Attachment-based Therapists in Hendersonville, TN
I especially enjoy working with women's issues and career-oriented individuals as they explore ways to balance all of life's demands. Often times, I see clients who are frustrated and feel "stuck" by their current circumstances and relationships. Feeling overwhelmed, anxious, or depressed is a normal part of life, but it can be hard to sort through and determine why you feel this way. Together, we will focus on determining the root of these frustrations and solutions to getting "unstuck."
I especially enjoy working with women's issues and career-oriented individuals as they explore ways to balance all of life's demands. Often times, I see clients who are frustrated and feel "stuck" by their current circumstances and relationships. Feeling overwhelmed, anxious, or depressed is a normal part of life, but it can be hard to sort through and determine why you feel this way. Together, we will focus on determining the root of these frustrations and solutions to getting "unstuck."
My work is rooted in attachment-based therapy and Emotionally Focused Therapy (EFT).
You might feel overwhelmed, stuck, or disconnected—from yourself, your partner, or the life you imagined.
Many of my clients are women navigating ADHD, anxiety, or major life transitions like becoming a new mom, getting married, adjusting after divorce, or figuring out life after college.
Couples often come in feeling distant, caught in the same arguments, or unsure how to reconnect.
Deep down, you want clarity, emotional connection, and a steadier sense of yourself and your relationships.
My work is rooted in attachment-based therapy and Emotionally Focused Therapy (EFT).
You might feel overwhelmed, stuck, or disconnected—from yourself, your partner, or the life you imagined.
Many of my clients are women navigating ADHD, anxiety, or major life transitions like becoming a new mom, getting married, adjusting after divorce, or figuring out life after college.
Couples often come in feeling distant, caught in the same arguments, or unsure how to reconnect.
Deep down, you want clarity, emotional connection, and a steadier sense of yourself and your relationships.
Are you struggling with challenges like childhood trauma, sexual abuse, relationship issues, moodiness, or self-doubt? Well, you are not alone...and you've come to the right place at the right time. I'm here to anchor you as you navigate through life's many circumstances towards a place of healing and hope. As Maya Angelou once said, "If you don't like something, CHANGE it." That's what you and I can do together.
Are you struggling with challenges like childhood trauma, sexual abuse, relationship issues, moodiness, or self-doubt? Well, you are not alone...and you've come to the right place at the right time. I'm here to anchor you as you navigate through life's many circumstances towards a place of healing and hope. As Maya Angelou once said, "If you don't like something, CHANGE it." That's what you and I can do together.
Kaitlan Haun
Pre-Licensed Professional, LPC, MHSP, (temp)
1 Endorsed
Hendersonville, TN 37075
Waitlist for new clients
Do you feel that you have a need for control or reassurance to go about your day? Have you wondered why repetitive thoughts feel difficult to manage? Maybe you're constantly stuck in cycles of overthinking, panic, or rituals with difficulty making sense of it. You might feel exhausted from the anxiety and isolated from others, unsure how to explain what you're going through. It does not have to make sense for it to feel real. If that sounds familiar, you’re not alone.
Do you feel that you have a need for control or reassurance to go about your day? Have you wondered why repetitive thoughts feel difficult to manage? Maybe you're constantly stuck in cycles of overthinking, panic, or rituals with difficulty making sense of it. You might feel exhausted from the anxiety and isolated from others, unsure how to explain what you're going through. It does not have to make sense for it to feel real. If that sounds familiar, you’re not alone.
My ideal client is a person who may be having difficulty managing the stress of day to day life. This stress may stem from relational issues, life transitions, anxiety, grief, depression, or traumatic events. I am particularly interested in men's mental health, and exploring the impact that cultural and personal factors play on men. I have worked with clients concerning depression, anxiety, relational issues, stress, trauma, and soul care. My ideal client will be invested in the process of growth through self discovery and development of coping skills to address their needs.
My ideal client is a person who may be having difficulty managing the stress of day to day life. This stress may stem from relational issues, life transitions, anxiety, grief, depression, or traumatic events. I am particularly interested in men's mental health, and exploring the impact that cultural and personal factors play on men. I have worked with clients concerning depression, anxiety, relational issues, stress, trauma, and soul care. My ideal client will be invested in the process of growth through self discovery and development of coping skills to address their needs.
Rena Allgood
Clinical Social Work/Therapist, LCSW
1 Endorsed
Hendersonville, TN 37075
Waitlist for new clients
At The Power of You Counseling, we focus on YOU. What are your goals for therapy? What do you want to change? How do you need help? Often, life happens and we lose ourselves. Or, life has happened and you have never found yourself. I am here to help you find you. There is no issue too big or too small. Everyone has something and it is not a competition about who has it worse. I often hear there are people out there with "real issues". Your issues are real and you deserve to heal. I am here to walk beside you. I want to support you on your journey. Let's figure this out together.
At The Power of You Counseling, we focus on YOU. What are your goals for therapy? What do you want to change? How do you need help? Often, life happens and we lose ourselves. Or, life has happened and you have never found yourself. I am here to help you find you. There is no issue too big or too small. Everyone has something and it is not a competition about who has it worse. I often hear there are people out there with "real issues". Your issues are real and you deserve to heal. I am here to walk beside you. I want to support you on your journey. Let's figure this out together.
Hi, I’m Tori! When working with me, you can expect to be welcomed into a warm space that lays the foundation for a trusting relationship. I prioritize taking time to ask well-thought-out questions to better understand you and your goals for therapy. I’m never going to pretend like I know everything, but I can guarantee you I care a lot about the clients I work with, and I value the time and money you invest into your therapy journey. I would describe my style as casual and compassionate, yet always grounded evidence-based interventions that inspire meaningful change.
Hi, I’m Tori! When working with me, you can expect to be welcomed into a warm space that lays the foundation for a trusting relationship. I prioritize taking time to ask well-thought-out questions to better understand you and your goals for therapy. I’m never going to pretend like I know everything, but I can guarantee you I care a lot about the clients I work with, and I value the time and money you invest into your therapy journey. I would describe my style as casual and compassionate, yet always grounded evidence-based interventions that inspire meaningful change.
Michael Stravato @ Horizon Counseling
Marriage & Family Therapist, LMFT
1 Endorsed
Hendersonville, TN 37075
Have you been carrying heavy anxiety, sadness, or grief for so long that it feels like part of your everyday life? Are you navigating a big change or an old wound and wishing someone could meet you with real understanding—not judgment? Do you wish you could just finally exhale, leave your anxious brain for a while, and not have to come back to it?
If any of this resonates with you, I hope you know that you're not alone: this is how many of my clients feel. I help people who feel weighed down and overwhelmed. I provide a calm, supportive space where you can breathe, sort things out, and move toward healing at your own pace.
Have you been carrying heavy anxiety, sadness, or grief for so long that it feels like part of your everyday life? Are you navigating a big change or an old wound and wishing someone could meet you with real understanding—not judgment? Do you wish you could just finally exhale, leave your anxious brain for a while, and not have to come back to it?
If any of this resonates with you, I hope you know that you're not alone: this is how many of my clients feel. I help people who feel weighed down and overwhelmed. I provide a calm, supportive space where you can breathe, sort things out, and move toward healing at your own pace.
I work with individuals, couples and families who are navigating hard and confusing seasons of life, especially when relationships are at the center. I have a strong passion for supporting individuals and couples experiencing conflict, separation, abusive or toxic relationships, and the process of rebuilding after a relationship ends. I also help clients facing anxiety, depression, trauma, self-worth struggles, and emotional overwhelm that often emerge when trust has been broken or core beliefs about self and relationships have been shaken.
I work with individuals, couples and families who are navigating hard and confusing seasons of life, especially when relationships are at the center. I have a strong passion for supporting individuals and couples experiencing conflict, separation, abusive or toxic relationships, and the process of rebuilding after a relationship ends. I also help clients facing anxiety, depression, trauma, self-worth struggles, and emotional overwhelm that often emerge when trust has been broken or core beliefs about self and relationships have been shaken.
You might feel stuck in the same arguments with your partner, overwhelmed by anxiety, or carrying grief that feels impossible to move through alone. Therapy can help you understand these patterns and create real change.
I work with individuals and couples who want healthier relationships, more emotional clarity, and practical tools to move forward. My approach is warm, collaborative, and focused on helping you feel both understood and empowered.
You might feel stuck in the same arguments with your partner, overwhelmed by anxiety, or carrying grief that feels impossible to move through alone. Therapy can help you understand these patterns and create real change.
I work with individuals and couples who want healthier relationships, more emotional clarity, and practical tools to move forward. My approach is warm, collaborative, and focused on helping you feel both understood and empowered.
I believe in a whole-person, integrative therapy approach addressing the mind, body, & spirit. I work with adult women and teen (ages 10+) seeking support with
Trauma and complex trauma/PTSD,
Sexual abuse, Sexual trauma, Incest
Grief, Depression, Loss
Anxiety, OCD
Addiction in recovery
Attachment wounds
Spiritual abuse, Purity culture
Blended families, Divorce
Menopause, Middle-aged/aging challenges
Chronic pain/ illness
Abortion, Miscarriage, Fertility
Birth Trauma,
Boundaries, Conflict Resolution
Foster/Adoptive Families
Caregiver support, Ministry support,
Reach out for a free 15min. consultation.
I believe in a whole-person, integrative therapy approach addressing the mind, body, & spirit. I work with adult women and teen (ages 10+) seeking support with
Trauma and complex trauma/PTSD,
Sexual abuse, Sexual trauma, Incest
Grief, Depression, Loss
Anxiety, OCD
Addiction in recovery
Attachment wounds
Spiritual abuse, Purity culture
Blended families, Divorce
Menopause, Middle-aged/aging challenges
Chronic pain/ illness
Abortion, Miscarriage, Fertility
Birth Trauma,
Boundaries, Conflict Resolution
Foster/Adoptive Families
Caregiver support, Ministry support,
Reach out for a free 15min. consultation.
Do you feel like your relationship is at a standstill? Are you struggling to bridge the ever widening gap between you and your partner? Do you long for them to truly 'see' and 'hear' you?
OR
Is it difficult to give yourself the same compassion you give to others? Do you find yourself stuck in the same loop? Are you a mystery to yourself?
OR
Does your home feel like a battlefield? Do conversations with your family members lead to explosions and hurt? Are there things left unsaid between you and your parents?
Do you feel like your relationship is at a standstill? Are you struggling to bridge the ever widening gap between you and your partner? Do you long for them to truly 'see' and 'hear' you?
OR
Is it difficult to give yourself the same compassion you give to others? Do you find yourself stuck in the same loop? Are you a mystery to yourself?
OR
Does your home feel like a battlefield? Do conversations with your family members lead to explosions and hurt? Are there things left unsaid between you and your parents?
Now Accepting New Clients - I am a Licensed Clinical Social Worker and have been working in this field for over 10 years. I am passionate about working with people aiming to learn more about themselves, own their story, and make positive change toward a healthy life. I have experience in helping people with a wide range of issues including self-worth, trauma, mood disorders, anxiety problems, grief, addiction, and relationship issues.
Now Accepting New Clients - I am a Licensed Clinical Social Worker and have been working in this field for over 10 years. I am passionate about working with people aiming to learn more about themselves, own their story, and make positive change toward a healthy life. I have experience in helping people with a wide range of issues including self-worth, trauma, mood disorders, anxiety problems, grief, addiction, and relationship issues.
Restore Life Behavioral Health, PLLC
Licensed Professional Counselor, MA, LPC, MHSP
2 Endorsed
Hendersonville, TN 37075
Restore Life Behavioral Health is an outpatient treatment center that focuses on healing the total person. We provide counseling services such as individual, couples, family, and group therapy.
Restore Life Behavioral Health is an outpatient treatment center that focuses on healing the total person. We provide counseling services such as individual, couples, family, and group therapy.
I believe healing happens in the context of safe, attuned connection—when you feel seen, heard, and free to be all that you are without fear. I don’t approach you as a problem to be fixed, but as a whole person with a story that deserves curiosity, care, and compassion.
Whether you’re navigating grief, identity shifts, relational struggles, or you simply want to explore your inner world, I am here to hold space for you as you untangle what no longer serves you and connect with your truest self. My goal is not to give you answers, but to create the kind of environment where your inner wisdom can rise to the surface.
I believe healing happens in the context of safe, attuned connection—when you feel seen, heard, and free to be all that you are without fear. I don’t approach you as a problem to be fixed, but as a whole person with a story that deserves curiosity, care, and compassion.
Whether you’re navigating grief, identity shifts, relational struggles, or you simply want to explore your inner world, I am here to hold space for you as you untangle what no longer serves you and connect with your truest self. My goal is not to give you answers, but to create the kind of environment where your inner wisdom can rise to the surface.
I provide a warm, compassionate space using attachment-based therapy, Emotionally Focused Therapy (EFT), CBT/DBT skills, and nervous-system-informed care.
You may feel anxious, overwhelmed, disconnected in relationships, or stuck in patterns shaped by past hurt. Many of my clients are children, teens, adults, or couples who are trying to hold everything together while quietly struggling inside. You want peace, clarity, emotional safety, and relationships that feel secure instead of painful. Deep down, you’re hoping for real healing—not just coping—so you can feel like yourself again and move forward with confidence and connection.
I provide a warm, compassionate space using attachment-based therapy, Emotionally Focused Therapy (EFT), CBT/DBT skills, and nervous-system-informed care.
You may feel anxious, overwhelmed, disconnected in relationships, or stuck in patterns shaped by past hurt. Many of my clients are children, teens, adults, or couples who are trying to hold everything together while quietly struggling inside. You want peace, clarity, emotional safety, and relationships that feel secure instead of painful. Deep down, you’re hoping for real healing—not just coping—so you can feel like yourself again and move forward with confidence and connection.
Hello - my name is Trey Manor. I help couples and individuals understand and express themselves and their experiences. Often times, we seek out ways to avoid or numb out those difficult, painful, confusing, or overwhelming emotions and memories. I get to help couples, individuals, military and first responders decipher and verbalize their inner turmoil. I work with individuals seeking to understand and express their emotions, recover from traumatic event(s), or recover from addiction. I work specifically with pornography and alcohol addiction. I also specialize in couples who are seeking greater communication and connection skills.
Hello - my name is Trey Manor. I help couples and individuals understand and express themselves and their experiences. Often times, we seek out ways to avoid or numb out those difficult, painful, confusing, or overwhelming emotions and memories. I get to help couples, individuals, military and first responders decipher and verbalize their inner turmoil. I work with individuals seeking to understand and express their emotions, recover from traumatic event(s), or recover from addiction. I work specifically with pornography and alcohol addiction. I also specialize in couples who are seeking greater communication and connection skills.
If your child’s behavior feels confusing, explosive, or completely shut down, and nothing you’ve tried seems to help, you’re not alone. Parents often come in feeling exhausted, worried, and unsure what their child actually needs in the moment. I also work with teens and adults who feel stuck in anxiety, trauma responses, or patterns that haven’t shifted despite years of insight and effort. Clients often reach out when they’ve tried many things and are ready for something deeper and more effective.
If your child’s behavior feels confusing, explosive, or completely shut down, and nothing you’ve tried seems to help, you’re not alone. Parents often come in feeling exhausted, worried, and unsure what their child actually needs in the moment. I also work with teens and adults who feel stuck in anxiety, trauma responses, or patterns that haven’t shifted despite years of insight and effort. Clients often reach out when they’ve tried many things and are ready for something deeper and more effective.
Hope is just one call away. You don’t have to live daily with fear, confusion, or anger. If you struggle with finding answers to daily hurts, parenting or relationship struggles, or unexpected life transitions, you don’t have to live without some support. We all have things in life that change our plans, expectations, and dreams.
Hope is just one call away. You don’t have to live daily with fear, confusion, or anger. If you struggle with finding answers to daily hurts, parenting or relationship struggles, or unexpected life transitions, you don’t have to live without some support. We all have things in life that change our plans, expectations, and dreams.
I am a marriage and family therapist committed to helping individuals, couples, and families learn how to deal with all of the struggles that life and relationships can bring. This includes couples and families navigating transitions, infidelity, co-parenting, and communication issues, as well as individuals eager to build healthy coping skills and reach their goals. I often use CBT, Experiential, and Restoration therapy models to help clients build insight and create practical solutions.
I am a marriage and family therapist committed to helping individuals, couples, and families learn how to deal with all of the struggles that life and relationships can bring. This includes couples and families navigating transitions, infidelity, co-parenting, and communication issues, as well as individuals eager to build healthy coping skills and reach their goals. I often use CBT, Experiential, and Restoration therapy models to help clients build insight and create practical solutions.
See more therapy options for Hendersonville
Nearby Attachment-based Therapists Searches for Hendersonville
- Antioch
- Berry Hill
- Gallatin
- Goodlettsville
- Hermitage
- Madison
- Mount Juliet
- Nashville
- Oak Hill
- Old Hickory
- Portland
- White House
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.