Body Image Therapists in Gray, TN
Life isn't always easy. At times, things just don't seem right or the way that we would like for them to be. Life can be frustrating, overwhelming, complicated and down-right messy. It is during these difficult seasons that Sharmen would like to come alongside you and offer strength, hope and encouragement within the confines of a safe and therapeutic environment. She is dually licensed and offers counseling services to clients in Tennessee as well as Alabama. It is her mission to serve you with dignity, respect and confidentiality while helping you to reach and surpass the treatment goals you develop together.
Life isn't always easy. At times, things just don't seem right or the way that we would like for them to be. Life can be frustrating, overwhelming, complicated and down-right messy. It is during these difficult seasons that Sharmen would like to come alongside you and offer strength, hope and encouragement within the confines of a safe and therapeutic environment. She is dually licensed and offers counseling services to clients in Tennessee as well as Alabama. It is her mission to serve you with dignity, respect and confidentiality while helping you to reach and surpass the treatment goals you develop together.
Appalachian Christian Counseling is a non-denominational fellowship of Christian counselors reaching out to individuals & families in crisis in the Tri-Cities, TN. We seek to strengthen & encourage the hurting through a ministry to people of all kinds in Kingsport, Johnson City, & Gray, TN, whether from family strife, medical problems, financially tough times, depression, divorce, or spiritual uncertainty. Our group has counselors with multiple specialties to address your issues. Call me for information about the services we provide.
Appalachian Christian Counseling is a non-denominational fellowship of Christian counselors reaching out to individuals & families in crisis in the Tri-Cities, TN. We seek to strengthen & encourage the hurting through a ministry to people of all kinds in Kingsport, Johnson City, & Gray, TN, whether from family strife, medical problems, financially tough times, depression, divorce, or spiritual uncertainty. Our group has counselors with multiple specialties to address your issues. Call me for information about the services we provide.
Sara Jane Carico
Clinical Social Work/Therapist, LCSW, CCTPII
1 Endorsed
Serves Area
Waitlist for new clients
There is a reason we do the things that we do and feel the way that we feel. All mental health issues are caused by us surviving and navigating this world to the best of our abilities given all the obstacles that can get in the way. Therapy is a science and an art. In better understanding the science and the question of “why” we do the things that we do can be a powerful tool in starting your healing journey. Once having this level of insight, therapy aims to not only heal you in the present but heal the deeper underlying issues that have caused things to get to this point.
There is a reason we do the things that we do and feel the way that we feel. All mental health issues are caused by us surviving and navigating this world to the best of our abilities given all the obstacles that can get in the way. Therapy is a science and an art. In better understanding the science and the question of “why” we do the things that we do can be a powerful tool in starting your healing journey. Once having this level of insight, therapy aims to not only heal you in the present but heal the deeper underlying issues that have caused things to get to this point.
More Therapists Nearby
I'm a Licensed Clinical Social Worker offering individual therapy for adults. I have experience in treating mood disorders, anxiety, depression, substance abuse, grief and loss, and relationship issues. I tailor my approach according to the needs and strengths of the client, combining psychodynamic and cognitive behavioral theories. I provide an attentive, honest, and non-judgmental therapeutic environment where clients can increase insight and explore desired change.
I'm a Licensed Clinical Social Worker offering individual therapy for adults. I have experience in treating mood disorders, anxiety, depression, substance abuse, grief and loss, and relationship issues. I tailor my approach according to the needs and strengths of the client, combining psychodynamic and cognitive behavioral theories. I provide an attentive, honest, and non-judgmental therapeutic environment where clients can increase insight and explore desired change.
Hi! I'm Sierra, a child therapist at Sunny Path Counseling in Johnson City, TN. All people have a story to share. It is my absolute honor to hold space for the stories of the unique individuals who come to me for therapy. Providing a safe place for all my clients to feel validated, understood, and supported is something I strive for as a clinician. I am passionate about helping children and young adults in their healing process and meeting them where they are in their story. I seek to empower individuals to become their most authentic self.
Hi! I'm Sierra, a child therapist at Sunny Path Counseling in Johnson City, TN. All people have a story to share. It is my absolute honor to hold space for the stories of the unique individuals who come to me for therapy. Providing a safe place for all my clients to feel validated, understood, and supported is something I strive for as a clinician. I am passionate about helping children and young adults in their healing process and meeting them where they are in their story. I seek to empower individuals to become their most authentic self.
I help people who feel trapped in their own lives—those struggling with depression, unprocessed trauma, and the weight of critical messages they've internalized. My clients often find it difficult to manage daily life and recognize their worth. They may feel unseen and unheard or need help in forging a path back to safety and wellness.
I help people who feel trapped in their own lives—those struggling with depression, unprocessed trauma, and the weight of critical messages they've internalized. My clients often find it difficult to manage daily life and recognize their worth. They may feel unseen and unheard or need help in forging a path back to safety and wellness.
Many of my clients feel a loss of self, struggle with low self-esteem or body image, or feel out of control.
I draw from a variety of evidence-based modalities to support meaningful and lasting change, including CBT, EMDR, IFS, ACT, Motivational Interviewing, and SFBT. Together, we work to establish safety, gently challenge unhelpful thought patterns, and address the deep-seated wounds that can impact daily functioning, relationships, and self-worth.
Many of my clients feel a loss of self, struggle with low self-esteem or body image, or feel out of control.
I draw from a variety of evidence-based modalities to support meaningful and lasting change, including CBT, EMDR, IFS, ACT, Motivational Interviewing, and SFBT. Together, we work to establish safety, gently challenge unhelpful thought patterns, and address the deep-seated wounds that can impact daily functioning, relationships, and self-worth.
I specialize in working with individuals (16+), parents, and relationships of all dynamics who want to thrive through life transitions or relational struggles. I also enjoy working with clients and community groups to build a greater understanding of self and intimacy with individuals at all ages and appropriate developmental levels. Together we will co-create a space for you to reflect, heal, and grow in alignment with your values, putting an emphasis on honoring your voice and story.
I specialize in working with individuals (16+), parents, and relationships of all dynamics who want to thrive through life transitions or relational struggles. I also enjoy working with clients and community groups to build a greater understanding of self and intimacy with individuals at all ages and appropriate developmental levels. Together we will co-create a space for you to reflect, heal, and grow in alignment with your values, putting an emphasis on honoring your voice and story.
Maggie Parris
Clinical Social Work/Therapist, LCSW
2 Endorsed
Johnson City, TN 37601
Waitlist for new clients
I specialize in working with high achieving, motivated clients who struggle with life transitions, anxiety, depression, relationship issues, and more.
I specialize in working with high achieving, motivated clients who struggle with life transitions, anxiety, depression, relationship issues, and more.
Rebuild Your “Us”: Therapy to Improve Communication, Trust, and Connection.
Every talk turns into an argument or silence. You may feel like roommates, walking on eggshells, or unsure how to reach each other. I help couples calm conflict, feel heard, and become a team again. Using evidence-based tools and clear communication skills, we slow reactive cycles and build safer, more connected conversations. Many partners leave early sessions with steps to de‑escalate, repair, and reconnect. Click “Email Me” for a free 15‑minute consult.
Rebuild Your “Us”: Therapy to Improve Communication, Trust, and Connection.
Every talk turns into an argument or silence. You may feel like roommates, walking on eggshells, or unsure how to reach each other. I help couples calm conflict, feel heard, and become a team again. Using evidence-based tools and clear communication skills, we slow reactive cycles and build safer, more connected conversations. Many partners leave early sessions with steps to de‑escalate, repair, and reconnect. Click “Email Me” for a free 15‑minute consult.
The Journey Center for Healing Arts, PLLC
Licensed Professional Counselor, MA, LPCS, FAMI, MT-BC, MHSP
6 Endorsed
Johnson City, TN 37604
At The Journey Center for Healing Arts, we are passionate about helping people move beyond their past and into a full, authentic life. Trauma affects us all at some level - surviving physical pain, emotional pain, or spiritual pain - and it can keep us from living the life we want. We want to see you thrive through your healing process instead of continuing to struggle with worry, overwhelm, anxiety, depression, grief, and unhealthy relationships.
At The Journey Center for Healing Arts, we are passionate about helping people move beyond their past and into a full, authentic life. Trauma affects us all at some level - surviving physical pain, emotional pain, or spiritual pain - and it can keep us from living the life we want. We want to see you thrive through your healing process instead of continuing to struggle with worry, overwhelm, anxiety, depression, grief, and unhealthy relationships.
Accepting New In-Person and Virtual Clients: Are you struggling with being your own personal bully, putting yourself down with constant criticism? Do you wish you could find peace and treat yourself with the kindness that you so easily bestow upon others? Do you struggle with emotions that feel overwhelming or out of control? Or maybe you have been avoiding your emotions all together. Do you attempt to control your body and/or food, socially isolate, self-harm or experience emotional outburst? You have been trying to break free from these patterns but feel stuck or even controlled.
Accepting New In-Person and Virtual Clients: Are you struggling with being your own personal bully, putting yourself down with constant criticism? Do you wish you could find peace and treat yourself with the kindness that you so easily bestow upon others? Do you struggle with emotions that feel overwhelming or out of control? Or maybe you have been avoiding your emotions all together. Do you attempt to control your body and/or food, socially isolate, self-harm or experience emotional outburst? You have been trying to break free from these patterns but feel stuck or even controlled.
Hello and Welcome! It takes incredible courage to seek out help and I honor your decision to explore a new path of growth and healing. Growing up in a small rural town, I learned the power of community and belonging, but also the struggle of finding my own way within it. When I finally met with a therapist who truly saw me, I began to understand myself for the first time. That experience showed me the healing power of connection and acceptance, which I now bring to my work. I believe that healing happens in healthy relationships—with ourselves, with others, and within our communities. You deserve to be seen, valued, and connected.
Hello and Welcome! It takes incredible courage to seek out help and I honor your decision to explore a new path of growth and healing. Growing up in a small rural town, I learned the power of community and belonging, but also the struggle of finding my own way within it. When I finally met with a therapist who truly saw me, I began to understand myself for the first time. That experience showed me the healing power of connection and acceptance, which I now bring to my work. I believe that healing happens in healthy relationships—with ourselves, with others, and within our communities. You deserve to be seen, valued, and connected.
You're trying your best, but life is still overwhelming. Am I not enough? Or am I too much? I know people struggle, but l'm not sure it's supposed to feel like this. Will I ever find my place? Is it even possible to change patterns and cycles that have been around this long? If you are an individual or couple and these thoughts sound familiar, perhaps it's time to finally get the support you deserve. I serve people of all stripes- whether you be a parent, a student, a blue collar worker, differently abled, a nurse, a teacher, a recovering addict, previously incarcerated... Whoever you are, you're human, and we have that in common.
You're trying your best, but life is still overwhelming. Am I not enough? Or am I too much? I know people struggle, but l'm not sure it's supposed to feel like this. Will I ever find my place? Is it even possible to change patterns and cycles that have been around this long? If you are an individual or couple and these thoughts sound familiar, perhaps it's time to finally get the support you deserve. I serve people of all stripes- whether you be a parent, a student, a blue collar worker, differently abled, a nurse, a teacher, a recovering addict, previously incarcerated... Whoever you are, you're human, and we have that in common.
I work with people from all walks of life with a plethora of issues. From addiction, and mental health issues to support in the journey of marriage and parenting, I will provide the support you need to increase your confidence in a way that you can start making necessary decisions.
I have a unique perspective of relationships, parenting, and addiction recovery. I've been married for 20 years and believe that deserves a medal because marriage is hard. I've raised three children who are relatively well behaved but also have their moments that I consider the potential that they are Satan's spawn. And that is ok, it's called life.
I work with people from all walks of life with a plethora of issues. From addiction, and mental health issues to support in the journey of marriage and parenting, I will provide the support you need to increase your confidence in a way that you can start making necessary decisions.
I have a unique perspective of relationships, parenting, and addiction recovery. I've been married for 20 years and believe that deserves a medal because marriage is hard. I've raised three children who are relatively well behaved but also have their moments that I consider the potential that they are Satan's spawn. And that is ok, it's called life.
In a world that idealizes individualism and "going it alone," I'm here to join with those who are wanting someone to talk to and work though their difficult times and hardships. I'm a LPC-MHSP with ten years of professional work experience. I'm a certified Sex Therapist with the American Association of Sexology Educators, Counselors, and Therapists (AASECT), with a certificate in Sex Therapy and Couples Counseling from the Modern Institute of Sex Therapy. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, anger management as well as many other challenges.
In a world that idealizes individualism and "going it alone," I'm here to join with those who are wanting someone to talk to and work though their difficult times and hardships. I'm a LPC-MHSP with ten years of professional work experience. I'm a certified Sex Therapist with the American Association of Sexology Educators, Counselors, and Therapists (AASECT), with a certificate in Sex Therapy and Couples Counseling from the Modern Institute of Sex Therapy. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, anger management as well as many other challenges.
Laura Pritchard-Compton
Pre-Licensed Professional, MEd, MSW
2 Endorsed
Serves Area
Waitlist for new clients
I desire to be with you in your aching dilemmas ultimately inviting you to a space of freedom, hope and expansive love. I believe that every person is equipped with the inner wisdom and strength to heal themselves, I merely have the honor of being with you as you find (again or for the first time) your inner wisdom and strength to become your truest self. My therapeutic approach includes person-centered, solution-focused, and strengths-based therapy, with a particular emphasis on mindfulness. Through calm observation and awareness, I strive to cultivate a therapeutic space that is inclusive, curious, compassionate and healing.
I desire to be with you in your aching dilemmas ultimately inviting you to a space of freedom, hope and expansive love. I believe that every person is equipped with the inner wisdom and strength to heal themselves, I merely have the honor of being with you as you find (again or for the first time) your inner wisdom and strength to become your truest self. My therapeutic approach includes person-centered, solution-focused, and strengths-based therapy, with a particular emphasis on mindfulness. Through calm observation and awareness, I strive to cultivate a therapeutic space that is inclusive, curious, compassionate and healing.
I am a licensed clinical social worker (LCSW) with 16 years of experience providing trauma-informed psychotherapy to adolescents and adults. I specialize in supporting individuals navigating anxiety, emotional overwhelm, trauma-related stress, identity concerns, and major life transitions. I often work with clients who feel stuck in patterns shaped by past experiences, chronic stress, or relational challenges and are seeking greater clarity, stability, and confidence.
I am a licensed clinical social worker (LCSW) with 16 years of experience providing trauma-informed psychotherapy to adolescents and adults. I specialize in supporting individuals navigating anxiety, emotional overwhelm, trauma-related stress, identity concerns, and major life transitions. I often work with clients who feel stuck in patterns shaped by past experiences, chronic stress, or relational challenges and are seeking greater clarity, stability, and confidence.
Feeling overwhelmed, disconnected, or stuck? I aim to help people make sense of emotions, heal from trauma, and reconnect with themselves and each other. Therapy with me is collaborative, gentle, and affirming. I offer an inclusive space for all identities and relationship structures, with particular experience supporting queer, polyamorous, and neurodivergent clients. I also work with life transitions and healing from religious trauma or deconstruction.
Feeling overwhelmed, disconnected, or stuck? I aim to help people make sense of emotions, heal from trauma, and reconnect with themselves and each other. Therapy with me is collaborative, gentle, and affirming. I offer an inclusive space for all identities and relationship structures, with particular experience supporting queer, polyamorous, and neurodivergent clients. I also work with life transitions and healing from religious trauma or deconstruction.
Hi! My name is Savannah & I am a Licensed Master's Social Worker (LMSW). As a terminal breast cancer survivor, my hope is to work with others who have experienced complex emotional distress and trauma. I strive to empower my clients with the tools to be their very best selves through a unique variety of therapeutic modalities. I promise to work to find the very best treatment plan for YOU.
I aim to create a comfortable environment where my clients can feel safe & secure while working through life's challenges in a nonjudgemental atmosphere. I work with children, teens, and adults to help each client reach their goals.
Hi! My name is Savannah & I am a Licensed Master's Social Worker (LMSW). As a terminal breast cancer survivor, my hope is to work with others who have experienced complex emotional distress and trauma. I strive to empower my clients with the tools to be their very best selves through a unique variety of therapeutic modalities. I promise to work to find the very best treatment plan for YOU.
I aim to create a comfortable environment where my clients can feel safe & secure while working through life's challenges in a nonjudgemental atmosphere. I work with children, teens, and adults to help each client reach their goals.
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How does body image affect mental health?
Poor body image can influence mental health because it can reduce self-esteem and decrease functioning in other areas of one's life. Negative body image may hinder someone's ability to perform daily tasks, including professional and social responsibilities, because they may feel self-conscious or shame surrounding their appearance; a desire to change one's body as a result of negative body image can also trigger behaviors such as extreme dieting, excessive exercise, or obsessive social media comparison. Poor body image is associated with a number of mental health conditions, including anxiety, depression, and eating disorders, although many people experience negative body image even in the absence of meeting the diagnostic criteria for any mental health disorders.
What does it mean to have a positive body image?
Body image refers to how one internally perceives their appearance and internally "talks" to themself about their body. Positive body image is therefore indicative of a positive perception of one's self and positive internal self-talk that underscores one's strengths. People who have good body image often have higher self-esteem, self-worth, and self-confidence, and they also often recognize how external factors, such as social media or relationship patterns, can influence body image. While body image can change at different life stages and in response to various triggers, practicing self-acceptance and a body-positive mindset can help maintain a more stable sense of positive body image.
Is body image the same as self-esteem?
Body image and self-esteem are often related, but they are distinct concepts. Self-esteem is a broader term that can be shaped by a number of factors outside of body image, including one's functioning at school or in the workplace; it refers to one's capacity to handle various life challenges. Poor body image can be one way in which one's self-esteem is reduced. Reduced self-esteem as a result of poor body image can cause individuals to feel negative about their appearance, withdraw from social interactions, and/or rely on harmful behaviors as a coping mechanism. A "body positive" approach to body image therapy is therefore often used to encourage a more positive view of one's self and thus encourage better self-esteem.
What type of therapy is best to foster a positive body image?
The type of therapy best suited to improve body image depends on each person, as there is not a single therapy specific to body image improvement. That said, many individuals with poor body image benefit from therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based therapy. CBT can be used to help challenge distorted or negative thoughts about one's body, while ACT and mindfulness practices can facilitate a more positive body image through self-acceptance and identification of one's personal strengths. Regardless of treatment type, clients should look for body image therapists who encourage the development of a sense of self outside of their external appearance and help clients reduce unwanted behaviors developed as a result of poor self-esteem, such as dieting or disordered eating patterns.