Cognitive Behavioral (CBT) Therapists in Franklin, TN
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Jodi D Vermaas
Licensed Professional Counselor, PhD, LPC, NCC
Verified
Verified
Specializing in Trauma, Depression, Anxiety, Grief, and Life Transitions, she utilizes a combination of social justice,
cognitive
-behavioral (REBT and ACT), and trauma-informed treatment modalities.
Dr. Jodi Vermaas is a doctoral-level counselor and counselor educator, licensed professional counseling with mental health services designation (for diagnostic services), executive coach, and Krav Maga/self-defense enthusiast. She began her life’s work in ministry with experiences in different parts of the world and is committed to the field of trauma counseling and counselor education as a path to impart positive social change. As a professor, author, executive, and mother of 12 (10 adopted from all over the world), she has significant experience in therapeutic, educational, and advocacy arenas. secure.helloalma.com/providers/jodi
Leiah Drew-Hightower
Licensed Professional Counselor, MA, LPC
Verified
2 Endorsed
Verified
2 Endorsed
My treatment may involve evidenced-based interventions derived from Applied Behavior Analysis, Brainspotting, Narrative Therapy, Attachment Theory,
Cognitive
behavior Therapy, Dialectical behavior therapy and Internal Family Systems.
Life is hard and we are all trying to heal from someone or something. The therapeutic process is the greatest gift you could give yourself or your child. We have one life, we are all learning daily and we are in this together. I have a deep passion for children, adolescents and families who have come from hard places and spaces. I specifically enjoy working with individuals with Autism or any special needs. I am grateful that our brains have the ability to rewire and make lasting progress. Together we can collaborate on the best approach for you or your child.
Kelly Allen
Pre-Licensed Professional, MA
Verified
4 Endorsed
Verified
4 Endorsed
I can walk with you to healing with the use of
cognitive
behavioral therapy, mindfulness therapy and an integrative approach based on the belief that our mind, body, and spirit all interact.
Pain is a powerful motivator for change. Being human means struggling with brokenness and pain. Being human also means we have the choice and ability to work toward healing and toward a more abundant life. When the suffering outweighs the joy of living, it would be my privilege to offer you the tools and guidance needed for healing.I am able to provide this thru personal experience and professional training. I am also a certified yoga instructor and offer individual yoga and meditation (without mysticism) to compliment the therapeutic process.
Carson Nance
Licensed Professional Counselor, MS, LPC, CNC
Verified
1 Endorsed
Verified
1 Endorsed
I am a Licensed Professional Counselor as well as a Certified Nutrition Consultant. I specialize in working with children under 18-years-old struggling with mental and behavioral issues, as well as working with the general population. I take a
CBT
approach as well as a holistic approach to identifying a client's needs and helping address them. I have worked with individuals and groups of all ages (ages 3 and up), implementing a variety of therapy modalities to meet the needs of my clients. In my therapeutic approach I focus on helping people improve in many areas of life through mental, physical, and nutritional lifestyle changes.
Christy G Buckner
Licensed Professional Counselor, LPC, MHSP
Verified
4 Endorsed
Verified
4 Endorsed
I incorporate meditation, creative therapy techniques, and spirituality into the
cognitive
-behavioral therapy process.
I work best with motivated adults and teens struggling with relationships, depression, anxiety, trauma, grief and/or life transitions. I help you increase your connection, clarity, meaning and happiness by offering hope and affirmative counseling tailored to your personal/cultural perspective. Clients of any culture, race, religion, socio-economic status or sexual orientation are welcome in my office.
Barbara Hill
Licensed Professional Counselor, NCC, LPC, MHSP
Verified
Verified
I'm trained in models such as Mindfulness,
Cognitive
Behavioral Therapy (
CBT
), Didactical Behavioral Therapy, Emotion Focused Therapy (EFT), IFS, and EMDR to effectively help each client reach their goals.
I'm passionate about partnering and walking alongside others in their most difficult moments to bring a renewed sense of hope and healing. Research shows the value in a therapeutic relationship where clients feel safe and accepted. I see this relationship as the foundation my clients and I will build on to move towards progress and transformation. My clinical interests include depression, anxiety, grief, addiction, trauma, sexuality, boundaries, spirituality, and life-transitions.
Waitlist for new clients
Cecilia C. Oaks Counseling
Licensed Professional Counselor, LPC, MHSP
Verified
Verified
Accepting new clients and scheduling for Saturdays! EMDR trained. Please feel free to call or text me at 931.242.4204. I love working with children and adolescents! I'm taking on adults as well! In addition to talk-therapy, I implement games, puzzles, stories, music, art, and toys into therapy. Therapy should not be boring! My areas of working with clients include, but are not limited to: depression, anxiety, ADHD, ODD, social skills, anger management, self-harm, suicidal ideation, low self-esteem, abuse, and trauma. My main modalities include TF-
CBT
,
CBT
, EMDR and behavior modification.
Tina Waymire Collier
Marriage & Family Therapist, LMFT
Verified
3 Endorsed
Verified
3 Endorsed
I am an AAMFT Approved Supervisor and am trained in EMDR; TF-
CBT
and a Rule 31 Listed Family Mediator.
I serve individuals, children/adolescents, couples and families in embracing hope when you may otherwise feel lost. I provide a nurturing and secure atmosphere of trust while establishing a "partnership" with you regarding your care. I provide the type of therapy specific for your need and will utilize a variety of techniques to assist you in your journey. My goal is to educate my clients as to how to recognize their stressors in their lives, the impact on their mental health, how to deal with said stressors, and to learn preventative techniques.
Not accepting new clients
Michelle McAtee
Psychologist, PhD, HSP
Verified
1 Endorsed
Verified
1 Endorsed
I provide therapy and testing to children, teens, and adults on the autism spectrum, including Asperger Syndrome. While individuals on the spectrum have myriad strengths, many also experience anxiety or depression, or need someone to talk to better understand their experiences. My wellness approach includes
cognitive
behavior therapy, mindfulness techniques, and relaxation and stress reduction strategies.
Cindy Butler Mancini
Psychologist, PhD
Verified
2 Endorsed
Verified
2 Endorsed
I draw on a variety of psychodynamic techniques, as well as more directive,
cognitive
-based approaches.
I believe we all do our very best to cope with life’s challenges. Allowing someone to face those challenges with you can be one of the hardest aspects of starting psychotherapy. I approach therapy as a partner in exploration and discovery. I work toward creating a safe, warm environment that facilitates connection, understanding, and positive change. Every person is unique and so are their strengths, struggles, and goals, so I focus on tailoring treatment to the specific needs of each client.
Kristine Stanfield
Licensed Professional Counselor, LPC, MHSP, NCC
Verified
4 Endorsed
Verified
4 Endorsed
I have completed training in Brainspotting, TF-
CBT
, and Gottman Couples Therapy.
Do you feel overwhelmed, disconnected, or numb? What about broken, trapped, or lost? We have times in life that can be exhausting and scary; where there seems to be no light at the end of the tunnel. Many times these experiences feel completely outside of our control. Maybe you’ve been experiencing this for a long time or just recently. You don't have to struggle alone! I’m passionate about working with people who are experiencing a difficult journey in life. I will walk with you, side by side, through the fire to help you get to the other side. Let me help you discover the phoenix within the ashes and get control of your life back!
Valentine Behavioral & Mental Services, LLC
Licensed Professional Counselor, MSEdNCC, LPCMHSP, CMHC, LMHC, LPCC
Verified
2 Endorsed
Verified
2 Endorsed
I am a counselor who is very client-focused and believe in treatment planning and objectives that are reasonable and attainable. It is very important to build a rapport with the client and the pair working to identify objectives and goals of treatment. I have years of experience working with clients with a wide range of mental and behavioral health needs including: trauma, depression, anxiety, parenting issues, ADHD, Autism Spectrum Disorder, parenting and have been trained in Trauma Focused-
Cognitive
Behavioral Therapy. I have experience working with child and adolescent counseling and adults.
Kristin Trudeau
Licensed Professional Counselor, MA, LPC, MHSP, LADAC, CFRC
Verified
3 Endorsed
Verified
3 Endorsed
I provide psychoeducation, as well as work within the therapeutic approaches of EMDR,
cognitive
behavioral therapy, and solution focused therapy within the client centered approach.
HI! I'm Kristin and I'm so glad you're here. If you’re reading this, then you’ve already taken the first step on your journey to healing. It takes a lot of courage to reach out and ask for help. Is stress, anxiety or feeling overwhelmed taking over your daily life? If you answered yes, then you're at the right place :) I have a passion for helping and guiding people as they find their true, authentic selves through doing the hard work. I specialize in treating trauma, depression, anxiety, and daily stressors life brings.
Cedar Tree Clinic
Psychologist, PhD, NCSP, HSP
Verified
Verified
Our clinicians have training in
Cognitive
Behavioral Therapy (
CBT
), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Social Thinking Strategies, and Social Skills Building.
Are you looking for highly personalized quality psychological/psychoeducational testing, therapy, consultation, or school advocacy? Whether you are seeking clarity about a psychological diagnosis, a deeper understanding of you or your child's unique brain functioning/wiring, or looking for hope for your family's future, our services can help you! We provide a warm, accepting space for you to share your story and we use our clinical expertise to explore targeted solutions. Our goal is to help you feel seen, heard, and have a greater understanding of yourself in relation to others. We work to meet your highest expectations of care.
A Different World Counseling Services
Licensed Professional Counselor, LPCMHSP
Verified
1 Endorsed
Verified
1 Endorsed
I have an eclectic approach to counseling pulling from therapy models such as Solution-Focused Therapy, Choice/Reality Therapy,
Cognitive
Behavioral Therapy, EMDR (Eye-Movement Desensitization and Reprocessing) and Play Therapy.
I am dedicated to working with children, adolescents, and adults as they walk through life. I believe in empowering clients through play and traditional talk therapy to enhance their strengths, so that they feel equipped in the midst of their personal and relational challenges. I’m passionate about my work and consider it an honor to come alongside clients in the process of healing. I strive to support the emotional and developmental needs of all clients. I work with a variety of issues including anxiety, depression, life transitions, self-esteem, communication, problem solving, stress management, anger management, and grief/loss.
Not accepting new clients
Charlotte Gibbs
Licensed Professional Counselor, LPCMHSP, NCC
Verified
2 Endorsed
Verified
2 Endorsed
I have training in many avenues, but my preferred specialties are Nature Play Therapy, Dialectical Behavior Therapy (DBT),
Cognitive
Behavioral Therapy (
CBT
), and Person Centered Therapy.
Reaching out for help is never easy, so taking that first step is brave and to be commended. I enjoy working with clients of all ages and walks of life. Maybe you need a listening ear and genuine support through life's ups and downs. Maybe you have specific goals you want to accomplish within counseling. Or maybe you are somewhere in between. No matter where you are, I will meet you there and we will walk through the counseling journey together. I have experience working with adolescents to adults as well as those struggling with grief, addiction, life adjustments, and first responders and their families.
Melesa Love
Clinical Social Work/Therapist, MSW, LCSW, IMH-E, PMH-C
Verified
Verified
I'm also trained in
Cognitive
Behavior Therapy, Emotionally Focused Therapy, and Mindfulness.
Are you experiencing negative thinking, sadness, anxiety, irrational fears, excessive worry, irritability, relational conflict, mistrust, and insecurity? I recognize that many people get "stuck" and struggle to make the change that they desire. You're not alone in your struggle and there is help available. Allow me to support you and or your loved one, in widening your path to emotional wellness. I have 22 years of clinical experience. I specialize in perinatal mental health, attachment/bonding issues, couples in conflict, and trauma.
Susan S. Han
Psychologist, PhD
Verified
Verified
I am a clinical psychologist specializing in
cognitive
-behavioral therapy for children, adolescents, and families. My approach to treatment is structured and collaborative, engaging and pragmatic, and tailored to the strengths and needs of the client and family. I strive to help young people and their parents to (1) develop a conceptual understanding of their presenting issues and problems of concern, (2) examine how their beliefs and feelings about a situation affect their behavior choices, and (3) develop and practice specific coping skills and strategies, emotion regulation skills, and step-by-step problem solving skills to better manage these issues and other stressors.
Stephanie Adams
Licensed Clinical Professional Counselor, MA, LCPC(IL, LPC(TN), PMH-C
Verified
2 Endorsed
Verified
2 Endorsed
I practice mainly from a
Cognitive
Behavioral Therapy (
CBT
) and Exposure and Response Prevention Therapy (EX/RP) orientation, but occasionally pull skills from Dialectical Behavior Therapy (DBT) and
Cognitive
Processing Therapy for trauma.
We all struggle with anxiety and nerves every once in a while, but if you’re experiencing anxiety or racing thoughts that makes life difficult to live and enjoy your new baby, I can help. With a focus on perinatal mood and anxiety disorders as well as emerging adult difficulties, I’ll teach you to overcome your challenges with tangible skills and practice through my specialty training in anxiety and depression. You'll learn to reduce obsessive thinking and conquer needless worrying that may be getting in the way of enjoying your pregnancy, new baby, or life. I have a special interest working with pregnant people & fear of birth.
William D Aldrich
Counselor, EdS, LSPE, LPC
Verified
Verified
Generally, I use a
cognitive
behavioral approach with flexibility to personalize treatment based on the needs of the individual.
Everyone faces challenges in today's fast-paced society. Sometimes, the challenges can feel overwhelming. Therapy can help address issues that interfere with our relationships, goals, happiness and ability to function. Change in behavior does not typically come easily, though. Established thinking and behavior patterns may get us through the day, but they also can prevent us from reaching our full potential. When a client establishes a therapeutic relationship with a counselor, they in essence are saying that merely functioning is not good enough. They want more: increased self-awareness, improved relationships, enhanced professional success, greater personal happiness.
See more therapy options for Franklin
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.