Cognitive Processing (CPT) Therapists in Dickson, TN
Hi, my name is Denise Walker. I am a Licensed Professional Counselor/Mental Health Service Provider in Tennessee. Counseling is first a relationship between you and me. I will listen, be compassionate, and be curious about who are and your hopes for counseling. Second, I will use my knowledge and experience to pull from my counseling toolbox as I believe every person is unique and one size does not fit all. Whether you are struggling with anxiety, depression, relationship issues, want to make a change in your life, or simply need someone to talk to, I am here.
Hi, my name is Denise Walker. I am a Licensed Professional Counselor/Mental Health Service Provider in Tennessee. Counseling is first a relationship between you and me. I will listen, be compassionate, and be curious about who are and your hopes for counseling. Second, I will use my knowledge and experience to pull from my counseling toolbox as I believe every person is unique and one size does not fit all. Whether you are struggling with anxiety, depression, relationship issues, want to make a change in your life, or simply need someone to talk to, I am here.
I offer individual therapy for adolescents and adults. Sessions are in-person or via telehealth. We have a wait-list at this time.
I offer individual therapy for adolescents and adults. Sessions are in-person or via telehealth. We have a wait-list at this time.
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Sometimes life is overwhelming, and we just need someone who will listen and not judge as we talk something through. Hi, my name is Carrie, and I would like to be that person for you. I am here to help people navigate the feelings that come from being overwhelmed and stressed out by life and all of life's responsibilities. I strive to provide a safe, supportive, nonjudgmental space so you can feel comfortable and so you can address what is bothering you, with the goal of your feeling better. I have worked collaboratively with clients for 27 years, and I look forward to working with you.
Sometimes life is overwhelming, and we just need someone who will listen and not judge as we talk something through. Hi, my name is Carrie, and I would like to be that person for you. I am here to help people navigate the feelings that come from being overwhelmed and stressed out by life and all of life's responsibilities. I strive to provide a safe, supportive, nonjudgmental space so you can feel comfortable and so you can address what is bothering you, with the goal of your feeling better. I have worked collaboratively with clients for 27 years, and I look forward to working with you.
Psychotherapy (and mental health treatment in general) should be accessible, affordable and - most of all - effective. That is my belief and my commitment, and it shapes how I approach my work as a clinician. I love helping clients who are stuck but also ready to explore new ways to move forward. Whether it's sadness that won't go away, debilitating anxiety, or the profound impact of traumatic stressors, I have years of experience and advanced training that I draw upon to help clients chart new pathways.
Psychotherapy (and mental health treatment in general) should be accessible, affordable and - most of all - effective. That is my belief and my commitment, and it shapes how I approach my work as a clinician. I love helping clients who are stuck but also ready to explore new ways to move forward. Whether it's sadness that won't go away, debilitating anxiety, or the profound impact of traumatic stressors, I have years of experience and advanced training that I draw upon to help clients chart new pathways.
I have been working in the field of mental health and addiction since 2006. I have experience workin in inpatient alcohol and drug units, geriatric services, primary care, outpatient addiction, and outpatient mental health. I have experience treating a multitude of issues and enjoy clients who are motivated for change. I understand that each individual is unique and will require an individualized approach to treatment. Therefore, I will provide a thorough assessment to see if additional services are needed and work to connect my clients to the appropriate providers. I work closely with psychiatrists, primary care providers, and
I have been working in the field of mental health and addiction since 2006. I have experience workin in inpatient alcohol and drug units, geriatric services, primary care, outpatient addiction, and outpatient mental health. I have experience treating a multitude of issues and enjoy clients who are motivated for change. I understand that each individual is unique and will require an individualized approach to treatment. Therefore, I will provide a thorough assessment to see if additional services are needed and work to connect my clients to the appropriate providers. I work closely with psychiatrists, primary care providers, and
You may be navigating depression, trauma, or intense emotions and seeking guidance to cope and grow. You want a safe, supportive space to process your experiences and learn practical tools to manage life’s challenges with clarity and confidence.
You may be navigating depression, trauma, or intense emotions and seeking guidance to cope and grow. You want a safe, supportive space to process your experiences and learn practical tools to manage life’s challenges with clarity and confidence.
Therapy is a unique and special type of relationship. Being vulnerable with another person requires bravery, and I deeply value the trust that we develop over time through our work. You are taking a courageous step forward in your healing process to make your first appointment! I am versed in a variety of empirically supported treatments such as Cognitive Behavior Therapy (CBT) and Cognitive Processing Therapy for PTSD (CPT), and like to blend multiple approaches in the way that will bring about the best results for you.
Therapy is a unique and special type of relationship. Being vulnerable with another person requires bravery, and I deeply value the trust that we develop over time through our work. You are taking a courageous step forward in your healing process to make your first appointment! I am versed in a variety of empirically supported treatments such as Cognitive Behavior Therapy (CBT) and Cognitive Processing Therapy for PTSD (CPT), and like to blend multiple approaches in the way that will bring about the best results for you.
Everyone wants to be themselves, to be “seen,” and to be valued for their uniqueness. We’re wired to need safe and affirming relationships and connection with others. When we’re struggling, it’s usually because something has gotten in the way of these things - not because we’re somehow "defective" or "flawed." I value authenticity, and strive to help clients feel and honor emotions that may seem “wrong" or unacceptable.
Everyone wants to be themselves, to be “seen,” and to be valued for their uniqueness. We’re wired to need safe and affirming relationships and connection with others. When we’re struggling, it’s usually because something has gotten in the way of these things - not because we’re somehow "defective" or "flawed." I value authenticity, and strive to help clients feel and honor emotions that may seem “wrong" or unacceptable.
Choosing to begin therapy can be a daunting decision, but it's a huge step on the path to healing. I recognize the courage behind that decision. My mission is to help you navigate the journey ahead and ensure that you never have to travel it alone. My specialty in trauma treatment, combined with a client-centered approach, allows me a unique perspective that can provide much-needed support and a sense of safety. Utilizing techniques tailored specifically to your unique needs, I am able to walk alongside you as we work together to navigate some of life's darkest times.
Choosing to begin therapy can be a daunting decision, but it's a huge step on the path to healing. I recognize the courage behind that decision. My mission is to help you navigate the journey ahead and ensure that you never have to travel it alone. My specialty in trauma treatment, combined with a client-centered approach, allows me a unique perspective that can provide much-needed support and a sense of safety. Utilizing techniques tailored specifically to your unique needs, I am able to walk alongside you as we work together to navigate some of life's darkest times.
I work with individuals and couples dealing with perinatal concerns, parenting stress and caring for family with medical or mental health needs. I frequently support helping professionals, like healthcare workers, legal professionals or teachers who are coping with trauma or burnout. Creating a place where you can explore your thoughts and feelings free of judgement is my first priority. I believe therapy should not feel intimidating, and that bringing warmth and humor into the process helps to keep us engaged and moving forward.
I work with individuals and couples dealing with perinatal concerns, parenting stress and caring for family with medical or mental health needs. I frequently support helping professionals, like healthcare workers, legal professionals or teachers who are coping with trauma or burnout. Creating a place where you can explore your thoughts and feelings free of judgement is my first priority. I believe therapy should not feel intimidating, and that bringing warmth and humor into the process helps to keep us engaged and moving forward.
I work with adult individuals looking to address trauma / PTSD, relationship issues, anxiety, depression, life transitions, identity development, and self-care and personal growth. In our first session together, I like to get a sense of what you're looking to gain from therapy and create a personalized treatment plan to meet those goals. A big part of my approach to therapy is establishing a warm, collaborative, and nonjudgmental environment where we can work through anything. My motto for therapy is "if we don't laugh, we'll cry, but we can do both!"
I work with adult individuals looking to address trauma / PTSD, relationship issues, anxiety, depression, life transitions, identity development, and self-care and personal growth. In our first session together, I like to get a sense of what you're looking to gain from therapy and create a personalized treatment plan to meet those goals. A big part of my approach to therapy is establishing a warm, collaborative, and nonjudgmental environment where we can work through anything. My motto for therapy is "if we don't laugh, we'll cry, but we can do both!"
As a former responder — a responder's wife and a responder's mom — I GET you. I specialize in working with First Responders, Military, Medical Professionals, and fellow Therapists navigating PTSD, OCD, anxiety, depression, marital issues, work stress, and burnout. I see individuals 16+ and couples — by telehealth across Tennessee, or in person on our working farm for nature-based and walk-and-talk therapy. Life is hard, and sometimes overwhelming. Let me help you process what you've carried and develop the skills to live the life you desire and deserve. Nobody should fight alone.
As a former responder — a responder's wife and a responder's mom — I GET you. I specialize in working with First Responders, Military, Medical Professionals, and fellow Therapists navigating PTSD, OCD, anxiety, depression, marital issues, work stress, and burnout. I see individuals 16+ and couples — by telehealth across Tennessee, or in person on our working farm for nature-based and walk-and-talk therapy. Life is hard, and sometimes overwhelming. Let me help you process what you've carried and develop the skills to live the life you desire and deserve. Nobody should fight alone.
One of the most powerful steps we can take in life is choosing to heal. Whether you’re navigating trauma, anxiety, grief, or long-held patterns that no longer serve you, I love helping people find clarity, relief, and a renewed sense of self through deep, meaningful therapeutic work. We all carry the weight of past experiences, some of which have shaped us in ways we don’t fully understand until we begin to slow down and pay attention.
One of the most powerful steps we can take in life is choosing to heal. Whether you’re navigating trauma, anxiety, grief, or long-held patterns that no longer serve you, I love helping people find clarity, relief, and a renewed sense of self through deep, meaningful therapeutic work. We all carry the weight of past experiences, some of which have shaped us in ways we don’t fully understand until we begin to slow down and pay attention.
At work, you’re thriving! You can handle anything that comes your way. Whenever there’s a problem, you’re the one who fixes it. It’s your show and you’re killing it. So why do you feel so unfulfilled? On paper, you’re successful – making your family proud. But inside, something is still missing. A longing emptiness sits deep in the pit of your stomach. You’ve always worked so hard to pursue goals “at any cost,” but you’ve begun to realize that the cost was your well-being. All of your relationships seem to be out of obligation. You never have any time to care for yourself...Unless something changes, things will only get worse...
At work, you’re thriving! You can handle anything that comes your way. Whenever there’s a problem, you’re the one who fixes it. It’s your show and you’re killing it. So why do you feel so unfulfilled? On paper, you’re successful – making your family proud. But inside, something is still missing. A longing emptiness sits deep in the pit of your stomach. You’ve always worked so hard to pursue goals “at any cost,” but you’ve begun to realize that the cost was your well-being. All of your relationships seem to be out of obligation. You never have any time to care for yourself...Unless something changes, things will only get worse...
My ideal client is thoughtful, capable, and often seen as “put together”; yet something feels off inside. They may feel disconnected from their body, frustrated in their relationship, or unsure how to express desire without shame. They want more: deeper connection, honest intimacy, and permission to rediscover themselves. They’re tired of masking, minimizing, or settling. Their goal is to feel whole, seen, and sexually alive. They seek a space that’s affirming, confidential, and attuned to their inner experience; where they can finally say what hasn’t been said. My practice is free from judgement and open for exploration.
My ideal client is thoughtful, capable, and often seen as “put together”; yet something feels off inside. They may feel disconnected from their body, frustrated in their relationship, or unsure how to express desire without shame. They want more: deeper connection, honest intimacy, and permission to rediscover themselves. They’re tired of masking, minimizing, or settling. Their goal is to feel whole, seen, and sexually alive. They seek a space that’s affirming, confidential, and attuned to their inner experience; where they can finally say what hasn’t been said. My practice is free from judgement and open for exploration.
Interested in increased self-esteem and dignity? Improve conflict management skills? Boosting interpersonal skills and healthy relationships? Set better boundaries? Explore patterns? Treatment areas include exploration of Shame, Self-Esteem, Self-Compassion, Trauma, PTSD, Depressive Disorders, Anxiety Issues, Shyness, Phobias, Grief and Loss, Boundaries, & Interpersonal Issues. I work well with men and women who want to find more joy while increasing mood stability, curiosity, & deeper connections. My philosophy incorporates an egalitarian, collaborative approach steeped in a belief that clients are the experts on themselves.
Interested in increased self-esteem and dignity? Improve conflict management skills? Boosting interpersonal skills and healthy relationships? Set better boundaries? Explore patterns? Treatment areas include exploration of Shame, Self-Esteem, Self-Compassion, Trauma, PTSD, Depressive Disorders, Anxiety Issues, Shyness, Phobias, Grief and Loss, Boundaries, & Interpersonal Issues. I work well with men and women who want to find more joy while increasing mood stability, curiosity, & deeper connections. My philosophy incorporates an egalitarian, collaborative approach steeped in a belief that clients are the experts on themselves.
You've built a life that looks successful from the outside: the career, the reputation, the achievements. But underneath all of it, something isn't working, and it's been that way for a long time. Maybe it's the anxiety that never fully stops. The patterns you keep repeating no matter how hard you try. The exhaustion of performing a version of yourself that was built to survive. You've tried to out-work it, out-think it, out-achieve it. Yet, you're still here. You probably worry that there's just something inherently wrong with you and it will always be like this. What if it's a wound asking to be seen and healed instead?
You've built a life that looks successful from the outside: the career, the reputation, the achievements. But underneath all of it, something isn't working, and it's been that way for a long time. Maybe it's the anxiety that never fully stops. The patterns you keep repeating no matter how hard you try. The exhaustion of performing a version of yourself that was built to survive. You've tried to out-work it, out-think it, out-achieve it. Yet, you're still here. You probably worry that there's just something inherently wrong with you and it will always be like this. What if it's a wound asking to be seen and healed instead?
My aim is to serve my clients by providing excellent caring and effective therapy while respecting each client's individuality. I am a licensed marriage and family therapist and a Christian minister. I love helping people heal and progress. I provide online therapy. I have extensive experience helping people not only as a clinical therapist but also as a consultant and approved supervisor. I am very experienced helping with trauma, anxiety, depression, and anger using EMDR and many other approaches. I am also highly skilled in doing marriage and family therapy and have helped many couples and families develop happy relationships.
My aim is to serve my clients by providing excellent caring and effective therapy while respecting each client's individuality. I am a licensed marriage and family therapist and a Christian minister. I love helping people heal and progress. I provide online therapy. I have extensive experience helping people not only as a clinical therapist but also as a consultant and approved supervisor. I am very experienced helping with trauma, anxiety, depression, and anger using EMDR and many other approaches. I am also highly skilled in doing marriage and family therapy and have helped many couples and families develop happy relationships.
My ideal client has been through difficult experiences — trauma, loss, relationship struggles, or the weight of a personality disorder or addiction — and is ready to start making sense of it all. They may be an adolescent navigating a turbulent season of life, an adult who has carried pain for too long, or a couple or family ready to rebuild connection. They want more than just symptom relief; they want to understand themselves, heal at the root, and create lasting change. They may also be someone from the LGBTQI community seeking a therapist who truly sees and welcomes them as they are.
My ideal client has been through difficult experiences — trauma, loss, relationship struggles, or the weight of a personality disorder or addiction — and is ready to start making sense of it all. They may be an adolescent navigating a turbulent season of life, an adult who has carried pain for too long, or a couple or family ready to rebuild connection. They want more than just symptom relief; they want to understand themselves, heal at the root, and create lasting change. They may also be someone from the LGBTQI community seeking a therapist who truly sees and welcomes them as they are.
If you are looking for a very experienced therapist, I have had more than 40 years in the Mental Health field. I worked at the VA Women's Clinic for over 7 years. I started the Eating Disorders program at the Ranch in 2004. I worked at the Student Counseling Center at Vanderbilt for 14 years. I have also worked at several Addictions Treatment Centers. If you are struggling with an eating disorder, recovering from an addiction or having problems balancing work, family and self care, I can help you to get back on track. I have availability and would be happy to be a part of your healing process!
If you are looking for a very experienced therapist, I have had more than 40 years in the Mental Health field. I worked at the VA Women's Clinic for over 7 years. I started the Eating Disorders program at the Ranch in 2004. I worked at the Student Counseling Center at Vanderbilt for 14 years. I have also worked at several Addictions Treatment Centers. If you are struggling with an eating disorder, recovering from an addiction or having problems balancing work, family and self care, I can help you to get back on track. I have availability and would be happy to be a part of your healing process!
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How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.