Therapists in Downtown, Knoxville, TN

Are you struggling to overcome a habit? Do you want to make improvements but do not know where to start? Are you struggling with negative thoughts about yourself? I am a Licensed Clinical Social Worker who is passionate about helping people overcome barriers and achieve goals that are important to them! I provide telehealth therapy for those in the states of TN and FL. I strive to provide a safe and accepting environment for you to overcome barriers and achieve goals that are important to you.
Are you struggling to overcome a habit? Do you want to make improvements but do not know where to start? Are you struggling with negative thoughts about yourself? I am a Licensed Clinical Social Worker who is passionate about helping people overcome barriers and achieve goals that are important to them! I provide telehealth therapy for those in the states of TN and FL. I strive to provide a safe and accepting environment for you to overcome barriers and achieve goals that are important to you.

Dr. Robert J. Mullaney
Occupational Therapist, OTD, DBA, MBA-HSA, OTR/L, LifeCoa
Downtown, Knoxville, TN 37902
As an Occupational Therapist, I offer a unique and broad range of occupation-based coaching services. I am a Dr. of Occupational Therapy and Dr. of Business Administration, experienced, and well-prepared to coach in personal and professional life matters. I will assist and guide you towards meeting your professional and personal life goals while addressing and providing Occupation-Based Strategies for the physical, social, emotional, cognitive, and spiritual facets. I will provide continuous encouragement, structure, and support to you and/or others while you take the necessary steps towards an enhanced lifestyle design.
As an Occupational Therapist, I offer a unique and broad range of occupation-based coaching services. I am a Dr. of Occupational Therapy and Dr. of Business Administration, experienced, and well-prepared to coach in personal and professional life matters. I will assist and guide you towards meeting your professional and personal life goals while addressing and providing Occupation-Based Strategies for the physical, social, emotional, cognitive, and spiritual facets. I will provide continuous encouragement, structure, and support to you and/or others while you take the necessary steps towards an enhanced lifestyle design.

I enjoy working with people young and old. I enjoy the one on one as well as family sessions. I love helping people reach their potential, their goals, etc. Be it young or old, youth or elderly. It's also a pleasure to me to get to meet new people and learn who they are.
I enjoy working with people young and old. I enjoy the one on one as well as family sessions. I love helping people reach their potential, their goals, etc. Be it young or old, youth or elderly. It's also a pleasure to me to get to meet new people and learn who they are.

I specialize in Rumination-Focused ERP for OCD. This approach to ERP focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD. I also believe in the importance of treating the emotional dynamics that underlie OCD symptoms. I therefore integrate psychoanalytic treatment within and alongside ERP, to foster deeper and more lasting change than ERP alone can offer.
I specialize in Rumination-Focused ERP for OCD. This approach to ERP focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD. I also believe in the importance of treating the emotional dynamics that underlie OCD symptoms. I therefore integrate psychoanalytic treatment within and alongside ERP, to foster deeper and more lasting change than ERP alone can offer.

I love to work with people who may be struggling with anxiety or depression, or who may be going through a hard trial or something traumatic. It may be divorce, betrayal, the death of a loved one, an illness, or any number of things. Maybe you are struggling to find hope and encouragement. Maybe you are going through a financial hardship, a health journey, or any number of difficulties and need someone who can listen, encourage, and provide some hope. I would love to do that for you.
I love to work with people who may be struggling with anxiety or depression, or who may be going through a hard trial or something traumatic. It may be divorce, betrayal, the death of a loved one, an illness, or any number of things. Maybe you are struggling to find hope and encouragement. Maybe you are going through a financial hardship, a health journey, or any number of difficulties and need someone who can listen, encourage, and provide some hope. I would love to do that for you.

I work with clients struggling with depression, anxiety, relationship or work re-lated issues. I enjoy clients whom are eager to learn and have a desire to make positive change. My approach is solution orientated and offers my clients the porper enviornment and feedback for gaining greater awareness, understanding and sensitivity of themself and others. Togehter we will address what may be blocking you from making necessary change or what is getting in the way of you developing the types of skills required for creating change. With willingness and commitment my clients can expect to improve and experience more positive outcomes.
I work with clients struggling with depression, anxiety, relationship or work re-lated issues. I enjoy clients whom are eager to learn and have a desire to make positive change. My approach is solution orientated and offers my clients the porper enviornment and feedback for gaining greater awareness, understanding and sensitivity of themself and others. Togehter we will address what may be blocking you from making necessary change or what is getting in the way of you developing the types of skills required for creating change. With willingness and commitment my clients can expect to improve and experience more positive outcomes.

Maria Greco
Licensed Professional Counselor, LPC, MHSP
2 Endorsed
Downtown, Knoxville, TN 37902
Waitlist for new clients
Navigating life’s challenges can feel overwhelming, but you don’t have to do it alone. I specialize in working with individuals who are seeking personal growth, healing, and deeper self-awareness. Many of my clients struggle with anxiety, depression, trauma, life transitions, and the weight of past experiences that impact their present.
Navigating life’s challenges can feel overwhelming, but you don’t have to do it alone. I specialize in working with individuals who are seeking personal growth, healing, and deeper self-awareness. Many of my clients struggle with anxiety, depression, trauma, life transitions, and the weight of past experiences that impact their present.

Men’s Counseling. Sports Psychology. Personality Testing. My approach to therapy is down-to-earth. We'll talk about your life, your history, and your goals for the future. If you're having a hard time managing stress, anxiety, depression, or other concerns, we'll talk about that too. I know a few things that may help. If you're still not sure if this is right for you, check out my website to schedule a free 15 minute phone consultation.
Men’s Counseling. Sports Psychology. Personality Testing. My approach to therapy is down-to-earth. We'll talk about your life, your history, and your goals for the future. If you're having a hard time managing stress, anxiety, depression, or other concerns, we'll talk about that too. I know a few things that may help. If you're still not sure if this is right for you, check out my website to schedule a free 15 minute phone consultation.

We specialize in Rumination-Focused ERP for OCD and anxiety disorders. This approach focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD.
We specialize in Rumination-Focused ERP for OCD and anxiety disorders. This approach focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD.

I provide psychological evaluations for children, adolescents, and young adults for a variety of clinical and educational difficulties. I offer diagnostic and testing services for a wide range of Neurodevelopmental Disorders including ADHD, Autism Spectrum Disorders, Intellectual Disabilities, Learning Disorders, and other behavioral and educational concerns. By using a variety of assessment methods, my services are helpful in providing a clear diagnostic picture for individuals who may have a combination of educational and behavioral difficulties or difficult diagnostic features.
I provide psychological evaluations for children, adolescents, and young adults for a variety of clinical and educational difficulties. I offer diagnostic and testing services for a wide range of Neurodevelopmental Disorders including ADHD, Autism Spectrum Disorders, Intellectual Disabilities, Learning Disorders, and other behavioral and educational concerns. By using a variety of assessment methods, my services are helpful in providing a clear diagnostic picture for individuals who may have a combination of educational and behavioral difficulties or difficult diagnostic features.

Hannah Kristian Monarch
Licensed Professional Counselor, MA, LPCMHSP
1 Endorsed
Downtown, Knoxville, TN 37912
I work with a range of clients and issues, from everyday life stressors to relational issues to trauma and dissociation. I also do a lot of therapy with teens, young adults, the LGBTQIA+ community, and neurodivergent clientele. My biggest strengths as a counselor are my compassion and open-mindedness. I meet clients where they are at, tailoring the work to your preferences and needs, whether you would benefit most from talk therapy, skill building, trauma processing, or a combination. This allows for individualized treatment plans and use of creative, validating techniques which enable clients to meet goals and move forward.
I work with a range of clients and issues, from everyday life stressors to relational issues to trauma and dissociation. I also do a lot of therapy with teens, young adults, the LGBTQIA+ community, and neurodivergent clientele. My biggest strengths as a counselor are my compassion and open-mindedness. I meet clients where they are at, tailoring the work to your preferences and needs, whether you would benefit most from talk therapy, skill building, trauma processing, or a combination. This allows for individualized treatment plans and use of creative, validating techniques which enable clients to meet goals and move forward.

Life isn’t always easy - in fact, sometimes it is downright painful, evil, and overwhelming. It is good to have people to lean into during these difficult times. And sometimes, it is good to reach out to a professional to help along the way. I seek to be that type of helper. Whether you struggle with anxiety or depression, identity distress or relationship problems, "Big T" trauma or "little t" trauma... whatever your situation - there can be hope for a better tomorrow. And if I can walk with you for a time along the way, please let me know.
Life isn’t always easy - in fact, sometimes it is downright painful, evil, and overwhelming. It is good to have people to lean into during these difficult times. And sometimes, it is good to reach out to a professional to help along the way. I seek to be that type of helper. Whether you struggle with anxiety or depression, identity distress or relationship problems, "Big T" trauma or "little t" trauma... whatever your situation - there can be hope for a better tomorrow. And if I can walk with you for a time along the way, please let me know.

We all experience events in our life that exceed our capacity to effectively cope. During those times we may need the support of a friend, or at times, a professional. Are you needing assistance to help you deal with difficulties in relationships, career, or other major decisions, the trauma of abuse, exposure to other traumatic events? Perhaps you are struggling daily with anxiety or depression or simply overwhelmed to the point of not being able to function effectively. If so, I will be glad to help.
We all experience events in our life that exceed our capacity to effectively cope. During those times we may need the support of a friend, or at times, a professional. Are you needing assistance to help you deal with difficulties in relationships, career, or other major decisions, the trauma of abuse, exposure to other traumatic events? Perhaps you are struggling daily with anxiety or depression or simply overwhelmed to the point of not being able to function effectively. If so, I will be glad to help.

Sex is a normal, necessary part of human existence yet many people experience problems with sex including pain, lack of desire, or an inability to reach orgasm. Have you been avoiding talking to a sex therapist because you are afraid they’ll judge you? I will never judge you. Nothing you say is going to shock me, scare me, or make me stop working with you. Some people need a safe place to explore their sexual or gender identity. If you have been waiting for someone to be able to help you understand sexual thoughts, behaviors, and preferences then email me today
Sex is a normal, necessary part of human existence yet many people experience problems with sex including pain, lack of desire, or an inability to reach orgasm. Have you been avoiding talking to a sex therapist because you are afraid they’ll judge you? I will never judge you. Nothing you say is going to shock me, scare me, or make me stop working with you. Some people need a safe place to explore their sexual or gender identity. If you have been waiting for someone to be able to help you understand sexual thoughts, behaviors, and preferences then email me today

I specialize in helping people who are feeling tired, overwhelmed, and worried about health, success, relationships, and purpose. I have extensive experience treating anxiety, depression, and the effects of trauma. Therapy with me is collaborative, exploratory, and focused on results. I help people make tangible improvements like better sleep, increased motivation, more flexible thinking, and an improved ability to cope with intense emotions. I'll engage you in conversation that deepens your knowledge, hones your problem solving skills, and builds your tolerance for challenges.
I specialize in helping people who are feeling tired, overwhelmed, and worried about health, success, relationships, and purpose. I have extensive experience treating anxiety, depression, and the effects of trauma. Therapy with me is collaborative, exploratory, and focused on results. I help people make tangible improvements like better sleep, increased motivation, more flexible thinking, and an improved ability to cope with intense emotions. I'll engage you in conversation that deepens your knowledge, hones your problem solving skills, and builds your tolerance for challenges.

As a therapist and a military veteran myself, I provide veterans a safe space to address the unique stresses of military life, including combat-related trauma, survivor’s guilt, and the transition to civilian life. Using evidence-based techniques like CBT and EMDR, I can help you process painful memories and regain a sense of purpose.
As a therapist and a military veteran myself, I provide veterans a safe space to address the unique stresses of military life, including combat-related trauma, survivor’s guilt, and the transition to civilian life. Using evidence-based techniques like CBT and EMDR, I can help you process painful memories and regain a sense of purpose.

Trish is a Licensed Professional Counselor/Mental Health Service Provider who has been active in the mental health profession for over thirty-five years. She received her bachelor's degree in Music Therapy from Tennessee Tech and her master's degree in community counseling from the University of Tennessee at Chattanooga. Trish practices from a bio-psycho-social-spiritual framework drawing heavily from Choice Theory Psychology, Gestalt Therapy, Polyvagal Theory (if you know, you know; if you don't, just ask), and Creative Arts Therapies.
Trish is a Licensed Professional Counselor/Mental Health Service Provider who has been active in the mental health profession for over thirty-five years. She received her bachelor's degree in Music Therapy from Tennessee Tech and her master's degree in community counseling from the University of Tennessee at Chattanooga. Trish practices from a bio-psycho-social-spiritual framework drawing heavily from Choice Theory Psychology, Gestalt Therapy, Polyvagal Theory (if you know, you know; if you don't, just ask), and Creative Arts Therapies.

Zachary Martin received his master's degree from California State University Bakersfield. Zachary has experience in child welfare, healthcare, and university settings. He has worked with adolescents, adults, and geriatric. His primary population has been college age patients. Zachary seeks to develop a strong therapeutic alliance with clients. He believes that therapy should be an enjoyable experience that is full of interesting conversations, enlightenment, emotional growth and even humor. Zachary draws from cognitive behavioral, solution focused, narrative, psychodynamic, and mindfulness.
Zachary Martin received his master's degree from California State University Bakersfield. Zachary has experience in child welfare, healthcare, and university settings. He has worked with adolescents, adults, and geriatric. His primary population has been college age patients. Zachary seeks to develop a strong therapeutic alliance with clients. He believes that therapy should be an enjoyable experience that is full of interesting conversations, enlightenment, emotional growth and even humor. Zachary draws from cognitive behavioral, solution focused, narrative, psychodynamic, and mindfulness.

Are you feeling overwhelmed, lost, or stuck? Then hi there! My name is Kelsey Shubert, LPC-MHSP. I love working with young professionals, educators, and folks with children. I have lots of experience working with depression, anxiety, and self-esteem.
Are you feeling overwhelmed, lost, or stuck? Then hi there! My name is Kelsey Shubert, LPC-MHSP. I love working with young professionals, educators, and folks with children. I have lots of experience working with depression, anxiety, and self-esteem.

Jessica Lyszczasz received her Master's degree in social work from the University of Georgia, her Bachelors degree in Counseling from Toccoa Falls College, and brings over nine years of experience in helping individuals navigate life's challenges. Serving clients in Tennessee, Jessica is passionate about creating a non-judgmental, supportive space where adults and teens feel heard, empowered, and motivated to make meaningful changes in their lives. She provides individual, couples, and family therapy, focusing on a range of concerns, including anxiety, depression, relationship issues, and substance use.
Jessica Lyszczasz received her Master's degree in social work from the University of Georgia, her Bachelors degree in Counseling from Toccoa Falls College, and brings over nine years of experience in helping individuals navigate life's challenges. Serving clients in Tennessee, Jessica is passionate about creating a non-judgmental, supportive space where adults and teens feel heard, empowered, and motivated to make meaningful changes in their lives. She provides individual, couples, and family therapy, focusing on a range of concerns, including anxiety, depression, relationship issues, and substance use.
See more therapy options for Downtown, Knoxville
How does your Therapist compare?
Number of Therapists in Downtown, Knoxville, TN
100+
Average cost per session
$130
Therapists in Downtown, Knoxville, TN who prioritize treating:
88% | Anxiety |
80% | Depression |
63% | Grief |
61% | Trauma and PTSD |
61% | Life Transitions |
59% | Relationship Issues |
55% | Self Esteem |
Average years in practice
9 Years
Top 3 insurances accepted
88% | Aetna |
86% | Cigna and Evernorth |
75% | UnitedHealthcare UHC | UBH |
How Therapists in Downtown, Knoxville, TN see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
73% | Female | |
24% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Downtown, Knoxville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.