Female Therapists in Jonesborough, TN
I am a licensed social worker with over 6 years of experience supporting individuals through life transitions, anxiety, depression, and relationship challenges. I take a compassionate, client-centered approach, integrating cognitive-behavioral and mindfulness-based techniques to help clients build resilience and reconnect with their inner strengths. I believe in creating a safe, nonjudgmental space where healing and personal growth can flourish.
I work with adults and children of all backgrounds and is committed to promoting mental wellness through empathy, authenticity, and collaboration.
I am a licensed social worker with over 6 years of experience supporting individuals through life transitions, anxiety, depression, and relationship challenges. I take a compassionate, client-centered approach, integrating cognitive-behavioral and mindfulness-based techniques to help clients build resilience and reconnect with their inner strengths. I believe in creating a safe, nonjudgmental space where healing and personal growth can flourish.
I work with adults and children of all backgrounds and is committed to promoting mental wellness through empathy, authenticity, and collaboration.
Ashley hopes to serve clients ready for change. In Ashley's space, clients are welcome to unfold and be themselves. She is eager to empower clients that are motivated to improve their lives. Things like anxiety and depression can create all kinds of emotions that may impede on our lives. While encouraging introspection and teaching skills, she will guide people into their most awakened selves. All people have the internal ability to change; she will help individuals find just that.
Ashley hopes to serve clients ready for change. In Ashley's space, clients are welcome to unfold and be themselves. She is eager to empower clients that are motivated to improve their lives. Things like anxiety and depression can create all kinds of emotions that may impede on our lives. While encouraging introspection and teaching skills, she will guide people into their most awakened selves. All people have the internal ability to change; she will help individuals find just that.
I want to create a safe space for you, so you look forward to joining me on your journey toward restoration and peace. I want to spark positive growth within, and go with you on a powerful, healing, and revitalizing journey where you receive the support you need. Give me a call! I’m excited to start the voyage with you!
I want to create a safe space for you, so you look forward to joining me on your journey toward restoration and peace. I want to spark positive growth within, and go with you on a powerful, healing, and revitalizing journey where you receive the support you need. Give me a call! I’m excited to start the voyage with you!
Barbara J. Lanz Counseling Services in FL & TN
Licensed Professional Counselor, LPC, MHSP, NCC, MAC, CH
1 Endorsed
Jonesborough, TN 37659
Waitlist for new clients
Are you where you imagined you’d be in life?
So often, we move through the world relying on survival skills. Depression, anxiety, addiction, or difficult relationships may have been ways you’ve learned to cope. But healing is possible—you can begin creating the life you truly want, one that brings you peace and happiness.
Stress builds in the body, and emotions from the past often remain alive within us. I would be honored to walk alongside you as you move through fear, shame, anger, or numbness—toward a place where you can feel whole, empowered, and joyful again.
Are you where you imagined you’d be in life?
So often, we move through the world relying on survival skills. Depression, anxiety, addiction, or difficult relationships may have been ways you’ve learned to cope. But healing is possible—you can begin creating the life you truly want, one that brings you peace and happiness.
Stress builds in the body, and emotions from the past often remain alive within us. I would be honored to walk alongside you as you move through fear, shame, anger, or numbness—toward a place where you can feel whole, empowered, and joyful again.
I love to help bright, capable, and highly sensitive people find their way to a more authentic lived experience and break out of unhealthy patterns and relationships that result from low self-worth and trauma. I completed EMDR training in 2019 and this has given me a trauma-informed orientation. I also enjoy using the Enneagram framework to help clients become more aware of patterns of personality. I call my business Deep Well Journey because I believe that wellness involves a purposeful journey into the deepest parts of the self in order to tend wounds, reconnect with values, and discover unique potential and purpose.
I love to help bright, capable, and highly sensitive people find their way to a more authentic lived experience and break out of unhealthy patterns and relationships that result from low self-worth and trauma. I completed EMDR training in 2019 and this has given me a trauma-informed orientation. I also enjoy using the Enneagram framework to help clients become more aware of patterns of personality. I call my business Deep Well Journey because I believe that wellness involves a purposeful journey into the deepest parts of the self in order to tend wounds, reconnect with values, and discover unique potential and purpose.
I specialize in engaging with individuals who are encountering challenges secondary to life stressors, relational discord, and formalized disorders including PTSD, Depression, Anxiety, Panic, OCD, and ADHD. I take a client-centered and collaborative approach to therapy. I work with clients to tailor each session to the unique needs and goals being presented. I strive to create a safe and supportive environment where clients feel able to not only be themselves, but to explore the ways in which past events may currently be impacting current thoughts, feelings, and core beliefs.
I specialize in engaging with individuals who are encountering challenges secondary to life stressors, relational discord, and formalized disorders including PTSD, Depression, Anxiety, Panic, OCD, and ADHD. I take a client-centered and collaborative approach to therapy. I work with clients to tailor each session to the unique needs and goals being presented. I strive to create a safe and supportive environment where clients feel able to not only be themselves, but to explore the ways in which past events may currently be impacting current thoughts, feelings, and core beliefs.
My clients often come to therapy feeling disconnected — from themselves, their relationships, or their place in the world. They may carry the weight of past traumas, or relationship struggles, or simply sense that something in their soul longs to be heard. Many seek a space that feels safe, grounded, and authentic. They want to heal in ways that are embodied, relational, and deeply rooted — often beyond traditional talk therapy. They’re not just looking for insights, but to have transformational experiences.
I offer sessions online, in a Johnson City office, or outdoors at the Fauna Forest Farm (10 mins from ETSU's campus).
My clients often come to therapy feeling disconnected — from themselves, their relationships, or their place in the world. They may carry the weight of past traumas, or relationship struggles, or simply sense that something in their soul longs to be heard. Many seek a space that feels safe, grounded, and authentic. They want to heal in ways that are embodied, relational, and deeply rooted — often beyond traditional talk therapy. They’re not just looking for insights, but to have transformational experiences.
I offer sessions online, in a Johnson City office, or outdoors at the Fauna Forest Farm (10 mins from ETSU's campus).
You may be facing a range of issues, such as anxiety, stress, depression, or a general feeling of being stuck or unfulfilled. You have the courage to seek support, knowing that change is possible and that you deserve a life filled with joy, purpose, and meaning. Your needs are multifaceted, encompassing emotional support, a compassionate listener, and a skilled guide to help you navigate the complexities of your experiences. Together, we will create a therapeutic relationship built on trust, empathy, and collaboration, enabling you to explore your thoughts, feelings, and beliefs in a non-judgmental environment.
You may be facing a range of issues, such as anxiety, stress, depression, or a general feeling of being stuck or unfulfilled. You have the courage to seek support, knowing that change is possible and that you deserve a life filled with joy, purpose, and meaning. Your needs are multifaceted, encompassing emotional support, a compassionate listener, and a skilled guide to help you navigate the complexities of your experiences. Together, we will create a therapeutic relationship built on trust, empathy, and collaboration, enabling you to explore your thoughts, feelings, and beliefs in a non-judgmental environment.
Is the past influencing your present life? I have discovered that so many of us have a hard time living in the present because of things from our past... or we struggle because we don't believe we are "good enough." I have been practicing for 15 + years. I am trained in EMDR and believe everyone can grow, heal, and live fulfilling lives. My greatest joy is seeing my clients redefine who they are according to their values...Being able to be authentic. No longer confined to the pressures, ideals and expectations of others or shackled to the past.
Is the past influencing your present life? I have discovered that so many of us have a hard time living in the present because of things from our past... or we struggle because we don't believe we are "good enough." I have been practicing for 15 + years. I am trained in EMDR and believe everyone can grow, heal, and live fulfilling lives. My greatest joy is seeing my clients redefine who they are according to their values...Being able to be authentic. No longer confined to the pressures, ideals and expectations of others or shackled to the past.
I’m passionate about helping individuals, couples, and families navigate life’s challenges and find healing—mentally, emotionally, physically, and spiritually. I work to understand the “why” behind each person’s struggle and help create meaningful goals for growth. I specialize in supporting adults, couples, adolescents, and families facing depression, anxiety, PTSD, grief, and transitions, using an integrative approach most often rooted in CBT, the Gottman Method, Attachment Theory, EMDR, and Family Systems.
I’m passionate about helping individuals, couples, and families navigate life’s challenges and find healing—mentally, emotionally, physically, and spiritually. I work to understand the “why” behind each person’s struggle and help create meaningful goals for growth. I specialize in supporting adults, couples, adolescents, and families facing depression, anxiety, PTSD, grief, and transitions, using an integrative approach most often rooted in CBT, the Gottman Method, Attachment Theory, EMDR, and Family Systems.
The Journey Center for Healing Arts, PLLC
Licensed Professional Counselor, MA, LPCS, FAMI, MT-BC, MHSP
6 Endorsed
Serves Area
At The Journey Center for Healing Arts, we are passionate about helping people move beyond their past and into a full, authentic life. Trauma affects us all at some level - surviving physical pain, emotional pain, or spiritual pain - and it can keep us from living the life we want. We want to see you thrive through your healing process instead of continuing to struggle with worry, overwhelm, anxiety, depression, grief, and unhealthy relationships.
At The Journey Center for Healing Arts, we are passionate about helping people move beyond their past and into a full, authentic life. Trauma affects us all at some level - surviving physical pain, emotional pain, or spiritual pain - and it can keep us from living the life we want. We want to see you thrive through your healing process instead of continuing to struggle with worry, overwhelm, anxiety, depression, grief, and unhealthy relationships.
I am an LCSW providing in-person and telehealth sessions to individuals (14+) and couples navigating the lasting effects of trauma, grief, relational problems, and major life transitions. However your troubles manifest in your life, we can find the root causes and tackle the anxiety, depression, or other hardships they bring. My approach is trauma-focused and integrative, using evidenced-based modalities to help your brain and body process difficult experiences, identify patterns that no longer serve you, and develop coping strategies for increased self-mastery and emotional health.
I am an LCSW providing in-person and telehealth sessions to individuals (14+) and couples navigating the lasting effects of trauma, grief, relational problems, and major life transitions. However your troubles manifest in your life, we can find the root causes and tackle the anxiety, depression, or other hardships they bring. My approach is trauma-focused and integrative, using evidenced-based modalities to help your brain and body process difficult experiences, identify patterns that no longer serve you, and develop coping strategies for increased self-mastery and emotional health.
Compassion, trust and balance are at the heart of the work that we do. We approach challenges with curiosity and collaboration. We strive to provide a supportive and therapeutic environment where you can navigate your concerns and align yourself with your goals. Treatment is customized and unique, as each person who we work with is special and has distinct strengths, needs and preferences. We value diversity and foster inclusivity as an ally and as a partner on your individual path. We are direct and thoughtful, supportive and empathic. We work with clients to develop strengths and achieve life goals.
Compassion, trust and balance are at the heart of the work that we do. We approach challenges with curiosity and collaboration. We strive to provide a supportive and therapeutic environment where you can navigate your concerns and align yourself with your goals. Treatment is customized and unique, as each person who we work with is special and has distinct strengths, needs and preferences. We value diversity and foster inclusivity as an ally and as a partner on your individual path. We are direct and thoughtful, supportive and empathic. We work with clients to develop strengths and achieve life goals.
Let’s admit it, sometimes life sucks! That’s especially true if you’ve experienced an earth-shattering event. It feels like your personal world has tilted off its axis and nothing is in balance yet the world around you keeps spinning like usual. It’s hard to function and feels isolating. The sooner you process an event like that the better. The problem is many times you don’t realize how an event like that will impact you until it shows up in problematic ways.
Let’s admit it, sometimes life sucks! That’s especially true if you’ve experienced an earth-shattering event. It feels like your personal world has tilted off its axis and nothing is in balance yet the world around you keeps spinning like usual. It’s hard to function and feels isolating. The sooner you process an event like that the better. The problem is many times you don’t realize how an event like that will impact you until it shows up in problematic ways.
I am a Licensed Professional Counselor–Mental Health Service Provider with over 26 years of experience supporting individuals, couples, and families through life’s emotional and relational challenges. I specialize in helping clients struggling with anxiety, depression, trauma, relationship issues, and codependency. My approach is warm, compassionate, and collaborative, empowering clients to develop insight, self-awareness, and emotional balance while fostering personal growth and resilience.
I am a Licensed Professional Counselor–Mental Health Service Provider with over 26 years of experience supporting individuals, couples, and families through life’s emotional and relational challenges. I specialize in helping clients struggling with anxiety, depression, trauma, relationship issues, and codependency. My approach is warm, compassionate, and collaborative, empowering clients to develop insight, self-awareness, and emotional balance while fostering personal growth and resilience.
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I am a Tennessee-based Licensed Clinical Social Worker. I am passionate about meeting people exactly where they are in life and giving them the tools they need to move forward. I believe no problem is too big, no obstacle is too difficult, and everything can be managed with a little help. My approach to therapy is client-centered. I will help assist clients to overcome the obstacles that hold them back while teaching them the coping skills needed to face hardships head-on. I am passionate about what I do, and I'm dedicated to helping my clients succeed.
I am a Tennessee-based Licensed Clinical Social Worker. I am passionate about meeting people exactly where they are in life and giving them the tools they need to move forward. I believe no problem is too big, no obstacle is too difficult, and everything can be managed with a little help. My approach to therapy is client-centered. I will help assist clients to overcome the obstacles that hold them back while teaching them the coping skills needed to face hardships head-on. I am passionate about what I do, and I'm dedicated to helping my clients succeed.
I am a licensed Marriage and Family Therapist with a passion for helping individuals and families find their footing in the middle of life’s messiest moments. With decades of experience in counseling, education, and caregiving, I offer a safe space to process, heal, and create lasting change that aligns with your values and vision.
I am a licensed Marriage and Family Therapist with a passion for helping individuals and families find their footing in the middle of life’s messiest moments. With decades of experience in counseling, education, and caregiving, I offer a safe space to process, heal, and create lasting change that aligns with your values and vision.
I believe that everyone can discover and be their "best self"! We all may just need a little help sometime getting to that point. We cannot go back and change the past....but can only start from today, where we are right now, and create our best future! We will work together in discovering the obstacles that are in your path and create a plan to get you on the right path.
I believe that everyone can discover and be their "best self"! We all may just need a little help sometime getting to that point. We cannot go back and change the past....but can only start from today, where we are right now, and create our best future! We will work together in discovering the obstacles that are in your path and create a plan to get you on the right path.
Starting therapy can feel like a big step—especially when you're carrying pain, uncertainty, or feel overwhelmed. I want you to know that you don’t have to navigate it all alone. I bring a calm, compassionate presence to our work together and will meet you exactly where you are, without judgment or pressure. Whether you're coping with anxiety, loss, trauma, or simply feeling stuck, my role is to walk alongside you as you explore what’s beneath the surface.
Starting therapy can feel like a big step—especially when you're carrying pain, uncertainty, or feel overwhelmed. I want you to know that you don’t have to navigate it all alone. I bring a calm, compassionate presence to our work together and will meet you exactly where you are, without judgment or pressure. Whether you're coping with anxiety, loss, trauma, or simply feeling stuck, my role is to walk alongside you as you explore what’s beneath the surface.
Sarah assists clients who are experiencing a wide range of issues including: anxiety, depression, trauma and PTSD, LGBTQIA+ issues, grief and loss, and life transitions. She treats those from the age of 13 to 65+ years. She previously worked as a therapist in community mental health for over 10 years with children, youth, families, and caregivers. Prior to Lifestance Sarah worked as a medical social worker. Sarah enjoys being outdoors, gardening, finding new ways to reduce ecological footprint and facilitate biodiversity.
Sarah assists clients who are experiencing a wide range of issues including: anxiety, depression, trauma and PTSD, LGBTQIA+ issues, grief and loss, and life transitions. She treats those from the age of 13 to 65+ years. She previously worked as a therapist in community mental health for over 10 years with children, youth, families, and caregivers. Prior to Lifestance Sarah worked as a medical social worker. Sarah enjoys being outdoors, gardening, finding new ways to reduce ecological footprint and facilitate biodiversity.
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See More Female Therapists FAQ - Therapist Gender
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.