Cognitive Behavioral (CBT) Therapists in Jefferson City, TN
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Emili Alexander
Pre-Licensed Professional, MSc
Verified
While I typically use a model of
CBT
and Internal Family Systems, I incorporate therapeutic techniques that will fit your goals and aid you to live fully in your own world.
Are you feeling heavy? Maybe insecure? Maybe not sure where to start? Well, you’re welcome here. Together we can navigate the complex issues that humans face and move forward towards your own intended goals. As a therapist, my hope is to provide you support, empowerment, and advocacy.
Meg Collins
MS-CPsy
Trained in Trauma Focused-
CBT
,
Cognitive
Behavioral Therapy (
CBT
), and Integrative Therapy. I have worked extensively with children, couples and families as well as individuals who have experienced trauma and PTSD (veterans, law enforcement, sexual abuse/assault, physical abuse/assault), and work with various types of addiction and addiction recovery.
Tommy E Clapp
Marriage & Family Therapist, LMFT
Verified
Using multiple approaches to counseling, I utilizes
cognitive
behavior therapy, reality therapy/choice theory, and solution focus therapy to meet your needs.
I am here for you. My number one goal is to provide top quality care that is affordable, efficient and helpful. As a Client you can expect to see great customer service, care, quality and confidentiality. I know how to help you and growing up in East Tennessee I know the area in which we live and the hardships and joys that come with that. Give me a call or email and lets work together to find that better you!
Julie Daniel
Licensed Professional Counselor, LPC, MHSP
Verified
I am Licensed Professional Counselor in the state of Tennessee. My areas of focus include counseling for adolescents and adults experiencing trauma-related behaviors and symptoms, substance abuse disorders, anxiety, depression, parenting, and relationship issues. I utilize
Cognitive
Behavioral Therapy, Trauma Focused Therapy, Solution Focused Therapy, Insight Gaining and Communication Couples Therapy, and the disease concept of addiction in my work.
Heather Webb
Licensed Professional Counselor, MEd, LPC
Verified
My therapeutic approach consists of knowledge regarding the diagnosis,
Cognitive
Behavioral Therapy, Solution-Orientated Guidance, Exposure Therapy, Play Therapy, Art Therapy, Mindfulness and Meditation, DBT, ABA and genuine concern,care and concentration for each client.
***ACCEPTING NEW PATIENTS*** I welcome adults, teenagers, and children. I have 18 years experience in the Mental Health field and always continue to learn how to best help a variety of populations. I have experience in and am able to treat people who have Anxiety, Depression, on the Autism Spectrum,Bi-polar, ADHD, OCD, Addictions, Phobias, ODD, Substance Abuse, Eating Disorders and low self-esteem.
Alisha L Cobb
Licensed Professional Counselor, MSc, LPC, MHSP
Verified
Special interest in helping people work through difficulties they are facing in order to get to a better place in life. Everyone faces various types of struggles throughout life and it is nice to find someone who can help you navigate through those times. It's very important to me to develop strong, trusting relationships with my clients. This creates a safe environment for issues to be discussed and goals to be set. A solid working relationship helps people feel comfortable in discussing difficult things and situations they are going through which helps to get to the root of a problem & find a true solution.
Jacob Ramsey
Licensed Professional Counselor, LPC, MHSP
Verified
Do you feel alone in a struggle? Are you or a loved one dealing with anxiety or depression? Is there an area of need in your relationship with your loved one? Healing in our lives can begin when we share our joys and pains, and if you have found yourself stuck, alone or just unsure about where to start, I would like to offer to be a part of that healing process.
Alexis Castle
Licensed Professional Counselor, LPC, MHSP
Verified
Hello! I'm Alexis, a creative therapist with a direct approach. I am a trauma informed counselor who enjoys working side by side with my clients to help them reach their goals. I recognize that starting therapy is a difficult step for many and I aim to present a welcoming and safe environment for each of my clients.
Ricky Varney
Licensed Professional Counselor, LPC, MHSP
Verified
We all have things going on, and it can be hard to know the way forward for every situation we are faced with, especially if we feel alone. I believe that no matter who you are or where you are in life, a way forward often begins with stopping to reflect. Having someone present can help that happen.
Overcoming Together With Dr Sayra
DCC
Find Hope & Help here! I'm so glad that you found me! You've come to a good place! As a Christian Counselor, I see myself as a teacher, a guide, and a facilitator of mental health, healing, and wholeness. We can Overcome your struggles with: Depression, Anxiety, Self Image, Anger, Grief & Loss, Crisis & Trauma, Fears, Hoarding, Abandonment & Rejection, Divorce & Infidelity, Sexual Abuse/Rape/Molestation, Domestic Violence/Abuse. We start with Healthy Communication and Coping Skills, which the majority of people do not have. I was one of them, and I was a mess for most of my life. I found deep Healing and Wholeness, and you can too!
David G Pittman
Marriage & Family Therapist, MSc, LMFT
Verified
We all need a little help at various points in life..... Everyone has times in life when it is difficult to work through things on your own. Marital/Couple Problems, Separation/Divorce, Blended families, Adolescence Problems, Intimacy Issues, Mood Disorders, Anxiety, Depression, Alcohol-Drug Abuse, Parenting Issues, Grief or Bereavement Issues, Stress, Conflict Resolution, Addiction, and many more. Many times, we need someone to help us sort through these changes in our lives. Change is difficult. But by having someone to walk with us through the process of change and challenge us to approach our problems differently, we can grow, succeed and be happy.
Jacquelyn M Larson
Marriage & Family Therapist, PhD, LMFT
Verified
Albert Ellis, a famous psychologist, said the trouble with most therapy is that it helps you feel better. But you don't get better. You have to back it up with action, action, action. As a therapist I create an honest judgement free environment where my clients are welcome to express their thoughts, feelings, and behaviors. I give sincere, constructive, and sometimes uncomfortable feedback all from a place of caring and with the intention of helping my clients move toward their ideal self. So let’s following Ellis’ advise and take action together.
Jean Ellen Jones
Clinical Social Work/Therapist, LCSW
Verified
I understand that making the decision to enter therapy is not always easy. Some therapists take the role of identifying what is "wrong" with a client, or how a client needs to be "fixed." I view my role, as your therapist, as helping you identify and utilize the healthy coping skills you already have to resolve issues. The answers are there and I respect that you know more intimately than anyone what the issues are. I will work with you to reveal the path and help you get the obstacles out of the way, including the many ways we can be our own worst enemy.
Shannon McBride
Licensed Professional Counselor, LPCMHSP
Verified
One of the things life has taught me is to not believe everything you think because our mind can really play tricks on us. There is hope even when you think there is none. There are solutions even when you cannot see them, because you have more power than you know.
(865) 324-0783
Office is near:
Jefferson City, TN 37760 Offers online therapy
Waitlist for new clients
Kay C Free
Marriage & Family Therapist, MS, LMFT
Verified
Life on life's terms can be challenging at best. Experiencing life's hardships, whether current or past, grief, anxiety, stress, depression, relationships, drug and alcohol struggles or trauma can only add to those challenges. I believe, however, that everyone has the capacity to move beyond those challenges and experience strong, healthy lives and relationships! Taking the first step toward seeking help is often the hardest part of the journey but seeking in itself shows inner strength and the capacity for resilience. I am committed to helping you discover that strength and the tools you need to feel whole and thriving once more.
(865) 344-1191
Office is near:
Jefferson City, TN 37760 Offers online therapy
Waitlist for new clients
Samantha Dickens
Marriage & Family Therapist, MA
Verified
Life can often seem confusing and out of control. During those times, it can be difficult to maintain a daily routine and stay happy. It’s common to experience highs and lows that come along with stress but sometimes we need to seek guidance from someone in order to get through those difficult seasons. As a therapist, I would like to come alongside you to work through those times.
More Therapists Nearby
Rebecca Henry
Clinical Social Work/Therapist, LCSW
Verified
Although we often come to therapy with a problem, we also come to be heard and understood, to feel like we matter, and to learn self-compassion. Do you feel overly nervous at times and held back from things you want to do or goals you would like to accomplish? Find yourself over-estimating the odds of something "wrong" possibly happening or assuming worst-case scenario outcomes? There are methods that can be learned to decrease intensity, frequency, and duration of anxiety episodes. I look forward to helping you develop calming skills and replace unhelpful thought patterns with less anxiety producing ones.
Stacey Guthrie
Licensed Professional Counselor, EdD, LPC, MHSP, NCC, ACS
Verified
My practice is for people who want to make a lifestyle change and will commit to personal healing and growth while facing life’s challenges. Life can be hard for Children, Adolescents, and Adults, and sometimes very difficult to handle. It helps having someone listen offering unconditional positive regard. Clients learn and practice communication and problem solving skills, conflict resolution, boundaries, and healthy life style choices. Counseling involves change and helps let go of self-defeating patterns. Goals may be set based upon the client’s needs. A variety of approaches may be used to best suit the individual.
Aubrey Noel McMillan
Clinical Social Work/Therapist, BSW, MSSW, LCSW
Verified
Do you ever feel like no one understands you? Do you often feel worried, stressed or alone? I would love to validate your worth by setting goals tailored to you that makes you feel that you matter. I believe in all forms of self-care and putting in the work to love yourself so you can live the best life you want. Life can be frustrating and full of obstacles so let's find a new path to create that gets you as close as possible to where you truly want to be. I am a firm believer that nature is inherently healing, and what a remarkable place to live in Tennessee to heal our brokenness.
Online Therapists
Jordan Haynes
Licensed Professional Counselor, LPC
Verified
I am trained in Trauma Focused
Cognitive
Behavior Therapy, Parent Child Interaction Training (PCIT) & Eye Movement Desensitization Reprocessing (EMDR).
Welcome! For the past five years, my passion has been to help facilitate personal growth in young children, adolescents, and teens. My primary focus is to be someone you can turn to in a time of need. The stress of growing up in today's ever-changing society can be overwhelming. I would like to join you on your journey to develop the skills necessary to overcome those stressors by teaching you the skills needed. I like to practice from an unconditional, supportive therapist role, in a relaxing environment. I am dedicated to using all my resources to help achieve peace & happiness in your lives!
See more therapy options for Jefferson City
Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.
If you're looking for CBT therapy in Jefferson City or for a Jefferson City CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.
If you're looking for CBT therapy in Jefferson City or for a Jefferson City CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.