Therapists for Seniors in Jonesborough, TN
Life isn't always easy. At times, things just don't seem right or the way that we would like for them to be. Life can be frustrating, overwhelming, complicated and down-right messy. It is during these difficult seasons that Sharmen would like to come alongside you and offer strength, hope and encouragement within the confines of a safe and therapeutic environment. She is dually licensed and offers counseling services to clients in Tennessee as well as Alabama. It is her mission to serve you with dignity, respect and confidentiality while helping you to reach and surpass the treatment goals you develop together.
Life isn't always easy. At times, things just don't seem right or the way that we would like for them to be. Life can be frustrating, overwhelming, complicated and down-right messy. It is during these difficult seasons that Sharmen would like to come alongside you and offer strength, hope and encouragement within the confines of a safe and therapeutic environment. She is dually licensed and offers counseling services to clients in Tennessee as well as Alabama. It is her mission to serve you with dignity, respect and confidentiality while helping you to reach and surpass the treatment goals you develop together.
Thank you for coming on my page!
Every day is a new day, and I hope to spend time with you in ways you would like to grow and flourish.
I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, self confidence, addictions, and grief. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Thank you for coming on my page!
Every day is a new day, and I hope to spend time with you in ways you would like to grow and flourish.
I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, self confidence, addictions, and grief. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I have worked primarily with youth and their families for well over 20 years, helping them learn emotion control, effective communication skills, and conflict resolution, and how to deal with other problematic issues as a criminologist. Families oftentimes find themselves needing more help than ever when dealing with youth who are in their turbulent teenage years. My specialty has been with youth of all ages, but especially teens, and their families. My real goal as a therapist is to help bring peace and hope to families who have experienced trauma and feel hopeless.
I have worked primarily with youth and their families for well over 20 years, helping them learn emotion control, effective communication skills, and conflict resolution, and how to deal with other problematic issues as a criminologist. Families oftentimes find themselves needing more help than ever when dealing with youth who are in their turbulent teenage years. My specialty has been with youth of all ages, but especially teens, and their families. My real goal as a therapist is to help bring peace and hope to families who have experienced trauma and feel hopeless.
My practice is focused on working with Christians who struggle in their closest relationships and feel overwhelmed by their emotions. Applying biblical wisdom to our everyday lives can be truly transformative, but we often need more focused attention to bridge the gap between our faith and how we think, feel, and act day to day. I work with people who know something is wrong with their marriage or in how they feel throughout the day, but can't seem to pinpoint what it is and what they need to do about it. This is when therapy becomes so instrumental to the believer.
My practice is focused on working with Christians who struggle in their closest relationships and feel overwhelmed by their emotions. Applying biblical wisdom to our everyday lives can be truly transformative, but we often need more focused attention to bridge the gap between our faith and how we think, feel, and act day to day. I work with people who know something is wrong with their marriage or in how they feel throughout the day, but can't seem to pinpoint what it is and what they need to do about it. This is when therapy becomes so instrumental to the believer.
Barbara J. Lanz Counseling Services in FL & TN
Licensed Professional Counselor, LPC, MHSP, NCC, MAC, CH
1 Endorsed
Jonesborough, TN 37659
Waitlist for new clients
Are you where you imagined you’d be in life?
So often, we move through the world relying on survival skills. Depression, anxiety, addiction, or difficult relationships may have been ways you’ve learned to cope. But healing is possible—you can begin creating the life you truly want, one that brings you peace and happiness.
Stress builds in the body, and emotions from the past often remain alive within us. I would be honored to walk alongside you as you move through fear, shame, anger, or numbness—toward a place where you can feel whole, empowered, and joyful again.
Are you where you imagined you’d be in life?
So often, we move through the world relying on survival skills. Depression, anxiety, addiction, or difficult relationships may have been ways you’ve learned to cope. But healing is possible—you can begin creating the life you truly want, one that brings you peace and happiness.
Stress builds in the body, and emotions from the past often remain alive within us. I would be honored to walk alongside you as you move through fear, shame, anger, or numbness—toward a place where you can feel whole, empowered, and joyful again.
I am a licensed social worker with over 6 years of experience supporting individuals through life transitions, anxiety, depression, and relationship challenges. I take a compassionate, client-centered approach, integrating cognitive-behavioral and mindfulness-based techniques to help clients build resilience and reconnect with their inner strengths. I believe in creating a safe, nonjudgmental space where healing and personal growth can flourish.
I work with adults and children of all backgrounds and is committed to promoting mental wellness through empathy, authenticity, and collaboration.
I am a licensed social worker with over 6 years of experience supporting individuals through life transitions, anxiety, depression, and relationship challenges. I take a compassionate, client-centered approach, integrating cognitive-behavioral and mindfulness-based techniques to help clients build resilience and reconnect with their inner strengths. I believe in creating a safe, nonjudgmental space where healing and personal growth can flourish.
I work with adults and children of all backgrounds and is committed to promoting mental wellness through empathy, authenticity, and collaboration.
As a counselor, I bring over two decades of trauma-informed, emotionally intelligent, and spiritually grounded care to the people I serve. My approach blends evidence-based modalities with deep compassion, helping clients feel safe, seen, and supported as they navigate stress, pain, and life transitions. I guide clients in understanding their patterns, strengthening their inner resources, and developing practical tools for healing. The impact of our work together is often a renewed sense of clarity, resilience, and self-trust-empowering clients to move forward with greater emotional health and a stronger connection to themselves.
As a counselor, I bring over two decades of trauma-informed, emotionally intelligent, and spiritually grounded care to the people I serve. My approach blends evidence-based modalities with deep compassion, helping clients feel safe, seen, and supported as they navigate stress, pain, and life transitions. I guide clients in understanding their patterns, strengthening their inner resources, and developing practical tools for healing. The impact of our work together is often a renewed sense of clarity, resilience, and self-trust-empowering clients to move forward with greater emotional health and a stronger connection to themselves.
In Ashley's space, clients are welcome to unfold and be themselves. She is eager to empower clients that are motivated to improve their lives. Things like anxiety and depression can create all kinds of emotions that may impede on our lives. While encouraging introspection and teaching skills, she will guide people into their most awakened selves. All people have the internal ability to change; she will help individuals find just that.
In Ashley's space, clients are welcome to unfold and be themselves. She is eager to empower clients that are motivated to improve their lives. Things like anxiety and depression can create all kinds of emotions that may impede on our lives. While encouraging introspection and teaching skills, she will guide people into their most awakened selves. All people have the internal ability to change; she will help individuals find just that.
Unbearable emotional and somatic states, relationship problems, identity crises, difficult life transitions, losses, grief, and trauma are some of the many experiences that plague us and make life hard. While suffering is a natural part of life, it is understandable to want to move away from it. However, it is when we give our suffering a voice that healing can begin.
Unbearable emotional and somatic states, relationship problems, identity crises, difficult life transitions, losses, grief, and trauma are some of the many experiences that plague us and make life hard. While suffering is a natural part of life, it is understandable to want to move away from it. However, it is when we give our suffering a voice that healing can begin.
You may be facing a range of issues, such as anxiety, stress, depression, or a general feeling of being stuck or unfulfilled. You have the courage to seek support, knowing that change is possible and that you deserve a life filled with joy, purpose, and meaning. Your needs are multifaceted, encompassing emotional support, a compassionate listener, and a skilled guide to help you navigate the complexities of your experiences. Together, we will create a therapeutic relationship built on trust, empathy, and collaboration, enabling you to explore your thoughts, feelings, and beliefs in a non-judgmental environment.
You may be facing a range of issues, such as anxiety, stress, depression, or a general feeling of being stuck or unfulfilled. You have the courage to seek support, knowing that change is possible and that you deserve a life filled with joy, purpose, and meaning. Your needs are multifaceted, encompassing emotional support, a compassionate listener, and a skilled guide to help you navigate the complexities of your experiences. Together, we will create a therapeutic relationship built on trust, empathy, and collaboration, enabling you to explore your thoughts, feelings, and beliefs in a non-judgmental environment.
My ideal client is someone seeking meaningful change, even if they’re unsure where to start. They may be navigating anxiety, depression, grief, religious trauma, or identity questions. Often, they carry a deep desire to feel understood, find clarity, and reconnect with themselves or others. Some are individuals in high-stress roles—first responders, healthcare workers, or therapists—longing for space to process and heal. Others are couples or families hoping to communicate better and rebuild trust. My clients want more than symptom relief—they seek authenticity, emotional depth, and connection.
My ideal client is someone seeking meaningful change, even if they’re unsure where to start. They may be navigating anxiety, depression, grief, religious trauma, or identity questions. Often, they carry a deep desire to feel understood, find clarity, and reconnect with themselves or others. Some are individuals in high-stress roles—first responders, healthcare workers, or therapists—longing for space to process and heal. Others are couples or families hoping to communicate better and rebuild trust. My clients want more than symptom relief—they seek authenticity, emotional depth, and connection.
The Journey Center for Healing Arts, PLLC
Licensed Professional Counselor, MA, LPCS, FAMI, MT-BC, MHSP
6 Endorsed
Serves Area
At The Journey Center for Healing Arts, we are passionate about helping people move beyond their past and into a full, authentic life. Trauma affects us all at some level - surviving physical pain, emotional pain, or spiritual pain - and it can keep us from living the life we want. We want to see you thrive through your healing process instead of continuing to struggle with worry, overwhelm, anxiety, depression, grief, and unhealthy relationships.
At The Journey Center for Healing Arts, we are passionate about helping people move beyond their past and into a full, authentic life. Trauma affects us all at some level - surviving physical pain, emotional pain, or spiritual pain - and it can keep us from living the life we want. We want to see you thrive through your healing process instead of continuing to struggle with worry, overwhelm, anxiety, depression, grief, and unhealthy relationships.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I’m passionate about helping individuals, couples, and families navigate life’s challenges and find healing—mentally, emotionally, physically, and spiritually. I work to understand the “why” behind each person’s struggle and help create meaningful goals for growth. I specialize in supporting adults, couples, adolescents, and families facing depression, anxiety, PTSD, grief, and transitions, using an integrative approach most often rooted in CBT, the Gottman Method, Attachment Theory, EMDR, and Family Systems.
I’m passionate about helping individuals, couples, and families navigate life’s challenges and find healing—mentally, emotionally, physically, and spiritually. I work to understand the “why” behind each person’s struggle and help create meaningful goals for growth. I specialize in supporting adults, couples, adolescents, and families facing depression, anxiety, PTSD, grief, and transitions, using an integrative approach most often rooted in CBT, the Gottman Method, Attachment Theory, EMDR, and Family Systems.
Is the past influencing your present life? I have discovered that so many of us have a hard time living in the present because of things from our past... or we struggle because we don't believe we are "good enough." I have been practicing for 15 + years. I am trained in EMDR and believe everyone can grow, heal, and live fulfilling lives. My greatest joy is seeing my clients redefine who they are according to their values...Being able to be authentic. No longer confined to the pressures, ideals and expectations of others or shackled to the past.
Is the past influencing your present life? I have discovered that so many of us have a hard time living in the present because of things from our past... or we struggle because we don't believe we are "good enough." I have been practicing for 15 + years. I am trained in EMDR and believe everyone can grow, heal, and live fulfilling lives. My greatest joy is seeing my clients redefine who they are according to their values...Being able to be authentic. No longer confined to the pressures, ideals and expectations of others or shackled to the past.
I am a Licensed Professional Counselor–Mental Health Service Provider with over 26 years of experience supporting individuals, couples, and families through life’s emotional and relational challenges. I specialize in helping clients struggling with anxiety, depression, trauma, relationship issues, and codependency. My approach is warm, compassionate, and collaborative, empowering clients to develop insight, self-awareness, and emotional balance while fostering personal growth and resilience.
I am a Licensed Professional Counselor–Mental Health Service Provider with over 26 years of experience supporting individuals, couples, and families through life’s emotional and relational challenges. I specialize in helping clients struggling with anxiety, depression, trauma, relationship issues, and codependency. My approach is warm, compassionate, and collaborative, empowering clients to develop insight, self-awareness, and emotional balance while fostering personal growth and resilience.
Compassion, trust and balance are at the heart of the work that we do. We approach challenges with curiosity and collaboration. We strive to provide a supportive and therapeutic environment where you can navigate your concerns and align yourself with your goals. Treatment is customized and unique, as each person who we work with is special and has distinct strengths, needs and preferences. We value diversity and foster inclusivity as an ally and as a partner on your individual path. We are direct and thoughtful, supportive and empathic. We work with clients to develop strengths and achieve life goals.
Compassion, trust and balance are at the heart of the work that we do. We approach challenges with curiosity and collaboration. We strive to provide a supportive and therapeutic environment where you can navigate your concerns and align yourself with your goals. Treatment is customized and unique, as each person who we work with is special and has distinct strengths, needs and preferences. We value diversity and foster inclusivity as an ally and as a partner on your individual path. We are direct and thoughtful, supportive and empathic. We work with clients to develop strengths and achieve life goals.
I am an LCSW providing in-person and telehealth sessions to individuals (14+) and couples navigating the lasting effects of trauma, grief, relational problems, and major life transitions. However your troubles manifest in your life, we can find the root causes and tackle the anxiety, depression, or other hardships they bring. My approach is trauma-focused and integrative, using evidenced-based modalities to help your brain and body process difficult experiences, identify patterns that no longer serve you, and develop coping strategies for increased self-mastery and emotional health.
I am an LCSW providing in-person and telehealth sessions to individuals (14+) and couples navigating the lasting effects of trauma, grief, relational problems, and major life transitions. However your troubles manifest in your life, we can find the root causes and tackle the anxiety, depression, or other hardships they bring. My approach is trauma-focused and integrative, using evidenced-based modalities to help your brain and body process difficult experiences, identify patterns that no longer serve you, and develop coping strategies for increased self-mastery and emotional health.
I work with adult individuals and couples who are high-functioning but emotionally overwhelmed. Many are high achievers, codependent, or emotionally immature, and find themselves stuck in anxiety-driven or unbalanced relationship patterns. They suppress needs, manage others’ emotions, and say "I'm fine"—until resentment, anger, or shutdown takes over. My approach is past-aware, present-focused, and skill-based. Together, we interrupt patterns, regulate the nervous system, and turn insight into real-life change—especially in relationships. If your brain feels loud and tired of spiraling, snapping, or overgiving, this work is for you!
I work with adult individuals and couples who are high-functioning but emotionally overwhelmed. Many are high achievers, codependent, or emotionally immature, and find themselves stuck in anxiety-driven or unbalanced relationship patterns. They suppress needs, manage others’ emotions, and say "I'm fine"—until resentment, anger, or shutdown takes over. My approach is past-aware, present-focused, and skill-based. Together, we interrupt patterns, regulate the nervous system, and turn insight into real-life change—especially in relationships. If your brain feels loud and tired of spiraling, snapping, or overgiving, this work is for you!
More Therapists Nearby
If you’re here, something inside you already knows it’s time. Time to stop carrying the weight of everyone else's emotions, time to stop overthinking everything, time to stop believing you're "too much." You might be the one who always shows up, gives more than you get, and worries that if you stop trying so hard, everything will fall apart. You don't have to keep earning love through overthinking, caretaking, and self-silencing. Therapy can be the place where you finally exhale and learn how to tune into your own feelings and needs.
If you’re here, something inside you already knows it’s time. Time to stop carrying the weight of everyone else's emotions, time to stop overthinking everything, time to stop believing you're "too much." You might be the one who always shows up, gives more than you get, and worries that if you stop trying so hard, everything will fall apart. You don't have to keep earning love through overthinking, caretaking, and self-silencing. Therapy can be the place where you finally exhale and learn how to tune into your own feelings and needs.
See more therapy options for Jonesborough
Nearby Seniors Therapists Searches for Jonesborough
See More Seniors Therapists FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counseling for seniors and the elderly different from counseling for other age groups?
In general, counseling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialize in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counseling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counselors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counselors specializing in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counselors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.