UnitedHealthcare UHC | UBH Therapists in Dickson, TN
For over 14 years, I’ve guided women in rebuilding confidence and reconnecting with themselves through trauma-informed work. Through both individual and group work, I’ve helped clients process trauma, deepen self-awareness, and move toward greater emotional clarity and resilience.
Today, my work has expanded to support healers, providers, and innovative leaders who spend their lives caring for others. Holding space for people every day can be deeply meaningful—but it can also be heavy. I offer a place where those who support others can tend to their own mental health, process what they carry, and reconnect with themselves.
For over 14 years, I’ve guided women in rebuilding confidence and reconnecting with themselves through trauma-informed work. Through both individual and group work, I’ve helped clients process trauma, deepen self-awareness, and move toward greater emotional clarity and resilience.
Today, my work has expanded to support healers, providers, and innovative leaders who spend their lives caring for others. Holding space for people every day can be deeply meaningful—but it can also be heavy. I offer a place where those who support others can tend to their own mental health, process what they carry, and reconnect with themselves.
You may be successful, dependable, and the person everyone else turns to, yet still find yourself questioning your worth, overthinking relationships, or feeling like you're never quite enough. Many of the women I work with are exhausted from seeking validation from others, putting everyone else's needs first, and carrying emotional burdens alone. Despite appearing strong on the outside, they often struggle with self-doubt, people-pleasing, anxious attachment, and difficulty trusting themselves.
You may be successful, dependable, and the person everyone else turns to, yet still find yourself questioning your worth, overthinking relationships, or feeling like you're never quite enough. Many of the women I work with are exhausted from seeking validation from others, putting everyone else's needs first, and carrying emotional burdens alone. Despite appearing strong on the outside, they often struggle with self-doubt, people-pleasing, anxious attachment, and difficulty trusting themselves.
I believe healing happens in the presence of compassion, authenticity, and genuine human connection. Therapy doesn’t have to feel cold or clinical—it can be a space where you feel understood, supported, and even able to laugh at times. I strive to create an environment where you can show up exactly as you are, knowing you’ll be met with empathy, curiosity, and respect. I believe that no one is “broken.”Many of us are simply carrying experiences that are too heavy to hold alone.
I tailor therapy to you—your goals, your values, and your lived experience. I want to help you feel grounded, empowered and connected to yourself and others.
I believe healing happens in the presence of compassion, authenticity, and genuine human connection. Therapy doesn’t have to feel cold or clinical—it can be a space where you feel understood, supported, and even able to laugh at times. I strive to create an environment where you can show up exactly as you are, knowing you’ll be met with empathy, curiosity, and respect. I believe that no one is “broken.”Many of us are simply carrying experiences that are too heavy to hold alone.
I tailor therapy to you—your goals, your values, and your lived experience. I want to help you feel grounded, empowered and connected to yourself and others.
I offer individual therapy for adolescents and adults. Sessions are in-person or via telehealth. We have a wait-list at this time.
I offer individual therapy for adolescents and adults. Sessions are in-person or via telehealth. We have a wait-list at this time.
Hi, my name is Denise Walker. I am a Licensed Professional Counselor/Mental Health Service Provider in Tennessee. Counseling is first a relationship between you and me. I will listen, be compassionate, and be curious about who are and your hopes for counseling. Second, I will use my knowledge and experience to pull from my counseling toolbox as I believe every person is unique and one size does not fit all. Whether you are struggling with anxiety, depression, relationship issues, want to make a change in your life, or simply need someone to talk to, I am here.
Hi, my name is Denise Walker. I am a Licensed Professional Counselor/Mental Health Service Provider in Tennessee. Counseling is first a relationship between you and me. I will listen, be compassionate, and be curious about who are and your hopes for counseling. Second, I will use my knowledge and experience to pull from my counseling toolbox as I believe every person is unique and one size does not fit all. Whether you are struggling with anxiety, depression, relationship issues, want to make a change in your life, or simply need someone to talk to, I am here.
Are you exhausted by anxiety, depression, and the painful question: "Who am I now?" I help adults and teens break free from the feeling of being lost to find clarity, purpose, and self-worth. My approach builds concrete tools to manage your mood while we explore the reasons you feel stuck. I specialize in identity transitions and have deep experience with veterans, helping them translate their service into a meaningful civilian life through my individual sessions and support group work. Ready to build a life that feels authentic? I offer a supportive, non-judgmental space.
Are you exhausted by anxiety, depression, and the painful question: "Who am I now?" I help adults and teens break free from the feeling of being lost to find clarity, purpose, and self-worth. My approach builds concrete tools to manage your mood while we explore the reasons you feel stuck. I specialize in identity transitions and have deep experience with veterans, helping them translate their service into a meaningful civilian life through my individual sessions and support group work. Ready to build a life that feels authentic? I offer a supportive, non-judgmental space.
I work with children, teens, and adults who are navigating a wide range of experiences, including ADHD, Autism, anxiety, postpartum depression, and the lingering impact of childhood trauma. My approach is warm, collaborative, and grounded in understanding the unique ways your brain and body move through the world. Together, we’ll create realistic, meaningful goals that fit your life and help you move toward the balance, clarity, and confidence you’re seeking. If you are overwhelmed by anxious thoughts, want to heal trauma, or are unsure how to navigate life’s next steps, you don't have to do it alone; I am here to support you.
I work with children, teens, and adults who are navigating a wide range of experiences, including ADHD, Autism, anxiety, postpartum depression, and the lingering impact of childhood trauma. My approach is warm, collaborative, and grounded in understanding the unique ways your brain and body move through the world. Together, we’ll create realistic, meaningful goals that fit your life and help you move toward the balance, clarity, and confidence you’re seeking. If you are overwhelmed by anxious thoughts, want to heal trauma, or are unsure how to navigate life’s next steps, you don't have to do it alone; I am here to support you.
More Therapists Nearby
We all experience hardships in life, whether sudden or gradual. My experience of 15 years includes working with clients experiencing various life challenges including chronic health issues, grief, family dynamics and personal trauma to providing specialized care for Veterans facing combat-related stress and the effects of redeployment on personal and family well being. My approach emphasizes collaboration and affirmation to help cultivate a safe and trusting therapeutic environment where clients feel empowered to explore their emotions and navigate their journey toward healing and resilience.
We all experience hardships in life, whether sudden or gradual. My experience of 15 years includes working with clients experiencing various life challenges including chronic health issues, grief, family dynamics and personal trauma to providing specialized care for Veterans facing combat-related stress and the effects of redeployment on personal and family well being. My approach emphasizes collaboration and affirmation to help cultivate a safe and trusting therapeutic environment where clients feel empowered to explore their emotions and navigate their journey toward healing and resilience.
Certified Sex Addiction Therapist.
Discover Freedom from out-of-control sexual behavior & Improve Intimacy and communication in your relationship.
When the empty "hole in your soul" can no longer be filled with risky behaviors, realize that there is hope and a proven solution. You will discover how to overcome urges, manage cravings and create healthy alternatives. You'll have the tools to rebuild trust and intimacy in your relationship with acceptance and non-judgement. You'll rediscover your authentic self, feel freedom again and regain your own personal power to live a rich, fulfilled life worth living.
Certified Sex Addiction Therapist.
Discover Freedom from out-of-control sexual behavior & Improve Intimacy and communication in your relationship.
When the empty "hole in your soul" can no longer be filled with risky behaviors, realize that there is hope and a proven solution. You will discover how to overcome urges, manage cravings and create healthy alternatives. You'll have the tools to rebuild trust and intimacy in your relationship with acceptance and non-judgement. You'll rediscover your authentic self, feel freedom again and regain your own personal power to live a rich, fulfilled life worth living.
Sometimes you find yourself in a phase of life and wonder “how did I get here?” Or maybe you need help making sense of what it means to be there. You are not alone. In a trusted therapeutic alliance, we can work together to understand and accept not only the phase of life you are in, but who you are and how you can transform into who you want to be. Let’s dive into your thoughts, behaviors, and emotions and determine if they are getting you closer to who you want to be. This can look like building positive self regard, meaning making, setting boundaries, creating new goals, or healing from abusive systems.
Sometimes you find yourself in a phase of life and wonder “how did I get here?” Or maybe you need help making sense of what it means to be there. You are not alone. In a trusted therapeutic alliance, we can work together to understand and accept not only the phase of life you are in, but who you are and how you can transform into who you want to be. Let’s dive into your thoughts, behaviors, and emotions and determine if they are getting you closer to who you want to be. This can look like building positive self regard, meaning making, setting boundaries, creating new goals, or healing from abusive systems.
McKenna McCracken-Schnedler
Licensed Professional Counselor, LPC, MHSP, MA, NCC
2 Endorsed
Serves Area
I am in-network with UHC, Cigna, BCBS, Optum and Aetna, but I can also provide a superbill for my out-of-network clients and help with reimbursement.
I work with individuals who want to process through difficult emotions to create healthier patterns in their life. I believe that each individual should have the opportunity to know and understand their authentic self. My goal is to create a safe space, free of judgment, where you can feel supported and begin your healing journey. By meeting you wherever you are, we can begin to identify the negative patterns that are hindering your growth. I believe that when you are able to share your story without feeling shame or guilt, you will begin to feel empowered and will be able to create meaningful change in your life!
I am in-network with UHC, Cigna, BCBS, Optum and Aetna, but I can also provide a superbill for my out-of-network clients and help with reimbursement.
I work with individuals who want to process through difficult emotions to create healthier patterns in their life. I believe that each individual should have the opportunity to know and understand their authentic self. My goal is to create a safe space, free of judgment, where you can feel supported and begin your healing journey. By meeting you wherever you are, we can begin to identify the negative patterns that are hindering your growth. I believe that when you are able to share your story without feeling shame or guilt, you will begin to feel empowered and will be able to create meaningful change in your life!
Guided Path Counseling provides a high-quality network of therapists who tailor their therapeutic approach to meet the needs of each client in Tennessee and Kentucky. GPC provides these services virtually, which allows for increased client anonymity and the ability to receive therapy services from your own home! GPC therapists have dedicated their lives to helping others. Therefore, you can expect to be in an authentic, warm, empathetic, non-judgmental environment. Besides traditional therapy, the director offers assessments for emotional support animals and evaluations for gender affirming care procedures.
Guided Path Counseling provides a high-quality network of therapists who tailor their therapeutic approach to meet the needs of each client in Tennessee and Kentucky. GPC provides these services virtually, which allows for increased client anonymity and the ability to receive therapy services from your own home! GPC therapists have dedicated their lives to helping others. Therefore, you can expect to be in an authentic, warm, empathetic, non-judgmental environment. Besides traditional therapy, the director offers assessments for emotional support animals and evaluations for gender affirming care procedures.
I am an LCSW with over 10 years of experience supporting children and adolescents as they navigate emotional, behavioral, and life challenges. I believe that every child and teen has strengths, resilience, and the capacity for growth—and my role is to help uncover and build upon those strengths in a safe, supportive environment. My therapeutic approach is strength-based and collaborative, drawing from Cognitive Behavioral Therapy (CBT), mindfulness practices, and play-based interventions. I tailor therapy to each child’s developmental level and unique needs, using creativity, curiosity, and connection.
I am an LCSW with over 10 years of experience supporting children and adolescents as they navigate emotional, behavioral, and life challenges. I believe that every child and teen has strengths, resilience, and the capacity for growth—and my role is to help uncover and build upon those strengths in a safe, supportive environment. My therapeutic approach is strength-based and collaborative, drawing from Cognitive Behavioral Therapy (CBT), mindfulness practices, and play-based interventions. I tailor therapy to each child’s developmental level and unique needs, using creativity, curiosity, and connection.
Remington
Clinical Social Work/Therapist, MSW, LCSW, BCD, CCTP
5 Endorsed
Online Only
Waitlist for new clients
I’m Remington Vandergriff, LCSW, BCD, CCTP, a medically retired U.S. Army Major, owner of Bonafide Therapeutic Alliance, a primarily virtual practice seeing clients across TN. With 13+ years of experience I specialize in men’s mental health, Veteran issues, & LCSW supervision.
My therapeutic approach is grounded in evidence-based practices. I provide limited couples therapy spots.
That said, I believe that true healing comes from a strong therapeutic alliance, not just the treatment model or credentials. My clients often describe feeling at ease, heard, and genuinely understood, which forms the foundation for meaningful change.
I’m Remington Vandergriff, LCSW, BCD, CCTP, a medically retired U.S. Army Major, owner of Bonafide Therapeutic Alliance, a primarily virtual practice seeing clients across TN. With 13+ years of experience I specialize in men’s mental health, Veteran issues, & LCSW supervision.
My therapeutic approach is grounded in evidence-based practices. I provide limited couples therapy spots.
That said, I believe that true healing comes from a strong therapeutic alliance, not just the treatment model or credentials. My clients often describe feeling at ease, heard, and genuinely understood, which forms the foundation for meaningful change.
Struggling with your mental health? Going through an unexpected life transition? Managing toxic family dynamics? Living a life that you are unhappy with? These are all reasons people seek out therapy. My goal is for you to leave our sessions feeling validated and supported in the journey you currently on. Going to a therapist when you're struggling should be as normal as going to the doctor when you have the flu.
Struggling with your mental health? Going through an unexpected life transition? Managing toxic family dynamics? Living a life that you are unhappy with? These are all reasons people seek out therapy. My goal is for you to leave our sessions feeling validated and supported in the journey you currently on. Going to a therapist when you're struggling should be as normal as going to the doctor when you have the flu.
When you cut a tree down and look at the growth rings added every year, you can see the way fire, water, wind, and people have impacted its life each year. I believe that people are no different. Our environment shapes us, and nevertheless we grow. Some years are harder than others, but even within the hard years, growth takes place.
When you cut a tree down and look at the growth rings added every year, you can see the way fire, water, wind, and people have impacted its life each year. I believe that people are no different. Our environment shapes us, and nevertheless we grow. Some years are harder than others, but even within the hard years, growth takes place.
“The hardest part about the gym, is getting there.” I am excited that you have taken the first step to overcome your emotional challenges and life stressors. Making the choice to begin therapy is not always an easy one. My goal is to help you feel more comfortable about that decision. Sometimes you just need someone to assist you with life changes, challenges, and handling the stress of it all.
“The hardest part about the gym, is getting there.” I am excited that you have taken the first step to overcome your emotional challenges and life stressors. Making the choice to begin therapy is not always an easy one. My goal is to help you feel more comfortable about that decision. Sometimes you just need someone to assist you with life changes, challenges, and handling the stress of it all.
Psychotherapy should be accessible, affordable and - most of all - effective. That is my belief and my commitment, and it shapes how I work as a therapist. I enjoy helping clients who feel stuck but ready to explore new ways to move forward. Whether it's sadness that won't go away, debilitating anxiety, or the profound impact of traumatic stressors, I have years of experience and advanced training I draw upon to help clients chart new pathways.
Psychotherapy should be accessible, affordable and - most of all - effective. That is my belief and my commitment, and it shapes how I work as a therapist. I enjoy helping clients who feel stuck but ready to explore new ways to move forward. Whether it's sadness that won't go away, debilitating anxiety, or the profound impact of traumatic stressors, I have years of experience and advanced training I draw upon to help clients chart new pathways.
From The Ashes Therapeutic Services
Clinical Social Work/Therapist, LCSW, EMDRPT2
3 Endorsed
Serves Area
Do you experience overwhelming feelings of anxiety or a depressed mood? Do you wrestle with low self-esteem or setting boundaries? Do you feel like your self-care practices are nonexistent? Are you struggling to find a way to deal with feelings of grief? It’s important that we choose to be healthier versions of ourselves and live authentically. I can give you the tools to achieve this outcome! My philosophy begins with the perspective that our thoughts control our feelings and our feelings control our actions. When we can change our thinking to be more adaptive, we can become the best versions of ourselves.
Do you experience overwhelming feelings of anxiety or a depressed mood? Do you wrestle with low self-esteem or setting boundaries? Do you feel like your self-care practices are nonexistent? Are you struggling to find a way to deal with feelings of grief? It’s important that we choose to be healthier versions of ourselves and live authentically. I can give you the tools to achieve this outcome! My philosophy begins with the perspective that our thoughts control our feelings and our feelings control our actions. When we can change our thinking to be more adaptive, we can become the best versions of ourselves.
I understand that when you or your child are having a hard time, it affects the entire family and daily life. If you are the parent/guardian of a child who needs a therapist who will listen to your insight as their parent, or if you are a young adult struggling with family, school, work, or feelings of depression, anxiety or stress, you have come to the right place. Perhaps you don't feel like counseling has worked in the past and need a new approach to what you or your child is dealing with. Perhaps you are a looking for a counselor that will incorporate your faith. Whoever you are, you have come to the right place.
I understand that when you or your child are having a hard time, it affects the entire family and daily life. If you are the parent/guardian of a child who needs a therapist who will listen to your insight as their parent, or if you are a young adult struggling with family, school, work, or feelings of depression, anxiety or stress, you have come to the right place. Perhaps you don't feel like counseling has worked in the past and need a new approach to what you or your child is dealing with. Perhaps you are a looking for a counselor that will incorporate your faith. Whoever you are, you have come to the right place.
See more therapy options for Dickson
Nearby UnitedHealthcare UHC | UBH Therapists Searches for Dickson
- Adams
- Ashland City
- Bellevue
- Brentwood
- Clarksville
- Columbia
- Franklin
- Madison
- Nashville
- Pleasant View
- Spring Hill
- Thompsons Station
UnitedHealthcare UHC | UBH Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy

