Humana Therapists in Gray, TN
I enjoy providing affirming, inclusive therapy for adults who are seeking a space to feel truly seen and supported. Whether you’re exploring your identity, navigating relationships, or learning to feel more comfortable in your own skin, our work together will focus on healing, self-acceptance, and personal growth.
My goal is to help you reconnect with your authentic self and build confidence in who you are—so you can live a life that feels genuine, balanced, and free from judgment.
I enjoy providing affirming, inclusive therapy for adults who are seeking a space to feel truly seen and supported. Whether you’re exploring your identity, navigating relationships, or learning to feel more comfortable in your own skin, our work together will focus on healing, self-acceptance, and personal growth.
My goal is to help you reconnect with your authentic self and build confidence in who you are—so you can live a life that feels genuine, balanced, and free from judgment.
Hi! I'm Ashley Richmond, a therapist in the Tri-Cities community walking along side individuals on their life journey. I work with adults and older adults who are navigating anxiety, obsessive-compulsive disorder (OCD), grief, loss, end of life illness and life transitions. My practice facilitates therapy unique to your individual needs through evidenced based practices. If you're ready to share your story, I'm here to listen and support you in living life as the fullest version of yourself.
Hi! I'm Ashley Richmond, a therapist in the Tri-Cities community walking along side individuals on their life journey. I work with adults and older adults who are navigating anxiety, obsessive-compulsive disorder (OCD), grief, loss, end of life illness and life transitions. My practice facilitates therapy unique to your individual needs through evidenced based practices. If you're ready to share your story, I'm here to listen and support you in living life as the fullest version of yourself.
More Therapists Nearby
The fact that you’re even here reading my bio is huge. For many, taking the step towards (re)entering counseling can feel scary and that is perfectly okay. My desire is to meet you wherever you are, because it is only then that we can begin taking the steps to move towards the person you want to be and creating the life you want to live.
Often times, we can get caught in a cycle of trying to rid ourselves of distressing thoughts, feelings, and emotions to no avail. Therefore, I like to take the approach of improving our relationships with our thoughts and feelings that way, whether they stay or go, we can create a fulfilling life!
The fact that you’re even here reading my bio is huge. For many, taking the step towards (re)entering counseling can feel scary and that is perfectly okay. My desire is to meet you wherever you are, because it is only then that we can begin taking the steps to move towards the person you want to be and creating the life you want to live.
Often times, we can get caught in a cycle of trying to rid ourselves of distressing thoughts, feelings, and emotions to no avail. Therefore, I like to take the approach of improving our relationships with our thoughts and feelings that way, whether they stay or go, we can create a fulfilling life!
Whether seeking therapy or Clinical Supervision the the learning/ change process doesn't have to be complicated/ unpleasant. "Not sure what to do"? "Need someone to talk to"? Who doesn't? An objective unbiased outside view on anything can be helpful for anyone/ any situation- am I right? Your comfort comes first! I have the skills, experience, and tools to help you with whatever you need or help you figure out what it is you even need. Feel free to reach out to me even to discuss what therapy is about and how it works if it is something you never tried or even thought you could. We're in this together if you'll have me along
Whether seeking therapy or Clinical Supervision the the learning/ change process doesn't have to be complicated/ unpleasant. "Not sure what to do"? "Need someone to talk to"? Who doesn't? An objective unbiased outside view on anything can be helpful for anyone/ any situation- am I right? Your comfort comes first! I have the skills, experience, and tools to help you with whatever you need or help you figure out what it is you even need. Feel free to reach out to me even to discuss what therapy is about and how it works if it is something you never tried or even thought you could. We're in this together if you'll have me along
Sarah assists clients who are experiencing a wide range of issues including: anxiety, depression, trauma and PTSD, LGBTQIA+ issues, grief and loss, and life transitions. She treats those from the age of 13 to 65+ years. She previously worked as a therapist in community mental health for over 10 years with children, youth, families, and caregivers. Prior to Lifestance Sarah worked as a medical social worker. Sarah enjoys being outdoors, gardening, finding new ways to reduce ecological footprint and facilitate biodiversity.
Sarah assists clients who are experiencing a wide range of issues including: anxiety, depression, trauma and PTSD, LGBTQIA+ issues, grief and loss, and life transitions. She treats those from the age of 13 to 65+ years. She previously worked as a therapist in community mental health for over 10 years with children, youth, families, and caregivers. Prior to Lifestance Sarah worked as a medical social worker. Sarah enjoys being outdoors, gardening, finding new ways to reduce ecological footprint and facilitate biodiversity.
Life Connections Counseling Services
Licensed Professional Counselor, LPC, MHSP, RPTS
1 Endorsed
Johnson City, TN 37604
At Life Connections Counseling, healing begins with connection. Since 2018, this multi-practitioner mental health counseling practice has provided care for individuals and families throughout Knoxville, Johnson City, and across Tennessee via telehealth. Clients of all ages and backgrounds are welcome, from toddlers just beginning to understand their emotions to adults managing the complexities of work, relationships, and aging.
At Life Connections Counseling, healing begins with connection. Since 2018, this multi-practitioner mental health counseling practice has provided care for individuals and families throughout Knoxville, Johnson City, and across Tennessee via telehealth. Clients of all ages and backgrounds are welcome, from toddlers just beginning to understand their emotions to adults managing the complexities of work, relationships, and aging.
Alyssa Scott is a Psychologist in Tennessee who has been practicing since 2022. She obtained her undergraduate degree in psychology at the University of North Carolina at Asheville and her doctoral degree in clinical psychology at Pacific University in Oregon. Alyssa’s therapeutic style is an eclectic mix of evidence-based treatment modalities to help clients and families achieve their goals. She wanted to get her doctorate so that she could have the highest skill set possible to bring to her clients. As a clinician, Alyssa is warm, positive, enthusiastic, collaborative, and solution focused.
Alyssa Scott is a Psychologist in Tennessee who has been practicing since 2022. She obtained her undergraduate degree in psychology at the University of North Carolina at Asheville and her doctoral degree in clinical psychology at Pacific University in Oregon. Alyssa’s therapeutic style is an eclectic mix of evidence-based treatment modalities to help clients and families achieve their goals. She wanted to get her doctorate so that she could have the highest skill set possible to bring to her clients. As a clinician, Alyssa is warm, positive, enthusiastic, collaborative, and solution focused.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Sydney is a Registered Play Therapist – Supervisor (RPT-S) with the Association for Play Therapy and has extensive training and experience working with children, families, and the agencies that serve them so they can properly attach, play, grow, and feel and be safe in their world. Sydney greatly enjoys working with adults as well. She is trained in Eye Movement Desensitization and Reprocessing (EMDR), which can be used to address a myriad of issues such as trauma, anxiety, depression and self-esteem.
Sydney is a Registered Play Therapist – Supervisor (RPT-S) with the Association for Play Therapy and has extensive training and experience working with children, families, and the agencies that serve them so they can properly attach, play, grow, and feel and be safe in their world. Sydney greatly enjoys working with adults as well. She is trained in Eye Movement Desensitization and Reprocessing (EMDR), which can be used to address a myriad of issues such as trauma, anxiety, depression and self-esteem.
David Sapp is Licensed in the State of Tennessee as a Professional Counselor Mental Health Service Provider (LPC-MHSP) and a Senior Psychological Examiner (LSPE). David relocated to Tennessee after growing up in New York. He received his undergraduate degree in Psychology from Milligan University and his Masters of Education in Counseling from East Tennessee State University. He has worked for 35 years as a Professional Counselor in East Tennessee in a variety of settings including outpatient counseling as well as schools, nursing homes, hospitals, and jails. In addition, David has been an adjunct instructor at MilliganUniversity.
David Sapp is Licensed in the State of Tennessee as a Professional Counselor Mental Health Service Provider (LPC-MHSP) and a Senior Psychological Examiner (LSPE). David relocated to Tennessee after growing up in New York. He received his undergraduate degree in Psychology from Milligan University and his Masters of Education in Counseling from East Tennessee State University. He has worked for 35 years as a Professional Counselor in East Tennessee in a variety of settings including outpatient counseling as well as schools, nursing homes, hospitals, and jails. In addition, David has been an adjunct instructor at MilliganUniversity.
Kaleb has experience with a wide range of client ages, diagnoses, and treatment methods. His research interests include assessment, personality theory, clinician self-care, and psychotherapy integration. In his free time, Kaleb enjoys playing video and board games, reading, and learning new things in all forms. Kaleb is fascinated by artistic expression and creative works of all types, especially those of amateurs and self-starters, and he loves seeing people following their passions. Kaleb specializes in psychological testing, particularly diagnostic testing.
Kaleb has experience with a wide range of client ages, diagnoses, and treatment methods. His research interests include assessment, personality theory, clinician self-care, and psychotherapy integration. In his free time, Kaleb enjoys playing video and board games, reading, and learning new things in all forms. Kaleb is fascinated by artistic expression and creative works of all types, especially those of amateurs and self-starters, and he loves seeing people following their passions. Kaleb specializes in psychological testing, particularly diagnostic testing.
Robyn Olinger, LCSW, helps teens and adults across Tennessee navigate life’s challenges with clarity, resilience, and compassionate support. At LifeStance Health, she provides individual and couples therapy for those experiencing anxiety, depression, and major life transitions, offering personalized care designed to foster emotional stability and meaningful change. Robyn works with both adolescents and adults, including teens, guiding clients through difficult periods with a steady, collaborative approach.
Robyn Olinger, LCSW, helps teens and adults across Tennessee navigate life’s challenges with clarity, resilience, and compassionate support. At LifeStance Health, she provides individual and couples therapy for those experiencing anxiety, depression, and major life transitions, offering personalized care designed to foster emotional stability and meaningful change. Robyn works with both adolescents and adults, including teens, guiding clients through difficult periods with a steady, collaborative approach.
Hi. I’m Kay. Congratulations on taking the first step toward living your best life!
Do you find yourself overwhelmed with the competing priorities of daily life? Stuck in unhealthy patterns such as overuse of alcohol, procrastination, or emotional eating? Are your days spent battling perfectionism and negative self-talk? Would you like to be more active socially but struggle with anxiety or feelings of low self-worth?
Hi. I’m Kay. Congratulations on taking the first step toward living your best life!
Do you find yourself overwhelmed with the competing priorities of daily life? Stuck in unhealthy patterns such as overuse of alcohol, procrastination, or emotional eating? Are your days spent battling perfectionism and negative self-talk? Would you like to be more active socially but struggle with anxiety or feelings of low self-worth?
The Journey Center for Healing Arts, PLLC
Licensed Professional Counselor, MA, LPCS, FAMI, MT-BC, MHSP
6 Endorsed
Johnson City, TN 37604
At The Journey Center for Healing Arts, we are passionate about helping people move beyond their past and into a full, authentic life. Trauma affects us all at some level - surviving physical pain, emotional pain, or spiritual pain - and it can keep us from living the life we want. We want to see you thrive through your healing process instead of continuing to struggle with worry, overwhelm, anxiety, depression, grief, and unhealthy relationships.
At The Journey Center for Healing Arts, we are passionate about helping people move beyond their past and into a full, authentic life. Trauma affects us all at some level - surviving physical pain, emotional pain, or spiritual pain - and it can keep us from living the life we want. We want to see you thrive through your healing process instead of continuing to struggle with worry, overwhelm, anxiety, depression, grief, and unhealthy relationships.
Hi there, my name is Taylor. I am a Licensed Clinical Social Worker and a Licensed Clinical Addiction Specialist Associate. I graduated from East Tennessee State University with a BSW and MSW. Prior my transition to the mental health field in 2020, I gained experience as a social worker in the medical field working with all age groups and populations. In the most recent years, I worked as an Employee Assistance Program Therapist and a Inpatient Psychiatric Social Worker for 6 years.
Hi there, my name is Taylor. I am a Licensed Clinical Social Worker and a Licensed Clinical Addiction Specialist Associate. I graduated from East Tennessee State University with a BSW and MSW. Prior my transition to the mental health field in 2020, I gained experience as a social worker in the medical field working with all age groups and populations. In the most recent years, I worked as an Employee Assistance Program Therapist and a Inpatient Psychiatric Social Worker for 6 years.
I am a licensed clinical psychologist with seventeen years of clinical experience serving a diverse patient population in various settings. While many of my patients seek assistance to due to traditional mental health concerns such as depression and anxiety, many others have been referred to me because of difficulties related to interpersonal relationships, chronic pain management, sleep issues, lack of motivation or clarity regarding the next best step, and so on. I'm a naturally inquisitive and curious person and approach therapy from a compassionate stance, striving to best understand the unique circumstances of each individual.
I am a licensed clinical psychologist with seventeen years of clinical experience serving a diverse patient population in various settings. While many of my patients seek assistance to due to traditional mental health concerns such as depression and anxiety, many others have been referred to me because of difficulties related to interpersonal relationships, chronic pain management, sleep issues, lack of motivation or clarity regarding the next best step, and so on. I'm a naturally inquisitive and curious person and approach therapy from a compassionate stance, striving to best understand the unique circumstances of each individual.
Tiffany Howard helps individuals and families in Tennessee navigate life’s challenges with compassion, clinical expertise, and a personalized approach to care. She works with teens, adults, and seniors to address a wide range of emotional and behavioral concerns, creating a supportive environment where clients can heal, grow, and rediscover balance. Tiffany provides individual, couples, family, and group therapy, helping clients strengthen relationships, manage stress, and develop healthier patterns for lasting change.
Tiffany Howard helps individuals and families in Tennessee navigate life’s challenges with compassion, clinical expertise, and a personalized approach to care. She works with teens, adults, and seniors to address a wide range of emotional and behavioral concerns, creating a supportive environment where clients can heal, grow, and rediscover balance. Tiffany provides individual, couples, family, and group therapy, helping clients strengthen relationships, manage stress, and develop healthier patterns for lasting change.
The clients I work with range in age from 14 and up. Most people really need someone who listens and understands them. My goal for you is to fully comprehend what you are dealing with, develop a plan to help you overcome it, and help you attain contentment.
The clients I work with range in age from 14 and up. Most people really need someone who listens and understands them. My goal for you is to fully comprehend what you are dealing with, develop a plan to help you overcome it, and help you attain contentment.
My approach to therapy is to respect each individual as a whole person. I believe each person knows himself or herself best. Loss of jobs, relationships, chemical addiction, life transitions, trauma, abuse and the stress of day to day living come with an array of thoughts and emotions, which at some points in our lives can become overwhelming. We start to feel like nothing can get better, and begin to self-destruct or stay stuck, out of fear of the unknown or poor habits. I use an eclectic approach, pulling together different types of therapies tailored to what would be most beneficial to the particular client.
My approach to therapy is to respect each individual as a whole person. I believe each person knows himself or herself best. Loss of jobs, relationships, chemical addiction, life transitions, trauma, abuse and the stress of day to day living come with an array of thoughts and emotions, which at some points in our lives can become overwhelming. We start to feel like nothing can get better, and begin to self-destruct or stay stuck, out of fear of the unknown or poor habits. I use an eclectic approach, pulling together different types of therapies tailored to what would be most beneficial to the particular client.
Laura specializes in anxiety, depression, grief/loss, trauma, relationship issues and life transitions. Her approach to psychotherapy is person-centered, empathetic, collaborative, and evidence-based. By creating a warm and non-judgmental environment, Laura establishes a strong therapeutic alliance with clients. Taking the first step to seeking a more fulfilling life takes courage and Laura is here to support you in that process.
Laura specializes in anxiety, depression, grief/loss, trauma, relationship issues and life transitions. Her approach to psychotherapy is person-centered, empathetic, collaborative, and evidence-based. By creating a warm and non-judgmental environment, Laura establishes a strong therapeutic alliance with clients. Taking the first step to seeking a more fulfilling life takes courage and Laura is here to support you in that process.
See more therapy options for Gray
Nearby Humana Therapists Searches for Gray
See More Humana Therapists Humana Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy
