Pregnancy, Prenatal, Postpartum Therapists in Germantown, TN
My specialties including Trauma/Stress Disorders and Perinatal Mood and Anxiety Disorders.
Hello and welcome! I believe everyone has the capacity for change and is able to benefit from the power of therapy. Whether its everyday stressors, more serious conditions, or anything in between, it feels good to have someone walking with you. If you are looking for someone to listen, ready to be challenged, and have the desire to take charge of your life, I would be honored to help.
My specialties including Trauma/Stress Disorders and Perinatal Mood and Anxiety Disorders.
Hello and welcome! I believe everyone has the capacity for change and is able to benefit from the power of therapy. Whether its everyday stressors, more serious conditions, or anything in between, it feels good to have someone walking with you. If you are looking for someone to listen, ready to be challenged, and have the desire to take charge of your life, I would be honored to help.
There are moments when your mind and body stop moving in the same direction; when you feel a deep disconnection from yourself, your emotions, or the world around you. For many navigating mood or personality disorders, addiction, shame, motherhood, or the long shadow of childhood trauma, this isn’t a rare moment; it’s a well‑practiced survival strategy. Your nervous system is doing what it learned long ago: protect you, even if the protection now feels like distance.
Disconnection isn’t a failure; it’s a biological stress response.
There are moments when your mind and body stop moving in the same direction; when you feel a deep disconnection from yourself, your emotions, or the world around you. For many navigating mood or personality disorders, addiction, shame, motherhood, or the long shadow of childhood trauma, this isn’t a rare moment; it’s a well‑practiced survival strategy. Your nervous system is doing what it learned long ago: protect you, even if the protection now feels like distance.
Disconnection isn’t a failure; it’s a biological stress response.
Megan Williams
Licensed Professional Counselor, MS, LPCMHSP, PMH-C
Germantown, TN 38138
Waitlist for new clients
Folks with eating disorders or disordered eating, perinatal and postpartum challenges, and trauma and PTSD can feel very alone and misunderstood as they try to find a community who has experience treating these issues.
I understand the complexity of care that is required to treat different types of problems. I can help build a treatment team if needed and help clients and their families understand the path toward recovery. I am a part of a local private practice that believes in treating the entire problem (or entire family) in-house with therapy and nutrition services.
Folks with eating disorders or disordered eating, perinatal and postpartum challenges, and trauma and PTSD can feel very alone and misunderstood as they try to find a community who has experience treating these issues.
I understand the complexity of care that is required to treat different types of problems. I can help build a treatment team if needed and help clients and their families understand the path toward recovery. I am a part of a local private practice that believes in treating the entire problem (or entire family) in-house with therapy and nutrition services.
Are you anxious and stressed out? Are you feeling guilty as a parent or disconnected and frustrated with your partner? Let me help you take charge of your life. I have over fifteen years of experience working with children, adolescents, adults, couples and families. My approach is relational, thoughtful, and honest so that you can get the help you need in a way that makes the most sense to you.
Are you anxious and stressed out? Are you feeling guilty as a parent or disconnected and frustrated with your partner? Let me help you take charge of your life. I have over fifteen years of experience working with children, adolescents, adults, couples and families. My approach is relational, thoughtful, and honest so that you can get the help you need in a way that makes the most sense to you.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and in sessions our therapists promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. Our therapists have the tools and professional experience to help you get back on track.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and in sessions our therapists promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. Our therapists have the tools and professional experience to help you get back on track.
I'm a Certified Narrative Enneagram Practitioner and have completed Gottman Method for Couples Therapy Level 1 and 2 and PSI's advanced perinatal mental health trainings.
Building our family of five was supposed to be a magical time, right? A time to deepen our marriage and create life together. On one hand, it was… AND I didn't expect years of loss, hardship, trauma, and burnout to accompany the joy. While I cherish my three living sons and my stillborn daughter, we've gone through hell to get them here. I’m here for you – fellow new dads, NICU dads, loss dads, and dads to be. I’ll walk with you through the valley of grief. I’ll celebrate important milestones with you. I'll validate your feelings AND challenge you when necessary for growth. And I’ll empower you to live wholeheartedly through it all.
I'm a Certified Narrative Enneagram Practitioner and have completed Gottman Method for Couples Therapy Level 1 and 2 and PSI's advanced perinatal mental health trainings.
Building our family of five was supposed to be a magical time, right? A time to deepen our marriage and create life together. On one hand, it was… AND I didn't expect years of loss, hardship, trauma, and burnout to accompany the joy. While I cherish my three living sons and my stillborn daughter, we've gone through hell to get them here. I’m here for you – fellow new dads, NICU dads, loss dads, and dads to be. I’ll walk with you through the valley of grief. I’ll celebrate important milestones with you. I'll validate your feelings AND challenge you when necessary for growth. And I’ll empower you to live wholeheartedly through it all.
Embodied Wellness with Paigean Jones, PhD
Clinical Social Work/Therapist, PhD, LCSW, LICSW, PMH-C, RYT-200
2 Endorsed
Serves Area
This can be especially true when we’re striving for success in our careers, supporting our loved ones emotionally, or navigating big life changes like pregnancy and the postpartum period.
Through brainspotting, EMDR, and somatic techniques, we’ll gently uncover the patterns that have kept you feeling stuck and build the self-trust needed to honor your own needs. As you release emotional weight and reconnect with yourself, you’ll cultivate resilience, confidence, and a deeper sense of balance in your life.
This can be especially true when we’re striving for success in our careers, supporting our loved ones emotionally, or navigating big life changes like pregnancy and the postpartum period.
Through brainspotting, EMDR, and somatic techniques, we’ll gently uncover the patterns that have kept you feeling stuck and build the self-trust needed to honor your own needs. As you release emotional weight and reconnect with yourself, you’ll cultivate resilience, confidence, and a deeper sense of balance in your life.
Have you ever felt like you were just going through the motions day to day, barely keeping your head above water? Have you poured into every person around you, but forgotten how to pour into yourself? I've been there before! I have now made it my mission to help people heal from whatever they have experienced or are currently experiencing so that they can do more than just survive- they can thrive! Together we can determine your goals and the steps to get there. I'm here to be a safe space, free from judgement. You deserve a life of peace and someone in your corner to help get you there!
Have you ever felt like you were just going through the motions day to day, barely keeping your head above water? Have you poured into every person around you, but forgotten how to pour into yourself? I've been there before! I have now made it my mission to help people heal from whatever they have experienced or are currently experiencing so that they can do more than just survive- they can thrive! Together we can determine your goals and the steps to get there. I'm here to be a safe space, free from judgement. You deserve a life of peace and someone in your corner to help get you there!
I have extensive experience in helping clients with historical trauma, parenting and the postpartum period, stress, depression, anxiety, relationships, grief, and loss.
I use an eclectic approach with elements of Cognitive Behavioral Therapy and Solution-Focused techniques with many clients. I believe in meeting you where you are and working on your measurable goals as a pathway to improve your mental and emotional wellness.
I have extensive experience in helping clients with historical trauma, parenting and the postpartum period, stress, depression, anxiety, relationships, grief, and loss.
I use an eclectic approach with elements of Cognitive Behavioral Therapy and Solution-Focused techniques with many clients. I believe in meeting you where you are and working on your measurable goals as a pathway to improve your mental and emotional wellness.
Germantown Behavioral Solutions (GBS) is an outpatient practice of mental health providers and behavior analysts who serve children, adolescents, families and adults through a variety of personally tailored services and therapies.
Germantown Behavioral Solutions (GBS) is an outpatient practice of mental health providers and behavior analysts who serve children, adolescents, families and adults through a variety of personally tailored services and therapies.
"We are born in relationship. We grow in relationship. We are wounded in relationship. And we are healed in relationship." - Harville Hendrix. Therapy can benefit us in many ways including feeling heard, growing in self awareness, and healing from adversity life throws at us. It is also a great place to learn compassion for ourselves and empathy for others in our lives. As a therapist, I believe people are relational creatures. We can thrive or suffer greatly depending upon the quality of our relationships with God, others, and ourselves.
"We are born in relationship. We grow in relationship. We are wounded in relationship. And we are healed in relationship." - Harville Hendrix. Therapy can benefit us in many ways including feeling heard, growing in self awareness, and healing from adversity life throws at us. It is also a great place to learn compassion for ourselves and empathy for others in our lives. As a therapist, I believe people are relational creatures. We can thrive or suffer greatly depending upon the quality of our relationships with God, others, and ourselves.
Are you feeling lonely, hopeless and empty? Do you have relationship problems or marriage difficulties? Do you feel that no one cares or understands you? You may have tried many different approaches but nothing have worked. I am here to assist you to find happiness in your life again.
Are you feeling lonely, hopeless and empty? Do you have relationship problems or marriage difficulties? Do you feel that no one cares or understands you? You may have tried many different approaches but nothing have worked. I am here to assist you to find happiness in your life again.
Acknowledging the need for help can sometimes be a difficult first step, but carrying all of life's problems alone can be brutal and isolating. I provide a safe place for individuals, families, parents and couples to navigate effectively through the many obstacles we face on life's journey. My goal is to provide a warm and accepting environment for individuals to explore feelings, behaviors and life experiences that may allow for personal reflection and growth.
Acknowledging the need for help can sometimes be a difficult first step, but carrying all of life's problems alone can be brutal and isolating. I provide a safe place for individuals, families, parents and couples to navigate effectively through the many obstacles we face on life's journey. My goal is to provide a warm and accepting environment for individuals to explore feelings, behaviors and life experiences that may allow for personal reflection and growth.
My Memphis Therapist Counseling and Consulting
Licensed Professional Counselor, LPC-, MHSP, S, PMH-C
1 Endorsed
Germantown, TN 38138
We specialize in ADHD, anxiety, depression, trauma, women’s issues, and comprehensive perinatal mental health care—including support during pregnancy, postpartum, and all stages of motherhood.
Discover hope and healing at My Memphis Therapist Counseling and Consulting, a boutique therapy practice dedicated to providing compassionate, individualized care for children, teens, and adults. Located in Memphis, our experienced therapists offer both in-person and tele-health sessions, creating a warm and supportive environment to explore your mental well-being.
We specialize in ADHD, anxiety, depression, trauma, women’s issues, and comprehensive perinatal mental health care—including support during pregnancy, postpartum, and all stages of motherhood.
Discover hope and healing at My Memphis Therapist Counseling and Consulting, a boutique therapy practice dedicated to providing compassionate, individualized care for children, teens, and adults. Located in Memphis, our experienced therapists offer both in-person and tele-health sessions, creating a warm and supportive environment to explore your mental well-being.
I hold certifications in EMDR, Eating Disorders, Safe and Sound Protocol, Equine Assisted Psychotherapy, Trauma Conscious Yoga, and I am pursuing a PhD in psychophysiology. What this all means to you is that I know how to help you make changes by utilizing a holistic approach to therapy.
I hold certifications in EMDR, Eating Disorders, Safe and Sound Protocol, Equine Assisted Psychotherapy, Trauma Conscious Yoga, and I am pursuing a PhD in psychophysiology. What this all means to you is that I know how to help you make changes by utilizing a holistic approach to therapy.
Making the decision to seek therapy is one of the bravest steps you can take. It requires great courage to change, and keeping that in mind, I feel honored to assist you in taking that step. I have extensive experience working with both adolescents and adults on a wide range of issues, and I welcome diversity in my clients. I believe in providing a warm, supportive, judgement free environment for the therapy process, and I use a variety of therapeutic approaches based on your specific needs.
Making the decision to seek therapy is one of the bravest steps you can take. It requires great courage to change, and keeping that in mind, I feel honored to assist you in taking that step. I have extensive experience working with both adolescents and adults on a wide range of issues, and I welcome diversity in my clients. I believe in providing a warm, supportive, judgement free environment for the therapy process, and I use a variety of therapeutic approaches based on your specific needs.
Maybe you're struggling with postpartum anxiety, depression, or unexpected rage.
I specialize in pregnancy and postpartum mental health, helping parents navigate anxiety, depression, and identity shifts throughout the first years of parenthood. Using evidence-based approaches, I help you challenge unhelpful thought patterns, reconnect with your values, and build the communication skills your relationships need.
Maybe you're struggling with postpartum anxiety, depression, or unexpected rage.
I specialize in pregnancy and postpartum mental health, helping parents navigate anxiety, depression, and identity shifts throughout the first years of parenthood. Using evidence-based approaches, I help you challenge unhelpful thought patterns, reconnect with your values, and build the communication skills your relationships need.
I’m a licensed LPC-MHSP in the state of Tennessee with over a decade of experience in clinical practice and leadership across school-based, community, and telehealth settings. I offer virtual supervision tailored to your goals, grounded in ethical practice, clinical excellence, and real-world insight.
I’m a licensed LPC-MHSP in the state of Tennessee with over a decade of experience in clinical practice and leadership across school-based, community, and telehealth settings. I offer virtual supervision tailored to your goals, grounded in ethical practice, clinical excellence, and real-world insight.
I began my career in Education after earning a Bachelor’s degree in Instructional and Curriculum Leadership from the University of Memphis. After teaching experiences in Early Childhood Education, I earned my Master’s degree in Clinical Mental Health Counseling from Troy University. I bring to the table a wide variety of experiences in private practice, residential treatment, inpatient hospitalization, and school-based behavioral health services. A relationship-based framework to promote Trauma-focused therapeutic interventions, behavioral modification, and family systems support is at the apex of my clinical approach.
I began my career in Education after earning a Bachelor’s degree in Instructional and Curriculum Leadership from the University of Memphis. After teaching experiences in Early Childhood Education, I earned my Master’s degree in Clinical Mental Health Counseling from Troy University. I bring to the table a wide variety of experiences in private practice, residential treatment, inpatient hospitalization, and school-based behavioral health services. A relationship-based framework to promote Trauma-focused therapeutic interventions, behavioral modification, and family systems support is at the apex of my clinical approach.
She is passionate about supporting individuals through life’s most vulnerable transitions, with a special focus on perinatal mental health.
My goal is to create a safe, empowering space where clients can explore their thoughts, build coping skills, and develop resilience.
She is passionate about supporting individuals through life’s most vulnerable transitions, with a special focus on perinatal mental health.
My goal is to create a safe, empowering space where clients can explore their thoughts, build coping skills, and develop resilience.
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Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Germantown
See More Pregnancy, Prenatal, Postpartum TherapistsNearby Searches for Germantown
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What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.