Anger Management Therapists in Goodlettsville, TN
Most of this experience has been working with clients with depression, anxiety, bipolar disorder, grief, relationship concerns, anger issues, self-esteem issues, coaching, individual, family, relationship, pre-marital and marital issues.
I have genuine empathy and compassion for individuals, marriages, couples, teens and women that are hurting. My practice was established for the purpose of restoring and sustaining wholeness in the lives of all people. Such wholeness is directed toward helping clients achieve more satisfying and productive lives in the contexts of their family, church, community and work place. This mission is accomplished in an environment that is grace filled, secure, caring, confidential, professional, and respectful of each person's life journey. I offer my services to all who seek personal and relational wholeness.
Most of this experience has been working with clients with depression, anxiety, bipolar disorder, grief, relationship concerns, anger issues, self-esteem issues, coaching, individual, family, relationship, pre-marital and marital issues.
I have genuine empathy and compassion for individuals, marriages, couples, teens and women that are hurting. My practice was established for the purpose of restoring and sustaining wholeness in the lives of all people. Such wholeness is directed toward helping clients achieve more satisfying and productive lives in the contexts of their family, church, community and work place. This mission is accomplished in an environment that is grace filled, secure, caring, confidential, professional, and respectful of each person's life journey. I offer my services to all who seek personal and relational wholeness.
I work with those struggling with anger, anxiety, depression, with experience in domestic violence.
I can help by developing an understanding of how our thoughts have a large influence on our behaviors and emotions. We will work together to challenge the thoughts that have developed through the events that have occurred in life to take control over how we feel.
I work with those struggling with anger, anxiety, depression, with experience in domestic violence.
I can help by developing an understanding of how our thoughts have a large influence on our behaviors and emotions. We will work together to challenge the thoughts that have developed through the events that have occurred in life to take control over how we feel.
Licensed in Tennessee and Kentucky -I am a SAP for those who operate under DOT safety and have failed a drug test. We all need someone at one time or another. Reach out, I would love to help. I have many years working with addiction and recovery. I work with many populations to include addictions, codependency, couples, marriage and family, childhood trauma, grief, severe and persistent mental illness such as bi-polar, OCD etc, situational issues, and personality disorders. I work with spiritual issues and have experience working with transgender population such as gender dysphoria and coming out. I use person centered approach.
Licensed in Tennessee and Kentucky -I am a SAP for those who operate under DOT safety and have failed a drug test. We all need someone at one time or another. Reach out, I would love to help. I have many years working with addiction and recovery. I work with many populations to include addictions, codependency, couples, marriage and family, childhood trauma, grief, severe and persistent mental illness such as bi-polar, OCD etc, situational issues, and personality disorders. I work with spiritual issues and have experience working with transgender population such as gender dysphoria and coming out. I use person centered approach.
Welcome, and thanks for reading my profile. I’m Scott. You may be here because anxiety, depression, trauma, grief, or relationship patterns have left your inner life feeling chaotic, numb, or difficult to understand. Or maybe you want therapy that goes deeper than coping skills and helps you explore meaning, identity, and the parts of you that feel stuck. My work is grounded, compassionate, and depth-oriented, drawing from EMDR, IFS, Brainspotting, mindfulness, psychedelic integration, ketamine-assisted psychotherapy, and existential/nondual self-inquiry.
Welcome, and thanks for reading my profile. I’m Scott. You may be here because anxiety, depression, trauma, grief, or relationship patterns have left your inner life feeling chaotic, numb, or difficult to understand. Or maybe you want therapy that goes deeper than coping skills and helps you explore meaning, identity, and the parts of you that feel stuck. My work is grounded, compassionate, and depth-oriented, drawing from EMDR, IFS, Brainspotting, mindfulness, psychedelic integration, ketamine-assisted psychotherapy, and existential/nondual self-inquiry.
I offer the experience of over 28 years working with individuals, children and families. As a parent, I understand how challenging all the the things the world throws at our kids can be and how hard it is to navigate through it. I work with divorce adjustment, adhd, anxiety, social anxiety, depression and trauma.I have had 17 years of experience working with domestic violence victims. I have found that using animals and art are especially helpful for many of my clients. I also offer equine assisted counseling. I am a Christian Counselor, but I welcome everyone.
I offer the experience of over 28 years working with individuals, children and families. As a parent, I understand how challenging all the the things the world throws at our kids can be and how hard it is to navigate through it. I work with divorce adjustment, adhd, anxiety, social anxiety, depression and trauma.I have had 17 years of experience working with domestic violence victims. I have found that using animals and art are especially helpful for many of my clients. I also offer equine assisted counseling. I am a Christian Counselor, but I welcome everyone.
I believe therapy should feel collaborative, supportive, and deeply human. My approach is trauma-informed, client-centered, and tailored to each individual’s unique needs and experiences. I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. I integrate evidence-based therapeutic approaches while also focusing on emotional safety, self-awareness, nervous system regulation, and practical coping strategies that support long-term healing and growth.
I believe therapy should feel collaborative, supportive, and deeply human. My approach is trauma-informed, client-centered, and tailored to each individual’s unique needs and experiences. I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. I integrate evidence-based therapeutic approaches while also focusing on emotional safety, self-awareness, nervous system regulation, and practical coping strategies that support long-term healing and growth.
Feeling stuck in patterns you can't seem to break? Constantly anxious, overwhelmed, or exhausted from trying to hold everything together? Maybe you're struggling with perfectionism, people-pleasing, unresolved trauma, grief, relationship challenges, or simply feeling disconnected from yourself. You don't have to figure it out alone.
Hi, I'm Melissa Rabell, a Licensed Mental Health Counselor and founder of Reinventing Hope Counseling. I help adults throughout Tennessee and Florida navigate trauma, anxiety, depression, and life's difficult transitions through a compassionate, evidence-based, and trauma-informed approach.
Feeling stuck in patterns you can't seem to break? Constantly anxious, overwhelmed, or exhausted from trying to hold everything together? Maybe you're struggling with perfectionism, people-pleasing, unresolved trauma, grief, relationship challenges, or simply feeling disconnected from yourself. You don't have to figure it out alone.
Hi, I'm Melissa Rabell, a Licensed Mental Health Counselor and founder of Reinventing Hope Counseling. I help adults throughout Tennessee and Florida navigate trauma, anxiety, depression, and life's difficult transitions through a compassionate, evidence-based, and trauma-informed approach.
Have you become so good at holding everything together that no one realizes how much you're carrying? You don't have to keep surviving in silence. I believe therapy should feel safe, collaborative, and deeply human. My trauma-informed, client-centered approach is tailored to your unique experiences and integrates evidence-based therapies with practical tools for lasting change. Together, we'll build self-awareness, strengthen coping skills, and help you move from surviving to truly thriving.
Have you become so good at holding everything together that no one realizes how much you're carrying? You don't have to keep surviving in silence. I believe therapy should feel safe, collaborative, and deeply human. My trauma-informed, client-centered approach is tailored to your unique experiences and integrates evidence-based therapies with practical tools for lasting change. Together, we'll build self-awareness, strengthen coping skills, and help you move from surviving to truly thriving.
My goal & passion is to value all walks of life & experiences! I know it can be difficult to seek help, the idea of counseling can freak some people out. However, if you're looking here, you're halfway there. The impact of trauma, stigma toward mental health, addictions, the LGBTQ+ community, infidelity can reinforce dysfunctional coping, self-loathing and sometimes self-harm. It can keep people stuck. I understand this on a personal and professional level. Therapy's not easy and not the most ideal at times, but can help if you team up with someone who will earn your trust. I want to help those who want and need support
My goal & passion is to value all walks of life & experiences! I know it can be difficult to seek help, the idea of counseling can freak some people out. However, if you're looking here, you're halfway there. The impact of trauma, stigma toward mental health, addictions, the LGBTQ+ community, infidelity can reinforce dysfunctional coping, self-loathing and sometimes self-harm. It can keep people stuck. I understand this on a personal and professional level. Therapy's not easy and not the most ideal at times, but can help if you team up with someone who will earn your trust. I want to help those who want and need support
Our lives and ways of doing things have definitely changed in 2020. You are trying to balance homeschooling, working from home, or being an essential worker. It's tough! If you are feeling overwhelmed, depressed, anxious, or a combination of both, I am here for you. Having a therapist means having someone to sit with you where you are and journey with you as you heal, grow, and release emotions and beliefs that are no longer serving you. Whether it's you, your child, or your life partner, IT'S TIME TO TAKE STEPS TOWARDS HEALING.
Our lives and ways of doing things have definitely changed in 2020. You are trying to balance homeschooling, working from home, or being an essential worker. It's tough! If you are feeling overwhelmed, depressed, anxious, or a combination of both, I am here for you. Having a therapist means having someone to sit with you where you are and journey with you as you heal, grow, and release emotions and beliefs that are no longer serving you. Whether it's you, your child, or your life partner, IT'S TIME TO TAKE STEPS TOWARDS HEALING.
When life is challenging, we tend to look for support to assist us along the way. We want to be part of that support team for you. Bringing over twenty years of experience and different treatment approaches, we can discover a path towards healthier living. We work with all ages and will meet you where you are on your path. Healing Pastures incorporates a team approach described by Equine Assisted Growth And Learning. This approach gives clients opportunities to form safe connection skills, in order to overcome their own struggles in their relationships.
When life is challenging, we tend to look for support to assist us along the way. We want to be part of that support team for you. Bringing over twenty years of experience and different treatment approaches, we can discover a path towards healthier living. We work with all ages and will meet you where you are on your path. Healing Pastures incorporates a team approach described by Equine Assisted Growth And Learning. This approach gives clients opportunities to form safe connection skills, in order to overcome their own struggles in their relationships.
Now Accepting New Clients! I am a Licensed Clinical Social Worker and have been working in this field for over 10 years. I am passionate about working with people aiming to learn more about themselves, own their story, and make positive change toward a healthy life. I have experience in helping people with a wide range of issues including self-worth, trauma, mood disorders, anxiety problems, grief, addiction, and relationship issues.
Now Accepting New Clients! I am a Licensed Clinical Social Worker and have been working in this field for over 10 years. I am passionate about working with people aiming to learn more about themselves, own their story, and make positive change toward a healthy life. I have experience in helping people with a wide range of issues including self-worth, trauma, mood disorders, anxiety problems, grief, addiction, and relationship issues.
At Horizon Counseling your well-being is our top priority. We believe in creating a safe, nurturing space where you can explore your thoughts and feelings, fostering growth and healing at your own pace. We see not only your struggles, but also your strengths. Our compassionate, trauma-informed therapists provide expert care for children, teens, and adults throughout Middle Tennessee and online. We strive to honor your story, meet you where you are, and tailor a plan that supports your unique journey toward growth, resilience, and brighter days!
At Horizon Counseling your well-being is our top priority. We believe in creating a safe, nurturing space where you can explore your thoughts and feelings, fostering growth and healing at your own pace. We see not only your struggles, but also your strengths. Our compassionate, trauma-informed therapists provide expert care for children, teens, and adults throughout Middle Tennessee and online. We strive to honor your story, meet you where you are, and tailor a plan that supports your unique journey toward growth, resilience, and brighter days!
As a therapist who uses strength based and systematic approaches, I assist individuals, families, pre-teens, adolescents, and adults who struggle with anxiety, depression, anger, low self esteem, Trauma, Mood Disorder, and Eating Disorders/disordered eating.
A decision to seek therapy can be a dubious and frightening process, and taking that initial step can be challenging. As the founder of New Beginnings Counseling Services, I understand this dynamic, and my desire is to help you take that step in a warm, accepting, and inviting environment. My goal is to partner with you and guide you through this season of life as you courageously journey towards your new beginning.
As a therapist who uses strength based and systematic approaches, I assist individuals, families, pre-teens, adolescents, and adults who struggle with anxiety, depression, anger, low self esteem, Trauma, Mood Disorder, and Eating Disorders/disordered eating.
A decision to seek therapy can be a dubious and frightening process, and taking that initial step can be challenging. As the founder of New Beginnings Counseling Services, I understand this dynamic, and my desire is to help you take that step in a warm, accepting, and inviting environment. My goal is to partner with you and guide you through this season of life as you courageously journey towards your new beginning.
You may feel anxious, overwhelmed, disconnected in relationships, or stuck in patterns shaped by past hurt. Many of my clients are children, teens, adults, or couples who are trying to hold everything together while quietly struggling inside. You want peace, clarity, emotional safety, and relationships that feel secure instead of painful. Deep down, you’re hoping for real healing—not just coping—so you can feel like yourself again and move forward with confidence and connection.
You may feel anxious, overwhelmed, disconnected in relationships, or stuck in patterns shaped by past hurt. Many of my clients are children, teens, adults, or couples who are trying to hold everything together while quietly struggling inside. You want peace, clarity, emotional safety, and relationships that feel secure instead of painful. Deep down, you’re hoping for real healing—not just coping—so you can feel like yourself again and move forward with confidence and connection.
I provide tailored psychotherapy for children/adolescents and their families.I have been working along side families for over 20 years in both urban and suburban settings including homeschooled, public and privately educated children. I have extensive knowledge of schools, special education laws and process. I am an empathic, down to earth individual who creates a safe, relaxed and warm environment for my clients. As a mother of two children, I understand how difficult it can be to be a parent. My approach is to help act as a coach/collaborator for parents by helping support them manage emotional and behavioral issues.
I provide tailored psychotherapy for children/adolescents and their families.I have been working along side families for over 20 years in both urban and suburban settings including homeschooled, public and privately educated children. I have extensive knowledge of schools, special education laws and process. I am an empathic, down to earth individual who creates a safe, relaxed and warm environment for my clients. As a mother of two children, I understand how difficult it can be to be a parent. My approach is to help act as a coach/collaborator for parents by helping support them manage emotional and behavioral issues.
I have been licensed as a therapist for 14 years. I have done some type of counseling in the Nashville area since 2001. I know life is hard and it's never one thing that causes us to begin looking for help. Addiction, relationships stress, depression, anxiety and behavior issues are all catalysts for someone to begin a relationship with a therapist. I offer individual, couples and family therapy in a safe and confidential environment. I enjoy working with individuals and couples to see lives change and to see healing begin. I use solution-focused strategies reach goals that we set together.
I have been licensed as a therapist for 14 years. I have done some type of counseling in the Nashville area since 2001. I know life is hard and it's never one thing that causes us to begin looking for help. Addiction, relationships stress, depression, anxiety and behavior issues are all catalysts for someone to begin a relationship with a therapist. I offer individual, couples and family therapy in a safe and confidential environment. I enjoy working with individuals and couples to see lives change and to see healing begin. I use solution-focused strategies reach goals that we set together.
Reflections Counseling Group was founded on the principle that everyone is capable of living a full and healthy life. It is not until we take the time to evaluate and reflect on life's experiences that we begin to live out the life we have and move towards the life we want. Taking an honest assessment of what is before us is where the work begins.
Reflections Counseling Group was founded on the principle that everyone is capable of living a full and healthy life. It is not until we take the time to evaluate and reflect on life's experiences that we begin to live out the life we have and move towards the life we want. Taking an honest assessment of what is before us is where the work begins.
At The Power of You Counseling, we focus on YOU. What are your goals for therapy? What do you want to change? How do you need help? Often, life happens and we lose ourselves. Or, life has happened and you have never found yourself. I am here to help you find you. There is no issue too big or too small. Everyone has something and it is not a competition about who has it worse. I often hear there are people out there with "real issues". Your issues are real and you deserve to heal. I am here to walk beside you. I want to support you on your journey. Let's figure this out together.
At The Power of You Counseling, we focus on YOU. What are your goals for therapy? What do you want to change? How do you need help? Often, life happens and we lose ourselves. Or, life has happened and you have never found yourself. I am here to help you find you. There is no issue too big or too small. Everyone has something and it is not a competition about who has it worse. I often hear there are people out there with "real issues". Your issues are real and you deserve to heal. I am here to walk beside you. I want to support you on your journey. Let's figure this out together.
I treat adults, couples and families through an interactive supportive counseling process. Many of the issues my client's encounter stem from relationship issues, depression, anxiety, addiction, substance abuse, life adjustment, work stress, school, and behavioral problems. I have a realistic straightforward approach to addressing these situations.
I treat adults, couples and families through an interactive supportive counseling process. Many of the issues my client's encounter stem from relationship issues, depression, anxiety, addiction, substance abuse, life adjustment, work stress, school, and behavioral problems. I have a realistic straightforward approach to addressing these situations.
See more therapy options for Goodlettsville
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.