Pregnancy, Prenatal, Postpartum Therapists in Collierville, TN
Feeling overwhelmed by pregnancy, postpartum changes, infertility, or life transitions?
As a Licensed Clinical Social Worker and Perinatal Mental Health Certified therapist I offer compassionate, goal-oriented virtual therapy across Tennessee. I specialize in postpartum, pregnancy, & infertility, veteran, and LGBTQIA+ affirming therapy. I use a blend of techniques to tailor therapy to you... and yes, swearing is totally welcomed here.
Feeling overwhelmed by pregnancy, postpartum changes, infertility, or life transitions?
As a Licensed Clinical Social Worker and Perinatal Mental Health Certified therapist I offer compassionate, goal-oriented virtual therapy across Tennessee. I specialize in postpartum, pregnancy, & infertility, veteran, and LGBTQIA+ affirming therapy. I use a blend of techniques to tailor therapy to you... and yes, swearing is totally welcomed here.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and in sessions our therapists promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. Our therapists have the tools and professional experience to help you get back on track.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and in sessions our therapists promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. Our therapists have the tools and professional experience to help you get back on track.
Are you anxious and stressed out? Are you feeling guilty as a parent or disconnected and frustrated with your partner? Let me help you take charge of your life. I have over fifteen years of experience working with children, adolescents, adults, couples and families. My approach is relational, thoughtful, and honest so that you can get the help you need in a way that makes the most sense to you.
Are you anxious and stressed out? Are you feeling guilty as a parent or disconnected and frustrated with your partner? Let me help you take charge of your life. I have over fifteen years of experience working with children, adolescents, adults, couples and families. My approach is relational, thoughtful, and honest so that you can get the help you need in a way that makes the most sense to you.
We also offer therapeutic services designed to holistically support motherhood and those who are at risk of developing Perinatal Mood Disorders (PMAD), such as Postpartum Depression and Obsessive Compulsive Disorders.
At Apple Seeds, individual and/or group sessions are facilitated by at least a master's level clinician with specialty training. Our clinical staff are comprised of Licensed Master's Social Workers (LMSW), Licensed Clinical Social Workers (LCSW), and Licensed Professional Counselors with a Mental Health Service Provider designation (LPC-MHSP).
We also offer therapeutic services designed to holistically support motherhood and those who are at risk of developing Perinatal Mood Disorders (PMAD), such as Postpartum Depression and Obsessive Compulsive Disorders.
At Apple Seeds, individual and/or group sessions are facilitated by at least a master's level clinician with specialty training. Our clinical staff are comprised of Licensed Master's Social Workers (LMSW), Licensed Clinical Social Workers (LCSW), and Licensed Professional Counselors with a Mental Health Service Provider designation (LPC-MHSP).
Everyone’s journey is unique that is why she prioritizes an individual approach. Shandra is committed to empowering her clients with the tools, training, and knowledge they need to perform optimally in their daily experiences. Through the use of evidence-based strategies, she is able to help her clients with a variety of coping techniques.
Everyone’s journey is unique that is why she prioritizes an individual approach. Shandra is committed to empowering her clients with the tools, training, and knowledge they need to perform optimally in their daily experiences. Through the use of evidence-based strategies, she is able to help her clients with a variety of coping techniques.
I provide trauma-informed, psychodynamic therapy for teens and adults navigating anxiety, depression, trauma-related stress, ADHD, and autism. Many of the people I work with are thoughtful, capable, and high-functioning, yet feel emotionally exhausted, overwhelmed, or stuck beneath the surface. Ongoing stress from school, work, relationships, caregiving, or major life transitions can keep familiar emotional patterns repeating, even when there is insight and sustained effort.
I provide trauma-informed, psychodynamic therapy for teens and adults navigating anxiety, depression, trauma-related stress, ADHD, and autism. Many of the people I work with are thoughtful, capable, and high-functioning, yet feel emotionally exhausted, overwhelmed, or stuck beneath the surface. Ongoing stress from school, work, relationships, caregiving, or major life transitions can keep familiar emotional patterns repeating, even when there is insight and sustained effort.
"We are born in relationship. We grow in relationship. We are wounded in relationship. And we are healed in relationship." - Harville Hendrix. Therapy can benefit us in many ways including feeling heard, growing in self awareness, and healing from adversity life throws at us. It is also a great place to learn compassion for ourselves and empathy for others in our lives. As a therapist, I believe people are relational creatures. We can thrive or suffer greatly depending upon the quality of our relationships with God, others, and ourselves.
"We are born in relationship. We grow in relationship. We are wounded in relationship. And we are healed in relationship." - Harville Hendrix. Therapy can benefit us in many ways including feeling heard, growing in self awareness, and healing from adversity life throws at us. It is also a great place to learn compassion for ourselves and empathy for others in our lives. As a therapist, I believe people are relational creatures. We can thrive or suffer greatly depending upon the quality of our relationships with God, others, and ourselves.
Germantown Behavioral Solutions (GBS) is an outpatient practice of mental health providers and behavior analysts who serve children, adolescents, families and adults through a variety of personally tailored services and therapies.
Germantown Behavioral Solutions (GBS) is an outpatient practice of mental health providers and behavior analysts who serve children, adolescents, families and adults through a variety of personally tailored services and therapies.
Maybe you're struggling with postpartum anxiety, depression, or unexpected rage.
I specialize in pregnancy and postpartum mental health, helping parents navigate anxiety, depression, and identity shifts throughout the first years of parenthood. Using evidence-based approaches, I help you challenge unhelpful thought patterns, reconnect with your values, and build the communication skills your relationships need.
Maybe you're struggling with postpartum anxiety, depression, or unexpected rage.
I specialize in pregnancy and postpartum mental health, helping parents navigate anxiety, depression, and identity shifts throughout the first years of parenthood. Using evidence-based approaches, I help you challenge unhelpful thought patterns, reconnect with your values, and build the communication skills your relationships need.
I’m a licensed mental health therapist, and I’m on a mission to help you overcome your limiting beliefs and give you the tools you need to minimize any barriers that keep you from enjoying the life that you deserve. I’ve spent a lot of years honing my skills to help you manage anxiety, depression, life transitions, grief, and relationship struggles.
I’m a licensed mental health therapist, and I’m on a mission to help you overcome your limiting beliefs and give you the tools you need to minimize any barriers that keep you from enjoying the life that you deserve. I’ve spent a lot of years honing my skills to help you manage anxiety, depression, life transitions, grief, and relationship struggles.
I've listened to people's stories and learned that healing begins when someone truly hears you without judgment. As a Licensed Marriage and Family Therapist, I promise your story won't be rushed or dismissed—I'll listen to understand what's happening and what it means to you.
Using evidence-based therapies, we'll explore what brought you here, identify what's keeping you stuck, and create practical tools that fit your life. I bring an educator's heart to every session to help you build skills and confidence that last.
Together, we'll author your next chapters with clarity and hope. Your story matters and so does your healing.
I've listened to people's stories and learned that healing begins when someone truly hears you without judgment. As a Licensed Marriage and Family Therapist, I promise your story won't be rushed or dismissed—I'll listen to understand what's happening and what it means to you.
Using evidence-based therapies, we'll explore what brought you here, identify what's keeping you stuck, and create practical tools that fit your life. I bring an educator's heart to every session to help you build skills and confidence that last.
Together, we'll author your next chapters with clarity and hope. Your story matters and so does your healing.
Making the decision to seek therapy is one of the bravest steps you can take. It requires great courage to change, and keeping that in mind, I feel honored to assist you in taking that step. I have extensive experience working with both adolescents and adults on a wide range of issues, and I welcome diversity in my clients. I believe in providing a warm, supportive, judgement free environment for the therapy process, and I use a variety of therapeutic approaches based on your specific needs.
Making the decision to seek therapy is one of the bravest steps you can take. It requires great courage to change, and keeping that in mind, I feel honored to assist you in taking that step. I have extensive experience working with both adolescents and adults on a wide range of issues, and I welcome diversity in my clients. I believe in providing a warm, supportive, judgement free environment for the therapy process, and I use a variety of therapeutic approaches based on your specific needs.
Dear client: I am so glad you are taking the very difficult step to seek counseling! You are welcomed, accepted, valued, and respected in my office. It is a safe space where you can receive compassionate care. My technique involves companioning with clients to help them identify strengths, discover solutions, and emotionally heal.
Dear client: I am so glad you are taking the very difficult step to seek counseling! You are welcomed, accepted, valued, and respected in my office. It is a safe space where you can receive compassionate care. My technique involves companioning with clients to help them identify strengths, discover solutions, and emotionally heal.
More Therapists Nearby
The main issues I can support include supporting women & mothers navigating pregnancy, postpartum, anxiety, depression, and the challenges of motherhood.
You may be at a point where stress, self-doubt, or constant responsibility has left you feeling overwhelmed or disconnected from yourself. You’re looking for a space where you don’t have to perform or have it all figured out—just a place to be honest. You want clarity, steadiness, and a path forward that feels true to who you are. Therapy becomes the moment your journey shifts from pushing through to healing with intention.
The main issues I can support include supporting women & mothers navigating pregnancy, postpartum, anxiety, depression, and the challenges of motherhood.
You may be at a point where stress, self-doubt, or constant responsibility has left you feeling overwhelmed or disconnected from yourself. You’re looking for a space where you don’t have to perform or have it all figured out—just a place to be honest. You want clarity, steadiness, and a path forward that feels true to who you are. Therapy becomes the moment your journey shifts from pushing through to healing with intention.
Embodied Wellness with Paigean Jones, PhD
Clinical Social Work/Therapist, PhD, LCSW, LICSW, PMH-C, RYT-200
2 Endorsed
Serves Area
This can be especially true when we’re striving for success in our careers, supporting our loved ones emotionally, or navigating big life changes like pregnancy and the postpartum period.
Through brainspotting, EMDR, and somatic techniques, we’ll gently uncover the patterns that have kept you feeling stuck and build the self-trust needed to honor your own needs. As you release emotional weight and reconnect with yourself, you’ll cultivate resilience, confidence, and a deeper sense of balance in your life.
This can be especially true when we’re striving for success in our careers, supporting our loved ones emotionally, or navigating big life changes like pregnancy and the postpartum period.
Through brainspotting, EMDR, and somatic techniques, we’ll gently uncover the patterns that have kept you feeling stuck and build the self-trust needed to honor your own needs. As you release emotional weight and reconnect with yourself, you’ll cultivate resilience, confidence, and a deeper sense of balance in your life.
I am also certified through Postpartum Support International (PSI) as a Certified Perinatal Mental Health Counselor (PMH-C).
Do you know that something needs to change, but aren't quite sure where to start? I am here to help. Congratulations on taking the first very big step to making a change- finding a therapist. I'm happy to offer a free consultation to see if we are a good fit. I would be honored to join you on your journey of self-exploration, love, and freedom. I offer support from a client-centered perspective that includes positive affirmations, heavy emphasis on self-compassion, challenging of unhealthy thoughts, and building upon skills to allow you to live your best life.
I am also certified through Postpartum Support International (PSI) as a Certified Perinatal Mental Health Counselor (PMH-C).
Do you know that something needs to change, but aren't quite sure where to start? I am here to help. Congratulations on taking the first very big step to making a change- finding a therapist. I'm happy to offer a free consultation to see if we are a good fit. I would be honored to join you on your journey of self-exploration, love, and freedom. I offer support from a client-centered perspective that includes positive affirmations, heavy emphasis on self-compassion, challenging of unhealthy thoughts, and building upon skills to allow you to live your best life.
I hold my perinatal mental health certification and enjoy working with clients from the initial desire to start a family, and the challenges that might bring, through the postpartum period.
I am an ADHD-Certified Clinical Services Provider and provide ADHD assessments which include the FDA approved QbTest. I also use CBT, REBT, and motivational interviewing techniques to address issues such as depression and anxiety. I am a person centered therapist who works together with clients to meet their treatment goals.
I hold my perinatal mental health certification and enjoy working with clients from the initial desire to start a family, and the challenges that might bring, through the postpartum period.
I am an ADHD-Certified Clinical Services Provider and provide ADHD assessments which include the FDA approved QbTest. I also use CBT, REBT, and motivational interviewing techniques to address issues such as depression and anxiety. I am a person centered therapist who works together with clients to meet their treatment goals.
Maybe pregnancy, new motherhood, recovery, going to college, ending a relationship, or another major life transition.
I specialize in perinatal mental health, addiction/ recovery, and life transitions. I work with people who want to learn more about themselves to support their healing by building confidence, understanding of yourself, and strength while navigating challenges. You can expect a collaborative and compassionate space where you receive non-judgmental support.
Maybe pregnancy, new motherhood, recovery, going to college, ending a relationship, or another major life transition.
I specialize in perinatal mental health, addiction/ recovery, and life transitions. I work with people who want to learn more about themselves to support their healing by building confidence, understanding of yourself, and strength while navigating challenges. You can expect a collaborative and compassionate space where you receive non-judgmental support.
You may be wondering if you would benefit from outside help navigating life’s challenges. Maybe you struggle to get through the day without getting stuck in a cycle of worry, snapping at your loved ones, or feeling weighed down by a sense of sadness. There may be a clear transition or challenge that you’re facing, like trouble growing your family or a new medical diagnosis. Or, perhaps you’re struggling with something more chronic like navigating the demands of being a working parent. Whatever the source of your stress, your experience is valid, and you deserve and have the capacity to feel better.
You may be wondering if you would benefit from outside help navigating life’s challenges. Maybe you struggle to get through the day without getting stuck in a cycle of worry, snapping at your loved ones, or feeling weighed down by a sense of sadness. There may be a clear transition or challenge that you’re facing, like trouble growing your family or a new medical diagnosis. Or, perhaps you’re struggling with something more chronic like navigating the demands of being a working parent. Whatever the source of your stress, your experience is valid, and you deserve and have the capacity to feel better.
See more therapy options for Collierville
Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Collierville
See More Pregnancy, Prenatal, Postpartum TherapistsNearby Searches for Collierville
See More Therapists Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.


