Divorce Therapists in Gray, TN
I provide therapy to people from all walks of life and tailor counseling to each individual. I meet people right where they are to help them take steps towards the life they want. I believe that people who struggle with their thoughts and feelings are often just looking for a way to be the person they want to be and sometimes get lost along the way. They want to hold true to their personal values when making choices but have trouble finding a way forward. I believe that, through therapy, people can learn new and creative ways to respond to those thoughts and feelings so they can get back to living a life guided by their values.
I provide therapy to people from all walks of life and tailor counseling to each individual. I meet people right where they are to help them take steps towards the life they want. I believe that people who struggle with their thoughts and feelings are often just looking for a way to be the person they want to be and sometimes get lost along the way. They want to hold true to their personal values when making choices but have trouble finding a way forward. I believe that, through therapy, people can learn new and creative ways to respond to those thoughts and feelings so they can get back to living a life guided by their values.
Are you carrying more than your share, feeling unseen, or simply running on empty? Whether you're dealing with stress, grief, burnout, relationship strain, or just trying to find your footing in a world that demands so much, you're not alone, and you don't have to figure it out by yourself. I work with adults who want a calm, confidential space to be honest, explore what’s weighing on them, and begin to heal or make meaningful change. Many of my clients are women in caregiving roles, men who’ve been taught to tough it out silently, or people navigating family transitions, loss, and identity shifts.
Are you carrying more than your share, feeling unseen, or simply running on empty? Whether you're dealing with stress, grief, burnout, relationship strain, or just trying to find your footing in a world that demands so much, you're not alone, and you don't have to figure it out by yourself. I work with adults who want a calm, confidential space to be honest, explore what’s weighing on them, and begin to heal or make meaningful change. Many of my clients are women in caregiving roles, men who’ve been taught to tough it out silently, or people navigating family transitions, loss, and identity shifts.
We seek to strengthen & encourage the hurting through a ministry to people of all kinds in Kingsport, Johnson City, & Gray, TN, whether from family strife, medical problems, financially tough times, depression, divorce, or spiritual uncertainty.
I have broad experience in counseling: as a pastor in TN, KS & NY; therapist in community mental health centers, psychiatric hospitals, hospital chaplain; & clinical director for a residential drug abuse facility. I'm on the N.E.TN Medical Reserve Corps Mental Health Disaster Response Committee, & have worked with first responders & medical professionals.
We seek to strengthen & encourage the hurting through a ministry to people of all kinds in Kingsport, Johnson City, & Gray, TN, whether from family strife, medical problems, financially tough times, depression, divorce, or spiritual uncertainty.
I have broad experience in counseling: as a pastor in TN, KS & NY; therapist in community mental health centers, psychiatric hospitals, hospital chaplain; & clinical director for a residential drug abuse facility. I'm on the N.E.TN Medical Reserve Corps Mental Health Disaster Response Committee, & have worked with first responders & medical professionals.
Life isn't easy. Throw in some anxiety, depression, life events, and a few relationship issues, and NOW it feels like the hard days outweigh the easy ones. You need space to breathe, to be heard, and to feel safe. Therapy offers that space—to slow down, make sense of what’s happening, and gain practical tools to stay grounded. Together, we’ll build practical tools to keep you unfrazzled in the chaos that anxiety, depression, relationship challenges, and life transitions endlessly create. If you’re ready for real change, I’d be honored to help you find your way to a calm, collected and connected self, no matter what life brings.
Life isn't easy. Throw in some anxiety, depression, life events, and a few relationship issues, and NOW it feels like the hard days outweigh the easy ones. You need space to breathe, to be heard, and to feel safe. Therapy offers that space—to slow down, make sense of what’s happening, and gain practical tools to stay grounded. Together, we’ll build practical tools to keep you unfrazzled in the chaos that anxiety, depression, relationship challenges, and life transitions endlessly create. If you’re ready for real change, I’d be honored to help you find your way to a calm, collected and connected self, no matter what life brings.
I believe that everyone can discover and be their "best self"! We all may just need a little help sometime getting to that point. We cannot go back and change the past....but can only start from today, where we are right now, and create our best future! We will work together in discovering the obstacles that are in your path and create a plan to get you on the right path.
I believe that everyone can discover and be their "best self"! We all may just need a little help sometime getting to that point. We cannot go back and change the past....but can only start from today, where we are right now, and create our best future! We will work together in discovering the obstacles that are in your path and create a plan to get you on the right path.
Sara Jane Carico
Clinical Social Work/Therapist, LCSW, CCTPII
1 Endorsed
Serves Area
Waitlist for new clients
There is a reason we do the things that we do and feel the way that we feel. All mental health issues are caused by us surviving and navigating this world to the best of our abilities given all the obstacles that can get in the way. Therapy is a science and an art. In better understanding the science and the question of “why” we do the things that we do can be a powerful tool in starting your healing journey. Once having this level of insight, therapy aims to not only heal you in the present but heal the deeper underlying issues that have caused things to get to this point.
There is a reason we do the things that we do and feel the way that we feel. All mental health issues are caused by us surviving and navigating this world to the best of our abilities given all the obstacles that can get in the way. Therapy is a science and an art. In better understanding the science and the question of “why” we do the things that we do can be a powerful tool in starting your healing journey. Once having this level of insight, therapy aims to not only heal you in the present but heal the deeper underlying issues that have caused things to get to this point.
More Therapists Nearby
Has your life been turned upside down by betrayal and divorce after a long-term marriage?
As a psychotherapist for 34 years, my career path demonstrates my passion for helping women heal. I'm a Betrayal Trauma Specialist practicing in Tennessee with a degree in Clinical Psychology. As a therapist who has treated and experienced Betrayal Trauma, I understand women's needs in healing and offer specialized individual and group support.
Has your life been turned upside down by betrayal and divorce after a long-term marriage?
As a psychotherapist for 34 years, my career path demonstrates my passion for helping women heal. I'm a Betrayal Trauma Specialist practicing in Tennessee with a degree in Clinical Psychology. As a therapist who has treated and experienced Betrayal Trauma, I understand women's needs in healing and offer specialized individual and group support.
Thank you for coming on my page!
Every day is a new day, and I hope to spend time with you in ways you would like to grow and flourish.
I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, self confidence, addictions, and grief. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Thank you for coming on my page!
Every day is a new day, and I hope to spend time with you in ways you would like to grow and flourish.
I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, self confidence, addictions, and grief. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I work with adult individuals and couples who are high-functioning but emotionally overwhelmed. Many are high achievers, codependent, or emotionally immature, and find themselves stuck in anxiety-driven or unbalanced relationship patterns. They suppress needs, manage others’ emotions, and say "I'm fine"—until resentment, anger, or shutdown takes over. My approach is past-aware, present-focused, and skill-based. Together, we interrupt patterns, regulate the nervous system, and turn insight into real-life change—especially in relationships. If your brain feels loud and tired of spiraling, snapping, or overgiving, this work is for you!
I work with adult individuals and couples who are high-functioning but emotionally overwhelmed. Many are high achievers, codependent, or emotionally immature, and find themselves stuck in anxiety-driven or unbalanced relationship patterns. They suppress needs, manage others’ emotions, and say "I'm fine"—until resentment, anger, or shutdown takes over. My approach is past-aware, present-focused, and skill-based. Together, we interrupt patterns, regulate the nervous system, and turn insight into real-life change—especially in relationships. If your brain feels loud and tired of spiraling, snapping, or overgiving, this work is for you!
Hi, I’m Tommy. I’m a trauma-informed therapist with over 14 years of experience supporting adults through all kinds of life challenges. I see therapy as a chance to slow down, take a breath, and make sense of what’s going on—so you can move forward feeling more grounded and clear. I work with adults of all ages and specialize in anxiety, depression, grief, and trauma. I also have a lot of experience working with college students, student-athletes, expecting moms, and people going through major life changes. No matter where you are in your journey, I offer a warm, relaxed space where you can show up just as you are.
Hi, I’m Tommy. I’m a trauma-informed therapist with over 14 years of experience supporting adults through all kinds of life challenges. I see therapy as a chance to slow down, take a breath, and make sense of what’s going on—so you can move forward feeling more grounded and clear. I work with adults of all ages and specialize in anxiety, depression, grief, and trauma. I also have a lot of experience working with college students, student-athletes, expecting moms, and people going through major life changes. No matter where you are in your journey, I offer a warm, relaxed space where you can show up just as you are.
Maggie Parris
Clinical Social Work/Therapist, LCSW
2 Endorsed
Johnson City, TN 37601
Waitlist for new clients
I specialize in working with high achieving, motivated clients who struggle with life transitions, anxiety, depression, relationship issues, and more.
I specialize in working with high achieving, motivated clients who struggle with life transitions, anxiety, depression, relationship issues, and more.
My ideal client is thoughtful, capable, and often seen as “put together”; yet something feels off inside. They may feel disconnected from their body, frustrated in their relationship, or unsure how to express desire without shame. They want more: deeper connection, honest intimacy, and permission to rediscover themselves. They’re tired of masking, minimizing, or settling. Their goal is to feel whole, seen, and sexually alive. They seek a space that’s affirming, confidential, and attuned to their inner experience; where they can finally say what hasn’t been said. My practice is free from judgement and open for exploration.
My ideal client is thoughtful, capable, and often seen as “put together”; yet something feels off inside. They may feel disconnected from their body, frustrated in their relationship, or unsure how to express desire without shame. They want more: deeper connection, honest intimacy, and permission to rediscover themselves. They’re tired of masking, minimizing, or settling. Their goal is to feel whole, seen, and sexually alive. They seek a space that’s affirming, confidential, and attuned to their inner experience; where they can finally say what hasn’t been said. My practice is free from judgement and open for exploration.
You may feel stuck in painful relationship patterns, exhausted by self-doubt, or unsure how to trust yourself after years of feeling unheard or dismissed. Maybe you're recovering from narcissistic or emotional abuse, navigating a difficult partnership, or facing a major life transition. You want clarity, healthier boundaries, and a stronger sense of self. Whether you’re working through past wounds or strengthening your current relationship, therapy can help you rebuild confidence and move forward with purpose.
You may feel stuck in painful relationship patterns, exhausted by self-doubt, or unsure how to trust yourself after years of feeling unheard or dismissed. Maybe you're recovering from narcissistic or emotional abuse, navigating a difficult partnership, or facing a major life transition. You want clarity, healthier boundaries, and a stronger sense of self. Whether you’re working through past wounds or strengthening your current relationship, therapy can help you rebuild confidence and move forward with purpose.
I am a Licensed Professional Counselor (LPC) with over 6 years of experience, working with a wide variety of people. I am passionate about helping my clients and those around me find their personal power and develop skills to live a life of their own, in line with their goals and dreams.
I am a Licensed Professional Counselor (LPC) with over 6 years of experience, working with a wide variety of people. I am passionate about helping my clients and those around me find their personal power and develop skills to live a life of their own, in line with their goals and dreams.
Hi and welcome! I am passionate about working with individuals on how they show up in relationships. This might look like noticing unhelpful relationship patterns but struggling to change it, having a hard time speaking up, or become easily irritated with others and later feeling guilty. This also includes goals of strengthening your connection to your partner, improving communication, or pre-marital counseling. If this is you, I'd love to talk further! I have significant experience working with veterans, LEOs, and trans/GNC clients. I also provide parent training and WPATH letters of support as part of my practice.
Hi and welcome! I am passionate about working with individuals on how they show up in relationships. This might look like noticing unhelpful relationship patterns but struggling to change it, having a hard time speaking up, or become easily irritated with others and later feeling guilty. This also includes goals of strengthening your connection to your partner, improving communication, or pre-marital counseling. If this is you, I'd love to talk further! I have significant experience working with veterans, LEOs, and trans/GNC clients. I also provide parent training and WPATH letters of support as part of my practice.
You're trying your best, but life is still overwhelming. Am I not enough? Or am I too much? I know people struggle, but l'm not sure it's supposed to feel like this. Will I ever find my place? Is it even possible to change patterns and cycles that have been around this long? If you are an individual or couple and these thoughts sound familiar, perhaps it's time to finally get the support you deserve. I serve people of all stripes- whether you be a parent, a student, a blue collar worker, differently abled, a nurse, a teacher, a recovering addict, previously incarcerated... Whoever you are, you're human, and we have that in common.
You're trying your best, but life is still overwhelming. Am I not enough? Or am I too much? I know people struggle, but l'm not sure it's supposed to feel like this. Will I ever find my place? Is it even possible to change patterns and cycles that have been around this long? If you are an individual or couple and these thoughts sound familiar, perhaps it's time to finally get the support you deserve. I serve people of all stripes- whether you be a parent, a student, a blue collar worker, differently abled, a nurse, a teacher, a recovering addict, previously incarcerated... Whoever you are, you're human, and we have that in common.
Restorative Mind Counseling, Pllc - Kristy Walker
Licensed Professional Counselor, LPC, NCC
Serves Area
Today's adults and kids are more connected and busier than ever, yet also feel stuck, unfulfilled, and sometimes lonely. A busy life doesn’t always mean we feel seen and heard. Sometimes life gets messy, and we put on a happy face and tell ourselves, “I will deal with that later.” Pain and loss are realities, but there aren’t lessons in school on how to handle these truths, and our lives can turn gray. The isolation of the pandemic has magnified the importance of human connection. There's something powerful about having a witness to your life story. I would be honored to help you, or your family member find their sunlight.
Today's adults and kids are more connected and busier than ever, yet also feel stuck, unfulfilled, and sometimes lonely. A busy life doesn’t always mean we feel seen and heard. Sometimes life gets messy, and we put on a happy face and tell ourselves, “I will deal with that later.” Pain and loss are realities, but there aren’t lessons in school on how to handle these truths, and our lives can turn gray. The isolation of the pandemic has magnified the importance of human connection. There's something powerful about having a witness to your life story. I would be honored to help you, or your family member find their sunlight.
I am passionate about walking alongside you as you navigate the challenges of life. Working with you through relationship difficulties, negative self-image, mental health challenges, and life transitions are my specialities.
Alongside encouragement, I emphasize a trusting and friendly therapeutic relationship, acceptance of the self, and incorporating life-sustaining practices such as mindfulness & gratitude.
I am passionate about walking alongside you as you navigate the challenges of life. Working with you through relationship difficulties, negative self-image, mental health challenges, and life transitions are my specialities.
Alongside encouragement, I emphasize a trusting and friendly therapeutic relationship, acceptance of the self, and incorporating life-sustaining practices such as mindfulness & gratitude.
My scope of competence is in trauma, postpartum, attachment, family conflict, anxiety, school/work related problems, parent education, parent-child conflict, divorce, co-parenting and depression.
Over 18 years of experience providing Trauma Therapy, Postpartum Therapy, Family Therapy, Couples Therapy and Parenting and Co-Parenting. I am certified in Infant Mental Health, The Nurturing Parenting Program, Parent Child Interaction Therapy(PCIT), and DIR Floortime. Plant Based Nutrition Certification from Cornell and a Nutritarian Health Coach.
My scope of competence is in trauma, postpartum, attachment, family conflict, anxiety, school/work related problems, parent education, parent-child conflict, divorce, co-parenting and depression.
Over 18 years of experience providing Trauma Therapy, Postpartum Therapy, Family Therapy, Couples Therapy and Parenting and Co-Parenting. I am certified in Infant Mental Health, The Nurturing Parenting Program, Parent Child Interaction Therapy(PCIT), and DIR Floortime. Plant Based Nutrition Certification from Cornell and a Nutritarian Health Coach.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
See more therapy options for Gray
Nearby Divorce Therapists Searches for Gray
- Blountville
- Bristol
- Elizabethton
- Greeneville
- Johnson City
- Jonesborough
- Kingsport
- Milligan College
- Rogersville
Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.