Obsessive-Compulsive (OCD) Therapists in Goodlettsville, TN
Feeling stuck in patterns you can't seem to break? Constantly anxious, overwhelmed, or exhausted from trying to hold everything together? Maybe you're struggling with perfectionism, people-pleasing, unresolved trauma, grief, relationship challenges, or simply feeling disconnected from yourself. You don't have to figure it out alone.
Hi, I'm Melissa Rabell, a Licensed Mental Health Counselor and founder of Reinventing Hope Counseling. I help adults throughout Tennessee and Florida navigate trauma, anxiety, depression, and life's difficult transitions through a compassionate, evidence-based, and trauma-informed approach.
Feeling stuck in patterns you can't seem to break? Constantly anxious, overwhelmed, or exhausted from trying to hold everything together? Maybe you're struggling with perfectionism, people-pleasing, unresolved trauma, grief, relationship challenges, or simply feeling disconnected from yourself. You don't have to figure it out alone.
Hi, I'm Melissa Rabell, a Licensed Mental Health Counselor and founder of Reinventing Hope Counseling. I help adults throughout Tennessee and Florida navigate trauma, anxiety, depression, and life's difficult transitions through a compassionate, evidence-based, and trauma-informed approach.
Clearly Aware Psychotherapy
Licensed Professional Counselor, LPCMHSP
1 Endorsed
Goodlettsville, TN 37072
Are you struggling with anxiety, depression, PTSD, or low self-esteem? At Clearly Aware Psychotherapy, we offer a compassionate and transformative approach tailored to you as an individual. Clearly Aware is committed to helping you navigate life's challenges and rediscover your inner strength.
Are you struggling with anxiety, depression, PTSD, or low self-esteem? At Clearly Aware Psychotherapy, we offer a compassionate and transformative approach tailored to you as an individual. Clearly Aware is committed to helping you navigate life's challenges and rediscover your inner strength.
I believe therapy should feel collaborative, supportive, and deeply human. My approach is trauma-informed, client-centered, and tailored to each individual’s unique needs and experiences. I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. I integrate evidence-based therapeutic approaches while also focusing on emotional safety, self-awareness, nervous system regulation, and practical coping strategies that support long-term healing and growth.
I believe therapy should feel collaborative, supportive, and deeply human. My approach is trauma-informed, client-centered, and tailored to each individual’s unique needs and experiences. I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. I integrate evidence-based therapeutic approaches while also focusing on emotional safety, self-awareness, nervous system regulation, and practical coping strategies that support long-term healing and growth.
I work with many populations to include addictions, codependency, couples, marriage and family, childhood trauma, grief, severe and persistent mental illness such as bi-polar, OCD etc, situational issues, and personality disorders.
I specialize in addictions but have worked with severe and persistent mental illnesses of all kinds. I do Alcohol & Drug assessments for courts, driver license issues, DCS, probation etc
I work with many populations to include addictions, codependency, couples, marriage and family, childhood trauma, grief, severe and persistent mental illness such as bi-polar, OCD etc, situational issues, and personality disorders.
I specialize in addictions but have worked with severe and persistent mental illnesses of all kinds. I do Alcohol & Drug assessments for courts, driver license issues, DCS, probation etc
Trauma, PTSD, attachment, anxiety, depression, grief, relationships - whatever you're navigating, we can help!
Welcome to The Wren Within, a sanctuary for healing and transformation! We believe that every person carries an innate wisdom - an inner song - no matter what you've been through. Our therapists combine artistry, science & soul to help you reconnect with that inner rhythm.
Our therapists are warm, authentic, intuitive, and skilled, and our spaces have been thoughtfully curated to invite processing while wrapping you in cozy comfort.
Trauma, PTSD, attachment, anxiety, depression, grief, relationships - whatever you're navigating, we can help!
Welcome to The Wren Within, a sanctuary for healing and transformation! We believe that every person carries an innate wisdom - an inner song - no matter what you've been through. Our therapists combine artistry, science & soul to help you reconnect with that inner rhythm.
Our therapists are warm, authentic, intuitive, and skilled, and our spaces have been thoughtfully curated to invite processing while wrapping you in cozy comfort.
I am especially interested in working with concerns related to anxiety, depression, OCD, trauma, identity exploration, relationship dynamics, and LGBTQIA experiences.
I am drawn to people who are willing to understand themselves better. You might be feeling overwhelmed, disconnected, or unsure of your next steps. You may be carrying unresolved pain, navigating life transitions, questioning your identity, or trying to make sense of patterns in your relationships. Many of the people I work with want relief from anxiety, self-doubt, or emotional exhaustion. They want clarity, confidence, deeper self-compassion, and more meaningful connections. In our work together, we would gently explore your needs and goals collaboratively and move at a pace that feels safe and steady.
I am especially interested in working with concerns related to anxiety, depression, OCD, trauma, identity exploration, relationship dynamics, and LGBTQIA experiences.
I am drawn to people who are willing to understand themselves better. You might be feeling overwhelmed, disconnected, or unsure of your next steps. You may be carrying unresolved pain, navigating life transitions, questioning your identity, or trying to make sense of patterns in your relationships. Many of the people I work with want relief from anxiety, self-doubt, or emotional exhaustion. They want clarity, confidence, deeper self-compassion, and more meaningful connections. In our work together, we would gently explore your needs and goals collaboratively and move at a pace that feels safe and steady.
Have you become so good at holding everything together that no one realizes how much you're carrying? You don't have to keep surviving in silence. I believe therapy should feel safe, collaborative, and deeply human. My trauma-informed, client-centered approach is tailored to your unique experiences and integrates evidence-based therapies with practical tools for lasting change. Together, we'll build self-awareness, strengthen coping skills, and help you move from surviving to truly thriving.
Have you become so good at holding everything together that no one realizes how much you're carrying? You don't have to keep surviving in silence. I believe therapy should feel safe, collaborative, and deeply human. My trauma-informed, client-centered approach is tailored to your unique experiences and integrates evidence-based therapies with practical tools for lasting change. Together, we'll build self-awareness, strengthen coping skills, and help you move from surviving to truly thriving.
Whether you have experienced a trauma, loss, transition, or identity crisis, or you have a diagnosable condition, like ADHD, PTSD, depression, or anxiety, we are here to help. We work with adolescents and adults of all ages. We also strive to meet people where they are. If you've never been to therapy, hate talking about feelings, and don't even know what's wrong, it's okay. We can show you the way. We also love it when people come to us ready for the deep dive that gets to the root of the problem and leads to changes that last. We utilize attachment/relational & somatic practices, brainspotting, clinical hypnotherapy, IFS, & more.
Whether you have experienced a trauma, loss, transition, or identity crisis, or you have a diagnosable condition, like ADHD, PTSD, depression, or anxiety, we are here to help. We work with adolescents and adults of all ages. We also strive to meet people where they are. If you've never been to therapy, hate talking about feelings, and don't even know what's wrong, it's okay. We can show you the way. We also love it when people come to us ready for the deep dive that gets to the root of the problem and leads to changes that last. We utilize attachment/relational & somatic practices, brainspotting, clinical hypnotherapy, IFS, & more.
Tennessee Mental Wellness - Reduced Fee
Pre-Licensed Professional
1 Endorsed
Goodlettsville, TN 37072
Something has to change — you feel it, even if you're not sure where to start. Maybe your child is struggling in ways that worry you. Maybe anxiety, depression, or the weight of past experiences is making everyday life harder than it should be. Or maybe you and your partner keep having the same painful conversations without ever really getting through to each other.
Our intern therapists see clients ages 5 through adulthood, working with ADHD, neurodivergence, depression, life transitions, and disconnected couples — meeting each person with curiosity, care, and evidence-informed tools to help you move forward.
Something has to change — you feel it, even if you're not sure where to start. Maybe your child is struggling in ways that worry you. Maybe anxiety, depression, or the weight of past experiences is making everyday life harder than it should be. Or maybe you and your partner keep having the same painful conversations without ever really getting through to each other.
Our intern therapists see clients ages 5 through adulthood, working with ADHD, neurodivergence, depression, life transitions, and disconnected couples — meeting each person with curiosity, care, and evidence-informed tools to help you move forward.
Ask about Military benefit program. Accepting new clients.
I work with Adults and teens. I offer a creative, integrative, compassionate approach. I work with adults who are navigating life's everyday challenges and transitions (e.g., Anxiety/Depression, Self-worth, Career issues, Grief, Parenthood, Relationship issues Marriage/ Divorce and much more. I also, offer EMDR (Eye Movement Desensitization Reprocessing therapy) for Adults EMDR is not only used for PTSD but an array of clinical problems that can have positive life changing results. I work with teens to help with self esteem, social anxiety, ADHD, Autism and other concerns.
Ask about Military benefit program. Accepting new clients.
I work with Adults and teens. I offer a creative, integrative, compassionate approach. I work with adults who are navigating life's everyday challenges and transitions (e.g., Anxiety/Depression, Self-worth, Career issues, Grief, Parenthood, Relationship issues Marriage/ Divorce and much more. I also, offer EMDR (Eye Movement Desensitization Reprocessing therapy) for Adults EMDR is not only used for PTSD but an array of clinical problems that can have positive life changing results. I work with teens to help with self esteem, social anxiety, ADHD, Autism and other concerns.
You may be carrying shame, confusion, or fear about experiences that do not feel safe to discuss anywhere else. If you are navigating complex sexual, relational, or identity concerns, therapy can offer a place where honesty is possible, judgment is reduced, and meaningful change can begin. Whether you are seeking support for yourself, your teen, or your family, this work can help you better understand what is happening, make sense of painful patterns, and move toward greater clarity, steadiness, and hope without reducing your story to a label or meeting it with shame and silence. You do not have to carry these struggles by yourself.
You may be carrying shame, confusion, or fear about experiences that do not feel safe to discuss anywhere else. If you are navigating complex sexual, relational, or identity concerns, therapy can offer a place where honesty is possible, judgment is reduced, and meaningful change can begin. Whether you are seeking support for yourself, your teen, or your family, this work can help you better understand what is happening, make sense of painful patterns, and move toward greater clarity, steadiness, and hope without reducing your story to a label or meeting it with shame and silence. You do not have to carry these struggles by yourself.
We are all on a challenging journey with COVID-19 + Traumas. Many clients seek short term relevant therapy for anxiety, career, life issues with loss of direction, sadness, & grief/loss. Others come with issue childhood, divorce, worries for their children. Spec goals to learn biofeedback, hypnosis, CBT+ ways to mgn stress, with Energy Psychology (Diplomat ACEP) yearly travels Guatemala with Rotary to serve/treat many orphans + families who suffer from multi-traumas + teaches in 3 Psy grad programs + provide exciting seminars internationally on cutting edge Tx for most relevant use of mindfulness, navigational skills for YOUR life.
We are all on a challenging journey with COVID-19 + Traumas. Many clients seek short term relevant therapy for anxiety, career, life issues with loss of direction, sadness, & grief/loss. Others come with issue childhood, divorce, worries for their children. Spec goals to learn biofeedback, hypnosis, CBT+ ways to mgn stress, with Energy Psychology (Diplomat ACEP) yearly travels Guatemala with Rotary to serve/treat many orphans + families who suffer from multi-traumas + teaches in 3 Psy grad programs + provide exciting seminars internationally on cutting edge Tx for most relevant use of mindfulness, navigational skills for YOUR life.
At The Power of You Counseling, we focus on YOU. What are your goals for therapy? What do you want to change? How do you need help? Often, life happens and we lose ourselves. Or, life has happened and you have never found yourself. I am here to help you find you. There is no issue too big or too small. Everyone has something and it is not a competition about who has it worse. I often hear there are people out there with "real issues". Your issues are real and you deserve to heal. I am here to walk beside you. I want to support you on your journey. Let's figure this out together.
At The Power of You Counseling, we focus on YOU. What are your goals for therapy? What do you want to change? How do you need help? Often, life happens and we lose ourselves. Or, life has happened and you have never found yourself. I am here to help you find you. There is no issue too big or too small. Everyone has something and it is not a competition about who has it worse. I often hear there are people out there with "real issues". Your issues are real and you deserve to heal. I am here to walk beside you. I want to support you on your journey. Let's figure this out together.
I have been licensed as a therapist for 14 years. I have done some type of counseling in the Nashville area since 2001. I know life is hard and it's never one thing that causes us to begin looking for help. Addiction, relationships stress, depression, anxiety and behavior issues are all catalysts for someone to begin a relationship with a therapist. I offer individual, couples and family therapy in a safe and confidential environment. I enjoy working with individuals and couples to see lives change and to see healing begin. I use solution-focused strategies reach goals that we set together.
I have been licensed as a therapist for 14 years. I have done some type of counseling in the Nashville area since 2001. I know life is hard and it's never one thing that causes us to begin looking for help. Addiction, relationships stress, depression, anxiety and behavior issues are all catalysts for someone to begin a relationship with a therapist. I offer individual, couples and family therapy in a safe and confidential environment. I enjoy working with individuals and couples to see lives change and to see healing begin. I use solution-focused strategies reach goals that we set together.
I’m so glad you’re here and taking the first step toward finding a space where you can feel safe, supported, and truly understood — even if it starts with just a conversation over coffee. I’ve worked in the counseling field for the past seven years, including experience as a school counselor, which has given me valuable insight into helping parents navigate challenges and become the best version of themselves.
I genuinely love connecting with people and walking alongside them through different seasons of life. Recently, I’ve become especially passionate about supporting individuals experiencing anxiety, pregnancy and postpartum.
I’m so glad you’re here and taking the first step toward finding a space where you can feel safe, supported, and truly understood — even if it starts with just a conversation over coffee. I’ve worked in the counseling field for the past seven years, including experience as a school counselor, which has given me valuable insight into helping parents navigate challenges and become the best version of themselves.
I genuinely love connecting with people and walking alongside them through different seasons of life. Recently, I’ve become especially passionate about supporting individuals experiencing anxiety, pregnancy and postpartum.
I provide tailored psychotherapy for children/adolescents and their families.I have been working along side families for over 20 years in both urban and suburban settings including homeschooled, public and privately educated children. I have extensive knowledge of schools, special education laws and process. I am an empathic, down to earth individual who creates a safe, relaxed and warm environment for my clients. As a mother of two children, I understand how difficult it can be to be a parent. My approach is to help act as a coach/collaborator for parents by helping support them manage emotional and behavioral issues.
I provide tailored psychotherapy for children/adolescents and their families.I have been working along side families for over 20 years in both urban and suburban settings including homeschooled, public and privately educated children. I have extensive knowledge of schools, special education laws and process. I am an empathic, down to earth individual who creates a safe, relaxed and warm environment for my clients. As a mother of two children, I understand how difficult it can be to be a parent. My approach is to help act as a coach/collaborator for parents by helping support them manage emotional and behavioral issues.
I treat adults, couples and families through an interactive supportive counseling process. Many of the issues my client's encounter stem from relationship issues, depression, anxiety, addiction, substance abuse, life adjustment, work stress, school, and behavioral problems. I have a realistic straightforward approach to addressing these situations.
I treat adults, couples and families through an interactive supportive counseling process. Many of the issues my client's encounter stem from relationship issues, depression, anxiety, addiction, substance abuse, life adjustment, work stress, school, and behavioral problems. I have a realistic straightforward approach to addressing these situations.
More Therapists Nearby
My specialties include anxiety disorders, depressive disorders, obsessive-compulsive disorders, perinatal mental health, and trauma.
I utilize evidence-based modalities in my clinical practice, with a primary focus on Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). I am also trained in Eye Movement Desensitization and Reprocessing (EMDR), a therapeutic approach often used to address trauma and distressing life experiences.
My specialties include anxiety disorders, depressive disorders, obsessive-compulsive disorders, perinatal mental health, and trauma.
I utilize evidence-based modalities in my clinical practice, with a primary focus on Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). I am also trained in Eye Movement Desensitization and Reprocessing (EMDR), a therapeutic approach often used to address trauma and distressing life experiences.
You may be feeling weighed down by anxiety, low mood, body-image struggles, or the pressure to keep going when everything feels heavy. Maybe you’re a teen, young adult, or parent trying to make sense of who you are while managing stress, expectations, or identity questions. You want relief, connection, and a place where you can show up as your full self. Therapy becomes a space where you can slow down, feel seen, and begin to set some of that weight down—one step at a time.
You may be feeling weighed down by anxiety, low mood, body-image struggles, or the pressure to keep going when everything feels heavy. Maybe you’re a teen, young adult, or parent trying to make sense of who you are while managing stress, expectations, or identity questions. You want relief, connection, and a place where you can show up as your full self. Therapy becomes a space where you can slow down, feel seen, and begin to set some of that weight down—one step at a time.
My areas of focus include clients who struggle with OCD, eating disorders/disordered eating, anxiety/depression, and life transitions.
Starting therapy is a courageous step, and whether you're just beginning or returning to this work, I honor your willingness to show up. Life can be hard sometimes. We all go through seasons of struggle, uncertainty, and pain that leave us feeling disconnected from ourselves, from others, and from the life we want to live. Therapy can be a powerful space to reconnect, to heal, and to begin again.
My areas of focus include clients who struggle with OCD, eating disorders/disordered eating, anxiety/depression, and life transitions.
Starting therapy is a courageous step, and whether you're just beginning or returning to this work, I honor your willingness to show up. Life can be hard sometimes. We all go through seasons of struggle, uncertainty, and pain that leave us feeling disconnected from ourselves, from others, and from the life we want to live. Therapy can be a powerful space to reconnect, to heal, and to begin again.
See more therapy options for Goodlettsville
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Goodlettsville
- Antioch
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- Hendersonville
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- Nashville
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Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.