Couples Therapists in Gray, TN
I work to build a safe and equal relationship in the therapy room where you are the expert on you, and I am the expert on the process of therapy.
I provide therapy to people from all walks of life and tailor counseling to each individual. I meet people right where they are to help them take steps towards the life they want. I believe that people who struggle with their thoughts and feelings are often just looking for a way to be the person they want to be and sometimes get lost along the way. They want to hold true to their personal values when making choices but have trouble finding a way forward. I believe that, through therapy, people can learn new and creative ways to respond to those thoughts and feelings so they can get back to living a life guided by their values.
I work to build a safe and equal relationship in the therapy room where you are the expert on you, and I am the expert on the process of therapy.
I provide therapy to people from all walks of life and tailor counseling to each individual. I meet people right where they are to help them take steps towards the life they want. I believe that people who struggle with their thoughts and feelings are often just looking for a way to be the person they want to be and sometimes get lost along the way. They want to hold true to their personal values when making choices but have trouble finding a way forward. I believe that, through therapy, people can learn new and creative ways to respond to those thoughts and feelings so they can get back to living a life guided by their values.
I have completed Level 2 Training in Gottman Method Couples Therapy, & am a "Seven Principles for Making Marriage Work" leader.
Appalachian Christian Counseling is a non-denominational fellowship of Christian counselors reaching out to individuals & families in crisis in the Tri-Cities, TN. We seek to strengthen & encourage the hurting through a ministry to people of all kinds in Kingsport, Johnson City, & Gray, TN, whether from family strife, medical problems, financially tough times, depression, divorce, or spiritual uncertainty. Our group has counselors with multiple specialties to address your issues. Call me for information about the services we provide.
I have completed Level 2 Training in Gottman Method Couples Therapy, & am a "Seven Principles for Making Marriage Work" leader.
Appalachian Christian Counseling is a non-denominational fellowship of Christian counselors reaching out to individuals & families in crisis in the Tri-Cities, TN. We seek to strengthen & encourage the hurting through a ministry to people of all kinds in Kingsport, Johnson City, & Gray, TN, whether from family strife, medical problems, financially tough times, depression, divorce, or spiritual uncertainty. Our group has counselors with multiple specialties to address your issues. Call me for information about the services we provide.
Throw in some anxiety, depression, life events, and a few relationship issues, and NOW it feels like the hard days outweigh the easy ones.
I help clients uncover the hidden dynamics beneath anxiety, depression, and relationship struggles so they can create more balance and confidence from the inside out. Together, we’ll slow down, make sense of what’s really driving the chaos, and build tools to help you feel grounded, understood, and in control of your own life again.
Throw in some anxiety, depression, life events, and a few relationship issues, and NOW it feels like the hard days outweigh the easy ones.
I help clients uncover the hidden dynamics beneath anxiety, depression, and relationship struggles so they can create more balance and confidence from the inside out. Together, we’ll slow down, make sense of what’s really driving the chaos, and build tools to help you feel grounded, understood, and in control of your own life again.
I believe that everyone can discover and be their "best self"! We all may just need a little help sometime getting to that point. We cannot go back and change the past....but can only start from today, where we are right now, and create our best future! We will work together in discovering the obstacles that are in your path and create a plan to get you on the right path.
I believe that everyone can discover and be their "best self"! We all may just need a little help sometime getting to that point. We cannot go back and change the past....but can only start from today, where we are right now, and create our best future! We will work together in discovering the obstacles that are in your path and create a plan to get you on the right path.
More Therapists Nearby
I prefer to work collaboratively with clients, ages 13 to adult, and assist in their development of life and relational skills to help moderate their anxiety, depression, grief, frustration or relationship distress.
As a Life Coach, I assist my clients with developing communication, conflict resolution, frustration tolerance and stress management skills to aid in minimizing distress and enhancing interpersonal relationships. My therapeutic style includes listening intently and empathically, collaborative goal-setting, relevant skills training, and practice. .
I prefer to work collaboratively with clients, ages 13 to adult, and assist in their development of life and relational skills to help moderate their anxiety, depression, grief, frustration or relationship distress.
As a Life Coach, I assist my clients with developing communication, conflict resolution, frustration tolerance and stress management skills to aid in minimizing distress and enhancing interpersonal relationships. My therapeutic style includes listening intently and empathically, collaborative goal-setting, relevant skills training, and practice. .
I am a Licensed Professional Counselor–Mental Health Service Provider with over 26 years of experience supporting individuals, couples, and families through life’s emotional and relational challenges.
I hold a Doctorate in Psychology from North Central University. I integrate cognitive-behavioral, person-centered, and relational approaches, creating a safe space for emotional exploration and healing. My goal is to help clients strengthen boundaries, improve relationships, and develop lasting tools for wellness.
I am a Licensed Professional Counselor–Mental Health Service Provider with over 26 years of experience supporting individuals, couples, and families through life’s emotional and relational challenges.
I hold a Doctorate in Psychology from North Central University. I integrate cognitive-behavioral, person-centered, and relational approaches, creating a safe space for emotional exploration and healing. My goal is to help clients strengthen boundaries, improve relationships, and develop lasting tools for wellness.
With over 7 years of experience supporting individuals, couples, and families, I'm dedicated to helping you lead a happier, more fulfilling life.
I am a Licensed Professional Counselor (LPC) with over 6 years of experience, working with a wide variety of people. I am passionate about helping my clients and those around me find their personal power and develop skills to live a life of their own, in line with their goals and dreams.
With over 7 years of experience supporting individuals, couples, and families, I'm dedicated to helping you lead a happier, more fulfilling life.
I am a Licensed Professional Counselor (LPC) with over 6 years of experience, working with a wide variety of people. I am passionate about helping my clients and those around me find their personal power and develop skills to live a life of their own, in line with their goals and dreams.
I'm a certified Sex Therapist with the American Association of Sexology Educators, Counselors, and Therapists (AASECT), with a certificate in Sex Therapy and Couples Counseling from the Modern Institute of Sex Therapy.
My view of therapy is informed by the client, who is the real expert on their lives and who know best what they need from a helping professional. I want to help people achieve a higher level of functioning in their lives, to live free from shame and fear, to embrace vulnerability, and to live from a place of courage, authenticity, and happiness.
I'm a certified Sex Therapist with the American Association of Sexology Educators, Counselors, and Therapists (AASECT), with a certificate in Sex Therapy and Couples Counseling from the Modern Institute of Sex Therapy.
My view of therapy is informed by the client, who is the real expert on their lives and who know best what they need from a helping professional. I want to help people achieve a higher level of functioning in their lives, to live free from shame and fear, to embrace vulnerability, and to live from a place of courage, authenticity, and happiness.
I value the therapeutic relationship and strive to create a warm, unique, and comfortable therapeutic environment.
I am a graduate clinician pursuing a Master of Arts in Clinical Mental Health Counseling from East Tennessee State University. I am a native Spanish speaker and am able to provide care in both English and Spanish to individuals who may benefit from services in either language.
I value the therapeutic relationship and strive to create a warm, unique, and comfortable therapeutic environment.
I am a graduate clinician pursuing a Master of Arts in Clinical Mental Health Counseling from East Tennessee State University. I am a native Spanish speaker and am able to provide care in both English and Spanish to individuals who may benefit from services in either language.
Are you going through a life transition, experiencing stress, and have feelings of anxiety or depression? Or do you struggle with an addiction? Life can be tough and the stress can be difficult deal with. It is not uncommon for this to make us feel isolated, alone, downhearted, and distressed. Imagine if you didn't have to feel this way. It can be a challenge, but people can feel healthy, happy, and "better".
Are you going through a life transition, experiencing stress, and have feelings of anxiety or depression? Or do you struggle with an addiction? Life can be tough and the stress can be difficult deal with. It is not uncommon for this to make us feel isolated, alone, downhearted, and distressed. Imagine if you didn't have to feel this way. It can be a challenge, but people can feel healthy, happy, and "better".
I work with adolescents and adults experiencing concerns related to anxiety, self-esteem, body image, trauma, relationship difficulties, and identity exploration.
I view therapy as a collaborative process, and together we'll explore your experiences, identify patterns that may be holding you back, and build tools to help you feel more grounded, confident, and connected in your daily life.
I work with adolescents and adults experiencing concerns related to anxiety, self-esteem, body image, trauma, relationship difficulties, and identity exploration.
I view therapy as a collaborative process, and together we'll explore your experiences, identify patterns that may be holding you back, and build tools to help you feel more grounded, confident, and connected in your daily life.
I specialize in helping individuals and couples manage stress, anxiety, relationship issues, trauma, abuse, motivation, self-esteem, confidence, and addictions.
I earned my Master’s in Social Work from West Virginia University. My approach integrates evidence-based practices such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, solution-focused therapy, and acceptance and commitment therapy.
I specialize in helping individuals and couples manage stress, anxiety, relationship issues, trauma, abuse, motivation, self-esteem, confidence, and addictions.
I earned my Master’s in Social Work from West Virginia University. My approach integrates evidence-based practices such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, solution-focused therapy, and acceptance and commitment therapy.
Know that I’m an active participant in our relationship, I don’t just listen and offer you nothing in return.
I help people who feel trapped in their own lives—those struggling with depression, unprocessed trauma, and the weight of critical messages they've internalized. My clients often find it difficult to manage daily life and recognize their worth. They may feel unseen and unheard or need help in forging a path back to safety and wellness.
Know that I’m an active participant in our relationship, I don’t just listen and offer you nothing in return.
I help people who feel trapped in their own lives—those struggling with depression, unprocessed trauma, and the weight of critical messages they've internalized. My clients often find it difficult to manage daily life and recognize their worth. They may feel unseen and unheard or need help in forging a path back to safety and wellness.
They may feel disconnected from their body, frustrated in their relationship, or unsure how to express desire without shame.
You might look like you have it all together; but inside, something feels off. Maybe you're disconnected from your body, your desire, or even yourself. You're not alone, and you don’t have to keep pretending. Together, we’ll create space for truth, healing, and the version of you that’s been waiting to emerge.
They may feel disconnected from their body, frustrated in their relationship, or unsure how to express desire without shame.
You might look like you have it all together; but inside, something feels off. Maybe you're disconnected from your body, your desire, or even yourself. You're not alone, and you don’t have to keep pretending. Together, we’ll create space for truth, healing, and the version of you that’s been waiting to emerge.
I work with adolescents, adults, couples, and families who feel stuck in patterns that don’t change, even when they understand them.
I help people work through relationship difficulties, recurring emotional patterns, and transitions that don’t resolve on their own. The focus is on what’s driving those experiences and working with them as they unfold, so change starts to show up in how you live, relate, decide, and respond under pressure. In Johnson City. Telehealth in 40+ states.
I work with adolescents, adults, couples, and families who feel stuck in patterns that don’t change, even when they understand them.
I help people work through relationship difficulties, recurring emotional patterns, and transitions that don’t resolve on their own. The focus is on what’s driving those experiences and working with them as they unfold, so change starts to show up in how you live, relate, decide, and respond under pressure. In Johnson City. Telehealth in 40+ states.
Most of the men I see are dealing with some mix of all three: ADHD that's catching up with them at work, a relationship that keeps hitting the same wall, and a quiet sense that they should have this figured out by now.
You're functioning at work, at home, on paper — but something underneath isn't right. The shutdowns, the blowups, the 2 a.m. overthinking, the irritability you you take out on the people you love the most - that's where we start. Most of the men I work with are carrying more than they let on: pressure at work, conflict at home, ADHD that's finally catching up, anxiety that shows up as anger, or a low-grade feeling that they're failing some test no one will name. You don't need to be in crisis to come in — you just need to be tired of doing this on your own.
Most of the men I see are dealing with some mix of all three: ADHD that's catching up with them at work, a relationship that keeps hitting the same wall, and a quiet sense that they should have this figured out by now.
You're functioning at work, at home, on paper — but something underneath isn't right. The shutdowns, the blowups, the 2 a.m. overthinking, the irritability you you take out on the people you love the most - that's where we start. Most of the men I work with are carrying more than they let on: pressure at work, conflict at home, ADHD that's finally catching up, anxiety that shows up as anger, or a low-grade feeling that they're failing some test no one will name. You don't need to be in crisis to come in — you just need to be tired of doing this on your own.
I've been working with individuals, couples and families for more than 35 years.
If you're looking for a couples counselor I can promise you that you'll both gain very valuable and important tools. I teach a solution oriented approach that you can put to work the first day. We'll start with 3 structural sessions to learn the basics and go from there. Call me, lets talk! The call is free. Change is possible and often easier than you think
I've been working with individuals, couples and families for more than 35 years.
If you're looking for a couples counselor I can promise you that you'll both gain very valuable and important tools. I teach a solution oriented approach that you can put to work the first day. We'll start with 3 structural sessions to learn the basics and go from there. Call me, lets talk! The call is free. Change is possible and often easier than you think
In my career spanning over 20 years, 12 of those years have been as a Licensed Professional Counselor and Mental Health Service Provider focusing on outpatient behavioral health.
In my career spanning over 20 years, 12 of those years have been as a Licensed Professional Counselor and Mental Health Service Provider focusing on outpatient behavioral health.
You may feel overwhelmed by anxiety, stress, past experiences, or relationship conflict that still affect how you show up in daily life and relationships.
I’m a Licensed Clinical Social Worker providing therapy for teens, adults, couples, and families in Tennessee through secure online sessions. I help clients navigate trauma and PTSD, anxiety, depression, anger, grief, divorce, infidelity, codependency, mood disorders, and relationship conflict. I also offer walk and talk therapy in the Tri-Cities area.
You may feel overwhelmed by anxiety, stress, past experiences, or relationship conflict that still affect how you show up in daily life and relationships.
I’m a Licensed Clinical Social Worker providing therapy for teens, adults, couples, and families in Tennessee through secure online sessions. I help clients navigate trauma and PTSD, anxiety, depression, anger, grief, divorce, infidelity, codependency, mood disorders, and relationship conflict. I also offer walk and talk therapy in the Tri-Cities area.
Wherever you are right now is a good place to begin, and together, we’ll create a safe, supportive space to talk, be heard, and begin moving toward the life you want. We'll work as a team—exploring what’s working, what’s not, and what you’d like to change—at a pace that feels right for you.
With nearly a decade of counseling experience, I specialize in working with children and adolescents, helping them—and their families—address the unique emotional and developmental challenges of youth. I also support individuals of all ages through life’s ups and downs.
Wherever you are right now is a good place to begin, and together, we’ll create a safe, supportive space to talk, be heard, and begin moving toward the life you want. We'll work as a team—exploring what’s working, what’s not, and what you’d like to change—at a pace that feels right for you.
With nearly a decade of counseling experience, I specialize in working with children and adolescents, helping them—and their families—address the unique emotional and developmental challenges of youth. I also support individuals of all ages through life’s ups and downs.
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See More Couples Therapy FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.