-34. We provide flexible, accessible online therapy in Tennessee and other states across the U.S. that fits seamlessly into the busy academic schedules of young people and families and helps them achieve lasting change.
(970) 707-1314 View (970) 707-1314
Photo of Martha Law, Clinical Social Work/Therapist, LMSW
Martha Law
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Serves Area
My passion is helping clients find what works for them. My heart is focused on helping people with substance use issues, self-esteem, and all kinds of relationships. Do you ever find yourself feeling stuck in these areas or desiring some kind of change? I would love to help guide you to find alternatives and perspective shifts that can help you tackle your problems with increased confidence and curiosity.
My passion is helping clients find what works for them. My heart is focused on helping people with substance use issues, self-esteem, and all kinds of relationships. Do you ever find yourself feeling stuck in these areas or desiring some kind of change? I would love to help guide you to find alternatives and perspective shifts that can help you tackle your problems with increased confidence and curiosity.
(423) 205-6884 View (423) 205-6884
Photo of Brittany Hoppe, Clinical Social Work/Therapist, LCSW
Brittany Hoppe
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Now is the time to stop surviving and start thriving. Whether you’re facing anxiety, depression, major life changes, or navigating complex issues like trauma, grief, caregiving, or relationship struggles, I’m here to help. Life can feel like a maze—leaving you feeling stuck, lost, overwhelmed, and uncertain about which way to turn. I provide a safe, judgment-free space to help you unpack your challenges, find your footing, and create a path toward growth and healing—all from the comfort of your home.
Now is the time to stop surviving and start thriving. Whether you’re facing anxiety, depression, major life changes, or navigating complex issues like trauma, grief, caregiving, or relationship struggles, I’m here to help. Life can feel like a maze—leaving you feeling stuck, lost, overwhelmed, and uncertain about which way to turn. I provide a safe, judgment-free space to help you unpack your challenges, find your footing, and create a path toward growth and healing—all from the comfort of your home.
(615) 437-3891 View (615) 437-3891
Photo of Megan Hay, Clinical Social Work/Therapist, LCSW
Megan Hay
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Hello there, my name is Megan. Feel free to grab a chair and let's talk! I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience. My ideal client is someone who has experienced emotional or physical trauma, such as domestic violence, and is seeking to process their experiences and regain a sense of safety and empowerment. They may also be living with a chronic illness that impacts their daily life, creating feelings of isolation, frustration, or grief. Additionally, my client could be a member of the LGBTQ+ community, navigating the complexities of identity, relationships, and societal pressures.
Hello there, my name is Megan. Feel free to grab a chair and let's talk! I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience. My ideal client is someone who has experienced emotional or physical trauma, such as domestic violence, and is seeking to process their experiences and regain a sense of safety and empowerment. They may also be living with a chronic illness that impacts their daily life, creating feelings of isolation, frustration, or grief. Additionally, my client could be a member of the LGBTQ+ community, navigating the complexities of identity, relationships, and societal pressures.
(931) 535-5229 View (931) 535-5229
Photo of Cynthia R Cox, Clinical Social Work/Therapist, LCSW
Cynthia R Cox
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Life can be difficult at times. It is nice to have someone you can confide in about life struggles you are experiencing. Pain unfortunately is a part of the human experience. There are many reasons we may seek therapy, but regardless of your reason, we could all benefit from a little extra support in life, especially when times are rough. I am dedicated to helping individuals and families.
Life can be difficult at times. It is nice to have someone you can confide in about life struggles you are experiencing. Pain unfortunately is a part of the human experience. There are many reasons we may seek therapy, but regardless of your reason, we could all benefit from a little extra support in life, especially when times are rough. I am dedicated to helping individuals and families.
(931) 213-3995 View (931) 213-3995
Photo of Kelsey Stout, Pre-Licensed Professional, LPC, MA
Kelsey Stout
Pre-Licensed Professional, LPC, MA
Verified Verified
5 Endorsed
Serves Area
First of all, I want to congratulate you on taking a very courageous step in seeking out counseling services. This is no small feat. Whether you are seeking counseling for healing from your past or because your current ways of coping are no longer working, I consider it a great privilege and honor to be invited along your journey to healing. I approach counseling from a holistic and integrative perspective. The family you grew up in, the resources you had access to, your beliefs, personal life experiences, and resilience all make up who you are today and how you learned to function in the world.
First of all, I want to congratulate you on taking a very courageous step in seeking out counseling services. This is no small feat. Whether you are seeking counseling for healing from your past or because your current ways of coping are no longer working, I consider it a great privilege and honor to be invited along your journey to healing. I approach counseling from a holistic and integrative perspective. The family you grew up in, the resources you had access to, your beliefs, personal life experiences, and resilience all make up who you are today and how you learned to function in the world.
(865) 426-1077 View (865) 426-1077
Photo of Jackson (Jack) Garner, Clinical Social Work/Therapist, MSW, LCSW
Jackson (Jack) Garner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Online Only
Do you identify as gender diverse/non-conforming? Are you questioning or discovering your gender, do you need a safe space to process gender related concerns, or just seeking a referral letter? Jack is a licensed therapist in the states of IN, KY, TN, & IL. Their practice provides Individual Counseling, Holistic Life Coaching, Accelerated Resolution Therapy, and WPATH Referral Letters for medical transition steps (Note: All letters are written per WPATH standards and provided under an Informed Consent Model, meaning just one session with NO additional fees).
Do you identify as gender diverse/non-conforming? Are you questioning or discovering your gender, do you need a safe space to process gender related concerns, or just seeking a referral letter? Jack is a licensed therapist in the states of IN, KY, TN, & IL. Their practice provides Individual Counseling, Holistic Life Coaching, Accelerated Resolution Therapy, and WPATH Referral Letters for medical transition steps (Note: All letters are written per WPATH standards and provided under an Informed Consent Model, meaning just one session with NO additional fees).
(931) 538-3486 View (931) 538-3486
Photo of Luda Wilner, Clinical Social Work/Therapist
Luda Wilner
Clinical Social Work/Therapist
Verified Verified
Serves Area
I’m a somatic therapist who believes that healing happens when we feel safe enough to come home to ourselves, in our bodies, in our stories, and in our truth. I’ve worked with children, teens, and adults across many settings, including high-acuity residential treatment where I supported people through some of their most complex and tender experiences including: psychosis, trauma, and deep disconnection. Those moments shaped my belief that no one is too much, too broken, or too far gone. I’m trained in trauma treatment, LEAP, and certified in somatic therapy.
I’m a somatic therapist who believes that healing happens when we feel safe enough to come home to ourselves, in our bodies, in our stories, and in our truth. I’ve worked with children, teens, and adults across many settings, including high-acuity residential treatment where I supported people through some of their most complex and tender experiences including: psychosis, trauma, and deep disconnection. Those moments shaped my belief that no one is too much, too broken, or too far gone. I’m trained in trauma treatment, LEAP, and certified in somatic therapy.
(865) 420-4165 View (865) 420-4165
Photo of Beth Anderson Walker, Licensed Professional Counselor, MA, LPCMHSP, NCC, RYT-200
Beth Anderson Walker
Licensed Professional Counselor, MA, LPCMHSP, NCC, RYT-200
Verified Verified
Serves Area
As a counselor and a fellow human, I have found that deepening our awareness of who we are and the struggles we face, within a supportive, safe relationship can help us navigate life’s obstacles in ways that we did not feel were possible on our own. In time, we learn how to nurture and come home to ourselves. Counseling can be an empowering gift to the self. My therapeutic orientation is trauma, grief, and somatic-informed. I offer creative, mindful, body-centered, and nature-inspired interventions within sessions as ways of tuning into ourselves, understanding our patterns, and cultivating a life we intentionally want to lead.
As a counselor and a fellow human, I have found that deepening our awareness of who we are and the struggles we face, within a supportive, safe relationship can help us navigate life’s obstacles in ways that we did not feel were possible on our own. In time, we learn how to nurture and come home to ourselves. Counseling can be an empowering gift to the self. My therapeutic orientation is trauma, grief, and somatic-informed. I offer creative, mindful, body-centered, and nature-inspired interventions within sessions as ways of tuning into ourselves, understanding our patterns, and cultivating a life we intentionally want to lead.
(865) 424-2146 View (865) 424-2146
Photo of Matthew Lonski (He They), Counselor, MS Ed, LCPC, LPCMHSP
Matthew Lonski (He They)
Counselor, MS Ed, LCPC, LPCMHSP
Verified Verified
1 Endorsed
Online Only
Are you looking for support and guidance on your journey? You don’t have to do it alone. Showing your true colors can feel vulnerable, so it is my intention to hold space in which you can feel safe to be yourself without judgement. My practice is defined by a genuine desire to help you feel comfortable in your own skin. Therapy can act as an anchor, providing the stability and support to explore your identity safely. I will be there every step of the way to support you in forging new paths and helping you discover and build the life you have always imagined.
Are you looking for support and guidance on your journey? You don’t have to do it alone. Showing your true colors can feel vulnerable, so it is my intention to hold space in which you can feel safe to be yourself without judgement. My practice is defined by a genuine desire to help you feel comfortable in your own skin. Therapy can act as an anchor, providing the stability and support to explore your identity safely. I will be there every step of the way to support you in forging new paths and helping you discover and build the life you have always imagined.
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Photo of Stephanie Edwards, Licensed Professional Counselor, LPC-, MHSP
Stephanie Edwards
Licensed Professional Counselor, LPC-, MHSP
Verified Verified
Serves Area
Hi, I'm Stephanie and I specialize in providing a place of safety and trust as I help individuals heal who often feel stuck in cycles of hopelessness, pain, despair, and trauma. I am also passionate about helping couples find deeper healing and deeper connection in relationships after cycles of conflict, mistrust, and brokenness. If this sounds like you, I would be honored to connect. With over 15 years of working with individuals, couples, and families, I have witnessed many move from hopelessness to hope, pain to healing, and despair to freedom. You do not have to walk this journey alone.
Hi, I'm Stephanie and I specialize in providing a place of safety and trust as I help individuals heal who often feel stuck in cycles of hopelessness, pain, despair, and trauma. I am also passionate about helping couples find deeper healing and deeper connection in relationships after cycles of conflict, mistrust, and brokenness. If this sounds like you, I would be honored to connect. With over 15 years of working with individuals, couples, and families, I have witnessed many move from hopelessness to hope, pain to healing, and despair to freedom. You do not have to walk this journey alone.
(865) 412-8595 View (865) 412-8595
Photo of George Mack, Licensed Professional Counselor, PhD, LPC, MHSP, NCC
George Mack
Licensed Professional Counselor, PhD, LPC, MHSP, NCC
Verified Verified
1 Endorsed
Serves Area
Greetings, I'm Dr. Mack. After a fulfilling stint in manufacturing, I transitioned to a career where I could harness my innate gift for aiding others. While my practice encompasses a broad spectrum of psychological concerns, my primary focus lies in addressing sexual trauma, sexual-related issues, pain management, and interpersonal challenges. Armed with a Ph.D. in sexology, a master's in clinical psychology, a diverse array of complementary qualifications beyond the psychology realm and certified as an A.A.S.E.T Certified Sex Therapists. , I bring a multifaceted approach to therapy.
Greetings, I'm Dr. Mack. After a fulfilling stint in manufacturing, I transitioned to a career where I could harness my innate gift for aiding others. While my practice encompasses a broad spectrum of psychological concerns, my primary focus lies in addressing sexual trauma, sexual-related issues, pain management, and interpersonal challenges. Armed with a Ph.D. in sexology, a master's in clinical psychology, a diverse array of complementary qualifications beyond the psychology realm and certified as an A.A.S.E.T Certified Sex Therapists. , I bring a multifaceted approach to therapy.
(423) 556-3739 View (423) 556-3739
Photo of Hannah Crider, LPC Intern
Hannah Crider
LPC Intern
Verified Verified
2 Endorsed
Serves Area
Not accepting new clients
Life is a mix of joy and celebration, as well as hardship and sorrow. Relationship changes, personal growth challenges, career transitions, or grief can leave you feeling tired and lost when your journey doesn’t look as expected. If this resonates, you’re not alone, and I’m here to help. Therapy offers a safe, compassionate space to navigate difficult situations, reconnect with parts of yourself that may feel silenced or neglected, and develop skills to create the life you want. I specialize in helping adults work through trauma, anxiety, depression, and grief, providing support and guidance every step of the way.
Life is a mix of joy and celebration, as well as hardship and sorrow. Relationship changes, personal growth challenges, career transitions, or grief can leave you feeling tired and lost when your journey doesn’t look as expected. If this resonates, you’re not alone, and I’m here to help. Therapy offers a safe, compassionate space to navigate difficult situations, reconnect with parts of yourself that may feel silenced or neglected, and develop skills to create the life you want. I specialize in helping adults work through trauma, anxiety, depression, and grief, providing support and guidance every step of the way.
(629) 290-1304 View (629) 290-1304
Photo of Alicia 'Dani' Huckaby, Licensed Professional Counselor, LPCMHSP, NCC
Alicia 'Dani' Huckaby
Licensed Professional Counselor, LPCMHSP, NCC
Verified Verified
Serves Area
I’m so glad you’re here. Starting therapy can feel intimidating. Whatever has brought you here, you don’t have to carry it alone. You deserve support, understanding, and the space to heal. I’m Dani Huckaby, a licensed therapist (LPC-MHSP) with years of experience working with individuals who are navigating life’s most difficult challenges. My focus is on helping people cope with anxiety, toxic or abusive relationships, fertility struggles, and trauma. Many of my clients describe me as approachable and easy to talk to — someone who listens with empathy and offers practical strategies for feeling better.
I’m so glad you’re here. Starting therapy can feel intimidating. Whatever has brought you here, you don’t have to carry it alone. You deserve support, understanding, and the space to heal. I’m Dani Huckaby, a licensed therapist (LPC-MHSP) with years of experience working with individuals who are navigating life’s most difficult challenges. My focus is on helping people cope with anxiety, toxic or abusive relationships, fertility struggles, and trauma. Many of my clients describe me as approachable and easy to talk to — someone who listens with empathy and offers practical strategies for feeling better.
(865) 326-6927 View (865) 326-6927
Photo of Eric Feltman, Licensed Professional Counselor, LPC, MHSP
Eric Feltman
Licensed Professional Counselor, LPC, MHSP
Verified Verified
5 Endorsed
Serves Area
I enjoy working with individuals to overcome the painful effects of trauma and anxiety. My specialty is adults struggling with PTSD symptoms such as nightmares, panic attacks, and flashbacks from trauma. I also work well with individuals struggling with anxiety and OCD. For those who identify as Christian, I love integrating faith and spirituality alongside evidence-based clinical approaches into my practice whenever appropriate.
I enjoy working with individuals to overcome the painful effects of trauma and anxiety. My specialty is adults struggling with PTSD symptoms such as nightmares, panic attacks, and flashbacks from trauma. I also work well with individuals struggling with anxiety and OCD. For those who identify as Christian, I love integrating faith and spirituality alongside evidence-based clinical approaches into my practice whenever appropriate.
(423) 561-9127 View (423) 561-9127
Photo of Marcus R Perez, Licensed Professional Counselor, LPC, MHSP
Marcus R Perez
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Serves Area
When people experience life stressors or trauma, it's not uncommon for their lives to feel like they're unraveling. My passion is to use a solution focused methods to set goals and improve client outcomes. Many people want answers, and I enjoy helping others find answers. I enjoy exploring solutions through recognizing how life experiences impact behavior patterns.
When people experience life stressors or trauma, it's not uncommon for their lives to feel like they're unraveling. My passion is to use a solution focused methods to set goals and improve client outcomes. Many people want answers, and I enjoy helping others find answers. I enjoy exploring solutions through recognizing how life experiences impact behavior patterns.
(765) 523-4816 View (765) 523-4816
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Number of Therapists in South Knoxville, Knoxville, TN

80+

Average cost per session

$125

Therapists in South Knoxville, Knoxville, TN who prioritize treating:

97% Anxiety
92% Depression
79% Trauma and PTSD
78% Relationship Issues
75% Stress
73% Self Esteem
71% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

89% Aetna
81% Cigna and Evernorth
54% Optum

How Therapists in South Knoxville, Knoxville, TN see their clients

54% In Person and Online
46% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in South Knoxville, Knoxville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.