BlueCross BlueShield Therapists in Dickson, TN
You may be successful, responsible, and dependable, yet still struggle with anxiety, depression, self-criticism, or feeling like you're never "good enough." Many of my clients are tired of seeking validation from others, overthinking relationships, and carrying emotional burdens alone. My goal is to provide a supportive space where you can better understand yourself, break unhealthy patterns, build confidence, and create a life that feels more authentic and fulfilling. Whether it's self-esteem, confidence, depression or anxiety, we can work through that.
You may be successful, responsible, and dependable, yet still struggle with anxiety, depression, self-criticism, or feeling like you're never "good enough." Many of my clients are tired of seeking validation from others, overthinking relationships, and carrying emotional burdens alone. My goal is to provide a supportive space where you can better understand yourself, break unhealthy patterns, build confidence, and create a life that feels more authentic and fulfilling. Whether it's self-esteem, confidence, depression or anxiety, we can work through that.
I believe healing happens in the presence of compassion, authenticity, and genuine human connection. Therapy doesn’t have to feel cold or clinical—it can be a space where you feel understood, supported, and even able to laugh at times. I strive to create an environment where you can show up exactly as you are, knowing you’ll be met with empathy, curiosity, and respect. I believe that no one is “broken.”Many of us are simply carrying experiences that are too heavy to hold alone.
I tailor therapy to you—your goals, your values, and your lived experience. I want to help you feel grounded, empowered and connected to yourself and others.
I believe healing happens in the presence of compassion, authenticity, and genuine human connection. Therapy doesn’t have to feel cold or clinical—it can be a space where you feel understood, supported, and even able to laugh at times. I strive to create an environment where you can show up exactly as you are, knowing you’ll be met with empathy, curiosity, and respect. I believe that no one is “broken.”Many of us are simply carrying experiences that are too heavy to hold alone.
I tailor therapy to you—your goals, your values, and your lived experience. I want to help you feel grounded, empowered and connected to yourself and others.
I have the privilege of assisting a range of clients, mostly those faced with inordinate circumstances. I enjoy watching people from all walks of life overcome personal difficulties (substance use, anxiety, depression, and symptoms of traumatic experiences, etc.) explore personal strengths to overcome these circumstances and live lives full of experiences they will treasure. There is no greater realization than that of recognizing ones own ability to obtain the freedom of which they have always hoped.
I have the privilege of assisting a range of clients, mostly those faced with inordinate circumstances. I enjoy watching people from all walks of life overcome personal difficulties (substance use, anxiety, depression, and symptoms of traumatic experiences, etc.) explore personal strengths to overcome these circumstances and live lives full of experiences they will treasure. There is no greater realization than that of recognizing ones own ability to obtain the freedom of which they have always hoped.
For over 14 years, I’ve guided women in rebuilding confidence and reconnecting with themselves through trauma-informed work. Through both individual and group work, I’ve helped clients process trauma, deepen self-awareness, and move toward greater emotional clarity and resilience.
Today, my work has expanded to support healers, providers, and innovative leaders who spend their lives caring for others. Holding space for people every day can be deeply meaningful—but it can also be heavy. I offer a place where those who support others can tend to their own mental health, process what they carry, and reconnect with themselves.
For over 14 years, I’ve guided women in rebuilding confidence and reconnecting with themselves through trauma-informed work. Through both individual and group work, I’ve helped clients process trauma, deepen self-awareness, and move toward greater emotional clarity and resilience.
Today, my work has expanded to support healers, providers, and innovative leaders who spend their lives caring for others. Holding space for people every day can be deeply meaningful—but it can also be heavy. I offer a place where those who support others can tend to their own mental health, process what they carry, and reconnect with themselves.
Hi! I am a Licensed Clinical Social Worker providing services in Illinois, Tennessee, and Florida. I've been working with children and adults since I received my Masters in Social Work in Iowa. I enjoy working with children, teenagers, and adults and have worked with clients through private mental health agencies, within the public school system, and through special education services.
Hi! I am a Licensed Clinical Social Worker providing services in Illinois, Tennessee, and Florida. I've been working with children and adults since I received my Masters in Social Work in Iowa. I enjoy working with children, teenagers, and adults and have worked with clients through private mental health agencies, within the public school system, and through special education services.
I work with adults who are ready for real change. Many of my clients experience trauma, addiction, stress, or low self-esteem, and feel stuck in patterns that are hard to break.
I work with adults who are ready for real change. Many of my clients experience trauma, addiction, stress, or low self-esteem, and feel stuck in patterns that are hard to break.
Stable Space - Trauma and Equine Therapy,
Licensed Professional Counselor, LPCMHSP, Equine, EMDR
1 Endorsed
Serves Area
Choosing to begin therapy can be a daunting decision, but it's a huge step on the path to healing. I recognize the courage behind that decision. My mission is to help you navigate the journey ahead and ensure that you never have to travel it alone. My specialty in trauma treatment, combined with a client-centered approach, allows me a unique perspective that can provide much-needed support and a sense of safety. Utilizing techniques tailored specifically to your unique needs, I am able to walk alongside you as we work together to navigate some of life's darkest times.
Choosing to begin therapy can be a daunting decision, but it's a huge step on the path to healing. I recognize the courage behind that decision. My mission is to help you navigate the journey ahead and ensure that you never have to travel it alone. My specialty in trauma treatment, combined with a client-centered approach, allows me a unique perspective that can provide much-needed support and a sense of safety. Utilizing techniques tailored specifically to your unique needs, I am able to walk alongside you as we work together to navigate some of life's darkest times.
Are you exhausted by anxiety, depression, and the painful question: "Who am I now?" I help adults and teens break free from the feeling of being lost to find clarity, purpose, and self-worth. My approach builds concrete tools to manage your mood while we explore the reasons you feel stuck. I specialize in identity transitions and have deep experience with veterans, helping them translate their service into a meaningful civilian life through my individual sessions and support group work. Ready to build a life that feels authentic? I offer a supportive, non-judgmental space.
Are you exhausted by anxiety, depression, and the painful question: "Who am I now?" I help adults and teens break free from the feeling of being lost to find clarity, purpose, and self-worth. My approach builds concrete tools to manage your mood while we explore the reasons you feel stuck. I specialize in identity transitions and have deep experience with veterans, helping them translate their service into a meaningful civilian life through my individual sessions and support group work. Ready to build a life that feels authentic? I offer a supportive, non-judgmental space.
I work with children, teens, and adults who are navigating a wide range of experiences, including ADHD, Autism, anxiety, postpartum depression, and the lingering impact of childhood trauma. My approach is warm, collaborative, and grounded in understanding the unique ways your brain and body move through the world. Together, we’ll create realistic, meaningful goals that fit your life and help you move toward the balance, clarity, and confidence you’re seeking. If you are overwhelmed by anxious thoughts, want to heal trauma, or are unsure how to navigate life’s next steps, you don't have to do it alone; I am here to support you.
I work with children, teens, and adults who are navigating a wide range of experiences, including ADHD, Autism, anxiety, postpartum depression, and the lingering impact of childhood trauma. My approach is warm, collaborative, and grounded in understanding the unique ways your brain and body move through the world. Together, we’ll create realistic, meaningful goals that fit your life and help you move toward the balance, clarity, and confidence you’re seeking. If you are overwhelmed by anxious thoughts, want to heal trauma, or are unsure how to navigate life’s next steps, you don't have to do it alone; I am here to support you.
Insurances: Tricare & BCBS (BlueCare; CSNP-BlueEssentials Network; CoverKids, Tenncare Select); Amerigroup Medicare only.
I offer individual therapy for adolescents and adults. Sessions are in-person or via telehealth. We have a wait-list at this time.
Insurances: Tricare & BCBS (BlueCare; CSNP-BlueEssentials Network; CoverKids, Tenncare Select); Amerigroup Medicare only.
I offer individual therapy for adolescents and adults. Sessions are in-person or via telehealth. We have a wait-list at this time.
Fear. Shame. Pain. Stigma. Just thinking about therapy can stir these emotions—especially if you're struggling with addiction, relationship or parenting issues, caregiving, abuse, or infidelity. Thankfully, times are changing. Mental health is being prioritized, and it's OK to not be OK. I'm a licensed Marriage and Family Therapist with a master’s from Lipscomb University. I offer in-person and telehealth sessions. If you’re struggling, help is available. Call me at 615-414-6210.
Fear. Shame. Pain. Stigma. Just thinking about therapy can stir these emotions—especially if you're struggling with addiction, relationship or parenting issues, caregiving, abuse, or infidelity. Thankfully, times are changing. Mental health is being prioritized, and it's OK to not be OK. I'm a licensed Marriage and Family Therapist with a master’s from Lipscomb University. I offer in-person and telehealth sessions. If you’re struggling, help is available. Call me at 615-414-6210.
Hi, my name is Denise Walker. I am a Licensed Professional Counselor/Mental Health Service Provider in Tennessee. Counseling is first a relationship between you and me. I will listen, be compassionate, and be curious about who are and your hopes for counseling. Second, I will use my knowledge and experience to pull from my counseling toolbox as I believe every person is unique and one size does not fit all. Whether you are struggling with anxiety, depression, relationship issues, want to make a change in your life, or simply need someone to talk to, I am here.
Hi, my name is Denise Walker. I am a Licensed Professional Counselor/Mental Health Service Provider in Tennessee. Counseling is first a relationship between you and me. I will listen, be compassionate, and be curious about who are and your hopes for counseling. Second, I will use my knowledge and experience to pull from my counseling toolbox as I believe every person is unique and one size does not fit all. Whether you are struggling with anxiety, depression, relationship issues, want to make a change in your life, or simply need someone to talk to, I am here.
More Therapists Nearby
Healing happens when we attend to our attachment wounds, address our inner parts' needs, and adopt healthy communication patterns and boundaries. When we feel heard in safe spaces, we can begin to unpack past hurts, explore our needs, and express our feelings. I utilize an integrative and supportive approach to honor clients' stories and needs, establish and reignite meaningful relationships, and practice mindful emotional expression. My goal is to support clients as they explore past memories, enhance present connections, and process their hopes for the future.
Healing happens when we attend to our attachment wounds, address our inner parts' needs, and adopt healthy communication patterns and boundaries. When we feel heard in safe spaces, we can begin to unpack past hurts, explore our needs, and express our feelings. I utilize an integrative and supportive approach to honor clients' stories and needs, establish and reignite meaningful relationships, and practice mindful emotional expression. My goal is to support clients as they explore past memories, enhance present connections, and process their hopes for the future.
Curiosity is a powerful and beneficial mindset when it comes to understanding your thoughts. I help clients learn how to become curious about their thinking and identify thoughts that truly support their overall goals.
During our work together, I explain why positive affirmations often do not work and why negative self-talk tends to persist. I have developed an evidence-based template that helps increase your ability to generate thoughts that genuinely serve you. This approach can help you move toward becoming the person you want to be and create lasting, meaningful change.
Curiosity is a powerful and beneficial mindset when it comes to understanding your thoughts. I help clients learn how to become curious about their thinking and identify thoughts that truly support their overall goals.
During our work together, I explain why positive affirmations often do not work and why negative self-talk tends to persist. I have developed an evidence-based template that helps increase your ability to generate thoughts that genuinely serve you. This approach can help you move toward becoming the person you want to be and create lasting, meaningful change.
Angela Alexander
Marriage & Family Therapist, LMFT, CGP, MBA
3 Endorsed
Serves Area
Waitlist for new clients
I am in network for individual counseling with Cigna, Aetna, BlueCross BlueShield, and more.
A new year often brings a desire for clarity, change, or a fresh start. You may be entering this season carrying grief, unresolved trauma, relationship struggles, or facing a significant life transition. Perhaps you feel overwhelmed, stuck, or unsure how to move forward. I provide a warm, supportive space for individuals and couples to explore how early experiences influence current patterns, emotions, and relationships. This work focuses on healing wounded parts, strengthening self-trust, and cultivating greater calm, resilience, and meaningful connection as you step into the year ahead.
I am in network for individual counseling with Cigna, Aetna, BlueCross BlueShield, and more.
A new year often brings a desire for clarity, change, or a fresh start. You may be entering this season carrying grief, unresolved trauma, relationship struggles, or facing a significant life transition. Perhaps you feel overwhelmed, stuck, or unsure how to move forward. I provide a warm, supportive space for individuals and couples to explore how early experiences influence current patterns, emotions, and relationships. This work focuses on healing wounded parts, strengthening self-trust, and cultivating greater calm, resilience, and meaningful connection as you step into the year ahead.
Do you ever feel like maybe you should talk to someone but don’t feel like things are “bad enough” yet? Do you feel like “other people have it worse” and “I should be thankful” instead of asking for help? Maybe you don’t feel like adding one more thing to your already hectic schedule. You also probably just don’t feel like fighting traffic in what little free time you do have. Did you know your life does not have to be completely falling apart in order to seek therapy services? What if I told you that you could cut the travel and maximize your precious free time by attending therapy from the comfort of your own space?
Do you ever feel like maybe you should talk to someone but don’t feel like things are “bad enough” yet? Do you feel like “other people have it worse” and “I should be thankful” instead of asking for help? Maybe you don’t feel like adding one more thing to your already hectic schedule. You also probably just don’t feel like fighting traffic in what little free time you do have. Did you know your life does not have to be completely falling apart in order to seek therapy services? What if I told you that you could cut the travel and maximize your precious free time by attending therapy from the comfort of your own space?
Seeking support can feel overwhelming, especially when navigating complex emotions or painful life experiences, but you don't have to move through this process alone. I specialize in trauma-informed care and deeply understand how past and present experiences shape emotional well-being, behavior patterns, and the sense of self. In integrating evidence-based modalities, I gently explore the challenges that bring you to treatment—whether rooted in long-standing wounds, recent stressors, or periods of transition. I believe healing is a process that nurtures growth, fosters inner peace, and restores connection to one’s authentic self.
Seeking support can feel overwhelming, especially when navigating complex emotions or painful life experiences, but you don't have to move through this process alone. I specialize in trauma-informed care and deeply understand how past and present experiences shape emotional well-being, behavior patterns, and the sense of self. In integrating evidence-based modalities, I gently explore the challenges that bring you to treatment—whether rooted in long-standing wounds, recent stressors, or periods of transition. I believe healing is a process that nurtures growth, fosters inner peace, and restores connection to one’s authentic self.
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world has presented us with numerous challenges. I believe in taking a holistic approach to therapy that considers individual experiences as well as the influence of family, community, and society. By exploring these various dimensions, we can uncover insights and develop effective strategies to more easily navigate the future. I work collaboratively and compassionately to support clients dealing with ADHD, anxiety, depression, life transitions, and grief.
When addressing mental health, it is vital to acknowledge the influence of the environment around us. In recent years, the world has presented us with numerous challenges. I believe in taking a holistic approach to therapy that considers individual experiences as well as the influence of family, community, and society. By exploring these various dimensions, we can uncover insights and develop effective strategies to more easily navigate the future. I work collaboratively and compassionately to support clients dealing with ADHD, anxiety, depression, life transitions, and grief.
See more therapy options for Dickson
Nearby BlueCross BlueShield Therapists Searches for Dickson
- Adams
- Ashland City
- Bellevue
- Brentwood
- Clarksville
- Columbia
- Fairview
- Franklin
- Nashville
- Pleasant View
- Spring Hill
- Thompsons Station
BlueCross and BlueShield Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy

