Therapists in Grundy County, TN
As an LPC, I will help you discover ways to heal, recover, and thrive. Are you feeling overwhelmed or stressed out? Maybe you are experiencing anxiety and need to learn ways to decrease anxiety? Have you survived a traumatic event or are surviving abuse (emotional, physical, sexual, or religious) and feel frozen or stuck or are getting triggered easily. If you are grieving the loss of a loved one, a pet, or something significant to you, we will work together to find ways for you to process your grief. This counseling space is a confidential and safe space for you to receive help for you to feel better. Please reach out.
As an LPC, I will help you discover ways to heal, recover, and thrive. Are you feeling overwhelmed or stressed out? Maybe you are experiencing anxiety and need to learn ways to decrease anxiety? Have you survived a traumatic event or are surviving abuse (emotional, physical, sexual, or religious) and feel frozen or stuck or are getting triggered easily. If you are grieving the loss of a loved one, a pet, or something significant to you, we will work together to find ways for you to process your grief. This counseling space is a confidential and safe space for you to receive help for you to feel better. Please reach out.
Mental health is complex and simpler than it seems. My goal is to make things as simple as possible in helping people feel healthier. I enjoy working with people to promote healing from trauma, negative self-beliefs, anxiety, depression, and myriad other problems and barriers. One of the reasons I became a therapist was to help men who have traditionally bottled emotions. I also love working with many other types of people. My practice is open to men, women, teenagers, members of the LGBTQ+ community, and a plethora of others.
Mental health is complex and simpler than it seems. My goal is to make things as simple as possible in helping people feel healthier. I enjoy working with people to promote healing from trauma, negative self-beliefs, anxiety, depression, and myriad other problems and barriers. One of the reasons I became a therapist was to help men who have traditionally bottled emotions. I also love working with many other types of people. My practice is open to men, women, teenagers, members of the LGBTQ+ community, and a plethora of others.
Online Therapists
Hi! My name is Shayla White! I am an Associate Licensed Professional Counselor and am also working toward licensure as a Licensed Alcohol and Drug Abuse Counselor II in Tennessee. I have experience supporting individuals as they navigate life transitions, depression, anxiety, addiction, self-esteem concerns, and other personal challenges. I believe that everyone has the ability to grow and overcome adversity. By exploring new ways of approaching difficult thoughts, emotions, and life situations, we can create meaningful change and move toward the life we want for ourselves.
Hi! My name is Shayla White! I am an Associate Licensed Professional Counselor and am also working toward licensure as a Licensed Alcohol and Drug Abuse Counselor II in Tennessee. I have experience supporting individuals as they navigate life transitions, depression, anxiety, addiction, self-esteem concerns, and other personal challenges. I believe that everyone has the ability to grow and overcome adversity. By exploring new ways of approaching difficult thoughts, emotions, and life situations, we can create meaningful change and move toward the life we want for ourselves.
I became a therapist because I needed the kind of therapist I eventually became. Specifically someone who understands that identity is layered. Being Black, queer, a mother, a woman who has navigated systems not built for her isn't a collection of risk factors. It's a complete, complex, worthy life. My clinical work has taken me into spaces many providers quietly avoid. I have a passion for working with BIPOC and LGBTQ+ individuals navigating ENM/poly relationships identity, substance use, and burnout. I am a clinician who will challenge you as well as bring human warmth to all spaces I work within.
I became a therapist because I needed the kind of therapist I eventually became. Specifically someone who understands that identity is layered. Being Black, queer, a mother, a woman who has navigated systems not built for her isn't a collection of risk factors. It's a complete, complex, worthy life. My clinical work has taken me into spaces many providers quietly avoid. I have a passion for working with BIPOC and LGBTQ+ individuals navigating ENM/poly relationships identity, substance use, and burnout. I am a clinician who will challenge you as well as bring human warmth to all spaces I work within.
Are you feeling stuck in your healing process? Do you want to learn new ways to solve problems, manage stress, express emotions and improve self-esteem? My first goal as a clinician is to cultivate a warm, friendly and nonjudgmental therapeutic environment that will help you reach your treatment goals. Through building a strong, collaborative relationship with you, I hope to empower you to develop more effective strategies to cope with whatever brings you to therapy. Let's walk together on this journey as you succeed in making real changes in your life.
Are you feeling stuck in your healing process? Do you want to learn new ways to solve problems, manage stress, express emotions and improve self-esteem? My first goal as a clinician is to cultivate a warm, friendly and nonjudgmental therapeutic environment that will help you reach your treatment goals. Through building a strong, collaborative relationship with you, I hope to empower you to develop more effective strategies to cope with whatever brings you to therapy. Let's walk together on this journey as you succeed in making real changes in your life.
Are you feeling overwhelmed by trauma, anxiety, or depression, and struggling to move forward despite your best efforts? Here's something I have learned: when you're afraid of how you feel, everything tightens, and when you learn to relate to those feelings a little differently, things start to open up. I help adults heal from trauma, anxiety, depression, and life transitions, and I warmly welcome the LGBTQIA+ community along with people who are polyamorous, sex positive, and kink friendly. Together we will quiet the loops that keep you stuck, ease that harsh inner voice, and build real calm and resilience.
Are you feeling overwhelmed by trauma, anxiety, or depression, and struggling to move forward despite your best efforts? Here's something I have learned: when you're afraid of how you feel, everything tightens, and when you learn to relate to those feelings a little differently, things start to open up. I help adults heal from trauma, anxiety, depression, and life transitions, and I warmly welcome the LGBTQIA+ community along with people who are polyamorous, sex positive, and kink friendly. Together we will quiet the loops that keep you stuck, ease that harsh inner voice, and build real calm and resilience.
Are you navigating life's challenges, needing to strengthen your relationships, working through trauma or needing help with a teen? At Three Trees Counseling, we work with people ages 5-85! Our dedicated team can support you with concerns including men and women's issues, religious trauma, specialized support for pastors, ministry and music industry workers, and artists/ creatives. We are here to help with personal growth and development, your relationships and your children and teens.
We believe in the power of the therapeutic relationship to illuminate strengths, foster resilience, and help create meaningful healing and change.
Are you navigating life's challenges, needing to strengthen your relationships, working through trauma or needing help with a teen? At Three Trees Counseling, we work with people ages 5-85! Our dedicated team can support you with concerns including men and women's issues, religious trauma, specialized support for pastors, ministry and music industry workers, and artists/ creatives. We are here to help with personal growth and development, your relationships and your children and teens.
We believe in the power of the therapeutic relationship to illuminate strengths, foster resilience, and help create meaningful healing and change.
As a licensed psychologist, I offer evidence-based therapy tailored to each person’s unique needs. I believe in starting with practical tools you can use right away, while also building a genuine, trusting connection. Together, we’ll explore what’s driving your concerns and create space for healing and growth.
I work with clients navigating PTSD, anxiety, and challenges in connection—including men with narcissistic traits or narcissistic personality disorder.I help individuals who feel overwhelmed by major life shifts—whether it’s a career change, loss, family tension, or mounting stress—find clarity and balance.
As a licensed psychologist, I offer evidence-based therapy tailored to each person’s unique needs. I believe in starting with practical tools you can use right away, while also building a genuine, trusting connection. Together, we’ll explore what’s driving your concerns and create space for healing and growth.
I work with clients navigating PTSD, anxiety, and challenges in connection—including men with narcissistic traits or narcissistic personality disorder.I help individuals who feel overwhelmed by major life shifts—whether it’s a career change, loss, family tension, or mounting stress—find clarity and balance.
Accepting new clients. 100% virtual for all of Tennessee and Louisiana.
On the outside, everything looks fine—but inside, you're overwhelmed, anxious, and stretched too thin. Life transitions like adulthood, divorce, parenting, or starting over can leave you feeling lost and unseen. Maybe you're a single parent holding it all together, a teen managing school, identity and relationships, a college student under pressure to figure it out, or someone rebuilding after time away from your family or community. You want to feel stable, heard, understood, and in control—but aren’t sure where to start.
Accepting new clients. 100% virtual for all of Tennessee and Louisiana.
On the outside, everything looks fine—but inside, you're overwhelmed, anxious, and stretched too thin. Life transitions like adulthood, divorce, parenting, or starting over can leave you feeling lost and unseen. Maybe you're a single parent holding it all together, a teen managing school, identity and relationships, a college student under pressure to figure it out, or someone rebuilding after time away from your family or community. You want to feel stable, heard, understood, and in control—but aren’t sure where to start.
Pronounced like Sarah—swap the “S” for an “M” and add Shea, Mejra Shea!
I believe that therapy is most effective when it feels safe, collaborative, and grounded in trust. I work with clients across the lifespan, primarily children and adolescents, navigating trauma, relationship challenges, anxiety disorders, ADHD, and grief. My goal is to create a space where you feel connected and equipped to carry growth beyond the therapy room into daily life.
Pronounced like Sarah—swap the “S” for an “M” and add Shea, Mejra Shea!
I believe that therapy is most effective when it feels safe, collaborative, and grounded in trust. I work with clients across the lifespan, primarily children and adolescents, navigating trauma, relationship challenges, anxiety disorders, ADHD, and grief. My goal is to create a space where you feel connected and equipped to carry growth beyond the therapy room into daily life.
Your value and worth as a person is paramount! Counseling provides an avenue to self-discovery, growth, change, mental/emotional health, and healing. I hope to partner with you in this journey.
Your value and worth as a person is paramount! Counseling provides an avenue to self-discovery, growth, change, mental/emotional health, and healing. I hope to partner with you in this journey.
You might be feeling completely overwhelmed right now. Do you find yourself worrying, feeling like you’re not enough, struggling with sleep and energy or having trouble keeping up with everything life is throwing at you? Is your stress consuming you in a way that’s causing physical symptoms, crippling your productivity, or interfering with your relationships or career?
Those challenges can feel very isolating…other people can’t really understand…you don’t want to burden them…it’s embarrassing…there’s not really anyone to talk to. I want you to know there is a safe and comfortable place for you to figure this out.
You might be feeling completely overwhelmed right now. Do you find yourself worrying, feeling like you’re not enough, struggling with sleep and energy or having trouble keeping up with everything life is throwing at you? Is your stress consuming you in a way that’s causing physical symptoms, crippling your productivity, or interfering with your relationships or career?
Those challenges can feel very isolating…other people can’t really understand…you don’t want to burden them…it’s embarrassing…there’s not really anyone to talk to. I want you to know there is a safe and comfortable place for you to figure this out.
Pneuma Counseling, EMDR & Neurofeedback
Licensed Professional Counselor, MA, LPC-S
Nashville, TN 37211
Over the past ten years as a trauma therapist, I’ve journeyed with clients through unspeakable and complex traumas as well as those facing difficult situations. I understand how overwhelming it can be, and I'm here to offer hope and healing. By combining the latest advances in mental health with my faith in God, I believe we can achieve remarkable results. Science and faith together provide powerful tools like EMDR and Neurofeedback to heal mental anguish. Life is challenging, but we live in a time of incredible advances that can help you restructure your brain, body, and spirit. Check for availability or join my waitlist..
Over the past ten years as a trauma therapist, I’ve journeyed with clients through unspeakable and complex traumas as well as those facing difficult situations. I understand how overwhelming it can be, and I'm here to offer hope and healing. By combining the latest advances in mental health with my faith in God, I believe we can achieve remarkable results. Science and faith together provide powerful tools like EMDR and Neurofeedback to heal mental anguish. Life is challenging, but we live in a time of incredible advances that can help you restructure your brain, body, and spirit. Check for availability or join my waitlist..
As an AASECT Certified Sexuality Counselor working with individuals and couples, I combine evidence-based best practices with experience as a Tantric Sexuality Educator and practitioner, offering a supportive environment for thorough and constructive exploration of sexual matters. Questions and concerns may be talked about openly without fear of embarrassment or criticism. As a Mind-Body Psychotherapist, I help clients talk through issues and learn to utilize emotions as embodied resources for healing and growth, encouraging awareness of connection between body, mind, and spirit. My background as a pastoral psychotherapist and experience with body therapies such as yoga, breath-work, and meditation inform my work.
As an AASECT Certified Sexuality Counselor working with individuals and couples, I combine evidence-based best practices with experience as a Tantric Sexuality Educator and practitioner, offering a supportive environment for thorough and constructive exploration of sexual matters. Questions and concerns may be talked about openly without fear of embarrassment or criticism. As a Mind-Body Psychotherapist, I help clients talk through issues and learn to utilize emotions as embodied resources for healing and growth, encouraging awareness of connection between body, mind, and spirit. My background as a pastoral psychotherapist and experience with body therapies such as yoga, breath-work, and meditation inform my work.
Taking new clients. There is a major difference in 'feeling alone' and 'being alone'. Loneliness in the midst of crisis can feel suffocating, especially in our marriages and/or relationships. The counseling process can be a therapeutic alliance when all else feels lost and hopeless. Asking for help can be a very difficult process, but it is a vital first step towards healing and wellness. Christianity, spirituality, and faith systems play a significant role into most people’s journeys. My motto is "No one should have journey alone". Let's partner up and journey together.
Taking new clients. There is a major difference in 'feeling alone' and 'being alone'. Loneliness in the midst of crisis can feel suffocating, especially in our marriages and/or relationships. The counseling process can be a therapeutic alliance when all else feels lost and hopeless. Asking for help can be a very difficult process, but it is a vital first step towards healing and wellness. Christianity, spirituality, and faith systems play a significant role into most people’s journeys. My motto is "No one should have journey alone". Let's partner up and journey together.
Feeling stuck? In a relationship and need tools to move forward? Need professional help dealing with an addiction, trauma, grief, anxiety, depression, or relationship issues? We're here to help you find hope and healing.
Hello, I'm Shawn Winton, and I bring over 20 years of experience in the mental health field.
I offer Telehealth Counseling for relationships, addictions—including alcohol, drugs, gambling, and pornography or sex addiction. I also provide trauma counseling using EMDR, grief counseling, and relationship counseling with the Gottman Method, along with tools to manage anxiety and depression.
Feeling stuck? In a relationship and need tools to move forward? Need professional help dealing with an addiction, trauma, grief, anxiety, depression, or relationship issues? We're here to help you find hope and healing.
Hello, I'm Shawn Winton, and I bring over 20 years of experience in the mental health field.
I offer Telehealth Counseling for relationships, addictions—including alcohol, drugs, gambling, and pornography or sex addiction. I also provide trauma counseling using EMDR, grief counseling, and relationship counseling with the Gottman Method, along with tools to manage anxiety and depression.
My goal as your therapist is to be able to help you move through the difficulties that you are facing. I strive to be someone who is non-judgemental and caring throughout every interaction. I enjoy working with clients who have various backgrounds and experiences, including mental health and substance abuse. I have worked in a psychiatric hosptial as well as a recovery center, where recovery and progress were the main goals. I have gained a lot of real-life experiences and learned a lot of lessons from the clients that I have had the pleasure to interact with. I believe that all clients have knowledge to be shared with me.
My goal as your therapist is to be able to help you move through the difficulties that you are facing. I strive to be someone who is non-judgemental and caring throughout every interaction. I enjoy working with clients who have various backgrounds and experiences, including mental health and substance abuse. I have worked in a psychiatric hosptial as well as a recovery center, where recovery and progress were the main goals. I have gained a lot of real-life experiences and learned a lot of lessons from the clients that I have had the pleasure to interact with. I believe that all clients have knowledge to be shared with me.
Are you feeling "stuck" while still doing all the things? How well are you navigating life’s transitions—adulting, parenting, complex relationships, or stressful careers? Are these transitions causing stress, anxiety, emotional overwhelm, or feelings of uncertainty? If you answered yes to any of these, you are in the right place. Together, we can slow down, reflect, and create space for greater insight, clarity, self-awareness, and meaningful change. I have over 25 years of clinical experience and together, we can help you develop healthier coping strategies, strengthen your sense of balance, and improve your overall well-being.
Are you feeling "stuck" while still doing all the things? How well are you navigating life’s transitions—adulting, parenting, complex relationships, or stressful careers? Are these transitions causing stress, anxiety, emotional overwhelm, or feelings of uncertainty? If you answered yes to any of these, you are in the right place. Together, we can slow down, reflect, and create space for greater insight, clarity, self-awareness, and meaningful change. I have over 25 years of clinical experience and together, we can help you develop healthier coping strategies, strengthen your sense of balance, and improve your overall well-being.
I am a Clinical Psychologist and I work well with individuals who are interested in developing deeper knowledge of themselves, their relationships, and those around them. Together with my clients, I seek to understand each person in order to promote healing and healthier living going forward. Clients who benefit from my method are verbal, insight-oriented, and motivated to grow into the healthiest version of themselves they can become. Clients often come with symptoms such as anxiety or depression, but once they feel some relief they choose to explore the underlying reasons for these symptoms.
I am a Clinical Psychologist and I work well with individuals who are interested in developing deeper knowledge of themselves, their relationships, and those around them. Together with my clients, I seek to understand each person in order to promote healing and healthier living going forward. Clients who benefit from my method are verbal, insight-oriented, and motivated to grow into the healthiest version of themselves they can become. Clients often come with symptoms such as anxiety or depression, but once they feel some relief they choose to explore the underlying reasons for these symptoms.
Feeling like you're stuck in the same old patterns, no matter what you try? You're not alone, and you don't have to figure it out by yourself. I'm all in when it comes to supporting my clients. My style is relational, down-to-earth, and honest. I work with individuals and couples who are looking for deeper, more connected relationships. I’m especially passionate about helping people heal from developmental trauma and attachment wounds. I also enjoy working with neurodivergent clients to help them better understand themselves and build coping strategies that truly fit who they are.
Feeling like you're stuck in the same old patterns, no matter what you try? You're not alone, and you don't have to figure it out by yourself. I'm all in when it comes to supporting my clients. My style is relational, down-to-earth, and honest. I work with individuals and couples who are looking for deeper, more connected relationships. I’m especially passionate about helping people heal from developmental trauma and attachment wounds. I also enjoy working with neurodivergent clients to help them better understand themselves and build coping strategies that truly fit who they are.
See more therapy options for Grundy County
How does your Therapist compare?
Number of Therapists in Grundy County, TN
< 10
Therapists in Grundy County, TN who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 100% | Social Anxiety |
| 100% | Complex PTSD |
| 100% | Health Anxiety |
| 100% | Medical Trauma |
Average years in practice
8 Years
Gender breakdown
| 50% | Female | |
| 50% | Male |
How Therapists in Grundy County, TN see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counseling
How can I find a therapist in Grundy County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
