Therapists in Downtown, Knoxville, TN
I enjoy working with people young and old. I enjoy the one on one as well as family sessions. I love helping people reach their potential, their goals, etc. Be it young or old, youth or elderly. It's also a pleasure to me to get to meet new people and learn who they are.
I enjoy working with people young and old. I enjoy the one on one as well as family sessions. I love helping people reach their potential, their goals, etc. Be it young or old, youth or elderly. It's also a pleasure to me to get to meet new people and learn who they are.
Hannah Taylor helps adolescents, teens, adults, and seniors navigate emotional challenges, life transitions, and mental health concerns with compassion and clinical skill. She provides therapy to individuals and families across Tennessee through LifeStance Health, offering a supportive, structured space where patients can feel understood while working toward meaningful change. Her approach balances warmth with evidence-based care, helping clients build insight, resilience, and practical tools for everyday life.Hannah Taylor helps adolescents, teens, adults, and seniors navigate emotional challenges, life transitions, and mental heal
Hannah Taylor helps adolescents, teens, adults, and seniors navigate emotional challenges, life transitions, and mental health concerns with compassion and clinical skill. She provides therapy to individuals and families across Tennessee through LifeStance Health, offering a supportive, structured space where patients can feel understood while working toward meaningful change. Her approach balances warmth with evidence-based care, helping clients build insight, resilience, and practical tools for everyday life.Hannah Taylor helps adolescents, teens, adults, and seniors navigate emotional challenges, life transitions, and mental heal
Emily Heird helps adults and seniors across Tennessee navigate life’s challenges with greater clarity, resilience, and emotional balance through individualized therapy at LifeStance Health. She provides compassionate, evidence-based care for concerns such as anxiety, depression, and trauma, while also supporting clients through complex life transitions. Emily creates a warm, collaborative environment where individuals feel understood and empowered to make meaningful, lasting changes.
Emily Heird helps adults and seniors across Tennessee navigate life’s challenges with greater clarity, resilience, and emotional balance through individualized therapy at LifeStance Health. She provides compassionate, evidence-based care for concerns such as anxiety, depression, and trauma, while also supporting clients through complex life transitions. Emily creates a warm, collaborative environment where individuals feel understood and empowered to make meaningful, lasting changes.
Allison Bradley helps children, adolescents, teens, and adults across Tennessee navigate emotional challenges, strengthen relationships, and build a clearer sense of self. As a Licensed Clinical Social Worker at LifeStance Health, she provides individual and couples therapy tailored to each stage of life. Allison specializes in treating anxiety, depression, and ADHD, while also supporting a wide range of additional concerns with a compassionate, developmentally informed approach.
Allison Bradley helps children, adolescents, teens, and adults across Tennessee navigate emotional challenges, strengthen relationships, and build a clearer sense of self. As a Licensed Clinical Social Worker at LifeStance Health, she provides individual and couples therapy tailored to each stage of life. Allison specializes in treating anxiety, depression, and ADHD, while also supporting a wide range of additional concerns with a compassionate, developmentally informed approach.
I help people who want to find relief from their pain through collaboration and exploration. If you are looking to make more meaning out of your life and are struggling to make sense of the challenges you are facing, I am here to assist you! I support with those who are looking for someone to help them tie the themes of their life together in order to better face their struggles moving forward.
I help people who want to find relief from their pain through collaboration and exploration. If you are looking to make more meaning out of your life and are struggling to make sense of the challenges you are facing, I am here to assist you! I support with those who are looking for someone to help them tie the themes of their life together in order to better face their struggles moving forward.
Hannah Kristian Monarch
Licensed Professional Counselor, MA, LPCMHSP
2 Endorsed
Downtown, Knoxville, TN 37912
I work with a range of clients and issues, but am especially passionate about work with young adults and teens, the LGBTQ+ community, trauma, dissociation, and anxiety. I meet clients where they are at, creating individualized treatment plans based on your goals combined with my extensive post-graduate training in effective, evidence-based therapies. This enables me to work creatively with clients to meet individual needs and target the root cause of troubling symptoms. Clients who benefit from an empathetic and down-to-earth approach tend to be a good fit for my style of therapy.
I work with a range of clients and issues, but am especially passionate about work with young adults and teens, the LGBTQ+ community, trauma, dissociation, and anxiety. I meet clients where they are at, creating individualized treatment plans based on your goals combined with my extensive post-graduate training in effective, evidence-based therapies. This enables me to work creatively with clients to meet individual needs and target the root cause of troubling symptoms. Clients who benefit from an empathetic and down-to-earth approach tend to be a good fit for my style of therapy.
With experience in the VA, group practices, assessment, and college counseling, I now primarily focus on supporting clients through:
• Anxiety, depression, ADHD, & life stressors
• PTSD & past trauma
• Neurodivergent stress and other internalized oppression
• Existential & Spirituality distress.
My approach is multicultural, trauma-informed, and strengths-based. Through building a strong therapeutic relationship, I work towards gentle challenging and nudging towards the growth that you want.
With experience in the VA, group practices, assessment, and college counseling, I now primarily focus on supporting clients through:
• Anxiety, depression, ADHD, & life stressors
• PTSD & past trauma
• Neurodivergent stress and other internalized oppression
• Existential & Spirituality distress.
My approach is multicultural, trauma-informed, and strengths-based. Through building a strong therapeutic relationship, I work towards gentle challenging and nudging towards the growth that you want.
Dr. Robert J. Mullaney
Occupational Therapist, OTD, DBA, MBA-HSA, OTR/L, LifeCoa
Downtown, Knoxville, TN 37902
As an Occupational Therapist, I offer a unique and broad range of occupation-based coaching services. I am a Dr. of Occupational Therapy and Dr. of Business Administration, experienced, and well-prepared to coach in personal and professional life matters. I will assist and guide you towards meeting your professional and personal life goals while addressing and providing Occupation-Based Strategies for the physical, social, emotional, cognitive, and spiritual facets. I will provide continuous encouragement, structure, and support to you and/or others while you take the necessary steps towards an enhanced lifestyle design.
As an Occupational Therapist, I offer a unique and broad range of occupation-based coaching services. I am a Dr. of Occupational Therapy and Dr. of Business Administration, experienced, and well-prepared to coach in personal and professional life matters. I will assist and guide you towards meeting your professional and personal life goals while addressing and providing Occupation-Based Strategies for the physical, social, emotional, cognitive, and spiritual facets. I will provide continuous encouragement, structure, and support to you and/or others while you take the necessary steps towards an enhanced lifestyle design.
Life isn’t always easy - in fact, sometimes it is downright painful, evil, and overwhelming. It is good to have people to lean into during these difficult times. And sometimes, it is good to reach out to a professional to help along the way. I seek to be that type of helper. Whether you struggle with anxiety or depression, identity distress or relationship problems, "Big T" trauma or "little t" trauma... whatever your situation - there can be hope for a better tomorrow. And if I can walk with you for a time along the way, please let me know.
Life isn’t always easy - in fact, sometimes it is downright painful, evil, and overwhelming. It is good to have people to lean into during these difficult times. And sometimes, it is good to reach out to a professional to help along the way. I seek to be that type of helper. Whether you struggle with anxiety or depression, identity distress or relationship problems, "Big T" trauma or "little t" trauma... whatever your situation - there can be hope for a better tomorrow. And if I can walk with you for a time along the way, please let me know.
Navigating life’s challenges can feel overwhelming, but you don’t have to do it alone. I specialize in working with individuals who are seeking personal growth, healing, and deeper self-awareness. Many of my clients struggle with anxiety, depression, trauma, life transitions, and the weight of past experiences that impact their present.
Navigating life’s challenges can feel overwhelming, but you don’t have to do it alone. I specialize in working with individuals who are seeking personal growth, healing, and deeper self-awareness. Many of my clients struggle with anxiety, depression, trauma, life transitions, and the weight of past experiences that impact their present.
Thomas obtained his Master of Science degree in Clinical Social Work from the University of Tennessee and was awarded the Graduate Trauma Treatment Certificate. He holds a second master’s degree from the London School of Economics and Political Science in International Development and Humanitarian Emergencies and received his Bachelor of Arts degree in International Studies with a minor in Human Rights from the University of Iowa.Thomas obtained his Master of Science degree in Clinical Social Work from the University of Tennessee and was awarded the Graduate Trauma Treatment Certificate. He holds a second master’s degree from the Lo
Thomas obtained his Master of Science degree in Clinical Social Work from the University of Tennessee and was awarded the Graduate Trauma Treatment Certificate. He holds a second master’s degree from the London School of Economics and Political Science in International Development and Humanitarian Emergencies and received his Bachelor of Arts degree in International Studies with a minor in Human Rights from the University of Iowa.Thomas obtained his Master of Science degree in Clinical Social Work from the University of Tennessee and was awarded the Graduate Trauma Treatment Certificate. He holds a second master’s degree from the Lo
Men’s Counseling. Sports Psychology. Personality Testing. My approach to therapy is down-to-earth. We'll talk about your life, your history, and your goals for the future. If you're having a hard time managing stress, anxiety, depression, or other concerns, we'll talk about that too. I know a few things that may help. If you're still not sure if this is right for you, check out my website to schedule a free 15 minute phone consultation.
Men’s Counseling. Sports Psychology. Personality Testing. My approach to therapy is down-to-earth. We'll talk about your life, your history, and your goals for the future. If you're having a hard time managing stress, anxiety, depression, or other concerns, we'll talk about that too. I know a few things that may help. If you're still not sure if this is right for you, check out my website to schedule a free 15 minute phone consultation.
My clients are often carrying more than others realize. They may be struggling with trauma, anxiety, depression, difficult life transitions, relationship challenges, or the effects of childhood experiences that continue to impact them today. Many feel overwhelmed, stuck, disconnected from themselves, or exhausted from trying to manage everything on their own. I provide a supportive space where clients can explore their experiences, develop healthier coping skills, and move toward healing, growth, and lasting change.
My clients are often carrying more than others realize. They may be struggling with trauma, anxiety, depression, difficult life transitions, relationship challenges, or the effects of childhood experiences that continue to impact them today. Many feel overwhelmed, stuck, disconnected from themselves, or exhausted from trying to manage everything on their own. I provide a supportive space where clients can explore their experiences, develop healthier coping skills, and move toward healing, growth, and lasting change.
Is your child struggling with big emotions, behavior issues, or communication delays? I offer therapy to help families find more calm and connection. I provide autism evaluations, ADHD assessments, and psychological testing for children under 17 for autism, ADHD, and learning concerns. I also offer free autism and developmental testing for children under 3 in First Steps. Whether you're seeking therapy or diagnostic clarity, I offer warm, evidence-based care. Call or email me to schedule virtual therapy or for testing info. Pricing for testing is listed on my website.
Is your child struggling with big emotions, behavior issues, or communication delays? I offer therapy to help families find more calm and connection. I provide autism evaluations, ADHD assessments, and psychological testing for children under 17 for autism, ADHD, and learning concerns. I also offer free autism and developmental testing for children under 3 in First Steps. Whether you're seeking therapy or diagnostic clarity, I offer warm, evidence-based care. Call or email me to schedule virtual therapy or for testing info. Pricing for testing is listed on my website.
Sheila Mary McKeon
Licensed Professional Counselor, MA, LPC, LCAS
2 Endorsed
Downtown, Knoxville, TN 37902
My ideal clients are professionals in demanding careers large and small business who are struggling with trauma, anxiety, grief, or loss while trying to maintain high performance. They come to me overwhelmed by triggers, nightmares, and intrusive thoughts that disrupt their sleep, cloud their thinking, and drain their energy. What they want is relief from the constant fight/flight response that's affecting their work, relationships, and quality of life. Their goal is to function optimally again—to think clearly, sleep peacefully, and feel confident in both personal and professional settings while building a more meaningful future.
My ideal clients are professionals in demanding careers large and small business who are struggling with trauma, anxiety, grief, or loss while trying to maintain high performance. They come to me overwhelmed by triggers, nightmares, and intrusive thoughts that disrupt their sleep, cloud their thinking, and drain their energy. What they want is relief from the constant fight/flight response that's affecting their work, relationships, and quality of life. Their goal is to function optimally again—to think clearly, sleep peacefully, and feel confident in both personal and professional settings while building a more meaningful future.
You're exhausted from trying to keep it together. Maybe anxiety has been quietly running your life — the constant worry, the overthinking, the exhaustion of always bracing for what's next. Maybe you and your partner keep hitting the same walls and you're not sure how much longer you can keep going like this. Or you're an athlete who has put in the work, but something gets in the way when it matters most. You're not broken. You're just ready — ready to stop managing and start actually living. That's exactly where we start.
You're exhausted from trying to keep it together. Maybe anxiety has been quietly running your life — the constant worry, the overthinking, the exhaustion of always bracing for what's next. Maybe you and your partner keep hitting the same walls and you're not sure how much longer you can keep going like this. Or you're an athlete who has put in the work, but something gets in the way when it matters most. You're not broken. You're just ready — ready to stop managing and start actually living. That's exactly where we start.
I'm so glad you're here and taking this first step towards receiving support. Whether you're healing from past traumas, struggling to deal with the overwhelm of daily life, or you really aren't sure where or how to start on your healing journey, I am honored you are here. I believe in the power of relationships and the idea that we heal in community, not on our own. If you are struggling to see hope in the midst of so much hurt, I would be honored to walk alongside you, sit with you in the deepest hurt, empower you to find what healing looks like for you, honor your experiences, and hold onto that hope until you begin to see it too.
I'm so glad you're here and taking this first step towards receiving support. Whether you're healing from past traumas, struggling to deal with the overwhelm of daily life, or you really aren't sure where or how to start on your healing journey, I am honored you are here. I believe in the power of relationships and the idea that we heal in community, not on our own. If you are struggling to see hope in the midst of so much hurt, I would be honored to walk alongside you, sit with you in the deepest hurt, empower you to find what healing looks like for you, honor your experiences, and hold onto that hope until you begin to see it too.
Emma has six years of experience working in the mental health field and is passionate about creating a safe, welcoming space for all. She believes that healing begins with feeling seen and understood, and she strives to build genuine, trusting relationships with every client she works with.
Emma has six years of experience working in the mental health field and is passionate about creating a safe, welcoming space for all. She believes that healing begins with feeling seen and understood, and she strives to build genuine, trusting relationships with every client she works with.
Immediate Openings Available! Taking the first step to engage in therapy is a big step and I'm so happy you have considered me as a possible companion on this journey. Whether you are new to the process of therapy or coming back , it can be hard to find a therapist that is right for you. Most often, I work with young and emerging adults as they are moving away from home, launching into new careers, and starting their own families. This is an exciting and challenging time in life, which can bring about a host of difficulties, including anxiety, depression, identity formation concerns, trauma, shame, and much more.
Immediate Openings Available! Taking the first step to engage in therapy is a big step and I'm so happy you have considered me as a possible companion on this journey. Whether you are new to the process of therapy or coming back , it can be hard to find a therapist that is right for you. Most often, I work with young and emerging adults as they are moving away from home, launching into new careers, and starting their own families. This is an exciting and challenging time in life, which can bring about a host of difficulties, including anxiety, depression, identity formation concerns, trauma, shame, and much more.
“Supporting professionals & high-achievers in overcoming anxiety, trauma & burnout to live with clarity and ease.”
You’re a high-functioning professional who seems capable and composed, yet inside you’re battling anxiety, depression, or the impact of past trauma. Stress, burnout, or perfectionism may leave you feeling stretched thin and disconnected. It’s exhausting to keep pushing while your inner world feels unsettled. You’re ready to calm the overwhelm, heal old wounds, and finally live with clarity, balance, and ease.
“Supporting professionals & high-achievers in overcoming anxiety, trauma & burnout to live with clarity and ease.”
You’re a high-functioning professional who seems capable and composed, yet inside you’re battling anxiety, depression, or the impact of past trauma. Stress, burnout, or perfectionism may leave you feeling stretched thin and disconnected. It’s exhausting to keep pushing while your inner world feels unsettled. You’re ready to calm the overwhelm, heal old wounds, and finally live with clarity, balance, and ease.
See more therapy options for Downtown, Knoxville
Nearby Searches for Downtown, Knoxville
See More TherapistsHow does your Therapist compare?
Number of Therapists in Downtown, Knoxville, TN
80+
Average cost per session
$140
Therapists in Downtown, Knoxville, TN who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 80% | Depression |
| 77% | Trauma and PTSD |
| 77% | Complex PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 83% | Aetna |
| 77% | Cigna and Evernorth |
| 68% | BlueCross and BlueShield |
How Therapists in Downtown, Knoxville, TN see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Downtown?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
