Obsessive-Compulsive (OCD) Therapists in Gray, TN
I also have completed training through the International OCD Foundation (IOCD) in the use of Exposure and Response Prevention Therapy for adults and children, which is the gold standard for OCD treatment
I provide therapy to people from all walks of life and tailor counseling to each individual. I meet people right where they are to help them take steps towards the life they want. I believe that people who struggle with their thoughts and feelings are often just looking for a way to be the person they want to be and sometimes get lost along the way. They want to hold true to their personal values when making choices but have trouble finding a way forward. I believe that, through therapy, people can learn new and creative ways to respond to those thoughts and feelings so they can get back to living a life guided by their values.
I also have completed training through the International OCD Foundation (IOCD) in the use of Exposure and Response Prevention Therapy for adults and children, which is the gold standard for OCD treatment
I provide therapy to people from all walks of life and tailor counseling to each individual. I meet people right where they are to help them take steps towards the life they want. I believe that people who struggle with their thoughts and feelings are often just looking for a way to be the person they want to be and sometimes get lost along the way. They want to hold true to their personal values when making choices but have trouble finding a way forward. I believe that, through therapy, people can learn new and creative ways to respond to those thoughts and feelings so they can get back to living a life guided by their values.
Life isn't always easy. At times, things just don't seem right or the way that we would like for them to be. Life can be frustrating, overwhelming, complicated and down-right messy. It is during these difficult seasons that Sharmen would like to come alongside you and offer strength, hope and encouragement within the confines of a safe and therapeutic environment. She is dually licensed and offers counseling services to clients in Tennessee as well as Alabama. It is her mission to serve you with dignity, respect and confidentiality while helping you to reach and surpass the treatment goals you develop together.
Life isn't always easy. At times, things just don't seem right or the way that we would like for them to be. Life can be frustrating, overwhelming, complicated and down-right messy. It is during these difficult seasons that Sharmen would like to come alongside you and offer strength, hope and encouragement within the confines of a safe and therapeutic environment. She is dually licensed and offers counseling services to clients in Tennessee as well as Alabama. It is her mission to serve you with dignity, respect and confidentiality while helping you to reach and surpass the treatment goals you develop together.
Sara Jane Carico
Clinical Social Work/Therapist, LCSW, CCTPII
1 Endorsed
Serves Area
Waitlist for new clients
There is a reason we do the things that we do and feel the way that we feel. All mental health issues are caused by us surviving and navigating this world to the best of our abilities given all the obstacles that can get in the way. Therapy is a science and an art. In better understanding the science and the question of “why” we do the things that we do can be a powerful tool in starting your healing journey. Once having this level of insight, therapy aims to not only heal you in the present but heal the deeper underlying issues that have caused things to get to this point.
There is a reason we do the things that we do and feel the way that we feel. All mental health issues are caused by us surviving and navigating this world to the best of our abilities given all the obstacles that can get in the way. Therapy is a science and an art. In better understanding the science and the question of “why” we do the things that we do can be a powerful tool in starting your healing journey. Once having this level of insight, therapy aims to not only heal you in the present but heal the deeper underlying issues that have caused things to get to this point.
Hi! I'm Ashley Richmond, a therapist in the Tri-Cities community walking along side individuals on their life journey. I work with adults and older adults who are navigating anxiety, obsessive-compulsive disorder ( OCD), grief, loss, end of life illness and life transitions. My practice facilitates therapy unique to your individual needs through evidenced based practices. If you're ready to share your story, I'm here to listen and support you in living life as the fullest version of yourself.
Hi! I'm Ashley Richmond, a therapist in the Tri-Cities community walking along side individuals on their life journey. I work with adults and older adults who are navigating anxiety, obsessive-compulsive disorder ( OCD), grief, loss, end of life illness and life transitions. My practice facilitates therapy unique to your individual needs through evidenced based practices. If you're ready to share your story, I'm here to listen and support you in living life as the fullest version of yourself.
More Therapists Nearby
With a particular interest in social skills, Hilary specializes in working with obsessive compulsive disorder, individuals on the autism spectrum, and anxiety.
Life can be a lot. Between work, school, pandemics, financial crisis... I could go on, and on. Some of us are also dealing with debilitating anxiety, depression, and health issues. Many people are seeing the effects in their relationships, their work, and their spiritual life. Now more than ever, it's important to have a sounding board. The old ways of navigating through life might need to be adjusted. You want things to be different, but you're not sure how. You're ready to change, you just need some guidance to find your way.
With a particular interest in social skills, Hilary specializes in working with obsessive compulsive disorder, individuals on the autism spectrum, and anxiety.
Life can be a lot. Between work, school, pandemics, financial crisis... I could go on, and on. Some of us are also dealing with debilitating anxiety, depression, and health issues. Many people are seeing the effects in their relationships, their work, and their spiritual life. Now more than ever, it's important to have a sounding board. The old ways of navigating through life might need to be adjusted. You want things to be different, but you're not sure how. You're ready to change, you just need some guidance to find your way.
I incorporate aspects of Acceptance & Commitment Therapy and mindfulness to my ERP practice when treating severe anxiety and OCD.
Working one on one with individuals is my greatest joy. Being given the privilege of joining someone, to help navigate their challenges is an experience I’m thankful for every day.
I value collaborating with my patients to create treatment goals and to monitor their progress.
I incorporate aspects of Acceptance & Commitment Therapy and mindfulness to my ERP practice when treating severe anxiety and OCD.
Working one on one with individuals is my greatest joy. Being given the privilege of joining someone, to help navigate their challenges is an experience I’m thankful for every day.
I value collaborating with my patients to create treatment goals and to monitor their progress.
I am a licensed professional counselor and have over 12 years of experience helping people with a large range of issues dealing with depression, anxiety, OCD, trauma, grief, and major changes in a person's life.
I provide therapy to people from all walks of life and tailor counseling to each individual. I meet people right where they are to help them take steps towards the life they want. I believe that people who struggle with their thoughts and feelings are often just looking for a way to be the person they want to be and sometimes get lost along the way. They want to hold true to their personal values when making choices but have trouble finding a way forward. I believe that, through therapy, people can learn new and creative ways to respond to those thoughts and feelings so they can get back to living a life guided by their values.
I am a licensed professional counselor and have over 12 years of experience helping people with a large range of issues dealing with depression, anxiety, OCD, trauma, grief, and major changes in a person's life.
I provide therapy to people from all walks of life and tailor counseling to each individual. I meet people right where they are to help them take steps towards the life they want. I believe that people who struggle with their thoughts and feelings are often just looking for a way to be the person they want to be and sometimes get lost along the way. They want to hold true to their personal values when making choices but have trouble finding a way forward. I believe that, through therapy, people can learn new and creative ways to respond to those thoughts and feelings so they can get back to living a life guided by their values.
My name is A. Chad Ray, and I am a Licensed Marriage and Family Therapist (LMFT) from the Volunteer state of Tennessee. I am licensed in both VA and TN and see clients statewide via telehealth. I work with adults who have issues with anxiety, stress, addiction, and insomnia. When helping clients achieve their clinical goals, I utilize Solution Oriented Therapy, Cognitive Behavioral Therapy, Systems Therapy, Emotion Focused, and Acceptance and Commitment Therapy.
My name is A. Chad Ray, and I am a Licensed Marriage and Family Therapist (LMFT) from the Volunteer state of Tennessee. I am licensed in both VA and TN and see clients statewide via telehealth. I work with adults who have issues with anxiety, stress, addiction, and insomnia. When helping clients achieve their clinical goals, I utilize Solution Oriented Therapy, Cognitive Behavioral Therapy, Systems Therapy, Emotion Focused, and Acceptance and Commitment Therapy.
I am a Licensed Professional Counselor with over 6 years of experience supporting adolescents, adults, and families. I specialize in helping clients manage bipolar disorder, ADHD, substance use, depression, and anxiety. I aim to create a safe, collaborative space where clients can explore their emotions, build coping skills, and move toward emotional balance and self-empowerment.
I am a Licensed Professional Counselor with over 6 years of experience supporting adolescents, adults, and families. I specialize in helping clients manage bipolar disorder, ADHD, substance use, depression, and anxiety. I aim to create a safe, collaborative space where clients can explore their emotions, build coping skills, and move toward emotional balance and self-empowerment.
My name is Christy Tunnell, and I am a licensed Marriage and Family therapist. My approach to therapy is one of open and honest communication between myself and my clients. I like to be direct but at the same time gentle. I also utilize humor in my approach when it is needed. My focus has always been helping whomever I am working with become the best versions of themselves.
My name is Christy Tunnell, and I am a licensed Marriage and Family therapist. My approach to therapy is one of open and honest communication between myself and my clients. I like to be direct but at the same time gentle. I also utilize humor in my approach when it is needed. My focus has always been helping whomever I am working with become the best versions of themselves.
My name is Emmanuel S. John. I am a Psychotherapist/counselor and author in the Tri-Cities area of TN. I've been working with individuals, couples and families for more than 35 years. I help people with personal emotional struggles of all kinds; Anxiety, Addiction, Depression, Grief, Porn, Complex Trauma and PTSD just to name a few. I have a proven track record and you'll see results after every session. I can help but not until you call. I am taking new clients. Cash services, insurance is not necessary. Invest the effort, you're worth it! (Ever consider online therapy? Let's talk.) If you need a life Coach, experience matters!
My name is Emmanuel S. John. I am a Psychotherapist/counselor and author in the Tri-Cities area of TN. I've been working with individuals, couples and families for more than 35 years. I help people with personal emotional struggles of all kinds; Anxiety, Addiction, Depression, Grief, Porn, Complex Trauma and PTSD just to name a few. I have a proven track record and you'll see results after every session. I can help but not until you call. I am taking new clients. Cash services, insurance is not necessary. Invest the effort, you're worth it! (Ever consider online therapy? Let's talk.) If you need a life Coach, experience matters!
I am a Licensed Marriage and Family Therapist and an AAMFT Approved Supervisor practicing in Nashville, TN. I have experience working in a community-based clinic, group practice, and supervising masters-level interns and pre-licensed clinicians. I currently work with adolescents, adults, couples, and families in a private practice locally in Nashville, and servicing all TN residents virtually. I am a graduate of Lipscomb University's Masters of Marriage and Family Therapy Program, the only COAMFTE accredited program in Nashville, earning its reputation by meeting the highest academic and clinical experience standards in the country.
I am a Licensed Marriage and Family Therapist and an AAMFT Approved Supervisor practicing in Nashville, TN. I have experience working in a community-based clinic, group practice, and supervising masters-level interns and pre-licensed clinicians. I currently work with adolescents, adults, couples, and families in a private practice locally in Nashville, and servicing all TN residents virtually. I am a graduate of Lipscomb University's Masters of Marriage and Family Therapy Program, the only COAMFTE accredited program in Nashville, earning its reputation by meeting the highest academic and clinical experience standards in the country.
Do you find yourself overwhelmed with the competing priorities of daily life? Stuck in unhealthy patterns such as overuse of alcohol, procrastination, or emotional eating? Are your days spent battling perfectionism and negative self-talk? Would you like to be more active socially but struggle with anxiety or feelings of low self-worth?
Hi. I’m Kay. Congratulations on taking the first step toward living your best life!
I am a Licensed Clinical Social Worker in the state of Tennessee with 17 years of experience providing psychotherapy, assessment, and referral services to adults, children, and families.
Do you find yourself overwhelmed with the competing priorities of daily life? Stuck in unhealthy patterns such as overuse of alcohol, procrastination, or emotional eating? Are your days spent battling perfectionism and negative self-talk? Would you like to be more active socially but struggle with anxiety or feelings of low self-worth?
Hi. I’m Kay. Congratulations on taking the first step toward living your best life!
I am a Licensed Clinical Social Worker in the state of Tennessee with 17 years of experience providing psychotherapy, assessment, and referral services to adults, children, and families.
In my career spanning over 20 years, 12 of those years have been as a Licensed Professional Counselor and Mental Health Service Provider focusing on outpatient behavioral health.
In my career spanning over 20 years, 12 of those years have been as a Licensed Professional Counselor and Mental Health Service Provider focusing on outpatient behavioral health.
The Middle Path. Intensive Outpatient
Clinical Social Work/Therapist, LCSW, LISW-CP, C-DBT
14 Endorsed
Kingsport, TN 37664
Growing up and not learning how to regulate your emotions may cause misery and suffering. We offer intensive Group, DBT and holistic therapy, 3 days a week, 3 hours a day of DBT group therapy virtual or in person from ages 11-65+, for 7.5 weeks (24 sessions). Located in East Tennessee in the cities of Knoxville, Chattanooga and Tri-Cities -Kingsport We teach the Four Core Skills of Dialectical Behavioral Therapy. "DBT" which is an evidenced based treatment that teaches step by step to reduce impulsivity and reactivity. Our groups take place in a comfortable, home environment. You may self-refer on our "contact us" on our website.
Growing up and not learning how to regulate your emotions may cause misery and suffering. We offer intensive Group, DBT and holistic therapy, 3 days a week, 3 hours a day of DBT group therapy virtual or in person from ages 11-65+, for 7.5 weeks (24 sessions). Located in East Tennessee in the cities of Knoxville, Chattanooga and Tri-Cities -Kingsport We teach the Four Core Skills of Dialectical Behavioral Therapy. "DBT" which is an evidenced based treatment that teaches step by step to reduce impulsivity and reactivity. Our groups take place in a comfortable, home environment. You may self-refer on our "contact us" on our website.
We specialize in working with trauma, OCD, perinatal and postpartum, veterans, emergency personnel, college students, couples, anxiety disorders, chronic health challenges, grief and loss, victim advocacy, domestic and child abuse, life transitions, non-traditional relationships, depression and neurodivergence.
Compassion, trust and balance are at the heart of the work that we do. We approach challenges with curiosity and collaboration. We strive to provide a supportive and therapeutic environment where you can navigate your concerns and align yourself with your goals. Treatment is customized and unique, as each person who we work with is special and has distinct strengths, needs and preferences. We value diversity and foster inclusivity as an ally and as a partner on your individual path. We are direct and thoughtful, supportive and empathic. We work with clients to develop strengths and achieve life goals.
We specialize in working with trauma, OCD, perinatal and postpartum, veterans, emergency personnel, college students, couples, anxiety disorders, chronic health challenges, grief and loss, victim advocacy, domestic and child abuse, life transitions, non-traditional relationships, depression and neurodivergence.
Compassion, trust and balance are at the heart of the work that we do. We approach challenges with curiosity and collaboration. We strive to provide a supportive and therapeutic environment where you can navigate your concerns and align yourself with your goals. Treatment is customized and unique, as each person who we work with is special and has distinct strengths, needs and preferences. We value diversity and foster inclusivity as an ally and as a partner on your individual path. We are direct and thoughtful, supportive and empathic. We work with clients to develop strengths and achieve life goals.
So often symptoms are co-occuring; as a result I am adept at working with those who also struggle to manage major depression, anxiety, panic, obsessive compulsive disorders, addictions, etc.
I have been providing individual, couples, and group therapy for 23 years. I was originally educated at Boston University and trained to treat PTSD and other complex disorders within the Veterans Health Administration System. I continue to specialize in treating trauma, depression, anxiety, ADHD, and relational discord. I also assist individuals in navigating various life stressors. My role as a therapist is to help you identify your goals and assist in achieving goals through psychodynamic and/or cognitive behavioral processing, provision of supportive therapy and psychoeducation.
So often symptoms are co-occuring; as a result I am adept at working with those who also struggle to manage major depression, anxiety, panic, obsessive compulsive disorders, addictions, etc.
I have been providing individual, couples, and group therapy for 23 years. I was originally educated at Boston University and trained to treat PTSD and other complex disorders within the Veterans Health Administration System. I continue to specialize in treating trauma, depression, anxiety, ADHD, and relational discord. I also assist individuals in navigating various life stressors. My role as a therapist is to help you identify your goals and assist in achieving goals through psychodynamic and/or cognitive behavioral processing, provision of supportive therapy and psychoeducation.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
My clients ages range across the lifespan from age three to eighty three. Working in different environments such as inpatient, outpatient, and school based programs has enhanced my skills and knowledge to provide person centered care.
My clients ages range across the lifespan from age three to eighty three. Working in different environments such as inpatient, outpatient, and school based programs has enhanced my skills and knowledge to provide person centered care.
I specialize in engaging with individuals who are encountering challenges secondary to life stressors, relational discord, and formalized disorders including PTSD, Depression, Anxiety, Panic, OCD, and ADHD.
I have devoted the large majority of my career to assisting individuals work through trauma resulting from various abuses, accidents, and combat trauma. So often, symptoms are co-occurring; as a result, I am adept at working with those who also struggle to manage major depression, anxiety, panic, obsessive compulsive disorders, addictions, etc.
I specialize in engaging with individuals who are encountering challenges secondary to life stressors, relational discord, and formalized disorders including PTSD, Depression, Anxiety, Panic, OCD, and ADHD.
I have devoted the large majority of my career to assisting individuals work through trauma resulting from various abuses, accidents, and combat trauma. So often, symptoms are co-occurring; as a result, I am adept at working with those who also struggle to manage major depression, anxiety, panic, obsessive compulsive disorders, addictions, etc.
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Nearby Obsessive-Compulsive (OCD) Therapists Searches for Gray
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How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.